全民健身运动英语翻译（精品20篇）

Autumn and winter have passed, also lost all joy and vexation last term. The Spring Festival has passed, leaving the sour and happy winter vacation. Another new term, school begins...

regrouping

This semester, we should have a new face, so the teacher lets us change the new group and contact the new team members. When the teacher sends out the list, I cant: the three boys in our group are monsters, and the girls are a little unsatisfactory. Look at the other groups. Its the same expression. The group leaders brows were locked, and his eyes were disappointed. Looks like everyone has a problem! Hope the new team members will be more positive in the future!

Team members wave

One wave is not flat, and one rises after another. The teacher has a new assignment... Decorate the wall. My excitement has been brought up again, again can with a group of students to show their talents! I chose the wall early, and discussed the design plan with the team members. Why, how can each one be listless? No matter. No matter what, I told the team members what the teacher had told me. Let them think of a way. But what I heard was: "you can do these things yourself. Why should we plan any more?" Myself? Arent we a group? I said patiently, "in the future, we will be together in a group. We will work together to make our group well and learn to make our group the best in the class. Do you have an idea for this wall, I have an idea, so that you can work together more perfectly? I earnestly to speak, but team members is indifferent, my heart my heart.i have come up to the top, I tried, I think: Im not perfect, in a group, you should get along, united as one, so that we could improve the spirit of collaboration and unity will! I feel the group is lazy, I dont know what they think? Is it so hard to make a contribution to the group? Why should everyone pass the buck? Why cant all be united in one group? One of my enthusiasm was poured cold water with ice! Let me cool to the foot!

Reflection after going home

"When a good student is difficult, when a good leader is more difficult, it is even more difficult to be a good leader." I have realized the meaning of this sentence, or the old saying, reflect on yourself. Hope they can be positive later!

秋冬已过，同样逝去了一切快乐与烦恼的上学期。春节已过，留不下酸甜快乐的寒假。又是一个新学期，开学了……

重新分组

这个学期，更要有新的面貌，老师便让我们换新组，接触新组员。等老师发下名单来，我就焉了：我们组的三位男生都是搞怪大王，女生也有点不尽人意。再看看其他组，都是一样的表情。组长们的眉头都紧锁着，眼神中也都有些失望。看来，大家都有难题喽！希望以后新的组员更会积极向上！

组员风波

一波未平，一部又起。老师又安排了新的任务……装饰墙面。我的兴奋劲又提起来了，又可以与一组同学大展身手一番了！我早早的选好墙面，就与组员们讨论设计方案。咦，怎么一个个都无精打采的？不管了，先说吧！不管三七二十一，我把老师给我讲的内容一五一十的告诉了组员们，让他们想想办法。可我听到的是：“这些事你自己就能办了呀，何必我们再出谋划策？”我自己就可以？难道我们不是一个组的吗？我耐心的说：“以后大家同在一个组，咱们团结一心，把咱们的组搞好，把学习搞上去，让咱们的组成为班里最优秀的组。这次的墙面大家你一个点子，我一个点子，这样大家不就能齐心弄得更加完美了吗？”我苦口婆心地说着，可组员就是无动于衷，我的心里无名火已经上到嗓子眼了，我强忍着，我想：我也不是十全十美的，同在一个组，就应该好好相处，团结一心，这样才有可能提高大家的协作精神和团结的意志啊！我感觉到组员的懒惰，我不知他们是怎么想的？难道为小组做一点贡献就这么难吗？为什么都要推卸责任呢？为什么都在一组就不能团结一心呢？我的一片热心被当头浇了一盆带冰的冷水！让我从头凉至脚！

回家后的反思

“当一个好学生难，当一个好的组长更难，当一个好组长好学生更是难上加难！”我算深刻明白了这句话的含义，还是那句老话，也反思反思自己吧！希望他们以后能积极向上！

There are many festivals in China. Among them, I like the Spring Festival most.Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering.Before the festival, people come home no matter where they are.Usually, we have a big dinner on the New Year’s Eve. And then families sit together and share their lives or planes.Some will play games or hang out to have some fun.

On the New Year’s Day, people get up early and say good words to anyone they meet.Children can get lucky money from relatives.In the following days, we will visit relative’s home and bring New Year’s wishes to them.In short, it’s a time for family gathering and all of us enjoy it.

在我国，一年有很多节日，在这些节日中，我最喜欢春节。这不仅因为它是一年中最大的节日，更因为它是新一年的开始，给人们带来新的希望，也因为它是亲朋好友团聚的时刻。不管身在何方，人们总会在春节前回到家里准备过节。

通常，我们会在除夕夜吃一顿丰盛的晚餐，之后家人团座一起，分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一，人们通常会早起，会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里，人们会带上新年祝福互相串门拜年。总之，春节是一个欢聚一堂、供人享乐的日子。

The poet said: spring flowers to the door pushed open a. I said:

Thanksgiving to the door pushed open a harmony, harmony open the door to the

living. If you carefully listen to the voices of flowers, are everywhere

harmonious life movement.

Love, the soul like fire ignited the hope of love, the soul like绿茵propped

up the sky. Love is a force, is a wealth. We should be in the hearts of young

sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving.

Thanksgiving with a heart to face life, in the face of learning, in the face of

setbacks, thereby Experience parents, teachers, classmates and friends of

selfless relatives and friends, "know drips of TU, when Yongquan of" the real

meaning.

Thanksgiving is a traditional virtue of the Chinese nation, build a

socialist harmonious society needs. Guangdong lawyer Tian, in order to return

the mothers kindness in telling your mother dying when she donated his kidney

to restore the mothers life; Xu Yu return to the community of his kindness,

decided to leave after graduating from university in the bustling city , broke

into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the

children …

Appreciate your birth, because they allow you access to life; grateful for

your dependents, because they allow you to continue to grow; grateful for the

concern you, because they give you warmth; grateful to encourage you to the

people, because they give you strength; grateful for your education, because

they Kaihua your ignorance; grateful to harm your people because they temper

your intellect; grateful for your trip, because it strengthens your legs;

grateful for your contempt, because it awakening your self-esteem; grateful

abandoned your people, because he taught you that independence; everything

grateful, Institute of gratitude, gratitude to all the people you grow up!

Students, and a song called "thank you": I thank the moon lit up the night

sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land

feeding the people, to thank his mother for giving me life … thank harvest for

peace for all of this all all.

Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society

Thanksgiving! Let us always to the life caring and full of love and love! Let us

brought up their hands and work together, everyone aspired to build a socialist

harmonious society!

诗人说：花朵把春天的门推开了。我说：感恩把和谐的门推开了，和谐把生活的门推开了。只要你用心去听花开的声音，生活到处都是和谐的乐章。

爱，像火种点燃心灵的希望;

爱，像绿茵撑起心灵的天空。爱，是一种力量，是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激，学会感恩。用一颗感恩的心去面对生活，面对学习，面对挫折，从而体会父母，师长，同学，朋友间无私的亲情，友情，"懂得滴水之恩，当涌泉相报”的真正内涵。

感恩是中华民族的传统美德，是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情，在老母病危时瞒着她捐出了自己的肾脏，挽回了母亲的生命;徐本禹为了回报社会对他的恩情，毅然在大学毕业后离开繁华城市，走进穷乡僻壤的破草棚，给求知若渴的孩子们送去知识……

感激生育你的人，因为他们使你获得生命;感激抚养你的人，因为他们使你不断成长;感激关怀你的人，因为他们给你温暖;感激鼓励你的人，因为他们给你力量;感激教育你的人，因为他们开化你的蒙昧;感激伤害你的人，因为他们磨练了你的心智;感激绊倒你的人，因为它强化了你的双腿;感激藐视你的人，因为它觉醒了你的自尊;感激遗弃你的人，因为他教会了你该独立;凡事感激，学会感激，感激一切使你成长的人!

同学们，有首歌叫《感谢你》：感谢明月照亮了夜空，感谢朝霞捧出的黎明，感谢春光融化了冰雪，感谢大地哺育了生灵，感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免

费论文网-网-欢迎您

感恩无痕，感恩无限!同学们，学会感恩吧!让我们的生活永远走向关怀，充满真情和爱心!让我们携起来手来，共同努力，构建一个人人向往的社会主义和谐社会!

Weekends to people mean that people can have two days‘ rest. They can go out or get together at home.

Everybody spends weekends in his own way. Some people relax themselves by listening to music, reading in libraries or doing sports outdoors. In a word, different people have different relaxations.

I often spend weekends with my family. Sometimes my parents take me to visit our relatives. Sometimes we go swimming or go dancing and sometimes I go to read some instructive books. I often enjoy myself at weekends.

周末对人们而言意味着可以有两天的休息时间，他们能够外出或在家聚会。

每个人都以自己的方式过周末。有的人通过听音乐、到图书馆读书或在户外运动来放松自己。总之，不同的人有不同的放松方式。

我常与家人共度周末。有时我父母带我去走访亲戚，有时我们去游泳或去跳舞，有时我们去看一些有益的书。我常常在周末过得很愉快。

[周末的英语作文附翻译

The eyes are the window to the soul, is important way to obtain all kinds of knowledge. We cannot leave the eyes everywhere in life, if without eyes, the world will become a dark, if we have a problem with my eyes, study and life will encounter many difficulties. In spite of this, we have a lot of people still dont cherish the eyes. Around me, there have been more and more students take the "small glasses son", my eyesight also gradually decline, doctors diagnosed later pseudomyopia. Eye protection, therefore, it is taken seriously by more and more people.

In school, the teacher often give us some effective method to protect your eyes, for example when homework hand want to leave the tip of one inch, belly to a punch from the desktop, head to a foot away from books, to read in the right place, but also often do eye exercises. But these are the most easily ignored by the students.

What people wear glasses fast increase? The question in my mind kept wandering. Later, I looked at a very long time, also check the information from the Internet, finally reached the conclusion. The first big reason: no scientific methods to protect their eyes. Some classmates for a long period of time reading books, watching TV, Internet access, make the eye often is in a state of fatigue, and do not pay attention to eye health. Although our school asked the students are doing eye exercises on time, but part of the students or not to do a good job, some still hiding under the table. The second reason: genetic. Some parents are nearsighted, and pass on to their children. But this kind of situation seems to be not much, "small glasses," often because not sparing eyes.

Finally, counsels: we must cherish oneself only this pair of eyes, to make our every day is full of light!

眼睛是心灵的窗口，是获得各种知识的重要途径。生活中我们处处都离不开眼睛，如果没有眼睛，世界将会变得一片黑暗，如果我们的眼睛出了问题，学习和生活将会遇到很多困难。尽管这样，我们有很多人还是不爱惜眼睛。在我的周围，已经有越来越多的同学带上了“小眼镜儿”，我的视力也逐渐下降，后来被医生诊断为假性近视。所以，保护眼睛这一点也被越来越多的人们重视起来。

在学校里，老师常常会交给我们一些保护眼睛的有效方法，例如写作业时手要离笔尖一寸，肚子要离桌面一拳，头要离书本一尺，要在正确的地方看书，而且还要经常做眼保健操。但这些却最容易被同学们忽视。

到底是什么让戴眼镜的人飞快增加呢?这个问题在我的脑海里不停地转悠。后来，我观察了很长的时间，也从网上查了资料，最终得出了结论。第一大原因：不用科学的方法去保护眼睛。有的同学长时间的看书、上网、看电视，使眼睛经常处于疲劳状态，并且不注意眼睛卫生。虽然我们学校要求同学们都要按时做眼保健操，但一部分同学还是不好好做，有的还躲在桌子底下。第二大原因：基因遗传。有的父母是近视眼，并遗传给了自己的孩子。不过这种情况好象不多，“小眼镜儿”往往是因为不爱惜眼睛造成的。

最后奉劝大家：我们一定要爱惜自己仅有的这一双眼睛，使我们的每一天都充满光明!

When we are very small, we dream to be the great person in the future, such as the scientist, the policeman and so on. It is good for the children to own the big dream, so that they will study hard and fight for their future. But the fact is that not all the person can become the great person, most people are doing the ordinary jobs. In my opinion, ordinary is beautiful, too. Though they are not doing the fine jobs, they find their own place and make a contribution to the world. Take the cleaner for example. They wake up early and do the cleaning work. People dare not to do the job because it is so dirty, but the cleaners decorate the city with their hard work. The cleaners are the ordinary people while doing the great job.

在我们很小的时候，梦想将来成为伟大的人，比如科学家，警察等等。孩子有伟大的梦想是好的，这样他们就会努力学习，为他们的将来奋斗。但是事实上，并不是所有的人都能成为伟大的人，大部分人都是做着普通的工作。在我看来，平凡也是美丽的。虽然他们没有做着体面的工作，但是他们找到了自己的位置，为社会做贡献。就拿清洁工来说。他们早早起来做清洁。人们不敢做这份工作，因为脏，但是清洁工通过努力工作去装饰了这个城市。清洁工虽然普通，但是他们却做着伟大的工作。

July 9 2009

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

[小学生英语日记带翻译

《汤姆·索亚历险记》以其浓厚的深具地方特色的幽默和对人物敏锐观察，一跃成为最伟大的儿童文学作品，也是一首美国“黄金时代”的田园牧歌。下面是语文迷为大家提供的《汤姆·索亚历险记》英语读后感，希望对你有帮助。

I believe that one of the factors that makes a piece of literature or even a movie a masterpiece is how well the reader can relate to the story. This is definitely a book everyone can relate to.

The Adventures of Tom Sawyer is a literary masterpieces, written in 1876 by the famous author Mark Twain. Tom Sawyer is a mischievous young boy who lives in the small town on the Mississippi River called St. Petersburg. The story line is simple, the book reads like a biography or a memoir of a summer in Tom Sawyers life.

Tom Sawyer seems to be the precursor of and the template for misfit kids such as Dennis the Menace, Malcolm in the Middle, and Calvin and Hobbs. What makes this story great is that Tom Sawyer represents everything that is great about childhood. The book is filled with Toms adventures playing pirates and war with his friend Joe Harper. Tom has a trusted friend, Huck Finn, who few of the adults approve of. The book is filled with ideas of how the world works, such as how pirates and robbers work, that are so innocent, they could only come from a child. It is a story filled with action, adventure, ingenious ideas, love, and schoolyard politics. The whole story is seemingly a complication of what people did or wish they did during their childhood.

The book is a little difficult to read at first. Personally, it takes me a little while to get used to the 19th century dialect in the book. Other than referring to persons of African decent in derogatory terms (which Im sure uses terms even young children already know), the book would be an enjoyable read for people of all ages. I highly recommend this book for anyone looking to feel young again, if just for a few hundred pages.

故事的主人公汤姆是个天真、活泼而又顽皮的典型美国少年。他和野孩子夏克，各干出了许多令人捧腹的妙事。像汤姆被罚粉刷围墙，竟施出诡计，不但使别的孩子心甘情愿代替他工作，还自动奉上谢礼。后来和夏克逃到荒岛去，人们以为他们淹死了，正在教堂为他们举行丧礼，而他们却躲在教堂的钟楼上偷听。这些顽皮的举动，虽然不能给我们做模范，但是，他为了正义，毅然地挺身出来作证人，拯救那无辜的罪犯沫夫彼得。并在顽皮之余，居然和夏克破获了一桩谋杀案，成为众人钦佩的小英雄。看来，汤姆也有值得我们学习的地方。

人总是会长大的，除了个儿长高了，身子强壮了以外，人的思想也在长。你对世界的看法不同了，懂事了，不再幼稚了。不过人是要越变越好才是。千万不能像历险记里的那个心狠手辣的坏蛋卓伊一样，他坏事做尽，人见人憎。但最后他还是恶有恶报，得到了一个活活饿死在山洞里的下场。

看完《汤姆索亚历险记》，我真羡慕汤姆能有如此有趣的经历。这本书让人看起来津津有味，甚至废寝忘食。我想，《汤姆索亚历险记》在你烦闷的时候或许能让你一笑解千愁。

How to see the athletes pay phenomenon 如何看待运动员高薪现象

Salaries should reflect people’s dedication and job responsibilities. However, sports figures, who don’t benefit the community in general, earn millions of dollars each. In my opinion this is wrong. Things should be done to change this situation.

If we take the example of a sport star such as Tyson, it is hard for us to say in what way he benefits the society. In fact, his disobeying game rules sets a bad example for young people, and his abandoned behavior encourages people to experiment with sex and violence. Besides, his job does not require special skills or years of training and education. Although he can entertain and excite audience, I do not think he is justified to receive so much money and his job can be considered essential.

On the other hand, most people in ‘ordinary’ professions like nurses, doctors and teachers earn only a small fraction of the income of these “stars”. However, if we give a careful look at these professions, we will find that they not only require special skills and years of education but also help the people and the whole society. For instance, teachers disseminate knowledge to the society; doctors and nurses give patients good medical care and prolong their life. They are much more useful, and actually more essential to society than sports personalities. Without these ‘ordinary’ professions, our society would stop progressing. Their salaries should relate to skill, education or the value of the inpidual to society.

Things should be done to make salaries fairer. Huge amounts of money shall be given to more deserving people. It seems that the only solution is to impose heavy taxes upon people who earn excessively high salaries. (281 words)

[英语作文如何看待运动员高薪现象

Today was realiy boring.I went nowhere,I just stayed at home because the

weather was rainy.The rain was raining heavily in the sky.And there was much

dirty water on the ground.

今天可真无聊。我哪儿也没去，就呆在家里，因为今天是雨天。天空中下着倾盆大雨,而且地上汇集着许多污水。

I watched TV,but all the shows were long and long soap operas.I didnt like

them!Then I read a book,but they were too difficult for me.So I couldnt get

it!Computer games were also difficult and boring...

我看了电视，但是所有的节目都是长长的电视连续剧，我不喜欢它们!然后我读了一本书，但是它对我来说太深奥了，我无法理解!电脑游戏也很困难而且无聊……

In short,the day was boring.I flet so bad!

总而言之，今天真无聊。我感觉太差了!

导语：孙杨是历史上第一位包揽男子200米、400米、1500米自由泳奥运金牌和世锦赛男子800米自由泳三连冠的游泳运动员。下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Sun Yang who was born on 1st December 1991 in HangzhouZhejiang Province.

He is a Chinese Olympic and world-record-holding distance swimmer.He swam for China at the 2008 Olympics.At the 2010 Asian Gameshe won the mens 1500m freestyle in an Asian Record; this swim and his two other medals at the Games were cited in his being named the Rookie of the Year at the 2010 CCTV Sports Awards.

At the 2011 World ChampionshipsSun broke the world record in the 1500 metre freestyleset by Grant Hackett in 2001 and the longest-held world record in swimming at the time it was brokenand the only mens swimming record to not have been beaten during the tech suit era.He won the 400 m and 1500 m freestyle at the 2012 Summer Olympicsbecoming the first Chinese man ever to win an Olympic gold medal in swimming.

At the 2012 Olympicshe was one of two male swimmers to win two individual titlesthe other is Michael Phelps.

【参考译文】

孙阳他出生于1991年12月1日在杭州浙江省。

他是一个中国奥运距离游泳运动员打破世界纪录。中国在2008年奥运会上他游。在2010年的亚运会他赢得了男子1500米自由泳的亚洲纪录;这游泳和他的另外两个奥运会金牌被引用在他被任命为今年的新秀在2010年央视体育奖项。

在2011年的世界锦标赛上太阳打破了1500米自由泳世界纪录2001年由格兰特哈科特和最长的世界记录在游泳的时候坏了唯一的男子游泳记录没有被殴打在科技时代。他赢得了400米和1500米自由泳在2012年的夏季奥运会成为第一个获得奥运金牌的中国男子游泳。

在2012年奥运会上他是一个两位男游泳赢得两个人冠军另一个是迈克尔·菲尔普斯。

Good morning/afternoon/evening, my name isXXX . It is really a great honor to have this opportunity/chance to introduce myself. I would like to answer whatever you may raise, and I hope I can make a good performance today.

I am a third year master major in automation at Shanghai Jiao Tong University, P. R. China. Withtremendous interest in Industrial Engineering, I am writing to apply for acceptance into your Ph.D. graduate program.

In 1995, I entered the Nanjing University of Science & Technology (NUST) -- widely considered one of the China’s best engineering schools. During the following undergraduate study, my academic records kept distinguished among the whole department. I was granted First Class Prize every semester,In 1999, I got the privilege to enter the graduate program waived of the admission test.

At the period of my graduate study, my overall GPA(3.77/4.0) ranked top 5% in the department. In the second semester, I became teacher assistant that is given to talented and matured students only. This year, I won the Acer Scholarship as the one and only candidate in my department, which is the ultimate accolade for distinguished students endowed by my university. Presently, I am preparing my graduation thesis and trying for the honor of Excellent Graduation Thesis.

Research experience and academic activity

When a sophomore, I joined the Association of AI Enthusiast and began to narrow down my interest for my future research. With the tool of OpenGL and Matlab, I designed a simulationprogram for transportation scheduling system. It is now widely used by different research groups in NUST. I assumed and fulfilled a sewage analysis & dispose project for Nanjing sewagetreatment plant. This was my first practice to convert a laboratory idea to a commercial product.

In retrospect, I find myself standing on a solid basis in both theory and experience, which has prepared me for the Ph.D. program. My future research interests include: Network Scheduling Problem, Heuristic Algorithm research (especially in GA and Neural network), Supply chain network research, Hybrid system performance analysis with Petri nets and Data Mining.

译文：

早上好/下午好/晚上好,我的名字isXXX。真的很荣幸有这个机会进行自我介绍的机会。我想回答任何你可能会提高,我希望我能成为一个好今天的表现。

我是一个第三年硕士主修自动化在上海交通大学,中国公关。Withtremendous对工业工程的兴趣,我写这封信是为了申请接受到你的博士研究生项目。

1995年,我进入了南京科技大学(社交)——被广泛认为是中国最好的工程学校之一。在接下来的本科学习,我的学习成绩保持杰出的在整个部门。我每学期获得了头等奖,1999年,我有幸进入了研究生入学考试的放弃。

在我研究生学习期间,我的总平均成绩排名(3.77/4.0)前5%。在第二学期,我成为老师的助理,只给有才华的和成熟的学生。今年,我赢得了宏碁奖学金在我部门唯一的候选人,这是著名的终极荣誉学生赋予我的大学。目前,我准备我的毕业论文和优秀毕业论文的荣誉。

研究经验和学术活动

大二的时候,我加入了AI爱好者协会,开始为我的未来研究缩小我的兴趣。OpenGL的工具Matlab,我设计了一个simulationprogram运输调度系统。由不同的研究小组现在广泛使用的雄厚。我认为,实现污水分析&处理项目为南京sewagetreatment工厂。这是我第一次实践实验室的想法转换为一个商业产品。

回想起来,我发现自己站在一个坚实的基础的理论和经验,已准备好了我拿不到博士学位。我的未来的研究兴趣包括:网络调度问题,启发式算法研究(特别是遗传算法和神经网络),供应链网络研究,混合动力系统性能分析与佩特里网和数据挖掘。

[关于自我介绍英语作文带中文翻译

Today， I did housework for grandmother。 She is not very healthy and I decide to do housework for her more frequently。 And she will feel happy and bee better。 Suddenly， an idea hit me that it’s terrible to grow old becuase you have to worry about both your health and others’ opinions。 Once again， I make a decision to be a good girl。翻译：这天，我帮忙了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不留意就会惹得大家厌恶。我又做了一个决定，以后必须要做个乖孩子。

A friend is you sad when a beam of sunlight; A friend is when you meet with difficulties mentor; A friend is a person to share the happiness with you.

He turned the students is 2 grade. At that time, he is not familiar with the unfamiliar environment, I often take the initiative to find chat, so we become good friends. When I argue with others, he would support me; When Im depressed, he would come and share the; When I am happy, he will rejoice with me. Remember, in the four grade school chorus competition, must attend every class. From now on, always can see us in our class on the playground sweat; In class, always hear the singing of our class. Time flies, blink of an eye the game is coming. In front of the class, a than a wonderful. Although our strength, but the result of the game makes us very disappointed. The classmates cry, I cry very sad. At this time, he came over and gently patted me on the back: "dont cry, failure is the mother of success, not today, and the next time?" Listen to his heart, I feel much better. Time was not long before, my best friend turned away to school, it is definitely icing on the cake for me. I cry. He said: "Zhao Zhenhang you dont cry, not to say that a true friend. What has"? "Sea memory know, tianya zorpia, stupid" I then his words. "I am a fool, I am a fool." He smiled jokingly.

Until now I can think of his silly dull look. He is - liu, my best friend!

朋友是你伤心时的一束阳光;朋友是你遇到困难时的导师;朋友是和你一起分享快乐的人。

他是2年级时转过来的学生。当时的他，并不熟悉这陌生的环境，我经常主动找聊天，于是，我们成为好朋友。在我和别人争论时，他会支持我;当我情绪低落时，他会过来一起分担;当我高兴时，他会和我一起欢呼雀跃。记得在4年级时，学校组织合唱比赛，每个班必须参加。从今往后——在操场上总会看见我们我们班的汗水;在班内，总会听见我们班的歌声。光阴似箭，眨眼间比赛就来临了。前面的班，一个比一个精彩。虽然我们的实力惊人，但是比赛的结果令我们十分失望。同学们哭了，而我哭的格外伤心。这时，他走过来轻轻地拍了拍我的背：“别哭了失败是成功的妈妈，今日不行，还有下次呢。”听了他的话心里，我感觉好多了。时间没过多久，我最好的朋友转外地就学，这对我来说无疑是雪上加霜。我痛哭不已。他说：“赵振航你别哭了，不是说海内存知己。己什么来着”?“海内存知彼，天涯若比邻，笨蛋”我接着他的话。“我是笨蛋，我是笨蛋。”他戏谑地笑着。

到如今我都能想起他那傻呆呆的样子。他就是—刘畅，我最好的朋友!

Long-expected "life" winter vacation finally arrived, I was very excited, even sleep toss and turn, although winter vacation life bitter smile, but it is also a wonderful memory.

We first week back to the south, although grandpa is not in this world, are very happy, but I still remember grandpa still, and I get along with the dribs and drabs, and a day to go out with my grandpa to play, do everything together, will make me cry, miss unceasingly.

The second week, I took part in the dance winter camp, a different course every day, for example: ballet and modern dance, martial arts... And so on. A whole week, my dancing better. February 13th Sunday, our whole family to play in the garden in miaoli county, mainly want to find my grandmothers sister, but also have to visit other places, such as: joss, Mr Liao Fu temple... Etc., have to mention is that there is a meat round forty years old, super delicious! A tooth cheek stay sweet, delicious...

But the most profound impression is back to the south, to see the full one hundred - year - old azuz, although she was one hundred - year - old, but her body is very healthy, can run, walk, is not sick, visible daily body care how important it is!

My winter vacation this year to live very full, very happy, also get a lot of harvest, hope that next years winter vacation, summer vacation, can be like this, there is a wonderful memories.

期盼已久的”寒假生活”终于来临了，我非常兴奋，连睡觉都辗转反侧，虽然寒假的生活有苦有笑，不过却也是个美好的回忆。

我们第一个礼拜回南部，虽然爷爷已经不在人世间了，不过我还是过的很快乐，回想起爷爷还在时，和我相处时的点点滴滴，以及每天跟爷爷一起出去玩，一起做过的每一件事情，都会使我流泪满面，怀念不已。

第二个礼拜，我参加了舞蹈冬令营，每天都有不同的课程，例如：芭蕾舞、现代舞、武功…等。一整个礼拜下来，使我的舞技更好了。二月十三号星期日，我们全家 去苗栗的苑里玩，主要是要找我外婆的姐姐，不过也有去别的地方参观，例如：妈祖庙、廖府先生庙…等，不能不一提的是，那里有一家卖肉圆的四十年老店，超级 好吃!令人齿颊留香，回味无穷…

不过印象中最深刻的还是回南部时，看到满一百岁的阿祖，虽然她已是一百岁的高龄，不过她的身体还是很健康，可以跑步、走路，都没有生病，可见平日的身体保养是多么的重要啊!

今年我的寒假生活过的很充实、很快乐，也得到许多收获，希望明年的寒假、暑假，都能像这次一样，有个美好的回忆。

I made a decision today. Becuase I often lose my confidence, I decide tell

myself ‘go’ in front of mirror after getting up every day. I believe this will

make me confident. Thus, I can do things I want bravely. Now, I will say, ‘Keep

going’.

今天，我做了一个决定，有的时候我会不自信。所以我要每天早上起床后对着镜子说一遍加油。因为我认为那样会使我变得自信。那样，我就可以大胆的去做一些我想要做却会紧张的事。现在，我要说一句：加油!

Nowadays, mobile phones become an important tool in modern life indispensable, some people use it to office, some people use it to chat, some people are beginning to send text messages with it...

We now phone really is also very useful, very convenient, no matter the ends of the earth, can be reached, the letters can be more convenient than before. It may be said "near", the world we live in on the mobile phone signal under siege. It has the function of strong, is not a tool and a...

But mobile phones bring us, all is not good, sometimes is bad. Mobile phone has changed many peoples ideas, it is also restricted the people,

Imagine what the poet tao yuanming described vividly in his "tori picking", will have a cell phone rings? Li bai in exclamation "bowed their heads and remembering home", someone will make a phone call for he will be home to have a look? Must not! And they have lots of classical poems, we are now living in an age of han han and guo jingming, no one to appreciate those celebrities yake excellent poems.

Mobile phones has both advantages and disadvantages, we should properly use cell phone to, can not afford to indulge in a world of mobile phone.

现如今，手机成为现代生活必不可少的一个重要工具，有的人用它办公，有的人用它聊天，有的人则用它劈劈啪啪地发短信……

我们现在的手机确实也很有用，很方便，不论天涯海角，都可以联系上，比以前的书信可方便多了。可谓“咫尺天涯”，我们生活的世界就在手机信号的包围之下。它的功能之强大，根本就不是一个工具所能及的了……

不过手机给我们带来的，不一定都是好处，有时也有坏处。手机改变了很多人的观念，它也可以说是制约了人们，

想像一下，诗人陶渊明在“采菊东篱下”的时候，会有手机铃声响起吗?李白在感叹“低头思故乡”的时候，会有人打电话让他会家看看吗?一定没有吧!而他们却有许许多多的经典诗作，我们现在却生活在韩寒和郭敬明的时代，再也没有人去欣赏那些名人雅客的优秀诗作了。

手机有利也有弊，我们要恰当地利用手机才对呢，可不能沉迷在手机的世界里了。

6月27日上午，以“相约动起来健康中国人”为主题的2017香港赛马会助力全民健身公益系列活动--全国社会体育指导员健身技能培训(天津站)启动仪式在天津市全民健身活动中心举行。香港赛马会国内体育项目主任顾问任军、国家体育总局社体中心社指部副主任钦怿、香港赛马会国内体育项目经理李若、天津市社会体育管理中心主任马宝起、天津市全民健身活动中心主任、天津市社会体育指导员协会秘书长苏颖、天津广播电视大学社区教育处处长鲁士发以及天津100余名社会体育指导员参加了本次启动仪式。

本次活动由香港马会捐资支持，国家体育总局社会体育指导中心、中国社会体育指导员协会、天津市体育局主办，天津市社会体育管理中心、天津市社会体育指导员协会、天津市全民健身活动中心共同承办。启动仪式上，国家体育总局社体中心社指部副主任钦怿，向香港赛马会对全民健身的支持表示衷心感谢。他说道“体育部门和公益组织，双方联手，协同互补，开展专项培训，对促进社会体育指导员掌握科学的健身方法，将是有力促进。”随后出席此次培训的相关领导向学员代表赠送社会体育体指导员教材。

天津市社会体育指导员秘书长、天津市全民健身活动中

心主任苏颖在致欢迎词中谈到：“社会体育指导员，服务在全民健身第一线，掌握科学的健身方法，是对他们最基本的“职业”要求。毋庸置疑，这些年，总局对社会体育指导员工作的侧重点之一就是培训，只有经过培训才能成为社会体育指导员，也只有经过培训，才能获得等级的晋升。”

“相约动起来健康中国人”香港赛马会助力全民健身系列活动，主题鲜明、时间跨度长、覆盖地域广。实现了：一促进了科学健身理念的广泛传播;二提高了一线社会体育指导员的业务技能;三探索了借助社会公益力量的合作运行模式。随着全民健身和全民健康深度融合，健全群众身边的体育健身组织、建设群众身边的体育健身设施、丰富群众身边的体育健身活动、支持群众身边的体育健身赛事、加强群众身边的体育健身指导、弘扬群众身边的体育健身文化的“六个身边”工程，成为群众体育的四梁八柱，是践行以人民为中心发展思想的具体体现。

本次培训班将进行3天的时间，分为广场舞和太极拳两部分。培训结束后将进行汇报展演，最终颁发结业证书。

Today is Wednesday.My mother、my father and I are all at home.Now my mother

is washing clothes.My father is reading newspapers.I am doing my English

homework.

Today afternoon we are going to go to my grandparentss home.And I will

play with my little sister.I think I will have a nice day.

今天是星期三,我妈妈、爸爸和我都在家.现在我妈妈正洗着衣服,我爸爸正在看报纸,我做着我的英语作业.今天下午我们打算去我爷爷奶奶的家里,并且我会和我的小妹妹一起玩,我认为我会度过快乐的一天.

I want to be a famous reporter when I grow up,because reporter is really

funny and can travel around world.

I feel like traveling to Hawaii,but it will need a lot of money,and if I

become a famous reporter I dont need a lot of money!

I really want to become a reporter,what do you think?

我长大想当一名记者，因为记者非常有趣并且能周游世界。

我想去夏威夷旅行，但是那将需要很多钱。如果我成为一个著名的记者，我就不需要花那么多钱了。

我真的想成为一名记者，你觉得呢?

Dear MrYang,

亲爱的杨老师，

How iseverything going! Tomorrw is Teachers’ Day.I would like to express my sincerely wishes to you. You taught me English inthe primary school. That is the time to lay our foundation. And you help me laymy interest on English, which make me feel learn English easily in middleschool. I’m very appreciated that. Thank you very much. If it is convenient foryou, I would like to visit you this National Day. Happy Teachers’ Day again.

一切可好!明天就是教师节了。 我相向你表达我衷心的祝福。你在我小学的时候教我英语。那是打基础的时候。 是你让我对英语感兴趣。这让我在初中学习英语变得容易多了。我很感激。非常感谢你。如果方便的话，我想在今年国庆节去拜访你。再次祝你教师节快乐。

Best wishes,

Lucy

露西