全民健身运动英语翻译推荐20篇

导语：夏天来了。我非常喜欢夏天。在夏天，我可以做很多事情，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I love summer very much. In summer its hot and sometimes its rainy. People wear T-shirts shorts and sunglasses. Girls love to wear dresses and skirts.

I love swimming in summer. So I always go swimming with my parents in the sea. Sometimes I like to play basketball on the playground with my friends if its not very hot.

My favourite food in summer is ice-cream. Its very cold and sweet. Its delicious for me in summer.

Wow summer is really my favourite season!

【参考译文】

我非常喜欢夏天。在夏天很热有时下雨。人们穿着t恤、短裤和太阳镜。女孩喜欢穿裙子。

我喜欢在夏天游泳。所以我总是和我的父母一起去游泳在海里。有时候我喜欢打篮球和我的朋友在操场上如果不是很热。

在夏天我最喜欢的食物是冰淇淋。它很冷又甜。夏天对我来说是美味的。

哇夏天是我最喜欢的季节!

俗话说，身体才是革命的本钱，健康是无价宝，对我们来说非常重要。下面是小编为您带来的是全民健身重要性的作文相关内容，希望对您有所帮助。

200X年于中国竞技体育是极度辉煌的一年。当烟花散尽，繁华消退，全民奥运热潮渐渐褪去时，中国体育也悄然回归本位。在后奥运时代，群众体育必将得到越来越高的重视。为了满足广大人民群众日益增长的强身健体需求，国务院批准8月8日为全民健身日。将健康向上的大众体育精神传达给公众，推广健康生活的理念。

全民健身日目的何在

刘鹏介绍说，胡锦涛总书记曾讲了四个重要体育已经成为推广文明生活方式的重要途径，已经成为增强青少年身体素质的重要方法，已经成为推动经济和社会发展的重要力量和沟通世界、联系世界的重要桥梁。因此，全民健身日是一个标杆，是一个推动力，推进全民健身长效化、机制化，推动中国从体育大国向体育强国的目标迈进。

从扩大全民健身节日的社会影响，吸引更多的人们更广泛地参与体育健身活动，弘扬积极向上的奥林匹克精神，纪念北京奥运会成功举办的角度讲，8月8日设立全民健身日的目的还在于，让中华民族铭记中国体育的辉煌时刻。通过‘全民健身日’的宣传和带动，让健身成为人们生活的一部分，使人民群众真正享受到体育带来的健康和快乐，让体育在人的全面发展与和谐社会构建中发挥更加积极的作用！刘鹏表示，这将是全民健身日最成功之处。全民健身日分量几何

国家体育总局政策法规司司长张剑表示，200X年，国务院出台了关于设立节日、纪念日和活动日的通知。全民健身日与植树节并行排列，属于国家政府立法规定，国务院批准的活动日，以后会制度化。

全民健身日有其显着的特征，呼吁全体人民群众走向运动场，走进健身行列。同时，8月8日也有着深远的意义，纪念中华百年奥运梦圆时刻。

据张剑介绍，由于社会流行节日过多，中央政府下发文件从严设立节日。2008年，中央政府共批准设立两个节日，其中包括全民健身日，反映了老百姓的共同愿望。

是否设立全民健身日的讨论由来已久，近年两会期间，各级人大代表、政协委员纷纷提出全民健身切实可行的计划方案，比如设立法定群众参与体育活动的节日，倡导健康、文明、快乐的生活方式。全民健身日的设立，是国家关注民生、顺应民意的重大举措。

全民健身日好处在哪

有了节日，人民群众如何过节？国家体育总局局长刘鹏说：每个人就在所在的地方积极参与体育锻炼，就是最好的方式。在这一天，公共体育设施将向

公众优惠或免费开放，并提供优惠的健身指导服务。这样能更好地体现北京奥运会遗产的全民化和社会化。目前，全民健身日的实施方案正在谋划，据国家体育总局群体司司长盛志国介绍，活动主题的选择，节日气氛的营造要充分考虑到群众的广泛参与性和健身时效性，探索已开展十多年的全民健身周、月活动与全民健身日活动形式的结合，创新活动内容和组织渠道、方式，努力使组织开展的活动与群众日常健身活动有机结合，强化各级政府体育服务职能，提供更多的健身机会，提供体育公共服务，提供让老百姓乐于参与的方式，使节日的健身乐趣惠及广大人民。

[全民健身重要性的作文

篇一：不要浪费时间

I am a senior school student。 Now，I am in grade two。 To be honest，Im not agood child or student。 I aiways think studying is very boring 。 And I m also lazy in my subjects。 But on the other hand，I never want to be a girl who has no knowledge for some things。Believe it or not， I m looking forward to being a diplomat of elact。 So I know I can not waste m y time to do something awful and terrible。。And frow now on ，Ill do what Ican to learn much better！ I am so into English ，I hope you are the same as me 。

我是一名高中学生。现在，我在2年级。老实说，我不是agood儿童或学生。余aiways觉得学习是很枯燥。我米也懒，我科目。但另一方面，我从未想成为一个女孩谁没有一些things。Believe与否的知识，我米期待着身为elact外交官。所以我知道我不能浪费我的时间做一些可怕，可怕。。而佛柔现在开始，我将做什么ICAN在学习得更快！我成英文的话，我希望你像我一样。

篇二：关于养宠物的好处

My View on The Advantage of Keeping Pets。When it comes to the topic of keeping pets， some may think it is a waste of both time and money； some people， may find it is a great joy。 As for me， I hold that keeping pets can bring me happiness。

关于饲养宠物，有的人认为这既浪费时间也浪费金钱，而有的人则认为这是乐趣所在。至于我，我认为养宠物能带来快乐。

Firstly， keeping pets can keep us company when we feel lonely。 As we know that it is impossible for us to stay with others all the time， and sometimes we have to stay all by ourselves。 At this time we may feel lonely， if you have a pet， it will help to keep company with you。 You can play with your pet and regard it as your friend。

首先，宠物能在我们感觉孤独是陪伴我们，因为我们不可能时刻都有人相伴左右，而有的时候我们更愿意独处，这个时候可能会感觉孤独，如果有宠物，它就会是很好的陪伴。我们可以和动物一起玩，可以把它当朋友。

Secondly， keeping pets makes our world more harmonious。 Animals are good friends to us human beings； it will make our world more harmonious to build friendship with them。

其次，宠物能让世界更和谐。动物是人类的好朋友，和动物建立朋友的关系将会使我们的世界更加和谐。

Last but not least， keeping pets makes us more patience。 Animal needs careful cares， and we need bath them， feed them and take them out every day， which is time consuming。 If we have a pet and can do that every day， we will become more patient。

最后，动物会使我们更有耐心。动物需要细心的照料，我们要给它洗澡、喂饭，还要每天带出去遛遛，这都很费时。如果我们有宠物，并每天这样照料它，我们会更有耐心的。

In a word， keeping pets can keep us company， make our world more harmonious and make us more patient， so I think it is a great for us to keep pets。

总的来说，宠物能陪伴我们，让我们的世界更加和谐，并锻炼我们的耐心，所以我认为养宠物对于我们来说是很好的。

[不要浪费时间英语作文及翻译

In the evening, the families usually have pudding, sandwiches, apple pies and some other desserts for dinner.After supper, the families always sing and dance around the Christmas tree.Sometimes, they also go to church.Before going to bed, the children often hang up their stockings beside their bed, so that Father Christmas will fill them with presents.It is said that Father Christmas always drives a deer to the human world and entering into each house from the chimney.Now the children no longer believe in Father Christmas, but they still hang up their stockings, because their parents will fill them with presents.

晚上，家里面通常都有吃布丁，三明治，苹果派还有一些其它的甜点作为晚餐。晚饭后，家人们总是围着圣诞树唱歌跳舞。有时，他们还会去教堂。睡觉前，孩子们常常会把长统袜挂在床边，这样圣诞老人就会用礼物把它填满了。据说圣诞老人总是骑着一只鹿到人类，之后从烟囱进入每个房子。现在的孩子不再相信圣诞老人的故事了，但他们仍然会挂上他们的袜子，因为他们的父母会用礼物把它填满。

As a middle school student,I dont have much free time,but I still have a lot of things to do.

I like listening to music and reading,so in my free time,I always listening to music and search the Internet for about half-hour.Its a good way to relax myself.I always do some reading before go to bed.Besides,I always go to swimming after school.Exercises help me to keep healthy and do good to my study.As the same as other students,I often watch TV in the evening,but I have to finish my homework first.

At the weekends,I will help my mother with the housework,such as clean the house,do some washing.

作为一个中学生,我没有太多的时间,但我仍然有很多事情要做。

我喜欢听音乐和读书,所以在我的空闲时间,我总是听音乐和上网大约半个小时。这是一个放松自己的好方法。上床睡觉前我总是做一些阅读。此外,放学后我经常去游泳。运动帮助我保持健康,善待我的学习。和其他学生一样,我经常在晚上看电视,但我必须先完成我的家庭作业。

在周末,我将帮助我的妈妈做家务,如打扫房子,洗衣服。

[我的空余时间 My Free Time初一英语作文带翻译

XX年8月8日是我国第一个“全民健身日”，口号为“天天健身，天天快乐”、“好体魄，好生活”、“全民健身，你我同行”。虽然今天天气很恶劣，受到台风“莫拉克”的影响，但是我们还是天天坚持锻炼。早上，我和妈妈骑着自行车去健身广场锻炼。走进广场，只见人来人往，川流不息，健身器多得不计其数。人们有的玩单杠，有的玩双杠，有的小朋友玩呼啦圈和跳绳，有的练举重，还有的爷爷、奶奶在练太极拳和扭秧歌……真热闹啊!再往前走就是一个宽阔的滑冰场。只见场里有许多小朋友在滑冰。一位小朋友因为刚学滑冰，心情有点儿紧张，所以一会儿就摔了一下，但是，他并不气馁，他继续练习，瞧!他滑得可优美自如了! 再往西走，就是一个篮球场。在篮球场上，七、八个哥哥在打篮球。每一个哥哥在球场上都健步如飞。“好球，快灌篮!快投球。”我大声喊道，只见一位哥哥凌空一跳把球灌进了球筐。“好球!”周围的观众兴奋地大喊起来。

继续向前走，就到了羽毛球场。只见有几个小朋友在打羽毛球，虽然年龄小，打得不怎么精彩，但他们都认真地去打，锻炼身体。

我和妈妈也玩了一些健身器。我练呼啦圈和跑步机，我一连转呼啦圈就是半个小时，中间从未停止过，旁边的小朋友一直在呼喊着：“好样的，棒极了”!看着周围的小朋友羡慕的目光，我心里得意极了，像个小冠军呢!现在看看人们锻炼的情景，我想，我也要好好锻炼，说不定将来我也能成为世界冠军呢!

一眨眼快到中午了，妈妈叫我回家，我才恋恋不舍地离开了健身广场，这种活动场面时时在我脑海中浮现，令我久久不能忘怀。

Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany

her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.

The city library to read a book this afternoon. Because the library have air conditioning

can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

People always complain time is limited, they want to have more time to do more things, but the time stops them. Actually, I once feel my time is less while others have a lot of time to do what they want. I start to think about myself, I realize that I always waste my time on playing computer games, so I decide to not to play computer games.

人们总是抱怨时间是有限的,他们想要有更多的时间做更多的事情,但时间阻碍了他们。实际上,我曾经觉得我的时间很少而其他人有很多时间去做他们想做的事情。我开始思量自己,我知道我总是把时间浪费在玩电脑游戏,所以我决定不玩电脑游戏。

August 7,2014 Friday Today, I did housework for grandmother. She is not

very healthy and I decide to do housework for her more frequently. And she will

feel happy and become better. Suddenly, an idea hit me that it’s terrible to

grow old becuase you have to worry about both your health and others’ opinions.

Once again, I make a decision to be a good girl.

译文：今天，我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖孩子。

I had a fun and special holiday。On Monday，I did my homework and read some interesting story－books。Tuesday morning，I went to a big nice supermarket。I bought a lot of food。Then I ate them。Oh，they were yummy！In the afternoon，I played ping－pong with my father。 I won the match。I was so happy。Wednesday morning，I played chess with my mother。My mother won the game。But I was not sad。Because it was only a game。We played，we had fun。Wednesday evening，I watched TV with my parents。My parents are always busy。They have no time to play with me。But that night we were very close，very happy！

I love this special holiday！

我有一个饶有趣味并且特殊的假期。在星期一，我做了回家作业，还读了一些有趣的故事书。星期二的早晨，我去了一个又大又漂亮的超市。我买了很多食物，接着我吃掉了它们。哦，它们真美味！下午，我与爸爸打起了乒乓。我战胜了他。我非常开心。星期三早上，我和我妈妈下棋，我妈妈赢了比赛，但是我不伤心，因为它只是一个游戏。我们在游戏中获得了乐趣。星期三晚上，我和我的父母一起看电视。他们总是很忙。他们没有时间陪我玩。但是那个晚上我们很亲密，非常高兴！

我爱这个特殊的假期！

[以假期为主题的英语作文以及中文翻译

导语：不要乱说话。话说出去之前你还是话的主人，话说出去之后你就成了话的奴隶。下面是小编整理的一些相关名言警句，欢迎查阅，谢谢。

1 正如恶劣的品质可以在幸运中暴露一样，最美好的品质也是在厄运中被显示的。——培根

"As bad quality can be exposed to the same lucky, the best in quality but also in the bad luck to be displayed. - Bacon "

2 美丽属于自信者，从容属于有备者，奇迹属于执着者，成功属于顽强者。

"Who are confident beautiful, calm those who are well prepared, miracles are persistent person, success belongs to those who tenaciously. "

3 作家当然必须挣钱才能生活，写作，但是他决不应该为了挣钱而生活，写作。——马克思

"Of course, the writer must earn money in order to live, writing, but he should never live to make money writing. - Marx "

4 过去属于死神，未来属于你自己。——雪莱

"Past is death, the future belongs to you. - Shelley "

5 人生只有必然，没有偶然。

"Life is only inevitable, there is no chance. "

6 冬天已经到来，春天还会远吗?——雪莱

"Winter has come, can spring be far behind? - Shelley "

7 人生就像奕棋，一步失误，全盘皆输。——弗洛伊德

"Life is like a game of chess, step by mistake, all bets are off. - Sigmund Freud "

8 人生就像钟摆，晃动在痛苦和无聊之间，其动力便是欲望。

"Life is like a pendulum, shaking between pain and boredom, its power is desire. Selected from: Motto  "

9 蔚蓝的天空虽然是美丽，经常风云莫测的人切是起落无从。但他往往会成为风云人物，因为他经得起大风大浪的考验。——方海权

"Although the blue sky is beautiful, often unpredictable situation of people cut is landing impossible. But he tends to become a man, because he can stand the test of storms. - Fang Sea Power "

10 人间没有永恒的夜晚，世界没有永恒的冬天。——艾青

"Room no eternal night, the world is no eternal winter. - Ai Qing "

11 人生最终的价值在于觉醒和思考的能力，而不只在于生存。——亚里士多德

"The final value of life lies in the awakening and the ability to think, not only is survival. - Aristotle "

12 人生就是场经营，有人经营感情，有人经营利益，有人经营幸福，而有人经营阴谋。

"Life is a field operation, it was their emotional, some business interests, it was operating well, but it was business conspiracy. "

13 你在公交车上看到骑自行车的人在寒风中拼命蹬车不由庆幸，骑自行车的人看到在公交车上挤成沙丁罐头的你不由窃喜，原来短处都是从别人身上发现的。

"You see cyclists pedaling hard in the cold not help Fortunately, cyclists swarmed the bus to see you could not help chuckle canned sardines in the bus, the original weaknesses are found from others the. "

14 孤独和勇敢是探路者的游戏。——冯宇学

Lonely and brave Pathfinder game. - Feng Yu learn

15 心作良田耕不尽，善为至宝用无穷。我们应有纯洁的心灵，去积善为大众。就会获福无边。——方海权

"Geng not as fertile mind, good for treasure with endless. We should have purity of heart, to be charitable for the public. It will be a blessing boundless. - Fang Sea Power "

16 "人的生命是有限的,可是,为人民服务是无限的,我要把有限的生命,投入到无限为人民服务之中去。——雷锋"

"Human life is limited, however, to serve the people is unlimited, I want a limited life, serving the people go into the infinite. - Lei Feng "

17 要不断提高自身的能力，才能益己及他。有能力办实事才不会毕竟空谈何益。故事的结束总是满载而归，就是金榜题名。——方海权

"To continuously improve their ability to beneficially own and him. It will not have the ability to do practical things, after all, talk about what benefits. End of the story is always a rewarding experience, is pass the examination. - Fang Sea Power "

18 人生是伟大的宝藏，我晓得从这个宝藏里选取最珍贵的珠宝。

"Life is a great treasure, and I know to select the most precious jewels from the treasure inside. "

19 不受天磨非好汉，不遭人妒是庸才。

"From day wear non-hero, not being jealous is mediocrity. "

20 炫耀什么，缺少什么;掩饰什么，自卑什么。所谓正常人，只是自我防御比较好的人。真正的心理健康，是不设防而又不受害。

"To show off what he needed anything; hide anything, what self-esteem. The so-called normal people, good people just self-defense. The real mental health, is defenseless without victimization. "

21 不要乱说话。话说出去之前你还是话的主人，话说出去之后你就成了话的奴隶。

"Do not talk nonsense. Before or after saying the words out of your master, saying the words out you become a slave. "

22 学习必须如蜜蜂一样，采过许多花，这才能酿出蜜来。——鲁迅

"Learning must be such as bees, taken too many flowers, which can spawn honey come. - Lu Xun "

23 "路是脚踏出来的,历史是人写出来的，人的每一步行动都在书写自己的历史。——吉鸿昌"

"Lu is a foot out, history is written out, people every step of the action in writing their own history. - Ji Hongchang "

24 人生只有经历酸甜苦辣，才懂得人间的味道，因此也必须学会珍惜人生和珍惜感情。——方海权

"Only experienced ups and downs in life, and understand the world of taste, and therefore must learn to cherish life and to cherish feelings. - Fang Sea Power "

25 以智慧时时修正偏差，以慈悲处处给人方便。

Amended from time to time with wisdom deviation compassion people everywhere convenience.

26 给人幸福的不是身体上的好处，也不是财富，而是正直和谨慎。——德谟可利特

"Giving happiness benefits not physically, nor wealth, but integrity and caution. - Democritus to Split "

27 "生活真象这杯浓酒,不经三番五次的提炼呵,就不会这样一来可口!——郭小川"

"Living the truth of strong drink this cup, without repeatedly refining Oh, would not this way delicious! - Guo Xiaochuan "

28 人生有两出悲剧：一是万念俱灰，另一是踌躇满志。——萧伯纳

"There are two tragedies in life: one is despair, and the other is smug. - George Bernard Shaw "

29 成功的人总是愿意做没成功的人不愿意做的事。

Successful people are always willing to do successful people did not want to do.

30 人的价值是由自己决定的。——卢梭

Persons value is determined by its own. - Rousseau

I got up early this morning。 After breakfast I went to the beach near my home with my friends。 We went there by bike。 As soon as we got there， we played with the sand and walked on the beach。 We also went boating。It was really fantastic。 In the afternoon I went to the library and read books there。 I also helped my parents make dinner。 After dinner I washed the dishes。 In the evening I did my homework。 Then I surfed the internet。 I had a busy and interesting day。翻译：我这天起床早。吃完早饭后我和朋友们去了我家附近的海滩。我们骑自行车去的。我们一到那里就玩沙子，在海滩走。我们也划船。很棒。下午我去图书馆看书。我也帮忙我的父母做晚饭。饭后我洗碗。晚上我做作业，然后上网。我这天很忙也过得很愉快

Food

safety has been closely watched, because our everyday life simply can not do

without food. Everyone knows this, but always some people again, lets worry

about it, whether our food safety and health.

Recently

of malachite green, Sudan red, and so on have been "destroyed" and are these

hearts duck eggs, and havent been solved completely. But even if they now have

to solve, but we also have to worry about "they" will not back not just in the

future? Thought of here, I cant help but think constantly behind the scenes

"make" the food of a few to endanger the safety of life. So I just sent a such

doubts are these people for the sake of what? I want to or for a word - money,

money is the devils bait. Because of the money, how many times this happened in

the world of murder, robbery and theft? Who would have thought such a sum of

money, is want to jail and the court criminal "supplier"?

Is

because the money has arisen: artificial sweetener, saccharin sodium, cyclamate

and preservatives (sodium benzoate and potassium sorbate), etc. The use of food

additives. Therefore, I very want to some people dont understand, how many

people did their "product" harm? There are a lot of people after eating these

so-called "health and safe food" and diarrhea and vomiting, and even lost his

life!

However,

I think, in addition to criticise those who only know to make money and people

who do not care about their health and safety, we also need to improve their

awareness.

Such

as: apple too shiny instructions may be played in a wax. White spot on the

grapes too much may be excessive pesticide use.

These

instructions, defense artificially added chemicals in food, some harmful

substance is but with the naked eye or simple method of inspection.

We

should pay attention to food safety, want to for the sake of our health and make

great efforts, to strive for the sake of our civilization.

食品安全一直倍受关注，因为我们的日常生活根本离不开食品。所有人都知道这一点，但又总一些人，让我们担心，我们的食品是否安全，是否卫生。

最近的孔雀石绿、苏丹红等这些是已经被“消灭”了还有红心鸭蛋等还没完全被解决的。不过就算它们现在已经给解决了，可是我们还要担心“它们”还会不会在不就的将来卷土重来呢?想到这里，我就不禁想到了在幕后不断“制造”这一些危害人生安全的食品的人。于是我就发出了这样的疑惑这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意的诱饵。因为钱，这世界上发生过多少次的谋杀、抢劫和盗窃?谁能想到这么一张张的钱币，竟是想监狱和法庭输送罪犯的“供应商”?

也就是因为了钱产生了：人工合成甜味剂(糖精钠、甜蜜素)和防腐剂(苯甲酸钠、山梨酸钾)等食品添加剂的使用情况。因此，我十分的想些人明不明白，他们的“产品”危害了多少人?有许多的人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命的!

不过，我想，除了批评那些只知道赚钱而不顾及他们身体健康、安全的人以外，我们还要提高自己的防范意识!

如：苹果过于的`发亮说明苹果可能打过蜡。葡萄上的白斑过多可能就是农药使用过量。

这些说明，防御食品中人为的添加化学物质、有害物质有些是可是用肉眼或简单的方法检验出来的。

我们要关注食品安全，要为了我们的健康而努力，要为了我们的文明而努力。

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

8月8日是我国的第五个“全民健身日”。近期，运河苑社区组织社区工作人员、社区居民进行全民健身活动。社区开展了贴近生活、方便居民参与的舞蹈表演、乒乓比赛、广播体操，在原有的文化健身队伍上增加了“排舞、健身”活动，社区文艺爱好者经常活跃在社区文化室，受到了居民们的欢迎。

同时，运河苑社区组织社区组织社工开展了名为“天天健身 活力运河”的健身运动，社区选取第九套广播体操为这次活动的主题，第九套广播体操具有科学、基本、简易、普及、通用等特点。整套动作简捷明快，活动部位全面，对身体有较强的锻炼作用。在社区工作人员的带动影响下，越来越多的人加入到锻炼的队伍，运河苑社区的健身运动进行的如火如荼，热火朝天……使“每天锻炼一小时，健康工作五十年，幸福生活一辈子”的全民健身理念深入到居民的工作和生活中。

社区全民健身日活动简报【篇3】

为响应“全国第七个全民健身日”活动，提高辖区居民的健身意识，培养居民养成良好的体育锻炼习惯，七路街道创意社区文体活动协会带领社区居民开展柔力球和空竹健身运动。社区居民身着统一的服装，扭动腰身，人球闪转腾挪，充分享受着体育运动带给他们的快乐。空竹运动上下翻飞、花样变幻，频频获得现场群众的喝彩和掌声。

通过开展此次活动，提高了社区居民的健康意识，推动了社区全民健身活动持续、健康发展。

Again the fifteenth day of the first, one of the most lively festival Lantern Festival in our country, the day we have a happy family.

The significance of the Lantern Festival has a custom is to eat dumplings, let every reunion, grandma "decentralization" tonight, give me an important task of boiled dumplings for execution. I regard it as a very important task, for fear of cooking is broken, so my heart as if with a small rabbit "beat". I recall past experiences of grandmother taught me to cook dumplings, glutinous rice powder harmonic conversion in boiling water first, pay attention to the water not much, much more will dilute; Also cannot too little, not sticky. Then take a piece of leather palm rub into a circular, reoccupy finger above by a nest, the sesame stuffing, mashed do inside "package". When put stuffing must not the etheric greedy, otherwise it will give skin "stomach" to be broken. After finally wrapped, can begin. I boiled dumplings as grandma said the four tips: "boiling water pot, slow water, cold water, frequently change water" so their hard-won will do a good job of yuanxiao put into the water. Before long, can dish up, just open the lid, I saw a white dumplings floating in the water, cling to each other, like the great pearl bead, make my mouth water, will they scoop into a bowl, smell the delicious taste, cant help to bite, is delicious, sweet and delicious. I just put the dumplings the table, everyone is devoured. Everybody happily ate I boiled dumplings, "gourmet" grandma gave me a ninety-five points, kua I grew up, sensible. I am excited, boiled dumplings for the first time you get such a high evaluation, Im flattered.

Her delicious homemade dumplings, feel good, so happy in my heart. Looking forward to next year to do better when the Lantern Festival to eat dumplings for you.

又到了正月十五，我国最热闹的节日之一元宵节，那一天我们一家过得其乐融融。

元宵节有个习俗就是吃汤圆，寓意着让每家团团圆圆，今晚奶奶“权力下放”，把煮汤圆的重要任务交给我来执行。我把它看成一件十分重大的任务，生怕煮破了，因此心里好像揣着一只小兔子“怦怦”直跳。我想起以前奶奶教我煮汤圆的经验：先将糯米粉用开水调和成皮，注意水不可以太多，多了会过稀;也不能过少，少了没粘性。然后取一块皮在手掌中搓成圆形，再用手指在上面按一个窝，把芝麻捣碎做馅，放在里面“包”好。放馅时一定不可以太贪心，否则会把皮的“肚子”给撑破的。终于包好后，可以下锅了。我又按照奶奶说的煮汤圆的四个诀窍：“开水下锅，慢水煮，点冷水，勤换水”于是便将自己辛辛苦苦做好的元宵放进水里。没多久，可以起锅了，掀开盖子，只见一个个雪白的汤圆漂浮在水上，彼此紧贴着，好像一粒粒大珍珠，看得我直流口水，将它们舀到碗里，闻着那香喷喷的味道，忍不住先咬了一口，真好吃啊，又香又糯。我刚把汤圆端上桌，大家就狼吞虎咽的吃开了。大家高兴地吃完了我煮的汤圆，“美食家”奶奶还给我打了一个九十五分，夸我长大了，懂事了。我兴奋不已，第一次煮汤圆就得到这么高的评价，我心里美滋滋的。

品尝着自己亲手做的汤圆，觉得特别好吃，心里特别开心。盼望着明年元宵节时再做更好吃的汤圆给大家品尝。

Today is the second day of winter vacation release, in the winter vacation homework, one to read 4 class distinction of books. Early in the morning, I was eager to shout loudly: "grandma, grandma, today you and I together to xinhua bookstore to buy 4 class distinction book?" Grandma al Jefferson replied: "good, good! Im very happy to buy a book with you." Come away, we set off right now.

After a while came to the xinhua bookstore. Into the door, I saw with many school things downstairs, point reading machine, etc. Lets go to the second floor, seen around the middle and putting all kinds of books on the shelf has everything. I carefully in these books to find the book I need. In a side shelf finally discovered. "The water margin" price is 16.80 yuan. "Tom Sawyer adventures" price is 16.80 yuan. "Lubin sun Crusoe price is 13.00 yuan. And I bought 3 books, respectively is the bitter son stray meter price is 10.00 yuan. "Love education", the price is 16.80 yuan. "Aesops fables" price is 29.80 yuan. I take these books to the counter with grandma, aunt the cashier put the books one by one to get the computer scanning, computer soon showed me pick the total price of the book. Aunt said: "a total of 103.20 yuan. I took out my normal accumulate allowance of 110 dollars to the aunt, she find my 6.80 yuan. Pay the money, I take on his book of choose and buy, politely say to aunt: "auntie, bye!" Aunt smiled said to me: "kid, goodbye! You are welcome to come again next time."

On the way home, my in the mind is really extremely happy. Because these books can not only enrich my winter holiday, also can teach me more knowledge!

今天是放寒假的第二天，齐老师布置的寒假作业里，其中有一项要读四级考级的书籍。一大早，我就迫不及待地大声喊着:“奶奶，奶奶，今天请您和我一起到新华书店买四级考级的书好吗?”奶奶连声回答说：“好，好!我很高兴和你一起买书。”说走就走，我俩马上出发。

不一会儿来到了新华书店。走进大门，只见楼下摆放着许多学习用品，点读机等。我们走到二楼，看见中间和四周的书架上摆放着各种各样的书，真是应有尽有。我仔细地在这些书籍中寻找我所需要的书。终于在一侧书架上发现了。《水浒传》书价是16.80元;《汤姆.索耶历险记》书价是16.80元;《鲁滨孙漂流记》书价是13.00元;我又买了3本课外书，分别是《苦儿流浪计》书价是10.00元;《爱的教育》书价是16.80元;《伊索寓言》书价是29.80元。我和奶奶一起把这些书拿到收银台，收银员阿姨把书一本一本的拿到电脑前扫描，电脑上很快的显示出我选的书籍的总价。阿姨说：“一共人民币103.20元。” 我拿出自己平时积攒的110元零用钱递给了阿姨，她找回我6.80元。付完钱，我拿上自己选购的书，有礼貌地对阿姨说：“阿姨，再见!”阿姨对我笑了笑说：“小朋友，再见!欢迎你下次再来。”

回家的路上，我心里真是高兴极了。因为这些书不仅能丰富我的寒假，还能教会我更多的知识!

奥运的精神是运动，唯有好的身体才能让我们更加好地去享受生活。所以我们特此发出倡议：

一、树立健康理念，重视身体素质。提高对体育运动的认识，以饱满的热情投入到体育运动中来，拥有青春好身板、养成青春好习惯、滋养青春好精神。

二、掌握科学方法，坚持锻炼身体。认真上好体育课，坚持循序渐进的锻炼方法，持之以恒，每天运动一小时，快乐学习每一天。

三、主动参加锻炼，追求锻炼效果。积极参加丰富多彩的体育活动，文明精神，强健体魄。通过户外运动体验增进同学之间的交流与友谊。

四、学生干部发挥模范带头作用，坚持每天锻炼，保质保量完成，为全校学生做出表率。参与、组织、策划各种体育活动和比赛，并带领寝室、班级的同学一同参与体育锻炼。

五、积极运用新媒体，通过微博、微信等形式和渠道，分享体育锻炼中的美好瞬间和快乐时刻，秀出运动活力，带动身边更多的同学参与其中。

同学们，用你们朝气蓬勃的力量，去追逐早晨初升的太阳，去追逐我们健康的人生吧!

佳木斯大学学生会

二〇一四年十一月十九日

为了充分发挥各级武术管理部门在发展武术事业中的示范引领作用，增强社会武术的活力，引导更广大群众增强武术健身意识，充分发挥武术项目的优势和社会资源，陕西省武术协会制定了第七个“全民健身日”武术系列活动安排，下发到各地市武术协会和各个单位会员基层。同时，利用延安市武术协会成立挂牌的契机，将武术活动启动仪式放在了革命圣地延安。

8月4日上午9时整，由陕西省武术协会、延安市体育局、延安市武术协会主办，延安市飞虎搏击俱乐部承办，延安市太极拳协会、延安益康陈式太极拳培训中心、延安少林武校、延安圣地武术院协办的“2015年陕西省‘全民健身日’启动仪式暨延安市武术协会成立挂牌仪式”在延安市文化艺术中心广场隆重开幕。

出席此次活动的领导和嘉宾有：中国武术协会常委、中国国家武术散打队领队、陕西省武术协会常务副主席田苏辉，陕西省武术运动管理中心书记、陕西省武术协会副主席兼秘书长宋斌，陕西省武术管理中心社会部部长、陕西省武术协会副秘书长肖关纪，陕西省武术协会副秘书长兼办公室主任张世昌，延安市体育局局长高强，延安市民政局民间组织管理科科长左兴龙，延安市太极拳协会名誉主席袁雪峰。延安市武术协会名誉主席牛延校，顾问丁中文，主席姬生虎，副主席冯建平、白树森、徐荣生、李雪清、杜春斌、马永军等出席了会议。大会由陕西东方武术健身养生道研究会会长赵晓玲主持。

Everyone has their own dreams, I am the same. But my dream is not a lawyer, not a doctor, not actors, not even an industry. Perhaps my dream big people will find it ridiculous, but this has been my pursuit! My dream is to want to have a folk life! I want it to become a beautiful painting, it is not only sharp colors, but also the colors are bleak, I do not rule out the painting is part of the black, but I will treasure these bleak colors! Not yet, how about, a colorful painting, if not bleak, add color, how can it more prominent American? Life is like painting, painting the bright red color represents life beautiful happy moments. Painting a bleak color represents life difficult, unpleasant time. You may find a flat with a beautiful road is not very good yet, but I do not think it will. If a person lives flat then what is the point? Life is only a short few decades, I want it to go Finally, Each memory is a solid.

Chinese Spring Festival celebrating the end of winter and the warmth of

spring. It began in the last day of the lunar year, end in the 15th day of lunar

New Year, also is the Lantern Festival.

During the Spring Festival, people use red lantern and Spring Festival

couplets decorate a house, put on all kinds of colored clothes, often visit

friends and relatives or together eat dumplings, fish, meat and other delicious

food. The children are looking forward to receiving red envelope money, and

together they play each other the fireworks, with happy.

Street with dragon and lion dance and some other carnival activities, CCTV

will held the grand Spring Festival gala.

中国的春节庆祝冬天的结束和春天的温暖。从农历年的最后一天开始，到了农历的第十五天结束，也是元宵节。

春节期间，人们用红灯笼和春联装饰房子，穿上各种颜色的衣服，经常拜访亲朋好友，或者一起吃饺子、鱼、肉和其他美味的食物。孩子们盼望着收到红包，他们一起玩烟花，开心地玩着。

街上有舞龙舞狮等狂欢活动，中央电视台将举行盛大的春节联欢晚会。