我的健身计划作文实用三篇 作文英语汇总20篇

National day was coming .i had seven days of holiday.our family had a vacation in beijing.it was a beautiful city.we stayed in a week.the hotel we lived in was very beautiful.we enjoyed the special coffee and listen to the popular music.we learned the peoples lives and the custom there.we liked the beautiful view there !we more liked people there because they are friendly!i enjoyed myself.if i have the another chance,i would like to come.

国庆节来了,我有七天的假期.我们全家去北京度假,那是一个美丽的城市.我们在那里待上一个星期.我们住的旅馆很漂亮,我们享受可口的咖啡,听着流行音乐,我们了解了那儿人们的生活和习俗.我们喜欢那里美丽的风景,我喜欢那儿的人,因为他们和友好!我玩的很开心!如果还有机会,我还要来!

Time flies like an arrow, the sun is like a boat. Suddenly it came to the energizes the year of the horse, I also from the second grade to the third grade, started a new journey. Looked at hair down new books, I seem to have arrived at the palace of knowledge. The new semester I have a new plan.

In the aspect of the language, I want to do preparation before class, understanding words, words of this lesson, lesson dont understand the words in the dictionary. After school, finish the homework, I review what we have learned during the day the text from time to time, I may not forget. I will take more neat handwriting, more reading, improve the speed of English writing and reading efficiency. One more thing, I dont love speak, the class this semester, I must let oneself actively raise your hand to speak.

In mathematics, every day Im going to do ten calculate crossing, to improve their computing power. And every time I test all lose points because of carelessness, this semester I was determined to correct this shortcoming.

In English, every time to learn the words to hammer down, "dont put off till tomorrow what should be done today. Preview to review each unit, read the words and sentences more, do more exercises, to take an examination of ninety and eight.

In the study, I want to keep up with the teacher, listening carefully in class, after class finish the homework carefully. Participate in extra-curricular activities, enrich their own after school life; Take more exercise, improve their physical fitness.

In school, I want to respect teachers, unite classmates. I want to listen to your mother at home, aged respected, more can help my mother do housework, let mother less worry for me.

In a planned way also should have action. In the new semester I will down-to-earth, vigorous efforts to harvest fruits in the field of knowledge; The sunshine in the growth of paradise, rush toward the ideal!

Dream vacation finally arrived, when no holiday, I also look forward to during the day, night to night, finally gave to this beautiful holiday, the following is my vacation plan, let me to talk about it!

Went to school begins, winter vacation is only a short for seven days. To be learned, to make a living, competition, atsushi, I want to be in at the beginning of each semester has set a goal for yourself.

The language of main attention is that such points. Said to myself before writing neatly. To be writing to pass quickly. To improve writing speed, efficiency and speed of reading, reading efficiency. Reading comprehension to understand first, again dont understand, twice, three times in two times dont understand, until it is read. If read dont understand the situation to be a problem that must be a mistake. So to grasp some knowledge of the textbook.

Mathematical note is verbal arithmetic speed too slow, dont see the problem, drop off topic. This is the most should not be I often make mistake. To sum up, mostly of carelessness. Every examination is careless, but found that dont change at a time. So this time I was determined to correct them. And incomplete application the answer which I also often make the mistake.

English is my best subject, but there are still shortcomings. The writing of English also not line, remember once what all dont understand the grandmother also said that I write English fast sleep. Mainly pay attention to the morning reading, still have to get up early in the morning every day need to recite and memorize package down completely, absolutely till the next day, accumulate over a long period gradually increase.

This three classes have to pay attention to writing, hope to to the next level of English. Set a goal this term, by the way: the language more than 93, math 96 or more strive to excel, English to keep full marks, total score must be packed into the top three.

I am going to take advantage of my holiday to have a tour around the town.I have two hundred yuan in my hand.Here below is my plan for the travel.

I plan to go there by train and (go)back by bus,this will cost me fifty yuan.Besides that,I will stay there for about three days,in other words,I need to live in the hotel for two nights.This will cost me forty yuan.Also I need to pay about forty-five yuan for my own meal. After knocking out all these fees,I still have about seventy yuan left.I am going to buy some presents for my parents.

Well that is my travel plan.

There are a few days before New Year, my mood is happy and excited. I am a child, the childs favorite New Year? Yes, in addition to set off firecrackers, is New Years money. I am no exception. This year, my New Years money is not used to eat and drink, that is used for?? Ok, dont you like riddles, I this years New Years money is used to buy a bear than dogs, than bear dog is a very intelligent, and very cute puppy dog. Black and white and brown, it has big eyes, his eyes like a light, the light as if in speaking to people, as if to say: "master, master, come and buy me". White and soft hair, let a person you want to touch it.

At home on a small pink nose, and the long and bright pink hair, let my heart pounded, can let I fell in love with him. Although he is very expensive, but in a year I also have saved several hundred dollars, plus this years New Years money, can buy ~ ~ ~ I want to say to my puppy dog: "the dog dog, dont be afraid, if I bought you, I will care for you, will not let you be a little hurt and a little injustice, Ill let you in my warm arms, every day happy, happy, for life.

If, you also have a new plan, please also like me, write it down!

离新年还有几天了，我的心情又开心、又激动。我是小孩子，小孩子最喜欢过年的什么呢?没错，除了放鞭炮、就是领压岁钱。我也不例外。今年，我的压岁钱不是用来吃喝的，那是用来??好啦，就不跟你们打哑谜了，我今年的压岁钱是用来买一只比熊狗狗的，比熊狗狗是一种非常聪慧，而且非常可爱的小狗狗。又黑又白，也有棕色，它有着大大的眼睛，眼睛里仿佛有着光，发出的光好像在对人说话，好像在说：“主人、主人、快来买我啊”。白色而又柔软的毛，让人不经意的想去摸摸它。

在家上粉红的小鼻子，和那长长的而有光亮有粉的的头发，让我的心砰砰直跳，简直让我爱上了他。虽然说他很贵，但是在一年里我也存了几百块钱，加上这一年的压岁钱，一定能买到的~~~我要对我的小狗狗说：“狗狗，别怕，如果我买了你，我一定会好好的照顾你，一定不会让你受到一点伤害和一丝委屈，我会让你在我温暖的怀抱里，每天过的开开心心，快快乐乐的，过一辈子。

如果，你也有新年计划，请你也像我一样，写下来吧!

How time flies, it is a year, this morning, the winter holiday will begin school. I like past holidays, there will always be on the first day of the holiday started, make a plan for the feasible, purpose is in order to be able to make myself in the holiday, have a more happy and substantial, and can learn more knowledge outside, and after a joy.

I want to develop my interests and hobbies, I want to practice calligraphy, together with dad grow up can also write good word. See the TV news report, understand the society. I more exercise and keep healthy.

I want to insist on keeping a diary, composition. Before, I write diary "dry", mainly is the lack of observation; Later, Im going to look at 30 minutes a day of extra-curricular, put some thoughts and recorded during winter vacation, and some meaningful person or thing written in the article. See some excellent composition, learn other peoples writing strengths. To find on the Internet to write good articles, learn from somebody elses learning. In addition, I have a brochure, called "diary of a small material", at ordinary times is trivial to observe, record some wonderful things, writing an article that is a good material! When the time comes to write something, then dont worry about "theres nothing to write"!

Visiting relatives and friends, do civilized manners, respect their elders, to the relatives and friends about their own learning, to their peers share their experiences in learning.

This is my winter vacation plan, I not only want to strengthen learning, also want to do more to help parents, do you think I do this winter holiday plan?

时间过得真快,转眼又是一年,今天上午，学校开始放寒假了。我与以往放假时一样，总会在假期开始的第一天，订一个切实可行的计划，目的是为了能够使自己在假期中，过得更加的充实和快乐，并能学习到更多的校外知识，欢欢喜喜喜过个年。

我要培养我的兴趣和爱好，我要跟爸爸一起练练书法，长大以后也能够写一手好字。多看电视里的新闻报道，了解社会。我还要多锻炼身体，保持身体健康。

我要坚持写日记、作文。以前，我写的日记“干干的”，主要就是缺少观察;以后，我打算每天看三十分钟的课外书，在寒假期间把一些所见所闻记录下来，并把有一些有意义的人或事写成文章。看一些优秀的作文，学习别人的写作长处。在网上查找写的好的文章，向人家学习学习。另外，我还要一个小册子，起名为“日记小材料”，平时发生一点小事都要留心观察，把一些精彩的东西记录下来，那可是写文章的好材料哟!到时候要写东西，那就不愁“没事可写”了!

走亲访友，做到文明礼貌，尊敬长辈，向亲戚朋友介绍自己的学习情况，向同龄人交流学习心得。

这就是我的寒假计划，我不但要加强学习，也要多帮爸妈做事，大家觉得我这个寒假计划怎么样?

放暑假了，为了度过一个快乐而有意义的暑假，我制定了以下计划：

The summer vacation, in order to spend a happy and meaningful summer vacation, I worked out the following plan:

一、主要学习安排

One, mainly studies the arrangement

有计划的认真完成《暑假作业》，每天写六页，一个月内写完;写20篇，其中，记人、记事、景物描写10篇，读后感10篇，争取在网上发表5～8篇。认真练习毛笔字，每周练习三节课。

Carefully planned to complete the "homework", every day to write six pages a month to finish; write 20 papers, among them, remember, remember, the scenery description 10, book 10, for in the online publication of 5 ~ 8. Practice brush calligraphy, exercises three lessons per week.

认真复习三、四年级学过的英语单词，预习五年级英语，争取把五年级单词背下来。

Careful review of grade three or four to learn English words, English preview grade five to grade five, the word back down.

二、业余学习安排

Two, amateur learning arrangements

每天弹琴1.5小时，把古筝七级的《战台风》和《秦桑曲》弹熟练，准备考级，争取考级成功，认真参加古筝暑期培训班，争取新学一首曲子。

Plays the piano every day for 1.5 hours, the seven level of Guzheng "fighting the typhoon" and "Qin sangqu" play skillfully, ready for grading, grading, seriously in the summer training classes for learning guzheng, a song.

复习学过的葫芦丝曲子，自学《彝家欢度火把节》《蓝色的香巴拉》和《赛马》葫芦丝曲，学巴乌2～3首曲子。争取去老师家学习3～5次，录制曲子3～5首。

Hulusi music review the past, "to celebrate the torch festival of Yi learning" "blue" and "horse race" Shambhala Hulusi music, learn the Bau 2 ~ 3 song. Go to the teachers home for 3 ~ 5 times, recorded the song in 3 ~ 5.

三、其它

Three, other

利用多媒体学习：酷6教育网的贾老师教作文、中小学课程酷6英语。我要把参加社区活动的照片和日记及时上传、更新博客内容，争取访问量提升到1200人以上。加强体育锻炼，如：打羽毛球、打篮球、滑滑板等，每天活动0.5～1小时，要注意安全。帮妈妈干一些力所能及的家务活，如：擦桌子、洗碗……

The use of multimedia learning: Cool 6 network education Jia teacher composition, 6 primary and middle school English curriculum. I want to take part in community activities photos and diaries, timely upload updated blog content, for visits to more than 1200 people. Strengthen physical exercise, such as: playing badminton, playing basketball, skateboarding, every 0.5 to 1 hours, to Caution. Help my mother do some housework, such as cleaning the table and wash the dishes......

我要严格要求自己，按照制定的计划学习，这样，我就能度过一个多姿多彩的暑假。

I will set strict demands on themselves, according to the plan, so that I can spend a colorful summer vacation.

我是一名中学生。我喜欢英语，但是对我来说却很难。现在我有一个很好的英语学习计划。

我的发音有点问题。我发音不好。所以我打算听磁带并跟读。我不能快速地阅读英语文章，也不能清清楚楚地写文章。现在我计划看多些书，经常练习写作。至于听力，有时候我无法理解其他人在说什么。所以我打算通过听收音机和电视来提高我自己。对我来说语法是最难的。我都不知道怎么办，不过我觉得我的英语老师能够帮助我。

有了这个英语学习计划，我希望能取得很大的进步。

Dad said let me make a winter vacation in winter vacation plan, mother also said I shall be a winter vacation plan, so you have rules, have rules will stick.

After more than I to heaven and earth, the forehead... It should be said that many hours to finally made everyone a happy winter vacation plan, as follows:

1. The parents are not at home to see after his younger brother.

2. Must be finished in 10 days before the end of the winter winter vacation homework.

3. Can take care of younger brother when watch TV.

4. Must see 10 books.

5. Write a diary every day.

6. Can read on the Internet, but you cant play too many games.

7. Cant take all day on qq.

8. Cant stay at home all day.

9. Cant play in far away place.

10. In a winter vacation has to write a composition.

My holidays are coming soon.I have some plans for the holidays and now I will talk about that with you. I will do some cleaning and do some washing with my mother at home. In my free time ,I plan to go to see the movies or play football with my friends.

Sometimes I will go to my grandparents home and to visit them with my parents.And I will do my homework every evening.What about your plans?

我的假期快要到了。我有一些假期计划，现在我会与你谈谈我的计划。我会与我母亲在家做些家务。在我的业余时间里，我会和我的朋友看电影或者踢足球。有时我会和我的父母去我的祖父母

家看望他们。我还会在每天晚上做我的家庭作业。你的计划呢?

I earnestly hope to lead a healthy and prosperous life in the future. Judging from my aptitude inclination and personality streaks, my ideal life will be that of a scientist, researching, lecturing, and writing books.

我恳切地希望将来能过着健康而顺遂的一生。从我的能力倾向及人格特质来判断，我理想的生活方式将是担任一名科学家，从事研究讲学以及著作。

As I am from a farming family, I particularly enjoy being close to earth. If I can afford to live a pastoral life in the countryside, I will feel most blessed. As far as social life is concerned, simplicity is what I intend to pursue, so I really dont need too many friends. All these will be mere talk if I am idle now. To attain my goal, I must make a point of training my body and mind.

由于我来自农家，尤其喜欢亲近土地。如果我有经济能力在乡下过着田园生活，我会深感福佑。至于社交生活，「单纯」是我所要追求的，所以我确实不需要太多的朋友。如果我现在懒散，这一切都将流于空谈;要达成目标，我必须重视锻炼自己的身心。

暑假真漫长，所以我要利用这个假期来进行的我的伟大计划，那就是减肥，我从网上查找了一些资料，我看到网上说：“胖不是能量摄取过度，而是下滑和排泄功能受损，力量不足才造成的垃圾没办法排除，不要只是一味不吃，反而我们要为内脏提供适当的能量与营养，让他们正常工作后才能把垃圾排出去!”

所以我制定了属于自己的一套减肥健身饮食计划：

规律素食

每天吃素食或者无糖食物，规律吃三餐的人改成以往食量的2/3，不规律吃三餐的人要少食多餐。如果想吃饭，就必须吃素，一点肉蛋鱼都不能碰。吃素看起来比较自由，但是每餐所吃的白饭不能超过半碗。如果想吃肉，就不能吃面或者面包等淀粉类食物、甜食物或者饮料、奶类。水果可以吃，但是不能吃太甜的水果。

吃无糖食物

在这一周里必须吃无糖食物，不能吃素食。如果你吃了淀粉，那前一周的努力就白费了。在这一周必须找一天在家，早上喝一瓶酸奶，帮你煮清肠胃。在这个星期你可以吃肉、蛋以及蔬菜，但是就是不能吃淀粉。

减少食物摄入

要想减轻体重，无须放弃喜爱的食物，重要的是要加以控制。如果偏爱某种食物且食用量大，那就要注意减少每次的分量。不是每周4次，每次200克肉的食用量，而是每次100克，这样就可以少摄取1200千卡的热量，可在大约7个半月的时间内明显减少体重。建议减肥者在厨房放一个秤，贴一条提示标语，注意提醒自己摄取食品的重量。

饮食上合理安排再加上健身运动，相信吧，暑假过后我肯定会减肥成功的。

This summer ,i want to go to beijing.Its a great pity that i only stay for two days in Beijing that i cannot enjoy every tourist attractions. But i can still visit the attractions of the most representative. Firstly, I am going to the Great Wall, which is the longest wall and one of the eight wonders of the world. It was built by hands only, which seems unimaginable. On the second day, i can visit to the Imperial Palace where you can learn more about Chinese history. It was built in 1406 and there were 24 emperors living in there. And then i can go to Summer Palace or Beihai Park.

Beijing is a modern city as well as a historic city where there are many places worth visiting. Given the chance, welcome to travel to Beijing in the future.

I get up at seven oclock and have breakfast at seven twenty .

At half past seven I go to school by bus . There are four lessons in the morning . At twelve we have lunch .There are two lessons in the afternoon .I go home at four and do my homework at four thirty .At six I have dinner with my parents . After dinner I often play chess with my father .Sometimes I watch TV .Sometimes I listen to music .At eight thirty I go to bed .

转眼间，小升初到来了，我的英语学习计划也实施的更加顺利。我相信，只有一个良好的学习计划，才能让我的英语更加出色。

晨起听磁带、背单词，午后读书籍，晚上做练习 ，这些都已是习惯了。坚持下来，我的英语在听、说、读、写四大块上都有了全方面的提高，也能应付猛虎般的试题了——

听磁带，是纠正我们英语发音的一个重要途径。每天模仿磁带里的语音和口吻读，久而久之就会成为一种习惯。有了标准的读音，就不会再为音标题而发愁了。

阅读也是必不可少的一部分，英语书籍、英语杂志、英语小文，都是很好的英语阅读的选择。这样做，既可以开阔视野、增长见识，让我了解更多外国的风俗和习性。更可以学习到更多的英语单词。读得多了，我在对英语的阅读理解上也会有很大的提高。让英语水平步步高升。

我还将购买一些七年级的英语众享课程，和名师面对面学习英语，也是在做一个英语的拔高。这样可以提前学习初中的内容，让我在升学后迅速适应。也为升学考试时的“突击题”做防备，让成绩更加理想。我将把英语的句型结构和表达方法深深地印在脑海里，努力学好每一词、走好每一步。

我在博客里发了2篇英语小文，虽说在语法上还有错误，但在校讯通里热心的老师的指点下，最终改正了过来。我以后也会多多注意这些用法，争取下次不再犯相同的错误。我相信，一点一滴的积累，最终会化为知识传输到大脑里的。学习之余我还会多多学习博友们的英语作文，好进行对比与学习。

此外，我还要搜集一些名校真题，抽出时间练习一下。只有对自己意中的学校的试题有一个大体了解，把握才能更大。其次，我可以从每次试题的错误中查漏补缺，及时弥补自己的不足之处。

英语是升学考试中必不可少的一门学科，我将不懈努力，向着理想的中学，冲刺！

It is exciting to visit different places. As you travel you will see beautiful sceneries typical of the region. Besides you can meet and make friends with people of different colors and races. Finally you can get to know the customs and living habits of the local people. Today people are so fond of travelling that tourism has become one of the faster growing industries in most countries.

The main reason why people travel is perhaps for pleasure. For example having worked hard throughout the weekdays people will find a widened trip to the nearby mountains or beaches a real relaxation. For another example spending an annual holiday travelling abroad is an especially satisfying experience for those who do not have much of an opportunity to be away from their homelands. When people return from their travel they will generally feel fresh and energetic ready to work harder.

The winter vacation is coming,I have made a plan for my vacation.I want to spend time with my family,so I will return to my hometown .I am for back to my hometown for preparation.I miss my grandparents very much ,so I will visit my grand parents at first.I will chat with my uncle and aunt ,play with my cousin .It will be very intereting .I hope I will have a great time there.

As we know,travel is an interesting thing,for its fun and also makes us relax.But how unbarebale if weve made no decision before a trip?Thats must be very horrible to face this truth.So its necessary for us to make a plan before a trip,because itll make us enjoy the trip better.

First thing which is most important is to search for the information about your destination.such as the weather,the food ,the trandition,the local custom and culture.The more you know,the easy you can make good use of every moment and just comfort yourself!

Last but not least.its very common for us to get equipment that we may need.A camera is required,you can pick up many photographs and keep the in memory of the experience.And here comes other things,not only a bag for packing things but also some clothes for changing.After all :Fear is not afraid of ten thousand case.

Wish you a nice trip!

National Day is coming.I like traveling very much.I want to travel all over the world.Because I think traveling is quite interesting.At the same time,we can watch beautiful scenery.It also can open our eyes.

If I have the chance,I want to go to Beijing first,because its our capital.There are many famous places of interest to go,such as the Great Wall,Tian‘anmen Square,Beihai Park and so on.Ill take many photos,because they will help me remember the trip forever.We know the Olympic Games has been held in Beijing .All people in Beijing have being trying their best to make beijing more beautiful.I hope I can watch the best beautiful beijing.I will go there by train.I think traveling by train is far more comfortable and cheaper国庆节快到了.我非常喜欢旅游.我想要环游世界.因为我认为旅游是相当有趣的.与此同时,我们还能看到美丽的风景.它也可以打开我们的眼睛.

如果我有机会的话,我想去北京的第一,因为它是我们的首都.有许多著名的名胜古迹去,例如长城、天安门广场,北海公园等等.我要带许多照片,因为他们将帮助我记住这次旅行,直到永远.我们知道奥运会已经在北京举行.所有的人都在北京正在尽最大的努力使北京更加美丽.我希望我能看最好的北京.我要乘火车去那儿.我想坐火车旅行远更舒适、更便宜

Everyone likes the New Year, because there are a lot of happiness, can seldom meet relatives before sitting together, eat the reunion dinner, the elder to send money to the younger generation. Lucky money, of course, personal disposal method is different, some people spend New Years money is extravagant, havent open, New Years money is spent all; Also some people save money, I am going to put money into several parts to use.

The first part: to pay fee, like milk, food, cannot rely on mom and dad, I have to go to more than 100 yuan, the rest of the money must be to ssi "loan", hee hee.

The second part: used to buy books, books can enrich our after school life, I buy books there are reference books, erhu books, the teacher let us buy papers have to go to 60 yuan.

The third part: to buy school things, such as pencils, erasers, rulers... By the way, the sixth grade are using protractor, I have to get it ready, common to 20 yuan.

The fourth part: is to save money, plus interest!

Above is my financial plan, I must cherish the "property", not big spenders, to get the content of the plan.

人人都喜欢新年，因为有许多快乐，以前很少见面的亲戚可以坐在一起，吃顿团圆饭，长辈要给晚辈发压岁钱。当然了，个人的压岁钱处置办法不一样，有些人花压岁钱可谓是大手大脚，还没开学，压岁钱就花光光了;也有些人把压岁钱存起来，我要把压岁钱分成几部分来用。

第一部分：用来交牛奶、伙食等费，不能依赖爸爸妈妈，我得用去100多元，剩下的钱必须向老爸老妈“贷款”，嘻嘻。

第二部分：用来买书，书可以丰富我们的课余生活，我买的书有课外书，二胡书、老师让我们买试卷等得用去60多元。

第三部分：用来买学习用品，比如铅笔、橡皮、直尺……对了，六年级还得用量角器，我得把它准备好了，共用去20多元。

第四部分：就是把钱存起来，还有利息呢!

以上就是我的财政计划，我得珍惜“财产”，不能大手大脚花钱，争取把计划的内容做好。

The winter vacation is not so far from us.there are lots of thing I have done while this

vacation.For one thing ,I have my lessons reviewed,in order to improve the qulity of study.

寒假对于我们来说并不长，我需要在这个假期做很多的事。首先，我需要复习已经学过的功课，以此来提高学习质量。或者整句话可以翻译为：为了提高学习质量，我需要复习功课。

For the other thing,I wish I would be better after hard working with my course.At first, I must correct all my final examination paper. Secondly，I insist on reading English books and newspapers every day.I also keep on oral pratice.

其次，我希望对我努力学习过的这些功课能够有所好转，首先，我需要重新做一遍我的期末考试试卷。接下来，我坚持阅读英语课本并且每天坚持阅读报纸。同时我还得坚持练习口语。

In my spare time,I will take an active part in activitise.I can gain the first hand imformations through the activitise which can help me to extend my knowlege.

AD:翻译有作文地带提供| 在闲暇的时间里，我将积极参加活动。这样我可以通过活动得到一手信息，已扩张自己的知识面。

Im sure this vacation will be the best one for me.Let me try!我确信这个寒假将是我最好的一个假期。拭目以待吧!

[英语的作文寒假计划