全民健身运动英语翻译优秀19篇

In a night, : in the evening, I sit at my window desk alone, double album, sections of the past emerge in the bottom of my heart, in the end, my eyes stay on a photo of a bit too yellow. That is a picture of I and my grandma in the buddhist temple, looking at, the tears will not flow tripped over wet skirt...

My grandma died in our country during his first year in small. Love me very much, when she had any delicious food, also loathe to give up myself to eat, always leave me to enjoy. She also often go out for a walk with me, tell everyone how obedient he praised me, how clever. Thought of here, my heart is a qualm.

My grandma is also a master of story telling. On one occasion, she said a "tortoise and the hare" story to me. Tell me no matter what to do, we always uphold the "to win without pride and lose with grace" spirit, even fools, consult with an open mind. Once upon a time, my grandma also said "Wolf" story, told me: a person must be based on "integrity", on the basis of credit, do not deceive people, do a gentleman in the society. Grandma though not read many books, but she said every one word, one sentence, is rich in meaning expression, let I lifetime.

A plot of land near the house, the planted many vegetables and flowers. Holiday in my spare time, I always like to garden, looking at grandmas back, I cant see sorrow and grief, isnt it? Grandma is always happy to meet in life every one day! I dont have any hesitation, roll up your sleeves and help food to catch insects. Here is my grandma and my heaven! Today, my grandma has gone, how can this dont call me sad?

I always keep my grandma to endless thoughts into words, written in the book of the small paper, hope that my missing small paper boat will bring in the kingdom of heaven is grandma. Grandma, you also to my dream, accompany my chat, talk!

在一个夜深人静、月明星稀的晚上，我独自坐在窗前的书桌，翻翻相簿，一段段往事在心底浮现，最后，我的目光停留在一张稍嫌泛黄的照片上。那是我和奶奶在佛堂的合影，看着看着，泪水便不听使唤的流湿了衣襟……

我的奶奶在我国小一年级的时候便去世了。她在世的时候非常疼爱我，有任何好吃的食物，也舍不得自己吃，总是留给我享用。她也时常带我出去散步，逢人便夸我多么听话、多么乖巧。想到这儿，我的心中又是一阵酸楚。

奶奶也是个说故事高手。有一次，她说了一个「龟兔赛跑」的故事给我听。告诉我不管做什么事，总要秉持着「胜不骄，败不馁」的精神，还要不耻下问，虚心请教。曾经，奶奶也说过「狼来了」的故事，告诫我：作人必须建立在「诚信」的基础上，讲信用、不骗人，做个社会上的君子。奶奶虽说没有读过多少书，但她所说的每ㄧ字、每ㄧ句，都是富含深意的言论，让我终身受用。

住家旁有一块地，上面种了许多蔬菜与花花草草。假日闲暇时，我总喜欢到菜园去，望着奶奶的背影，我看不到忧愁与哀伤，可不是吗?奶奶总是高高兴兴的迎接生活中的每ㄧ天啊!我没有半点犹豫，立刻卷起袖子帮忙捉菜虫了。这儿可说是奶奶和我的天堂呢!如今，奶奶已经走了，这怎么能叫我不难过呢?

我总是把我对奶奶无止尽的思念化为文字，写在小纸船上，希望小纸船能将我的思念带给远在天国的奶奶。奶奶，您也到我的梦里，陪我聊聊天、说说话吧!

Some people think that keeping pets is a good thing. They say that it is an

hobby which should had. They also claim that pets make lives more colorful and

entertaining for both women and men.

有些人认为养宠物是一件美好的事情。他们说，(养宠物)是一个应该拥有的爱好。他们也声称养宠物可以使生活更加多彩，并给男人和女人带来更多趣味。

On the other hand, there are many people who say that pets should be

banned. They point out that pets are responsible for disease which hurt

property, and for injuries suffered both by the people who kept them and by

innocent other people. They also say that pets are a waste of money and

resources.

另一方面，也有很多人说应该禁止养宠物。他们指出宠物是造成伤害(身体)性能的疾病的原因，并且会使养宠物的人和其他无辜的人受伤。他们也说，养宠物是一个浪费钱和资源(的事)。

My own point of view is that we should had the hobby of keeping pets. While

at the same time making them harmless. In addition, we should restrict the

keeping the pets to some area.

我的观点是我们应该有养宠物的爱好。尽管(我们)同时要使它们少受伤害。另外，我们应该禁止在某些区域内养宠物。

Early this morning,my mother and i went for a walk in the park.we were

having great fun talking when suddenly a wallet,lying in the path, came into my

vision.i picked it up and opened it,trying to find any possible information

about the owner of the wallet.In great luck,we found a card with a telephone

number on it.so, we decided to call the owner.surprisingly,its right the owner

of the wallet.we agreed the meeting place and time for giving back his wallet on

the phone.finally,we returned the wallet right to the owner.he thanked us a lot

,and we feel pleased to.

what a nice day!

今天一大早，我和妈妈去散步在公园玩。正当我们玩得很高兴讲时，突然一个钱包在路上进入我的视野。我把它捡起来打开它，看能否找到任何关于钱包失主的信息。很运气，我们发现了一张卡片与住一个电话号码，我们决定通知失主。令人惊讶的是，这是正是失主的钱包。在电话里，我们约定了见面的地点和时间归还他的钱包。他很感谢我们，我们也感觉很开心。

2011级的新同学们：

你们好!

古希腊山岩上刻着这样一句格言：“如果你想变得睿智，跑步吧;如果你想健康，跑步吧;如果你想更加健美，跑步吧。”“生命在于运动”，健康的身体人人都可以得到，秘诀就是坚持运动;坚强的意志人人都可以得到，秘诀更是坚持运动。

为了健康的体魄和美好的人生，让我们给健身以时间和空间，保持高昂的热情，积极参与到丰富多彩的体育运动中去。为此，校团委、学生会向全体2011级同学发出倡议：

一、树立“健康第一”的理念，提高对体育运动的认识。我们要积极行动起来，以热爱生命、热爱运动的态度对待体育，以饱满的热情投入到体育运动中来。

二、倡导践行“三个一”的体育运动计划。即：每天锻炼一小时;每人参加一项学校组织的运动;每人具备一项运动强项。具体来说，每天坚持早操锻炼，努力掌握2项以上日常锻炼的体育技能，养成良好的体育锻炼习惯，让体育健身成为我们成长过程的美好经历，成为我们全面发展的不懈追求。

三、强化团结协作精神，大力弘扬奥林匹克精神。“更高、更快、更强”的奥运精神是一面旗帜，是一种追求，是一种境界，更是团队精神的最佳体现。让我们在奥运精神的感召下，快乐运动起来吧，让健身成为增进健康、娱乐身心、发展友谊、完善自我的主要渠道，享受强身健体之益、享受科学文明的生活方式之益、享受高尚品格的教育熏陶之益!

四、保持良好的作息规律，告别不健康、不文明的生活习惯，养成早起早餐早睡、合理使用电脑的好习惯。

同学们，为了我们的学习、生活和事业，为了我们的家庭、学校和祖国，行动起来吧，让我们共同唱响“阳光、健康、和谐”的旋律，坚持每天锻炼一小时，达到“健康工作五十年、幸福生活一辈子”的目标，让我们的生活永远充满阳光，让我们永葆青春的激情和风采!

校团委 校学生会

二〇一一年十月十一日

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.

My home have a naughty cute puppy.

The dog has a golden hair, a pair of round eyes, a pair of ears listened warily around all the suspicious sound. The dog also has a pair of sharp claws, the tail become warped up, appear very arrogant. The puppy is very fierce, as long as hear or see what a little, will be issued a "warning", ready to "fight".

My dog not only naughty, and very musical.

One day, I idle, and put up the music. Who knows, after the dog heard, dont chew bones, immediately approached the tape recorder. I suspected that the dog found the music coming from the recorder! Puppy squat down beside the tape recorder, listening to music, one side with the rhythm of the music wag their tails to place in the past, just like a little musician in command of the band...

The puppy especially love to eat cookies. I will take this opportunity to put the dog when the fish hook. I take out a slender bamboo first, then use the other side of the line is a root in bamboo, reoccupy a milk garland biscuit series, on the other side in the rope is made into "rod". I make cookies have nowhere to come over the past, the puppy dazzling, I suddenly stopped shaking, hanging the cookies from the front of the dog, the dog immediately huanguo to god, to the cookies to rush, and I move biscuits to the dog behind him, let it closed on empty air. In this way, lasted for several minutes. Dog pretend "retreat", I also immediately off guard, who know the dog quickly turned to bite cookies, fortunately, I quickly reaction, dog bites to the line. This is my puppy.

我家有一只调皮可爱的小狗。

小狗长着一身金黄色的毛，一双圆溜溜的眼睛，一对耳朵警惕地听着四周一切可疑的声音。小狗还长着一双锋利的爪子，尾巴翘得老高，显得非常傲慢。小狗也非常凶猛，只要稍微听到什么或看到什么，就会发出“警报”，做好“战斗”的准备。

我家的小狗不仅调皮，而且很富有音乐感。

一天，我闲着没事干，便放起了音乐。谁知，小狗听到后，骨头也不啃了，马上向录音机走来。我猜测，可能是小狗发现那音乐是从录音机里传出来的了!小狗在录音机旁蹲下，一边听音乐，一边随着音乐的节奏把尾巴摇过来摆过去，真像个小小音乐家在指挥着乐队……

小狗特别爱吃饼干。我就借此机会，把小狗当鱼钓。我先拿出一根细长的竹子，接着用一根线系在竹子的另一头，再用一块牛奶拉花饼干系在绳子的另一头，就做成了“鱼杆”。我把饼干晃过来晃过去，弄得小狗眼花缭乱，我突然停止摇晃，把饼干吊在小狗面前，小狗立即缓过神来，向饼干扑去，我又把饼干移到小狗身后，让它扑了个空。就这样，持续了好几分钟。小狗假装“败退”，我也随即放松了警惕，谁知小狗迅速转过身来咬饼干，幸亏我反应快，小狗只咬到线。这就是我家的小狗。

Looking forward to, looking forward to, and finally close to the steps of the New Year.

The Spring Festival is the traditional festival of the Chinese nation, Chinese people have attention. From New Years day and more than half a month, everyone began to close down of drum and planning.

In the era of speed up the pace of life, relatives, friends gather to seem to be very difficult, and the Chinese New Year is wandering the ends of the earth and the great opportunity of family reunion. Work outside of friends can be together again, although I cant take you in the mood, but when friends gather to play in a New Year, but also fun.

As a child, love to play, of course, usually busy learning, good and pored over the New Years day can finally. You may wish to share with me I have to annual!

Look at the party. Just finished eating dumplings on New Years eve night, the whole family was eager to wait for the party, despite the party every year, but each time the party can be equally, crosstalk laughing, alternately, reveling in a wonderful song and amazed by the magic of air...

Set off firecrackers. This year New Years day, I bought a lot of firecrackers, on New Years eve the twelve o clock, I lit a big bunch of firecrackers, the New Years bell and firecrackers sounded at the same time, the scene is very spectacular. Be free and at leisure, but also can with brother put little match crackers. In the eyes of an adult is no meaning, but these firecrackers left a deep impression in our memory.

New Years day, the elder give money saving up to buy some things they need, feeling really good! This year, I also learned a new skill - making dumplings. Eat their package dumplings, very delicious!

New Years day is busy, but my sister told me: "years behind also with heavy responsibility, we are one year older again, for the life should be a more thinking." In the face of the New Year, how to adjust itself to the new self in the face of the New Year.

I think: this is the meaning of the New Years day!

盼望着，盼望着，新年的脚步终于近了。

春节是中华民族的传统节日，炎黄子孙历来都重视。离过年还有半个多月，大家便开始紧落密鼓的筹划准备。

在着生活节奏加快的时代里，亲人、朋友相聚一堂似乎很困难了，而过年正是天涯海角的游子与亲人团聚的大好时机。在外工作的友人也可以再次相聚，虽然我体会不到游子的心情，但过年时亲朋好友聚在一块玩，却也其乐无穷。

作为小孩子，当然最爱玩了，平日忙于学习，过年终于可以痛痛快快的放送了。你们不妨与我分享我得大年吧!

看晚会。除夕晚上刚吃完水饺，全家人便迫不及待的等待晚会的开始，尽管每年都有晚会，但每次晚会同样能够被小品、相声逗得捧腹大笑，时而陶醉于美妙的歌声中，时而惊叹于神气的魔术……

放鞭炮。今年过年，我买了许多鞭炮，除夕夜十二点整时，我点燃了一大串鞭炮，新年的钟声与鞭炮声同时响起，场面十分壮观。闲来无事，还可以与弟弟放些小擦炮。在大人眼中虽无意思，但这些鞭炮声在我们的记忆中留下了深刻的印象。

过年时，把长辈给的压岁钱攒起来，买些自己需要的东西，感觉真不错!今年，我还学会了一项新本事———包饺子。吃着自己包的饺子，真香!

过年是热闹的，但姐姐告诉我：“年的背后也寄托着厚重的责任，我们又长大了一岁，对于人生应该又多了一份思考。”面对新的一年，如何调整自己，以新的自我面对新的一年。

我想：这就是过年的意义吧!

Into the campus, I was the colourful buildings got a fright, my god! This is a place full of knowledge? Now it everywhere is full of festive atmosphere.

Everything in class is taken on a new look, the window of snow, ribbon, all herald the coming of 2013, the clock pointed to the eight hour hand already, celebration began, under the host announce voice thrilled. Lin Boyu performance is the most ridiculous dance, the dance attracted 100% of our heads, I believe that if we use eyes to roast an ant, ant has long been our to roast. Click, this photo will always be in my heart, let the passage of time does not forget forever.

The black and white upside down casy number guessing game with ms shen, incredibly wrong guess, if right, turn head to 360 °, side turn YinChu song poems even, uh... Ok, I admit it is not poetry, but the back, but no matter what the taste is predictably, hao of the more unfortunate poor guessed right, the next round, the lottery is Wang Yueyue, this but kill her! She want to back? Goose goose goose? Surprise time, although I didnt wear glasses, but I am very surprised, Wang Yueyue back is bed Ming moonlight, even though a lot of people will carry on the back, but from Wang Yueyue mouth says, can saying is the sun were to rise in the west. The most sad is kai, a guess the remaining number one by one, the ms shen called him up and the teacher is good or bad! Click, this moment was time the camera took down, printed in my heart.

How time flies! Before you know it two hours later, it was all over, cant forget is that a few pictures of printed in the heart.

走进校园，我被那花花绿绿的教学楼吓了一跳，天呀!这还是那个充满了知识的地方吗?现在的它到处都充满了节日的气氛。

班级里一切都焕然一新，窗户上的雪花、彩带，无一不宣告着2013年的到来，钟表的时针已然指向了八，联欢开始了，在主持人的报幕声下使我们异常激动。最可笑的是林博宇表演的舞蹈，这个舞蹈引来我们100%的回头率，我相信如果我们用目光去烤一只蚂蚁的话，蚂蚁早就被我们给烤没了。咔嚓，这一张照片将永远印在我的心扉里，任凭时光的流逝永远不忘。

最黑白颠倒的韩东旭与沈老师的猜数游戏，居然往不对了猜，如果猜对了，头要360°转，边转还要吟出一首古诗，嗯……好吧，我承认不是吟诗，而是背诗，不过无论如何那滋味是可想而知，可怜的郝越不幸猜中了，下一轮开始了，这次中彩的是王悦悦，这可是要了她的命呀!她要背什么?鹅鹅鹅吗?大跌眼镜的时刻到了，虽然我没戴眼镜，可我十分惊讶，王悦悦背的是床前明月光，虽然很多人都会背，但从王悦悦口中说了出来，可以说是太阳从西边出来了。最可悲的是王启，猜着猜着就剩一个数了，沈老师把他叫了起来，老师好坏哦!咔嚓，这一刻又被时光照相机照了下来，印在我的心里。

时间过得真快呀!不知不觉间两个小时过去了，一切都结束了，可不能忘记的是那几张印在心扉里的照片。

1、走路对脑力劳动者，特别是对创造性的人来说，是一种生理活动的最好方式。——哈拉里德

2、运动太多和太少，同样的损伤体力;饮食过多与过少，同样的损伤健康;唯有适度可以产生、增进、保持体力和健康。——亚里士多德

3、运动是一切生命的源泉。——达·芬奇

4、运动是健康的源泉，也是长寿的秘诀。——马约翰

5、运动的作用可以代替药物，但所有的药物都不能替代运动。——蒂素

6、我生平喜欢步行，运动给我带来了无穷的乐趣。——爱因斯坦

7、我宁愿我的学生打网球来消磨时间，至少还可以使身体得到锻炼。——卢棱。

8、强健的身体才是学习的本钱。——朱德

9、体育竞赛之最绝妙处乃由于它只在手做，不在口说。——赫尔巴特

10、体操和音乐二个方面并重，才能够成为完全的人格。因为体操能锻炼身体，音乐可以陶冶精神。——柏拉图

11、长期的身体毛病使最光明的前途蒙上阴暗，而强健的活力就使不幸的境遇也能放金光。——斯宾塞

12、生命在于运动。——伏尔泰

13、生命在于矛盾，在于运动，一旦矛盾消除，运动停止，生命也就结束了。——歌德

14、生活多美好啊，体育锻炼乐趣无穷。——普希金

15、身体教育和知识教育之间必须保持平衡。体育应造就体格健壮的勇士，并且使健全的精神寓于健全的体格。——柏拉图

16、身体的健康因静止不动而破坏，因运动练习而长期保持。——苏格拉底

17、散步促进我的思想。我的身体必须不断运动，脑筋才会开动起来。——卢梭

18、如果你想强壮，跑步吧!如果你想健美，跑步吧!如果你想聪明，跑步吧!——古希腊格言

19、日复一日地坚持练下去吧，只有活动适量才能保持训练的热情和提高运动的技能。——塞涅卡

20、人生的本质就在于运动，安谧宁静就是死亡。——帕斯卡

21、人的健全，不但靠饮食，尤靠运动。——蔡元培

22、器官得不到锻炼，同器官过度紧张一样都是极其有害的。——康德

23、磨练肌胳，防病御症。——姜子牙

24、静止便是死亡，只有运动才能敲开永生的大门。——泰戈尔

25、健康是智慧的条件，是愉快的秘诀。——爱默生

26、健康不是一切，但没有健康就没有一切。——吴阶平

27、锻炼身体要经常，要坚持，人和机器一样，经常运动才不能生锈。——朱德

28、从锻炼角度看，躺着不如坐着，坐着不如站着，站着不如走着。——卢梭

29、殊不知有健全之身体，始有健全之精神;若身体柔弱，则思想精神何由发达?或曰，非困苦其身体，则精神不能自由。然所谓困苦者，乃锻炼之谓，非使之柔弱以自苦也。——蔡元培

30、为了使他有坚强的心，就需要使他有结实的肌肉;使他养成劳动的习惯，才能使他养成忍受痛苦的习惯;为了使他将来受得住关节脱落、腹痛和疾病的折磨，就必须使他历尽体育锻炼的种种艰苦。——卢棱

Ivan came home with a bloody nose and his mother asked, "What happened?"

"A kid bit me," replied Ivan.

"Would you recognize him if you saw him again?" asked his mother.

"Id know him any where," said Ivan. "I have his ear in my pocket."

伊凡鼻子流着血回到家里。他妈妈问，“发生了什么事?”

“一个男孩咬了我一口，”伊凡说。

“再见到他你能认出来吗?”妈妈问。

“他走到哪里我都能认出他，”伊凡说。“他的耳朵还在我衣兜里呢。”

what would you do if you failed? many people may choose to give up.

however, the surest way to success is to keep your direction and stick to your

goal.

on your way to success, you must keep your direction. it is just like a

lamp, guiding you in darkness and helping you overcome obstacles on your way.

otherwise, you will easily get lost or hesitate to go ahead.

direction means objectives. you can get nowhere without an objective in

life.

you can try to write your objective on paper and make some plans to achieve

it. in this way, you will know how to arrange your time and to spend your time

properly. and you should also have a belief that you are sure to succeed as long

as you keep your direction all the time.

如果失败了你会怎么做?很多人可能会选择放弃。然而，要想成功，最可靠的方法就是坚持你的方向和目标。

在通往成功的路上，你必须坚持你的方向。它就像一盏灯，在黑暗中为你指路，帮助你度过难关。否则，你很容易就会迷失方向或犹豫不前。

方向意味着目标。人生如果没有目标，将一事无成。

你可以试着把你的目标写在纸上，并制定实现目标的计划。这样，你就会懂得如何合理安排时间，如何正确地支配时间。而且你还要有这样的信念：只要你一直坚持自己的方向，你就一定可以成功。

7月16日，由东莞市体育总会和东莞市游泳协会主办，东莞市道滘体育协会承办的“7·16全民游泳健身周”畅游东莞东江活动在道滘镇东江南支流南城村委会对出河段举行。广东省游泳协会名誉主席甘焯雄、市政协副主席莫布兴、市政府副秘书长张春扬、市社保局局长邹联、市体育局局长黄慧红、道滘镇委书记邓涛、镇长钟浩滔等出席活动开幕式。

2016年7月16日是毛泽东同志畅游长江50周年纪念日，又是全国游泳爱好者的健身节日——“7·16全民游泳健身周”。按国家体育总局等有关单位联合下发的《关于开展2016年“7·16全民游泳健身周”活动的通知》，7月在全国范围内大力开展“7·16全民游泳健身周”系列活动，广东共有东莞、河源、肇庆三个地区响应号召举办畅游活动。昨天，来自莞城、东城、道滘、麻涌、虎门、厚街、中堂、望牛墩、万江、石排、高埗、广州新塘、增城石滩及市游泳协会等14个地方或单位的约330人参加了本次活动。

值得一提的是，参加本次活动的还有一支特殊的“冠军队”，成员由道滘经典的冠军泳将组成，包括原广东游泳中心办公室主任、新兴力量运动会游泳冠军叶欢容，1988年汉城奥运会参赛运动员莫婉兰等十大道滘经典冠军都出现在畅游现场，共同回忆道滘游泳的辉煌岁月。

Which place we look forward to university, the number of students of senior three. University life, every high school students dream of want to experience. At least I was at that time. But, to be honest, the university for me at that time is a kind of imagination of good, but how, I want to now I didnt have a certain understanding to him.

In college, we wont have the teacher make the teachings and anticorrosive tireless explains. Wont have too many exercises and tests every day; Dont every day in order to score, ranking and anxious, upset... In the experience of college life this month, there is such a thing let me more impressive: in the first class of the university, there are two girl for a few minutes late, according to the habit of playing before the report into the classroom. But then the teacher said: "in the university, if you be late for class or something you want to leave early, you dont have to report, just quietly in and out from the back door, it is good to do not affect you..." After this, I also met in high school even dare not even think about other things. Can at any time in and out of the dormitory and the school, for example, because of the need to accomplish something to skip class, etc.

So, I concluded that university, is a completely on the process of consciously. If high school we or a chick, so we can say of university has been growing up, away from the shelter of parents, away from the teachers supervision, the rest of the only one to do the master of himself.

So, now we are going to manage themselves, their planning their beautiful university life, and ensure that the future can smile about their college life.

At the university of the second characteristic is to have more time and space, the university will have a class from 5 points to the dormitory in the morning until 10 PM back rest; Also wont because like to see a dream of red mansions but afraid to be the teacher found and hide things, and more importantly, there are all kinds of activities in the university for you to participate in and experience, and these are considered in high school is a waste of time. In fact, we can learn much knowledge from these things - and without the knowledge of the textbook, learned a lot of experience or lessons, learn from the university of rich and colorful...

So, I think, is more important than knowledge ability, and ability to training needs a process, the university is such a good process.

大学，多少高三学子向往的地方。大学生活，每一个高中生都梦寐以求的的想去体验一番。至少当时的我是这样。但是，说句实话，大学对那时的我来说只是一种想象中的美好，但究竟如何，我想现在的我才对他有一定的了解。

在大学，不会再有老师苦口婆心的教诲和防腐不知疲倦的讲解;不会有每天做不完的习题和试卷;也不会天天为了分数、名次而焦急、苦恼……在体验大学生活的这一个月中，有这样一件事让我印象比较深刻：在大学的第一堂课上，有两个女生迟到了几分钟，按照以前的习惯打报告进教室。但后来老师说：“在大学中，如果你上课迟到或者有事想要早退的话，你不用打报告，只需悄悄地从后门出入，不要影响大家就好……”在这以后，我也遇到过其他在高中甚至想都不敢想的事情。比如可以随时出入宿舍和校门，因需要完成某事要逃课等。

所以，我总结出：大学，是一个完全靠自觉的过程。如果高中的我们还是一只雏鸟，那么大学的我们可以说已经长大，远离了父母的庇护，远离了老师的督促，剩下的只有自己做自己的主人。

所以，现在的我们要自己管好自己，自己规划自己美好的大学生活，并自己保证今后能够笑着谈起自己的大学生活。

大学的第二个特点就是有更多的时间和空间，大学中绝不会有从早上5点出宿舍上课直到晚上10点才回去休息的情况;也不会因为喜欢看《红楼梦》但怕被老师发现而东躲西藏的事情，更重要的是，在大学里有各种各样的活动等着你去参加和体验，而这些在高中都被视为纯属浪费时间的事情。其实，从这些事情中我们也能学到许多知识——课本里并没有的知识，学到许多经验或是教训，学到大学的丰富多彩……

所以，我认为，比知识更重要的是能力，而能力地培养需要一个过程，大学则是这样一个很好的过程。

1、考题示例

请你根据下表所提供的信息，写一篇报告，描述奥运会给中学生生活带来的变化。

迎奥运之前迎奥运之后 学校每周两节体育课，并且有时被文化课占用每天一小时体活课，师生一起开展户外活动 学生只顾学习，忽视运动锻炼重视锻炼，认识到身体好可以促进学习

2、参考范文

As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.

Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous Qingming River Park， I think it has to be very beautiful。 My parents will be opened to see my uncle and live in his house one night。翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

The Winter Holiday We are going to have the winter holiday.During the holiday we will have the Spring Festival.So all of the families in China are having a busy time.All of the children in China like Spring Festival very much,because they can eat many delicious food and get many money.But children in China have to do the homework for Winter Holiday.So that the could remember what they have learn the year before.Each of the children likes Winter Holiday. 我们即将放寒假,在寒假期间,我们将要过春节,所以所有中国家庭都十分忙碌,所有的中国孩子都十分喜爱春节,因为他们可以吃很多好吃的食品和得到很多的压岁钱,但是中国孩子必须在寒假里做作业,以便他们能够记住他们以前学的东西,每个孩子都喜欢寒假!

My winter holidays plans

My winter holidays plans me studying for my English , I will make great efforts to learn English. Persist in listening to half hours of English every day. I will accomplish the school assignment that the teacher arranges best with the quickest speed. I can not forget to take the body exercise certainly also , I may take the body exercise coming drawing out 30- - 1 hours in time in every day. I play with the once computer coming certainly may draw out one small Duan time , watch one meeting TV or. Certainly need only 1 hour. This it is my winter holidays to plan!

我的寒假计划

我为了我的英语学习,我将努力学英语.坚持每天听半个小时的英语.我将以最快速度最好的完成老师布置的作业.我当然也不会忘记锻炼身体,我会在每天的时间中抽出30——1小时来锻炼身体.我当然会抽出一小段时间来玩一下电脑,或者看一会电视.当然只要1小时.这就是我的寒假计划!

一、指导思想

以满足群众日益增长的多元化体育需求为出发点，以提高全区人民健康素质和生活质量为根本任务。切实提高广大市民的身体素质和健康水平，丰富广大市民的精神文化生活，促进人的全面发展，形成健康文明的生活方式。大力开展全民健身运动，坚持活动与建设并举，重在建设，扎实推进全民健身公共服务体系建设，为建设幸福作出积极贡献。

二、主要目标任务

初步建立与区社会经济发展水平相协调的公共体育设施，构建基本满足广大市民体育健身需求的全民健身服务体系，不断增强居民健身意识，积极倡导健身生活方式，明显提升人民身体素质。

(一)经常性参加体育锻炼人口不断增加，城区居民身体健康素质进一步提高。居民体育意识、健身知识和健身能力明显提高，体育健身成为更多人的基本生活方式，社区居民经常参加体育锻炼人数不断增加，每周参加体育锻炼活动不少于3次、每次不少于30分钟、锻炼强度中等以上的人数占户籍总人口比例35%以上(不含在校学生)，居民主要体质指标显著提升，国民体质合格率达90%以上。

(二)加强辖区体育健身设施建设，人均体育场地面积不断增加。建设区级公共体育健身场地“五个一”工程，即一个青少年校外体育活动中心(已建成)、一个标准体育场、一个标准游泳馆、一个综合体育馆、一个体育公园。各街道要相应建有多功能体育活动广场，各社区要相应建有全民健身活动中心。有条件的公园、绿地、广场建有体育健身设施。到2015年，全区各社区体育健身设施覆盖率达到90%以上，全区人均体育场地面积达到1.71平方米以上。

(三)加强社会体育指导员培训，构建全民健身志愿服务体系。成立区级社会体育指导员协会，完善和创建管理机制与志愿服务体系。区级体育主管部门每年培训三级社会体育指导员100名，到2015年，社会体育指导员总数达到1800名，占全区常住人口的比例2‰以上。进一步壮大社会体育指导员队伍，指导全区居民进行科学健身。

(四)加强青少年体育工作，进一步改善青少年体质。落实党中央、国务院《关于加强青少年体育增强青少年体质的意见》，坚持“健康第一”的指导想，把增强学生体质作为学校教育的基本目标和重要评价内容。区教育主管部门要进一步健全学校体育工作机制和督导制度及考核制度，提高体育教学质量，倡导科学、健康的体育健身和生活理念。保证在校学生每天参加1小时体育锻炼，做到人人有项目，班班有团队，校校有特色，定期举办学校运动会。在校学生普遍达到《国家学生体质健康标准》基本要求，其中达优秀标准的人数比例超过20%以上，学生体能素质明显提高。

(五)加强各类体育组织建设，全民健身组织网络不断完善。基层体育组织数量不断扩大，到2015年基层体育组织覆盖率达到90%，区级各类体育协会达到8个、体育类民办非企业单位达到5家。各街道、社区，各行业等要建有相应的体育组织。逐步形成体育主管部门、区体育总会、体育协会、体育健身俱乐部、社区文体活动中心(站)、健身活动点、健身气功站和社会体育指导员等构成的遍布辖区的全民健身组织网络体系。

(六)加强全民健身活动特色品牌打造，全民健身活动内容丰富多彩。遵循“因地制宜、业余自愿、小型多样、就近就便”的原则，各机关企事业单位、各行业系统、各社会团体等要经常组织各类人群开展具有品牌特色、形式多样、丰富多彩的全民健身活动，定期或不定期举办全民健身运动会。每年举办单项体育活动5次以上。每个街道拥有晨晚练体育活动点5个以上。

(七)积极配合开展国民体质监测，科学服务全民健身。各机关企事业单位、各行业系统、各社会团体需积极配合市国民体质监测指导中心开展国民体质监测、健身指导、运动处方，推荐健康、新兴的健身项目。

(八)加强全民健身宣传教育，形成崇尚科学健身的社会风气。充分利用媒体广播电视、平面媒体及互联网等新兴媒体，大力宣传全民健身，普及全民健身知识，提高公民科学健身素养。借助“民健身日”、重大体育赛事、全民健身运动会及各种体育活动加强宣传报道，倡导健康生活方式。

三、措施和保障

(一)加强组织领导。建立区全民健身领导小组，加强对全民健身工作的领导，研究制定全民健身公共服务保障政策。将发展全民健身事业、建设全民健身公共服务体系纳入经济和社会发展规划。建立激励机制，把全民健身工作作为精神文明、文明社区、社会事业发展评价体系等各类评比、表彰活动的重要指标。各工会、共青团、妇联和各行业体协等社会团体各尽其能、各司其职，采取有效措施，认真执行本实施计划。

(二)加大财政投入。贯彻落实《全民健身条例》各项规定，将全民健身事业纳入本级国民经济和社会发展规划，将全民健身工作所需经费列入本级财政预算，并随着国民经济的发展逐步增加对全民健身事业的投入，把做好全民健身工作作为改善民生的一项重要任务，列入工作计划，抓好计划落实。加强基础体育设施建设和重大全民健身活动的经费投入。鼓励和引导社会力量捐资、出资支持和兴办全民健身事业。

(三)整合体育资源。按照国家有关公共体育设施用地定额指标规定，将公共体育健身设施建设纳入城区建设规划和土地利用总体规划，新建居住区要按照国家有关居住区规划设计规范标准，建造体育健身设施。已建造的体育健身设施，不得挪作它用。进一步加大以重点建设中小型、专项型、适用性强的体育场地设施。充分利用自然资源、公园、公共绿地、广场等配建篮球、足球、乒乓球、羽毛球、健身步道、健身路径等多功能体育健身设施。教育主管部门要积极推进学校体育场馆向市民开放，机关、企事业单位要创造条件建设体育健身设施，为职工参加体育健身创造条件。

(四)广泛开展全民健身活动。不断创新全民健身活动形式和方法，引导和鼓励市民经常参加全民健身活动。定期举办不同层次、不同类型、不同人群的全民健身体育竞赛活动和健身展示活动，突出健身性、参与性、趣味性。打造一批群众参与性强的全民健身品牌活动，扩大全民健身活动的影响力，创建“一区二品”活动(即一个全民健身活动品牌，一个群众体育竞赛品牌)。组织开展好传统节日全民健身活动，精心组织策划好每年8月8日“全民健身日”的系列全民健身活动。

(五)发展各类人群体育。将社区体育工作作为社区建设的基本内容，统筹规划，以街道和社区公共体育设施建设为重点，不断改善体育健身环境和条件。将社区体育纳入全面建设小康社会的重要组成部分，逐步建成一体化的全民健身公共服务体系。进一步发展职工体育和青少年体育，抓好老年人体育等。

(六)引导健身消费。鼓励和引导市民体育消费，扶持和发展社会力量兴办体育健身休闲产业，为各种人群提供多元化的健身服务需求。建立和完善公共体育健身服务规范，提高公共体育健身服务水平。

(七)推进法治建设。各部门要进一步贯彻执行《中华人民共和国体育法》、《全民健身条例》、《公共文化体育设施条例》、《市规范全民健身设施建设与管理办法》和《区社区体育健身设施管理办法》等法律法规。进一步规范政府部门的职责，依法行政，切实维护市民参与体育健身的权益。要建立统筹规划、政策引导、组织协调、提供服务等方面的机制和制度，加强执法和监督检查，提高法治水平，做好全民健身的长效管理。

四、组织实施

(一)加强组织领导。本计划在区政府的领导下，由区文体局会同有关部门、各群众组织和社会团体共同推行。区全民健身工作领导小组作为协调机构，负责督促和协调全区各部门实施本计划。

(二)抓好成效评估。要把全民健身工作纳入文明单位和文明学校的考核指标体系，根据国家有关评估标准，对本实施计划的实施情况进行检查评估，对全民健身事业作出突出贡献的单位和个人，根据相关规定予以表彰奖励。

(三)认真贯彻落实。各部门以及工会、团区委、区妇联和各行业体协等社会团体要提高认识，充分发挥各自职能，各司其职，将本计划列入日常工作计划，切实抓好各项工作的落实。

I have a happy family, in this family, the love of the parents and the objects of love, make my life be filled with joy and warmth, all day long I have lived in this atmosphere of love.

In this home I like to eat meat, vegetables is not how to love to eat. For that mom and dad said I many times, but I think meat is delicious, have a dad to let me eat food deliberately and I rob food to eat, mum was fired one of my favorite celery fry meat, mother put the food in front of me, I kept carrying meat to eat, very delicious! Dad came to the table, put the dishes in the middle of the table, I quickly pull the food bowl, dad to pull the food bowl and the past, and so the two of us pull to go, I was angry, put down the chopsticks to walk, see dad is eaten all the food, I am helping in anger, picked up the chopsticks quickly grab, whether its meat or food into my mouth, I dont know why the celery is delicious, from then on I began to eat green vegetables, I know dad with rob method put off the bad habit of I dont eat green vegetables, dad do everything is good for me.

Family just like our trees, I live in a happy home, mom and dad like branches lived happily let me, Im like a leaf. I want to study well, better to put the family construction, also is I want to be a beautiful leaf, to put the tree dressed up beautifully and.

我有一个幸福的家，在这个家里，父母之爱，一草一木之爱，使我的生活时时充满着欢快与温馨，我整天就生活在这爱的气氛里。

在这个家里我很喜欢吃肉，青菜就不怎么爱吃。就因为这个爸爸妈妈不知说过我多少次，可是我就是觉得肉好吃，有一次爸爸为了让我吃菜故意和我抢菜吃，那天妈妈炒了一个我最爱吃的芹菜炒肉，妈妈把菜放在我面前，我不停地挑着肉片吃，真香啊!爸爸来到桌子旁，将菜放在桌子中间，我急忙把菜碗拉过来，爸爸把菜碗又拉了过去，我们俩就这样拉来拉去，我生气了，放下筷子走了，眼看爸爸快要把菜全都吃完了，我就顾不上赌气了，拿起筷子快抢，不管是肉还是菜都进了我的嘴了，不知为什么芹菜也蛮好吃的，从那以后我就开始吃青菜了，我知道爸爸用抢的方法治掉了我不吃青菜的坏毛病，爸爸做的一切都是为我好。

家庭就像我们的大树，我生活在幸福的家里，爸爸妈妈就像树枝让我快乐地生活着，我就像一片叶子。我要好好学习，要把这个家庭建设的更好，也就是我要做一片美的叶子，要把大树装扮得漂漂亮亮。

Ji Anlived at the time of Emperor Wudi of the Western Han Dynasty (206 B.C.-A.D.24). He was respected for being upright and just and for daring to speak the truth. He did not bother about amall matters in personal behaviour and in being an official. He was particular about actual effects and ,although he did not cause a stir ,he could keep the prefecture he governed in perfect order. Because of this. the imperial court transferred him to the central government from being the perfect of the Donghai Prefecture to being a commander in charge of the appointment and dismissal of the local officals.

Once,Emperor Wudi said that he would implement the policy of benevolence and justice of Confucianism and would do good turns to the people.Emperor Wudi Had hardly finished his remards when Ji An said that there was no need for the emperor to say so.Why should the emperor bother,Ji An said, about pretending to implement the policy of benevolence and justice since he was so greedy and avaricious within himself? This choked the emperor off. The emperor suddenly Changed his countenance and declared the meeting over. All the civilian and military officers at court were breathless with anxiety for fear that Ji An might bring disaster upon himself because of this. After returning, Emperor Wudi said to the people around him that Ji An was a little too rude and too straightforward.

For this reason ,Ji An was never promoted again. When he was the commander in charge of the appointment and dismissal of the local officials, both Gongsun Hong and Zhang Tang were low -ranking lfficials of little importance. Later ,they were promoted continuously. Gongsun Hong became the prime minister and Zhang Tang became the imperial censor. However, JiAns post remained thesame. One day, Ji An said to Emperor Wudi that the way the emperor used his ministers was just like piling up firewood, which meant that the latecomers surpassed the old-timers. Of course, Emperor Wudi could see that Ji An was complaining. So,turning to his ministers, Emperor Wudi said, "It is true that no one can stop learning.You see, Ji An is making more and more indiscreet remarks."

This story comes from The Historical Records. Later generations use the set phrase "the latecomers surpass the old-timers " to indicate that successors can cxcel the predecessors, which is quite different from the original idea when Ji An said that the latecomers surpassed the old-timers.

汲黯是西汉武帝时代人，以刚直正义、敢讲真话而受人尊重。他为人和做官都不拘小节，讲求实效。虽然表面上不那么轰轰烈烈，却能把一个郡治理得井井有条，因此，朝廷把他从东海太守调到朝廷当主爵都尉——一种主管地方吏任免的官职。

有一次，汉武帝说要实行儒家的仁义之政，为老百姓办好事了。没等皇帝把话说完，汲黯就说：“陛下内心里那么贪婪多欲，表面上却要装得实行仁政，这是何苦呢？”一句话把皇帝噎了回去。汉武帝登时脸色大变，宣布罢朝，满朝文武都为汲黯捏着一把汗，担心他会因此招来大祸。武帝回到宫里以后，对身边的人说，汲黯这个人也未免太粗太直了。

从此以后，汲黯的官职再也没有提升。他当主爵都尉的时候，公孙弘、张汤都还是不起眼的小官，后来，他们一个劲儿住上升，公孙弘当上了丞相，张汤做上了御史大夫，可他汲黯还蹲在原地没动窝。有一天，汲黯对武帝说，陛下使用群臣，跟码劈柴一样，是“后来者居上”啊！汉武帝当然听得出这是发牢骚。于是，转脸对臣下们说：“人真是不能不学习啊！你们听汲黯说话，越来越离谱了！”

故事出自《史记汲郑列传》。成语“后来居上”，往往指后起的可以胜过先前的。和汲黯说这话的原意，大不相同。

6月20日，由酉阳县体育发展中心指导举办的2017年酉阳县“体彩杯”全民健身运动会游泳比赛隆重举行，来自全县各单位、社会团体及个人共计60余人参加了比赛。为丰富警营文化生活，酉阳县公安局积极策划，精心筹备，积极发动县局广大游泳爱好者参加比赛，取得了优异的成绩。

此次游泳比赛分为自由泳100米、蛙泳100米、50米蝶泳、50米仰泳等项目，比赛中，公安参赛队员精神饱满，顽强拼搏，在比赛项目中克服了连续比赛的心理压力和身体疲惫，展现出了公安民警团结协作、勇于争先的优良作风，经过一天激烈的角逐，大溪水陆派出所所长彭洪远取得了男子蛙泳100米比赛冠军、民警杨柳取得50米蛙泳亚军，酉水河派出所民警罗崇贵取得蝶泳、仰泳、自由泳50米比赛三项比赛季军，警务保障民警杨冕取得50米蛙泳比赛季军。

据了解，为了丰富民警的警营文化生活，提升民警的综合素质，今年来，酉阳警方积极组织、发动广大民警参加各类健康有趣、丰富多彩的文化活动，有效提升了公安队伍的凝聚力和向心力。