全民健身运动英语翻译（精彩20篇）

导语：每当校运会来临，每个学生都是那么的兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Our school had a sports meeting last week. Eleven classes took part in it. The weather was sunny and warm, and the whole playground was quite exciting.

In the boys relay race, Class 6 fell behind at first. But the second runner Li Lei ran faster than any other runner. Then he caught up with others little by little.

At last, their classmate, Wang Lin passed the finishing line first. Besides, Li Lin from Class 7 broke the school record for 100-meter race and Class 11 won the team title. The headmaster gave the prizes to the winners.

【参考译文】

上周我校举行了一场运动会，有11个班参加。那天天气晴朗而温暖，整个操场一片沸腾。

在男子接力比赛中，6班开始时落后。但是在第二棒李雷比其他选手跑得都快。他逐渐赶上了其他人。

最后，他的同班同学王林第一个到达了终点。另外还有来自7班的李林打破了100米短跑的学校记录，11班获得了团体总分第一。校长给得胜者颁奖。

tknown before. I gain some knowledge about animal life, such as, different

lives of various kinds of animals, the relationship between people and nature,

people and animal, and the importance of animal protection. I want to say that

animals are part of nature as we are. They can not be separated from the humans.

We must keep nature in balance. Please give your love to animals. Stop killing

them.

scourage and stamina. He lost his gold medal because of his illness. As

soon as he regretfully put down his gun, he fell unconscious and was earried

away on a stretcher. Mo Huilen also lost her gold medal painfully. The young

girl was not satisfied with a silver and braved for the gold at the risk of

losing it. She showed the true spirit of sportsmanship. I sing in praise of them

even if they lose. In my opinion we should praetice what we preach and stick to

the Olympic creed that the most important thing in the Olympic Games is not to

win but to take part, just as the most important thing in life is not the

triumph but the struggle. The essential thing is not to have conquered but to

have fought wen.

slove animals. Never do any harm to them.

以前就知道了。我对动物生活有了一些了解，比如，各种动物的不同生活方式，人与自然的关系，人与动物的关系，以及保护动物的重要性。我想说的是，动物和我们一样都是自然的一部分。它们离不开人类。我们必须保持自然的平衡。请把你的爱献给动物。别杀了他们。

勇气和毅力。他因病失去了金牌。他一遗憾地放下枪，就不省人事，被担架抬走了。莫慧琳也痛失金牌。这个年轻的女孩对一枚银币不满意，冒着丢失的危险去抢金子。她表现出真正的体育精神。即使他们输了，我也要赞美他们。在我看来，我们应该践行我们所宣扬的，并坚持奥林匹克信条：奥林匹克运动会最重要的不是胜利而是参与，正如生命中最重要的不是胜利而是斗争。最重要的不是征服了，而是战胜了_。

爱动物。不要伤害他们。

★高中英语日记100字★

★初中英语日记范文★

★小学英语日记带翻译★

★儿童节英语日记★

一、小学暑假英语日记带翻译

第一篇：Today and friends of foreign travel,outside air is very good,people feel very comfortable.We all appreciate the fine girls bicycles.We enjoyed the beautiful nature brought.We happily spent a happy day.今天和朋友一起出外交游,外面的空气很好,人感觉很舒服.我们骑着自行车一路欣赏鸟语花香.享受着大自然带给我们的无限美好.大家开开心心地度过了愉快的一天.

第二篇：Today is a boring day, because my dad and mom went to work, home I alone, I play a computer I soon feel dizzy, and then I go to visit my classmate but they are traveling, I can only one on the road, really boring!

今天是一个无聊的一天，因为我爸爸妈妈都出去上班了，家了只有我一个人，我玩了一会儿电脑不一会我就感到头晕，然后我出去拜访我的同学可是他们都去旅游了，我只能一个人在路上闲逛，真是无聊啊!先写到这儿，明天在来写

第三篇：This evening I went for a walk out of the stadium, found near my home, they have many people running, some people are playing basketball, others are playing football. I saw them in the movement to join them, I play very happy.

今天晚上我出门去散步，发现我家旁边的体育场人很多，他们有的人在跑步，有的人在打篮球，还有人在踢足球。我看见他们在运动也加入到他们的队伍里，我玩地很开心。

二、英语日记100字

篇一：the day after yesterday i received 200yuan from my relatives as my pocket money. i was so happy but my father and mother said that i should give a half to them and the rest would be my pocket money in one year. “what!” i shouted.

前天我收到了200元作为零用钱来自于我的亲戚，我很高兴，但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么！”我大叫到。

篇二： july 22, cloudy today i got up early in order to wait for the legend of the total solar eclipse was visible. why is the legends? because not seen.but from 7:30 a.m. start raining, i was depressed. ok just online see the news experts say yinyutian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早，为了等待那传说中的日全食。为什么是传说中呢？因为没亲眼见过嘛。不过从早上7：30就开始下雨，害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼，好像是因为本来云层很厚，再加上日全食天空会更加的黑暗

三：多篇暑假英语日记作文带翻译

篇1、Today my parents took me to my grandfather’s house. I played with my cousin. Suddenly my cousin suggested going to the park and having a rest. “that’s a good idea.” I said. Then we prepared for the traveling. After lunch, the sky turned dark. After that , it rained heavily. It meant our plan is impossible. What a pity day!

今天我父母带我去了外公家，我和唐/表，兄/弟/姐/妹一起玩。突然，我我和唐/表，兄/弟/姐/妹建议去公园玩，顺便休息一下。“那是一个好主意”我说到。然后我们为旅行准备着。午饭后，天变得昏暗，接着下起了大雨。那意味着我们的计划不可能实行了，多遗憾的一天哪！

篇2、Tomorrow is New Year’s Day, my family have had a completely cleaning for two days. Then my father and I decorated our flat and my mother cooked delicious food for our meal. After supper we watched TV program. How happy we were!

明天是春节，我家里以近在两天前做了彻底的大扫除。然后我和爸爸一起装饰家里，妈妈则在烧好吃的东西。晚饭以后，我们一起看电视节目，我们多高兴呀！

篇3、The day after yesterday I received 200yuan from my relatives as my pocket money. I was so happy but my father and mother said that I should give a half to them and the rest would be my pocket money in one year. “what!” I shouted.

前天我收到了200元作为零用钱来自于我的亲戚，我很高兴，但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么！”我大叫到。

篇4、On July 20, sunny Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.The city library to read a book this afternoon. Because the library have air conditioning can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

7月20日 晴 今天非常炎热，一大早起床就感觉闷热的难受。吃完早饭妈妈让我陪同她去买菜我也没去。因为实在是太热了，感觉动一下手指头身上都在向外冒汗。下午到市图书馆看了一下午的书。因为图书馆有空调可以吹，而且书也比家里的多太多了。顺便查了一下日全食的资料。

篇5、On July 21, rainy days The weather of today is very comfortable, though the weather forecast said it is cloudy, but just a little bit rain, very cool.The weather forecast said it is cloudy, and friends about to play basketball, but unfortunately, in the rain can play. Afternoon after the rain stopped to help my mother to buy food supermarket. Generally bad mood today.

7月21日 雨天 今天天气很舒适，虽然天气预报说今天是阴天，可是下了点小雨，很凉爽。天气预报说今天是阴天，本来都和朋友们约好要去打篮球的，可是很遗憾，在下雨没法去玩。下午雨停了之后有去超市帮妈妈买菜。总的来说今天心情不算太坏。

篇6、July 22, cloudy Today I got up early in order to wait for the legend of the total solar eclipse was visible. Why is the legends? Because not seen.But from 7:30 a.m. start raining, I was depressed. Ok just online see the news experts say YinYuTian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早，为了等待那传说中的日全食。为什么是传说中呢？因为没亲眼见过嘛。不过从早上7：30就开始下雨，害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼，好像是因为本来云层很厚，再加上日全食天空会更加的黑暗

篇8、Today I found time was a cruel thing.Whatever man is, time always goes on. It won’t stay to wait for somebody. Youcan’t use anything to exchange time. Time is also a fair thing. Although youhave a lot of money or you enjoy high reputation, time won’t leave them more.Today I found I hadn’t enough time. Although I have more than a-month holiday,but I found I had a lot of things to do. I had a lot of homework to do and I amessential to complete the homework as soon as I have time.

今天，我发现时间是一个残忍的东西。无论人们怎样，时间总在流逝。它不会留下来等待某人。你不能使用任何东西去交换时间。时间也是一个公平的东西。虽然你有很多钱，或者你享有很高的声誉，时间不会离开他们更多。今天，我发现我已经没有足够的时间。虽然我有超过一个月假期，但我发现我有很多事情要做。我有很多功课要做，我要，只要我有时间完成的功课。

篇9、I have rested for 10 days. In these days, Ifelt very bored. I didn’t know to do what. Although I had a lot of things todo, I felt uncomfortable. I was ill because of the hot weather. I was tired,sleepy and had no strength. My parents are worried about my health. in fact, itdidn’t matter. I was always in the room with air-conditioner and opened it in alow temperature. So when I went out, the high temperature disagreed to me.Atlast, I was ill.

我已经休息了10天。在这些日子里，我觉得很无聊。我不知道做什么。虽然我有很多事情要做，我觉得不舒服。我是因为炎热的天气而生病。我累了，困了，没有力气。我的父母担心我的健康。事实上，这并不重要。我总是在有空调的房间里，并在开了低温。所以，当我走了出去，高温不适宜我.在最后，我生病了。

篇10、It was sunny today. I was excited. I got upat a quarter to seven. I made a appointment to meet at nine o’clock. After Ihad my breakfast, I went to the Wanjia Market . It was hot outside. When Iarrived, my friends didn’t arrive. I waited for him infront of the KFC’s door.I haven’t seen them for a year. And in a year, we didn’t come into contact withothers frequently. About ten minutes left, my friends arrived one by one. Afterwe greeted,we went to play basketball in Liwan Gymnasium. The match last fortow hours.Oh!I fill very happy today!

这是阳光明媚的一天。我很兴奋。我起床时四十五分。我制定了一个九点钟见面的约会。吃完我的早餐后，我去了万家市场。外面很热。当我到达时，我的朋友并没有到。我在肯德基的大门外面等他。我有一年没有看到他们了。并且在一年内，我们没有与对方频繁接触。大约十分钟过去，我的朋友们一个接一个地打来。在我们打招呼后，我们去荔湾体育馆打篮球。这场比赛持续了两个小时。哦！我觉得我今天很开心！

篇11、I live very happily today! In the morning,it is very fine! Then I climb the mountain with family, the air on the mountainis very fresh, the flowers plants and trees on the mountain all seem extremelybeautiful. Coming back home in the evening, family and I sat and watched TVtogether, we are returning and eating the fruit while chatting, the wholefamily is happy and harmonious!

今天我过得非常开心！在早上，天气非常好！然后，我与家人爬上山，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融！

篇12 、The weather of today is very comfortable, thoughthe weather forecast said it is cloudy, but just a little bit rain, very cool.Theweather forecast said it is cloudy, and friends are planning to play basketball,but unfortunately, in the rain we can not play it. In the afternoon, the rain stopped,I have to help my mother to buy food in the supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是下了一点点的雨，非常凉爽.天气预报说今天是阴天，和朋友计划打篮球，但不幸的是，在雨中我们不能打球。在下午，雨停了，我要帮妈妈买菜的超市。大体说今天心情还不错。

篇13、It was the second day of our summerholiday. I felt good. I felt I am free. I had a lot of time to do things Ilike. My parents are in Zhongshan. So I live alone but I don’t feel lonely. ButI didn’t do something special. I stayed at home and watched TV. Oh! I wrote anEnglishdaily composition. It was my homework. Today, I have slept for 14hours.I thought I was very tired. It was time for dinner. I must go! I am veryhungry.

这是我们暑假的第二天。我感觉很好。我觉得我是自由的。我有很多时间做我喜欢的事情。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦！我写了英语日记作文。这是我的功课。今天，我睡了14小时。我认为我很疲惫。这是去吃晚饭的时间。我必须去！我非常饿。

For China’s competitive sports, 2008 is an extremely brilliant year. In the post-Olympic era, a mass sport is bound to be more and more attention. In order to satisfy peoples growing demand for physical fitness and in order to commemorate the success of the Beijing Olympic Games, the State Council approved on August 8 as "National Fitness Day", to convey healthy sporting spirit to the public and to promote the concept of healthy living.

对于中国竞技体育，2008年是非常辉煌的一年。在后奥运时期，大众体育是越来越受到关注。为了满足人民群众日益增长的健身需求，为了纪念北京奥运会的成功举办，国务院把八月八日定为“全民健身日”，来传达健康体育精神，促进公众健康的生活理念。

The establishment of National Fitness Day is to adapt to people’s sports needs, to promote the national fitness campaign，to further develop the comprehensive functions of sport and social effect，to rich sporting and cultural life and to promote human’s comprehensive development. The most important is that National Fitness Day is the best way to commemorate the Beijing Olympic Games.

全民健身日的成立，是适应人民群众的体育需求，促进全民健身运动，以进一步全面发展体育和社会影响，丰富体育文化生活，促进人的全面发展。最重要的是，全民健身日是为了纪念北京奥运会的最好方式。

Liu Peng, the department head of State Sports General Administration, said that Hu Jintao had told four major. Firstly, sports have become an important way to promote civilized way of life. Secondly, spots have become an important method of enhancing youth physical fitness. Thirdly, sports have become the important force to promote economic and social development and the important bridge to communicate and contact the world. Therefore, the "National Fitness Day" is a benchmark and a driving force.

刘鹏，国家体育总局局长，说胡锦涛曾讲了四个重要。首先，体育已经成为推广文明生活方式的重要途径。其次，体育已成为增强青少年体质的重要方法。第三，体育已经成为推动经济和社会发展的重要力量和沟通世界、联系世界的重要桥梁。因此，“全民健身日”是一个标杆，是一个推动力。

Through the publicity and driving of National Fitness Day’, to make fitness will be a part of peoples lives. The people will really enjoy health and happiness brought by the sports. So the sports will play a more active role in the construction of harmonious society!

通过 “全民健身日”的宣传和驱动，让健身成为人们生活的一部分。人民群众才可以真正享受到体育带来的健康和快乐。因此，体育在构建和谐社会中发挥着更积极的作用!

[关于全民健身英语作文

以“亿万大众游泳、共筑健康中国”为主题的2017年“7.16全民游泳健身周”活动将于7月8日至23日在全国范围内集中开展。

据国家体育总局游泳运动管理中心主任刘大庆介绍，今年是举办全民游泳健身周活动的第四年，各地申报活动站点的数量和规模再创新高。截至目前，已报名的共有31个省(市区)的453个县市的650多个活动站点，其中包括15个全国重点会场、公开水域游泳243个站点、游泳池馆408个站点。

“今年游泳周的活动时间跨度长、站点覆盖地域广、社会组织踊跃，预计今年活动期间，直接参与游泳健身的群众在百万人以上，影响和带动数千家游泳场馆和上百个江、河、湖、海水域开展群众游泳活动。”刘大庆说。

据介绍，今年游泳健身周全国启动日主会场活动将于7月8日在山东省蓬莱市海滨浴场举行，全国主会场活动将于7月16日在湖北省武汉市武昌汉门举行。期间，在北京、河北邯郸、内蒙古呼伦贝尔海拉尔等13个城市将举办全国重点会场活动。

本次游泳健身周活动共有6项内容，涉及到科普、公益等多领域。其中包括：在江、河、湖、海开展的公开水域游泳活动、在游泳池(馆)开展的“海豚”游泳达标活动、青少年游泳普及活动、公益惠民游泳健身服务活动、游泳和救生志愿服务活动以及游泳健身宣传活动。

记者还了解到，本次活动设有突出贡献奖、优秀组织奖及优秀站点奖等奖项，各站点的组织者、参与者可以登陆中国游泳协会“泳者在线”微信公众平台进行大众投票。

“今年是中国游泳改革、创新、发展的关键年，希望游泳运动能为全民健康、为健康中国发挥独特作用。”刘大庆说。

圣诞节本来是基督教徒的节日，由于人们格外重视，它便成为一个全民性的节日，国家一年中最盛大的节日，可以和新年相提并论，类是西方似我国过春节。以下是小编整理的我的圣诞节英语作文带翻译，欢迎阅读！

Christmas Day falls on the twenty-fifth of December. It is a very happy day for many boys and girls. Before the term ends in some schools, the children act a nativity or “birth” play, showing how Jesus was born in a stable.

12月25日是圣诞节。对许多男孩和女孩来说，这天是个非常开心的日子。在某些学校，学期结束前，孩子们会表演有关（耶稣）诞生或出生的戏剧，用来（向大家）展示耶稣是如何在马厩里出生的。

On the twenty-fourth of December, all children are very excited. Usually they are sent to bed early so that their parents can get the presents ready. The younger children think that Father Christmas will come down the chimney or fireplace, so they hang up a sock for him to put presents in. The greedy ones even hang up a pillow-case or a sack to try to get more presents. Later that night, father or mother will put presents in the sock, and leave others at the side of the bed.

在12月24日这天，所有的小孩都很兴奋。他们常常被（父母）早早地赶上床去睡觉，以便他们的父母能准备好礼物。年幼一点的小孩认为圣诞老人将从烟囱或壁炉里下来，所以他们挂起袜子，方便圣诞老人把礼物放进去。有些贪心的人，为了能得到更多的礼物，甚至把枕套或布袋挂起来。晚一些时候，爸爸或妈妈将礼物放进袜子，并把其他礼物放在（孩子们的）床边。

On Christmas morning, the children wake up very early. Some even turn on the light at two oclock, and most of them are awake by six oclock, and the young ones play while the dinner is prepared. At about one oclock in the afternoon, the Christmas dinner is brought in. The turkey or chicken is quickly eaten. Children search in their Christmas pudding for new coins which are hidden in it. The rest of the day is full of games and eating until the happiest of all Christmas holidays comes to an end.

圣诞节的早上，小孩们很早就醒来了。一些人甚至在凌晨两点开灯，但大多数小孩会在六点醒来，孩子们在（大人们）准备晚餐的时候玩耍。下午一点，圣诞大餐出炉了。火鸡或鸡腿总是很快被抢光。孩子们寻找着属于他们的圣诞布丁是为了确认金币是否有藏在里面。在剩余的时间里，（人们）便是玩游戏和吃食物直到最开心幸福的圣诞节结束。

My Father

There is always a brilliant image living in my heart. That is my dear father. Seen through the eyes of many other people, father seems to be a very ordinary person. But he is quite extraordinary in my eyes, I have never lost my wonder at his good-personalities such as diligence, devotion, care, optimism ever since my childhood.Being a farmer, father works very hard in the fields all the year round. He works from dawn till dusk every day and even till midnight when it is the harvest season. He seldom enjoys leisure with other farmers even if the farm work is not much. He chooses to live a busy life with reluctance to stop for a while.

Father devotes all himself to our family. As we are poor, he always tries his best to support our family and afford the tuitions for my brother and me. For the whole family, for brother and me, he never stops working laboriously in the fields throughout the year. Now he has got a wrinkled face and white hair because of excessive hard work, looking much older and weaker than any other person of his age. In spite of all this, father never complains to us. It is his full devotion that were living a better life now. It is his full devotion that both my brother and I are able to study at college.Father shows much care to us children and my mother as well. Whenever there is any delicious food on the table, he just leaves it to us while he takes the simple one himself. If my brother and I fall ill, he will not hesitate a moment to get some medicine for us or take us to see the doctor. My mother suffers a bad disease. Father looks after her very carefully. He never lets mother do any heavy work both at home and in the field. Mother appreciates him m much that she often praises him as a model husband before others.

Father is a person full of optimism. He never complains about our poor life. He is never frustrated by trouble. He often tells us that everything will be all right if we have enough confidence in life. Due to his optimism, we are all confident to face our life and work.

We all think that father is not in the least an ordinary man. He plays an extraordinary role in my family. We cant have anything without him. Now Im pursuing further studies at college far away from father. I miss him very much. And I often see him in my dreams. His great image is deeply carved in my mind.

我父亲的光辉形象永远是一种生活在我的心里吧.”那是我亲爱的爸爸.在许多其他人的眼中,父亲似乎是一个很普通的人.但在我的眼里他很特别,自从我的童年他在我眼中一直都是勤奋、敬业、保健、乐观.

作为一个农民,父亲在田里工作很努力.收获的季节，他每天从早到晚工作,直到午夜时.他很少像其他的农民享受休闲,即使在农场工作不多的时候.他选择一个繁忙的生活不情愿停下来。

父亲为了我们这个家奉献了他的全部.当我们贫穷时,他总是尽自己最大的努力来支持我们的家庭和支付我哥哥和我的学费.为整个家庭,为哥哥和我,他总是不停地在地里工作一整年.现在他因为过度辛勤工作已经有了一个满是皱纹的脸和白色毛发,岁,比任何其他与他相同的年龄的人.虽有这一切的事,父亲从不抱怨.这是他的全部奉献,我们正处在一个更好的生活.这是他的全部奉献,我的兄弟和我都能在大学读书。

父亲十分关心我们，和我母亲一样.每当有什么好吃的食物放在桌子上,他只是让我们吃自己吃少点.如果我和我兄弟生病,他会毫不犹豫地让拿些药给我们或带我们去看医生.我的母亲受严重的疾病.父亲照料得很认真.他从不让妈妈在家里和田间做什么繁重的工作.感谢他的母亲,她经常在别人面前称赞他为模范丈夫。

父亲是一个十分乐观的人.他从不抱怨我们贫穷的生活.他从未灰心丧气.他经常告诉我们,一切都会好起来的,如果我们有足够的信心.由于他的乐观,我们都是自信的面对我们的生活和工作。我们都认为,父亲是不平凡的人.他在我的家庭中具有非常重要的作用.我们能不能有什么东西.现在我继续进修大学远离的父亲.我怀念他.我经常看到他在我的梦.他的伟大的形象深深刻在我的脑海里.

评语： 本文作者以朴实的语言充满感情地刻画了父亲的不平凡的形象，分别从四个不同的角度描述了父亲的勤劳、奉献、关爱和乐观。内容真实感人，行文简洁流畅，结构清晰，组织有条有理，首尾呼应，给读者以强烈的感染力。 作者用词简洁精确，并能很好地尝试一些新学的词汇及表达，使简洁的行。文更为生动。作者没有运用太多复杂的句式，但能适当运用介词短语、分词结构、强调及重复的手法，恰到好处 地突出了行文句式的变化，使文章更耐读。

My name is WangLei . My birthday is on August 11. We have a good

birthday party. My mother makes a birthday cake for me. It’s big and tasty. My

father give me a football. Because I like playing football. Many friends come to

my home .We are very happy. They give me a lot of presents and some birthday

cards. We sing and dance. We eat food and fruit. We play games together. We have

a good

time.

【参考翻译】

我的名字叫王磊。我的生日是8月11日。我们有一个很好的生日聚会。我妈妈使我一个生日蛋糕。它是又大又好吃。我父亲给我一个足球。因为我喜欢踢足球。很多朋友来我家。我们非常高兴。他们给了我很多的礼物和一些生日贺卡。我们唱歌跳舞。我们吃的食物和水果。我们一起玩游戏。我们有一个美好的时光。

The more you sweat, the more fat you burn .

This myth has encouraged people to work out in extreme heat or wear layers of clothes or rubber or plastic weight-loss suits in the hope of sweating fat off. Unfortunately, its water theyre losing, not fat.

Fat burns when it is used as a fuel source for exercise, which doesnt happen initially. When you first begin to exercise, you burn carbohydrates or sugars. It takes about 20 minutes of easy to moderate aerobic activity before the transition from burning sugars to fat begins. (Aerobic exercise is any rhythmic and continuous activity that uses oxygen and large muscle masses of the body, such as the arms and legs. Examples are bicycle riding, jumping rope, walking, jogging, aerobic dance, and swimming.) So, to burn the flab, plan on working out at least 40 minutes.

If you stop working out, your muscles will turn to fat.

当运动进行曲响起，当广播中听到“请三到六年级马上整队进行方阵跑步”时，同学们装病的装病;不理睬的不理睬;愁眉苦脸的愁眉苦脸……个个脸上都是衰弱的病猫。每天都要跑步，这么累，这么辛苦……惹得我们都怒气冲冲，火冒三丈。要是上午下雨，但天公不作美——雨过天晴，地上的雨珠被太阳公公炙热的身体给烫的蒸发掉了。这更火，本来可以不跑步的，现在又要~!说了我就气!

但随着我们慢慢的长大，慢慢地懂事……一场军训，改变了我们对方阵跑步的态度。这是一次艰苦中饱含着酸、甜、苦、辣的军训旅程;这是一趟我们人生中第一次离开我们依靠的家、离开爸妈怀抱中的自我生存活动。然而这一次，我们学会了站军姿、煮饺子、叠被子……懂得了军人的辛苦，教会了我们吃苦耐劳的好习惯、也就在这次，我们下定了决心要把方阵跑步给跑好!!

回到学校的日子，方阵跑步仍然在继续进行着。但我们不会再抱怨，不会再埋怨……因为，我们心目中有一颗坚持的心在跳动。现在的脚步格外整齐，现在的口号格外响亮，现在的国旗格外的鲜艳，现在的我们永不放弃!!!

方阵跑步，一项增强我们体魄的好帮手。是方阵跑步这把金钥匙打开了我们坚持不懈的大门;是方阵跑步这位医生治好了我们懒惰的坏毛病;更是方阵跑步这位保养师保养着我们健康的身体……阳光体育运动，伴我幸福成长。

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful.

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful. In the afternoon， I went to friend‘s home to play， the friend entertained me warmly， showed me a lot of books of his ，listened to his CD for me ， then also asked me to eat a sumptuous dinner. Coming back home in the evening， family and I sat and watched TV together， we were returning and eating the fruit while chatting， the whole family was happy and harmonious！

译文：

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融！

[开心的一天小学英语日记带翻译

Some people say yes. The intemet helps students make many friends. Chatting on line, students can express their feelings and opinions more freely, and even get help with their foreign language studies.Others, however, think students should not make friends on line.They say it is a waste of time. besides, some students get cheated on line.

It is my opinion that students should place their study, health and safety before other things. As for friendship, we can readily find it in our classmates and other people around us.

一些人认为可以。因特网可以帮助学生交到许多朋友。通过网上聊天，学生们可以更自由地表达他们的情感和自己的观点，甚至可以帮助学习外语。然而，另外一些人认为学生们不应当上网。他们说网上交友纯粹是浪费时间。此外，一些学生也经常在网上受骗。

我认为学生们应当把学习、健康和安全放在首位，至于交友，我们可以在同学和周围的人中间去进行，而不必在网上交友。

随着科技的高速发展，人类对资源的需求越来越多，致使南极北极冰雪融化的速度加快、海平面日渐上升、南极出现臭氧空洞、北京的沙尘暴、雾霾天气不断增加、日本大地震后造成的核泄漏污染……

当我们在享受美好生活的同时，是否想到保护环境的重要性呢?

那么，请同学们关注一下我们的校园，看!操场上、校门口、楼梯过道上漫天飞舞的纸屑、食品袋、饮料瓶;瞧，雪白的墙壁上那些张牙舞爪的涂鸦……这些都是和我们校园文明不和谐的一幕啊!

同学们，如果我们大家都行动起来，争当环保的主人翁，不乱扔纸屑、果皮，不乱涂乱画，随手捡起地上的纸屑垃圾，爱护环境，把我们的校园装扮的漂漂亮亮。当我们在绿树成荫的校园小道上漫步时，一定会感到心旷神怡;当我们在窗明几净的教室里读书时，一定会全神贯注;当我们在整洁优雅的环境中学习时，一定会心情舒畅。

优美的环境，让我们懂得珍惜，学会爱护;优美的环境，让我们知书达理，更加文明;优美的环境，让我们学会谦让，学会做人;优美的环境，让我们道德高尚，使我们的学习更加进步!

In the evening, the families usually have pudding, sandwiches, apple pies and some other desserts for dinner.After supper, the families always sing and dance around the Christmas tree.Sometimes, they also go to church.Before going to bed, the children often hang up their stockings beside their bed, so that Father Christmas will fill them with presents.It is said that Father Christmas always drives a deer to the human world and entering into each house from the chimney.Now the children no longer believe in Father Christmas, but they still hang up their stockings, because their parents will fill them with presents.

晚上，家里面通常都有吃布丁，三明治，苹果派还有一些其它的甜点作为晚餐。晚饭后，家人们总是围着圣诞树唱歌跳舞。有时，他们还会去教堂。睡觉前，孩子们常常会把长统袜挂在床边，这样圣诞老人就会用礼物把它填满了。据说圣诞老人总是骑着一只鹿到人类，之后从烟囱进入每个房子。现在的孩子不再相信圣诞老人的故事了，但他们仍然会挂上他们的袜子，因为他们的父母会用礼物把它填满。

Karen is on the swim team. She is on the swim team at school. She is a good swimmer. All the swimmers on the swim team are good swimmers. She swims every day. She goes to the pool after her last class. Her last class is her English class. After English class she walks over to the pool. She changes into her swim suit. She dives into the water. She swims for two hours. Her coach watches her swim. He gives her advice. He tells her how to swim better. Her coach is her swim instructor. He is a good instructor. She will win a race one day.

凯伦是在游泳队。她在学校的游泳队。她是一个很好的游泳运动员。游泳队的所有游泳运动员都是优秀的游泳运动员。她每天游泳。她上一节课，她去游泳池了。她的最后一节课是她的英语课。在英语课上，她走到游泳池。她改变了她的游泳衣。她潜入水中。她游泳游了2个小时。她的教练看她游泳。他给她的忠告。他告诉她如何更好地游泳。她的教练是她的游泳教练。他是个好老师。她将赢得一天的比赛。

[以游泳运动员为题的英语作文带翻译

The Advantages of Doing Physical Exercises

As the proverb goes, “no one knows the value of health until he loses it.”

From this, we know

that health is very important to everybody. But how to keep fit? Many

people believe that sports can offer people health and pleasure. As far as I

concern, I think doing physical exercises have lots of advantages.

Like a painting, harmony as one song, harmony produce harmonious strength. The harmony of the sky, is wearing a blue; Harmony is wearing a suit of green forest; The harmony of sunshine, such as diamond edition of dazzling; The harmony of the setting sun, is leaving the last splendid beauty.

In fact, a harmonious around us every moment of the day. He is our family, friends, all around us anytime and anywhere. In the society, school, family, nature, everywhere you can see the figure of his beautiful · · · · · · a red berries, independent, proud snow beauty in its independent winter, adds to the beauty in it landscape picture; An eagle, into the sky, the beauty in its bravery, beauty in it broke through the clouds in a flash. Someone says: "harmony is a beautiful picture scroll. Some said: "harmony is a wonderful music. I said: "harmony is the joy of life". Beautiful flowers, because had the greenery foils, looks amazingly beautiful. Quiet sky, because of the clouds nestled just appear more serene; The vast earth, because of the external things of love, become more productive. In my opinion the harmonious is very simple, there is no conflict between parents and harmonious! Society does not filled with the smoke of war, that is harmonious. People meet and dont know say "hello", this is more harmonious.

Harmonious beauty will not tolerate the bondage of fame and fortune, only indifferent can be called the United States, the eagle is in order to fight the sky and fly freely in the sky, it is need to really be happy space; Sail for braving the rushes out a slice of heaven and earth, it is need to really have an expansive sea broad sky.

Is a kind of beauty, harmony brings us a goodwill, the happiness of civilization bring harmony, friendship brings harmony, let embodied everywhere in our life harmony!

和谐犹如一幅画，和谐好像一首歌，和谐产生美，和谐产生力量。天空的和谐，是身穿一身蓝;森林的和谐是身披一身绿;阳光的和谐，如钻石版耀眼;落日的和谐，是留下了最后灿烂的美丽。

其实，和谐时时刻刻都在我们身边。他就像我们的家人，朋友一样，随时随地都在我们身边。社会中，学校中，家庭中，大自然中,随处都可以看到他美丽的身影······一支红梅，傲雪独立，美在它的独立寒冬，美在它增添了风景的画面;一只雄鹰，冲上云天，美在它的勇猛，美在它冲破云端的刹那间。有人说：“和谐是一幅美丽的画卷”。也有人说：“和谐是一首美妙的音乐”。我说：“和谐就是生活的快乐”。美丽的鲜花，因为有了绿叶的衬托，才显得格外动人;宁静的天空，因为有了云朵的依偎才显得更加安详;辽阔的大地，因为有了外物的爱护，才变得更加富饶。在我看来和谐很简单，爸妈之间没有冲突就和谐了!社会没有弥漫着战争的硝烟，这就是和谐。和不认识的人见面说声“你好”，这更是和谐。

和谐之美绝不容忍名利的束缚，只有淡泊才可以称之为美，老鹰是为了搏击长空而在天空自由翱翔，它是需要真正的获得快乐的空间;风帆只为乘风破浪闯出一片天地，它是需要真正拥有一片辽阔的海面广阔的天空。

和谐是一种美，和谐给我们带来了亲善的幸福，文明带来和谐，友谊带来和谐，让和谐在我们的生活中处处体现和谐吧!

This holiday is my best busy holiday for I am learning English, computer

word I fall in the weekend exam. Many times I want to take today off, my mother

said to me:“go on, you must belive that you can do it.” So I have to try. Now my

English is better than 2months ago. I must thanks my mother, she is good for me.

Practices makes perfect.

这个假期是我最好的繁忙的节日,因为我在周末考试没考好，所以我学习英语和计算机单词。许多次,我想放弃今天的学习,妈妈对我说:“继续,你相信你能做到。"所以我不能不试一试。现在我的英语比2个月前好得多。我要感谢我的妈妈,她对我很好。实践才能达到完美。

6月20日，由酉阳县体育发展中心指导举办的2017年酉阳县“体彩杯”全民健身运动会游泳比赛隆重举行，来自全县各单位、社会团体及个人共计60余人参加了比赛。为丰富警营文化生活，酉阳县公安局积极策划，精心筹备，积极发动县局广大游泳爱好者参加比赛，取得了优异的成绩。

此次游泳比赛分为自由泳100米、蛙泳100米、50米蝶泳、50米仰泳等项目，比赛中，公安参赛队员精神饱满，顽强拼搏，在比赛项目中克服了连续比赛的心理压力和身体疲惫，展现出了公安民警团结协作、勇于争先的优良作风，经过一天激烈的角逐，大溪水陆派出所所长彭洪远取得了男子蛙泳100米比赛冠军、民警杨柳取得50米蛙泳亚军，酉水河派出所民警罗崇贵取得蝶泳、仰泳、自由泳50米比赛三项比赛季军，警务保障民警杨冕取得50米蛙泳比赛季军。

据了解，为了丰富民警的警营文化生活，提升民警的综合素质，今年来，酉阳警方积极组织、发动广大民警参加各类健康有趣、丰富多彩的文化活动，有效提升了公安队伍的凝聚力和向心力。

亲爱的老师，就像那春天的细雨，滋润着我们的心田。教师节到了，小编为大家整理提供了教师节的英语作文，希望对你有帮助。

教师节的英语作文一：

We celebrate TeachersDay on the first Wednesday of September.The celebrations usually take place on Friday.All pupils show performances to teachers in the hall.Pupils present a lot of flowers to teachers.The most interesting thing is that teachers acting as pupils have a lesson with senior pupils acting as teachers.They teach,ask questions and play games as a usual lesson.Teachers usually behave badly,they are late,chew gum,talk to desk mates and have to be reprimanded and sent to the head teacher who is also a senior pupil.

我们庆祝教师节在九月的第一个星期三。庆祝活动通常发生在周五，全部学生进行展示表演，教师在大厅。小学生送给了老师大把大把的鲜花.最有趣的事情是，老师扮演学生，学生扮演老师。学校教高级学生一节课，问问题，玩游戏，通常在课堂上老师表现不好，他们迟到，咀嚼口香糖，不得不被训斥，老师也是一名资深的学生。

教师节的英语作文二：

It is Teachers‘ Day on September 10th every year. Teachers are the greatest people in the world, I think, because they teach us how to write and read. The most important is that they teach us how to be a real man. They are also kind to everybody and they don‘t want anyone to fall behind others. They always get on very well with their students, and they are our best friends. When students are in trouble, they can help them in time.‘ I will be a teacher when I grow up.

九月十日是教师节。我认为教师是世界上最伟大的人，因为他们教会我们读书写字，更重要的是他们教会我们如何做人。他们对每个学生都很好，不想让任何一个人掉队。他们和学生们关系融洽。他们是我们的好朋友。当学生有困难时，他们会及时帮助学生。等我长大了，我也要当一名教师。

教师节的英语作文三：

Teachers Day comes on September 10th every year. On the day we usually give our teachers cards to show our thanks. I thank them for helping me when I am in trouble, and I thank them for teaching me how to be a real man.

Of course they are very friendly to everyone. They always get on very well with their students. They are not only our teachers but also our friends. They love us very much and we love them,too.

每年的九月十日是教师节。在那天，我们通常送卡片采表示我们对老师的谢意。我感谢他们在我困难的时候帮助我，我感谢他们教会我怎样做人。

当然他们对所有的学生都很关心，他们与学生的关系非常融洽。他们不仅是我们的老师，而且还是我们的朋友。他们十分爱我们，而我们也非常敬爱他们。

8月8日是第八个全民健身日，为鼓励和引导广大居民群众积极参加体育健身活动，养成良好的体育锻炼习惯，8月3日—5日，铁桥社区组织开展了以“ 创新、俭朴、务实、惠民”为主题的“全民健身日”系列活动。

时值高温酷暑，丝毫未减居民们参加活动的热情。在社区文化广场上，有居民朋友们打太极的、有跳扇子舞的、有在健身路径上健身的、还有抖空竹的，参加活动的每个人在愉快的健身运动中身心得到了充分的放松，彼此间加强了沟通，加深了感情，增进了友谊，可谓是一举多得。

通过开展上述系列活动，充分调动了社区居民的参与热情和积极性，使居民在参与体育运动中感受快乐，享受生活乐趣，在全社区进一步掀起了全民健身活动的新热潮。