关于健康的英语作文中考20篇

My Low-carbon Life

The environmental pollution is worse and worse today. Many trees are cut

down, and water and air are polluted. As a student I try to have a low-carbon

life to save energy and reduce pollution.

Firstly, I often walk to school. It can reduce air pollution. Secondly, I

always turn off the lights and fans when leaving the classroom. Thirdly, I

always make full use of paper and other school things and never waste water.

I wish more students to join me and make the earth more and more

beautiful.

英语作文是最考察同学们英语功底的一类题型，也是在英语考试中所占分值很大的一类题型。所以在写英语作文的时候要掌握中考英语作文写作技巧才能够在中考的时候写出一篇优秀的英语作文。

初中英语作文分为四等。一等文：13-15分;二等文：9-12分;三等文：5-8分;四等文：0-4分。教给大家十个字，搞定初中英语写作，帮你拿到一等文。

要点+结构+逻辑+语法+亮点

要点：实际上中考英语写作就等于两个字，翻译!因为中考英语写作一般会给出几个要点，要求必须在文章中有所体现。文章写的再好，只要缺少要点就会扣分。所以要点，也就是文章的第二段内容，要做到全，围绕中心。

结构：中考最流行的结构就是三段式，深受各地区中考英语写作阅卷老师的喜爱。为什么尼?因为这种结构十分清晰。“观点——要点——总结”让人一目了然。三段式的第一段：简单明了，开门见山，不超过2句话，如，我们想表达小强很强壮，第一段直接说XQis extremely strong。观点明确，这一句足矣。

第二段：分2-3点说为什么他强壮。1. 每天吃10顿饭，He has ten mealseveryday!详举吃的是什么。2. 每天运动2小时，He does exercise 2 hours a day!详举做了什么运动。

第三段：经过第二段的论证，可以得出结论。但请注意，不能完全照抄第一段，要有升华。也可以提出希望和建议等。如，Howstrong and robust XQ is!I hope to be him one day!

逻辑：这里的逻辑实际指的就是逻辑词。最常用的就是表示递进的，转折的，总结的逻辑词等。递进：除了first，second，third，finally等还可以使用高级点的，如first of all(首先)，in addition，whatsmore，moreover(都是另外的意思)，in a word，all inall(表示总结的)。转折：but，yet，however等。真正有经验的阅卷老师会很注意这些逻辑连接词，因为这些词体现了这个文章的思路。

语法：其他几点都不是硬性的要求，不那样做不能说是错，只能说是不好，但是语法却是硬性的。如，单词的使用，时态等。

亮点：当我们将前八个字都做得很完美的时候也只能得到一个二等文的上。要想得到一等文，最后两个字，亮点至关重要。大家设想如果我们是阅卷老师。有两篇写人美丽的作文摆在我们面前，都是结构清晰的三段式，要点都很全，都用了一些逻辑词，都没有语法错误，但是A篇只用了beautiful，good-looking，B篇却用到了attractive，charming，catching等，我坚信正常人都会给B篇高分的。这些高级一点的词汇，词组，句型便是我们得到一等文的最有力的绝招。所以，以后写英语作文要养成一般词汇限量用的好习惯。

英语作文依靠的是同学们的语感和平时的积累，但是在面临中考的紧要关头，要想在短时间内提高英语写作水平不是一件容易的事情，这就需要同学们掌握中考英语作文写作技巧。

提示性作文：就是给出一个标题或无标题，给出具体的内容，规定一定的字数，让考生写出作文。由于这类作文已经规定了文章的中心思想和主要内容，因此考生可以不再列出提纲，只要把注意力集中在如何正确、完整地用英文词句表达出中心思想和内容就可以了。

写好提示性作文应注意的事项

1、仔细审题，明确要求。对所给信息反复阅读，弄清这个题目要表达什么，然后对所给信息进行整理、组织，按照自己的写作思路使之条理化。

2、确保语言精炼。在写作过程中，考生应时刻提醒自己按照已给出的信息点去写，不必有太多的发挥。但也不必按照信息点去逐句翻译。用自己熟悉的短语、句型去体现要点。掌握好文章的长度，不要字数过多或过少。

例题分析

1．假设你叫李华，6月18日在报上看到一篇《救救老虎》的报道。想到近来看见有人在路边销售老虎骨头(bone)

等事，你感到担忧.请你给某报社编辑部写一封信。

要点如下：

1.老虎是国家保护动物，目前数量日趋减少；

2.写信原因是目睹到有人为赚钱,滥捕滥杀老虎；

3.森林的大量砍伐破坏了老虎的生存环境.呼吁严惩捕猎者(hunter)，希望大家共同努力，创造一个人类和动物共同的幸福家园，不计入总词

注意：

1.书信应包括所有要点，但不要逐条翻译。

2.词数：80左右。(开头已给出数)

Deareditor,

Ive just read an article in a newspaper about saving tigers. It says that the number of tigers is becoming smaller in our country. Its terrible. I saw a few people sell bones of tigers by the roadside the other day.I also learned that some people killed tigers in order to make money.And too many trees have been cutdown. The places where tigers used to live were destroyed. Tigers are in danger of dying out.

Our government should punish the hunters.We should try our best to make our earth pleasant and peaceful,not only for human beings but also for animals.

Yours faithfully，

LiHua

Directions: For this part, you are allowed 30 minutes to write a letter to a publishing house on food safety. You should write at least 120 words according to the outline given below in Chinese:

A Letter to a Publishing House on Food Safety

June 15th, 2006

Dear Sir or Madam,

Thank you for taking time to read this letter. As the problem of food safety has been becoming worse and worse nowadays, I am obliged to write to you.

Several days ago, one of my classmates came back from supermarket with a large bag of food. Because of having found a new style of tinned?ish in the

food store, she was very glad. Several other roommates were invited to enjoy the mouth?atering chicken. Unfortunately, after finishing the food, all of my three friends had stomachaches and vomited, their faces having become paler and paler. Due to sensitivity to that kind of tinned food, I escaped that suffer. At that time, my mind went blank. I dialed the emergency number with my trembling hand, therefore they were quickly sent to hospital. The doctor said they were lucky to be out of danger because they did not eat too much of that rotten fish and were hospitalized on time.

This is the matter that happened around me which made me realize the seriousness of the food safety problem. I sincerely hope that the whole society could attach much importance to this issue.

Thanks!

Yours,

Julie

导语：英语写作中运用一些谚语或者名言会给人眼前一亮的效果哦，下面是yuwenmi小编为大家整理的优秀英语作文谚语句子，欢迎阅读与借鉴，谢谢!

1. Actions speak louder than words. 事实胜于雄辩?

2. A friend in need is a friend indeed. 患难朋友才是真朋友?

3. A good beginning is half done. 良好的开端是成功的一半?

4. Where there is a will, there is a way. 有志者事竟成?

5. All roads lead to Rome. 条条大道通罗马?

6. Easier said than done. 说起来容易,做起来难?

7. Easy come, easy go. 来得快,去得快?

8. Every man has his weak side. 人人都有缺点?

9. Failure is the mother of success. 失败是成功之母?

10. Look before you leap. 三思而后行?

11. Nothing in the world is difficult if you set your mind to it. 世上无难事,只怕有心人?

12. A life without a friend is a life without a sun. 人若无友,就如同生命中没有太阳?

13. All things are difficult before they are easy. 万事开头难?

14. Always prepare for a rainy day. 未雨绸缪?

15. As you sow, so shall you reap. 种瓜得瓜,种豆得豆?

16. I might say that success is won by three things: first, effort; second, more effort; third, still more effort. 成功要靠三件事才能赢得:努力,努力,再努力?

17. Don’t put off till tomorrow what should be done today. 有事莫推明天?

18. Practice makes perfect.熟能生巧?

19. Bad news has wings. 好事不出门,坏事传千里?

20. Honesty is the best policy. 做人以诚信为本?

21. 表因果的过渡语:for, because of, one reason is that… another reason is that…, thus, so, as a result (of)等?

22. 表转折的过渡语:but, yet, however, after all, in fact, while, on the contrary, instead of, unlike, although, otherwise,nevertheless, in spite of, after all等?

23. 表列举的过渡语:for example, such as, that is, like, as follows, in other words, and so on等?

24. 表推进的过渡语:what’s more, on one hand… on the other hand…, in addition to, as well, still, also, in other words, not only…but also…, besides, furthermore, moreover等?

25. 表总结的过渡语:in short, in a word, in general, in brief, in all, on the whole等?

中考英语作文评分标准一般分为三类：一等作文、二等作文和三等作文。为了让不同层次的学生在作文得分率上都能有所提高，现对各类作文进行分析，找出相应的得分秘诀。下面说说中考英语一等作文的写作方法。

一、中考英语一等作文的评分标准

内容完整，具体，丰富，包含所有要点，能够围绕内容适当发挥，语句流畅，应用了较丰富的语言结构和词汇，用词准确，句子通顺，行文连续，层次分明，表达清楚，无语法错误，书写规范，标点正确，计满分。

二、中考英语一等作文的写作要求

(一)确保作文的完整性，关注评卷第一印象

考试的时候，要尽量留出充足的时间写作文。这样，我们才能有足够的时间去构思，打草稿。由于评卷是人工进行的，所以作文留给人的第一印象是很重要的，从以往经验看，第一印象至少占1分，那些卷面整洁，文字自然流畅，书写工整，标点符号正确的非常“吃香”，所以，大家平时就应该注意作文的“形象”，“仪表”一定要保证自己看卷面时觉得舒服，那么中考得高分就不是一句空话了。

不论做哪种题目，审题是最关键的，写好中考作文更是这样!要做到内容完整，我们首先要认真看好题目的要求，分析题目到底要我们写什么。比如要求我们用第三人称来写作，如果审题没有审好，用了第一人称，那么，作文一定得不到满分，说不定还是最差的。所以，要重视审题，按题目的具体要求进行构思。中考书面表达基本上都是提示性作文(包括看图作文)，因此要保证运用所有的提示要点，进行合理的发挥，为写下满分作文打好基础。

(二)打好草稿质量，全面留意扣主题

写好中考英语一等作文除了做到上面讲的内容之外，还要做到以下几点：

1. 要做到内容具体。中考提示性作文都有具体的内容和要求，写作时只要按规定将作文写出来，得分就不难，但是要想得满分，必须做到围绕内容适当发挥，并且要突出文章的主题，体现实际的中心思想。

2. 要做到语句流畅。这就要求有扎实的英语基本功。在平时的学习过程中，注意一些常用句式的表达方法。要尽量使用自己最熟悉的词语和句型，要尽量避免汉语式的表达方式。要注意句子之间的连贯性，不仅仅从语法上，更主要的是从句意上，把握句子的连贯性。

3. 要做到层次分明。写文章不都是一个段落，一个模式，要根据文章的具体需要，来确定文章究竟用几个段落，作文要讲究层次分明，突出主题。

4. 要按规定的词数书写。中考提示作文都有具体的词数要求，写作时要注意数一数所用的单词数量，词数过多或过少都会丢分。

5. 最后要注意检查。写完作文不是没事可做，最后一步就是细心检查，这很关键。检查时要从题目要求开始，到具体内容无误结束。保证词语，句型的运用正确，标点运用得当等等，都是重点检查的项目，直到在一定的时间之内完成好作文，不留遗憾为止。

中考马上就要到来了，语文迷小编为大家整理提供中考英语写作万能句子，赶紧来看看吧。

1. 不用说…… It goes without saying that … = (It is) needless to say (that) …

= It is obvious that …

例：不用说早睡早起是值得的。

It goes without saying that it pays to keep early hours.

2. 在各种……之中，…… Among various kinds of …， … /= Of all the …， …

例︰在各种运动中我尤其喜欢慢跑。

Among various kinds of sports, I like jogging in particular.

3. 就我的看法……;我认为……

In my opinion, …

= To my mind, …

= As far as I am concerned, …

= I am of the opinion that …

例：In my opinion, playing video games not only takes much time but is also harmful to health.

就我的看法打电动玩具既花费时间也有害健康。

4. 随着人口的增加…… With the increase/growth of the population, …

随着科技的进步…… With the advance of science and technology, …

例：With the rapid development of Taiwans economy, a lot of social problems have come to pass.

随着台湾经济的快速发展许多社会问题产生了。

5. ……是必要的 It is necessary (for sb.) to do / that …

…… 是重要的 It is important/essential (for sb.) to do / that …

…… 是适当的 It is proper (for sb.) to do / that …

……是紧急的 It is urgent (for sb.) to do / that …

例：It is proper for us to keep the public places clean.

It is proper that we (should) keep the public places clean.

我们应当保持公共场所清洁。

6. 花费 spend … on sth. / doing sth. …

例：我们不应该在我们不感兴趣的事情上花太多的时间。

We shouldnt spend too much time on something we arent interested in.

7. how 引导的感叹句

例：那至少可以证明你很诚实。

At least it will prove how honest you are.

8. 状语从句

A)如果你不……，你就会…… If you dont …， youll …

例︰If you dont keep working hard, youll lose the chance.

如果你不坚持努力工作，你就会失去这次机会。

B) 如此 ……，以至于…… so … that …

例：At that moment, I was so upset that I wanted to give up.

当时，我非常伤心，最后都想放弃了。

9. 宾语从句

我认为，…… / 我认为……不 I think / I dont think that …

我想知道是否…… I wonder whether …

例：He doesnt think I should stop him joining the club.

他认为我不应该阻止他参加这个俱乐部。

10. Since + S + 过去式， S + 现在完成式。

例：Since he went to senior high school, he has worked very hard.

自从他上高中，他就一直很用功。

导语：现在是互联网的时代，很多人都沉迷于网络游戏中，你觉得这种现象是好是坏呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Li Hua spent too much time playing computer games and he fell behind others. As a good friend of his, I must do something to help him.

Firstly, I think it’s very important for him to learn lessons well. He should spend most of his time on his study instead of computer games. Secondly, I must tell him that playing computer games too much is bad for his health, especially for his eyes. So he must give it up. I can play more sports with him after school. Maybe he will become more interested in sports than computer games. And then Ill ask him to concentrate more on his study. Of course, I will try my best to help him with all his subjects. I think I can do it in many fun ways and let him find much fun in studying. At the same time, Ill ask both his parents and our teachers to help him, too. If I try these, Im sure he will make great progress soon.

【参考译文】

李华花太多时间玩电脑游戏，他落后于别人。作为他的好朋友，我必须做些事来帮助他。

首先，我认为学好功课对他很重要。他应该把大部分时间花在学习上而不是电脑游戏上。其次，我必须告诉他玩电脑游戏太多对他的健康有害，尤其是对他的眼睛。所以他必须放弃。放学后我可以和他多做运动。也许他会对体育更感兴趣而不是电脑游戏。然后我会让他更加专心学习。当然，我会尽我所能帮助他的所有科目。我认为我可以在许多有趣的方式，让他在学习中找到很多乐趣。同时，我会请他的父母和我们的老师帮助他，太。如果我尝试这些，我相信他很快就会取得很大的进步。

文章摘要：1. 遇见你的那一刻，世界轰然倒塌；两人抬起头有点不相信的盯着我。英语如何写出中考高分作文儿子出院那天，已经夕阳西下了，他笑了笑对儿子说：乖啊，不怕，有爸爸呢，我还有办法。关于事业:没有什么高低贵贱之分,人人为我我为人人,只要合法,能干什么就干什么,口袋没钱最丢人,死要面子活受罪的事千万别干.！

①文体：记叙文。

②要点：what → when →how → why → hope and plan for the future.

③时态：一般现在时，一般过去时，一般将来时的自然变化。

内容具有开放性，但它也是“控制性”的写作试题，因此不能随意发挥，要善于抓信息，写完要点。选用这两篇学生真实习作，一是因为他们选材相同，二是因为他们都是英语成绩优秀的同学。同学B灵活使用连词so...that，so，little by little，when，so that等，恰到好处地使用新句型和短语used to，became interested in，come true......等，使内容丰富，读起来优美流畅。其实这些表达同学A也会，只是缺乏技术加工。通过这两篇作文点评，同学们便能悟出其中的奥妙。

四、培养途径

1.根据老师布置的写作内容，独立完成一篇写作。

2.与同伴合作，交流自己的写作，通过交流找出各自作文中写得好的地方和优美的句子，合作创造一篇新的文章，供大家欣赏。

3.找老师点评，请求老师指点，尤其是怎样润色。

4.自己纠错，写下反思。

五、备考演练

缙云山是重庆著名的游览胜地，每天有大量的游客。请你根据下面提供的信息写一篇报道，说明现在的游客在环境保护方面的变化。

写作要求：

1.词数在100左右。

2.条理清楚，语句通顺。

3.开头已写好，但不计入总词数。

Jinyun Mountain is a famous place of interest ...

趁现在，没有孩子，没有牵绊，我也不贪图他什么，该是离婚最好的时机吧；他还能自己走路，朋友却已经站不起来了。英语如何写出中考高分作文12、诚实是上策。他们用钱去做坏事!多么痛的领悟，你曾是我的全部，只愿你挣脱情的枷锁 ，爱的束缚，任意追逐，别再为爱受苦。最后只能采取自愿加班的方式。

My three middle school life is coming to an end.

In these past three years, we all have experienced a lot.

We have many good friends who studied and played together.

Our respectable teachers has taught us so many things that how to study, how to deal with questions, how to get along with others. Thanks for my teachers education for me.

Now, Im going to try my best to complete my lessons and use the freetime to do meaningful things.

I think I will miss you who are our friends and teachers.

我三年的初中生活即将结束。

在过去的三年里，我们都经历了许多。

我们有许多一起学习玩耍的朋友。

我们尊敬的老师教会我们很多东西，如何学习、如何处理问题、怎么与人相处。多些我的老师对我的教育。

现在，我将会尽我所能完成我的学业，利用课余时间去做有意义的事情。

我想我将会想你们的我的朋友、我的老师!

导语：吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Smoking is harmful and healthy

smoking is harmful and healthy

this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.

did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!

参考翻译

一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。吸烟有害健康

吸烟有害健康

这是多么清晰的告诫，多么善意的忠告!香烟就像无形的杀手，随意伤害你，吞噬你的生命。还有这样的人在我们身边，明知吸烟不健康，但他还是抽烟。你知道吗?在烟雾产生的气溶胶中，有多种3000种有害物质。其中危害最大的是尼古丁。焦油和一氧化碳。烟中的尼古丁可以用毒药毒死小白鼠。吸收40-60毫克尼古丁可能导致患者死亡。抽烟的人长期患有慢性气管炎容易。冠心病，甚至患肺癌。焦油是烟草燃烧的孩子，其中各种癌症做的事情。香烟中的有害物质的身体可以进入他们的身体不知不觉，神经系统，呼吸系统，摧毁他们。如果长期与香烟亲密接触会降低人体的免疫力，使记忆下降的可能依旧。香烟中的尼古丁对维生素C有直接的破坏作用，因为吸烟可以阻止人体对其吸收。如果人体长期缺乏维生素C，就可能坏血病。

请不要再吸烟!一股小烟，危害一万万千。吸烟等于挥霍自己的健康，缩短自己的寿命。让我们拥有无烟美丽的季节!

There’s no doubt that my mother gives all her love to me. I do believe she is a great person who makes my life beautiful and meaningful.

She is an easygoing and kind woman with bright eyes and a lovely smile. Although she is often busy, I still feel that I am taken good care of by her. It’s a great pleasure to chat with her when I get into troubles. She always encourages me not to give up and tries to cheer me up by coming up with good solutions. In addition, I am fascinated by her cooking and writing.

With her love, I feel like a fish swimming happily in a beautiful sea. I’ll cherish her love forever.

[我的母亲英语中考作文

中考英语作文范文 我梦想的工作my dream job

Since i was an innocent child, i had the idea to be a doctor in the future. I always see the people died in the TV, i feels

frustrated about it. therefore, a dream to be a doctor came into my mind. I want to be the person who can save people＇s life just like God Jesus

For this part，you are allowed 30 minutes to write a composition on the topic：How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

1.心理健康问题往往是导致疾病的原因

2.分析人们产生心理健康问题的原因(可从失业、压力过重、缺乏支持、缺乏人际交往能力等方面分析)

3.你认为人们应如何保持心理健康

How to Keep Psychologically Healthy?

One in four people will experience some kind of mental problem in the course of a year.When you fail to manage these problems，they are likely to cause various mental illnesses.

The cause of mental health problems often vary a lot from one case to another.In today’s society，a good number of people are suffering from heavy pressure.Others lack communication skills.In addition，a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly，find the real cause of your mental health problem and see whether you can do something about it.Secondly， learn to relax yourself and take exercises to release the pressure. Lastly，you may find it helpful to talk to your partner or friend about your problem，or seek support and advice form a psychological consultant.

[英语四级作文：心理健康

最近，你班就“你的理想职业”展开了一次调查。请根据你们小组的情况写一篇英语短文，向英语校刊投稿。

组员 理想职业 原因

mary 时装设计师(fashion designer) 喜欢漂亮衣服，擅长绘画

kate 园艺工(gardener) 喜爱植物，想让城市更美

mike 作家 愿意与别人分享精彩故事

tom 厨师 为别人煮健康美味的食物

你 ? ?

注意：1.词数80左右(短文的开头和结尾已给出，不计入词数);

2.不得透露学校、姓名等任何个人信息，否则不予评分。

recently we did a survey in our class in order to learn about students’ ideal jobs. here’s a report about my group members’ ideas.

……

hopefully everyone can realize their dreams in the future.

★ 范文

recently we did a survey in our class in order to learn about students’ ideal jobs. here’s a report about my group members’ ideas.

mary wants to be a fashion designer because she likes beautiful clothes and is good at drawing. kate wants to be a gardener, she lives plants, and she wants to make the cities better. mike would like to be a writer. he’d like to share his wonderful stories with others. tom would like to be a cook. he’d like to cook delicious food for others. i would like to be a policeman. i want to protect the people safe.

hopefully everyone can realize their dreams in the future.

导语：健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

健康的身体是我们成就一切事物的根本，没有健康，什么都无从谈起。

【预测话题】健康

【预测题目】

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示,写一篇短文,首句已给出。

信息提示：健康饮食;早睡早起,不熬夜;参加运动,强身健体。

要求：根据信息提示,把握要点,适当发挥,不逐字翻译。字数在80词左右。

I think healthy habits are very important for us.

【参考范文】

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health.Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

If we can do all above, we can live a healthy life.

【参考译文】

我认为健康的习惯对我们很重要。

我们都想健康。首先，我们应该在晚上得到充足的睡眠。我们可以早睡早起。熬夜对我们的健康有害。第二，我们必须吃正确的食物。我们应该多吃水果和蔬菜，少吃肉。我们应该喝大量的水。我们应该有健康的饮食习惯。第三，我们应该做更多的锻炼，以建立我们的身体，最后，我们应该洗手饭前和刷牙，每天两次。如果我们感觉不舒服，我们应该马上去看医生。

如果我们能做到以上所有，我们就能过上健康的生活。

Winter holiday will soon be over, really is coming. See, it is such a rich and colorful holiday ah, what to compare it to, it is like seven rainbow of colors, like a changeable clouds, like colorful shells... Always beautiful, brilliant. How could such a good winter vacation life, I was the only one person alone, write it out, let everybody a enjoy!

One of my winter holiday life: study. Holiday life, learning is indispensable, consolidate the previous knowledge that can let you can also preview in advance once you are going to learn after the part. Learn to learn well, dont half-hearted by playing. I have more than 4 hours of study time every day. Of course, I also have a few hours of exercise time, go out for a walk, many activities, some exercises. Sometimes I read some books, the expanded aspect of knowledge, of course, is the computer class, because I like computer, dont make the vision loss.

My holiday life # 2: sports. To do more sports is the guarantee of a healthy body. Everyone should have a favorite sports, I like most is skating and playing badminton. The skating sport is very simple, but you really come to ice are different! This is not your imagination of so simple and easy. Stand up, it is very simple, of course, but you slip a lap down is very difficult. Because I spent a long time, technology also can also wrestling this word is very strange to me now. Badminton everyone who will, learning to learn tired want to relax, you can play a minute ball, it can be you tired when I let you relax.

My winter holiday life # 3: the computer.

Computer is wonderful its hard to express in words. Do you know? The size of a small mouse mouse, can bring you into a magical world of computers. You can use it to play computer games interesting, to carry out the exploration of one adventure; You can use it to mail hair net friend, share strangers friend sent joy; You can also use it on the Internet, enjoy the fun of surfing the Internet. In this high-tech virtual world, how can you know the progress of modern science and technology rapidly, the pace of the modern human is powerful.

This is my winter holiday life, my life colourful winter holiday. It has trained me a loving heart, I love all beautiful things in the world. All, how can I was the only one, write it out, let everybody a enjoy!

寒假马上就要过去了，真令人依依不舍。看，它是一个多么丰富多彩的假期啊，把它比喻成什么呢，它像七色的彩虹，像多变的云朵，像缤纷的贝壳……永远美好，灿烂。这么好的寒假生活，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

我的寒假生活之一：学习。假期生活中，学习是必不可少的，这样可以让你巩固以前的知识还可以提前预习一下以后将要学的部分。学就要学得好，不要三心二意边玩边学。我每天都有大于4小时的学习时间。当然我也会有几小时的运动时间，出去走走多多活动一下，锻炼一下身体。有时我看一些课外书，扩大知识面，当然是电脑类的，因为我很喜欢电脑，千万不要使视力下降。

我的假期生活之二：体育运动。多做些体育运动是有个健康身体的保障。每个人都应该有个自己最喜欢的体育项目，我最喜欢的就是滑冰和打羽毛球。滑冰这项体育运动说起来很简单，可是你真正地来到冰场上可就不一样了!这可不是你想象中的那么简单那么容易。当然站起来是很简单的，但你滑一圈下来就是很难的。因为我花了很长一段时间了，技术也还可以现在摔跤这词对我是很陌生了。羽毛球大家是谁都会，学习学累了想放松一下你就可以打会儿球，它可以在你疲劳之际让你轻松一下。

我的寒假生活之三：电脑。

电脑的奇妙真是很难用语言表达出来。你知道吗?一个小老鼠般大的鼠标，就能带你进入一个神奇的电脑世界。你可以用它玩有趣的电脑游戏，进行一个个惊险刺激的探险;你可以用它接发网友的邮件，分享素不相识的朋友寄来的欢乐;你还可以用它上网，享受网上冲浪的乐趣。在这高科技的虚拟世界中，你能知道现代科技的进步是多么迅速，现代人类的步伐是多么有力。

这就是我的寒假生活，我多姿多彩的寒假生活。它培养了我一颗充满爱的心灵，使我爱世界上一切美好的事物。，怎能只有我一人独享呢，把它写出来，让大家一块享受吧!

I saw an interesting scene from a TV show. A girl and a boy were forced to have the blind date, and they know nothing before they came to the dinner table. They felt embarrassed and after introducing each other, the girl began to speak English with the boy. The parents did not know what they were talking about, but they felt happy to see them communicating. Actually, the boy and the girl said they didn’t want this date and decided to tell their parents the truth, and they felt relieved. Mastering another language provides people more ways to communicate. Sometimes we can use it in the fun way.

我在电视节目上看到有趣的一幕。一个女孩和一个男孩被迫相亲，在他们来到餐桌前根本毫不知情。他们觉得很尴尬，互相介绍后，女孩开始和男孩说英文。父母不知道他们在说什么，但是很开心他们在聊天。其实，他们两个是在说不期待这样的约会，决定把真相告诉父母，他们觉得松了一口气。掌握另一种语言给人们提供了更多的交流方式。有时候我们可以进行有趣的交流。

一、素材

言语类

(一)名人名言

1.愚蠢的人，从远处寻找幸福;聪慧的人，从脚下根植幸福。——詹姆斯?奥本海姆

2.拥有未来幸福的最好办法，就是尽可能地享受今天的幸福。——查尔斯?W?埃利奥特

3.幸福是一种习惯，培养它。——埃尔伯特?哈伯德

4.幸福不在于你拥有什么或者你是什么人，而在于你正在做什么。

——莉莲?艾克勒?沃森【美】

5.每个人都是自己幸福的缔造者。——艾普斯?克劳迪厄斯【美】

6.幸福不在于拥有金钱，而在于成功的喜悦和创造的激情。——富兰克林?D?罗斯福【美】

7.一只脚跟踩扁了紫罗兰，而它却把香味留在那脚跟上，这就是宽容。

——安德鲁 马修斯

8.所谓幸福，是在于认清一个人的限度而安于这个限度。——罗曼?罗兰

9.一个知足的人生活才能美满。——狄更斯

(二)妙语集锦

23.就算是天气转凉了，我要送我的朋友们一件外套：口袋叫温暖;领子叫关怀;袖子叫体贴;扣子叫思念;让这件外套紧紧伴着朋友渡过每一分每一秒，一定要幸福喔!——手机短信

24.这是心的呼唤，这是爱的奉献;这是人间的春风，这是生命的源泉;再没有心的沙漠，再没有爱的荒原;死神也望而却步，幸福之花处处开遍;啊---只要人人都献出一点爱，世界将变成美好的人间……——韦唯《爱的奉献》 25.成长的路上，总有许多相识不相识的人带给你情感的滋润、难忘的教益，不管什么时候想起，总有一份感动、一缕甜蜜溢满心田……

26.有一位社会调查员，在调查幸福是什么时，有人回答说：“能关爱他人。”能关爱一个人，是一种幸福，这种幸福不仅仅是帮助别人，了解别人，更是一种拓宽心胸之后的畅快。送人玫瑰，手留余香。

27.一个整天想着去算计别人的人，即使他成功了，可他能感到极致的快乐与幸福吗?不会，因为狭窄的心胸把他的灵魂捆得太紧。学会关爱一个人，是放开心胸的开始，是幸福的开始。日子久了，容纳的东西多了，幸福便洋溢在身边。

28.关爱他人，你能提高自己的修养;关爱他人，你能感到幸福天天存在。关爱他人，你能发现生活的乐趣与美;关爱他人——你的心会更宽广，眼更明亮!

事例类

寓言故事

给幸福画一条底线

作家史铁生曾写道：“生病的经验是一步步懂得满足。发烧了，才知道不发烧的日子多么清爽。咳嗽了，才体会不咳嗽的嗓子多么安详。刚坐上轮椅时，我老想，不能直立行走岂不把人的特点搞丢了?便觉天昏地暗，等又生出褥疮，一连数日只能歪七扭八地躺着，才看见端坐的日子其实多么晴朗。后来又患尿毒症，经常昏昏然不能思想，就更加怀恋起往日时光。终于醒悟：其实每时每刻我们都是幸运的，任何灾难前面都可能再加上一个‘更’字。”

从心底说出这话的人，一定吃尽了“疾病”或“便宜”的苦头，所以才把自己的“幸福底线”定得如此之低。但当他们意识到什么是真正幸福的时候，生命留给他们享受幸福的时间已经少得不能再少。许多人一生在茫茫红尘中奔走，陷在名与利的泥潭里不能自拔，蓦然回首，才发现真正的幸福恰恰就在出发的原点，而当初他们却坚信它在更远的地方。

所以，从今天起，我们应该给自己的幸福画一条最浅的底线，去学会从最平常的日子、最琐碎的事情里品尝幸福的滋味。

[点拨]不错，每时每刻我们都是幸运的，应该把“幸福的底线”定的很低，才可以感受到生活的美好和幸福。名利是身外之物，我们应该学会从“最平常的日子、最琐碎的事情里品尝幸福的滋味”。

[适用话题]这个个素材可以用在“珍惜、幸福、生活”为主题的作文中。

10.越是别人都羡慕我的幸福，我就觉得这幸福更有滋味。——巴尔扎克

11.承担更大的责任，他们就更加幸福。——雨果

12.巨大的幸福压弯了腰。他感觉他的四肢软弱无力;在他的胜利面前，这人从来没有被危险动摇过

的人，开始战栗起来。——雨果

13.因为真正的幸福就是：成为完全客观，从而体现自己的抱负。——罗曼?罗兰

14.世界上没有幸福，但有自由和宁静。——普希金

15.我们的幸福与否，决不能凭借我们获得了或者丧失了什么，而只能在于我们自身怎样。——罗曼?罗兰

16.哪里有生活，哪里就有幸福。越往前去，它就越多，越多。——罗曼?罗兰

17.幸福并不存在于外在的因素，而是以我们对外界原因的态度为转移，一个吃苦耐劳惯了的人就不可能不幸福。——托尔斯泰

18.我一生中，还从未尝到一滴没有掺和毒汁的幸福。——高尔基

19.太阳是幸福的，因为它光芒四射;海也是幸福的，因为它反射着太阳欢乐的光芒。——高尔基

20.幸福只不过是一种期待。——高尔基

21.幸福这东西就像星星一样，黑暗是遮不住它们的，总会有空隙可寻。我们在人生的历程中，不管犯了多少过错，产生过多少误解，然而，在过错和误解的空隙之中，不正闪烁着幸福之光吗?——泰戈尔

22.要使孩子们从小就懂得和领会到：他的每一步、每一个行动都会在他身边的人——同志、父母、教师和“陌生者”的精神生活引起反响。只有当他不给别人带来灾难，不欺负和扰乱别人时，才能成为一个生活得平静而又幸福的人。——苏霍姆林斯基

Zengzi once said: "people cant be hony, a long way to go. It means:" too large to be ambitious people, tasks is very important. And the long way. This suggests that the people with lofty ideals can achieve great things.

Chinas great writer pu song-ling said: "where there is a will, there is a way, cross the rubicon, 102 qin guan chu after all.

Chu overlord xiang yu has a lofty ambition, he led tens of thousands of troops in war millions of qin, qin will beat, pushed to the tyranny of the qin dynasty. Because when he was young, there is a big negative, so lead many Jiang Dongzi first, felling nothing, qing dynasty. Imagine if he doesnt have great ambition, how can have the spirit was very? Ge hong once said will, column and your fame. Mountaineering to hard and not end, will become the majestic mountains. Tell us aspiring thereof, will not be as difficult to yield, after a difficult. To meet them will be a success. Chinas famous litterateur, thinker, revolutionist, lu xun as to save the people of lofty ambition so he just from a medical article, starting from scratch, leng to save all the nations in the oil and water, become ten thousand people admire big literary giant.

So, ambitious people will do something great admiration for the nations. The great ambition is not?

There is a poet in the tang dynasty he doing nothing all day long, always fantasizing about not aspire to, dont work hard is known. Admittedly, this is impossible. It was the day dreaming! Spent her life in the end, he was useless.

So, aspiring people can succeed, the heart, is unlikely to succeed.

The eagle can fly, because he has the ambition of the skies; The sea can surge because he set the all-encompassing. Tall bamboo can roll, because he set down the ambition of everything.

Lets anger force set ambitious like an eagle flying high, Like the sea inclusive everything; On a roll like bamboo.

曾子曾经说过：“士不可以不弘毅，任重而道远。意思就是：“胸怀宽广的人不能不志向远大，任务十分重大。，而路途遥远。这就表明了有志之士可成大事也。

我国的大文学家蒲松龄说：“有志者，事竟成，破釜沉舟，百二秦关终归楚。

楚霸王项羽有着远大的志向，他曾带领几万人马于百万秦军决一死战，将秦军击败，推倒了秦王朝的暴政。正是因为他年轻时就有远大的报负，所以才带领众多的江东子第，伐无道，诛暴秦。试想一下，如果他没有远大的志向，怎么会有气吞山河的气概呢?葛洪曾经说过志坚者，功名之柱也。登山不以艰险而止，则必臻乎峻岭。告诉我们有志坚之人，不会像困难屈服，经过困难之后。迎接他们的将是成功。我国着名的文学家、思想家、革命家、鲁迅因为有拯救国人的远大的志向所以他才弃医从文，从零开始，愣是拯救万民于水火之中，成为万人敬仰的大文豪。

所以说，志向远大的人一定会成就大事，为万民所敬仰。那志向不远大的人又如何呢?

在唐朝时有一个诗人他整天无所事事，总幻想着不立志，不努力就远近闻名。诚然，这是不可能的。真是白日作梦啊。最终，他还是碌碌无为的度过了一生。

所以，胸怀大志的人定能成功，胸无大志，是不可能成功的。

雄鹰之所以能展翅高飞，是因为他立下了翱翔天空的大志;大海之所以能汹涌澎湃是因为他立下了包容万物的大志;高大的竹子之所以能势如破竹，是因为他立下俯视万物的大志。

让我们怒力吧立下大志像雄鹰一样展翅高飞;像大海一样包容万物;像竹子一样势如破竹。

1．习惯是养成的；

2．好习惯是福气；

3．坏习惯必须克服。

[写作导航]习惯不论好坏都是后天形成的，一旦形成，就很难改变；好习惯是祝福，许多成功人士都承认守时、早起、诚实和毅力等是早期形成的；坏习惯如粗鲁、懒惰、说谎、偷盗和诽谤等恶习是我们应努力避免的。

[范文]

Habits, whether good or bad, are generally acquired. When a person does a certain thing once and again, he is impelled by some unseen force to do the same thing repeatedly; thus a habit is formed. Once a habit is formed, it is difficult, and sometimes impossible, to shake it off. It is therefore very important that we should take great care in the formation of habits. Some bad habits formed in childhood may remain lifetime. Older persons also form bad habits, and in some cases they are ruined by these bad habits.

There are good habits which, when formed in early life, are great blessings. Many successful people declare that they owe much of their success and prosperity to the formation of such good habits as punctuality, honesty, and perseverance in early life.

Such habits as rudeness, laziness, stealing and slandering are bad habits. If we want to be useful to society, we ought to keep away from ail these vices, and strive to acquire those habits that are proven to be good for ourselves and others.