全民健身运动英语翻译【实用20篇】

I enjoy summer vacation very much. Because summer vacation is the longest vacation of the year.

We have more than fifty days to rest.

Though it is very hot, we can either go to swim or stay in the air-conditioned room. In the

evening, I like to go shopping with my friends, We can eat many things in summer, Such as ice

creams, Watermelons, grapes, and so on. In summer, I always go on a trip with my parents.

Its a good chance for us to visit some nice interesting places.

我很喜欢暑假，因为暑假是一年当中最长的假期.大约有50多天的时间可休息.

尽管天气很热，我们可以去游泳或者呆在空调屋，在晚上,

可以和好朋友一起去购物，

夏天有很多东西可以吃，例如，冰淇淋，西瓜，葡萄等.

夏天也可以很父母一起去旅游，这也是一个好的机会去一些有趣的地方.

January 15 20xx

20xx年1月15日

It was the third day of our winter holiday. Today, there are many business in my mothers company. So my mother told me to help my uncle who is the manager of my mothers company. I sat in my mothers office and help her answer the telephone. While I was free, I was writing my homework. Although I also have a lot of time to do my homework, I still do it. Because in my mothers office, I had nothing to do. If I did nothing, I was wasting my time and my life. I cant do the foolish thing. We should take good use of our time.

这是我们的冬季假期的第三天。今天,有许多企业在我母亲的企业。因此,我的母亲告诉我,帮助我的叔叔谁是我母亲的企业的经理。我坐在母亲的办公室,帮她接电话。虽然我是自由的,我正在写我的家庭作业。虽然我也有很多时间做功课,我仍然这样做。因为在我母亲的办公室,我没有任何关系。如果我没做什么,我是在浪费我的时间和我的生命。我不能做的傻事。我们应该利用我们的时间充分利用。

Now I am on the train to Guilin. The views are beautiful and I feel happy.

Mother told me there is only one day to go to arrive in Guilin. We bought a lot

of stuffs and they are heavy. So I took some bags from mother. She said I am

growing up and I smiled happily.

现在我坐在开往桂林的火车上。一路的风景很美。我也很开心。妈妈告诉我，还有一天就可以到桂林了。我们买了很多东西，很重。所以我帮妈妈提了几个袋子。妈妈说我长大了，我很开心的微笑。

导语：近年来我国多地雾霾天气不断增多，极大地影响了人们的健康与生活。下面是yuwenmi小编为大家整理的相关作文，欢迎阅读与借鉴，谢谢!

With the broadcast of smog,this long-standing environmental problems,become the hot discussion once again.According to some reports,the frequent appearances of smog obscure the clarity of the sky recently.Some people drove slowly on the road because they could not see clearly. They also suffered from many illnesses caused by smog.

Smog is the general expression of various higher-than-permitted suspended particulate matter (such as PM2.5) in the atmosphere,which express the state of air pollution .It contains fog and haze,both of them are disastrous weather. Fog consists of a large number of tiny water or ice crystals.Its actually a harmless natural phenomena that makes visibility worse .Haze is air pollution in which is mixed up with dust, smoke and other dry particles. The components that make up haze may have negative effect on peoples health, especially for children and the old.

So its necessary to find out the reason why leads to smog and work out the resolution.If we trace the cause for smog weather ,the main points are natural causes that include windblown dust and manmade causes which include three aspects.Firstly,china s air quality standards are rather lax and evaluation factors are limited.Secondly,some enterprises just go for economic interests instead of observing relevant law and regulations.Obsolete equipment、industrial fuel burning and manufacturing operations are high likely to emit much wasted air.Thirdly,across our society ,relevant protection awareness has not built up.Just for the sake of convience to go out,people rely more and more on travelling and working by car while car is the main cause for smog.

To settle this problem,a series of meaures should be taken as follows.Primarily,we should establish a sound control system of smog. Not only can environmental protection departments strengthen air monitor,but government should enact more strict laws and regulations.Moreover,Reduce pollution sources is the fundamental solution to cut air pollutants. For example,we can reduce the amount of fuel vehicles or close down high polluting enterprises.Developing green and energy-saving energy can lower the emission of smog.Last but not least, People should do personal protection.They need to reduce the time for outdoor sports and pay attention to rest in smog days.Everyone all over the country should take measures to reduce the smog weather. We can use more public transport such as the bus and the underground so that the number of cars will be limited.Also,people should plant more trees. As far as Im concerned ,if we work together to do such measures ,smog weather will vanish completely and we will get clear and blue sky.

【参考翻译】

随着烟雾的传播，这个长期存在的环境问题再次成为人们讨论的热点，据一些报道，烟雾的频繁出现模糊了最近天空的清晰度，有些人因为看不清楚而在路上缓慢行驶。他们也遭受了许多由烟雾引起的疾病。

烟雾是大气中各种高达允许悬浮颗粒物(如PM2.5)的普遍表现，它表示大气污染的状态，含有雾和霾，两者都是灾害性天气。雾由大量的细小的水或冰晶组成，实际上是一种无害的自然现象，它使能见度变得更糟。Haze是空气污染，它与灰尘、烟雾和其他干粒子混合在一起。构成雾霾的成分可能对人们的健康产生负面影响，特别是对儿童和老年人。

因此有必要找出原因，导致烟雾和工作的决议。如果我们追溯雾霾天气的成因，主要是自然原因，包括风沙和人为原因主要有以下三个方面：首先，中国的空气质量标准是相当宽松的评价因素是有限的。其次，一些企业只是去代替观察相关的法律和法规的经济利益。设备陈旧、工业燃料燃烧和生产经营高可能发出多浪费空气。然后，在我们的社会中，相关的保护意识还没有建立起来。只是为了方便出门的缘故，人们越来越依赖旅行和工作的汽车，而汽车是主要原因烟雾。

为了解决这个问题，应采取一系列措施如下。首先，我们应该建立一个健全的烟雾控制系统。环保部门不仅要加强大气监测，而且要制定更加严格的法律法规，减少污染源是减少大气污染物的根本途径。例如，我们可以减少燃料量或关闭高污染企业，发展绿色、节能的能源可以降低烟雾排放。最后但并非最不重要的，人们应该做好个人防护。他们需要减少户外运动的时间和关注在烟雾天休息。全国各地的人应该采取措施减少烟雾天气。我们可以使用更多的公共交通工具，如公共汽车和地铁，这样汽车的数量将是有限的，人们也应该种植更多的树。就我而言，如果我们共同努力，采取这样的措施，烟雾天气将完全消失，我们将得到明确和蓝天。

Reading Is a Good Hobby

With development of science and technology, new knowledge comes every day. If you stop learning even for a day,you will be lost. Reading is a good way to help you keep in touch with the outside world. Read widely and youll be rich in knowledge. Reading is also a good way to relax yourself. You can get a lot of fun in the books. A good book is a good friend to comfort you when you are unhappy. So long as you have a good book at hand, youll never feel lonely. Every valuable book will open a new world before you.

随着科学技术的发展，新知识每天都层出不穷。只要一天不学，你就会落后。读书是一种与外部世界保持联系的好方式。广泛的阅读会丰富你的知识。同时阅读也是自我放松的好途径，你能够从书中收获很多乐趣。一本好书就像一个能在你不快乐时安慰你的好朋友。只要你手头有一本好书，你永远都不会感到孤独。每一本有价值的书都将在你面前打开一个新的世界。

读书是一个良好的习惯，希望同学们也有这个良好的习惯！

[读书是好习惯英语作文及翻译

Recently I have seen such a story, the story on the way to save a giant snake women in banda aceh in Indonesias aceh province provincial capital, a woman under the guidance of a serpent, arrived in safety. 26-year-old woman riza said, on December 26, 2004, she lives in a village was flooded with waves, panic in the people running for their lives.

At this time, a female neighbor because of badly wounded, riza, please take your a pair of twins, she then back up the twins. To fight with in the jet stream, she saw a big snake down the flood from the left to swim, she is just like the serpent has been to swim, the results arrived in a safe place. After the event, riza said: "very strange when meet the serpent, I do not feel panic." Moreover, the serpent did not bite them.

Yes, as long as we treat animals, animals will be kind to you, but if you hurt the animals, which hurt just dont know is you a person but a human. In recent years my human destruction of the food chain, all the time and so many animals die because we humans, spirited, extinction. Some even have some rare animals fur to make clothes for money! Some people regard animals as the experiment, according to statistics, there are 2.5 million animals die each year from drug test, in this world, animals are used in shampoo, cosmetics, cancer drug test, although it is not the same with animals, but people and animals have the same right to life, they also have a desire to survive, so human cant go to such a large number of experimenting on animals. Now so many animals came to attack us, because we damage to them, so want to animals will also be kind to you, you will be kind to animals.

最近我看到过一个这样的故事，这个故事讲着一条巨蛇引路救妇女是在在印尼亚齐省省会班达亚齐，一名女子在一条大蛇的指引下，抵达安全地点。26岁女子丽扎说，2004年12月26日，她住的村落被巨浪淹没，慌乱中人们纷纷逃命。

这时，一名女邻居因为受了重伤，请丽扎带自己的一对双胞胎逃生，她于是背起了双胞胎。在与急流搏斗时，她看见一条大蛇从左侧顺着洪流游去，她就跟大蛇一直游，结果抵达了安全的地方。事后，丽扎说："很奇怪，当时见到大蛇，我并不感到惊慌。"而且，大蛇也没有咬她们。

是啊，只要我们善待动物，那么动物也会善待你，但如果你伤害了动物，哪受伤害的就不知是你一个人而是人类。就在近些年来我人类时时刻刻都在破坏着生物链，而因此许多动物都因为我们人类的搏杀而死亡、灭绝。甚至有些人为了钱把一些珍稀动物的皮毛做成衣服!还有些人把动物当成了实验品，据统计每年有250万的动物死于药物试验，在这个世界，动物们被用于洗发水，化妆品，癌症药品的试验，人虽然与动物是不相同的，但人与动物却有着相同的生存权利，它们也有求生的欲望，所以人类不能去这样大量的用动物做试验。现在之所以这么多的动物都来攻击我们，是因为我们对他们的破坏，所以要想动物也会善待你，你就要善待动物。

We should all know that everybody is responsible for protecting the environment!

We live the earth is very fragile, the earths natural resources is limited, if we protect the environment and the earth from now on, we live the earth will become more beautiful!

Protecting environment starts from me from the us side of small start!

To protect the environment is to protect the earth or indirectly protect us humans, if the environment is destroyed, then to the survival of our homes is likely to be swallowed up by the desert!

I am here is appealing to people around the world to protect the environment is everyone duty! If we are in such environment, our home is about to be collapsed. Then we will have no place, everybody is responsible for protecting the environment, start small make up,

If we do not litter, spit, etc.

Everybody is responsible for protecting the environment!

我们大家应该都知道保护环境人人有责!

我们生活的地球是很脆弱的，地球上的自然资源也是有限的，如果我们从现在开始保护环境和地球的话，我们生活的地球一定会变的更美好!

保护环境从我做起从我们大家身边的小事做起吧!

保护环境就是保护地球还是间接的保护我们人类自己，如果环境被破坏的话，那么我们赖以生存的家园就很有可能被沙漠吞噬 !

我在这里向全世界的人们呼吁 保护环境人人有责 ! 如果我们还在这样的破坏环境的话，我们的家园即将遭到崩溃 。 那时我们便没有去处了， 保护环境人人有责 ， 从小事开始作起吧，

如我们不乱扔垃圾， 随地吐痰等。

保护环境人人有责!

Salaries should reflect people’s dedication and job responsibilities.

However, sports figures, who don’t benefit the community in general, earn

millions of dollars each. In my opinion this is wrong. Things should be done to

change this situation.

If we take the example of a sport star such as Tyson, it is hard for us to

say in what way he benefits the society. In fact, his disobeying game rules sets

a bad example for young people, and his abandoned behavior encourages people to

experiment with sex and violence. Besides, his job does not require special

skills or years of training and education. Although he can entertain and excite

audience, I do not think he is justified to receive so much money and his job

can be considered essential.

On the other hand, most people in ‘ordinary’ professions like nurses,

doctors and teachers earn only a small fraction of the income of these “stars”.

However, if we give a careful look at these professions, we will find that they

not only require special skills and years of education but also help the people

and the whole society. For instance, teachers disseminate knowledge to the

society; doctors and nurses give patients good medical care and prolong their

life. They are much more useful, and actually more essential to society than

sports personalities. Without these ‘ordinary’ professions, our society would

stop progressing. Their salaries should relate to skill, education or the value

of the inpidual to society.

Things should be done to make salaries fairer. Huge amounts of money shall

be given to more deserving people. It seems that the only solution is to impose

heavy taxes upon people who earn excessively high salaries.

How to arrange time? This issue splits college students apart. Some individuals schedules are packed with various tasks related to study. They immerse themselves in books and dont do regular physical exercise. But most of the college students support the value of physical exertion.

To develop or maintain physical fitness and overall health, we must involve in regular sports practice. Chen Jingrun, a Mathematics towering figure, planted himself in complex questions without physical exercise. His premature death highlighted the significant health benefits from sports.

Historically, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and cancers. A vast majority of college students do not meet recommended levels of moderate physical activity. Just do it! Lets participate in more physical exercise.

This is the first diary I’m writing in the youth summer camp.

Everything is new to me, new class, new teachers and new classmates. My

classmates are all good students and they can speak English well. I think I can

learn a lot from them, and I can make friends with them.

The teacher from china is full of emotion when giving a class. And her

class is very interesting. To my surprise our foreign teacher can speak chinese

very well, but in my opinion, her class is a little boring. She should have made

the class more active.

Compared to my school, Zhejiang University seems so big that it takes us a

few minutes to commute between the classroom and cafeteria.

I wish myself good luck and have a good holiday here!

这是我在青年夏令营写的第一篇日记。

一切对我来说都是新鲜的，新的班级，新的老师和新的同学。我的同学都是好学生，他们英语讲得很好。我想我可以从他们身上学到很多，我可以和他们交朋友。

这位来自中国的老师讲课时感慨万千。她的课很有趣。令我惊讶的是，我们的外教汉语讲得很好，但在我看来，她的课有点无聊。她本该让全班更活跃。

与我的学校相比，浙江大学似乎太大了，我们从教室到食堂之间要花上几分钟的时间。

祝自己好运，在这里度过一个愉快的假期!

DearMs. Fu,

亲爱的付老师，

Iwould like you to know that I appreciate the help and support you gave to mewhen I was in junior high school. I enjoyed being taught by you immensely. Youare an excellent teacher and inspired me to continue learning with an open andpositive mind.

我想让您知道我非常感激在我上初中的时候你给予的帮助和支持。我非常喜欢你做我的老师。你是一个优秀的教师，鼓励我以开放和积极的态度继续学习。

Iwould like to convey my heartfelt gratitude to you for teaching me what is responsibility. You helped me how to find the best place for myself and look forthe personal values. I remember you gave me a book as a present of the SpringFestival. You are the first teacher who gave me a present which I was moved fora long time.

我衷心的感谢你教会了我什么是责任。你帮我找到最适合自己的位置并和个人价值。我记得你曾给我一本书作为春节的礼物。你是第一个给我礼物的老师，这让我感动了很久。

Iwould further say that you gave me so good memories that I wish I could go backto that time again. It was you who encouraged me to overcome obstacles. It wasyou who cared about my emotions. I appreciate all you have done for me, whichmeant so much to me. I hope that this letter brings my best wishes to you and Ionce again thank you for giving me those precious memories of my life, which Ishall cherish forever.

我还想说你给了我这么美好的回忆，我希望我能再次回到那个时候。是你鼓励我克服困难。是你关心我的情绪。我很感激你为我所做的一切，这对我来说是很重要的。我希望这封信能给你带去我最好的祝福，我再次感谢你给我的生活带来那些珍贵的回忆，我会永远珍惜它的。

Sincerely yours,

Yang

杨

《汤姆·索亚历险记》以其浓厚的深具地方特色的幽默和对人物敏锐观察，一跃成为最伟大的儿童文学作品，也是一首美国“黄金时代”的田园牧歌。下面是语文迷为大家提供的《汤姆·索亚历险记》英语读后感，希望对你有帮助。

I believe that one of the factors that makes a piece of literature or even a movie a masterpiece is how well the reader can relate to the story. This is definitely a book everyone can relate to.

The Adventures of Tom Sawyer is a literary masterpieces, written in 1876 by the famous author Mark Twain. Tom Sawyer is a mischievous young boy who lives in the small town on the Mississippi River called St. Petersburg. The story line is simple, the book reads like a biography or a memoir of a summer in Tom Sawyers life.

Tom Sawyer seems to be the precursor of and the template for misfit kids such as Dennis the Menace, Malcolm in the Middle, and Calvin and Hobbs. What makes this story great is that Tom Sawyer represents everything that is great about childhood. The book is filled with Toms adventures playing pirates and war with his friend Joe Harper. Tom has a trusted friend, Huck Finn, who few of the adults approve of. The book is filled with ideas of how the world works, such as how pirates and robbers work, that are so innocent, they could only come from a child. It is a story filled with action, adventure, ingenious ideas, love, and schoolyard politics. The whole story is seemingly a complication of what people did or wish they did during their childhood.

The book is a little difficult to read at first. Personally, it takes me a little while to get used to the 19th century dialect in the book. Other than referring to persons of African decent in derogatory terms (which Im sure uses terms even young children already know), the book would be an enjoyable read for people of all ages. I highly recommend this book for anyone looking to feel young again, if just for a few hundred pages.

故事的主人公汤姆是个天真、活泼而又顽皮的典型美国少年。他和野孩子夏克，各干出了许多令人捧腹的妙事。像汤姆被罚粉刷围墙，竟施出诡计，不但使别的孩子心甘情愿代替他工作，还自动奉上谢礼。后来和夏克逃到荒岛去，人们以为他们淹死了，正在教堂为他们举行丧礼，而他们却躲在教堂的钟楼上偷听。这些顽皮的举动，虽然不能给我们做模范，但是，他为了正义，毅然地挺身出来作证人，拯救那无辜的罪犯沫夫彼得。并在顽皮之余，居然和夏克破获了一桩谋杀案，成为众人钦佩的小英雄。看来，汤姆也有值得我们学习的地方。

人总是会长大的，除了个儿长高了，身子强壮了以外，人的思想也在长。你对世界的看法不同了，懂事了，不再幼稚了。不过人是要越变越好才是。千万不能像历险记里的那个心狠手辣的坏蛋卓伊一样，他坏事做尽，人见人憎。但最后他还是恶有恶报，得到了一个活活饿死在山洞里的下场。

看完《汤姆索亚历险记》，我真羡慕汤姆能有如此有趣的经历。这本书让人看起来津津有味，甚至废寝忘食。我想，《汤姆索亚历险记》在你烦闷的时候或许能让你一笑解千愁。

2009年8月8日，是我国第一个“全民健身日”。为进一步掀起全民健身新高潮，在全社会形成热爱体育、崇尚健身、关心健康的新风尚，黑龙江省实施全民健身计划领导委员会及黑龙江省体育局向全省人民发出倡议：

一、树立健身理念，形成生活新意识。倡导“每天健身一小时、健康工作每一天、幸福生活一辈子”的理念，强化“我锻炼、我健康、我幸福”的意识，在全社会形成自觉锻炼、主动健身、追求健康的好风尚。

二、养成健身习惯，建立生活新标准。倡导体育生活化、健身经常化，长期锻炼，科学锻炼，选择适合自身特点和兴趣爱好的健身活动，做到因人而宜、适时适度、坚持不懈、持之以恒。

三、掌握健身方法，促进生活新时尚。倡导树立科学的健身方法，学习科学的健身知识，制订科学的健身计划，劳逸结合，循序渐进，讲究方法，提高防病能力。提倡冬季走到户外，磨炼意志，在严寒中感受健身的乐趣。

四、参与健身活动，推进生活新方式。倡导积极投身健身运动，踊跃参加“体育彩票和谐龙江全民健身行系列活动”和“百万青少年上冰雪活动”，把健身作为生活的重要组成部分，建立全新的生活方式，陶冶情操，增强体力。

黑龙江省实施全民健身计划领导委员会及黑龙江省体育局向全省人民承诺，全省各级体育行政部门将充分发挥政府职能作用，大力发展群众体育，成立更多的群众健身组织，建设更多的群众健身场所，开展更多的群众健身活动，为全省人民提供优质、高效的全民健身服务，努力构建全民健身服务体系，让全省人民共享体育事业发展成果。

让我们一起行动起来，从我做起，从身边做起，从现在做起，在运动中收获健康，在健康中享受快乐，在快乐中体验人生，以健康的体魄、饱满的热情、乐观的心态和进取的精神，为构建和谐龙江作出每一个人的贡献。

黑龙江省实施全民健身计划领导委员会

黑龙江省体育局

2009年8月8日

2017全民健身运动推广季活动意在倡导海口市民热爱运动，关注身心健康，营造良好的全民健身氛围，推广全民健身运动。

昨天上午，在海口市美兰区白龙南街道办五贤社区中贤二村的文化站篮球场上，欢快的音乐声吸引了不少居民到来。活动共设跳绳大比拼、旋转呼啦圈、珠行万里、弹力接球、袋鼠跳跃等项目。参与者在完成趣味运动的同时，还能获得小礼品。

亲子徒步趣味运动会在海口市海甸溪边上演。本次活动吸引了海口100多个家庭、300多人参与。活动采取亲子趣味互动的形式，是为了给家庭增添亲子时光，增加青少年户外运动的体验，感受运动健康带来的快乐。

在海口市万绿园，百位瑜伽爱好者和百位太极爱好者，在草地上进行了一个半小时的户外展演，“双肩、背部、放松、深深吸气，整根脊柱向上挺拔……”伴随着悠扬的音乐和瑜伽教练的引导词，瑜伽展演者们轻轻地舒缓着身体，展示着瑜伽身心合一的静态美。

据悉，海口市文体局通过举办“趣味体育进社区”活动，开展具有趣味体育的游戏，鼓励和引导广大居民群众积极参加体育健身运动，养成良好的体育锻炼习惯，增强群众健身意识，推动社区体育文化建设。此次“趣味体育进社区”系列活动自今日开始，持续至6月底，将走入海口美兰、琼山、秀英和龙华4个区的8个社区陆续开展。

秋天，是位魔术师，把田野染成了一片金黄；秋天，是位温柔的女子，迎面而来的秋风是如此的轻，如此的柔。下面是小编分享的关于秋天的英语作文带翻译，欢迎大家阅读！

当草开始变黄，大雁开始成群地向温暖的地方飞去时，这一切好像都在告诉我们——秋天已经来了。

秋天的天空很蓝，白云在空中悠闲的飘着。柳树和白杨的叶子都黄了，枫树叶也红了。秋天是多彩的季节。

秋天也是丰收的季节。田野时，谷物成熟了，像块金色的地毯。农民正在忙着收割。

不远的果园里，水果都熟了。红的苹果，紫的绿的葡萄，黄的梨。到处散发着芳香的气味。它们好象在招唤人们来享用美果。

充满活力的夏天是美丽的，但我认为丰收时节的秋天更迷人。

When green grass begins to turn yellow, the swallows begin to fly to the warmer places in groups, they seem to tell us autumn has come.

The sky in autumn is quite blue, and the white clouds are floating leisurely. The willow and poplar leaves turn yellow, but the maple leaves turn red. Autumn is a season of colors.

Autumn is also a harvest time. In the fields, all the crops are ripe. They are like golden blankets. The farmers are busy getting in the crops.

In the orchard not far away, all the fruits are ripe, too. They are in every color, red apples, purple and

green grapes, yellow pears, and so on. They are giving out fragrance. They seem to attract people to taste them.

Summer, full of vigor, is beautiful, but I think autumn is more beautiful because it is a harvest season.

Dear Jim,

亲爱的吉姆，

Last Sunday my classmates and I went to Xiangshan Park.

上周日我和我的同学去了香山公园。

We met at 7 oclock at the school gate. The weather in Beijing that day was great. At around 8 oclock, we arrived at Xiangshan Park. There is a high tree on the bottom of the hill. We had a party and played games under the tree. Then we climbed to the top of Xiangshan Mountain. It was not very difficult for us to do it. Next, we had lunch at the top of the hill. It was delicious. After lunch, we saw some birds. They were friendly. And we saw a whole picture of Beijing. "What a beautiful city!" I said. At that moment, we all felt so proud. I live in Beijing now. The 2008 Olympic games was held here.

我们七点在校门口集合。那天北京的天气很好。八点左右，我们就抵达香山公园。在山脚下有一棵高高的树。我们在树下开了一个聚会，玩游戏。然后我们爬上香山的山顶。对我们来说并不是很难。接下来，我们在山顶上吃午饭。很美味。午饭后，我们看见了一些鸟。它们很友好。我们看到了北京的全貌。”真是一个美丽的城市!”我说道。在那一刻，我们都感到非常的骄傲。我现在住在北京。2008届奥运会将在这里举行。

I hope you can visit to Beijing in the future and I am sure you’ll like here.

希望将来你可以来参观北京，我肯定你一定会喜欢的。

Best wishes.

最好的祝福

Sincerely yours,

Li Ming

李明

Today, what I want to introduce to you is a fitness hammer for my mother. In appearance, it looks like a bow with a long tail". Its about 30 centimeters long and 6~7 centimeters wide. It is an essential fitness equipment in life.

In fact, in life, there are many kinds of different fitness hammer, wooden fitness hammer, plastic body hammer. Although the size of a wooden body hammer seems small, it does a lot of work. Mom came home from work, tired, backache, mother on the back of the hammer, knock on the shoulder. It can relieve fatigue and relieve pain.

The utility model relates to a plastic body-building hammer, which is flexible and convenient to carry, but is not portable as the massager. The utility model is cheap and good, and is liked by many people.

You might ask me, is a wooden body hammer harder than a plastic body hammer and doesnt it hurt? No, its harder than a plastic body hammer, but you wont feel very painful.

The fitness hammer is much easier to massage than the chair that sits on the massager. The hammer is small in size, but can carry on and on, and can do self massage whenever and wherever possible Its so big. How can you carry it with you? So its only at home, and only when you call back can you do massage. Therefore, the fitness hammer is good value for money, economical and practical.

Today I introduced this, I hope these fitness hammer can give more people relieve fatigue, can bring more people to joy and relaxed, is my greatest happiness.

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.

Although people are now said to protect animals, but there are a lot of people wrong-headed, continue to hunt animals, cause many animals to the road to extinction. Humans and animals to see, sold at the same time, made from animal skins coat... But these people ever think, if you are an animal, are hunted by humans, what would you think? Some people say: "Im not a animal." But now hunted animals, animals would like to have? No, never. Although some people know how to care for the animals, but they will only pretending to go to the education of others, and themselves but also damage the environment, killing animals, so enthusiastic tasting animal meat is delicious. Take the puppy around us, for instance, although not a national secondary other rare animals, but also our good partners, whether master how to use it, it still is very dedicated, but humans find dog meat is delicious, began to kill the dog.

Now, some animals have almost extinct, take the crocodile, for instance, although it is very fierce, but humans are more fierce. And in the eyes of human beings, crocodile skin can be made into the luggage, handbags, wallets, shoes and other goods. Because of some organs from animals has the prominent economic value, thus become a subject of human plunder use, become the main factor of extinct animals. So the crocodile, has now become almost extinct animals.

Animal friends, a lot of destruction of human will have serious adverse consequences, ecological environment caused by serious imbalance, so that the human living environment is destroyed. Eliminate animal, is to eliminate human oneself, if one day the animals in the world are gone, that human can survive? To protect animals, cherish this nature of every creature! Let us start from now, to protect animals, make the world a better place!

虽然人们现在都说要保护动物，但是还有很多人执迷不悟，继续猎杀动物，导致许多动物都走向了灭绝的道路。同时人类还拿动物来观赏、卖钱，用兽皮做大衣……但这些人有没有想过，如果你是一只动物，却遭到了人类的猎杀，你会怎么想?有些人说：“我又不是动物。”但是现在人类大量捕杀动物，动物会愿意吗?不，永远不会。有些人虽然知道怎样去爱护动物，可是他们只会假惺惺地去教育别人，而自己却照样破坏环境，猎杀动物，照样兴致勃勃的品尝动物鲜美的肉。就拿我们身边的小狗来说吧，虽然不是国家一二级别的珍贵动物，但也是我们身边的好伙伴，不管主人怎么使唤它，它仍然很兢兢业业，可是人类发现狗肉鲜美，就开始捕杀小狗。

现在，有些动物已经快要灭绝了，就拿鳄鱼来说吧，它虽然很凶猛，但人类更凶猛。而在人类的眼中，鳄鱼皮可以制成行李箱，手提包，钱包，鞋等物品。就是因为有些动物身上的器官具有突出的经济价值，由此成为被人类掠夺利用的对象，成为动物灭绝的主要因素。所以鳄鱼，现在已经成为快要灭绝的动物了。

朋友们，动物的大量毁灭对人类将产生严重的不良后果，造成生态环境严重不平衡，从而使人类的生存环境遭到破坏。消灭动物，就是在消灭人类自己，如果有一天世界上的动物全都消失了，那人类还能生存吗?要保护动物，珍惜这自然界里的每一个生灵吧!让我们从现在做起，保护动物，使世界变得更加美好吧!

I like azuoweng, because I think it’s a funny and easy sport. I can do it by myself.

I was not very healthy when I was a little child.

So my father took me azuoweng with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was azuoweng.

Therefore, I go to azuoweng every three days.

Now, some of my classmates run with me. We always talk to each other. I like this sport.

早在几天前，街道上就摆满了粽子，到处飘散着粽子的清香。今天终于可以吃到妈妈做的香喷喷的粽子了。因为端午节到来了。

As early as a few days ago, the streets were filled with zongzi, and the

fragrance of zongzi wafted everywhere. Today, I can finally eat the delicious

zongzi made by my mother. Because the Dragon Boat Festival is coming.

妈妈真是了不起，能做出好几种不同味道的粽子，有红枣粽子、豆子粽子、蛋黄粽子，还有我最喜欢吃的肉粽子。粽子刚一出锅，我和哥哥便你争我抢，生怕自己少吃了一个。

My mother is really amazing. She can make several kinds of zongzi with

different tastes, including red date zongzi, bean zongzi, egg yolk zongzi, and

my favorite meat zongzi. As soon as zongzi is out of the pot, my brother and I

will fight for it from you for fear that we will eat one less.

正当我们准备把粽子送入嘴里的时候，爸爸走了过来，微笑着说：”你们知道端午节为什么要吃粽子吗?“我们异口同声地回答：”为了纪念屈原!“”对!那你们知道为什么要纪念他呢?“我和哥哥你

看着我，我望着你，直摇头。”在春秋时期，爱国诗人屈原眼看自己的祖国被侵略，心如刀割，但又不忍舍弃自己的祖国，所以在五月初五抱石投汨罗江身死。以后，在每年的五月初五，就有了赛龙舟

、吃粽子的风俗，以此来纪念爱国诗人屈原。

Just as we were about to put zongzi into our mouths, Dad came over and

smiled and said, "do you know why we eat Zongzi on Dragon Boat Festival?" we all

replied in unison, "in memory of Qu Yuan!" "yes! Then why do you remember him?"

my brother and I looked at me and I looked at you and shook our heads. " In the

spring and Autumn period, Qu Yuan, a patriotic poet, saw his motherland being

invaded and his heart was cut like a knife, but he could not bear to give up his

motherland, so he threw stones into Miluo River on the fifth day of May and

died. Later, on the fifth day of May every year, there was the custom of dragon

boat racing and eating zongzi, in order to commemorate the patriotic poet Qu

Yuan. "

我和哥哥点了点头，原来端午节还有这样的意义。今天不仅吃到了香喷喷的粽子，还让我收获不少。

My brother and I nodded. It turns out that Dragon Boat Festival has such a

meaning. Today, I have not only delicious zongzi, but also a lot of harvest.