全民健身运动英语翻译(合集20篇)

Up early in the morning, I feel is not the same as usual, has a sore throat, forehead and body is a bit hot, bed, head a little dizzy, uncomfortable to the extreme, I hasten to tell mom, mom want me to go back to bed rest, after the mother to the teacher in sick, take me to a hospital checking again.

In the hospital, the door a look, besides the doctor uncle aunt, a nurse, there is a room full of patients. Waited for a long time, very not easy its my turn, the doctors uncle asked me where is uncomfortable, I the ability of doctors uncle, doctors uncle said I have a cold, the prescription, want me to take medicine regularly; And to drink water more, rest more, less to the public.

On the way home, I deeply feel sick very bad, the body uncomfortable, to eat bitter cant afford to eat medicine, only darling lie on the bed, what also cant do, also cant go anywhere, mother also want to ask for leave at home to take care of me, but also worry about me, really bad illness.

Remember that in the analects of Confucius had asked Meng Wubo filial piety. Confucius said: "parents only its disease." Take care of your body, also be an act of filial piety. So to take good care of the body, more exercise, eat more fresh and nutritious food, not partial eclipse, nutrition to be balanced; A balanced, will be resistance; Resistant; Dont get sick easily. If you have the flu, more want to avoid in a public place, make their own health, prepare a handkerchief, toilet paper, must wash your hands before you eat, keep health habits, dont eat junk food, dont drink rubbish, always keep a happy mood, to have a healthy body. In fact, health is wealth, and to possess wealth, it must have health first. Because I was ill, so can feel the importance of health.

一大早起来，就觉得跟平常不一样，喉咙有点痛痛的，额头和身体都有点烫，下床的时候，头有点晕晕的，不舒服到了极点，我赶紧告诉妈妈，妈妈要我回到床上休息，之后妈妈向老师请病假，再带我去医院检查。

到了医院，进门一看，除了医生伯伯、护士阿姨以外，还有一屋子的病患。等了好久，好不容易轮到我，医生伯伯问我哪里不舒服，我一五一十的告诉医生伯伯，医生伯伯说我感冒了，开了药方，要我定时吃药;而且要多喝水、多休息，少到公共场所。

在回家的路上，我深深觉得生病很不好，身体不舒服，要吃苦苦又不能不吃的药，只能乖乖躺在床上，什么也不能做，哪儿也不能去，妈妈也要请假在家里照顾我，还要为我担心，生病真的不好。

记得论语中曾 有孟武伯问孝。子曰：「父母唯其疾之忧。」好好爱护自己的身体，也算是一种孝顺的行为。所以要爱护身体，多运动，多吃新鲜又有营养的食物，不偏食，营养才 会均衡;营养均衡，才会有抵抗力;有抵抗力;才不容易生病。如果有流行性感冒的时候，更要避免出入公共场所，做好自己的卫生，准备好手帕、卫生纸，吃东西 前一定洗手，保持卫生习惯，不吃垃圾食物，不喝垃圾饮料，永远保持愉快的心情，才能拥有健康的身体。事实上，健康就是财富，而要拥有财富，就得先拥有健 康。因为我生病了，所以才能感受到健康的重要。

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

7月30日上午，2016年上海市迎接“全民健身日”主题活动在世纪公园(主会场)启动，“体卫结合”，医生、专家共同指导市民科学健身。赵雯副市长出席并宣布主题活动开始。

近年来，“全民健身”和“健康中国”相继上升为国家战略，为“体卫结合”的发展提供了更大空间。本次主题活动由市体育局和市卫计委共同主办，以“慢性病综合防控”、“运动伤害防治”为主要内容，积极整合体育、卫生等资源，开展现场咨询、体质测定、慢性病运动成果展示等互动活动。除世纪公园主会场外，全市各区均开设分会场。

当天，在世纪公园的主会场，60余名来自中医药大学附属岳阳医院、中山医院、华山医院、上海体育科学研究所、上海体育学院等单位的专家、医生参与现场咨询，为市民提供高血压、糖尿病、血脂异常及肥胖等慢病的体育锻炼建议。体科所体能康复团队还为市民进行专业的功能性运动测试评价、体能训练和康复治疗，让市民找到健身短板、体验为奥运选手保障般的顶级服务。当天，中医药大学附属龙华医院“运动健康门诊”、上海体科所“运动健康研究与指导中心”揭牌。多家医院在活动现场展示特色拳操运动，包括中医药大学附属龙华医院的十二字养生功、曙光医院的中医呼吸养生操、岳阳中西医结合医院的五行健骨操、练功十八法、八段锦及太极拳等，对慢性病防治具有一定效果。

此外，由市健康促进委员会和市体育局共同编写的《上海市民科学健身知识读本》，作为今年市政府的“健康礼包”已于7月开始陆续向市民家庭免费发放。《读本》对锻炼参与者练什么、怎么练的问题作了详尽的阐述，并介绍了50种锻炼方法，将为广大市民参与科学健身助力。市民还可关注“上海体育”微信，观看锻炼视频。

近年来，沪上一年一度的“全民健身日”活动在体育场馆公益性开放的基础上，拓展了更多内涵，逐步推广科学健身方式，提高市民健身健康意识素养和水平。当前，建设健康中国的任务要求已经写入国家体育总局发布的《体育发展“十三五”规划》中。本市体育和卫生部门将积极配合，整合资源、形成合力，建立“体卫结合”工作新模式，共同提高全民健康水平。

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What animal do you like best ?Is it elephant ?Or tiger ?But my favorite animal is monkey . Because they have the yellow skin,a big mouth ,a small nose,and two big eyes .They climb trees quickly ,and they can pick bananas or apples .I think they are very lovely and interesting!

So I hope you to like them ,too.

你最喜欢什么动物?大象吗?还是老虎?但我最喜欢的动物是猴子。因为他们有黄色的皮肤，一个大嘴巴，一个小鼻子，两只大眼睛，他们很快地爬上树，他们可以摘香蕉或苹果，我认为他们非常可爱和有趣!

所以我希望你也喜欢他们。

Were born in this world, the first touch is the "family", perhaps we had a quarrel with his family, also have a disagreement, but when frustrated, is they accompany us, towards the unknown future, perhaps and they get along with time may not be a long time, but they have to give our love without reservation, I admit, I really will make parents angry, but on the rise countries at that time, I changed, because I dont want to in the circle of life, wasted the time belongs to us.

We dont know, how long can you live in this world, the only sure: "family love" is never change. My family is not rich, but I have a warm family, also let me understand a lot of way of doing things a person, everyone wants to be loved, but dont know what is the definition of love? Actually, love is very simple, just hard to understand a person, and to care for others.

Life wont last very long, I hope that love in the world, this is my view of the world, because I know, nothing, no character, no love, no care is equal to the waste in life, there is no meaning, so, dont let your own life meaningful? So, I want to take advantage of reading to giving back to the family love.

If the parents dont care about his daughter, he wont leave your tears, and the children dont care about his parents, will not Mr Spell a career, to let their parents a better life. But I, is the same, for your family also have feelings, loathe to give up, happy, sad mood, such as in the end I want to say is, "I really love all the people in my family."

人出生在这世界上，最早接触到的就是“家人”，也许我们曾经和家人吵架过，也有意见不合的时候，但当受到挫折时，却是他们陪伴着我们，一起走向未知的未来，或许和他们的相处时间可能不会很久，但他们却毫无保留的把爱给我们，我承认，我真的很会惹父母生气，不过在升上国一时，我改了，因为我不想在过鬼打墙的日子中，浪费了属于我们的时光。

我们并不知道，自己到底可以在这个世界上活多久，而唯一肯定的是：“家人的爱”是永远不会变的。我家并不富有，但我有个温馨的家庭，也让我懂很多做人处事的道理，每一个人都希望被爱，不过，并不知道爱的定义是甚么?其实，爱很简单，只是用心的去懂一个人，并且去关怀他人而已。

生命不会长久，但愿爱永在世上，这是我对这个世界的看法，因为我懂，没有事物、没有人物、没有爱、没有关怀等于在虚掷人生，毫无意义，既然如此，位什么不让自己的人生有意义点呢?所以，我想利用读书来回馈家人的爱。

假如，父母不在乎自己的女儿，就不会留下自己的眼泪，而子女不在乎自己的父母，就不会努拼着事业，来让自己的父母过好一点的生活。而我，也是一样的，对自己的家人也会有感情、舍不得、开心、难过等情绪存在，最后我想说的是，“我真的很爱我们家所有的人。”

The Father and His Son

Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.

He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."

一位父亲有几个孩子，这些孩子时常发生口角。他丝毫没有办法来劝阻他们，只好让他们看看不合群所带来害处的例子。为了达到这个目的，有一天他叫他们替他拿一捆细柴来。当他们把柴带来时，他便先后地将那捆柴放在每一个孩子的手中，吩咐他们弄断这捆柴。他们一个个尽力去试，总是不能成功。

然后他解开那捆柴，一根根地放在他们手里，如此一来，他们便毫不费力地折断了。于是他就告诉他们说：「孩子们!如果你们大家团结一致，互相帮助，你们就像这捆柴一样，不能被你们的敌人折断;但如果你们自行，你们就将和这些散柴一般，不堪一折了。

On Christmas morning， the children wake up very early. Some even turn on the light at two o‘clock， and most of them are awake by six o’clock although it is not light in England for another hour or two at this time of the year.

Children look for their presents ， and the young ones play while the dinner is prepared. At about one o‘clock in the afternoon， the Christmas dinner is brought in . The turkey or chicken is quickly eaten . Children search in their Christmas pudding for new coins which are hidden in it . The rest of the day is full of games and eating until the happiest of all Christmas hollidays comes to an end.

在圣诞节的早晨，孩子们很早就起床。有些人甚至在两点钟的时候开灯，但大多数人还是在六点钟醒的，虽然在英国这个时间就算再过一两个小时也还没有天亮。

在准备晚宴的时候，孩子寻找自己的礼物，年轻的玩耍。在下午约一点钟的时候，圣诞晚餐开始。火鸡或鸡肉被迅速吃掉。孩子们在他们的圣诞布丁寻找哪个隐藏了新币。在一天剩下的时间都充满了游戏和吃的，直到最幸福的各个圣诞假期结束。

It was sunny and hot today.I got up early at half past six.I read English

and then had breakfast.I helped my mother washed the dishes.Then I did my

homework and cleaned my room.I went shopping with my mother in the

afternoon.Then I played table tennis with my friends.In the evening I watched TV

and read a book.I really had a busy and interesting day.

今天阳光明媚，很热，六点半早起，读英文，然后吃早餐，帮妈妈洗碗，做功课，打扫房间，和妈妈一起去超市购物。下午。然后我和朋友们打乒乓球。晚上我看电视，看书。我真的度过了忙碌而有趣的一天。

Into the campus, I was the colourful buildings got a fright, my god! This is a place full of knowledge? Now it everywhere is full of festive atmosphere.

Everything in class is taken on a new look, the window of snow, ribbon, all herald the coming of 2013, the clock pointed to the eight hour hand already, celebration began, under the host announce voice thrilled. Lin Boyu performance is the most ridiculous dance, the dance attracted 100% of our heads, I believe that if we use eyes to roast an ant, ant has long been our to roast. Click, this photo will always be in my heart, let the passage of time does not forget forever.

The black and white upside down casy number guessing game with ms shen, incredibly wrong guess, if right, turn head to 360 °, side turn YinChu song poems even, uh... Ok, I admit it is not poetry, but the back, but no matter what the taste is predictably, hao of the more unfortunate poor guessed right, the next round, the lottery is Wang Yueyue, this but kill her! She want to back? Goose goose goose? Surprise time, although I didnt wear glasses, but I am very surprised, Wang Yueyue back is bed Ming moonlight, even though a lot of people will carry on the back, but from Wang Yueyue mouth says, can saying is the sun were to rise in the west. The most sad is kai, a guess the remaining number one by one, the ms shen called him up and the teacher is good or bad! Click, this moment was time the camera took down, printed in my heart.

How time flies! Before you know it two hours later, it was all over, cant forget is that a few pictures of printed in the heart.

走进校园，我被那花花绿绿的教学楼吓了一跳，天呀!这还是那个充满了知识的地方吗?现在的它到处都充满了节日的气氛。

班级里一切都焕然一新，窗户上的雪花、彩带，无一不宣告着2013年的到来，钟表的时针已然指向了八，联欢开始了，在主持人的报幕声下使我们异常激动。最可笑的是林博宇表演的舞蹈，这个舞蹈引来我们100%的回头率，我相信如果我们用目光去烤一只蚂蚁的话，蚂蚁早就被我们给烤没了。咔嚓，这一张照片将永远印在我的心扉里，任凭时光的流逝永远不忘。

最黑白颠倒的韩东旭与沈老师的猜数游戏，居然往不对了猜，如果猜对了，头要360°转，边转还要吟出一首古诗，嗯……好吧，我承认不是吟诗，而是背诗，不过无论如何那滋味是可想而知，可怜的郝越不幸猜中了，下一轮开始了，这次中彩的是王悦悦，这可是要了她的命呀!她要背什么?鹅鹅鹅吗?大跌眼镜的时刻到了，虽然我没戴眼镜，可我十分惊讶，王悦悦背的是床前明月光，虽然很多人都会背，但从王悦悦口中说了出来，可以说是太阳从西边出来了。最可悲的是王启，猜着猜着就剩一个数了，沈老师把他叫了起来，老师好坏哦!咔嚓，这一刻又被时光照相机照了下来，印在我的心里。

时间过得真快呀!不知不觉间两个小时过去了，一切都结束了，可不能忘记的是那几张印在心扉里的照片。

Whenit comes to team sports in university will help students be successful in life,there is no completely agreement, some people advocate that team sports play akey role in students life while others think doing sports is wasting time andstudents should focus on their Study .Weighing up these two ideas, I prefer theformer one.

当说到大学中的团队运动可以帮助学生在生活中取得成功时，没有统一的答案，有人认为团队运动在学生的生活中起着关键的作用，而其他人认为运动是浪费时间，学生应该集中精力学习。权衡这两种观点，我更喜欢前者。

Ihave three reasons to support my view. Firstly, playing team sports helpstudents cooperate with others more easily and enhance their teamconsciousness. When students play team sports, they have chance to demonstratetheir leadership and train their executive ability. They may support each otherwhen they meet problems, and share happiness when they win in the game. Thisexperience makes them matured and understands the real meaning of unity. These studentsalways do things at the big picture, and often are recruited easily by bigcompanies than other students.

我有三个理由来支持我的观点。首先，团队运动帮助学生更好的与他人合作，提高他们的团队意识。当学生参加团队活动时，他们有机会展示他们的领导能力和训练他们的执行能力。遇到问题时，他们可以互相支持；赢得比赛时分享幸福的时刻。这种经历使他们变得成熟，理解真正意义上的团结一致。这些学生做事情总是能为大局着想，比其他学生更容易被大公司招募。

Secondly,students body will increasingly heath if they do more exercise. There is nodoubt that student who do physical exercise regularly grow stronger andhealthier than those who don’t. Besides, after taking physical exercises,students usually become refreshed and can return to class work moreenergetically. Whats more, students could exercise a good figure if theyinsist doing sports. Boys will have much muscle and girls will be thinner. Theywill be more confident than before.

其次，如果他们经常锻炼的话，学生的身体会越来越健康。毫无疑问，经常锻炼身体的学生会比那些不锻炼的学生更加的强壮和健康。除此之外，做完运动后学生通常变得精神焕发，更起劲的回到教室学习。更重要的是，如果他们坚持做运动的话，学生能锻炼身材。男孩会有更多的肌肉，而女孩会变得更苗条。他们会比以前更自信。

Thirdly,playing team sports not only is a bridge for students to build friendship, butalso help them learn communicating skills. In a team, students have sameinterest which will take them short time to be familiar with each other. Inaddition, students need train together, share their achievement together andovercome the hardship together. This experience has established a deepfoundation to their friendship. Furthermore, when they get alone with eachother, they could learn how to speak in an appropriate way and how to avoidconflicts with members.

第三，团队运动不仅为学生搭建一座友谊的桥梁，也帮助他们学习沟通的技巧。在一个团队中，学生们有着相同的兴趣，这会让他们在短时间内就相互熟悉。此外，学生需要在一起训练，一起分享成功，一起克服困难。这段经历为他们的友谊打下了深厚的基础。此外，当他们相处的时候，他们可以学习如何用适当的方式说话，如何避免和队员冲突。

Fromthe foregoing, I could draw the conclusion that playing team sports in schoolhave benefits to students’ life due to its unique charm. I advise students tojoin in team sports as soon as possible and it won’t make them disappointed.

综上所述，我可以得出结论，在学校团体运动有益于学生的生活因为其独特的魅力。我建议学生尽快参加团队运动队，团队运动不会让他们失望的。

[英语作文：参加集体运动对学生有益

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

Our campus is beautiful and clean.

Especially the view of the school just built soon pool, the water is clear and clean, several small koi fish alive in the water, really cute. Cascade tank top and a small spray, a start the water flow in the flowing and metope, give a person a kind of very pure and fresh and lively feeling. Also used by the side of the pool of some plants to decorate, I did not know at the moment the water and a few small lotus flowers purple, little fish in water activities after a while, a short while again drill to lotus holed up peoples eyes. Although this tank nothing special, but it is not only to school spring scenery and move feeling, and it is a beautiful scenery, I really like the fountain. The center of the pool, there are a number of aquatic plants. Look, a spirited big carp tail up addicted, the chest, the pieces of fish scales, in the sun a bit, a bit, just like a crystal pearl! Beside the pool has a special management department of the pool, near the previous administration and buy some books about pool, isnt it a shame now has moved out.

? A circle near the pool and dedicated to pool of flower every day. Against the sun to the school, students can see the beauty into the gate of the pool, visible this pool is quite popular with the students, it has a good time to school students will come to visit, even after a long time, some students came to visit a pool view. All of them are actually swam to see those life - carp. But since carp died, and I have no students came to see, actually I also very sad, good carry of life did not have.

Oh, I think of it, beside the pool and two kirin, in their mouth with little water, how I wish come in to add a few water in vibrant life! This school pool is more interesting and more to the campus scenery, the fountain has its matchless magical color!

我们的校园又美丽又干净。

特别是学校刚修建不久的景色水池，水又清澈又干净，几条小锦鲤鱼在水里活蹦乱跳的，真可爱。水池小瀑布上面还有一个小型喷水器，一开动水就顺墙面潺潺而流，给人一种非常清新活泼的感觉。水池旁边还用了一些我一时也说不上来的植物装饰，水中还有几朵紫色的小莲花，小鱼儿一会在水上活动，一会又钻到莲花下躲藏人们的眼光。虽然这个水池没什么特别，可是它不但给学校增添春色和动感，而且又是一处好看的景色，我真喜欢这个喷水池。池正中，有许多水生植物。瞧，一条欢蹦乱跳的大鲤鱼翘着尾嗜，挺着胸脯，那一片片鱼鳞，在阳光下忽闪，忽闪，真像一颗晶莹的珍珠哩!水池旁有一个专门管理水池的管理处，以前管理处旁还有一些关于水池的的书买呢，不可惜现在已经搬走了。

?水池旁有一圈专门来装饰水池的鲜花，每天。学生们迎着朝阳到学校，一进大门就能看到这个美丽的这个水池，可见这水池挺受学生们的欢迎，刚建好的时候学生一到学校都会上来参观，即使过了很久，还有学生来参观景色水池。其实他们都是来看那些游动着的生命——鲤鱼的。可是自从鲤鱼死后，就没学生过来看了，其实我也很难过，好端端的小生命一个个就没了。

哦，我想起来了，水池旁边还有两个麒麟头，在它们的嘴里会喷出小水柱，我多么希望快快在水里增加几条有活力的生命啊!这样学校的水池才更有趣，也更给校园增添风光，这样的喷水池也有它无比神奇的色彩哦!

January 15 20xx

20xx年1月15日

It was the third day of our winter holiday. Today, there are many business in my mothers company. So my mother told me to help my uncle who is the manager of my mothers company. I sat in my mothers office and help her answer the telephone. While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mothers office, I had nothing to do. If I did nothing, I was wasting my time and my life. I cant do the foolish thing. We should take good use of our time.

这是我们的冬季假期的第三天。今天,有许多企业在我母亲的企业。因此,我的母亲告诉我,帮助我的叔叔谁是我母亲的企业的经理。我坐在母亲的办公室,帮她接电话。虽然我是自由的,我正在写我的家庭作业。虽然我也有很多时间做功课,我仍然这样做。因为在我母亲的办公室,我没有任何关系。如果我没做什么,我是在浪费我的时间和我的生命。我不能做的傻事。我们应该利用我们的时间充分利用。

Annual, we ushered in the most important festival - the Spring Festival. When it comes to the Spring Festival, people face is full of excitement, joy. During the Spring Festival comes, also want to do many things, look! Early in the morning, everyone is busy.

Through the streets, and I saw people put on new clothes, in the New Year come, Families will also couplet posted on the front, for the New Years greetings; And people will be a long line of red rings hanging in front, when lit, is really happy, is really "firecrackers in New Years eve, the spring breeze gifts into toso". At this time, dont think that young children have nothing to do, look! At ordinary times the most naughty boys small gun, bought a few in groups, in the shooting, sometimes will also be a pyre gun, after exploding, wood is split into two and a half, they always cheerfully run away. The girls are very gentle and quiet, busy cleaning for the parents, get rid of the old gas, for a completely new look.

Have a holiday in the New Year, many factories, some of them go home, some traveling, and family. Mom and dad have a holiday, hard for a year, they used the results let me spend the New Year to remember. At this moment, you will feel very good, because in this New Year, you are walking with his family, and tasted the sour, bitter, hot, and the taste of life is the most splendid - sweet, it makes you feel, suffering is not before. Make you understand business before pleasure, is sure to succeed.

Eating delicious food, and see this wonderful program, that is how happy ah! The bell sounded the moment, represents a new beginning, new goals, new ideals, new everything, let us meet new change again.

Although has year after year the Spring Festival, every Spring Festival, they all have different meaning, let we spent together the happy Spring Festival!

一年一度，我们又迎来了最重要的节日——春节。一说到春节，人们的脸上就充满了兴奋、喜悦。在春节来临时，也要做许多的事情，看!一大早，大家就忙碌了起来 。

穿过大街小巷，我看见人们都穿上了华丽的新衣，以表示新年的来到;家家户户也将对联贴在了自家门口，以表示对新年的祝贺;还有的人将一长串红色的响炮挂在屋前，点燃后，真是喜庆，真是“爆竹声中一岁除，春风送暖入屠苏”。在这个时候，可别以为小孩子就没事可做了，瞧!平时最贪玩的男孩们几个结伴成群买来小炮，在那放炮呢，有时还将炮放在柴堆里，炸响后，柴被劈成两半，他们总是乐呵呵地逃走。女孩们很文静，为父母忙着打扫，去除旧气，换来新颜。

在大年里，许多工厂都放假了，他们有的回家探亲，有的外出旅游，有的和家人一起过。爸爸妈妈也放假，辛苦了一年，他们用成果让我度过了这个难忘的新年。在这一刻，你会觉得很美好，因为在这新的一年中，你是与家人一起走过，尝过了酸、苦、辣、又将尝到人生中最精彩的味道——甜，它会让你觉得，以前所受的苦难不是什么。让你明白先苦后甜，一定会成功的。

吃着美味的食物，看这精彩的节目，那是多么的开心呀!在钟声敲响的那一刹那，代表着新的开始、新的目标、新的理想、新的一切，让我们重新迎接新的变化。

虽然春节年年都有，但每个春节都不一样，他们都有着不同的意义，让我们一起度过这个美好的春节吧!

Read the book "treasure island" over the weekend, let me have deep feeling.

"Treasure island" is a story of treasure. One is called the pirate captain flint bought 700000 pounds worth of treasure in the treasure island, the protagonist of the story Jim accidentally got a treasure map, and some people treasure together. Treasure hunters and pirates launched a life and death struggle, finally, treasure hunters finally found the treasure.

I like the story of Jim, he is smart and brave, for example, after they got on the treasure island, and pirates, one day, Jim out of their camps, in the evening, he walked into the camp of the pirates, pirates leader didnt kill him, because love Jim wanted him to join the pirates, but he keep up, determined not to join the pirates. He that let me admire very much. Also, when sailing captured by pirates, Jim and the ships anchor partition, let the boat with the wind rocking, the pirates to stun, the pirates were shaking all night, and drank the wine, ships were robbed Jim come back the next day.

In the book, and Im impressed with a person, he is silver. Silver looks graceful on the surface, like a gentleman, but hes murderous pirate leader. In the ship as a cook, he, usually, people on board the ship like a family, but, in his convened a bunch of pirates, to treasure island, but decide to deny, and Jim they played out.

Everywhere in our life, but also has a "hypocrite", such as silver we should see through their camouflage, dont be fooled disguise.

周末读了《金银岛》这本书，让我深有感悟。

《金银岛》讲的是一个关于寻宝的故事。一个叫弗林特的海盗船长在金银岛上买了价值70万英镑的宝藏，故事的主人公吉姆偶然得到了一个藏宝图，和一些人一起寻宝。寻宝者和海盗展开了一场生死搏斗，最后，寻宝者终于找到了宝藏。

我最喜欢故事中的吉姆，他聪明机智而且很勇敢，比如说，在他们登上金银岛后，和海盗交战，有一天，吉姆出了他们的营地，到晚上，他却闯入了海盗的营地，海盗头子因为很喜欢吉姆所以没有杀他，想让他加入海盗，他却临危不乱，坚决不加入海盗。他的这一点让我非常敬佩。还有，当帆船被海盗占领，吉姆又把船的锚索隔断，让船随风摇晃，把海盗晃晕，海盗们被晃了一夜，加上喝了酒，第二天船就被吉姆抢了回来。

在书中，还有一个人让我印象深刻，他就是西尔弗。西尔弗表面上看起来举止文雅，像一个绅士，但是，他却是杀人不眨眼的海盗头子。他在船上担任厨师，平时对船上的人就像是亲人一样，但是，在他召集了一帮海盗，到岛上寻宝时，却翻脸不认人，和吉姆他们打的你死我活。

在我们的生活中，也处处有着像西尔弗这样的“伪君子”，我们要识破他们的伪装，不被伪装所蒙骗。

My son Joey was born with club feet. The doctors assured us that with treatment he would be able to walk normally — but would never run very well. The first three years of his life were spent in surgery, casts and braces. By the time he was eight, you wouldnt know he had a problem when you saw him walk .

The children in our neighborhood ran around as most children do during play, and Joey would jump right in and run and play, too. We never told him that he probably wouldnt be able to run as well as the other children. So he didnt know.

In seventh grade he decided to go out for the cross—country team. Every day he trained with the team. He worked harder and ran more than any of the others — perhaps he sensed that the abilities that seemed to come naturally to so many others did not come naturally to him. Although the entire team runs, only the top seven runners have the potential to score points for the school. We didnt tell him he probably would never make the team, so he didnt know.

He continued to run four to five miles a day, every day — even the day he had a 103—degree fever. I was worried, so I went to look for him after school. I found him running all alone. I asked him how he felt. "Okay," he said. He had two more miles to go. The sweat ran down his face and his eyes were glassy from his fever. Yet he looked straight ahead and kept running. We never told him he couldnt run four miles with a 103—degree fever. So he didnt know.

Two weeks later, the names of the team runners were called. Joey was number six on the list. Joey had made the team. He was in seventh grade — the other six team members were all eighth—graders. We never told him he shouldnt expect to make the team. We never told him he couldnt do it. We never told him he couldnt do it...so he didnt know. He just did it.

翻译：

我的儿子琼尼降生时，他的双脚向上弯弯着，医生向我们保证说经过治疗，小琼尼可以像常人一样走路，但像常人一样跑步的可能性则微乎其微。琼尼3岁之前一直在接受治疗，和支架、石膏模子打交道。七八岁的时候，他走路的样子已让人看不出他的腿有过毛病。

邻居的小孩子们做游戏的时候总是跑过来跑过去。毫无疑问小琼尼看到他们玩就会马上加进去跑啊闹的。我们从不告诉他不能像别的孩子那样跑，我们从不说他和别的孩子不一样。因为我们不对他说，所以他不知道。

七年级的时候，琼尼决定参加跑步横穿全美的比赛。每天他和大伙一块训练。也许是意识到自己先天不如别人，他训练得比任何人都刻苦。训练队的前7名选手可以参加最后比赛，为学校拿分。我们没有告诉琼尼;也许会落空，所以他不知道。

他坚持每天跑4~5英里。我永远不会忘记有一次，他发着高烧，但仍坚持训练。我为他担心，于是去学校看他，发现他正在一个人沿着长长的林荫道跑步呢。我问他感觉怎么样，"很好。"他说。还剩下最后两英里。他满脸是汗，眼睛因为发烧失去了光彩。然而他目不斜视，坚持着跑下来。我们从没有告诉他不能发着高烧去跑4英里的路，我们从没有这样对他说，所以他不知道。

两个星期后，在决赛前的3天，长跑队的名次被确定下来。琼尼是第六名，他成功了。他才是个七年级生，而其余的人都是八年级生。我们从没有告诉他不要去期望入选，我们从没有对他说他不会成功。是的，从没说起过……所以他不知道，但他却做到了!

哎哟喂，雨真大啊，把雨衣爷爷吹得飞来飞去……

Hey, its raining hard. Blow grandpas raincoat

around.

雨，是个常见的自然景物，雨衣爷爷呢，他，就是为我们风吹挡雨的——好爷爷。他，为人们服务。今天，他就为特殊的人服务——那就是我和妈妈，特殊吧，嘻嘻，我和妈妈开始，可以挡过一阵，后来，雨加速了，又迎来了大大的风;呼呼呼呼……刚开始，是小雨，滴滴嗒嗒，小雨依然下着，好像在说;哈哈哈，我又来到人间啦，嘻嘻。呜，一阵风把它们刮得老大，这回，逼我和妈妈拿出——雨衣爷爷，来挡雨，噢，no，雨衣爷爷也挡不住，自己被风刮来刮去，似乎在说;哎哟，我的老骨头，孩子，我坚持不住啦。就这样，伴随风，回到家，脚淋湿了。

Rain,

is a common natural scenery, Grandpa raincoat, he is for our wind and rain -

good Grandpa. He, serve people. Today, he serves for special people - that is,

my mother and I, special bar, hee hee, my mother and I started to block for a

while, later, the rain accelerated, and ushered in a big wind; whirring At the

beginning, it was drizzle, ticking, drizzle was still falling, as if to say;

hahaha, I came to the world again, hee hee. Oh, a gust of wind has blown them to

the top. This time, my mother and I are forced to take them out - grandpa

raincoat, to block the rain, oh, no, Grandpa raincoat cant block it, he is

blown around by the wind, as if to say; ouch, my old bone, my child, I cant

hold on. In this way, with the wind, back home, feet

wet.

I was very busy this holiday is not only to write my homework, and review the content of the term, to prepare for next semester content, but also take notes, but also on the class, also...

Holiday homework at least two weeks to finish, much homework. Elementary school little homework can be finished in a week, but I dont think of elementary school holiday time, because of much homework can increase knowledge, enhance the content of the last semester, also is not very good?

Review content have to use two weeks last semester, though much more content than primary school, but I still learned the nature can a bit faster. Review when I dont feel bored, I feel very interesting, I can not only greet old friends and I can also like a detective to find out in the first semester, I didnt catch the bad guy. (the so-called bad is easily wrong was delayed)

And prepare for next semester content at least three weeks for next semester content point much more difficult, to note down the concept of light effect is not big, but also digest, understanding, etc. To solve the problem. But I dont bother me just regard the knowledge I wont be as I dont know, I want to make friends with him. And cant forget him, I hope my friends can be a little more.

In addition to the above content I have classes, see the name on the to increase my knowledge, but also in the study of buying new things. Learning time often in 10 hours a day or so. Anyhow I am very busy every day.

Ah! This is the most busy holiday, the holiday is the most tired! But the holiday was more fulfilling than my previous holiday! More satisfied! More happy!

这个假期我非常忙碌不仅要写作业，还要复习上学期内容，还要预习下学期内容，还要做笔记，还要上学习班，还要……

假期作业至少两个星期才能写完，作业很多。小学时作业很少一个星期就可写完，但我并不怀念小学假期的时光，因为作业多可以增加知识，加强上学期的内容，也不是很好吗?

复习上学期内容也得用两个星期，虽然内容比小学的多很多，可我还是学过了自然能快一点。复习的时候我并不觉得无聊，我觉得非常有趣，我不仅可以和我的老朋友打招呼还可以像一位侦探一样来揪出我上学期没有抓住的坏人。(所谓坏人就是易错易误点)

预习下学期内容起码也要三个星期因为下学期内容重点多难点多，光把概念记下来效果也不大，还要消化、理解、做题等。但我不烦我只是把我不会的知识看成我不认识的人，我要和他交朋友一样简单。并且不能忘记他，我希望我的朋友可以多一点。

除了以上内容我还要上学习班、看名着来增加我的知识，还要在学习之余买过年的东西。一天学习时间常常在10个小时左右。总之我每天都很忙碌。

啊!这是最忙的假期，这是最累的假期!可是这个假期是比我以前的假期更充实!更满足!更快乐!

为增强辖区居民的体育健身意识，形成崇尚科学健身、参与健身的良好氛围，并举全民之力热烈庆祝2022年北京冬奥会申办成功，红桥区丁字沽街东大楼社区围绕“全民健身日、健康红桥人”为主题开展了“全民健身日”宣传活动。

社区把追求文明健康作为新风尚，通过宣传画的形式开展了一系列宣传活动，不仅向广大居民讲解健身知识，推广健身方法，普及科学健身理念，引导大家做全民健身活动的践行者和带头人，同时还倡导居民每天“锻炼一小时、健身一小时、开心一小时、娱乐一小时”，养成健身的良好生活习惯，支持和推动全民健身事业发展的良好环境和氛围。

通过“全民健身日”活动的宣传和带动，东大楼社区引导了更多的辖区居民主动参与到体育健身活动中来，不断提升了居民的身体素质，使广大居民真正享受到体育带来的健康和快乐，进而形成良好的健身风气，与此同时也增进了居民之间的感情，呈现出一片欢乐祥和的社区氛围，可谓一举多得。

我们都邻国。好邻居胜过远亲。这是共同的，我们可能会与遇到困难.当我们好邻居，他们将永远来帮助您。邻国应该在与对方。

我的邻居，有一个女儿。我们是同龄，但我们不要? T研究在同一所学校。晚上我们总是一起做功课。她擅长数学，我很擅长英语。因此，我们经常互相帮助来自作文

Good Neighbours

We all have neighbours. A good neighbour is better than a distant relative. It is common that we may meet with difficulties.When we have igood neighbours, they will always come to help you. Neighbours should get on well with each other.

My neighbour has a daughter. We are of the same age but we don~t study in the same school. In the evening we always do homework together. She is good at maths and I am good at English. So we often help each other.

导语：企鹅是生长在南极洲的一种最为著名的鸟类了。它一年四季总爱穿着一套黑白相间的燕尾服，至今还从没见它换呢!下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

They survive in some of the coldest environments in the world - but even penguins appreciate a warm woolly jumper once in a while.

The mini knitted garments have helped save hundreds of flightless birds caught in oil spills providing protection from the elements and stopping them from ingesting poisonous pollution.

Knits for Nature a program run by The Penguin Foundation which conserves the little penguin population of Phillip Island 140km south-east of Melbourne has created up to 300 different designs over the years - and its all thanks to talented volunteers.

‘There’s a lot of hidden creativity out there said Lyn Blom of the Phillip Island Nature Park.

People love to know that they’re helping the penguins because they’re so cute and small and they waddle up the beach and they’re so feisty. But they need to be they live in a pretty tough sort of environment.’

A thumbnail-sized patch of oil can kill little penguins the smallest of the species measuring just 13 inches (33cm) and weighing 2.2lbs (1kg). The oil separates and mats their feathers breaking natural waterproofing and heating functions.

Ms Blom estimates she has knitted between 200 and 300 penguin jumpers over the years including ones in the colours of every Australian Rules football team in the country.

A staff member read an article in an English women’s magazine about knitting for guillemot birds and decided to adapt the designs.

‘There’s an awful lot of ladies out there who used to knit for their children and grandchildren. These ladies have spare wool and idle hands and they love to feel loved and needed and we love and need them’ said Ms Blom.

The Penguin Foundation recently staged a competition for the most creative jumper which received an enthusiastic response.

The Penguin Foundation rescues approximately 20 birds a year. They even have a stockpile of jumpers in case of emergency - such as the large oil spill near Phillip Island in 2001.

In that instance 453 Little Penguins were affected 96 percent of which were saved - most thanks to the jumpers.

【参考译文】

企鹅在世界上最寒冷的环境下生存，但有时候它们也渴望有一件温暖的毛衣。

由于石油泄露，企鹅们很可能接触到石油中的微量元素，甚至误食这些有毒的污染物。而迷你毛衣能给它们很好的保护，成功拯救了数百只企鹅。

为了保护菲利普岛(墨尔本东南部140千米处)上的小企鹅，企鹅基金会发起了为企鹅织毛衣的活动。到目前为止，基金会已经设计了300多种不同的毛衣款式，这都要感谢心灵手巧的志愿者们。

菲利普岛上自然公园的工作人员布洛姆说：“我们发现了很多隐藏的创意。”

“人们愿意帮助企鹅，因为它们又小又可爱，活跃极了。在沙滩上摇摆着身体走动时，它们又显得那么坚强。 这又是必然的，毕竟它们生活在这么恶劣的条件下。”

一滩指甲盖大小的石油就足以杀死一只小企鹅。最小的企鹅大概只有13英寸(33厘米)长，体重2.2磅(1千克)。石油会使得它们的羽毛缠结在一起且分散开，这样羽毛就失去了防水和保温的作用。

布洛姆自己就织了大约两到三百件毛衣，她还制作了一个毛衣系列，采用的是澳大利亚所有足球队的代表颜色。

之所以采用毛衣，是因为基金会的一名员工在一本女性杂志上看到了一篇给海鸟织毛衣的文章，随后就决定模仿这一设计。

布洛姆说：“许多女性朋友为自己的孩子织毛衣，她们乐意帮助我们，也会提供多余的毛线和手工，她们喜欢这种被爱被需要的感觉。基金会也非常感谢和需要她们。”

最近，企鹅基金会举办了一场“最具创意毛衣”大赛，获得了不错的反响。

每年，企鹅基金会拯救的企鹅大约在20只。他们甚至还有毛衣储备以应对紧急情况，比如2001年菲利普岛附近的大规模石油泄露事件。

那次事件中，453只企鹅受到了影响，当中96%的企鹅获救——最大的功臣就是毛衣了。