全民健身运动英语翻译精品20篇

2009年8月8日，是我国第一个“全民健身日”。为进一步掀起全民健身新高潮，在全社会形成热爱体育、崇尚健身、关心健康的新风尚，黑龙江省实施全民健身计划领导委员会及黑龙江省体育局向全省人民发出倡议：

一、树立健身理念，形成生活新意识。倡导“每天健身一小时、健康工作每一天、幸福生活一辈子”的理念，强化“我锻炼、我健康、我幸福”的意识，在全社会形成自觉锻炼、主动健身、追求健康的好风尚。

二、养成健身习惯，建立生活新标准。倡导体育生活化、健身经常化，长期锻炼，科学锻炼，选择适合自身特点和兴趣爱好的健身活动，做到因人而宜、适时适度、坚持不懈、持之以恒。

三、掌握健身方法，促进生活新时尚。倡导树立科学的健身方法，学习科学的健身知识，制订科学的健身计划，劳逸结合，循序渐进，讲究方法，提高防病能力。提倡冬季走到户外，磨炼意志，在严寒中感受健身的乐趣。

四、参与健身活动，推进生活新方式。倡导积极投身健身运动，踊跃参加“体育彩票和谐龙江全民健身行系列活动”和“百万青少年上冰雪活动”，把健身作为生活的重要组成部分，建立全新的生活方式，陶冶情操，增强体力。

黑龙江省实施全民健身计划领导委员会及黑龙江省体育局向全省人民承诺，全省各级体育行政部门将充分发挥政府职能作用，大力发展群众体育，成立更多的群众健身组织，建设更多的群众健身场所，开展更多的群众健身活动，为全省人民提供优质、高效的全民健身服务，努力构建全民健身服务体系，让全省人民共享体育事业发展成果。

让我们一起行动起来，从我做起，从身边做起，从现在做起，在运动中收获健康，在健康中享受快乐，在快乐中体验人生，以健康的体魄、饱满的热情、乐观的心态和进取的精神，为构建和谐龙江作出每一个人的贡献。

黑龙江省实施全民健身计划领导委员会

黑龙江省体育局

2009年8月8日

This plan is going to take a weeks time. Everyday you will wake up at 6:00, then you will be azuoweng around your community until seven. After that you will have breakfast for half an hour and then relax for half an hour. After that you will be doing push-ups until you cant move any longer, the number should be around 100. This will take approximately an hour.

Then you will do sit-ups for half an hour, do not relax in that time. Now your time should be around 9:30. It is time to do some sports. Pick a sport you like and play it until noon time and eat lunch. When its 1:00 you will head back home a relax for the day.

随着人们生活水平的提高，运动的地方和时间越来越少，很多人选择了去健身房运动。以下是健身重要性英语作文，欢迎阅读。

Many people cant think of exercise. In fact, the wrong type of exercise can be harmful to the body as well as the body, and few people know it, and few people really want to avoid it. Nowadays young people like to go to the gym, but there are also some typical mistakes. Heres a look.

If you like to go to the gym and you do it in this way, you must pay attention to the adjustment, or you will lose your health in the long run.

Myth 1: stretch your back

This is the most common gym workouts, but must know that this way of motion is only suitable for those who shoulder joint is more flexible, and is a professional sport knowledge, only they will be doing regular this movement.

So if youre not a professional personage, had better not do stretching back for a long time, may cause improper tensile shoulder muscle strain, tensile beam often encounter neck virtually will damage of cervical vertebra, and time is long, the whole spine will therefore deformation.

Fitness exercise myth 2: back weights

Weightlifting professionals like stretching back to back or shoulder joints, flexible, it is best not to ordinary people in the sport for a long time, it will strain shoulder muscles, causing back injury, also can cause spinal disease.

Exercise myth # 3: kick weights

This is the most common exercise in the gym, and there are also facilities in some residential buildings. What it does is it pushes a heavy instrument up from a lying position, and then back in place, and so on.

The biggest myth about most of this exercise is that you dont know that if you take back the leg less than 90 degrees, youre going to have an injury to the knee joint. If you really want to use this exercise to exercise your leg muscles, you will need to adjust the Angle of the reclining chair on your back.

Myth 4: treadmills

Many people go to fitness centers and they love running machines, even at home. Some people on the treadmill exercise like the chest directly on the machine, grip the handrail or use the elbow to resist devices, this method is very wrong, it will damage the joints, spine, and many other parts, so when using the treadmill, had better use hand handle, tall, eyes straight ahead, with rhythm, the exercise and not too fast.

Fitness exercise myth 5: local weight loss

Of some body parts appear to be too big, so want to through the motion to reduce fat a local parts, such as a lot of people are deliberately to cut thighs, abdomen, arms proud flesh, in order to achieve a goal at the time and money to the gym to exercise sweating, but to little effect.

Because with partial weight loss for the purpose of sports is not suitable in the gym, the gym equipment can help build muscle, in fact the situation is likely to lose weight is counterproductive, because the equipment and the sports meet will be localized fat sac sac proud flesh into a muscle mass, more strong and outstanding. So local weight loss is best not to blindly use gym equipment, especially girls who dont want a muscle on their body.

It may be difficult for some people to press their legs, but they cant keep it down. The persevering people are under pressure, but they often dont do the right thing. So how to press the leg, how to be the correct leg pressure method, the following with the small make up to understand the correct leg leg method!

The leg is a kind of motion that is not very high for the site requirement, as long as there is the place of lifting the leg, the railing, even the steps, the leg to the top of the lap, can begin the leg to practice.

When we first began to press our legs, we should not be too high, and the Angle between the legs should be suitable, and it would be easy to pull on the high rail. The legs can not only shape the legs, but also help open the ligaments of those who learn to dance. Do you know the right way to get your legs right?

The correct way of pressing the leg

1. Is leg press

Before the object of high prepare leg press, stand up, put your feet together, put the heels on the ribs, lift left leg up on tiptoe, tight ankle flexion, both hands on the left leg knee, feet a right Angle, are straight, and a waist, at the same time can also begin to bend, vibration do leg press downward movement forward, in turn with the elbow, forehead, and even lower jaw to contact tiptoe, according to oneself circumstance to do, cannot be forced.

2. After the leg press

The bodys back to support, legs erect, toes outward, with a hand to support the back table; Stand on your left leg, lift your right leg back, and put it on the back of the table. The back of your foot is straight and your knees cannot bend. Straighten your waist and then push back. Feel the muscles stretching to the waist and the front of the thigh. The left and right legs alternate, helping to exercise the hips, waist and neck.

3. The side leg press

Body side of rib support, such as wood of right leg support, toes slightly outward, raised his left leg is raised, the heel on the ribs, tiptoe evoked, ankle flexion, lift on his right arm, to stretch, back right palm on left chest, legs to shoulder after Fang Zhen pressure, until the tiptoe can access to the back of the head, also, your feet, waist are straight, to effectively exercise the waist and hips.

The correct way to press the leg: side leg

Studies have shown that jumping rope non-stop for 10 minutes is like jogging for 30 minutes. At the same time jump rope has certain exercise effect to the heart and lung system. Jumping rope is a low cost, high-energy sport. However, when you start to practice jumping rope, you might as well take a short break, but you may not take too long to break it, or it will affect your workout. Keep exercising for a long time and your legs will tighten.

Squatting is also good for lean legs, the lower squatting can focus on the lateral and medial muscles of the legs, and the MM of the pear shape needs more practice to squat. You can also watch TV or read a book to divert your attention when you are doing squats, which will not only make the exercise easier, but also save time. Squat for 20 to 30 minutes, and that will work. The lower squatting has high requirement for knee joint, the MM of related section injury should deliberate practice.

The simple way to thin legs

1. Standing lean legs

Stand on your feet first, then raise your heels. Then bend your legs, but keep your upper body perpendicular to your heel. Stand with your feet apart, then bend your knees and lean forward.

Your hips are up, but your back must be straight. Stand with your palms against the wall, your feet close together. One leg is raised back, trying to touch the hips.

We are in the exercise, often lack the correct scientific guidance, causes the fitness to have no effect, the effect rebound and so on the situation, below I come to talk about the top five mistakes.

Myth: stretching prevents sports injuries

Interpretation: all exercises need to warm up, as well as cramps. Muscles can also be damaged when the muscles are cooled.

Myth 2: exercise is divided into aerobic and anaerobic

Read: exercise to pay attention to five aspects, speed + stamina + strength + agility + flexibility. Aerobic exercise alone will not achieve health effects.

Myth 3: abdominal muscles reduce belly fat

Read: abdominal exercises can be reduced, the most important is reasonable diet and scientific exercise.

Myth 4: eating more protein and carbs will boost your muscles

Interpretation: both protein and carbohydrates can provide energy for exercise, but most diets contain these things, without having to add them.

Myth 5: Nopain, Nogain

Interpretation: pain makes no sense, pain makes no sense, exercise results should be appropriate, it is ache, not pain.

Strength exercises are only for men

Once upon a time, women thought that the only way to lose weight was to control the diet. Thankfully, we now know that getting your body to build beautiful muscles can actually help boost your metabolism and help you lose weight and body. In addition, strong muscles help prevent osteoporosis, avoid personal injury, and help maintain good health.

Practice makes perfect

Many people are used to finding a fitness program they like and stick to it. In fact, exercise is also a wonderful thing, and youre so familiar with the sport that its easy to be perfect, which means youre going to lose calories. Whats more, it will change your mental state and physical feeling when you exercise.

Although we dont need to stop doing sports, we can find a few sports that we might like, and dont keep our bodies comfortable. There are several sports and often swapping out the inertia of the body. You will find more love sports and enjoy different sports.

Conclusion: through the above article do we have a certain knowledge of the pitfalls of fitness, fitness there are a lot of misunderstanding, so if we cant be very good deal with may cause a lot of damage to our health, above these misconceptions you all understand?

Read on: excessive weight loss seriously harmed the movement or paralysis caused by running the method of thin leg chair exercises solutions to private parts of sedentary ache hyperkinesia incredibly have harm of these common fitness misunderstanding you

With the upcoming of the London Olympic Games, the anti-doping is being hotlydiscussed again. Its said that the analeptic inspection of London Olympic Games is the most stringent ever. Some athletes resort to stimulants to boost their competition results, because a good competition result means a lot to an athlete, glory, repuation and money. But almost all people think that the stimulants should be banned in any kind of sports games. I strongly support it.

随着伦敦奥运会的即将到来，反兴奋剂再次被激烈讨论。据说，伦敦奥运会的兴奋剂检查是有史以来最严格的一次。有些运动员通过服用兴奋剂来提高他们的比赛结果，因为一个好的比赛结果对运动员来说意味着很多，比如荣誉，名声和金钱。但是，几乎所有人都认为任何比赛都应该禁用兴奋剂。我强烈赞同此观点。

First of all, using the stimulants will destroy the athlete both in physical and in mental. Taking stimulants can release the energy within a short period of time, using up athletes energy and making them totally excited, even crazy. After the games, they have to rest for several days to recover. Furthermore, the athletes may become addicted to the stimulants. Its kind of drugs that hardly to get rid of.

首先，服用兴奋剂损害运动员的身体和精神。服用兴奋剂能够在短时间内释放能量，耗尽运动员的能量，使他们完全兴奋，甚至疯狂。比赛过后，他们必须休息几天才能够恢复过来。而且，运动员可能会对兴奋剂上瘾。这是一种很难戒掉的药。

Secondly, taking stimulants violates the spirit of the Olympic Games. If every athletes take stimulants to get better competition results, theres no point in holding any kind of sports games, because it would be the competition of stimulants rather than the competitive level of athletes.

其次，服用兴奋剂违背了奥运精神。如果每个运动员都服用兴奋剂以获得更好的比赛结果，举行什么样的运动会都没有意义可言，因为它将是兴奋剂的竞争而不是运动员水平的竞争。

In short, the athletes should stay away from stimulants and rely on their hardwork to win the gold medalin the sports games.

总之，运动员应该远离兴奋剂，靠他们的努力在比赛中赢得金牌。

Happy winter vacation life winter holiday will be over, back to the more than 30 days of life, there is a lot of memorable and pleasant things.

"Chinese New Year! New Years day good!" A few lucky words the first drifting into my ears. This is my winter holiday life these days the most profound impression: lively! On the first day, I climbed out from the hot bed, it didnt feel any cold. Look, full village a piece of red - let firecrackers paper, every high hung with red lanterns and wearing red tang suit with everyone walking folks, festive atmosphere is subsequently. I wear good clothes, hot breakfast with family. Ordinary gruel, pickles, and last night, the rest of the dumplings, the whole family together to eat, also especially sweet. Just after the meal, someone come and happy New Year. They face is permeated with a smile, his hands together, happy New Year to everybody, "said the auspicious words. Go before also plug lucky money to children. Children are stare big eyes, looked at the adults pushing the location of the red envelopes, after finally received a red envelope, also dare not do STH without authorization, all the parents passed that way.

Biggest difference, winter and summer vacation is in the winter holiday will have a New Year, family reunion, enjoy family happiness. This year New Years day, I in the nonlocal aunt, brother, brother, all came to our house. Our houses popularity increased at a draught, and after a busy year of the rabbit. Big cousin came back with excellent academic performance; Second cousin came back with a suitable job; The younger brother also brought back the eloquence class learning outcomes. You were each made for a, communicate with each other, so well. Perhaps this is the special atmosphere when Chinese New Year.

I had a happy, ordinary, but there are substantial winter vacation. I enjoy it.

愉快的寒假生活寒假生活就要结束了，回想这三十多天的生活，还真是有很多难忘而又愉快的事。

“过年好!过年好啊!”几声吉祥话第一个飘入我的耳朵里。这就是我这几天寒假生活的最深刻的印象：热闹!大年初一，我从热乎乎的被窝里爬出来，经没有感到任何的寒冷。放眼望去，满村红彤彤的一片——放过的爆竹纸皮、家家高挂的大红灯笼、还有满大家走着的穿着红唐装的乡亲们，喜庆的气氛随之即来。我穿好了衣服，和家人们一起吃热腾腾的早饭。普通的稀粥、咸菜，还有昨夜剩下的饺子，全家人在一起吃，也格外的香。刚吃完饭，就有人过来拜年。他们脸上洋溢着笑容，双手握在一起，向大家拜年，说着吉祥话。走前还往小孩手中塞压岁钱。小孩儿们则是瞪大眼睛，看着大人们推推嚷嚷时红包的位置，最终接到红包以后，也不敢擅自妄为，一切都看父母的眼色行事。

寒假和暑假最大的不同，就是在寒假里会过新年，亲人重聚，享受天伦之乐。今年过年，我远在外地姨、哥哥、弟弟们，都来到了我们家。我们家的人气一下子增高了，并且过了个热热闹闹的兔年。大表哥带回来优异的学业成绩;二表哥带回来适合的工作;小弟也带回来了口才班的学习成果。大家各有所得，互相交流着，十分融洽。这也许就是过年时的特殊气氛吧。

我过了一个愉快，平凡，但有充实的寒假。我乐在其中。

人们经常赞美母爱的无私。其实，父爱同样是伟大的。他们把爱深藏在内心，而不轻易显露。我的父亲就是这样的。有一次，我病了，妈妈又不在家，爸爸又当爸又当妈。他下班回家的第一件事就是给我做晚饭。他喂我吃饭的样子让我想起了善良温柔的妈妈。他的眼中充满着爱怜和期待。彼时彼刻，我真的感受到了父爱。

fathers love

mothers love wi peoples praises for its selfle e . in fact, fathers love is as great as that. they bury their love in the deep bottom of their hearts and will never show it. my father is of this kind. i remembered once i felt ill. mother wa t at home at that moment. father acted as a father and as a mother as well. when he came home from work, he would cook di er for me first. the way he fed me made me think of my kind and tender mother. his eyes were full of love and expectation. i did feel a fathers love at that time.

motherly love by its very nature is unconditional. mother loves the newborn infant because it is her child, not because the child has fulfilled any specific condition, or lived up to any specific expectation.unconditional love corresponds in one of the deepest longings, not only of the child, but of every human being; on the other hand, to be loved because of ones merit, because one deserves it, always leaves doubt: maybe i did not please the person whom i want to love me, maybe this or that--there is always a fear that love could disappear. furthermore, "deserved" love easily leaves a bitter feeling that one is not loved for oneself, that one is loved only because one pleases, that one is, in the last analysis, not loved at all but used. no wonder that we all cling to the longing for motherly love, as children and also as adults. the relationship to father is quite different. mother is the

home we come from, she is nature, soil, the ocean; father does not represent any such natural home. he has little connection with the child in the first years of his life, and his importance for the child in this early period cannot be compared with that of mother. but while father does not represent thenatural world, he represents the other pole of human existence; the world of thought, of man-made things, of law and order, of discipline, of travel and adventure. father is the one who teaches the child, who shows him the road into the world. fatherly love is conditional love. its principle is "1 love you because you fulfill my expectations, because you do your duty, because you are like me." in conditional fatherly love we find, as with unconditional motherly love, a negative and a positive aspect. the negative aspect is the very fact that fatherly love has to be deserved, that it can be lost if one does not do what is expected. the positive side is equally important. since his love is conditional, i can do something to acquire it, i can work for it; his love is not outside of my control as motherly love is.

Dear John,

亲爱的约翰：

Long time no see, how is your summer vacation? I’m really sorry for writing so late. I have been too busy at this moment. I am happy to hear that you have traveled to Tibet at this summer holiday. How I wish I could go there with you!

好久不见，你的`暑假过得还好吗?很抱歉那么晚才写信给你。这段时间我真的太忙了。我很高兴听说暑假你去了西藏旅游。我真希望我也和你一起去。

Let me tell you something about my summer holiday. My summer holiday is rich and colorful. My parents take me to Hong Kong. That’s a beautiful place. I buy a lot of funny things at there. Such as pretty dresses, cute dolls and the snacks I never eat before. I really want to stay there and never come back! In a word, I really appreciate the life there.

让我告诉你我的暑假趣事吧。我的暑假过得丰富多彩。我父母带我去了香港。那是个美丽的地方。我在香港买了很多新奇的玩意。比如漂亮的裙子，可爱的娃娃和一些从来没有吃过的零食。我真想待在那里再也不回来了。一句话，我喜欢那里的生活。

I’m really looking forward to your reply!

我很期待你的回复!

Truly yours,

Zoey

你忠实的朋友

柔伊

I have a friend. Her name is Candy. She is twelve year old. She has black and short hair. She has a little mouth, two big eyes. She is so cute. Her mom and dad love her. She has a happy family. Her friends like her too, So she’s happy every day.

She is a student of Yi Zong Fu Xiao. She is in Class Four Grade Six. She studies very hard. English is her favourite subject. She likes to speak English. She can speak English very well now. She always says “Learn by doing.” So she thinks speaking is very important in learning English.

We are very busy studying when we are in school. But on the weekend, we are free. We often do homework together on Saturdays. After that, we can watch TV at home. Sometimes, we play games. We have the same hobbies. She likes riding bikes and watching TV and so do I. Her favourite sport is swimming. She’s very good at it. She often teaches me how to swim in summer.

I like her very much. I am lucky to be her friend.

我有一个朋友。她的名字是糖果。她是十二岁。她有黑色的短头发。她有一个小嘴巴，两只大眼睛。她是如此的可爱。她的妈妈和爸爸爱她。她有一个幸福的家庭。她的朋友们也喜欢她，所以她快乐每一天。

她是一个医宗附小学生。她是六年级四班。她学习很努力。英语是她最喜欢的科目。她喜欢说英语。她英语讲得很好了。她总是说“做中学”。所以她认为说话是非常重要的学习英语。

我们都很忙，当我们在学校学习。但在周末，我们是自由的。我们常常一起做家庭作业，星期六。在那之后，我们可以在家看电视。有时，我们玩游戏。我们有相同的爱好。她喜欢骑自行车和看电视等，也是她最喜欢的运动是游泳。她很擅长。她经常教我如何在夏天游泳。

我非常喜欢她。我很幸运能成为她的朋友。

[我的朋友英语作文以及翻译

7月30日上午，2016年上海市迎接“全民健身日”主题活动在世纪公园(主会场)启动，“体卫结合”，医生、专家共同指导市民科学健身。赵雯副市长出席并宣布主题活动开始。

近年来，“全民健身”和“健康中国”相继上升为国家战略，为“体卫结合”的发展提供了更大空间。本次主题活动由市体育局和市卫计委共同主办，以“慢性病综合防控”、“运动伤害防治”为主要内容，积极整合体育、卫生等资源，开展现场咨询、体质测定、慢性病运动成果展示等互动活动。除世纪公园主会场外，全市各区均开设分会场。

当天，在世纪公园的主会场，60余名来自中医药大学附属岳阳医院、中山医院、华山医院、上海体育科学研究所、上海体育学院等单位的专家、医生参与现场咨询，为市民提供高血压、糖尿病、血脂异常及肥胖等慢病的体育锻炼建议。体科所体能康复团队还为市民进行专业的功能性运动测试评价、体能训练和康复治疗，让市民找到健身短板、体验为奥运选手保障般的顶级服务。当天，中医药大学附属龙华医院“运动健康门诊”、上海体科所“运动健康研究与指导中心”揭牌。多家医院在活动现场展示特色拳操运动，包括中医药大学附属龙华医院的十二字养生功、曙光医院的中医呼吸养生操、岳阳中西医结合医院的五行健骨操、练功十八法、八段锦及太极拳等，对慢性病防治具有一定效果。

此外，由市健康促进委员会和市体育局共同编写的《上海市民科学健身知识读本》，作为今年市政府的“健康礼包”已于7月开始陆续向市民家庭免费发放。《读本》对锻炼参与者练什么、怎么练的问题作了详尽的阐述，并介绍了50种锻炼方法，将为广大市民参与科学健身助力。市民还可关注“上海体育”微信，观看锻炼视频。

近年来，沪上一年一度的“全民健身日”活动在体育场馆公益性开放的基础上，拓展了更多内涵，逐步推广科学健身方式，提高市民健身健康意识素养和水平。当前，建设健康中国的任务要求已经写入国家体育总局发布的《体育发展“十三五”规划》中。本市体育和卫生部门将积极配合，整合资源、形成合力，建立“体卫结合”工作新模式，共同提高全民健康水平。

：

Dear David,

Im glad youll come to Beijing to learn Chinese. Chinese is very useful, and many foreigners are learning it now. Its difficult for you because its quite different from English. You have to remember as many Chinese words as possible. Its also important to do some reading and writing. You can watch TV and listen to the radio to practise your listening. Do your best to talk with people in Chinese. You can learn Chinese not only from books but also from people around you. If you have any questions, please ask me. Im sure youll learn Chinese well.

Hope to see you soon in Beijing.

Yours,

Wang Ming

【翻译】

亲爱的大卫，

我很高兴你会来北京学习中文。中国是非常有益的，许多外国人正在学习，现在。这很难为你，因为它是相当的英语不同。你要记住尽可能多的中国话。同样重要的是做一些阅读和写作。你可以看电视，听广播练习你的听力。你最好不要谈论与中国人民。你可以学习汉语，不仅从书本上，而且从你周围的人。如果您有任何问题，请问我。我敢肯定你会学好中文。

希望能尽快看到你在北京。

此致，

王明

[高考满分英语作文附翻译

Sports Meeting

When autumn comes, I feel so excited, because the sports meeting comes. I like sports so much. When I was very small, my father took me to watch the basketball match, in the long time, sports have become part of my life. When I started to come to school, I join the basketball team, I had the great time to practice with my friends. Though high school life is very busy and I have to learn so many subjects, I still keep taking exercise everyday. Sports meeting time is my favorite time in the semester. I can take part in many activities, such as basketball and high jump. I am full of energy, I just want to enjoy the moment of taking exercise. Sports meeting indeed brings students many energy and make the students become active. They can also exercise their bodies.

当秋天来临的时候,我感到很兴奋,因为运动会也将到来。我很喜欢运动。在我很小的时候,父亲带我去看篮球比赛,在长时间以来,运动已经成为我生活的一部分。我开始来学校的时候,我加入了篮球队,和朋友们在一起训练的时光我过得很快乐。虽然高中生活很忙,我必须学习很多科目,但是我仍然保持每天锻炼。运动会在这个学期是我最喜欢的时间。我可以参加许多活动,如篮球和跳高。我精力充沛,我只想享受锻炼的时刻。运动会确实给学生们带来很多活力,使学生们变得活跃。他们还可以锻炼身体。

Joy in living comes from having fine emotions, trusting them, giving them the freedom of a bird in the open. Joy in living can never be assumed as a pose, or put on from the outside a mask. People who have this joy don’t need to talk about it, they radiate it. They just live out their joy and let it splash its sunlight into other lives as nature as a bird sings.

生活的乐趣来源于良好的情绪，信赖这些情绪，并任由它们如鸟儿高飞于天空般的自由自在。生活的乐趣是无法靠姿态摆出来的，也无法用带上一张面具来伪装。拥有这种乐趣的人们无需挂在嘴上，他们自然会焕发出欢乐的气息。他们自己生活在快乐当中，也将这样的快乐自然而然的感染着他人，犹如是鸟儿就必将歌唱。

We can never get it from working for it directly. It comes, like happiness, to those who are aiming at something higher. It’s a byproduct of great, simple living. The joy of living comes from what we put into our living, not from what we seek to get from it.

直接追求生活的乐趣却只会使乐趣远离我们，它与幸福一样青睐胸有大志的人。生活过的高雅，简单就会产生出乐趣。它是我们对生活的投入，而非所求。

[生活的乐趣英语作文及翻译

一起关注身体健康全民健身日，为纪念北京奥运会成功举办的节日，宣传健身，号召全民参与运动增强体质。下面是小编整理的全民健身日短信祝福语，欢迎大家参考!

【全民健身日短信祝福语】

1. 不与运动健将比短长，只为加强锻炼身体棒。不为运动场上显身手，只愿疾病见我绕着走。全民一起动起来，休闲运动齐参加。东亚病夫今雄起，屹立世界万万年!

2. 脑怕不用，身怕不动，水不动生毒，人不动生病，记得从小锻炼，老来受益无限，要想身体永康健，早早起床勤锻炼，容光焕发精神抖擞是你的标签，身强体壮骨骼强健是你的衣衫。

3. 甩甩头，甩掉烦恼和忧愁;踢踢腿，踢跑疾病身不亏;揉揉肩，揉来心宽体又健;扭扭腰，日子甜甜乐逍遥;全民健身日，愿你走一走，身体棒棒，动一动，健康相伴。

4. 绿色出行，环保健身小要领;工作之余，运动搭配，肌肉健康;跳舞之心，持之以恒，青春焕发;徒步出行，按时释放，预防疾病;骑车休闲，全身运动，沉浸自然，空气新鲜，远离烦躁，放松心情，全民健身日，祝你拥有一个健康的体魄!

5. 离开小桌子，走向运动场子,甩开两膀子，扭动腰盘子，迈开大步子，汇入锻炼的洪流中。你会发现，外面的世界很精彩，疾病不会把你睬。全民健身日，你运动了吗?

6. 姐姐妹妹站起来，身体肥胖不美观，运动减肥身体棒，充满精神向明天，全民健身日来到，请你从今天开始天天去运动，祝福你健健康康身材美，熠熠生辉万人迷，青春永驻不会老。

7. 北京奥运四周年，全民健身起高潮。运动项目多又多，因人制宜有选择。健身器材和场地，开放大众不收费。锻炼场景很壮观，男女老幼齐参加。愿你不再在家宅，出门健身体康健!

8. 全民健身好处多，我来细细数一数：锻炼要从娃娃抓，儿童活蹦又乱跳;旭日初升如青年，锻炼才能有朝气;中年压力特别大，锻炼强身又减压;老年身子骨变弱，延年益寿靠锻炼。朋友，让我们一起努力，加入全民健身，共同关注身体健康!健身日祝福短信

9. 铁不练不成钢，人不运动不健康，起居有规律，锻炼要经常，运动好比灵芝草，何必苦把仙方找，经常运动，百病难碰，还在等什么，一起运动吧。

10. 扭一扭，腰儿好，跳一跳，身体棒，跑一跑，无病扰，练一练，添活力，全民健身日，我们一起来运动，愿你健康相伴，幸福围绕。

11. 脑怕不用，身怕不动，水不动生毒，人不动生病，记得从小锻炼，老来受益无限，要想身体永康健，早早起床勤锻炼，容光焕发精神抖擞是你的标签，身强体壮骨骼强健是你的衣衫。

12. 生命在于运动，运动才能健康，健康才会幸福，幸福才送祝福，祝福才能鼓舞，鼓舞才多锻炼。生命不止，健身不息，全名健身日，动一动，更幸福!

13. 不要等到失去健康，才懂得珍惜;不要等到心灵受伤，才懂得原谅;不要等到淋湿受凉，才懂得遮挡;不要等到病入膏肓，才懂得保养，因为人生有许多等待，健康却不可重来。须知有身可健直须健，莫等健康不在空锻炼，让你我关注健康，从健身做起，从全民健身日做起!

14. 跳一跳，血流畅，心脑血管系统得促进;俯卧撑，炼臂力，胸肌腹肌结识又美观;骑单车，强心肺，提早预防大脑来老化;全民健康日，愿你早行动，健康幸福围你绕，让你生活甜如蜜。

15. 饭后百步走，活到九十九，常常做运动，活到一百六，全民健身日，一起来行动，踢踢腿，扭扭腰，健康身体伴你行，伸伸手，甩甩头，奥运精神遍五洲，全民健身日愿你健康相随。

a) 快乐在运动，跳跃到幸福的顶端;眼泪在运动，沉没到遥远的海底;真情在运动，偷藏到朋友的心头;祝福在运动，发送到亲爱的手机。全民健身日，运动起来，愿健康微笑常伴左右!

16. 每天一杯奶，强壮你骨骼。每天八杯水，美丽一整天。每天一万步，健康你一生。奥运年，好运伴，愿你开心活力一辈子。

17. 扭扭脖子，扭扭屁股，扭扭膝关节。捏捏眉头，捏捏心窝，捏捏脚后踝。每天扭扭捏捏，快乐似天天过节。时时捏捏扭扭，健康如亲密朋友!全民健身日，马上捏捏扭扭，健康立刻到手!

18. 老也扭，少也跳，全民运动气势高。动动手，扭扭腰，疲劳远离，疾病不找。摇摇头，踢踢腿，神清气爽，健康逍遥。常常锻炼身体好，全民健身日，全民动起来!

19. 走一走,烦恼丢,心情舒,关节棒,跑一跑,汗水流,肺清理,体质壮,跳一跳,血流畅,筋络通,心脑康。八月八,健身日,全国民,运动热,祝愿你,快参与,身体强,幸福加,心情好,快乐扬。

20. 全民健身日，温馨送祝福。运动可强身，跑跑更健康。舒筋又活血，充实有精神。奉劝朋友们，抽掉大懒筋。能跑不要走，能走不要坐。锻炼好身体，活到九十九。

21. 八月八日健身日,奥运之风神州吹,学习诗文来游泳,学习一冰把操做,学习建联篮球抱,学习丁宁乒乓练,全国上下健身热,增强身质保国家。关心的短信

22. 甩头甩掉烦恼愁，踢腿踢走恶病疾，揉肩揉出心舒畅，跳绳跳出好身材，溜弯溜丢坏习惯，扭腰扭出健康舞，骑车骑出新生机，画笔画出旭日升，全民健康日，一起学奥运，愿你早行动，健康将你随。

23. 要想身无病，多多做运动;要想心健康，养生最重要。生气，是拿别人的过错惩罚自己。话多不如话少，话少不如话好。自己害自己，莫过于乱发脾气。脾气不好，口无遮拦，心地再好也不能算是好人。全民健身日，健身健心一起来，祝无忧无虑每一天，健康快乐享天伦。

24. 秦风汉雨五千年，岁月悠悠多少梦。中华武术天下平，华夏文明一脉承。少林武当与崆峒，易经洗髓筑基成。强健体魄塑体型，坚韧精神强国风。延年益寿享太平，快快乐乐过人生!全民健身日，别只顾和小兔赛跑哦!

25. 抱着快乐跑一圈，烦心免谈，强健蔓延，时时锻炼，身体康健。拥着舒畅溜一弯，病毒离远，吉祥翻番，身心如愿，好事俱全。有事没事要锻炼，身体棒棒到永远，全民健身健康你我，祝你全民健身日快乐!

26. 伸伸腰，动动腿，健康向你把手挥;跑跑步，骑骑车，四体通畅活力射;游游泳，登登山，身板强壮病不沾，你健身，我健身，良好基础来扎根。全民健身日，庆北京成功申奥，把健身习惯培养!

27. 你不是黄蓉，你不懂武功。没让你练黯然销魂掌，也没让你练还我漂漂拳，只是让你跑跑步健健身。虽然你不能飞沿走壁，也不能摘花伤人，但总能上楼下楼，乐于助人。全民健身日，不健身你试试!呵呵。。。祝你快乐健身!祝福语 朋友

28. 不与运动健将比短长，只为加强锻炼身体棒。不为运动场上显身手，只愿疾病见我绕着走。全民一起动起来，休闲运动齐参加。东亚病夫今雄起，屹立世界万万年!

29. 如今疾病袭如潮,身体素质很重要。早晨起来练练身,一天都会有精神。饭后记得散散步,促进消化觉舒服。全民健身日,祝你身体棒,胃口好!

30. 早起去晨跑，听听鸟鸣叫，生活多美妙;傍晚去舞蹈，跳跳健康绕，保证睡得好。哈哈，朋友，全民健身日，愿你天天锻炼管保好，祝你早晚运动身体好!

31. 人生需要“归零”。每过一段时间，都要将过去“清零”，让自己重新开始。不要让过去成为现在的包袱，轻装上阵才能走得更远。人的心灵就像一个容器，时间长了里面难免会有沉渣，要时时清空心灵的沉渣。删除心灵的垃圾，每天刷新自己，这样才能重获新生。全民健身日，健身从“清心健脑”开始!

32. 跳一跳，血流畅，心脑血管系统得促进;俯卧撑，炼臂力，胸肌腹肌结识又美观;骑单车，强心肺，提早预防大脑来老化;全民健康日，愿你早行动，健康幸福围你绕，让你生活甜如蜜。

33. 勤锻炼，体康健，疾病烦躁全不见;身材变，魅力显，美丽动人众人赞;重养生，活力绽，全民一起总动员。全民健身日，为了打造你的完美曲线，快点加入我们吧。

34. 即使学习工作很疲惫,也要锻炼身体到位。去健身房太昂贵,不如自己运动实惠。打太极跳健美,打扫拖地浇水。既活动又减肥,真是一举两得的机会。全民健身日,愿您身体健康,日子和和美美!

35. 一个人健身，一个家庭的兴旺;一群人健身，一个社会的兴旺;全民健身，一个国家的兴旺。你旺我旺大家旺，自己健身身体好，呼朋唤友健身乐逍遥，全民健身日祝你幸福缠绕!

36. 人可以什么都没有，但不能没有健康，人可以什么都不要，但不能不要健康。前些天24岁淘宝店主梦中猝死，我们除了哀悼和惋惜外，还要从中吸取教训“事业再重要，也不能透支生命”。8.8全民健身日，让我们一起动起来!只有身体旺旺了，财路才会发发啊!(全民健身日祝福语)

37. 多跳绳,让腿部曲线更迷人;多跑步,让身上肌肉更坚韧;多打球,让反映能力更提升。想让自己的身体更年轻吗,快加入全民健身的队伍吧!

38. 钱财地位是浮云，身体健康是根本。经常锻炼身体棒，多种疾病才远离。不论男女和老幼，饭后都可走一走。边聊天边散步，增进感情益处多。全民健身齐动员，热火朝天景壮观。劝君莫再家中坐，快快加入莫迟延。祝你健康多福!

39. 全民健身日，让全身动起来，用汗水浇灌生命，用运动赢取健康。伸一伸腿，弯一弯腰，让快乐与你同行;摇一摇头，抖一抖肩，让健康与你同在;跑一跑步，健一健身，让活力与你同伴。愿你健身快乐，幸福健康!

40. 国家政策好，倡导全国人民来健身。运动场地兴建起，体育器材新又新。转转腰，散散步，老少皆宜热情高。大家一起来锻炼，疾病只好绕着跑。北京奥运成功举办，更让全国人民乐淘淘。祝愿大家身体好，快乐永远无烦恼!

41. 提倡全民健身，当好健康国民，增强全民素质，凸显强盛决心。国家重在发展，关键以人为本，上下同心聚力，传承中国精神。全民健身日，祝你宣传健身知识，做个健康幸福之人。

导语：企鹅是生长在南极洲的一种最为著名的鸟类了。它一年四季总爱穿着一套黑白相间的燕尾服，至今还从没见它换呢!下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

They survive in some of the coldest environments in the world - but even penguins appreciate a warm woolly jumper once in a while.

The mini knitted garments have helped save hundreds of flightless birds caught in oil spills providing protection from the elements and stopping them from ingesting poisonous pollution.

Knits for Nature a program run by The Penguin Foundation which conserves the little penguin population of Phillip Island 140km south-east of Melbourne has created up to 300 different designs over the years - and its all thanks to talented volunteers.

‘There’s a lot of hidden creativity out there said Lyn Blom of the Phillip Island Nature Park.

People love to know that they’re helping the penguins because they’re so cute and small and they waddle up the beach and they’re so feisty. But they need to be they live in a pretty tough sort of environment.’

A thumbnail-sized patch of oil can kill little penguins the smallest of the species measuring just 13 inches (33cm) and weighing 2.2lbs (1kg). The oil separates and mats their feathers breaking natural waterproofing and heating functions.

Ms Blom estimates she has knitted between 200 and 300 penguin jumpers over the years including ones in the colours of every Australian Rules football team in the country.

A staff member read an article in an English women’s magazine about knitting for guillemot birds and decided to adapt the designs.

‘There’s an awful lot of ladies out there who used to knit for their children and grandchildren. These ladies have spare wool and idle hands and they love to feel loved and needed and we love and need them’ said Ms Blom.

The Penguin Foundation recently staged a competition for the most creative jumper which received an enthusiastic response.

The Penguin Foundation rescues approximately 20 birds a year. They even have a stockpile of jumpers in case of emergency - such as the large oil spill near Phillip Island in 2001.

In that instance 453 Little Penguins were affected 96 percent of which were saved - most thanks to the jumpers.

【参考译文】

企鹅在世界上最寒冷的环境下生存，但有时候它们也渴望有一件温暖的毛衣。

由于石油泄露，企鹅们很可能接触到石油中的微量元素，甚至误食这些有毒的污染物。而迷你毛衣能给它们很好的保护，成功拯救了数百只企鹅。

为了保护菲利普岛(墨尔本东南部140千米处)上的小企鹅，企鹅基金会发起了为企鹅织毛衣的活动。到目前为止，基金会已经设计了300多种不同的毛衣款式，这都要感谢心灵手巧的志愿者们。

菲利普岛上自然公园的工作人员布洛姆说：“我们发现了很多隐藏的创意。”

“人们愿意帮助企鹅，因为它们又小又可爱，活跃极了。在沙滩上摇摆着身体走动时，它们又显得那么坚强。 这又是必然的，毕竟它们生活在这么恶劣的条件下。”

一滩指甲盖大小的石油就足以杀死一只小企鹅。最小的企鹅大概只有13英寸(33厘米)长，体重2.2磅(1千克)。石油会使得它们的羽毛缠结在一起且分散开，这样羽毛就失去了防水和保温的作用。

布洛姆自己就织了大约两到三百件毛衣，她还制作了一个毛衣系列，采用的是澳大利亚所有足球队的代表颜色。

之所以采用毛衣，是因为基金会的一名员工在一本女性杂志上看到了一篇给海鸟织毛衣的文章，随后就决定模仿这一设计。

布洛姆说：“许多女性朋友为自己的孩子织毛衣，她们乐意帮助我们，也会提供多余的毛线和手工，她们喜欢这种被爱被需要的感觉。基金会也非常感谢和需要她们。”

最近，企鹅基金会举办了一场“最具创意毛衣”大赛，获得了不错的反响。

每年，企鹅基金会拯救的企鹅大约在20只。他们甚至还有毛衣储备以应对紧急情况，比如2001年菲利普岛附近的大规模石油泄露事件。

那次事件中，453只企鹅受到了影响，当中96%的企鹅获救——最大的功臣就是毛衣了。

Whenit comes to team sports in university will help students be successful in life,there is no completely agreement, some people advocate that team sports play akey role in students life while others think doing sports is wasting time andstudents should focus on their Study .Weighing up these two ideas, I prefer theformer one.

当说到大学中的团队运动可以帮助学生在生活中取得成功时，没有统一的答案，有人认为团队运动在学生的生活中起着关键的作用，而其他人认为运动是浪费时间，学生应该集中精力学习。权衡这两种观点，我更喜欢前者。

Ihave three reasons to support my view. Firstly, playing team sports helpstudents cooperate with others more easily and enhance their teamconsciousness. When students play team sports, they have chance to demonstratetheir leadership and train their executive ability. They may support each otherwhen they meet problems, and share happiness when they win in the game. Thisexperience makes them matured and understands the real meaning of unity. These studentsalways do things at the big picture, and often are recruited easily by bigcompanies than other students.

我有三个理由来支持我的观点。首先，团队运动帮助学生更好的与他人合作，提高他们的团队意识。当学生参加团队活动时，他们有机会展示他们的领导能力和训练他们的执行能力。遇到问题时，他们可以互相支持；赢得比赛时分享幸福的时刻。这种经历使他们变得成熟，理解真正意义上的团结一致。这些学生做事情总是能为大局着想，比其他学生更容易被大公司招募。

Secondly,students body will increasingly heath if they do more exercise. There is nodoubt that student who do physical exercise regularly grow stronger andhealthier than those who don’t. Besides, after taking physical exercises,students usually become refreshed and can return to class work moreenergetically. Whats more, students could exercise a good figure if theyinsist doing sports. Boys will have much muscle and girls will be thinner. Theywill be more confident than before.

其次，如果他们经常锻炼的话，学生的身体会越来越健康。毫无疑问，经常锻炼身体的学生会比那些不锻炼的学生更加的强壮和健康。除此之外，做完运动后学生通常变得精神焕发，更起劲的回到教室学习。更重要的是，如果他们坚持做运动的话，学生能锻炼身材。男孩会有更多的肌肉，而女孩会变得更苗条。他们会比以前更自信。

Thirdly,playing team sports not only is a bridge for students to build friendship, butalso help them learn communicating skills. In a team, students have sameinterest which will take them short time to be familiar with each other. Inaddition, students need train together, share their achievement together andovercome the hardship together. This experience has established a deepfoundation to their friendship. Furthermore, when they get alone with eachother, they could learn how to speak in an appropriate way and how to avoidconflicts with members.

第三，团队运动不仅为学生搭建一座友谊的桥梁，也帮助他们学习沟通的技巧。在一个团队中，学生们有着相同的兴趣，这会让他们在短时间内就相互熟悉。此外，学生需要在一起训练，一起分享成功，一起克服困难。这段经历为他们的友谊打下了深厚的基础。此外，当他们相处的时候，他们可以学习如何用适当的方式说话，如何避免和队员冲突。

Fromthe foregoing, I could draw the conclusion that playing team sports in schoolhave benefits to students’ life due to its unique charm. I advise students tojoin in team sports as soon as possible and it won’t make them disappointed.

综上所述，我可以得出结论，在学校团体运动有益于学生的生活因为其独特的魅力。我建议学生尽快参加团队运动队，团队运动不会让他们失望的。

[英语作文：参加集体运动对学生有益

I like running, because I think it’s a funny and easy sport. I can do it by myself.

I was not very healthy when I was a little child.

So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was running.

Therefore, I go to running every three days.

Now, some of my classmates run with me. We always talk to each other. I like this sport.

The Spring Festival, is an important festival, we the Chinese nation to paste Spring Festival couplets, set off firecrackers, shou sui, happy New Year, and so on. Different nations have different customs.

New Year, we put on new clothes, affix Spring Festival couplets, prepares to welcome the New Year. In the evening, our whole family to eat dumplings, dumplings with a layer of meaning: bonanza. Because dumplings like a wing, wing in ancient times is money. Shou sui obviously >, there is no >, which means there is no meaning. We sat on the sofa, laughter, watching >, feel happy.

On the first day, my father and I sat their car, walk in the newly built road, although the bitter, but still fun. To grandmas, I worship the annual as grandma got a big red envelopes, thought: this year make a fortune! Then and grandma neighbors a year. Then come to uncles house, come to uncles home, as to the paradise of the book, grants, science, art... In uncles home after dinner, I received a red envelope and some books, I want a little bit digest with some books. Its so nice to come to uncles home!

I am really happy, is really a happy Spring Festival!

春节，是我们中华民族一个重要的节日，要贴春联，放鞭炮，守岁，拜年，等等等等。不同的民族有不同的习俗。

大年三十，我们全家换上新衣，贴上新春联，准备迎接新年的到来。晚上，我们全家吃着饺子，饺子有一层寓意:财源滚滚。因为饺子像一个元宝，在古时候元宝就是钱。守岁一定少不了>,没有>,守岁就没有意思。我们一家坐在沙发上，欢声笑语，看着>，其乐融融。

大年初一，我和爸爸坐着自家的车，走在新修的大路上，虽然寒风刺骨，但还是欢乐无比。到了奶奶家，我跟奶奶拜了一个年得到了一个大红包，心想：今年发财喽!然后和奶奶的街坊邻居拜了个年。接着来到了大伯家，来到大伯家，就如来到书的天堂，有故事类，科学类，艺术类……在大伯家吃完饭之后，我收到了红包和一些书,我要一点点把着些书消化掉。来到大伯家真高兴!

我今年真高兴，真是一个快乐的春节!

难忘的回忆

Last summer holiday, I learned to swim. It was very unforgettable and interesting. I went to the swimming pool with my father. He taught me how to swim. At first, I was afraid of diving in the water. And I felt uncomfortable in the water. But father said it doesn’t matter and he would protect me. Then I began to swim, but I couldn’t swim forward at all. It made me upset. Then father told me how to move, how to stretch out my hands and legs. Slowly, I could move a little. In fact, it was not that easy. I learned it for almost half a month. I was excited when father told me I made it.

这篇内容是关于回忆的初中英语作文，讲述的是暑假去学游泳，我和爸爸去游泳池，他叫我怎么游的故事。

My mother always complains about my bad behavior, like I don’t eat up the food and sometimes I don’t have responsibility on what I do. I decide to behave myself, I want to help my mother to relieve her pressure. So I want to be a good child, I will eat up the food, no more pick up them and I also will keep on finishing the job I do.

我的妈妈总是抱怨我的坏习惯，比如我不吃完食物和有时候我对自己做的事情没有责任感。我决定自我自律，我想要帮助妈妈减轻她的压力。所以我想要成为一个好孩子，我会把饭吃饭，不再挑食，我也会坚持做完自己的工作。

[小学四年级英语带翻译作文

To the Spring Festival, every family beaming, reunion. The Spring Festival has many customs, such as: stick Spring Festival couplets, light firecrackers and eat dumplings and so on. Lets learn about understand them together!

Posted goalkeeper almost every family New Years day is this to do, there is an interesting myths and legends about stick keeper: according to legend, in ancient times there is a dragon king always want to steal to eat tribute of the jade emperor, the jade emperor discovered severely punish it, but the dragon king still often teach not to change, so the jade emperor let two strong god to watch over the door, dont let the dragon king to rock the boat. But both god and the rest of us want to go to bed rest. So the jade emperor wanted to a good way to stick two portraits of the gods on the door, so from then on the custom of stickers door god down from generation to generation.

In the north of our country have a custom, is to eat dumplings, dumplings homophonic "jiaozi", expressed the people to the more old hand, a desire for the New Year auspicious rich. While southerners like to eat dumplings in the annual morning, means that we in the New Year festive, reunion. People also like to call a "shepherds purse" eat vegetables and dumplings a, "shepherds purse" is referred to as "money" means in the New Year, also come true.

In the Spring Festival, we are more necessary to set off firecrackers to active the rejoiced at Chinese New Year atmosphere. Set off firecrackers in the folk has a legend: according to legend in ancient time, there was a monster named "year", every Spring Festival when they come out to scare people, so people will think of a way to, with bamboo tube light thrown at it, bamboo tube explosion made a lot of noise, scared away nian, the custom of setting off firecrackers is come down.

The custom of Spring Festival and many, many, it has enriched our knowledge, shortens the distance of people. It is the fine tradition of the Chinese nation, lets go to understand them!

春节到了，家家户户喜气洋洋，团团圆圆。春节有许多习俗，比如：贴春联，放鞭炮，吃饺子等等。让我们一起来了解了解它们吧!

贴门神这是几乎家家户户过年都要做的，关于贴门神还有一段有趣的神话传说：相传在古时候，有位龙王总想偷吃玉帝的贡品，玉帝发现后狠狠地惩罚了它，可龙王依然屡教不改，于是，玉帝让两位身强力壮的天神看守大门，不让龙王再来捣乱。可是两位天神和我们一样要睡觉休息。于是玉帝想了一个好办法，把两位天神的画像贴在门上，从此贴门神的习俗就这样代代流传。

在我国的北方有一种习俗，就是吃饺子，饺子的谐音即“交子”，表达了人们对更岁交子，对新的一年吉祥富裕的一种渴望。而南方人则喜欢在大年的早晨吃汤圆，意味着我们在新的一年里圆圆满满，团团圆圆。人们还喜欢把一种叫“荠菜”的蔬菜和汤圆一块吃，“荠菜”有被称作“聚财”意喻在新的一年招财进宝，心想事成。

春节里，我们更少不了要放鞭炮来活跃一下春节时欢欢喜喜的气氛了。放鞭炮在民间还有一个传说：相传在远古的时侯，有一只叫“年”的怪兽，每到春节的时候就出来吓唬人，于是人们就想了个办法，用竹筒点燃扔向它，竹筒爆炸后发出很大的声响，吓走了年兽，放鞭炮的习俗就这样流传下来了。

春节的习俗还有很多很多，它丰富了我们的知识，拉近了人们的距离。它是中华名族的优良传统，让我们一起去了解它们吧!

As you know, sports can help the body to keep healthy.

I enjoy many kinds of sports , such as swimming, running, and dancing. However, the sport that I like most is swimming. Because I was born in the year of the snake, I like water very much as a snake. During summer vacations, I go swimming with my mother, although I should get up very early every day, I do not feel hard, because I can enjoy the cool summer water. In the other hand, swimming is a good sport, it can exercise every parts of our body, when you swimming, you should move your hand, your leg, your head, and every body parts should cooperate with each other. Swimming can make me more and more strong.

So dear friends,lets go swimming together.

[我喜欢运动初一英语作文