全民健身运动英语翻译（实用20篇）

今天上午，顺义区第十届全民健身体育节在顺义区体育中心隆重开幕。龙狮、大鼓、空竹等顺义传统体育项目表演令人目不暇接，彰显了顺义区深厚的文化底蕴。

由870名社区居民以“讴歌家乡，放飞梦想”为主题，表演的健身双扇《顺心顺意的顺义》，表现了顺义人民热爱家乡、热爱生活的良好精神风貌;由870名农民以“万众一心、共建绿港”为主题，表演的健身双球《走向复兴》，动作优美、热情奔放，体现了对小康生活和实现中国梦的美好期盼。本次开幕式共安排演职人员2022名，开通了全程网络直播和寄语冬奥等活动，以此传达顺义市民对传承奥运精神、办好2022年冬奥会的坚定信心和美好祝愿。

本届体育节的主题是“全民健身促健康，同心共筑中国梦”，结合落实全民健身和全民健康国家战略、筹办2022年冬奥会，本届体育节共设计了四大板块：一是“共筑中国梦 精彩体育节”，二是“全民齐健身，有你更精彩”，于5月-9月间举办拔河、操舞、球类联赛等10项区级竞赛和展示活动。三是“健身促健康，和谐奔小康”，动员镇、街道、机关、企业组织本地区、本单位的体育活动，并结合顺义区慢病防控示范区创建工作，开展全民健身大讲堂、国民体质测试、举减重健步走、阳光体育进校园等零门槛的基层体育活动。四是“助力冬奥会，我当主人翁”，举办百场冰雪知识和观赛礼仪宣讲，开展冰雪特色镇、特色学校和冰雪公益大课堂等活动，促进冰雪运动的推广和普及。通过体育节的举办，以体育活动为载体，弘扬主流价值，促进社会和谐，把体育节办成群众健康的“守护者”、文明新风的“导航灯”、社会和谐的“粘合剂”、区域发展的“助推器”和冬奥筹办的“提速器”。

I have a bad behavior, when I get angry, I will fight back and say the bad words which will hurt other people. Once my friend Lucy missed the time we had ordered, she was late for half an hour, when she arrive, I got angry and said I did not want to see her again. Two days later, Lucy explained and I felt so sorry to her, I must learn to control my bad temper.

我有一个坏习惯，当我生气的时候，我会反抗，说一些不好听的话，伤到别人。曾经我的朋友露西错过了我们约定的时间，她迟到了半个小时，当她来到的时候，我很生气，说再也不想见到她。两天以后，露西解释了原因，我感到很抱歉，我必须学着去控制自己的坏脾气。

[我的坏脾气英语作文翻译

There are many kinds of sports that I enjoy, such as swimming, running, and

dancing. However, the sport that I like most is basketball. When I was in junior

high, I started to play basketball in school. At that time, I found I had loved

deeply this sport. Now, I would like to watch basketball games as much as I can.

The basketball games have given me the most wonderful time in my life.

我喜欢许多类型的运动，比如游泳、跑步和跳舞。然而，我最喜欢的运动是篮球。当我还在初中时我就开始在学校打篮球。那时，我发现我已经深爱这项运动。现在，我想尽我所能观看篮球比赛。在我的生命中篮球比赛给了我最美妙的时间。

做好周末计划可以让我们的周末过的更加的充实。下面是语文迷为大家整理的周末计划的英语作文，希望对你有帮助。

my weekend plan英语作文1

Dear Anna,

亲爱的安娜：

I’m going to have a busy weekend! On Saturday, I’m going visit my friends by car. Because I haven’t seen them for a long time. Then, I’m going to the bookstore on foot. I’m going to read lots of books there. On Sunday morning, I’m going to go for a walk. Then, in the afternoon, I’m going to go shopping with my mother. Then, in the evening, we are going to watch TV together. That will be fun! What about you? What are you going to do on the weekend?

我就要过一个忙绿的周末了!星期六的时候我会坐车去拜访我的朋友。因为我已经很久没见他们了。之后，我会走路去书店。我打算在书店里看很多的书。星期天早上，我打算去散散步。然后，下午的时候我会和妈妈去买东西。之后，我们晚上打算一起看电视。那肯定很有趣!你呢?周末你打算做什么呢?

Yours,

Stella

斯特拉

my weekend plan英语作文2

OK, let me tell you something about my weekend.

I am going to do many things and be very busy on the weekend. So I do my homework on Saturday morning.

In the afternoon, I am going to do housework with my mother. Because I am a good girl, I am helpful at home. On Sunday morning, I am going to visit my grandparents with my parents. In the afternoon, we are going to the park together. Because there is a kite show. And my grandparents likes making kites.

I think, we can see many beautiful kites there. And we are going to buy some beautiful kites, too.

Then, we are going to fly the new kites, that’s fun. In the evening, we are going to have a big dinner. We are going to have fish for dinner. Because my grandparents likes eating fish. And my grandma cooks fish well. After dinner, we are going to watch TV together. We are going to be very happy.

This is my happy weekend. I like my weekend very much. What about your weekend? Can you tell me?

让我来给大家说说，我的周末计划吧。

我在这个周末需要做很多事，所以我的周末会很忙碌。所以呢，我一般都是在周六早上来完成我的家庭作业的。

周六下午，我帮妈妈来做家务。因为我要做一个好女孩，我要证明我是这个家的一员(对这个家有价值).在周末早上，我随父母去拜访我的爷爷奶奶。在下午，我们一起去公园玩。因为公园现在正在举行风筝表演活动，而且，我的爷爷奶奶都非常喜欢制作风筝。

我想，到时我们一定能见到各种各样的风筝。我们也计划去买一些漂亮的风筝。

接着，我们一起去放风筝，那可是相当有趣了!到晚上，我们去聚餐。因为爷爷奶奶喜欢吃鱼，而且奶奶做的鱼非常好吃，所以我们打算晚上吃鱼。晚饭后，我们一家人其乐融融坐在一起看电视。

这就是我的快乐周末，我喜周末。你能告诉我你的周末是怎么过的吗?

my weekend plan英语作文3

I have an interesting weekend plan. First of all , I will finish all the homework. Then, I will use alot of time to do what I want to do. On saturday morning ,I will clean the room . I will have an English lesson in the afternoon . In the evening. Im going to meet friends . I will sleep a lie-in on Sunday morning. Im going to the shoe store to buy a pair of shoes in the afternoon . In the evening. I will watch a film at home.

This is my weekend plan. I will be busy . But I will be happy.

中文是：我有一个有趣的周末计划，首先，我会把所有的家庭作业全部做好。然后，用一大把的时间做我想做的事情。在星期六的上午，我将会打扫我的房间。我打算在下午时去上英语补习班。在星期六的晚上，我要去见我的朋友。在星期天的早上，我会睡个懒觉。在下午我会去鞋店买一双鞋子。在晚上，我会在家里看电影。

这就是我的周末计划，我将会很忙碌，但是我会很快乐。

Ah ha, when I get up, it was time for lunch. But I really have a lot of

work to do, I must write words English dairy, then learned “Li yang” English,

then …… .Oh, my god, if I do it in the afternoon, I will ready to dead. So I

wrote words, now I’m writing my English dairy. Wish I could finish these works

today. Bye!

哈哈,当我起床的时候,刚好到了午餐时间。但我真的有很多工作要做,我必须写单词,然后学习"李阳疯狂英语",然后……哦,我的上帝,如果我要一直做到下午,我真的快死了。因此我在写单词,写我的英文日记。希望我能完成今天这些任务。再见了!

Laba festival, December eighth day of the lunar calendar, on that day, people will eat laba porridge and other traditional food to celebrate, the custom in I have been a very long history, people will to a famous temple worship, to evil spirits, and his family a year of peace.

Since the pre-qin, the laba festival is used to worship our ancestors and gods, pray for a harvest and good luck. The laba festival in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. , it is said that the founder of Buddhism sakyamuni into way also in December 8, the day of so laba is buddhist festival, also known as "Buddha into the festival".

The laba festival is also called LaRi offerings and laba offerings, princes wax or Buddha into the day, the original ancient harvest celebration, thanks to the ancestors and gods fete ceremony, in addition to the activities of ancestor worship god, people also have to disease. The activities in the ancient nuo. Prehistoric times one of the medical treatment method of the spirits to cure disease. As witchcraft activities month, drum drive disease of common, there are still retained today in hunan xinhua and other regions. Later evolved into memory of the Buddha, Buddhism ng muny into a religious holiday. Dynasty called LaRi jia ping, shang dynasty to the qing si ", the zhou dynasty as the "big wax"; Because the held in December said the month for the twelfth month, called the Greek festival this day LaRi. LaRi of pre-qin period after the winter solstice of the third day of the start of the northern and southern dynasties was fixed in the day.

Spring-heralding "" la, the pursuit of epidemic diseases, and the tradition of" Buddha into a festival, is also a "tao", actually is the origin of December eighth day for LaRi, so to speak. Allegedly, founder of Buddhism sakyamuni practice mountain, sit for six years, hungry gaunt, had to abandon the bitter, and when a shepherdess, chyle sent him, he eat cross-legged sitting under a bodhi tree, attained enlightenment on the day of December 8, shixing in honor of the "Buddha into the festival". From religious believers in China, hence with "LaRi", is "the laba festival", and also held a grand yili activities.

Silence is like flowing water, life festival, let us a ripple on tight life, live every holiday that are rich in meaning!

腊八节，每年农历的十二月初八，在那一天，老百姓就会吃腊八粥等传统的食品来庆祝，这种习俗在我过已经有很久远的历史，人们会到比较有名的庙宇拜神，以驱邪避鬼，求家人一年的平安。

从先秦起，腊八节都是用来祭祀祖先和神灵，祈求丰收和吉祥。腊八节除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 据说，佛教创始人释迦牟尼的成道之日也在十二月初八，因此腊八也是佛教徒的节日，又称“佛成道节”。

腊八节又称腊日祭、腊八祭、王侯腊或佛成道日，原来古代欢庆丰收、感谢祖先和神灵的祭祀仪式，除祭祖敬神的活动外，人们还要逐疫。这项活动于古代的傩。史前时代的医疗方法之一即驱鬼治疾。作为巫术活动的腊月击鼓驱疫之俗，今在湖南新化等地区仍有留存。 后演化成纪念佛祖释伽牟尼成道的宗教节日。夏代称腊日为“嘉平”，商代为“清祀”，周代为“大蜡”;因在十二月举行，故称该月为腊月，称腊祭这一天为腊日。先秦的腊日在冬至后的第三个戌日，南北朝开始才固定在腊月初八。

“腊者，逐疫迎春”，腊八节又谓之“佛成道节”，亦名“成道会”，实际上可以说是十二月初八为腊日之由来。据传，佛教创始人释迦牟尼修行深山，静坐六年，饿得骨瘦如柴，曾欲弃此苦，恰遇一牧羊女，送他乳糜，他食罢盘腿坐于菩提树下，于十二月初八之日悟道成佛，为了纪念而始兴“佛成道节”。中国信徒出自虔诚，遂与“腊日”融合，方成“腊八节”，并同样举行隆重的仪礼活动。

生活寂静似是流水，节日，让我们紧张的生活中泛起了涟漪，过好每一个富含意义的节日吧!

My fathers name is ____. He has an English name, Jack. He is thirty-eight years old. My father is a worker. Heworks in a factory. He has two big eyes and two big ears. He has short hair. My father is very thin. He is only fifty kilograms. He likes learning English very much. He learns English everyday. My father likes watching TV. His favorite television channel is CCTV-10, because he can learn a lot English from the program Outlook English at that channel.

English is my fathers good friend. I am my father?s friend, too.

【参考翻译】

我的父亲叫__。他有一个英文名字,杰克。他今年38岁，是一个工人。他工作在一个工厂。他有两个大眼睛和两个大耳朵。他有短的头发。我的父亲是非常瘦。他只有50公斤。他非常喜欢学习英语。他每天都学英语。我的父亲喜欢看电视。他最喜欢的电视频道是CCTV-10,因为他可以学到很多英语的项目前景的英语频道。

英语是我父亲的好朋友。我也是我父亲的好朋友。

导语：每当校运会来临，每个学生都很兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.

This time, I was even more excited. Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports.

When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat. How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that timewhile I was a bit afraid. But I had gone there, I must have a try.

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened. I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture. After a very short rest, I stood up.

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

Though I didnt have the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

【参考翻译】

上个月我们开了一个运动会。尽管那天天气不太好，学生们都很激动，整个学校都还活着。

这一次，我更加激动。因为我参加了运动会，我的项目是跳高。我不想去任何地方，我只想享受比赛，因为我知道我不擅长体育。

当我和我的朋友来到田野。我既兴奋又紧张。当我看到第一个高度，我的心几乎无法加热。它是多么高!它比我们的书桌高。我不敢相信我的眼睛。这对我来说太高了。我不紧张，而我有点害怕。但我去了那里，我必须试一试。

没过多久，游戏就开始了。第一个人是伟大的。他轻易地跳过了。我惊讶得说不出话来。第二个很好，太。第三个差点跳过去，但他并不坏…

轮到我了。我深吸了一口气，然后朝着。在杆子前面，我开始跳。哦，不!我右脚撞到柱子上了。“我失败了”我想。然后，另一件不幸的事发生了。我没有站稳，我跌倒了。我伤了我的背。在那一刻，我感到我的背被打破。太痛苦了。周围的人似乎都不知道，他们只是嘲笑我愚蠢的姿势。经过短暂的休息，我站了起来。

我推开我的疼痛，然后带着我的红脸走出田野。我的朋友匆忙来到我身边。他问我这是否可怕。我太痛苦了，我的背回答他的问题。我只是摇摇头。我很伤心。不仅我伤了我的背，而且我不能继续比赛。我不得不看别人跳，希望他们能找到一个好地方。

虽然我没有整个游戏。我还是很开心。因为我的很多同学在比赛中尽了最大的努力，他们有很多好地方。他们都是我眼中最好的。我感谢他们为我们的班级尽最大努力。

Spring festival is on the first day of the first lunar month. Chinese people most like the Spring Festival. During Spring Festival， Chinese people like having meals with their families， playing fireworks in the open air. My sisters and I played fireworks on that day. We had many fireworks. They were very beautiful. They were running into the sky and breaking into pieces. They looked like flowers in the sky. We were very happy and excited. After that， I made a wish. I hope that， we can have a happy and healthy life next year and everyone in my family can be happy.

I enjoy the festival very happy.

译文：

春节是在农历的第一天。中国人最喜欢春节。春节期间,中国人喜欢与家人吃饭,烟花在户外玩。那天我和我的姐妹玩烟花。我们有很多烟花。他们非常漂亮。他们跑到天空,摔成了碎片。他们看起来像花在天空中。我们非常高兴和激动。在那之后,我做了一个愿望。我希望我们明年能有一个快乐和健康的生活,家里每个人都可以快乐。

我很喜欢这个节日快乐。

MY SCHOOL LIFE 我的学校生活

When I was six years old, I began to go to school. The first school (which) I attended was a primary school. There were many subjects (which were taught in the school, such as Chinese, arithmetic, history, geography, drawing and so forth. Since I was (became) a student, I studied very hard. My parents were quite proud of me.

After I had studied there for three years, I entered a junior high school. When I was twelve years old, I became a student of a senior high school. I still studied very hard. Except on sick leave I was never absent from class. Everybody looked upon me as a model student.

我六岁的时候，就开始上学了。我第一个上的学校是一所国小。学校里教的课目有许多，诸如国文，算术，史地，画图等等。既然我是一个学生，我就用功读书。我父母深以我为荣。

我在那边读了三年后，就进入初中。我十二岁的时候，就成为一个高中的物理学。我依旧用功读书。除病假外，我永不缺课。人人都把我看作是一个模范生。

[我的学校生活英语日记带翻译

In a night, : in the evening, I sit at my window desk alone, double album, sections of the past emerge in the bottom of my heart, in the end, my eyes stay on a photo of a bit too yellow. That is a picture of I and my grandma in the buddhist temple, looking at, the tears will not flow tripped over wet skirt...

My grandma died in our country during his first year in small. Love me very much, when she had any delicious food, also loathe to give up myself to eat, always leave me to enjoy. She also often go out for a walk with me, tell everyone how obedient he praised me, how clever. Thought of here, my heart is a qualm.

My grandma is also a master of story telling. On one occasion, she said a "tortoise and the hare" story to me. Tell me no matter what to do, we always uphold the "to win without pride and lose with grace" spirit, even fools, consult with an open mind. Once upon a time, my grandma also said "Wolf" story, told me: a person must be based on "integrity", on the basis of credit, do not deceive people, do a gentleman in the society. Grandma though not read many books, but she said every one word, one sentence, is rich in meaning expression, let I lifetime.

A plot of land near the house, the planted many vegetables and flowers. Holiday in my spare time, I always like to garden, looking at grandmas back, I cant see sorrow and grief, isnt it? Grandma is always happy to meet in life every one day! I dont have any hesitation, roll up your sleeves and help food to catch insects. Here is my grandma and my heaven! Today, my grandma has gone, how can this dont call me sad?

I always keep my grandma to endless thoughts into words, written in the book of the small paper, hope that my missing small paper boat will bring in the kingdom of heaven is grandma. Grandma, you also to my dream, accompany my chat, talk!

在一个夜深人静、月明星稀的晚上，我独自坐在窗前的书桌，翻翻相簿，一段段往事在心底浮现，最后，我的目光停留在一张稍嫌泛黄的照片上。那是我和奶奶在佛堂的合影，看着看着，泪水便不听使唤的流湿了衣襟……

我的奶奶在我国小一年级的时候便去世了。她在世的时候非常疼爱我，有任何好吃的食物，也舍不得自己吃，总是留给我享用。她也时常带我出去散步，逢人便夸我多么听话、多么乖巧。想到这儿，我的心中又是一阵酸楚。

奶奶也是个说故事高手。有一次，她说了一个「龟兔赛跑」的故事给我听。告诉我不管做什么事，总要秉持着「胜不骄，败不馁」的精神，还要不耻下问，虚心请教。曾经，奶奶也说过「狼来了」的故事，告诫我：作人必须建立在「诚信」的基础上，讲信用、不骗人，做个社会上的君子。奶奶虽说没有读过多少书，但她所说的每ㄧ字、每ㄧ句，都是富含深意的言论，让我终身受用。

住家旁有一块地，上面种了许多蔬菜与花花草草。假日闲暇时，我总喜欢到菜园去，望着奶奶的背影，我看不到忧愁与哀伤，可不是吗?奶奶总是高高兴兴的迎接生活中的每ㄧ天啊!我没有半点犹豫，立刻卷起袖子帮忙捉菜虫了。这儿可说是奶奶和我的天堂呢!如今，奶奶已经走了，这怎么能叫我不难过呢?

我总是把我对奶奶无止尽的思念化为文字，写在小纸船上，希望小纸船能将我的思念带给远在天国的奶奶。奶奶，您也到我的梦里，陪我聊聊天、说说话吧!

Last Saturday--April 28th, my classmates and I went to the park near my

school. Can you guess what we did there?Not for amusement but to take part in a

volunteer labour.

上周六,4月28日,我和我的同学去了学校附近的公园里。你能猜猜我们去做什么了吗?不是去玩而是去参加公益劳动。

We reached the park at nine oclock. The whole class was divided into three

groups. I was in Group Three.

我们九点钟到达公园。全班被分为三组。我在笫三组。公益活动

Each group had different tasks. Group One planted trees and watered

flowers. Group Two was told to pick up litter left by the tourists and cleaned

all the benches. The group that I was in wiped all the equipment in the

Childrens Playground. All of us worked hard.

每组有不同的任务。第一组种树和浇花。第二组被告知去接游客留下的垃圾,清理所有的长椅。的我在擦儿童游乐场的所有设备。我们都努力工作。

Before noon we finished working. Each of us felt a little bit tired, but we

were happy because we had done a good deed.

中午之前我们结束了劳动。我们每个人都感觉有点累,但我们很快乐,因为我们做了一件好事。

Music is a kind of beautiful enjoyment, it makes me happy, makes me feel better. The music brought joy to people!

The grass to listen to music, grow more and more flourishing, more and more green. Several long more and more high wood to listen to the concert. People listen to the music is good, can relieve pain, fatigue, also can turn a bad mood into a good mood, still can make people happy, let people follow the music dance dance to.

If the world without music, the grass will not listen to music, will wither. The trees will not thrive without the music, also wont grow taller. People wont listen to the music, will feel very lonely, lonely, will feel very depressed.

He said mom and dad!!!! They go to work, a days hard work, come back in the evening to listen to music, relax the mood, relieve the body of a long day, also can relieve fatigue.

Grandma is very lonely one day, I went to school in the morning, mom and dad go to work, my grandfather has also gone out to the park. Grandma leg is not good, is more walk leg ache, so grandma had to stay at home. Grandma do not work, just listen to music at home, so she didnt feel lonely, also have things to do.

People alive, be without music, without music, the world will be very pale, our life is monotonous, boring, so the music is very important to us.

音乐是一种美的享受，它使我陶醉，令我心情舒畅。有了音乐给人们带来了快乐!

小草听了音乐，会长的越来越茂盛，越来越绿。数木听了音乐会长的越来越高。人们听了音乐也有好处，可以减轻痛苦、疲劳，也可以把不好的心情变成好心情，还可以让人们快乐，让人们跟随着音乐跳起舞蹈来。

如果世界上没有了音乐，小草就听不着音乐了，就会枯萎。树木没有了音乐就不会茂盛，也不会长高。人们听不着了音乐，就会觉得自己很孤单、寂寞，会感觉很压抑。

就说爸爸、妈妈吧!他们一天上班，工作很辛苦，晚上回来听听音乐，放松一下心情，舒缓一下劳累一天的身体，也可以减轻疲劳。

奶奶一天很孤单，我早上上学去了，爸爸、妈妈上班去了，爷爷也出去逛公园去了。奶奶腿也不好，一走多了路就腿疼，所以奶奶只好呆在家里。奶奶没有事干，就在家里听听音乐，这样她就觉得不孤单了，也有事情干了。

人活着，就离不开音乐，要是没有了音乐，整个世界就会很苍白，我们生活也会很单调，乏味，所以音乐对我们非常重要的。

生命在于运动，幸福源于健康。随着生活节奏的加快与生存压力的增大，高校教师逐步扩大的亚健康状况令人堪忧。为提高我校教职工身体素质，进一步掀起全民健身新高潮，推进健身生活化、常态化、科学化、普及化，在我校形成自觉锻炼、主动健身、追求健康的新风尚，校医院现面向全校教职工发出如下倡议：

一、倡导健康新理念，形成健身好风尚。有了健康的体质，才能幸福地生活;有了健康的体质，才能精心地育人;有了健康的体质，才能更好地工作。让我们唱响“全民健身”主旋律，倡导“关注健康，珍爱生命，善待身体，快乐工作”的观念，树立“每天健身一小时，健康工作每一天，幸福生活一辈子”的理念，强化“我锻炼、我健康、我幸福”的意识，在我校形成自觉锻炼、主动健身、追求健康的良好风尚。

二、选择锻炼新方式，培养健身好习惯。坚持“因人而宜、适时适度”的原则，选择适合自身特点和兴趣爱好的慢跑、快走、广播操、太极拳、健身操、篮球、乒乓球、羽毛球等健身活动。广大教职员工每人每周至少锻炼3次，每次时长不少于1小时，做到工作、健体两不误;退休老教师要发挥健身示范作用，延年益寿夕阳美。

三、学习运动新知识，掌握健身好方法。树立科学健身意识，主动学习健身知识，认真制定长期的健身计划;循序渐进，选择适宜运动，讲究方法，避免运动疲劳;注意增加营养，保持充足体力，提高防病能力，远离亚健康;提倡以户外健身为主的运动项目。

广大教职员工们，让我们积极行动起来，运动起来，从我做起，从现在做起，以健康的体魄、饱满的热情、乐观的心态和进取的精神，积极投入到全民健身运动中来，为和谐校园作出贡献!

校医院

2015年4月9日

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

Some people like the high jump, long jump some people like, some people like to play badminton, shuttlecock was like, but I love jumping rope alone.

Skipping is a very good sport. Both to enhance immunity, enrich school life, but also to exercise, so I like to jump rope. There are many jumps rope skipping, such as: being able to jump, can rebound, can jump rope flowers, flower jump positive rope, rope ...... anti flowers of all kinds, to make people see dazzling.

Every time the bell rang, I would like Mustang, like outside the classroom, the teacher said, although a few times to keep the sprint on campus, but I still can not change, because interested in playing too high. Students threw me praise eyes, applause rang immediately. I am very happy, but I am proud that no one, other students are also taught how to dance more. Since then, I told the students a learning school, skipping a class.

Students, rope skipping is a good event, I hope the students after a lot of jump rope!

有人喜欢跳高，有人喜欢跳远，有人喜欢打羽毛球，有人喜欢踢毽子，而我却独爱跳绳。

跳绳是一项非常好的运动。既能增强免疫力，丰富课余生活，又能锻炼身体，所以我非常喜欢跳绳。跳绳有很多种跳法，比如：可以正跳，可以反跳，可以跳花绳，跳正花绳，反花绳……各式各样，能让人看得眼花缭乱。

每当下课铃一响，我就会像野马一样跑出教室，虽然老师说了几次不让在校园里疾跑，可是我还是改不了，因为玩的兴趣太高了。同学们向我投来赞许的目光，掌声马上响起来了。我很高兴，但我一点也没人骄傲，还教给其它同学如何跳得多。从此以后，我就跟同学们上课一块学习，下课一块跳绳。

同学们，跳绳是一项很好的活动，希望同学们以后多多跳绳！

[英语作文 我最喜欢的运动

In modern society, there is an eternal topic, that competition and cooperation, one cant live independently in the society, the competition and cooperation between people is the survival and development of our society. Tree length, water QingZhuo, sentient beings busy Yu Daqian world, they are inseparable from the competition and cooperation.

So-called competition is two or more individuals or groups, in an activity naturally each others behavior, also is the two sides compete for a goal, and only one party can win, and the cooperation is two or more individuals or groups, to achieve common goals in an activity the behavior of the joint cooperation, both sides have a consistent purpose, and the two sides Shared the results.

For competition, you must present wont feel strange, without the competition of examination, we would not be standing here, to make a quarrel, however, the lack of cooperation, "north-south dialogue" "south-south cooperation" will become empty talk; The lack of cooperation, the establishment of the international space station will be nothing; The lack of cooperation, we will today still live in the shadow of the "SARS", in the midst of bird flu.

But the competition and cooperation is not the opposite, some students are too opened, and they share some talk about competition not only talk about cooperation. When someone asked him a question, also dont go back to jilt a "dont know," think of other peoples problems solved is to develop a rival, against their competition, so the person is selfish, will eventually be eliminated by the society, others think that the competition is not necessary, only pay attention to cooperation, which leads to the status quo, no enterprise miserable state, when he was a comfort in doing a dream, the world has forgotten them. So, the above two practices are not correct. We should put the competition and cooperation are equally important position, let them make, for me to use, to reach a higher level.

If compare life to a scene, the competition is the audience pairs of discerning eyes, and cooperation is a friend with you. The classmates, let us treat competition and cooperation correctly, produce the most gorgeous flowers.

在现代社会中，有一个永恒的话题，那就是竞争与合作，一个人不可能独立地生活在社会中，而人与人之间的竞争与合作又是我们社会生存和发展的动力。树有长短，水有清浊，芸芸众生忙碌于大千世界，他们都离不开竞争与合作。

所谓竞争就是两个或两个以上的个人或群体，在某项活动中争胜过对方的行为，也就是双方争夺一个目标，而且只有一方能胜，而合作则是两个或两个以上的个人或群体，为实现共同目标在某项活动中联合协作的行为，双方有一致的目的，且双方共享结果。

对于竞争，在场的各位一定不会感到陌生，没有中考的竞争，我们也就不会站在这儿，然而一个巴掌拍不响，缺少了合作，“南北对话”“南南合作”都将成为空谈;缺少了合作，建立国际空间站将成为泡影;缺少了合作，我们今天将仍活在“非典”的阴影下，处于禽流感的困扰之中。

但竞争与合作并不是对立的，有的同学却把它们分得太开了，有的只谈竞争不谈合作。当别人问他问题时，头也不回甩去一句“不知道”，认为把别人的疑难解决了就是给自己培养了一个对手，对自己的竞争不利，这样的人是自私的，最终将被社会淘汰，有的则认为竞争是没有必要的，片面讲究合作，从而导致了安于现状，无进取心的悲惨状态，当他还在安乐窝里做着美梦的时候，这个世界已将其遗忘。所以，以上的两种做法都是不正确的。我们应该把竞争与合作放在同等重要的位置，让他们物尽其用，物为我用，使自己达到更高的境界。

如果把人生比作一场戏，那么竞争就是台下一双双挑剔的眼睛，而合作就是与你一同演出的朋友。同学们，让我们正确对待竞争与合作，开出最艳丽的花。

Dear Amy,

亲爱的艾米：

Long time no see. How is everything going? I am writing to tell you a good

new about me. I received my high school admission this morning. It is No.1 high

school in my hometown. You know that it is my dream school. I am so excited to

share this good news with you. You will be happy for me, right? Now, it is your

turn. How about you? Have you receive you admission yet? Have you come back from

your Guangzhou trip? I am eager to know your life recently. Look forward to your

replying.

很久不见。最近怎么样了?我写这封信给你是想告诉你我的一个好消息。我今早收到高中入学通知书了。是我家乡的`第一高中。你知道的，那是我梦想中的学校。我

真的很激动，所以急于跟你分享这个消息。你会为我感到高兴的，是吗?现在，该轮到你了。你怎么样了?收到通知书了吗?你的广州之旅结束了吗?我很想了解你

的近况。期待你的回信。

Best wishes,

Li Hui

李慧

My name is Liu Xianyang, a small student of Baiyun, reading class six in grade three.

I have a round face, big eyes, red mouth. I have a pair of big ears, and I hear it very clearly. My hands are long, my feet are big, and I run fast.

I like to blow the gourd, it is a national musical instrument, the sound of blowing out sounds good. I will blow the music of the happy water splashing Festival, the catch swing, the reed Shaw love.

I love to laugh, love sports, like to make friends with others, and everyone comes to make friends with me.

Dear Ms Wang,

I beg to apply for seven days’ leave /one week’s leave of absence from the 4th to 10th of this month. Because my father is seriously ill now, so I want to return home to see him.

To support my application, I enclose the fax my sister sent. Yours respectfully, Li Fei

亲爱的王小姐，

我请求请七天假/一个星期的假，从第四到第十本月。因为我的父亲病得很严重，所以我想回家看望他。

支持我的申请，我将传真我姐姐送。

谨启，

李菲

Serious Floods

The Yangzte River is the longest river in China. And its important and helpful to us Chinese. But these days the Yangtze River is bringing us serious floods.

Many villages were destroyed by floods. The floods made hundreds of millions of people lose their homes, relatives and friends. Many children cant go to school as usual .Now the foods have drawn the attention of the whole world. People from abroad have offered their help too. In China, millions of soldiers are busy fighting against the floods. They are working very hard. Many of them have lost their lives in their attempt to save the villagers.

Though we cant help them to fight against floods, we should help them to rebuild their homeland. We can present them our pocketmoney and clothes. I believe most of the people will return to their homeland in the near future.

严重的水灾

长江是中国最长的河流。它对我们中国人十分重要。但现在长江给我们带来了严重的水灾。

许多村庄被洪水冲毁于。洪水使成千上万的人失去了家园，亲戚和朋友。许多孩子不能与平常——样去学校了。现在洪水引起了全球的注意。国外的人也给予了援助。在中国，上百万的战士忙于与洪水搏斗。他们努力工作，许多人在救村民时献出了自己的生命。

尽管我们不能帮助他们抗洪，但我们可以帮他们重建家园。我们可以捐出零花钱和衣服。我相信在不久的将来大多数人会回到家乡。