初三英语作文保持健康【20篇】

This year,I had an exciting Spring festival.Do you want to know about it?Let me tell you! First, I went to ocean park with my family in Hongkong.It was very relaxing there.I ate the sea food.I played with the dolphins! I was really happy there!

Then,we went to the Disneyland. It was very romantic.We enjoyed our selves there.It reminded our mind to our childhood! If we will have another chance to visit Hongkong.We will come there again!

This is my spring festival!What about you?

[盘点初三英语作文：The exciting Spring Festival

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求:根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

Last week,our class had a parents’Meeting.At the meeting,all the parents talked about whether doing a lot of homework was useful or not.Many parents thought that doing much homework was useful,but a few parents disagree.They thought it takes a lot of time.Most parents thought that it can develop students’ mind.Others thought sudents can’t have a good rest because of it.Some parents thought it can stop students playing computer games.Others disagree,they thought it stops students doing the things they like.

I think too much or little homework are bad for students.Too much homework will make them stressed out,and few homework will make them be lazy,because they’ll have too much time to play,won’t they?

[关于初三英语作文推荐：A Parents’ Meeting

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

These years, Internet is becoming more and more important for people. Many students like making friends on the Internet.

However, every coin has two sides. On the one hand, you may meet a good person and he or she can talk and play with you. And he or she may even help you deal with some problems in your life. But on the other hand, our students are really too young, we can not protect ourselves at all!

So I think you’d better make friends in the real world.

[初三英语400字作文

This afternoon, we play a game called Family Tree. This game is very interesting. Im very interested in it. Our teachers family is very large. She has many brothers and sisters.

But I am unlucky, I has only a sister and I without brothers. But I think I have the best parents in the world. They are very friendly to me. I live in a good family. My grand parents loves me, too. When they buy meat, they will give the best parts of the meat to me.

When I was a child, I cant undertand them. I want to have bread. My grand father took a bike to Qu Tang. Because in our village there is no bread house. Qu Tang is far from our village. Now I grow up. I understand them when I think of this things. I will cry I cant use words to say I love them.

I love my family!

班主任评语：Excellent! Whenever you write with your heart and soul and pour your emotions, it will be the most beautiful work in the world!

I am a middle school student. I am active. I like going out to play.

Recently, I am fond of skating. I want a pair of skating shoes, but my mother doesn’t allow, because she worries about me to be hurt in playing. So, I want to find a part-time job to earn money to buy a pair of skating shoes. I am always free at weekends. During the weekday, I think I can’t have spare to work. I am tough and I am willing to do everything I can do.

Anyone has the information about part-time job, please recommend to me.

我是一名中学生。我很活泼开朗。我喜欢出去玩。

最近，我迷上了溜冰。我想要一双溜冰鞋，可是我妈妈不允许，因为她担心我会受伤。所以，我想找份兼职来挣钱买一双滑冰鞋。周末我一般都是有空的。星期一到星期五，我觉得我没有多余的时间工作。我很能吃苦耐劳的，而且我愿意做我能做的任何工作。

谁有关于兼职的信息，请向我推荐一下。

导语：英语写作能力作为体现语言交际能力至关重要的一个方面,写作测试是对学生书面交际水平及能力进行检验最有效的途径。以下是yjbs作文网小编为您收集整理的写作技巧，希望对您有所帮助。

要想获得高分就应在“正确”表达的基础上写出自己的特色，写出自己的“亮”点。

一、词汇选择——标新立异

在写作中“较高级词汇”的使用主要是指使用《大纲》上没有的词语、使用通过构词法变化来的新词、使用同(近)义词或反义词等来代替常见词语。

1)这栋房子在芳草街的一栋楼上。

A: The flat is in a building on Fangcao Street.

B: The flat situates in a building on Fangcao Street.

分析:is in是常见词语，而situates in则是《大纲》上没有的，属于高级词汇。

2)在周末我们做很多作业。

A: At weekends, we have a lot of homework to do.

B: At weekends, we have endless homework to do.

分析:B句在表达时没有使用过于直接的a lot of，而是使用了endless。endless就是由《大纲》词汇end加后缀-less变化来的。

3)洗澡间和厨房都很好。

A: The bathroom and the kitchen are good.

B. The bathroom and the kitchen are well-furnished.

在表达要点时，B句使用了well furnished,这比good语气强，也显得生动。

在造句时,“较高级词汇”如能运用贴切自然，哪怕整篇文章只用上一个，也会使你的作文显示出与众不同。

二、结构造句——与众不同

在造句时,既要使句子生动，又要使其简明扼要。

1、使用与人不同的表达方式，特别是提倡打破汉语句子结构的束缚而重组的句子更受欢迎。

1)唐山曾在二十世纪八十年代发生过一次大地震。

A: There was a strong earthquake in Tangshan in the 1980s.

B: A terrible earthquake hit/struck Tangshan in the 1980s.

大多数同学使用了there be结构，这是对的，但是B句却摒弃了常见句式。另辟蹊径而使用了“主语+谓语+宾语”结构，且使用了terrible,hit/strike这样的词汇，更是难能可贵的。

2)你八月十五日的来信我今天早晨收到了。

A:I received your letter which was written on August 15th this morning.(多数人使用的方式)

B: Your letter of August 15th reached/ got to me this morning.(与多数人使用的方式不同,简洁)

2.使用一些强势句式，如强调句、感叹句、倒装句等，增强语句的表现力。如：

3)阿福救了我妹妹。

A: Ah Fu saved my sister.(一般句式)

B: It was Ah Fu that saved my sister.(强调句式)

4)我们看到庄稼和蔬菜长势喜人很是高兴。

A: We were glad to see crops and vegetables growing well.(一般陈述句)

B: How glad we were to see crops and vegetables growing well.(感叹句)

3、句式多样,复杂得体。在写作中应避免使用相同长度的相同句型，而应注意句式的变化，如长短句结合，简单句、并列句与复合句共用，还可使用简化句等;一些较复杂的结构如独立主格，分词结构等也可使用。下面的表达中A句简单句多，而且多处使用there be结构，显得单调、乏味，而B句就有自己的特色(请同学们自己分析)。

5)这是一套25平方米的住房，住房里面有卧室、有洗澡间、有厨房;卧室里有床、沙发、桌子和椅子等。

A: Its a flat of 25 square metres. There is a bedroom in the flat. There is a bathroom and a kitchen in it, too. In the bedroom, there is a bed; there is a sofa, a desk and a chair as well.

B: Its a flat of 25 square metres, with a bedroom, a bathroom and a kitchen. In the bedroom there is a bed, a sofa, a desk and a chair.

三、布局谋篇——独具匠心

在写作中，我们可按时间、空间或其它逻辑顺序来安排各要点，同时为使主题突出,结构严谨，我们应注意学习和使用交代句以及段落的主题句等。在布局谋篇上，NMET2002范文堪称典范。请看：

Opinions are divided on the question.

60% of the students are against the idea of entrance fees. They believe a public park should be free of charge. People need a place where they can rest and enjoy themselves. Charging entrance fees will no doubt keep some people away. What is more, it will become necessary to build gates and walls, which will do harm to the appearance of a city.

On the other hand, 40% think that fees should be charged because you need money to pay gardens and other workers, and to buy plants and young trees. They suggested, however, fees should be charged low.

1)该文使用Opinions are divided...作交代句，开门见山，随后两个段落均使用了主题句(见黑体字部分)，使全文结构紧凑，表达严谨。

2)在表述要点时范文还对要点出场顺序作了调整，如“40%的同学认为应收门票，但不宜过高。”前部分作为主题句放在句首，而后部分另起一句放在句末：They suggested, however, fees should be charged low.这样就分清了轻重缓急，主题突出，条理清楚。

3)范文使用了and, what is more, however等连词，在段落之间使用了on the other hand(说明前后两个观点是相悖的)，这些连接手段的运用加强了句子之间、段落之间的联系，使文章表达连贯，浑然一体。

4)范文在第二段为说明不收门票的“原因”时增加了Charging entrance fees will no doubt keep some people away.等细节，这也是解决句与句之间缺少连贯性的常见方法。

写作技巧：

一、要善于模仿

对大多数学习英语的同学来说，英语的词汇量、句式的积累还极其有限，远不能达到用英文流畅表达，挥洒自如的境地。在这一阶段进行创作是不合时宜的，如果非要创造，只能写出“long time no see”这样的文字来。因此，模仿是这一阶段的必经途径。

谈到模仿，一些同学的办法就是背一堆范文，然后再到考场上进行一个“剪切”、“粘贴”的工作，效果可想而知。这不是真正意义上的模仿，充其量算是默写课文。如何模仿呢?

首先，模仿的目标要明确。模仿的重点永远要放在一定的句式结构上，而非个别的词汇。道理很简单：一个词，随着文章内容的变换，可能就不能用了;而句式结构是放置四海而皆准的东西，适用的范围广，学来对写作的帮助也就明显。

其次，模仿的材料要地道。像新概念英语这样的教材就提供了很多原汁原味的英语表达法。盲目选择文章学习，记一些不中不洋的句子，以讹传讹，浪费时间。

最后，模仿要体现在实际动笔上。比如说，新概念第三册有一个句式说：“…for the simple reason that…”表示某种现象的原因是什么，用在大学英语考试中，我们就可以拿来解释为什么自行车在中国如此的流行，表达为：“the bicycle is very popular in china for the simple reason that…”。然而，很多同学经常背了这些句式不用，一谈到原因仍然是“…because…”，等等。

二、要灵活变通

在批改英语作文的过程中，经常能发现一些将中文生硬地翻译成英文的表达法。由于中英文之间的差异和词汇量、表达法积累的不足，出现难于表达的情况是十分正常的。关键问题在于如何处理。有一句话叫做“立志如山，行道如水”，套用在这个问题上就很合适。写英文作文，一定要有决心把它写好，有信心把意思表达清楚，这是“立志如山”;但关键是遇到问题时要有个灵活的态度，能像流水一样变通解决问题。

有个翻译界的故事说：在某大型国际会议的招待会上，一道菜是用鸡蛋做的。与会的客人问翻译：“what is it made of?”本来是非常简单的一个问题，结果翻译太紧张，忘了“egg”这个词，但是他急中生智，回答：“it is made of miss hen’s son.”这里，就是一个灵活变通的范例。绕道表达，是写作中应该常常运用的一种方法。

三、要细心观察

要写好英语作文，还要带着敏锐的目光细心地观察，注意英语中一些表达上的习惯。

比如说，在正式文体的写作中，很少用 “it isn"t”这样的略缩形式，而往往是一板一眼地写作 “it is not”。同理，在正式文体中的日期一般不缩写，阿拉伯数字一般会用英文表达(特别长的数字除外)。

再比如说，翻翻新概念第三册所有的课文，会发现凡是一段文章的段首句出现转折时，转折词however都放在句子结构中的第二部分，以插入语的形式出现。分析原因，是因为段落一开始就用转折词，会时转折显得较生硬、突兀。

最后，许多同学在写作文时，习惯于把 “since” “because” “for”这样的词放在句首引导原因状语从句。事实上，在我们见到的英语报刊杂志文章中，这样的从句一般都是放在主句之后的。另外, “and”也常常被误放在一句话的开头，表示两个句子之间的并列或递进关系。其实，经常留心地道的英语文章能发现，如果是并列关系，完全可以不用连词;如果是递进关系，用 “furthermore” “what is more”更为普遍。

Prepare for the Chinese New Year

It’s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year’s future use and presents.

Children will be the most benefited group during this feast period. One month before that, they are expecting the new clothes, delicious foods. The firecrackers and the year’s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year. Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that’s because this is a era of free life and personality high-ranking. Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves. And we would like to take something really worth to be cherished in our memorable treasures. That’s amazing and wonderful!

I’ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

导语：如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。下面是yuwenmi小编为还在备考的同学整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say dont hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.

很多人都认为财富宫比健康更重要。在读到Howard Hughes的故事之前，我也是这么认为的。Howard Hughes是美国的一个亿万富翁，能得到他想得到的任何东西。但是在他生命最后的二十年中，他的身体变得很糟糕，他很悲惨。他有最好的医生和护士，但仍得不到解脱。我意识到在这个世界上，好的身体抵得上所有的金钱。因为即使你有百万美元但身体糟糕，也不能做你想做的事情。因此我想说的是关心你的身体，对你所拥有的一切感到高兴，不要为挣钱损害你的身体。健康更重要。

Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didnt realize that health is more imporant until I saw a businessmans real life.

A successful businessman, one of my fathers friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospitals bed.

So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.

健康和财富哪个更重要?这是人们常爱谈论的一个话题。我以前回答不出这个问题，但是现在从一个商人的真实生活中我意识到健康更重要。

我父亲的一位朋友，一个成功的商人，全身心投入到他的工作中。每天从早工作到晚，在他心目中根本没有周末的概念。他经常说：“我必须多挣钱，这样就可以想干什么就干什么。”近来，他病倒了，除了躺在医院病床上，什么也不能做。

所以，我认为健康比财富更重要。如果一个人身体总是不好，他什么也做不成，更不用谈幸福了。不管我们贫穷还是富有，都不能忽视健康的重要性。

1.英语作文：平等的重要性

2.高考英语作文：教育重要性之我见

3.高考英语作文：教育重要性

4.健康的重要性英语满分作文

5.英语作文：机遇的重要性

6.社交能力的重要性英语作文

7.高考英语作文:睡眠的重要性

8.英语作文：EQ情商的重要性

How time flies! I have studied in my school for three years. And I will graduate from the middle school in a month. I am eager to share my happiness and sadness with you.

I had so many memories in three years’ life. One of them impressed me very much. When I began to learn English, I found it too difficult. No matter how hard I tried, I still couldn’t do well in it and almost gave it up. As soon as my English teacher found my problem, she had a talk with me about how to learn English well. Since then, she has kept helping me. Little by little, I’ve become interested in English and I’m good at it.

I think I am so lucky to become one of her students. I’ve learned a lot from her. I will try to help others when they are in trouble. I think it is a happy thing to help others.

i will be graduating from middle school in the coming days. i have a lot of feelings that i want to express. first, i want to thank all the teachers. you have been working hard to teach us. i would also like to thank my classmates. you have been offering great help to me.

i am so happy today. this will be an end to my middle school life, and soon we will begin the new life in high school. dear teachers, dear classmates, i will always remember you.

i would like to thank you for all the help you gave me during this past semester. you were alway so patient when i asked you questions. you listened to them carefully and explained everything so thoroughly. you showed me different ways to practice and remember new words and usage. i felt so encouraged and became more comfortable in speaking english. you made the excercise so interesting that i was always very eager to participate and practice. my english has improved so much. how could i thank you enough?! i cannot wait to take your class next semester and keep working on my english.

My opinions on volunteering

We are middle school students and we are busy with our lessons. So some people think we should concentrate more on our studies. If we volunteer to help others, its a waste of time. But I think volunteering is great. I not only feel good about helping others but also get to spend time doing what I love to do. And from volunteering I have learned many things that I have never learned in class. So if I have an oppoutunity, Id like to visit old peoples home to clean up for them. Id also like to help sick kids in hospital. I love kids and I plan to put my love to good use by working in hospital. In a word, Id like to help people who need help. If everyone helps out a bit, the world will be more colorful.

[My opinions on volunteering初三优秀英语作文

导语：吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Smoking is harmful and healthy

smoking is harmful and healthy

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

参考翻译

一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康

吸烟有害健康

这是多么清晰的告诫，多么善意的忠告!香烟就像无形的杀手，随意伤害你，吞噬你的生命。还有这样的人在我们身边，明知吸烟不健康，但他还是抽烟。你知道吗?在烟雾产生的气溶胶中，有多种3000种有害物质。其中危害最大的是尼古丁。焦油和一氧化碳。烟中的尼古丁可以用毒药毒死小白鼠。吸收40-60毫克尼古丁可能导致患者死亡。抽烟的人长期患有慢性气管炎容易。冠心病，甚至患肺癌。焦油是烟草燃烧的孩子，其中各种癌症做的事情。香烟中的有害物质的身体可以进入他们的身体不知不觉，神经系统，呼吸系统，摧毁他们。如果长期与香烟亲密接触会降低人体的免疫力，使记忆下降的可能依旧。香烟中的尼古丁对维生素C有直接的破坏作用，因为吸烟可以阻止人体对其吸收。如果人体长期缺乏维生素C，就可能坏血病。

请不要再吸烟!一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。让我们拥有无烟美丽的季节!

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

我们都想要健康。首先,我们应该得到足够的睡眠在晚上。我们可以去早睡和早起。熬夜对我们的健康是不好的。第二,我们必须有正确的种类的食物。我们应该多吃水果和蔬菜,少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三,我们应该多做运动来建立我们的身体。最后,我们应该快乐每一天。因为微笑会让我们更年轻。

这是我的建议。我希望你是健康的,享受你的生活。

I really like the sea. Seeing it makes me relaxed and peaceful. My home is near the see and I love walking on the beach. Often, after dinner, I like going to the beach with my parents or friends. After sunset, the sea becomes so different from daytime. The see breeze makes me comfortable. Walking without shoes feels great, because the sand is so soft. Sometimes, we will play games on the beach or make some sand sculptures. Its really funny. Besides, there are many people on the beach, and we often talk to them or play with them. Therefore, its a good chance to make new friends there.

我非常喜欢大海，看到它让我感觉到轻松和宁静，我家就在海边附近，我喜欢在沙滩上散步。通常情况下，吃过晚饭后，我就喜欢和我的父母或朋友去海滩散步。日落之后，海水跟白天变得如此不同。和煦的海风让我觉得很安心。不穿鞋走在沙滩上的的感觉真的好极了，因为沙子是如此柔软。有时候，我们会在沙滩上玩游戏或做一些沙雕。这是非常有趣的。此外，还有许多人在沙滩上，我们经常在一起聊天或和他们一起玩。因此，这是一个结交新朋友的好机会。

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Miss, leave a long lament, I hope that the thoughts like the sky, forever bright......

At dusk there is a helpless figure, she is waiting for what. Who is that? Thats me, my friend. Will you come back?

In your busy days, you can look up at the sky and see the stars twinkle. Twinkle, I put my blessing on him, lonely night, let him send you blessing. Life keeps us from losing our joys and sorrows. Your choices make us miss them. Absence makes me appreciate more, you and I are connected, that is the evidence of friendship. Missing, leaving a long lament, I hope that the air color, forever bright.

Nowadays more and more people are concerned about their health. But how to keephealthy? Different people may give different answers to this question. In my opinion, it is essential to do the following.

现在越来越多的人都关注自己的健康。可是如何保持健康呢?不同的人会给出不同的答案。在我看来，是十分必要的。

First, it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart, reduces the chance of heart attack, and helps lower blood pressure. Thats why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run, jog, walk or dance to music. In the afternoon,there are also many people keen on sports. Some play basketball or volleyball or table tennis, others go in for gymnastics or track events. Through sports and exercise, people become healthier and stronger.

首先，它每天做一些锻炼是绝对必要的。研究表明，多多锻炼身体使心脏跳动更快、肺更加努力工作。加强心脏功能，降低心脏病发作的可能性，同时有助于降低血压。这就是为什么越来越多的人在各种体育运动变得活跃。每天早上，许多人早起锻炼。一些练习太极拳和剑术而有的跑步，慢跑，散步或跳舞的音乐。在下午，也有很多人喜欢体育。有些打篮球或排球或乒乓球，还有些爱好体操或径赛项目。通过运动和锻炼，身体越来越健壮。

Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries, block the flow of blood, and cause a heart attack or stroke.

医学研究已经证明，人们吃的食物会影响他们的健康。他们劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类，因为肉类比家禽和鱼含有更多的脂肪。脂肪可积聚在动脉里，阻挡血液流通，并引起心脏病发作或中风。

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy. Smoking and drinking alcohol injure ones health a great deal, and therefore should be given up. Unfortunately few people follow this advice.

摆脱坏习惯也是保持健康的重要方式。吸烟、酗酒极大地损害健康，因此应该放弃。不幸的是，遵照这一忠告的人寥寥无几。

If people follow these three ways of keeping fit, they greatly improve their health.

如果人们遵循这三种方式保持健康，他们大大提高他们的健康。

暑假来了，你的暑假准备怎么度过呢，下面就一起来看看初三英语作文我的暑假吧

My Summer Holiday

Summer holiday is from July to August .It s a long time for me to do all kinds of things . I like visiting some places of

interest . And I like travelling by train . It takes me too much time , but it saves money .Sometimes I stay at home and do

my homework , sometimes I help my parents do some house work. When my parents are free , we often go to the park or

the zoo , and we have a good time there . I have a good summer holiday .

参考译文

我的夏日假期

内容：我的夏日假期暑假从7月至8。这山对我来说长的时间做各种事情。我喜欢参观一些地方的利益。我喜欢坐火车旅行。这要花我太多的时间，但它可以节省资金。有时候，我留在家里做功课，有时我帮助我的父母做一些家务。当我的父母都是免费的，我们经常去公园或动物园，我们有一个好的一段时间。我有一个愉快的暑假。

Summer Holiday Is Coming

The summer holiday is coming. I’m going to have a good rest and learn to relax myself. I will read more useful books because reading more books is not only interesting but also helps me learn more knowledge. I will try to spend more time in chatting with my parents and help them to do some housework. I am going to take part in the social activities so that I can know more about the society. If possible, I’d like to make a trip to Xiamen. I’m sure I’ll have an interesting and meaningful summer holiday. I am looking forward to it..

参考译文

暑假来了

暑假即将来临，我打算好好休息放松一下自己。我要读很多有用的书籍，不仅有趣而且能使我学到知识的书籍。我将尝试花时间同父母交流，帮他们做家务。我将参加社会活动，以便更好地了解社会。如果可能，我将去厦门旅游。我想这个暑假一定非常有趣，并且有意义，我很期待。

The desire for good health is universal. In our competitive society it is important to maintain good health.

On the one hand, people with good health can do work with full confidence and their progress in work in turn contributes to their health and happiness.

On the other hand, a sick person is usually not interested in everything around him and therefore he loses many opportunities to become successful.

There are many ways to keep it. First, those who are always on the go from morning till night should find time to relax because too much stress will affect their health. Second, enough time should be left for sleep because that will help one become rested and refreshed.

Finally, regular physical exercises benefit one‘s health a lot. So one should always keep in mind that a certain amount of exercise is not a waste of time.As for me, I like playing tennis in the morning. I also attach much

We know that some of our students do not like eating lunch at school because the food isn’t delicious. So they often go out of school to buy something they like to eat. But I’m afraid it’s bad for their health to eat lunch outside because some of the food they buy isn’t healthy enough.

In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.