myfamilyrules英语作文【汇总20篇】

Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time. The fact is that not eating breakfast is bad for our health, our body hasn’t take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

There are many different beliefs about the origin of the Lantern Festival.

But one thing for sure is that it had something to do with celebrating and

cultivating positive relationship between people, families, nature and the

higher beings they believed were responsible for bringing/returning the light

each year.

One legend tells us that it was a time to worship Taiyi, the God of Heaven

in ancient times. The belief was that the God of Heaven controlled the destiny

of the human world. He had sixteen dragons at his beck and call and he decided

when to inflict drought, storms, famine or pestilence upon human beings.

Beginning with Qinshihuang, the first emperor to unite the country, all the

emperors ordered splendid ceremonies each year. The emperor would ask Taiyi to

bring favorable weather and good health to him and his people. Emperor Wudi of

the Han Dynasty directed special attention to this event. In 104 BC, he

proclaimed it as one of the most important celebrations and the ceremony would

last throughout the night. They clean it all up in the morning.

Another legend associates the Lantern Festival with Taoism. Tianguan is the

Taoist god responsible for good fortune. His birthday falls on the 15th day of

the first lunar month. It is said that Tianguan likes all types of

entertainment, so followers prepare various kinds of activities during which

they pray for good fortune.

Yet another common legend dealing with the origins of the Lantern Festival

speaks of a beautiful bird that flew down to earth from heaven, which was hunted

and killed by some villagers. This angered the Jade Emperor in Heaven because

the bird was his favorite one. Therefore, he planned a storm of fire to destroy

the village on the 15th lunar day. The Jade Emperors daughter heard of this

plan, and warned the villagers of her father’s plan to destroy their village.

The village was in turmoil because nobody knew how should they escape their

imminent destruction.

However, a wise man from another village suggested that every family should

hang red lanterns around their houses, set up bonfires on the streets, and

explode firecrackers on the 14th, 15th, and 16th lunar days. This would give the

village the appearance of being on fire to the Jade Emperor. On the 15th lunar

day, troops sent down from heaven whose mission was to destroy the village saw

that the village was already ablaze, and returned to heaven to report to the

Jade Emperor. Satisfied, the Jade Emperor decided not to burn down the village.

From that day on, people celebrate the anniversary on the 15th lunar day every

year by carrying red lanterns on the streets and exploding firecrackers and

fireworks.

There are many stories on how this festival was created. One other story is

about a maid. In the Han Dynasty, Mr. Eastern was a favorite advisor of the

emperor. One winter day, he went to the garden and heard a little girl crying

and getting ready to jump into a well to commit suicide. Mr. Eastern stopped her

and asked why. She said she was a maid in the emperors palace and her name was

Yuan-Xiao.

She never had the chance to meet her family after she started worked at the

palace. She missed them so much every 12th lunar month. If she couldnt have the

chance to show her filial piety in this life, she would rather die. Mr. Eastern

promised her to find a way so she could reunion with her family. Mr. Eastern

left the palace and set up a fortune-telling stall on the street and disguised

himself as a fortuneteller. Because of his reputation, many people asked for

their fortunes.

But every one got the same prediction - a severe fire accident on the 15th

lunar day. The rumor spread quickly. Everyone was worried about the future and

asked Mr. Eastern for help. Mr. Eastern said, "On the 13th lunar day, the God of

Fire will send a fairy lady in red to burn down the city. If you see a lady in

red wearing green pants riding a black horse on that day, you should ask for her

mercy." On that day, Yuan-Xiao pretended to be the red fairy lady. When people

asked for her help, she said, "Im the messenger of the God of Fire and came to

check on the city and Im going to set up fire on 15th. This is an order from

Jade Emperor. He will watch from the heavens.

I will give you a copy of the imperial decree from the God of Fire. You

should go to ask your emperor to find a way out." After she left, people went to

the palace to show the emperor the decree which reads "The capital city is in

trouble. Fire burns on the palace, and fire from Heaven burns all night long on

the 15th." The emperor of Han Dynasty was very shocked. He called and asked Mr.

Eastern for advice. After pondering for a while, Mr. Eastern said, "I heard that

the God of Fire likes to eat Tang-Yuan (Sweet dumpling). Does Yuan-Xiao often

cook Tang-Yuan for you? On the 15th lunar day, let Yuan-Xiao make Tang-Yuan.

Your Majesty will take charge of the worshipping ceremony and you will give

an order to every house to prepare Tang-Yuan to worship the God of Fire at the

same time. Also, deliver another order to ask every house in the city to hang

red lantern and explode fire crackers. Lastly, everyone in the palace and people

outside the city should carry their lanterns on the street to watch the lantern

decoration and fireworks. If everything goes this way, the Jade Emperor would be

deceived.

Then everyone can avoid the fire accident." The emperor happily followed

the plan. Lanterns were everywhere in the capital city on the night of the 15th

lunar day. People were walking on the street. Fire crackers kept making lots of

noise. It looked like the entire city was on fire. Yuan-Xiaos parents went into

the palace to watch the lantern decorations, and Yuan-Xiao made a big lantern

and wrote her name on the lantern. They happily reunited together after her

parents called her name. Everybody was safe during the night. The emperor of Han

Dynasty had a new order that people should do the same thing every year. Since

Yuan-Xiao cooked the best Tan-Yuan, people called the day Yuan-Xiao

Festival.

Young people were chaperoned in the streets in hopes of finding love.

Matchmakers acted busily in hopes of pairing couples. The brightest lanterns

were symbolic of good luck and hope. As time has passed, the festival no longer

has such implications.

Those who do not carry lanterns often enjoy watching informal lantern

parades. In addition to eating tangyuan (simplified Chinese: 汤圆; traditional

Chinese: 湯圓; pinyin: tāngyuán), another popular activity at this festival is

guessing lantern riddles (which became part of the festival during the Tang

Dynasty), which often contain messages of good fortune, family reunion, abundant

harvest, prosperity and love.

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

In China, Mid-autumn Day is considered to be a symbol of family reunion. On

this day, all the family members gather together at home to celebrate this

special occasion. Last year, I could not celebrate the festival with my family

because I was in university. However, this special day left a deep impression on

me.

I still remember the atmosphere of that evening. All the students who could

not go back home assembled in our classroom, having a party to celebrate this

traditional festival. We tried our best to show our own enthusiasm. As an ethnic

minority, I performed a peacock dance, which received warm applause. After the

two-hour party, we went out to the playground and sat together to appreciate the

moon because it is a tradition on Mid-autumn Day. (www.fwsir.com)We ate moon

cakes, played cards, and listened to romantic poems recited by one of our

classmates. In that harmonious atmosphere, nobody felt lonely or homesick even

though we were far away from our homes

Thanks to our classmates, I experienced such a colorful and interesting

Mid-autumn Day at my university. Thus, I learned to value all the festivals I

spent during my university life.

Recently, my father changed a new mobile phone, which is Samsung svmvng.

Silver gray shell, is flip, very beautiful. As soon as I turn over the lid, I

emit seven colors of light.

It has a lot of functions. Open the game, there is a my "pet", open a look,

wow! A kitten. I cant play, just press, the kitten disappeared, I see, broken!

Hurry to ask Dad, dad looked and said: "Oh, Lin Lin, how did you buy the kitten!

I managed to raise the kitten so much that its time to take part in the

competition. Why did you buy the kitten? " I said, "Dad, Im sorry, I cant play,

you teach me." My father bought a kitten with 8 yuan and taught me how to feed

it.

Dads cell phone also has the function of taking pictures. At noon, the

whole family gathered around the dining table to have a meal. I took a picture

of everyone, so that my grandfather, grandmother, father and mother looked at

their appearance. They all laughed, and I also laughed.

When I grow up, I want to buy a better cell phone than dads.

Nowadays, as the development of high technology, people like to use

computer, they use computer to read the news, to play the game and so on. Now

more and more computer functions have been developed, people like to do business

on the computer, it saves people a lot of time and it is very convenient.

Shopping online is most people’s choice today, but it has disadvantages. First,

the products will be not in good quality, people can’t touch the products, they

only can see the pictures, so they can’t figure out the real products’ quality.

Second, when people pay the money online, they will have the chance to leak out

their message, their online account will be attacked by the hackers and thus to

lose the money. Of course, shopping online is more and more popular, we must

take care of personal message when shopping online.

When talk about tennis, most people’s reaction is money, because for

Chinese people, it needs a lot of money to play tennis, so only the rich people

can have the chance to be a tennis player. But now, as our country’s economy

develops fast and the globalization of tennis, playing tennis is not an

untouchable dream, everyone can have access to tennis.

Tennis match is very popular in the western country, every year, there are

a lot of tennis tour matches, ten years ago, not so many Chinese people know

about the tennis matches, but as the game become more and more popular, people

start to fall in love with tennis match. We can see that Chinese tennis players

start to show on the world stage, they have won so much honor. Li Na is the

first Asian player to win the grand slam, her great success inspires so many

Chinese players to work on the tennis career.

Tennis is the world’s third game, football and basketball rank first and

second. The globalization of the tennis will make more and more people fall in

love with tennis.

The school is our home, we should protect the environment in the small

yard.

We saw the earth have pick up rubbish should put the rubbish into the trash

can, we cant eat your own trash on the ground after the funeral, if someone do

so should be to remind him, let him pick up garbage into the garbage can.

We need to protect the objects on campus, such as: we should protect the

playground on the playground every camphor tree, cant use a knife to get the

camphor tree, because the camphor tree is a rare tree. One can sell one or two

in case of a tree, so we should protect the camphor tree.

We should also protect the flowerbeds in the flowerbeds, the flowers in the

flowerbeds, and we cant pick it because it will spoil the environment.

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

Today, we have a health class. The main content is the harm of haze.

We watched a movie called "the harm of haze", which mainly explained how

terrible haze is.

Haze passed through our bodies, just like games. It comes to the blood

vessel first, let the partners block the blood vessel together, so our blood

pressure will rise; it also has a partner who is less than 0.5cm and has a knife

in both hands, and can directly pass through the blood vessel; it comes to the

internal organs, which are like a tree, and there is white fat like a giant,

which can directly eat the dirty things. However, we have iron ore in our body.

If we eat too much white fat, we will die. This is a blood station! So the

resistance of man has decreased. Its finally at the center - the heart, because

we just blocked your blood vessels, so your heart will cause myocardial

ischemia. "Tremble! Human beings! Im in every breath of yours, "cried haze.

Haze has a great influence on us. With haze, we cant play in the

playground, cant have physical education class, and we need to wear a little

annoying mask. Therefore, we should protect the environment and nature. As long

as you start little by little, you will be able to achieve the results you

want.

Boundless sea to look forward to, give people the beauty, give a person

warm motherly love.

The sea is like a poem; it jumps; like a picture, rich in meaning; and like

a symphony, vast and mighty...... It is like a mirror; sometimes calm, sometimes

filled with rage, overwhelming, to sail the boat overturned. In my mind, the sea

is blue world, is also the cradle of life. Pregnant with many free and small

life. The sea is so mysterious, so charming!

Now the sea has changed. The sea is no longer clear, it becomes muddy and

dirty. Washed up on the beach, left is no longer alive and kicking the fish

shrimp, instead of the piles of rubbish, but also mixed with a lot of dead fish

shrimp, stinking. Why is that? Its all because of us. When people admire the

beauty of the seaside, they throw the foul rubbish into the sea. There are also

people living on the beach, the toilet drain pipe to the bottom of the sea.

Whats worse is that the factory waste water flows into the sea in large stocks,

and the sea is dyed in a strange color. Led to the birth of a lot of lack of

brains, low IQ infants, our next generation - bright eyes [voice tender], the

face of the next generation of red, will never see the beautiful blue sea.

Someone once did an experiment. He compared a basin of water to the ocean,

and dropped a drop of ink into the sea. Immediately, the ink slowly spread out,

became shallow and disappeared. The sea water was almost as clean as ever. If

the ink kept dropping, the color of the sea would be deeper and darker, and

eventually it would become a basin of black water. 6 billion people on the earth

produce large quantities of living waste water and industrial pollution every

day. Like ink, it has been injected into the clear sea water. It has become a

polluted lake.

To the health of our human beings, to see the beautiful blue sea for our

children and grandchildren. Let us act now, love the ocean as much as we love

life, and love the common blue home of mankind.

Dear Maria,

Im very happy that you are interested in Chinese culture,especially the festivals.Now let me tell you something about the Dragon Boat Festival.The Dragon Boat Festival,also called the Duanwu Festival ,is celebrated on the fifth day of the fifth month according to the Chinese calendar.People always eat rice dumplings and watch dragon boat races to celebrate it.

The festival is best known for its dragon-boat races,especially in the southern places where there are many rivers and lakes. It’s very popular.

The rice dumpling is made of glutinous rice,meat and so on. You can eat different kinds of rice dumplings.They are very delicious.

And Dragon Boat Festival is for Qu Yuan. He is an honest minister who is said to have committed suicide by drowning himself in a river.

Overall, the Dragon Boat Festival is very interesting!

Your friend

Li Hua

Dear Peter，

I’m writing to ask whether you are able to do me a favor。

I want to have a pen friend， hopefully a girl in her early twenties， and with interests similar to mine。 In my mind， she is someone who is interested in traveling， swimming， and playing table tennis。 Besides， it would be better for her to have a pet dog as I have kept one at home for some time。 With such a pen friend， I think I can share with her our traveling experiences， taking care of pets， or whatever we have in mon。 And I believe I will improve my English by doing so and learn more about her country。

I look forward to hearing from you soon。

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

Study has been part of our life. For some people, they believe that live

and learn is the right attitude to life. I agree with it. As we have so many

things to learn, it is important to learn with efficiency. There are many

suggestions in the following.

First, knowing yourself. It is of great importance to get to know your

strength and weakness, so that you can figure out the right strategy. For

example, the high level students can spend more time to read extra books, while

the low level students should focus attention on their foundation, and time is

needed to spend on the text books.

Second, manage your time and life. It is so common for students to deal

with many things in the same time, then priority should be given to the things

that related to your goal. For example, if you take part in many qualification

tests, then the first choice is the test related to your major, because you need

it to improve your ability.

Learning to learn helps people to work efficiently. If we find the right

strategy, then we will be successful someday.

The longing summer vacation is approaching, it is the best part of the

school year for me. I cannot let the holidays elapse (逝去) meaninglessly, my

vacation should be a phase (时期、阶段) of harvest. The events in my plan should give

me a sense of infinite potential.

The following plan may reveal the intensity of my desire to travel, work

and study in this vacation. In the first few days I want to climb Mount Hua Shan

with several friends to refresh ourselves. Then I tend to visit relatives,

senior school teachers and former classmates(老同学). Besides, to find out the best

ways to cultivate my abilities, I will find a part time job and conduct some

social investigation.

In short, I want to do interesting things in the summer vacation. Whatever

I do, the goal is the same: to get necessary experience, acquire knowledge and

broaden my horizons. Though the six week vacation will pass away at lightning

speed, its influence is bound to last long.

在国庆假期里，最快乐的事就是妈妈带我去动物园游玩。

动物园里的动物可多了，有会喷水的大象，有活泼调皮的猴子，有高贵漂亮的长颈鹿……最凶猛的狮子、老虎和大狗熊是圈养在虎山的，我和妈妈是坐着缆车观看的，坐在缆车里往下看，我刚好看到有一头黄色的大狮子正在张着那血盆大口吼叫，声音大得像打雷，我的心紧张极了，不由得握紧妈妈的手。

在百鸟园里，我见到了好多鸟，不过大部分我都不认识。我们看了鸟艺表演，观看了鹦鹉说话、鸽子识字等节目。最有趣的要数乌鸦拉车子了。一只黑黑的乌鸦拉了一只雪白雪白的鸽子，到了目的地，鸽子却不付钱，乌鸦气呼呼地把车子推翻在地，逗得观众哈哈大笑。

这里好看好玩的可多啦，说也说不完，真让人流连忘返!

In the National Day holiday, the happiest thing is that my mother took me to the zoo to play.

Zoo animals can be more, there will be sprayed elephants, lively naughty monkeys, there are noble and beautiful giraffe ... ... the most ferocious lions, tigers and big bears are captive in the hills, and my mother is sitting Watching the cable car, sitting in the cable car down to see, I just saw a big yellow lion is hanging that blood pool big mouth roar, the sound is like a thunder, my heart is very nervous, could not help but clenched my mothers hand.

In the bird park, I saw a lot of birds, but most of the I do not know. We watched the bird show, watched the parrot to speak, pigeon literacy and other programs. The most interesting to the number of crow pull the car. A black crow pulled a snowy white pigeon, to the destination, the pigeons did not pay, the crows to the car overturned to the ground, amused the audience laughed.

There are so nice to play more friends, that can not finish, really let people forget!

There?is?a?widespread?concern?over?the?issue?that?__作文题目_____.?But?it?is?well?known?that?the?opinion?concerning?this?hot?topic?varies?from?person?to?person.?A?majority?of?people?think?that?_?观点一________.?In?their?views?there?are?2?factors?contributing?to?this?attitude?as?follows:?in?the?first?place,?___原因一_______.Furthermore,?in?the?second?place,?___原因二_____.?So?it?goes?without?saying?that?___观点一_____.?

People,?however,?differ?in?their?opinions?on?this?matter.?Some?people??hold?the?idea?that?___观点二_______.?In?their?point?of?view,?on?the?one?hand，?___原因一_______.?On?the?other?hand,?____原因二_____.?Therefore,?there?is?no?doubt?that?___观点二______.??

As?far?as?I?am?concerned,?I?firmly?support?the?view?that?__观点一或二______.?It?is?not?only?because?________,?but?also?because?_________.?The?more?_______,?the?more?________.?

In recent years, China’s food industry occurs security issus frequently,

which makes people worried and lose confidence. Food safety, related to the

people’s health, safety and healthy development of economy, is the major issue

of national stability and social development. Since the Sanlu Incident occurred

in 2008, the entire society increasingly concerned about food safety issue. It

was in this context that the food safety issue was referred to an unprecedented

level.

There are the following main issues in food security: using poor quality

raw materials in the food manufacturing process, adding toxic substances,

excessive use of food additives, abusing of chemical additives and so on. There

are many reasons to cause this problem, and regulators, producers and even

consumers share responsibilities. The entire society should try effort to avoid

food safety issues.

I think reading is important in the whole life for people. There are many

benefits of reading.

Firstly, reading increases our knowledge and we can learn the world affairs

without going out. Secondly, reading is a good way to improve reading and

writing skills. Before you learn to write, you must know how others write.

Thirdly, reading can broaden our knowledge and horizon, which is important to

job hunting in the future.

Finally, reading helps us become self-cultivation that would be beneficial

to our whole life. Therefore, start to reading, no matter how old you are and

what you are doing. Then, you may find the great charm and benefits of

reading.