全民健身运动英语翻译（精彩20篇）

一、二、三“咦咦咦？这是在干什么呢？哈哈哈，当然是在运动哦！那在哪运动呢？嘻……当然是在健身房！那又为什么在“炎炎夏日”下健身运动呢？因为是小记者活动呀。

当时我迟到了，大家已经开始很久了，我有些不好意思，正巧我肚子有些疼，就只好蹲在旁边看，现在大家正在跑格子，这可不是普通的跑格子，他必须每格都需要踮着脚尖走，两只脚必须每个格子都需要经过，否则就算错了。听起来是不是很简单？这可不一定，你看，第一个开始了，他深吸一口气，吸气时肚子变得胀鼓鼓的，好像一个马上就要撑破的气球，圆滚滚的。一格、两格、三格……我在心里默默地替他数着。没想到他那笨重如牛的身体在格子上竟能灵活地跳跃，真厉害！“停”一声大喊响起，我一抬头，看见教练说他跳错了。看那胖男生小鸡啄米似的点着头，心就忍不住想笑……

第二个也要开始了，她看起来可比第一个机灵多了，果不其然，她一次就全部通过了，第一个胖男生看了，脸都有些红了。后来教练又教了一系列的活动，例如深蹲，这个深蹲你也不要小看它，要做好它也是一件不容易的事。你看那胖男生蹲了半天也蹲不下去，只好尴尬地摸摸后脑勺，而旁边的人呢？老早就笑翻了。不过教练看到，马上走过来叫他如何如何。胖男生也很快领会了要领。

唉，看着大家玩得这么开心的样子，我的心也蠢蠢欲动，可是老天从来不会如我所愿，罢了，谁叫我肚子疼呢。而且还这么晚去，那只好下次再试了……。

Dear Xiao Wang,

I am very glad to learn that you are going to visit me during the week-long holiday.

[我很高兴得知你要在我为期一周的假期里来看我。]My parents will also be happy to see you again.[我的父母也很高兴再次见到你。]I am sure you will enjoy every minute here. [

我相信你会喜欢这里的每一分钟。]

I have arranged our schedule for the holiday as follows.[我已经安排好我们的日程安排的假期如下.]On the first day you arrive, I will show you around our campus. [在你来着的第一天，我会带你参观我的校园。]On the second day, we will visit the art gallery and the music hall.[第二天，我们去参观艺术馆和音乐厅。]Next day,we will climb a hill in the northeastern part of the city.[第三天，我们去攀爬城市东北部的山峰。]On the top of the hill, we can have a wonderful bird’s eye view of the city.[在山顶上，我们可以鸟瞰这个美丽的城市。]During the next three days, we’ll make some short trips to some places of interest nearby，such as the Swan Cave, the Golden Lake, etc.[接下来的三天，我们去附近的名胜古迹来些短途旅行，例如天鹅洞，金色湖。]On the last day, I’ll see you off at the railway station.[最后一天，我会到火车站送你。]

Please remember to call and tell me your train number and time of arrival so that I can meet you at the railway station. [请记得打电话告诉我你的火车号和抵达时间以便我去火车站接你。]By the way, it is very hot here and we have a lot of sunshine, so don’t forget to wear

you sunglasses. [顺便提一下，这里天气很热阳光强烈，所以不要忘了戴太阳镜。]

I’m looking forward to seeing you soon.[我期待很快见到你。]

Sincerely yours,

Zhang Ying

My Friend-我的朋友

John is the most diligent student in our class. He is one of my friends. As a matter of fact, he gets along with his classmates. He might spend just five to ten minutes talking to you once in a long while, but he talks with enthusiasm and energy, and he likes to share his thinking and ideas with you. He is honest; he does not like to waste his time and energy. He never appears sleepy and tired in the classroom. He always hands in homework on time and also does well in his examinations, yet he has time practicing playing football and his violin skill. I admire him. I hope I can be as diligent as he is; John is persistent, attentive, and energetic.

John是我们班上最勤奋的学生。他也是我的一个朋友。实际上，他和班上的同学相处的都很融洽。也许过好长时间他才只是花5分钟或10分钟和你聊天，但是他的谈话充满了活力和热情，而且他喜欢和你分享他的思想和想法。他是诚实的，他不会无谓的浪费他的时间和精力。在教室里，他从没有显得困倦或是疲惫。他常常会按时交作业，考试中也会取得好成绩，然而他仍会有时间踢足球和练小提琴。我羡慕他，我希望自己能象他那样勤奋。John是个执着、专注、充满活力的人。

[我的朋友英语作文附翻译

We live in a fast-paced, increasingly tedious society, working everyday, daily life. Off work, in order to relax the mood, in order to alleviate the pressure, often want to bubble, alcohol and tobacco, or all night to lai on the chair to be a professional net worm, or looking for the feet to go to the Great Wall of build by laying bricks or stones...

How long, but found that my spirit is getting worse and worse. The physical strength is getting worse and worse. The body is getting worse and worse, and the fat is constantly spreading; The skin is getting worse and worse. It looks dull and pale. The body is getting worse and worse, and all kinds of problems are pouring in...

So there is a cure, beauty, weight loss, medicine...

Some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. In fact, the keys to health and beauty are in our hands - thats fitness. The benefits that fitness can bring to us:

A, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.

Health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.

3. Delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. Those who keep exercising are some men in their 60s who can maintain good sexual function and energy. Some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.

Energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.

Five, full of confidence: the key is a lot of people dont know the fitness of a persons psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. Other peoples eyes can also make you feel passionate and do things more enthusiastically.

我爱运动的英语作文篇一

I love sports. I love all kind of sports.

I can’t stay inside the house for a long time.

When I have spare time, I will go out to play sports.

If it is convenient, anyone asks me to go out to play sports, I will say yes.

I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on.

All of them are my favorite. And because of them, I have a good body.

我爱运动的英语作文篇二

I love sports and athletics. Sports and athletics are not just building our bodies but also refueling our spirits.

They give us energy to continue our work and studies as well as incentive and momentum to create.

They help us maintain a positive attitude towards life and stay competitive whenever facing any challenges.

Without sports and athletics, we should definitely be in a tedious world living a tedious life.

我爱运动的英语作文篇三

Taking exercise is good for our health. All work and no play makes Jack a dull boy.

By taking exercise, we can relax our body and mind.

At the same time, we can harden our muscle and have a good figure.

If we dont take exercise for a long time, we may easily fall sick.

I enjoy several outdoor sports.

Swimming in the sea is my favorite.

Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

Playing badminton is also fun.

I can always find a place in the park for playing badminton.

Besides, I enjoy jogging in the morning.

Sometimes, I jog with my parents in the park.

7月30日上午，2016年上海市迎接“全民健身日”主题活动在世纪公园(主会场)启动，“体卫结合”，医生、专家共同指导市民科学健身。赵雯副市长出席并宣布主题活动开始。

近年来，“全民健身”和“健康中国”相继上升为国家战略，为“体卫结合”的发展提供了更大空间。本次主题活动由市体育局和市卫计委共同主办，以“慢性病综合防控”、“运动伤害防治”为主要内容，积极整合体育、卫生等资源，开展现场咨询、体质测定、慢性病运动成果展示等互动活动。除世纪公园主会场外，全市各区均开设分会场。

当天，在世纪公园的主会场，60余名来自中医药大学附属岳阳医院、中山医院、华山医院、上海体育科学研究所、上海体育学院等单位的专家、医生参与现场咨询，为市民提供高血压、糖尿病、血脂异常及肥胖等慢病的体育锻炼建议。体科所体能康复团队还为市民进行专业的功能性运动测试评价、体能训练和康复治疗，让市民找到健身短板、体验为奥运选手保障般的顶级服务。当天，中医药大学附属龙华医院“运动健康门诊”、上海体科所“运动健康研究与指导中心”揭牌。多家医院在活动现场展示特色拳操运动，包括中医药大学附属龙华医院的十二字养生功、曙光医院的中医呼吸养生操、岳阳中西医结合医院的五行健骨操、练功十八法、八段锦及太极拳等，对慢性病防治具有一定效果。

此外，由市健康促进委员会和市体育局共同编写的《上海市民科学健身知识读本》，作为今年市政府的“健康礼包”已于7月开始陆续向市民家庭免费发放。《读本》对锻炼参与者练什么、怎么练的问题作了详尽的阐述，并介绍了50种锻炼方法，将为广大市民参与科学健身助力。市民还可关注“上海体育”微信，观看锻炼视频。

近年来，沪上一年一度的“全民健身日”活动在体育场馆公益性开放的基础上，拓展了更多内涵，逐步推广科学健身方式，提高市民健身健康意识素养和水平。当前，建设健康中国的任务要求已经写入国家体育总局发布的《体育发展“十三五”规划》中。本市体育和卫生部门将积极配合，整合资源、形成合力，建立“体卫结合”工作新模式，共同提高全民健康水平。

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现在，随着全球温度的上升、冰的融化和海上杠杆的不断上升，人们认识到发展低碳经济的重要性。

我们有很多方法可以实现碳排放的经济。发现其他燃料更清洁，更环保，而不是碳的使用。其次，我们应该有节能意识，做一些我们可以做的事情，例如，当你走出去的时候，使用公共汽车而不是汽车，重复使用可以回收利用的东西，减少塑料袋的使用。最后，我们应该种植更多的树木或其他绿色植物，这样我们不仅能改善环境，还能使我们的家更加美丽。

在我看来，要实现低碳经济，最重要的是每个人都必须尽自己最大的努力去做。一旦每个人都具备低碳经济的能力，并且自己采取行动，就会更早地实现这一行动。

My friend I have a good friend. She is a pretty girl. She lives in Jiujiang. She is a middle school student. She has big eyes, a small mouth, a small nose and a round face. She is tall and thin. She likes watching TV and playing the basketball. On the weekend, she always plays basketball with her friends in the afternoon and watches TV in the evening.She is a good student. She is good at English. She likes speaking in English. She always reports news in English in her school.She says we are good friends. We often send e-mails to each other everyday. I like her very much.

我的朋友我有一个好朋友。她是个漂亮的女孩。她生活在九江市。她是一个中学生。她有一双大眼睛，一个小嘴巴，一个小鼻子，一个圆圆的脸。她又高又瘦。她喜欢看电视和打篮球。在周末，她总是和她的朋友们在下午和晚上看电视。她是个好学生。她英语很好。她喜欢用英语说。她在学校里经常用英语报告新闻。她说我们是好朋友。我们经常给对方发电子邮件。我非常喜欢她。

The summer vacation is coming. I will do my homework first so I am going to

do my homework every morning. In the afternoon， I will play basketball and table

tennis with my friends. In the evening I will read English and listen to English

program. Sometimes I will go and visit my grandparents and help them do some

housework. I am going to take a piano class. My parents and I will go to Hainan

for about a week. I believe I will have a busy and interesting summer

vacation.

暑假即将到来.首先我要做好我的功课，所以我要每一天早上做功课.下午，我将我的朋友们一齐玩篮球和乒乓球.在晚上，我会读英语，听英语课程.有时我会去访问我的祖父母和帮忙他们做一些家务.我要带一个钢琴班.我的父母和我将前往海南为一个星期左右.我相信我将有一个忙碌而搞笑的暑假.

Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside a mask. People who have this joy don’t need to talk about it, they radiate it. They just live out their joy and let it splash its sunlight into other lives as nature as a bird sings.

生活的乐趣来源于良好的情绪，信赖这些情绪，并任由它们如鸟儿高飞于天空般的自由自在。生活的乐趣是无法靠姿态摆出来的，也无法用带上一张面具来伪装。拥有这种乐趣的人们无需挂在嘴上，他们自然会焕发出欢乐的气息。他们自己生活在快乐当中，也将这样的快乐自然而然的感染着他人，犹如是鸟儿就必将歌唱。

We can never get it from working for it directly. It comes, like happiness, to those who are aiming at something higher. It’s a byproduct of great, simple living. The joy of living comes from what we put into our living, not from what we seek to get from it.

直接追求生活的乐趣却只会使乐趣远离我们，它与幸福一样青睐胸有大志的人。生活过的高雅，简单就会产生出乐趣。它是我们对生活的投入，而非所求。

[生活的乐趣英语作文及翻译

为了满足广大人民群众日益增长的体育需求，为了纪念北京奥运会成功举办，国务院日前批准，从2009年起，每年8月8日为"全民健身日"。下面是小编整理的8月8日全民健身日祝福语，欢迎大家参考

【8月8日全民健身日祝福语】

八月八日健身日,奥运之风神州吹,学习诗文来游泳,学习一冰把操做,学习建联篮球抱,学习丁宁乒乓练,全国上下健身热,增强身质保国家。

生命因健康而美丽，千金难买好身体，早早起床勤锻炼，不生病来不就医。虚名如同浮云去，钱财身后带不去，唯有健康好身体，开心快乐靠自己。全民健身日来到，愿你多运动，多健康，快乐一直伴随你!

毽儿踢得好,血压不会高,跳绳甩得多,心脑血管通,羽毛球拿手,颈椎灵活康,集体舞参与,体健心情佳。八月八日全民健身日,祝愿大家积极参加体育运动,增强身体素质,健康快乐一生一世。

老也扭，少也跳，全民运动气势高。动动手，扭扭腰，疲劳远离，疾病不找。摇摇头，踢踢腿，神清气爽，健康逍遥。常常锻炼身体好，全民健身日，全民动起来!全民健身日祝福语

不要等到失去健康，才懂得珍惜;不要等到心灵受伤，才懂得原谅;不要等到淋湿受凉，才懂得遮挡;不要等到病入膏肓，才懂得保养，因为人生有许多等待，健康却不可重来。须知有身可健直须健，莫等健康不在空锻炼，让你我关注健康，从健身做起，从全民健身日做起!

即使学习工作很疲惫,也要锻炼身体到位。去健身房太昂贵,不如自己运动实惠。打太极跳健美,打扫拖地浇水。既活动又减肥,真是一举两得的机会。全民健身日,愿您身体健康,日子和和美美!

五指梳头，生发乌发眼睛明;揉捏耳廓，治病防病还强身;搓面鼓腮，面部防皱美容颜;叩齿运舌，增进食欲提精神;旋转眼球，促进血液循环把目明。全民健身日，运动也轻松，快乐锻炼乐在其中。

奥运东风吹四海，健康不能用钱买;要想福寿又延年，运动起来比蜜甜;身体强健工作佳，领导同事把你夸;兄弟姐妹把舞跳，一年更比一年少;伸伸脖子扭扭腰，生活美满人更俏!

爷爷太极打,奶奶秧歌扭,爸爸篮球拍,妈妈泳池游,女儿拉丁跳,儿子跆拳道,全家运动忙,老小体健康。八月八日全民健身日,祝愿大中国家家户户重视运动,关注健身,幸福开心全家乐。

走一走,烦恼丢,心情舒,关节棒,跑一跑,汗水流,肺清理,体质壮,跳一跳,血流畅,筋络通,心脑康。八月八,健身日,全国民,运动热,祝愿你,快参与,身体强,幸福加,心情好,快乐扬。

久坐扭扭腰，健康最重要。久站踢踢腿，健康不后退。久累歇歇心，短信送温馨。朋友送你一份健康，愿您平安一生相伴!

全民健身日，锻炼健身要认真。转转身，爱情甜蜜比海深;点点头，幸福快乐没有头;弯弯腰，生活小康天天好;伸伸腿，财源如水把你追;动动手，车房美元全都有。全民健身日，愿你健康快乐!

甩头甩掉烦恼愁，踢腿踢走恶病疾，揉肩揉出心舒畅，跳绳跳出好身材，溜弯溜丢坏习惯，扭腰扭出健康舞，骑车骑出新生机，画笔画出旭日升，全民健康日，一起学奥运，愿你早行动，健康将你随。

晨练不宜太过早，太阳露面恰恰好;久坐之后抖抖腿，头晕眼黑不跟随;膝盖不曲倒着走，防治腰疼开笑口。全民健身日，健康把你随，快乐把你陪。关心的话语

伸一伸手，与健康拥抱。动一动腿，把疾病赶走。跑一跑步，与快乐共舞。健一健身。把幸福留住。全民健身日，祝你身体健康，幸福快乐。

每年8月8日，为全民健身日。为了纪念北京奥运会成功举办而设立，同时也是为了满足广大人民群众日益增长的体育需求。全民健身日短信，希望每一个人都能够在自己所在的地方，快乐、健康地从事体育健身活动。

伴随着节奏，神采飞扬;扭动起腰肢，活力四射;摆动起手臂，精神饱满;跳动起舞步，永显年轻。全民健身日，愿你快乐来健身，健康幸福到永远!

登上快乐的山峰，让生命里充满欣喜;迈开幸福的舞步，让人生中满是活力;散步精神的广场，让心灵总是轻松。全民健身日到了，还在犹豫什么，一起携手运动，赢得健康常在。

点燃热情之火，迸发激情;蓄满青春之气，永显年轻;伸出运动之手，舞动生命;加入健身之列，拥有健康。全民健身日，一起来健身，让健康幸福多一点!短信大全

踏着轻捷的舞步，展现出无限活力;挥舞强健的胳膊，拼搏中充满欢乐;抛洒运动的汗水，健康永远不离。全民健身日，让我们一起运动，为快乐健康举杯!

早起锻炼空气好，阳光明媚身心畅;午后动动清烦恼，工作压力全跑掉;傍晚活动最惬意，散步聊天暑气消。全民健身日，多点运动多健康，多点快乐多美妙!

有健康的身体，才能保家卫国，有强壮的体魄，才能呵护家庭，全民健身日，增强自我体质，从锻炼开始，强我中华，从运动开始!

长期运动好处多，听我对你说一说。降低疾病发病率，增强生命抵抗力。身心放松减压力，自强自尊人有力。皮肤健康有弹力，精神焕发有活力。全民健身日到了，参加运动，健康幸福常在!

唱响开心的歌曲，舞起快乐的舞蹈。竞走散步精神爽，广播体操锻炼忙。身体健康疾病光，精神焕发彩飞扬。一起运动快乐健康，全民健身生活更加幸福灿烂。

早上起来空气鲜，运动场上跑一跑。舒经活络精神振，神清气爽心情好。一天万事都顺利，开开心心无烦恼。全民健身日到了，愿你精神足，身体好!

大家一起动起来，伸伸胳膊踢踢腿，四肢灵活开心在;大家一起动起来，走走路来跳跳舞，心情乐观开颜笑;大家一起动起来，摇摇脖子弯弯腰，健康常驻疾病逃。全民健身日，快乐运动，青春不老!

饭后走一走，活到九十九。散步很容易，不分男女和老幼，不限时间和场地，不管快走和慢行。散步功劳大，可以促消化，减疲劳，增强血液循环，防疾病。全民健身日，快快走出家门，参加步行!

多运动，身体百炼成钢;多锻炼，健康幸福绵长;多健身，心情总是芬芳;多活动，活力神采飞扬。全民健身日到了，加入运动的行列，卡UI累运动吧。祝福短信

走在快乐的小道，哼唱幸福的歌谣;散步惬意的花园，舞动生命的节拍;甩动活力的绳子，跳出健康的人生。全民健身日到了，一起快乐运动，让生命之花更加灿烂。

追踪健康的体魄，不如跑步前进，让汗水挥发尽你体内的杂质;寻求心灵的净化，不如练练太极，让心神的平和消除你的压力。全民健身日，加强身体锻炼，让身心得到最好的满足。

伴着音乐节拍，迈着轻快的舞步，跳起快乐的舞蹈;随着声声呐喊，甩动健壮的胳膊，跑出健康的生活。全民健身日，让我们一起运动起来，让生活更加精彩!

全民健身日，开始健身时。揉揉太阳穴，烦恼全飞绝。摇摇小脑袋，长得会更帅。折折小蛮腰，赘肉全逃跑。扭扭小屁股，注意听祝福!全民健身日，祝你轻轻松松把身健，快快乐乐喜开颜!

人生岁月很短暂，充分利用是关键。运动健身健康驻，快乐幸福在身边。贪图享乐懒动弹，疾病就会把你缠。全民健身日，愿你走出家门，参加运动，健康快乐生活永陪伴!

嫩芽因细雨而茁壮，鲜花因阳光而灿烂，生命因健康而美丽，人生因锻炼而幸福。全民健身日到了，愿锻炼的细雨滋润着你，健康的阳光照耀着你。

轻捷的舞步呈现出生命的活力，强健的臂膀挥舞出不屈的斗志，运动的汗水演奏出快乐的乐章。全民健身日到了，参与锻炼，健康永驻!

In China, we can see white trash, common throw the waste battery status, protect the environment, 500 - word composition. Well look at Japan, Japans battery and white trash are through strict processing, no breach of the garbage disposal in China. I once read an article, the article mentioned in humans to Mars, lets not say whether there are suitable for human survival on Marss atmosphere, can the living. Now we have already seen, the earth has been destroyed by us so, we not only not repent, dont have to destroy another planet?

If stubbornly wait until the whole universe are we break up, we dont know to repentance? To see our mother river - the Yellow River! It used to be so spectacular, so great, is our Chinese peoples pride, between the two generations, however, you see, now whats the mother river? And a mighty momentum before? Later we if asked about Yellow River between the two generations, we how to answer, again to see the big forest into a desert, all desire become the real "Yellow River", we must continue to damage the earth? We hate Japanese dont like Japan, but please put down hatred of learning how to learn Japanese environmental protection?

Japan is the largest country in the amount of wood, but never cut down their own trees, are imported timber in foreign countries, Japan is the largest country in the world forest area accounted for the proportion. There will be a high pollution projects on foreign production. Read this, Im afraid you will scold the Japanese are trying, but its not just proves that Japan is one of the most importance to the state environmental protection?

Protect the environment, starts from me!!!!!! How many times we shout the slogan, but we have to implement? The slogan was initially we shout out, but we never have the real action, and this slogan as a basic national policy by Japan, the implementation of the little hole. This not only make the Japanese environment better, or Japan become the least amount of pollution in the air.

So Japan seems really shameless, despicable! But this is our most the place. Take a look at our central news, headlines which which where leadership is always a meeting, what was said at the meeting, but that many are just fallen on deaf ears, which can truly implement good, is all lip service, had forgot. But foreign headlines always where where what happened, for help, for the common people for the real benefits. This is the difference between China and Japan. We sell wood at a low price to foreign countries every year, and then to spend hundreds of thousands of millions of the soil and water conservation management. This is the difference between China and Japan. The frequency of the Yellow River burst its Banks over the years more and more frequent, we do not pay attention to the Yellow River is not protected and the consequences of planted?

I say this is not I...... today, I really love our country. Really hope our country can better. I described above is the living example, we see is true, to everyone. Over the years we in the development of science and technology has obtained the very good fruit, but we on environmental protection and began at least fifty years of distance in the world, do we still shouldnt have a good look at what? I said these are want you to look at our countrys environmental protection problems, lets put the protection of the environment, starts from me "to carry out the point, make our country more beautiful, more beautiful.

I am a middle school student, not how good literary grace, not how beautiful words, it can write this. But I really hope our country better, become the pride of our all Chinese people!!!!!!

It is very urgent to protect the environment,! Lets action, and work together for the motherland tomorrow.

在中国，我们可以普遍的看到白色垃圾满天飞，废电池乱扔的状况，保护环境作文500字。我们再看看日本，日本的电池和白色垃圾都是经过严密处理的，完全没有上述中国垃圾处理上的疏漏。我曾经看过一篇文章，文章中提到人类移居火星的事，咱们先不说火星上是否有适合人类生存的大气，能不能活人。现在我们已经看到了，地球已经被我们破坏成这样了，我们不仅不悔改，难道还要再破坏另一个星球吗?

是不是硬要等到整个宇宙都被我们破坏完了，我们才知道悔改?再看看我们的母亲河——黄河!它曾经是那么壮观，那么伟大，是我们炎黄祖孙的骄傲，可是，你们看看，现在的母亲河是什么样子?还有以前磅礴的气势吗?以后我们的祖孙如果问起黄河，我们又该如何作答，眼看着大片的森林变成荒漠，条条清流变成真正的“黄河”，我们还要将地球继续破坏下去吗?我们恨日本不喜欢日本，但是请先将仇恨放下学习学习日本的环境保护好么?

日本是用木材量最大的国家，但是却从不砍伐自己国家的树木，都是进口的国外的木材，日本是全世界森林面积占国土比例最大的国家。将有高污染的工程全放到国外生产。读到这里，恐怕大家免不了要骂日本人心机重，但是这不正好证明了日本是最重视国家环境保护的吗?

保护环境，从我做起!!!这句口号我们喊了多少遍了，可是我们有落实过吗?这个口号最初还是我们喊出来的，但是我们从来都没有真正的行动起来，这个口号被日本当做了基本国策，落实的没有一点漏洞。这不仅使日本的环境变好起来了，还是日本成为了大气污染最少的国家。

这么看来日本好似真的很无耻，卑鄙!但是这却是我们最该学的地方。看看我们中央新闻，头版头条总是哪个哪个领导在哪开会，会上说了些什么，但是那很多都只是耳旁风，有哪个能正真落实好的，全都是嘴上说说，过了就忘了。但是外国头版头条总是哪里哪里发生了什么，都是求帮助的，真正为老百姓谋的了福利 。这就是中日之间的差别。每年我们将木材低价卖给外国，然后又要花几十万几百万把水土治理好。这就是中日的差别。这些年来黄河决堤的频率越来越频繁，这不都是我们不注意黄河保护而种下的恶果吗?

我今天说这些并不是我崇洋媚外，我真的很爱我们的国家。真的希望我们的国家能越变越好。我上面描述的都是我们看到的鲜活的例子，都是真正的，大家有目共睹的。这些年来我们在科技发展上取得了很不错的硕果，但是在环境保护上我们却与世界上拉开了至少五十年的距离，难道我们还不该好好反思一下吗?我说这些是想让大家注视一下我们国家的环境保护问题，让我们把“环境保护，从我做起”落实到点上，让我们的国家变得更美，更漂亮。

我是个中学生，没有多么好的文采，没有多么华丽的词语，这能写到这了。但是我真的希望我们的国家变得更好，成为我们所有中国人的骄傲!!!

保护环境，刻不容缓!让我们行动起来，为了祖国的明天而一起努力。

We each have a best friend. My best friend, she will not speak. In school, of course, is my friend and I were like peas and carrots. But, in my opinion, good friends, some secret worries or to tell him/her, maybe he/she will feel very vexed, and it can reveal your secrets to others.

My for friends, she never like this. No matter whether anything unusual happened every day, I will tell her all my day of harvest. Talk with her, is my most happy thing. She makes my body and mind cheerful. Can I take a day of harvest, discontent, excited feeling to her. I am convinced that she is the best in the world of the audience.

In this week, Ill be out of many copies out the newspaper, there is only one time in the evening. And it came to pass, because I afraid too late, and told it to her.

She, make me understand myself. Her heart, is created by my joys and sorrows. Every little by little I grew up, she will keep in mind.

Who is she? Is not my classmate, not my mother. A friend of the silent -- diary.

我们每个人都有一个最好的朋友。我最好的朋友，她不会说话。当然，在学校里，我的朋友是和我形影不离的。可是，在我看来，再好不过的朋友，有些心事或秘密要告诉他/她，也许他/她会感到很烦，并且还会把你的秘密泄露给别人。

我的那为朋友，她从来不会这样。无论每天是否发生了什么不寻常的事，我都会向她倾诉我一天的收获。和她谈心，是我最快乐的事。她使我身心开朗。我可以把一天的收获、不满、兴奋等感受向她倾诉。我深信，她是这世上最好的听众。

在这周里，我要出许多张手抄报，只有一个晚上的时间。我因为害怕来不及出，便把这事告诉了她。

她，使我读懂自己。她的内心，就是由我的喜怒哀乐创造的。我成长的每一点一滴，她都会铭记在心。

她是谁呢?不是我的同学，不是我的母亲。一位无声的朋友——日记本。

Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany

her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.

The city library to read a book this afternoon. Because the library have air conditioning

can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

My summer holiday, I will

Looking forward, looking forward to, the annual summer vacation is finally here!

I cheerfully summer of a better life for their design: first of all, I will read many books, Yang hongying, zheng yuanjie, I want to once see a enough; Also, I want to exercise my body well, swimming, playing, ride a bike, I want to be in a happy movement minus my whole body fat...

But, mother is pushing a boring summer vacation plan to me: morning, learn aoshu; In the afternoon, learn, English writing; In the evening, summer vacation homework. Oh my god! Where this is leisurely summer vacation, this is clearly a new summer class!

I protest! My summer holiday, I decide! My mother schedule discontentedly, write a few words - "I want to happy! I want to relax!"

Yes, I want to learn, also want to play, my summer vacation must is up to me.

我的暑假我作主

盼望着、盼望着，一年一度的暑假终于到了!

我兴致勃勃地为自己设计暑期的美好生活：首先，我要读很多课外书，杨红樱的、郑渊洁的，我要一次看个够;还有，我要好好锻炼我的身体，游泳、打球、骑自行车，我要在快乐的运动中减去我的一身肥肉……

可是，妈妈却把一份令人生厌的暑假计划推给我：上午，学奥数;下午，学写作、英语;晚上，做暑假作业。天哪!这哪里是悠闲的暑假，这分明是一所新开的暑假课堂!

我抗议!我的暑假我作主!我不满地拿过妈妈的计划表，在上面写上几个大字——“我要快乐!我要放松!”

是的，我要学习，也要玩，我的暑假必须由我作主。

6月20日，由酉阳县体育发展中心指导举办的2017年酉阳县“体彩杯”全民健身运动会游泳比赛隆重举行，来自全县各单位、社会团体及个人共计60余人参加了比赛。为丰富警营文化生活，酉阳县公安局积极策划，精心筹备，积极发动县局广大游泳爱好者参加比赛，取得了优异的成绩。

此次游泳比赛分为自由泳100米、蛙泳100米、50米蝶泳、50米仰泳等项目，比赛中，公安参赛队员精神饱满，顽强拼搏，在比赛项目中克服了连续比赛的心理压力和身体疲惫，展现出了公安民警团结协作、勇于争先的优良作风，经过一天激烈的角逐，大溪水陆派出所所长彭洪远取得了男子蛙泳100米比赛冠军、民警杨柳取得50米蛙泳亚军，酉水河派出所民警罗崇贵取得蝶泳、仰泳、自由泳50米比赛三项比赛季军，警务保障民警杨冕取得50米蛙泳比赛季军。

据了解，为了丰富民警的警营文化生活，提升民警的综合素质，今年来，酉阳警方积极组织、发动广大民警参加各类健康有趣、丰富多彩的文化活动，有效提升了公安队伍的凝聚力和向心力。

今天，我做了2件好事。第一件事帮奶奶从山上打了一桶水回来。因为我知道每天都要提着四个桶上山打水，我觉得奶奶非常累，就帮奶奶提了一桶水。奶奶夸我长大了，懂事了。

Today, I did two good things. The first thing is to help grandma get a

bucket of water from the mountain. Because I know that I have to carry four

buckets of water up the mountain every day. I think grandma is very tired, so I

helped her carry a bucket of water. Grandma praised me for growing up and being

sensible.

下午，我又给妈妈一个大惊喜了。妈妈走进我的房间一看，非常惊讶，说：“你真是一个懂事的孩子。”得到了奶奶和妈妈的表扬，我非常高兴。

In

the afternoon, I gave my mother another big surprise. When my mother came into

my room, she was very surprised and said, "you are really a sensible child." I

am very happy to be praised by my grandma and

mother.

Why this years winter always gray, the sky is white MCE blocked by air? "My father told me that the winter of this year because of the bad air quality formed a typical" haze weather." Haze weather "because many tiny floating in the air even the naked eye cant see the small particles, to our daily life and travel caused serious problems. In order to reduce air pollution and improve air quality, reduce the fog haze, let us start from oneself, starts from the Spring Festival, with practical action to promote green environmental protection idea, put a bunch of whip less, less pollution, less a piece of haze, to add a bit blue sky, let us happy life under the blue sky white clouds. Here, I issued initiative, the Spring Festival this year, lets do one" abandoned ", dont set off firecrackers, away from the haze, have the green years.

Haze weather we how to prevent this?

A, dont come out activities in the home, tell the old man, will know how to protect their children.

In haze weather, reduce travel, travel time to wear a mask, to avoid the small particles in the air in the lungs.

Third, in haze weather, dont open the window ventilation at home.

Haze weather, we not only should be "blowout", but also can "attack" :

One, in the Spring Festival, first of all, I do not set off firecrackers, and discourage their relatives and friends dont smoke, dont set off firecrackers.

Second, green travel, as far as possible with the bike instead of walking, use less cars, emit no exhaust and dont blow up the road dust.

Third, save electricity, save energy and chemical plant to improve the processing ability of emissions.

More than four, planting green plants, to purify the environment.

为什么今年的冬天总是灰蒙蒙的一片，天空被白乎乎的空气遮挡住?”爸爸告诉我，今年的冬天因为空气质量不好，形成了典型的“雾霾天气”。“雾霾天气”是因为空气中漂浮着很多细小的连肉眼都看不清的小颗粒而造成的，给我们的日常生活和出行造成严重困扰。为了减少空气污染，提高空气质量，减少雾霾，让我们从自己做起，从这个春节做起，用实际行动来倡导绿色环保理念，少放一串鞭，少一点污染，少一片雾霾，给天空增添一抹蓝，让我们在蓝天白云下幸福生活。在此，我发出倡议，今年春节，我们来做一回“弃炮族”，不放鞭炮，远离雾霾，过个环保年。

雾霾天气我们该如何预防呢?

一、在家不要出来活动，告诉老人、小孩要懂得保护自己。

二、在雾霾天气里，减少出行，出行的时候要带上口罩，避免将空气中的微小颗粒吸入肺中。

三、在雾霾天气里，在家不要开窗换气。

雾霾天气里，我们不但要会“防”，还要能“攻”：

一、新春佳节里，首先我要做到不放鞭炮，并且劝阻亲朋好友不吸烟、不放鞭炮。

二、尽量绿色出行，用自行车代步，少用汽车，不排放尾气，不吹起公路灰尘。

三、节约用电，节约能源，化工厂要提高排放废气的处理能力。

四、多种植绿色植物，净化环境。

Running

Running is a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

[有关健身的英语作文

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

It was the second day of our summer holiday. I felt good. I felt I am free.

I had a lot of time to do things I like. My parents are in Zhongshan. So I live

alone but I don’t feel lonely. But I didn’t do something special. I stayed at

home and watched TV. Oh! I wrote an Englishdaily composition. It was my

homework. Today, I have slept for 14 hours.I thought I was very tired. It was

time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14

小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。