全民健身运动英语翻译精彩20篇

It was sunny and hot today. I got up early at half past six. I read English

and then had breakfast. I helped my mother washed the dishes. Then I did my

homework and cleaned my room. I went shopping with my mother in the afternoon.

Then I played table tennis with my friends. In the evening I watched TV and read

a book. I really had a busy and interesting day.

今天天气晴朗，热。

我在6：30很早就起了床。我读英语然后吃早饭。我帮助母亲洗碗。然后做作业打扫房间。下午我和母亲去买东西。然后和朋友们打乒乓球。晚上我看电视、看书。我今天的确很忙、过得很有趣

It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

the lunar new year

the lunar new year is a great occasion to the chinese people. it lasts  about the first four days of the year， during which people do not work except  for the workers on duty. students do not go to school， and shops are closed.

several days before the new year， people begin to prepare. farmers kill  pigs， sheep， cocks and hens. city dwellers buy meat fish and vegetables. houses  are cleaned； coupletsare posted on the doors. colourful lanterns are hung at the  gate.

on the eve of the new year， each family has its members gatherd together  and eats a family reunion dinner. after the meal they watch tv until the clock  strickes twelve. then every family sets off long strings of small firecrackers  and other fire works to welcome the new year. on the first day of the new year，  almost everyone is dressed in his or her best. when people meet on the way， they  say to each other “happy new year”。 friends and relatives pay new year calls and  gives presents to each other. children indulge themselves in games.

关于春节的英语作文带翻译一：

农历新年

农历新年是一个伟大的时刻对中华民族来说。它大约持续了四天的第一年，在这期间不工作，除了值班的工人。学生不上学，和商店都已关闭。

前几天在新的一年，人们就开始准备。农民杀了猪，羊，公鸡和母鸡。城市居民买肉鱼和蔬菜。房子干净;  coupletsare门上张贴。色彩缤纷的灯笼挂在门口。

在新的一年的前夕，每个家庭都有自己的成员一起吃gatherd家人吃团圆饭。吃饭后，他们看电视，直到时钟strickes十二。然后，每个家庭衬托小爆竹等消防工程，长字符串迎接新年。在新的一年的第一天，几乎每个人都穿着他或她最好的。当人们在路上相遇，他们互相说“新年快乐“。亲戚朋友拜年，并给出礼物给对方。孩子沉迷于游戏本身。

The New Year, through the footsteps coming towards us. Happy winter holiday will begin in a minute, then how can I let this winter holiday, full and meaningful? I struggled to think one day, finally, how to spend the winter vacation. Think it over.

See some books, do some reading notes; Appropriate to do some winter vacation homework every day; Look at the news, know about the state affairs and social news. Exercise every day, exercise their bodies; Go to the library, the place such as science and technology museum, xinhua bookstore, get some learning opportunities, broaden their field of vision; Do something can help mom and dad......

Reading a book. In order to let oneself see some good books, I early came to the bookstore. The variety of books in the bookstore I chose some books I like, put the bookcase of home. So it is not afraid of no books to read. I ran to the stationery store to buy a thick, beautiful notebook, in winter vacation, I have to write it.

Movement. Sport is a source of health, can strengthen our heart and lung function; Can help us to prevent osteoporosis; Can mitigate and control of our emotions... Exercise every day for three hours, exercise your body. Jump rope, kick the shuttlecock, sprint, long distance... Do sports every day, let your body become more healthy.

Do something you can reach for mom and dad. Help mother wash the dishes, sweep the floor, in the mother, when they feel tired to give mother a cup of tea, let mom have a rest, instead of mother do for a while. My father work in the day tired, returned home, to the father fills back, fills the legs...

......

This is my winter vacation plan, all right?

新的一年，踏着脚步朝我们走来。愉快的寒假马上就要开始了，那么，怎样才能让这个寒假过的充实而有意义呢?我苦苦的思索了一天，终于，想好了该如何来度过这个寒假。

看些书，做些读书笔记;每天适当的做一些寒假作业;看看新闻，了解一下国家大事、社会新闻;每天运动一下，锻炼自己的身体;去图书馆、科技馆、新华书店等处，获取一些学习的机会，拓宽自己的视野;帮爸爸妈妈做一些力所能及的事……

看书。为了能让自己看一些有益的书，我早早的来到书店。书店里的书各种各样，我挑选了一些我爱看的书，把家里的书柜装得满满的。这样就不怕没书看了。我又跑到文具店里买了一本厚厚的、漂亮的笔记本，在寒假里，我一定要把它写得满满的。

运动。运动是健康的来源，可以加强我们的心肺功能;可以帮助我们防止骨质疏松;可以缓和并控制我们的情绪……每天运动三小时，锻炼自己的身体。跳绳、踢毽、短跑、长跑……每天做一项运动，让自己的身体变得更健康。

帮爸爸妈妈做一些力所能及的事。帮妈妈洗洗碗、扫扫地，在妈妈感到劳累时，给妈妈泡一杯茶，让妈妈休息一会，代替妈妈做会儿。爸爸白天工作累了，回到家，给爸爸捶捶背、捶捶腿……

……

这就是我的寒假计划，不错吧?

导语：运动会是每个学校最热闹的时候了，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

last week we had the school sports meet on our school sports ground. All my classmates took active parts in it. Sometimes we watched the sports games closely.Sometimes we gave loud cheers to the sports members.

John took a part in 1500-metre race. He was the fastest runner in the race and won the first place. Lisa did not do well in high-jump, so we said “come on” to cheer her up. I took part in 200-metre running race. As soon as I heard the starting PANG, I tried my best to run faster than others. As I was running I could hear “Come on! Come on!”from my classmates.This gave me great strenth. Finally I was the first person to get to the finishing line.I was number one.

As a result, my class won the first prize in the sports meet. How proud we were! It was really an exciting day.

【参考翻译】

上周我们在学校操场上举行了校运会。我所有的同学都参加了活动。有时我们密切地看体育比赛，有时我们向体育委员们大声欢呼。

约翰参加了1500米赛跑。他是赛跑中跑得最快的人，得了第一名。丽莎跳得不好，所以我们说“加油”让她高兴起来。我参加了200米赛跑。我一听到庞的开始，就尽力跑得比别人快。当我跑步时我能听到“加油!来吧!“从我的同学，这给了我很大的力量。最后我是第一个到达终点的人，我是第一名。

结果，我班在运动会上获得了一等奖。我们多么自豪!这真是令人兴奋的一天。

我的家庭

Hello, everyone, welcome to my home. Ma Chi I am positive and optimistic, I am a boy, I was nine years old and a half. My birthday is November 26, so I can eat delicious cake soon. There are five people in my family: look, my grandfather, my grandmother, my father mother and I. Although I dont have a brother and sister, but I live also very happy. Our house is very spacious, there are two bedrooms, a living room and a new study.My grandma and grandpa are nomads, but its already retired, they look very young, I hope they healthy forever.My father is a very good driver, hes tall and strong and has a kind heart. My mother is a particularly good secretary, shes hard-working and ingenuity.I am a lively and active fifth-grade elementary school students, but we like to play volleyball, table tennis, also enjoy doing manual, rollerblading. I love to eat pineapple, sweet and sour, it is very delicious. There are many books in our house, I also love reading all the more, every weekend I would forget all about eating and sleeping.My mom and dad love me very much, I also love them very much. Dad at leisure, sometimes will take our family of five to foreign travel, mountain climbing, climbing in the desert. As long as you are a free and I will give them to tell jokes, let them relax. Grandma and grandpa kua I am a sensible child, every time at this moment, my heart joy bloom.I hope everyone has such a harmonious family.

大家好，欢迎来我家做客。我就是积极乐观的马驰，我是一个男孩，我已经九岁半了。我的生日是十一月二十六日，所以我马上就可以吃到美味可口的蛋糕了。我们家有五口人：瞧，我的爷爷、我的奶奶、我的爸爸妈妈和我。虽然我没有哥哥和姐姐，但我生活得也很快乐。我们家非常宽敞，有两个卧室、一个客厅和一个新书房。我的爷爷奶奶都是牧民，不过已经退休了，他们看上去很年轻，我希望他们永远健康。我爸爸是一名非常棒的司机，他又高又壮而且心地善良。我妈妈是一个特别优秀的秘书，她勤快而且心灵手巧。我是一位活泼好动的五年级小学生，我们但喜欢打排球、乒乓球，还喜欢做手工、滑旱冰。我最爱吃菠萝，它又酸又甜，非常好吃。我们家有许多书，我也格外爱看书，一到周末我就看得废寝忘食。我的爸爸妈妈非常爱我，我也非常爱他们。有时爸爸清闲了，就会带我们一家五口去外地旅游、登山、爬沙漠。而我只要一有空就会给他们讲笑话，让他们轻松一下。爷爷奶奶夸我是个懂事的孩子，每当这时，我的心里乐开了花。我希望每个人都有这么和睦的家庭。

[我的家庭英语作文中英文翻译

盛世奥运，举国同辉。在奥运会伴着嘹亮的号角向我们迈进的时候，教育部、国家体育总局、团中央发出了“全民健身与奥运同行”的号召，掀起阳光体育运动的热潮。为此，校团委向全校师生发出倡议：

一、树立“健康第一”的理念，提高对体育运动的认识。我们要积极行动起来，以热爱生命、热爱运动的态度对待体育运动，以饱满的热情投入到阳光体育运动中来，用健康的体魄和饱满的精神状态迎接北京2015年奥运会。

二、积极参加户外活动，养成良好的锻炼习惯。生命源于运动，运动更是让生活充满阳光。我们要积极行动起来，走向户外，拥抱阳光，活跃于操场、球场，活跃于校园、原野，亲近自然，释放自我，融于团队。每天坚持锻炼一小时，努力掌握2项以上日常锻炼的体育技能，养成良好的体育锻炼习惯，让体育健身成为我们成长过程的美好经历，成为我们全面发展的不懈追求。

三、强化团结协作精神，大力弘扬奥林匹克精神。“更高、更快、更强”的奥运精神是一面旗帜，是一种追求，是一种境界，更是团队精神的最佳体现。让我们在奥运精神的感召下，快乐运动起来吧，让健身成为增进健康、娱乐身心、发展友谊、完善自我的主要渠道，享受强身健体之益、享受科学文明的生活方式之益、享受高尚品格的教育熏陶之益!

老师们，同学们，为了我们的学习、生活和事业，为了我们的家庭、学校和祖国，行动起来吧!让我们共同唱响“阳光、健康、和-谐”的旋律，去释放我们的热情与朝气，去感受体育的永恒与魅力，去抓住生命的健康和活力!坚持每天锻炼一小时，达到“健康工作五十年、幸福生活一辈子”的目标，让我们的生活永远充满阳光，让我们永葆青春的激-情和风采!老师们，同学们，快快投身到阳光体育运动中来吧。

It is said that sports is an important form of life. Sports can help everyone keep healthy. sports can enrich our life and maintain our psychological health.Sports can also help us relax after a period of exhausting work.A person who often takes exercise is always full of energy. Sports can also make people look younger than they really are. What’s more, it produced chances to train our intelligence. Because we think actively when we do exercise.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

Personally, I love sports. I enjoy participating in sports. I feel that I not only gain a well-balanced life through sports, but also get more chances to move closer to nature. Sports have really added happiness to my daily life.

[运动的英语作文

Most people has a sweet home, so have I. I think my home is sweet because

it is my best place to have rest or have fun with my friends or my parents.

许多人拥有一个甜蜜的家，我也有。我认为我的家是甜蜜的，因为它是我休息、与父母、朋友一起玩乐的地方。

I can remember clearly. Once I came back home late because my teacher

didnt want me leave until I finished my homework. At that time, the weather

became colder and the wind became stronger. I was so hungry and cold at that

time! I felt I cant take it any more, so I ran to my home quickly. When I got

my home, I felt much more warmer and happiness than ever before!

我可以清楚地记着。有一次，直到我完成作业，老师才肯放我回家，所以我就回来晚了。那时候，天气更冷了，风也变得更大了。在那时，我又冷又饿。我觉得自己无法承受了，所以我迅速地跑回家。当我到家的时候，我感到从未有过的温暖和幸福。

Thats why I love my sweet home. Dont you think so?

这就是为什么我爱自己的甜蜜之家。难道你不是这么认为的么?

今天，我做了2件好事。第一件事帮奶奶从山上打了一桶水回来。因为我知道每天都要提着四个桶上山打水，我觉得奶奶非常累，就帮奶奶提了一桶水。奶奶夸我长大了，懂事了。

Today, I did two good things. The first thing is to help grandma get a

bucket of water from the mountain. Because I know that I have to carry four

buckets of water up the mountain every day. I think grandma is very tired, so I

helped her carry a bucket of water. Grandma praised me for growing up and being

sensible.

下午，我又给妈妈一个大惊喜了。妈妈走进我的房间一看，非常惊讶，说：“你真是一个懂事的孩子。”得到了奶奶和妈妈的表扬，我非常高兴。

In

the afternoon, I gave my mother another big surprise. When my mother came into

my room, she was very surprised and said, "you are really a sensible child." I

am very happy to be praised by my grandma and

mother.

Autumn and winter have passed, also lost all joy and vexation last term. The Spring Festival has passed, leaving the sour and happy winter vacation. Another new term, school begins...

regrouping

This semester, we should have a new face, so the teacher lets us change the new group and contact the new team members. When the teacher sends out the list, I cant: the three boys in our group are monsters, and the girls are a little unsatisfactory. Look at the other groups. Its the same expression. The group leaders brows were locked, and his eyes were disappointed. Looks like everyone has a problem! Hope the new team members will be more positive in the future!

Team members wave

One wave is not flat, and one rises after another. The teacher has a new assignment... Decorate the wall. My excitement has been brought up again, again can with a group of students to show their talents! I chose the wall early, and discussed the design plan with the team members. Why, how can each one be listless? No matter. No matter what, I told the team members what the teacher had told me. Let them think of a way. But what I heard was: "you can do these things yourself. Why should we plan any more?" Myself? Arent we a group? I said patiently, "in the future, we will be together in a group. We will work together to make our group well and learn to make our group the best in the class. Do you have an idea for this wall, I have an idea, so that you can work together more perfectly? I earnestly to speak, but team members is indifferent, my heart my heart.i have come up to the top, I tried, I think: Im not perfect, in a group, you should get along, united as one, so that we could improve the spirit of collaboration and unity will! I feel the group is lazy, I dont know what they think? Is it so hard to make a contribution to the group? Why should everyone pass the buck? Why cant all be united in one group? One of my enthusiasm was poured cold water with ice! Let me cool to the foot!

Reflection after going home

"When a good student is difficult, when a good leader is more difficult, it is even more difficult to be a good leader." I have realized the meaning of this sentence, or the old saying, reflect on yourself. Hope they can be positive later!

秋冬已过，同样逝去了一切快乐与烦恼的上学期。春节已过，留不下酸甜快乐的寒假。又是一个新学期，开学了……

重新分组

这个学期，更要有新的面貌，老师便让我们换新组，接触新组员。等老师发下名单来，我就焉了：我们组的三位男生都是搞怪大王，女生也有点不尽人意。再看看其他组，都是一样的表情。组长们的眉头都紧锁着，眼神中也都有些失望。看来，大家都有难题喽！希望以后新的组员更会积极向上！

组员风波

一波未平，一部又起。老师又安排了新的任务……装饰墙面。我的兴奋劲又提起来了，又可以与一组同学大展身手一番了！我早早的选好墙面，就与组员们讨论设计方案。咦，怎么一个个都无精打采的？不管了，先说吧！不管三七二十一，我把老师给我讲的内容一五一十的告诉了组员们，让他们想想办法。可我听到的是：“这些事你自己就能办了呀，何必我们再出谋划策？”我自己就可以？难道我们不是一个组的吗？我耐心的说：“以后大家同在一个组，咱们团结一心，把咱们的组搞好，把学习搞上去，让咱们的组成为班里最优秀的组。这次的墙面大家你一个点子，我一个点子，这样大家不就能齐心弄得更加完美了吗？”我苦口婆心地说着，可组员就是无动于衷，我的心里无名火已经上到嗓子眼了，我强忍着，我想：我也不是十全十美的，同在一个组，就应该好好相处，团结一心，这样才有可能提高大家的协作精神和团结的意志啊！我感觉到组员的懒惰，我不知他们是怎么想的？难道为小组做一点贡献就这么难吗？为什么都要推卸责任呢？为什么都在一组就不能团结一心呢？我的一片热心被当头浇了一盆带冰的冷水！让我从头凉至脚！

回家后的反思

“当一个好学生难，当一个好的组长更难，当一个好组长好学生更是难上加难！”我算深刻明白了这句话的含义，还是那句老话，也反思反思自己吧！希望他们以后能积极向上！

Recently, the fog haze weather occurred frequently, more and more serious, and also attracted the attention of the national peoples attention. Many parts of China the haze as a severe weather forecast.

How is the haze formation? Please listen to me to slowly. It is made of pm2.5 grain of dust, smoke, such as sand float evenly to form a haze in the air. However, fog and haze and difference in nature. When the air is humid, appear when fog haze air drying, and harmful to human body, long-term inhalation can lead to death.

Haze is how to produce? Automobile exhaust emissions from industrial production, and firecrackers and so on all is the main cause of haze. Drive a little, little let off firecrackers at a time. Let we Chinese dont neglect environmental protection.

However, relative to protect themselves is to some. In order to avoid inhaling fog, fog weather dont open the window. Go out to travel, or play, please wear the masks. Tung orange stem tea, and a moderate amount of vitamin d supplements. Also drink plenty of water, food is delicate.

Fog will also cause many diseases, such as respiratory disease, cardiovascular disease, serious illness of various kinds of endanger human body health.

Protect yourself, struggle and fog is one of the most important, fog although terrorist, but people still come up with many ways and fog haze, such as: artificial rainfall, etc. However, it can only be short time to control the fog haze, a small scale is not a long-term solution. So, we should protect the environment.

To protect the environment! Let these years haze weather gradually reduce!!!! Let people dont have died!

近期，雾霾天气频频发生，越来越严重，也引起了全国人民的注意和关照。中国不少地方把雾霾作为灾害性天气预报。

雾霾是怎样形成的呢?请听我慢慢道来。它是由pm2.5尘粒、烟粒、盐粒等均匀地浮在空中从而形成霾。不过，雾和霾还有本质上的区别。起雾时空气潮湿，出现霾时空气干燥，并且对人体有害无益，长期吸入会导致死亡。

雾霾又是怎样产生的呢?汽车尾气，工业生产排放废气，和鞭炮等都是雾霾的主要来由。少开一次车，少放一次鞭炮。让我们中国人不要再忽视环保。

不过，相对的自我保护也是要有的。为了避免吸入雾霾，雾霾天气切勿开窗。出去旅游，或者游玩时，请戴上口罩。多喝桐橘梗茶,并且适量补充维生素d。还要多喝水，饮食要清淡。

雾霾还会引发许多疾病，如呼吸道疾病、心血管疾病等，各种危害人体健康的大病。

保护自己，与雾霾做斗争是最重要的，雾霾虽然恐怖，但是人们还是想出许多办法与雾霾决战，如：人工降雨等。但是，这毕竟只能小范围短时间地控制雾霾，不是长久之计。所以，大家应该保护环境。

保护环境吧!让这几年的雾霾天气逐渐减少吧!让人们不用因此而死亡!

Ha ha ha, I finally got Christmas, today, I want to spend my five-pointed star.

Class, the teacher sent us the book, I do not know for how many days and so on and so on today, and that the integrity of the discount supermarket today, I forget again and again, a total of four times to forget, but I feel it, and then We put their cents on out, I was 228 five-pointed star, to the later, the teacher wish us a happy holiday, gave us added a 250-pointed star, when we heard the news cheered together.

Suddenly, a male teacher came over and said: Taipan has bought, should we buy, we immediately rushed past, only 20 minutes, so we have to race against time, I immediately rushed into the integrity of the supermarket, ha ha, how not, I most want to buy toilet did not, certainly was Taipan away, so sad, ah, I have nothing to buy. Suddenly, I saw a lot of fun things, finally I bought a pen, a hand clasp and a Spiderman.

Favorite things to buy, I went back to the classroom, playing up.

Although I did not get my favorite thing, but I still got happy.

哈哈哈，我终于等到了圣诞节了，在今天，我要把我的五角星给花光。

上课了，老师把本子发给了我们，我不知为了等今天等了多少天，而且，诚信超市在今天打折，我算了一遍又一遍，总共算了4遍，可是我觉的可以了，然后我们便把自己的分报了出来，我的是228个五角星，到了后来，老师祝我们节日快乐，又给我们加了250个五角星，当大家听到这个消息后，一齐欢呼起来。

突然，一个男老师走过来说：大班已经买好了，应该我们去买了，我们立马冲了过去，只有20分钟，所以我们要争分夺秒，我立马冲进了诚信超市，哈哈，怎么没有了，我最想买的马桶没了，肯定被大班拿走了，好悲哀啊，我也没什么好买了。突然，我又看到了很多好玩的东西，最后我买了一支笔，一个手扣和一个蜘蛛侠。

买了心爱的东西，我便回了教室，玩了起来。

虽然我没有买到我最喜欢的东西，但是我还是得到了快乐。

Fifth lunar month is the Dragon Boat Festival, also called DuanYangJie,

afternoon day festival, may festival, ai festival, terminal five, C______,

midday, summer day. Although the name is different, but all around the custom of

the peoples holiday is the same. The Dragon Boat Festival is Chinas two

thousand years old customs, on this day, every family hanging mo_a calamus,

dragon boat racing, eating zongzi, drink realgar wine, swim all ills, sweet

bursa.

Today is the Dragon Boat Festival, you know the origin of the Dragon Boat

Festival? ! I dont know! Let me tell you! Do you remember the patriotic general

chu qu yuan? I to say him!

Qu yuan is the warring states period abroad, very learned. He beside the

king a few to image is his country rich and strong. Treacherous court official,

listen to the words, bad king king chu qu yuan _iaoZhi e_ile. In e_ile, qu yuan

heard that chu capital held by the enemy, and the people suffer, very

indignation. Falls on this day, he came to the miluo river edge, with a stone,

in order to jump jumped into the miluo river. Abroad people hear that cast jiang

qu yuan was very sad. They rowed steadily to salvage qu yuan, with tears in

their eyes, also threw rice dumplings into the river feed the fish, hope that

the fish dont harm the body of qu yuan. This is may duanyang the origin of

zongzi.

The Dragon Boat Festival has a lot of interesting activities. Columns such

as dragon boat racing, hanging sachet, sachet, cinnabar, realgar, _iang,

outsourcing to wire cloth, fragrance 4 e_cessive, again the five-color silk

string into a rope buckle, for all kinds of different shape, form a series,

variety, and e_quisite. Have the habit of hanging mo_a leaf, calamus.

There were so many activity in the Dragon Boat Festival!

农历五月初五为端午节，又称端阳节、午日节、五月节、艾节、端五、重午、午日、夏节。虽然名称不同，但各地人民过节的习俗是相同的。端午节是我国二千多年的旧习俗，每到这一天，家家户户挂艾叶菖蒲，赛龙舟，吃粽子，饮雄黄酒，游百病，佩香囊。

今天是端午节，大家知道端午节的来历吗?!不知道吧!那就让我来告诉你们吧!你们还记得楚国那位爱国大将屈原吗?我来说一说他吧!

屈原是战国时期出国人，很有学问。他在楚王身边做官，以形象是自己的国家富强起来。昏君楚王却听信奸臣的话，把屈原削职流放。在流放中，屈原听说楚国的都城被敌人占领，百姓遭难，悲愤极了。五月初五这一天，他来到汨罗江边，怀抱一块石头，以纵身跳入汨罗江中。出国的百姓听到屈原投江的消息，都十分悲痛。他们含着泪划着船赶来打捞屈原，还把粽子扔到江里喂鱼，希望鱼儿不要伤害屈原的身体。这就是五月端阳包粽子的来历。

端午节还有许多有趣的活动。列如赛龙舟，挂香囊，香囊内有朱砂、雄黄、香药，外包以丝布，清香四溢，再以五色丝线弦扣成索，作各种不同形状，结成一串，形形色色，玲珑夺目。还有挂艾叶、菖蒲的习惯。

端午节的活动可真多啊!

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

我的生日

My Birthday

My birthday is on##.My parents and friends celebrate it to me every year.On that day,we usually hold a small birthday party at home and invite my friends to come for a dinner.We chat,watch TV or play games together that we really enjoy ourselves.When we are playing,my parents prepare a delicious dinner.My friends and I like the dishes very much.Of course,I can get some gifts from parents and friends.I am very happy because they always know what I want and need.But,on the other hand,when the birthday comes, I am a year older,so that I must be more sensible and independent.Last but not the least, it’s also a time to show my appreciation to my parents.They work hard and do their best to bring me up.

我的生日是#月#号.我的父母和朋友每年都为我庆祝.那天,我们通常在家举行小聚会,邀请朋友到家里吃晚饭.我们聊天,看电视或者一起玩游戏,大家玩得很开心.当我们玩的时候,我父母给我们准备了可口的晚餐.我和朋友都很喜欢那些菜.

当然,我也从父母和朋友那里得到了礼物.我很高兴,因为他们总是知道我想要和需要什么.但是,另一方面,每当生日到来的时候,我又长了一岁,因此我必须更敏感,更独立.最后但也同样重要的一点是,这也是我向父母表达感激的时候.他们努力工作,尽他们最大的努力抚养我.

I like many kinds of sports, such as swimming, running, table-tennis and badminton.

But I like running most. Running is a good activity for people to keep healthy and relieve pressures.

Besides, it’s very easy for me to running. I can run in the morning or after class.

And I can run alone. I don’t have to find a partner to run with me.

After running, I always feel good and relaxed.

It has become a part of my life.

[健身的英语作文

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

Everyone has their favorite sport, but I think you definitely sport I like

what? Let me tell you! That is, cycling, commonly known as riding a bicycle.

To learn how difficult this sport that it is not difficult, that simply was

not simple, the most important thing is to master the balance, in order to

master the balance I suffered, I am so anxious for the start did not grasp the

essentials, and have its own legs Green throw and hand abrasions, or can not

have good balance, I really wanted to give up! At that time my mother often say

in my ear the word reminds me: someone else can do you can do! Is this sentence

has been encouraging me, I started down-to-earth, step-by-step learning step by

step, first of all, I sat on the bike, both feet on the ground to the same as in

walking

Former "walk." Such a practice, such as 35 days. I try to use a foot above

the foot board to ride, and the other on the floor, "go." It may do 12 weeks

training. In the end, that is one of the most critical, which is one foot on the

pedal, the feet together, so that forward movement bicycle. Do not think that

has been done at this time, I also happened, "the end of the air," the

situation, but I do not despair, because "failure is the mother of success", as

long as I continue to persevere, I believe I will succeed. Drainage into

waterways, I now will not only riding, and riding a "thief away," ah!

The summer, I ride every day to 23 hours, which not only allows the body

fat I had a temper, but I do find a few good friends! Look! I have my little

partners to sport it!

I opened the "lights" (an increase on my own), they and a small partner,

"waiting" in the area at the entrance, waiting for the "target" appearance. Our

goal is not to another, that is, a vehicle that the vehicle entered the area,

they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle ... ..., I put

them locked pursuit of the goal for me, I would like to go beyond their become a

racing driver, although in reality, I can not go beyond them, but into the cell,

these cars tend to slow down the speed, these vehicles will lose my

subordinates. Hainan Mazda 6 goes beyond the beyond

Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and

excited too.

Hello,my name is Thomas.I am nine.I am a boy.I like to run and swim.I

don’t like to sing and dance.I like to eat chicken wing,l can make it.Every

Sunday,I go to park with my father and my mother.I like to fly the kite.Blue sky

is very nice.I like summer and winter.In summer,I can eat ice cream.I can

swim.In winter,I can play with the snow.

Come on,Let’s be

freinds.

【参考翻译】

你好,我的名字是托马斯。今年九岁。我是一个男孩。我喜欢跑步和游泳。我不喜欢唱歌和跳舞。我喜欢吃鸡翅膀,我能做到。每个星期天,我和我的父亲和我的母亲去公园。我喜欢放风筝。蓝色的天空很漂亮。我喜欢夏季和冬季。在夏天,我可以吃冰淇淋。我可以游泳。在冬天,我可以玩雪。

来吧,让我们成为朋友。

Sports help everyone to keep healthy, happy, and efficient.So I pay special attention to games, especially table-tennis. Table tennis is my favorite game.I play it almost every day.

Table-tennis is an ideal game us because it brings the whole body into action. It strengthens our muscles, expands our lungs, promotes the circulation of the blood, and causes a healthy action of the skin. Besides, it is very amusing and does not cost us much money.Table-tennis is very moderate; it is not so rough as football.It is an indoor game and can be played even on rainy days.Thus, it is my favorite kind of exercise.

运动能帮助每一个人保持健康、快乐和有效率。所以我特别重视运动，特别是桌球，桌球是我最喜欢的运动。我几乎每天玩。

桌球对我们而言，是一项理想的运动，因为它可以使我们全身运动，它可以增强我们的肌肉，扩张我们的肺部，促进血液循环，并且使肌肤产生健康作用，此外，它很有趣而且所费不多。桌球是相当温和适中的，它不像足球那么粗野。它是一种室内运动，甚至在下雨天也能玩。因此，桌球是我最喜爱的一种运动。

[初中英语作文：我最喜爱的运动