关于健康的英语作文中考（实用20篇）

2015中考将至,目前距2015 中考仅有几个月，因此现在是复习的关键时刻，在此YJBYS为了让考生们了解更多的中考试题，以为今年的中考取得更好的成绩。YJBYS的小编为考生们收集了2015年中考(精选)英语作文高分技巧分享，具体内容请各位考生及时查看如下，尽请关注!

一、了解高分作文的特点

要想作文获得高分，必须了解高分作文具有的特点，才有助于我们朝之而努力。高分作文一般具有以下特点：

1、书写工整，书面整洁，很少有涂改痕迹。

2、分段合理。全文分段一般不止一个自然段，让阅卷老师很容易就能找到作文所要求写的要点和重要句子。

3、要点齐全，不缺要点。

4、首尾呼应，自然成一体。

5、使用了大量的高级词汇和句型。阅卷老师一看就知道这个同学的功底非不一般，自然就给打高分了。

6、开头言简意赅，不啰嗦，不偏题，迅速引入主题。

7、段与段之间，自然过渡。有合适的连接词。

8、句与句之间，有恰当的连接词，使之自然成一体。

9、全文中同一个意思，基本没有重复使用某一个词、短语或者句型等，说明这个同学的词汇量不同寻常。老师自然就对该作文有好感了。

10、能够恰当使用谚语、格言等给文章添彩。

二、勤积累，巧准备

要想作文得高分，除了了解以上的特点外，还要在平时的学习中注意一下方面：

1、牢记课标词汇是基础

一篇作文多数是由积极词汇写出来的，这些词汇主要来源于课标。因此，牢记课标词汇是写好作文的基础。

2、掌握课标词汇和短语的用法

要想作文不扣分或者少扣分，有个要求是作文的语病少。怎么能够减少语病呢?这就要求我们在平时的学习过程中反复通过练习，掌握课标词汇和短语等的用法。例如，对于as soon as 、stop some body from doing something 、other 、another等的用法很多学生就经常出错。

3、高度重视同一个意思的多种表达方式

高分作文有个特点是：让老师发现你拥有丰富的词汇量，你的水平高人一筹。这由何而来?靠我们在平时学习过程中，逐步积累起来的。比如：今年的中考作文，谈的就是帮助他人的问题。同一个意思“帮助”，假如你就用一个动词“help”，岂不显得你词汇贫乏?假如你在作文中不断地变换方式，用help、give somebody a hand、 give a hand to somebody 、be in need of 等以表达“帮助”同一个意思，岂不更好呢?

像这样的例子很多，比如：大家都觉得很简单又很基础的“表示姓名的方式”就有：my name is jim. i’m jim. i’m called/named jim. i’m a boy called /named /with the name of jim. 等等。

表达年龄的方式有：she is 12. she is 12 years old. she is aged 12. she is a girl of 12(years old) 。 she is a girl aged 12.等等。

很显然，使用高级一点的更好。

4、加强练习，积累经验

学习语言最好的方法是运用，作文也不例外。我们要想作文得高分，必须经常练习，才能提高水平。

5、充分利用作文范文

很多资料书上都有作文范文。诚然，他们有很多值得借鉴的地方。

我们怎么利用它们呢?首先，我们先不要看文章，自己先思考一下：假如你来写，你会怎么去写，会用到哪些词或者句子等。然后去比较，勾出其中的好词佳句，并且把它摘录在专门的作文册子上。供写作时选用。

另外，背一些范文也是很有必要的。

6、背诵一些谚语和警句

作文中如果出现恰当的谚语和警句，会有锦上添花的效果。

三、精心审题，沉着写初稿

很多同学看到作文后，下笔就写。这是不对的。一则很容易写偏题、写出病句，涂改后书面又不整洁，影响得分。

其实，会写作文的同学都知道，审题非常的重要，可以防止很多毛病，提高得分。那么我们审题要做些什么呢?

审题主要要做一下事情：

1、审人称、时态、体裁等

审题时，要求我们要弄清楚这篇文章主要使用的人称是第几人称，什么时态、什么体裁。这些问题解决后至少不会犯很严重的错误：全文皆错。

2、明确必须表达的要点

高分作文有个特点是要点齐全。如果漏掉一个要点，则要扣分。因此我们必须认真细读其要求，把必须表达的要点勾出来。保证不漏掉任何一个要点。

3、罗列出可能会用到的短语、句型，确定好使用哪个?

4、确定好如何分段

就是要确定好，将哪些要点放在一个自然段里面，首段、尾段打算写哪些?

以上YJBYS的小编为考生们收集了2015年中考(精选)英语作文高分技巧分享试题

Last week, the cat that our family raised for two years had lost. All of us searched every corner of the house and even walked down the whole street block to ask others, but just got no information of it. At last, we had to give up, though I was sad, I had to get used to it. But last night, the cat showed up in our balcony. When I saw her, I just couldn’t believe, how she could walk home after missing for almost a week. This is miracle, for the first time I believe in miracle. My parents were so surprised and happy to see our member return.

上周，我们家养了两年的猫不见了。我们搜查了房子的每一个角落，甚至跑到街上去问别人，但是都没有人见过她。最后，我们不得不放弃。虽然我很伤心，但我必须要去适应。不过昨晚，猫突然出现在我们的阳台上。当我看到她时，我简直不敢相信，她怎么会在失踪了近一个星期后还能回来。这是奇迹，我第一次相信奇迹。我父母也非常惊讶也很高兴看到我们的成员回来了。

[深圳市中考英语作文

中考英语作文评分标准一般分为三类：一等作文、二等作文和三等作文。为了让不同层次的学生在作文得分率上都能有所提高，现对各类作文进行分析，找出相应的得分秘诀。下面说说中考英语一等作文的写作方法。

一、中考英语一等作文的评分标准

内容完整，具体，丰富，包含所有要点，能够围绕内容适当发挥，语句流畅，应用了较丰富的语言结构和词汇，用词准确，句子通顺，行文连续，层次分明，表达清楚，无语法错误，书写规范，标点正确，计满分。

二、中考英语一等作文的写作要求

(一)确保作文的完整性，关注评卷第一印象

考试的时候，要尽量留出充足的时间写作文。这样，我们才能有足够的时间去构思，打草稿。由于评卷是人工进行的，所以作文留给人的第一印象是很重要的，从以往经验看，第一印象至少占1分，那些卷面整洁，文字自然流畅，书写工整，标点符号正确的非常“吃香”，所以，大家平时就应该注意作文的“形象”，“仪表”一定要保证自己看卷面时觉得舒服，那么中考得高分就不是一句空话了。

不论做哪种题目，审题是最关键的，写好中考作文更是这样!要做到内容完整，我们首先要认真看好题目的要求，分析题目到底要我们写什么。比如要求我们用第三人称来写作，如果审题没有审好，用了第一人称，那么，作文一定得不到满分，说不定还是最差的。所以，要重视审题，按题目的具体要求进行构思。中考书面表达基本上都是提示性作文(包括看图作文)，因此要保证运用所有的提示要点，进行合理的发挥，为写下满分作文打好基础。

(二)打好草稿质量，全面留意扣主题

写好中考英语一等作文除了做到上面讲的内容之外，还要做到以下几点：

1. 要做到内容具体。中考提示性作文都有具体的内容和要求，写作时只要按规定将作文写出来，得分就不难，但是要想得满分，必须做到围绕内容适当发挥，并且要突出文章的主题，体现实际的中心思想。

2. 要做到语句流畅。这就要求有扎实的英语基本功。在平时的学习过程中，注意一些常用句式的表达方法。要尽量使用自己最熟悉的词语和句型，要尽量避免汉语式的表达方式。要注意句子之间的连贯性，不仅仅从语法上，更主要的是从句意上，把握句子的连贯性。

3. 要做到层次分明。写文章不都是一个段落，一个模式，要根据文章的具体需要，来确定文章究竟用几个段落，作文要讲究层次分明，突出主题。

4. 要按规定的词数书写。中考提示作文都有具体的词数要求，写作时要注意数一数所用的单词数量，词数过多或过少都会丢分。

5. 最后要注意检查。写完作文不是没事可做，最后一步就是细心检查，这很关键。检查时要从题目要求开始，到具体内容无误结束。保证词语，句型的运用正确，标点运用得当等等，都是重点检查的项目，直到在一定的时间之内完成好作文，不留遗憾为止。

1. It rained cats and dogs last night. 昨晚雨下得很大。

Rain cats and dogs是一句非常受欢迎的俚语，几乎每个学英语的学生都懂得用 rain cats and dogs 来形容雨下得很大。

当然如果你不想用俚语的讲法，你可以说："Its raining really hard.(雨下得很大)"或是"Were having a heavy rain."同样也是“雨下得很大”。

那“雨下得很大，我被淋成了落汤鸡”这整句话要怎么讲?“落汤鸡”在英文里常用"I am soaked."(我湿透了)来形容。因此，我们可以说：Its raining cats and dogs out there so Im soaked.

2. We had a downpour. 我们刚遇到了一场倾盆大雨。

中文里常形容下雨像是用“倒”的一样，这在英文里也有同样对等的字眼喔!英文里用的是 downpour 这个词。所以“下雨像是用倒的”我们可以说："We had a downpour."

另外有一个十分口语的讲法就是"Its really coming down out there."，也是形容雨下得很大，像是用“倒”的一样。

3. Its just sprinkling. 只是在下毛毛雨而已。

在英文里不管下“毛毛雨”或是“毛毛雪”我们都可以用 drizzle 和 sprinkle 这两个动词来表示。

Drizzle 这个词就是气象术语“下毛毛雨”的意思，而sprinkle 则是一个动词表示“撒”，但也常被用来形容毛毛雨。

常听到的用法就是："Its drizzling." 或是 "Its sprinkling."另外还有一个词叫 scattered rain，指的则是“零零星星地降雨”。

例如：We have to cancel the track and field contest because of the scattered rain.因为零星的降雨所以我们必须取消田径赛。

命题作文是依据所给题目,确定中心,选择材料,写出符合题意,内容表达具体、充分的文章。写命题作文通常要注意以下几点：

一、审准题目:文章的中心要对题目的分析来确定,一定要弄清主题的内涵,确立与文章联系的主题思想,表达不能游离于主题,否则即使内容再精彩,也是跑题作文,得分将会大打折扣,因此,写命题作文最重要的是先审清题目,确立要表现的中心。

二、构思结构:就是开放思路,启动联想,构想表现形式,勾勒出文章的结构层次,依次写出引言段,主题句,发

展段和结尾句,努力使之新颖,别致。

三、选择材料:这一点很重要,一定要围绕想表现的中心去选择组织材料,所选的材料必须典型精要。

四、表达:就是用最确切明了的语言贯穿材料,表达自己的思想,力争用符合英语语法规则。英语表达习惯,最顺畅自然的词,句,段去表达中心思想,与表现中心无关的话即使再生动形象也不要去写。就写作的目的表现形式来看,命题作文分为三种形式:1、记叙文类;2、说明文类; 3、议论文类。

Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

Guyu twenty-four solar term of the sixth year solar term, as the sun reaches 30 degrees for the rain, "rain from the valley". "The filial piety" Qi Wei - aid God said: "after fifteen days Qingming, Guyu Chen refers to the Big Dipper, as, in March, said Yu Sheng hundred valley water is clean."

由于谷雨节气后降雨增多，空气中的湿度逐渐加大，此时我们在养生中应遵遁自然节气的变化，针对其气候特点进行调养。谷雨节气后是神经痛的发病期，如肋间神经痛、坐骨神经痛、三叉神经痛等。同时由于天气转温，人们的室外活动增加，北方地区的桃花、杏花等开放;杨絮、柳絮四处飞扬，过敏体质的朋友应注意防止花粉症及过敏性鼻炎、过敏性哮喘等。在饮食上应减少高蛋白质、高热量食物的摄入。

Because after Guyu solar term rainfall, air humidity gradually increased, so we should change followed the natural solar term in health, nursed back to health according to the climate characteristics. Guyu solar term is the incidence of neuralgia, sciatica, such as intercostal neuralgia, trigeminal neuralgia. At the same time, because of the weather turns warm, peoples outdoor activities increased, the northern region of the peach blossom, apricot blossom is open; Yang Xu catkins, flying around, atopy friend should pay attention to prevent allergy and allergic rhinitis, allergic asthma. In the diet should reduce the intake of high protein, high calorie foods.

春季，肝木旺盛，脾衰弱，谷雨前后15天及清明的最后3天中，脾处于旺盛时期。脾的旺盛会使胃强健起来，从而使消化功能处于旺盛的状态，消化功能旺盛有利于营养的吸收，因此这时正是补身的大好时机。但是补要适当，不宜过，此时进补不能像冬天那样，应适当食用一些补血益气功效的食物。这样不仅可以提高体质，还可为安度盛夏打下基础。谷雨前后还适宜食用一些能够缓解精神压力和调节情绪的食物。多吃一些含B族维生素较多的食物对改善抑郁症有明显的效果。

In the spring, liver wood exuberant, spleen weakness, Guyu before and after 3 days 15 days and the last in the spleen, in a strong period. Spleen stomach the strong will be strong, so that the digestive function in a strong state, strong digestive function is conducive to the absorption of nutrients, so it is a good time to make up the body. But the compensation should be appropriate, should not be too, this time not as winter tonic, should be appropriate to eat some blood and Qi foods. It can not only improve the physique, but also lay the foundation for their summer. Guyu before and after eating some also suitable to relieve mental stress and emotional regulation of food. Eat some more food containing vitamin B has a significant effect on improving the depression.

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced diet.Though we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, wed better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。 （1）How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。 （2）How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

你可以拿走我们的钱、房子、汽车,甚至我们的衣服,我们可以生存。但是如果我们的健康被带走了,我们肯定会死。这就是为什么我们总是尽量吃健康的方式,定期锻炼。

为了吃得健康,我通常避免吃高脂肪的食物,比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。更重要的是,我认为朋友是一个人的健康的重要组成部分。许多研究表明,人们广泛的社会联系生病比那些不。我总是感觉更好,当我与朋友比当我独自一人。当我和我的朋友,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。

通过合理的饮食和规律性的运动,我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友,我可以让我的心和我的身体满意。这些东西听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想要保持健康。

一、表示比较和对比的常用句型和表达法

1. A is completely/totally/entirely different from B.

2. A and B are different in some/every way/respect/aspect.

3. A and B differ in…

4. A differs from B in…

5. The difference between A and B is/lies in/exists in…

6. Compared with/In contrast to/Unlike A, B…

7. A…, on the other hand,/in contrast,/while/whereas B…

8. While it is generally believed that A …, I believe B…

9. Despite their similarities, A and B are also different.

10. Both A and B…However, A…; on the other hand, B…

11. The most striking difference is that A…, while B…

二、演绎法常用的句型

1.There are several reasons for…, but in general, they come down to three major ones.

2.There are many factors that may account for…, but the following are the most typical ones.

3.Many ways can contribute to solving this problem, but the following ones may be most effective.

4.Generally, the advantages can be listed as follows.

5.The reasons are as follows.

三、因果推理法常用句型

1. Because/Since we read the book, we have learned a lot.

2. If we read the book, we would learn a lot.

3. We read the book; as a result/therefore/thus/hence/consequently/for this reason/because of this, we’ve learned a lot.

4. As a result of/Because of/Due to/Owing to reading the book, we’ve learned a lot.

5. The cause of/reason for overweight is eating too much.

6. Overweight is caused by/due to/because of eating too much.

7. The effect/consequence/result of eating too much is overweight.

8. Eating too much causes/results in/leads to overweight.

四、举例法常用句型

1. Here is one more example.

2. Take … for example.

3. The same is true of…

4. This offers a typical instance of…

5. We may quote a common example of…

6. Just think of…

Helen Keller

Helen Keller lived in the USA. She was a GREat woman.

Helen was blind and deaf. She couldn’t see anything or hear anything. Her parents are very sad.

A teacher helped Helen study words. Helen studied them very hard when she GREw up. She went to college. In Helen Keller’s life, she wrote fourteen books and her first book is My Life. The book If you give me three days light is very famous.

She has some words: Be of good cheer. Do not think of today’s failures, but of the success that may come tomorrow. You have set yourself a difficult task, but you will succeed if you persevere; and you will find joy in overcoming obstacles.

Though she was blind and deaf, she found a way to see and hear.

[中考英语作文：Helen Keller

如果让你创建一个节日，你会创建怎样一个节日，为什么要创建它，时间是什么时候，在那天要做些什么，在什么地方，哪些人......

If I am able to create a holiday, it would be the "Food and Fun Day". Think about it, with all the school homework and exams; it would be really nice to take a break from all the studies and just relax. Also I think everyone would enjoy the great food and lots of fun. Its just like a big party where everyone is invited. I would like the "Food and Fun Day" be set during the middle of the school year, where everyone can relax from their studies for a day. On that day, everyone will bring food and drinks to school and share what they brought with friends, students, and teachers. There will also be games and winners gets great prizes. Think about it, how great it would be to have a holiday like that!

The 21st century, the thought of the teenagers, we and our beloved one generation, will never be able to melt together, seems to have no why, I do not know why. Adults like to impose their ideas in a new generation of us, and we, must also accept the ideology of "unreasonable", if not accept, perhaps, in the eyes of an adult, our behavior is what is called a rebellious, not sensible, wings hard, but, you never know what we carry in our hearts, can only silently bear all this, buried our own thoughts, not move to the attraction.

We are the -- the future of The Times. We have our own dreams, we have our own in the future, we have our own life to live, all this, go to our own, you can never be with us life, the way back, but also to go on our own. Please let go of your generous hand, let us fly yourself.

Times are changing, the life also is changing. Different time, different people, have their own way. Dear, father, mother, we grow up, learn to walk, bumpy road ahead, lets face it alone, raising more than ten years, we wont forget, you also should have a rest.

二十一世纪，我们这些青少年的思想，与我们所敬爱的上一辈人，永远无法融在一起，似乎没有为什么，也不知道为什么。大人们喜欢把他们的思想强加在我们新一辈人的身上，而我们，也必须接受这种“无理”的思想，如若不接受，也许，在大人的眼睛里，我们的行为就是所谓的叛逆、不懂事、翅膀硬了，可是，你们永远不会知道我们心中所想的一切，只能默默地承受这一切，埋藏我们自己的思想，不动生色。

我们是这个时代的——未来。我们有自己的梦想，我们有自己的未来，我们有我们自己的生活要过，这一切，要我们自己去承担，你们永远不能陪伴我们一生，往后的路，还要靠我们自己去走。请你们放开你们那宽厚的手，让我们自己飞翔吧。

时代在变，生活也在变。不同的时代，不同的人，有自己的路。亲爱的——爸爸，妈妈，我们长大了，学会走路了，前面坎坷的路，让我们独自面对吧，十几年的养育之恩，我们不会忘记，你们也该休息休息了。

Each of us should stay healthy, which is the foundation of our activities.Here are some ways to stay healthy.

First, we should spend one to two hours a day in regular exercise; try to walk instead of ride.Second, we should eat some healthy foods such as vegetables, fruits and so on.They are able to help us maintain a healthy body.When we are in trouble, try to relax our mood, listen to the soft music.It also enables us to maintain a good health.Finally there is a good sleep can also assure us a healthy body.We should sleep seven to eight hours a day to maintain adequate sleep.If we can do follow these advice, I believe we can have a healthy body, a better life.

我们每个人都应该保持健康,这是我们活动的基础。这里有一些方法来保持健康。

首先,我们应该每天花一到两个小时定期锻炼,试着走而不是骑。第二,我们应该吃一些健康的食物比如蔬菜、水果等等。他们可以帮助我们保持健康的身体。当我们陷入困境,试着放松我们的心情,听轻柔的音乐。它还能使我们保持健康。最后有一个良好的睡眠可以保证我们一个健康的身体。我们应该每天睡7到8小时保持足够的睡眠。如果我们能做到遵循这些建议,我相信我们可以有一个健康的身体,更好的生活。

Olympic Games is the biggest event for the players, because it holds every four years. I remembered that my father watched the games at midnight many years ago, and I did not understand why he was so crazy about it. Now I watched the game with him and I started to appreciate the charm of sports. No matter what the result is, standing in the biggest stage and competing with the greatest rivals make the players feel proud. They chase to be higher, stronger and faster and these are the spirit of Olympic Games. When the audience see the players break the record and challenge human being’s limitation, how excited it is.

奥运会对于运动员来说是最大的大事，因为它每四年才举行一次。我记得我的父亲很多年前在午夜看奥运会，我不明白他为什么那么的疯狂。现在我和他一起看了比赛，我开始体会到体育的魅力。不管结果怎么样，站在最大的舞台与最伟大的对手竞赛使运动员们感到骄傲。他们追求更高、更强、更快，这也是奥运会的精神。当观众看到运动员们打破记录，挑战局限性时，是多么的令人兴奋啊。

i live in hangzhou.it is a beautigul city.it s my hometown.every year it attracts large number of tourists come here all over the world.

we have xihu here and many places of interest.i think you will love it when you see it oneday.i want to grow up quickly.andj i will try my best to protect our city and make a contribution to it.i think if everyone protects it ,my city will becone much more beautiful.i love my city!

What Can We Do for the Environment

our environment is becoming worse and worse，what can we do for the environment?I think each of us can do a little bit to help with this problem。

The first thing we can do is to use cloth bags instead of plastic bags when we go shopping. It helps to protect the environment. The second thing we can do is to reuse the old textbooks as possible as we can. We should also never forget to turn off the lights when we leave the classrooms in order to save energy. Whats more，it would be better if we walk or ride a bike to school. We should try our best to reduce pollution and waste。

In fact，even the simplest everyday activities can make a real difference to the environment. I believe we can make the world a better place to live in.

Diet and Health

【范文】Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

【翻译】昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡觉前，我吃了一些在冰箱里面的冷食物。半夜里，我觉得胃疼得厉害，我的家人被吵醒了，他们把我送到了医院。看过了医生以后，医生告诉我吃了太多的东西，而且，吃的都是不健康的食物，因此我的胃才会那么疼。打从那时起，我意识到自己不能经常吃垃圾食品，我应该保持健康的饮食。现在我的饮食很健康，我不会在睡觉前吃很多东西，我的身体变得健康。早上，我吃了一个鸡蛋，确保我吸收足够的营养。即使当我看到很诱惑的垃圾食品时，我也毫不犹豫地说不。我为自己感到自豪。

一、常用谚语

1. Actions speak louder than words. 事实胜于雄辩?

2. A friend in need is a friend indeed. 患难朋友才是真朋友?

3. A good beginning is half done. 良好的开端是成功的一半?

4. Where there is a will, there is a way. 有志者事竟成?

5. All roads lead to Rome. 条条大道通罗马?

6. Easier said than done. 说起来容易,做起来难?

7. Easy come, easy go. 来得快,去得快?

8. Every man has his weak side. 人人都有缺点?

9. Failure is the mother of success. 失败是成功之母?

10. Look before you leap. 三思而后行?

11. Nothing in the world is difficult if you set your mind to it. 世上无难事,只怕有心人?

12. A life without a friend is a life without a sun. 人若无友,就如同生命中没有太阳?

13. All things are difficult before they are easy. 万事开头难?

14. Always prepare for a rainy day. 未雨绸缪?

15. As you sow, so shall you reap. 种瓜得瓜,种豆得豆?

16. I might say that success is won by three things: first, effort; second, more effort; third, still more effort. 成功要靠三件事才能赢得:努力,努力,再努力?

17. Don’t put off till tomorrow what should be done today. 有事莫推明天?

18. Practice makes perfect.熟能生巧?

19. Bad news has wings. 好事不出门,坏事传千里?

20. Honesty is the best policy. 做人以诚信为本?

21. You have to believe in yourself. That’s the secret of success. 你必须相信自己,这是成功的关键?

22. Don’t judge a man by his looks. 不可以貌取人?

二、常用过渡语

23. 表起始的过渡语:first of all, to begin with, in my opinion, according to, so far, as far as等?

24. 表时间的过渡语:first, at first, then, later, in the end, finally, afterwards, after that, since then, for the first time, at last, as soon as, the next moment, meanwhile, later on, soon, finally等?

25. 表空间的过渡语:on the right/left, to the right/left of, on one side of… on the other side of…, at the foot/top/end of, in the middle/centre of, next to, far from, in front of等?

26. 表因果的过渡语:for, because of, one reason is that… another reason is that…, thus, so, as a result (of)等?

27. 表转折的过渡语:but, yet, however, after all, in fact, while, on the contrary, instead of, unlike, although, otherwise,nevertheless, in spite of, after all等?

28. 表列举的过渡语:for example, such as, that is, like, as follows, in other words, and so on等?

29. 表推进的过渡语:what’s more, on one hand… on the other hand…, in addition to, as well, still, also, in other words, not only…but also…, besides, furthermore, moreover等?

30. 表总结的过渡语:in short, in a word, in general, in brief, in all, on the whole等?

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.