我的健身计划作文实用三篇 作文英语优秀19篇

The summer holidayis going to the end. I am happy in the holiday, because I do a lot of things.Now, the new term is coming, so I must make a plan for it. In the new term, Imust work harder. I did not do very well in the last term. Therefore, I want tomake progress in the new term. Besides, I want to do some more readings. Booksare the best resources to get knowledge. So I want to make good use of books toimprove myself. Finally, do exercise regularly. A healthy body is the basic ofother things. I must take part in exercise to keep healthy. And doing exercisemakes me relaxed and happy. I hope all my plans can come true in the new term.

暑假就要结束了，这是个快乐的暑假，因为我做了很多有意义的事情。新的学期马上就要来临，我要做好充分的计划。新学期我要加倍努力，因为在过去的一学期，自己做得不是很好。因此，新的学期要有新的突破。此外，我要多做些阅读，书籍是知识的源泉，所以我要好好利用书本提高自己。其次，要定时做运动。身体是革命的本钱，参加运动既能保持身体健康，又能使我快乐放松。我希望这些计划都能在新学期得以实现。

[英语作文：新学期计划

The year of 2015 is coming now，and now I have made my new year plan as follows：

In this year，I want to improve my English and Chinese，because I am not good at them，and I am not good at writing too.I want to spend a lot of time on them to practise .I will try my best .

I want to learn how to swim better this summer，because swimming is a good way to keep healthy.There is a swimming pool near our school .

I will go there with my best friend after school.He will help me .We‘ll have a good time.

导语：2017端午节即将到来，下面是yuwenmi小编为大家整理的有关端午节的作文，欢迎阅读与借鉴，谢谢!

whats your plan for dragon boat festival?

As a chinese, I was really ashamed of having a little knowledge of dragon boat festival. Perhaps I was born in northern city, though my city is nearby sea, it has been built a U port which I can only see cargo ships and cant see the sweeping ocean. So I have never see the dragon boat contest since I was born. So the dragon boat festival is just a holiday for eating Zong Zi. My mother made Zong Zi when I was a child. Because there was no supermarket, we couldnt buy finished product from market. However, now, we can buy anything in supermarket, so my mother didnt make them anymore. The boat festival began to fade out my mind.

In reality, young people began to have a bug to celebrate foreign festivals, such as Christams, Saint Valentines day, April Fools Day, some people also celebrate Easter in church. Talk about Dragon boat festival, its the same as some foreign conventional festivals, such as Witchs Day in Czech. People burned the witchs puppet so as to welcome spring. Some people are willing to celebrate foreign festivals because they like alien culture. And vice versa, foreigners who like China also concern about Chinese traditional culture.

After new holiday regulation, we have three holidays during the dragon boat festival. So many people will choose this time to travel. People who lived in Xiamen are able to visit Xiapu or Wu Yi mountain, these tourist attractions are in Fujian province,which is suit a short tirp. but Id like to stay at home for my decorate painting. I decide to draw two canvases about Christmas, its really a big project. Then Ill hang them on the new house wall. I must start it now, or I cant finish them before Christmas eve. But I preceive its a little difficult to draw them in such a hot season. ​

【参考译文】

你的端午节计划是什么?

作为一个中国人，我对端午节有点了解真是惭愧。也许我出生在北方城市，虽然我的城市在附近的海，它已经建立了一个U端口，我只能看到货船和无法看到席卷大海。所以我从出生起就再也没有见过龙舟比赛。所以端午节只是吃粽子的节日。当我还是个孩子的时候，我妈妈就做了粽子。因为没有超市，我们不能从市场上买到成品。然而，现在，我们可以买任何东西在超市，所以我的母亲没有让他们了。端午节开始淡出我的脑海。

在现实中，年轻人开始有了庆祝外国节日，如圣诞节、情人节、四月愚人节，也有些人庆祝复活节教堂。谈端午节，它同国外的一些传统节日，如巫婆的一天在捷克。人们焚烧巫婆木偶以迎接春天。有些人愿意庆祝外国节日，因为他们喜欢异族文化。反之亦然，外国人喜欢中国也关注中国传统文化。

经过新的假期规定，端午节期间我们有三个假期。所以很多人会选择这次旅行。住在厦门的人们都能够访问霞浦或吴仪山，这些旅游景点都在福建省，这是适合短期旅行。但我想呆在家里做我的装饰画。我决定画关于圣诞节的两画布，它真是一个大项目。然后我把它们挂在新房子的墙上。我必须现在开始，否则我不能在圣诞节前夕完成它们。但我认为其借鉴他们在这样一个炎热的季节，有点困难。

期末考试完了，暑假就要来了。为了让暑假过得有意义，我有以下打算。

1、锻炼身体。参加学校的暑假足球队，每天坚持和爸爸打羽毛球、网球、篮球、排球，骑自行车，让身体更棒、更强壮。

2、我要把老师布置的作业做完，复习已学过的课本知识。

3、如果我考试考得好，作为奖励，爸爸妈妈带我去北京玩，看看美丽的长城、故宫、天安门牙、中华世纪坛、水立方等景点，拍很多很多的照片给同学分享。

这就是我的暑假计划。

The final exam is over and the summer vacation is coming. In order to make the summer holiday meaningful, I have the following plans.

1, exercise. At the school summer football team, I insisted on playing badminton, tennis, basketball, volleyball and cycling with my father every day to make my body better and stronger.

I will finish the homework assigned by the teacher and review the knowledge of the textbook.

3, if I was the exam, as a bonus, mom and dad took me to Beijing to play, see the beauty of the Great Wall, the imperial palace, tianan front teeth, the China millennium monument, water cube and other attractions, for students to share a lot of photos.

This is my summer vacation plan.

Anew year has come. In order to have a fruitful year, I make a plan for it.Firstly, I must study hard as much as possible. After all, study is the most importantfor me. Secondly, I will take more exercises. I always got illness last year.Therefore, I must be healthy this year. Thirdly, I want to learn swim thisyear. I like swimming very much, because I think it’s cool. I hope I can do it.Finally, I hope happiness is fully filled my home in the new year.

The New Terms Plan

The new term is coming.I am excited..I will be in eight grade next term.

I will be more hard-studying in next term.And I will pay more attention to study math and physics.In order to be more and more healthy and strong.I will do more exercise next term.In the new term,I will know more focus of the world because I will read more newspaper.

I hope the new term will come sooner.

Traveling to Dalian

Summer holidday is coming.I have a good plan for it.My best friend Tony who is from Britain will spend the holiday with mw.Tom is 17 years old ,he like China very much.One week ago,I wrote him a letter,inviting him to come to Dalian for the holidays.Tony has accepted my invitation and will fly to Dalian next week.I will go to the airport to pick him up.Then well show him around the city.Well go to the beach to watch the sea first.Then well visit some insteresing places.Tony will live in my house during the holiday.I hope well have a good time.

为期十多天的20**年“国培计划”培训结束了。作为本届培训班的学员，我深感荣幸，非常感谢各位专家教授和一线老师在这10多天里给予我们的这次培训。十天的培训虽然很短暂，但是十天的培训很扎实，十天的熏陶让我有了脱胎换骨的感觉，理论讲座为我的头脑增添了许多新的教育理念，情感教育让我收获了一份快乐心情。在培训中，能够得以聆听众多专家、乃至省内有名的专家教授的讲座，倾听他们对小学英语教学的理解，能够观摩一线教师以及省内外优秀教师的课堂教学，学习他们的教学技能，对我来说是一次思想上的洗礼，心灵的震撼和理念的革新。

通过这次培训让我对新课程理念下的教学方式与学习方式的变革有了新的理解;让我对做一个富有人格魅力的教师充满了希望;解开了我在语音教学中的存在的迷惑，异文化渗透教学让我更加喜爱英语，为自己是一名小学英语教师而感动自豪，再次疏理了我在撰写教学论文时的一些不清晰的思路，点燃了我对成为一名合格的优秀的小学英语老师梦想，让我知道了如何有效的开发课程资源，更好的利用课程资源进行教学，为培养我们小学英语教师的专业能力指明了方向，并学会了实现自我的价值，改变自己的心态，用阳光灿烂的心态面对工作和生活。实这十天来十几场讲座都很精彩，获益匪浅，这几天我反思了一下自己有以下几点心得体会：

1、教书育人。

教书育人至少要做好三件事：教会学生做人，教学学生思维，教给学生知识(尤其是要教给他们获取知识的方法)。要正确高效地影响学生，我们自己首先要有渊博的学识和高尚的人格魅力。我们应引导学生做高尚、智慧和勤奋的人，应培养学生的责任感，教给他们中国最传统的东西，教会他们如何爱国。

2、阳光心态。

好的心态使你成功，坏的心态毁灭你自己。事情本身并不重要，重要的是你对它的态度。当你看到反面的时候，不要灰心，因为调过来就是正面。改变不了事情，就改变对事情的态度。再说，是好是坏还不知道呢。把问题当成成长的机会，人生就是一个解决问题的过程。学会为小事高兴，会有更大的高兴出现。我们应该为自己的当前满意，相信自己的生命，要睁着眼睛去旅游，牵着蜗牛去散步，享受生命的过程，活在当下，才能精彩每一天。

3、终身学习。

作为一名教师，应该审时度势，做终身学习的典范。唯有如此，我们的教学才能从不断的学习中汲取营养，充实知识，提高本领，胜任工作，充分发挥模范带头作用。否则，我们就会落后于时代，就难以完成肩负的职责任务。

通过本次紧张而短暂的培训，让我品尝到了一顿最丰富、最美味、最营养、最有价值的“知识文化大餐”。我要重新审视自己，作为一名年轻的小学英语教师，我要不断的学习，不断的提高自己的专业知识与技能，不断的充实自己，找到自己的人生价值，在教学中通过自身的素养来感染学生，让学生从心底里信服老师。同时在今后的教育教学工作中我要努力实践、开拓创新，积极将本次培训所学的经验及方法运用到教育教学中，不断提高自身教育教育水平。同时，在这里还要感谢学校领导能给我这样一个学习的机会，在今后的工作中我会努力实践、勇于开拓，为我校的小学英语教育事业尽一份自己的力量。

My plans in the future When I chose to study further, it is because I want to avoid the job pressure, now three years will pass, I come to my cross road again, at this time, I must make my choice, I can’t avoid the pressure anymore. I have already made my future plan, it has two parts.

当我选择深造的时候，是因为我想要避开工作的压力，如今三年即将过去，我又来到了十字路口，这一次，我必须做出决定，我再也不能逃避压力了。我已经制定了将来的计划，那有两部分。

One part of my future plan is that I want to be a teacher. This is my career plan, being a teacher is always my dream, I can pass my knowledge to students, I like to talk to them, I want to lead them to the successful road. So now I must pay attention to the recruit message, I should seize every chance to be a teacher.

我将来计划的其中一部分就是我想要成为一名教师。这是我的职业计划，成为一名教师一直以来都是我的梦想，我能把我的知识传递给我的学生，我喜欢和他们聊天，我想要把他们引导到成功的路上。所以现在我必须要关注招聘信息，应该抓住每一个成为教师的机遇。

The other part of my future plan is that I want to travel around the world. Being a teacher can make me have many vacations, so I can make used of these vacations and to carry out my travel plan. I have heard about many interesting foreign things, so I want to go out and have a look at the world.

我将来计划的另一部分就是我想要环游世界。成为一位教师能让我有多点假期，这样我就可以充分利用这些假期来实现我的旅游计划。我已经听说了很多国外有趣的东西，我想要走出去看一看这个世界。

My future plans are so perfect for me, it needs me to hard work to make it come true. 我将来的计划对于我来说是如此的完美，这需要我努力工作来实现。

Summertime is the best time of the year.There is no school for months and I get to do what I want.With no tests and no homework,I’m as free as a bird.

I do many things during the summer vacation.I relax by reading books and watching TV.I also hang out with my friends and travel with my family.However,I don’t only play in summer.I take advantage of the free time to learn more.For example,last summer I learned to swim.This summer I might study computers or English.

Summer vacation flies by fast,so it’s important to do as much as you can.

But also to the weekend,this weekend,the family is still so busy.

Dad went to work.There are a lot of home mother did not finish.I do,we are busy in the books.

Over the weekend,why is it so busy?

翻译：

又要到周末了,这个周末家人依旧是这麽忙.爸爸要出去办事.妈妈还有一大堆家务没干完.

我呢,也要忙碌于书本之中.周末,为什麽会这样忙?

I like many kinds of sports, such as swimming, azuoweng, table-tennis and badminton. But I like azuoweng most. azuoweng is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to azuoweng. I can run in the morning or after class. And I can run alone.

I don’t have to find a partner to run with me. After azuoweng, I always feel good and relaxed. It has become a part of my life.

A long winter vacation has in the past, is a beautiful spring. Against the first ray of sunshine in the morning, we are back on the beautiful campus, began the journey of a new semester.

Journey in the past, whether you have that laughter, owns a sunshine, it has become the eternal memory, coupled with a lock will it closed up! Before us everything is new, you see it? New life is being speared out. Because of the cruelty of reality, we will incarnate as a knight, erase the chest trauma, take our weapons and ready to go, the aim of the new semester: are you sure?

Maybe your goal is admitted to their ideal junior high school, maybe your goal is to catch up a classmate, the target can be different, but absolutely can not live without, more important is to have a goal, we must to action, go all out, that there is no need to take paper shua shua large wiped a few times, but in your mind must have a goal, a full set of plan, no goal is not the end, an end point, its own all dont know where is the person, will be how to finish the journey, of course it is not plain sailing all the way,

So first of all, have a class, Im listening, dont do little affectations, chatting with classmates, to strive for the teacher in the classroom, all knowledge digestion; For problems to fools, humbly ask teachers and classmates.

Next, want to complete all homework assigned by the teacher carefully, do meticulous. The assignments classroom is complete; Assignments and homework on time independently.

Third, must complete the language lesson in advance before class. For your words, idioms, will need to recognize it in the dictionary, to understand the meaning; Learn to give the text segment, with the shortest language to write each section of each paragraph, then summarize the central idea of the text; After class, for each lesson, you first try to do; For the text and the class topic dont understand and wont do, to put it in a book strike down or down, took the issue to listening in class the next day, still can ask the teacher in class.

Fourth, to take advantage of Sundays and holidays, and continue to take part in the Olympic math, English, read more books, constantly enrich their own knowledge. To find time, more work.

To sum up, in the new semester I will work harder, strive for is to get good grades in every subject, when a all aspects are very good students.

一个漫长的寒假已过去，迎来的是一个美好的春天。迎着早晨的第一缕阳光，我们又重新回到美丽的校园，开始了新一学期的征途。

在过去的旅途中，无论你是否拥有过欢笑，拥有个阳光，这都已成为永远的记忆，加上一把锁将它封闭起来吧!摆在我们面前的一切都是新的，你看见了吗?新的生命正在破土而出。由于现实的残酷，我们将化身为一个个骑士，抹掉胸口上的创伤，拿上我们的武器，整装待发，新学期的目标你确定了吗?

也许你的目标是考上自己理想的初中，也许你的目标是追赶上某位同学，目标可以不同，但是绝对不能没有，更重要的是有了目标后，我们一定要为此付诸行动，全力以赴，这些没有必要拿张纸唰唰大笔抹几下，但是在你的头脑中一定得有个奋斗目标，有个全套打算，没有目标就是没有终点，一个连自己终点，都不知在哪里的人，将如何完成这段旅程，当然这一路不会是一帆风顺，

所以首先，上课的时候，我要认真听讲，不做小动作，不和同学交头接耳，要力争把老师课堂上讲的知识全部消化;对于疑难问题，要不耻下问，虚心向老师和同学请教。

其次，要认真完成老师布置的所有作业，做到一丝不苟。课堂作业当堂完成;课后作业和家庭作业也要按时独立完成。

第三，要做好语文课的课前预。对于预习字词，成语，要先查字典把它认会，弄懂意思;还要学会给课文分段，用最简短的语言写出每段的段落大意，然后总结课文的中心思想;对于每篇课文的课后题，要先试着去做;对于课文和课后题不理解和不会做的地方，要先把它在书上划下来或记下来，第二天上课时带着问题去听讲，还可以在课堂上向老师请教。

第四，要利用星期天和节假日，继续参加奥数、英语，多读课外书，不断丰富自己的知识。要挤出时间，多干事。

总而言之，在新的学期里我要更加努力，争取每门功课都取得好成绩，当一个各方面都很出色的学生。

Tom is a boy of st week,it was his first trip in Shanghai.Although he only traveled Shanghai for one day,but he was very happy at all.First,he played in Changfeng Park.He had photos with dolphins and seals.Then he visited Yu Garden.It is a traditional place.He bought many small articals.After that,he traveled the most highest building—Oriental Pearl Tower.It is also the most highest building in Asia.In the tower,he knew a lot of things of Shanghai.Finally,he looked at the magnificent Huang Pu River.Tom was so excited in Shanghai,he said that he wanted to visit Shanghai again becaust he liked this morden city.

The spring festival is the tradition festival in China.It is the same as the christmas day in the west country,it is welcome the new year.

It is the day that the families get together.

The spring festival is usually in the February ,sometimes in January.In the spring festival,every family all paste the lucky inscriptions,they fire the cracker,they eat the dumplings.The day before the new years first day is the new years eve,same as the christmas eve,all the families get together to have the new yaars dinner,wishes each other,talk about the wishes about the new year.Small children will receive the money given to children as a lunar new year gift.

Today is the beginning of the summer holiday,so Im very happy.And I also think of how spend the holiday.First,I have to do my homework.Then,I want to join the summer camp for visit Beijing city.I think it is a beautiful city.And next,I want to play basketball with my good friends every morning,because I cant play basketball well.Sure,

I also want to watch some movies,such as Harry Potter.I belive I can spend the holiday well!

Halloween is an autumn holiday that Americans celebrate every year. It means "holy evening，" and it comes every October 31， the evening before All Saints Day. However， it is not really a church holiday， it is a holiday for children mainly.

Every autumn， when the vegetables are ready to eat， children pick large orange pumpkins. Then they cut faces in the pumpkins and put a burning candle inside. It looks as if there were a person looking out of the pumpkin！ These lights are called jack-o-lanterns， which means "Jack of the lantern".

The children also put on strange masks and frightening costumes every Halloween. Some children paint their faces to look like monsters. Then they carry boxes or bags from house to house. Every time they come to a new house， they say，"Trick or treat！ Money or eat！" The grown-ups put treat-money or candy in their bags.

Not only children， but most grown-ups also love Halloween and Halloween parties because on this day，they can disguise themselves as personages or ghost as their imaginations will lead them. This bring them the satisfaction of being young.

How time flies. This term ends quickly and the winter holiday is coming. I make a general plan for it. Firstly, my teachers leave us some homework, so I must earnestly finish them on time.

I plan to finish them before the Spring Festival, and then I can enjoy the festival with all my heart. Secondly, I will spend some time with my friends. Generally, we study together but have little time to play.

During the holiday, we want to have fun together. Finally, I will visit my grandparents with my parents, and then we will spend the Spring Festival with them. I haven’t seen them for a long time. I miss them very much.

This is my winter holiday plan. What is yours?

时间过得真快!这个学期马上就要结束了，寒假即将开始。我制定了一个大概的寒假计划。首先，老师们给我们布置了寒假作业，所以我要先认真地按时完成作业。

我打算在春节前完成，这样我就可以全心全意过新年了。其次，我会抽些时间和我的朋友们待在一起。平时，我们一起学习但是很少有时间去玩。放假期间，我们想一起玩乐。最后，我会和爸爸妈妈去看爷爷奶奶，然后和他们一起过年。我有很长时间没见过他们了，很想念他们。

这就是我的寒假计划，你的寒假计划是什么呢?

Dad said let me make a winter vacation in winter vacation plan, mother also said I shall be a winter vacation plan, so you have rules, have rules will stick.

After more than I to heaven and earth, the forehead... It should be said that many hours to finally made everyone a happy winter vacation plan, as follows:

1. The parents are not at home to see after his younger brother.

2. Must be finished in 10 days before the end of the winter winter vacation homework.

3. Can take care of younger brother when watch TV.

4. Must see 10 books.

5. Write a diary every day.

6. Can read on the Internet, but you cant play too many games.

7. Cant take all day on qq.

8. Cant stay at home all day.

9. Cant play in far away place.

10. In a winter vacation has to write a composition.

Long-awaited winter vacation life is about to start, in order to have a perfect and happy summer vacation, Ive set a plan for the winter vacation, for their content is as follows:

A teacher winter vacation homework, do every day 10 pages each, for within three days to complete winter vacation homework.

Second, is to do good, in advocate for propaganda.

Third, learn to play jump ball.

Four, learn to write c font, strive for to write beautiful calligraphy.

Five, a classmate party, eat delicious, go out to play one day, but in play at the same time to pay attention to safety.

Six, the national flag, learn personal character and social learning lays the foundation for the next semester.