全民健身运动英语翻译【汇集20篇】

Today I had a good time. It was my grandpas birthday. Our family went back to his home to celebrate his birthday. My mother cooked many delicious food and we brought a big birthday cake. We got together to have a big family dinner. We gave grandpa some presents and said, "Happy birthday to you!" In the afternoon we went boating in the park. We enjoyed ourselves, and my grandpa had a nice time on his birthday.

今天我玩得很愉快。今天是爷爷的生日，我们全家去爷爷家为他庆祝生日。妈妈做了许多好吃的，我们买了一个大蛋糕。我们举行了一个大型家庭聚会。我们送给爷爷一些礼物，并说：“祝您生日快乐。”下午我们去公园划船。我们玩得很开心，爷爷过了一个愉快的生日。

It was Christmas Day yesterday. I had a good time with my friends. We had a Christmas party at school. Many friends of mine came to the party. After we said"Merry Christmas", we began to sing Christmas songs, such as Edelweiss, andso on. Then we told some Christmas s(来自: 博文学习 网:初中新年计划英语作文)tories, such as Christmas Father. Then I danced and laughted with my friends. We all had a good time. When the party came to the end,we said "Happy New Year" to each other. We made up our mind that we would study hard to make great progress in the coming year.

昨天是圣诞节，我和我的朋友过得很愉快。我们在学校举办了圣诞晚会，我的许多朋友都来参加晚会。我们互道“圣诞快乐”后，开始唱圣诞歌，像“雪绒花”等。然后我们讲圣诞故事，如“圣诞老人”等，我们都玩得很开心。当晚会即将结束时，我们互祝“新年快乐”。 我们下决心在即将来临的一年中努力学习，以取得更大的进步。

The bell rang and the class was over. Many classmates jumped up from the seat. The classroom became noisy. Some students went out of the classroom. I was just chatting with some of my classmates when Li Hong came to me. She smiled and said to me, "Whats four minus four? Do you know?" "Its zero. That is easy." answered I. But Li Hong shook her head and said "Its wrong. Its eight." "Why? Thats impossible!" "You will understand if you cut down four corners of a desk." said Li Hong. "Is that a joke?" "Oh, yes." We all laughed. During the class break, we had a good rest. Our class break was often full of fun and laughter. We often have a pleasant break.

铃一响，下课了。许多同学从座位上跳了起来，教室里热闹起来，一些学生出了教室。当李红向我走来时，我正和一些同学聊天。她笑着对我说：“你知道4减4等于几吗?”我回答：“等于零，太简单

了。”但李红播着头说：“不对，是8。”“为什么?不可能。”李红说：“你砍掉桌予的4个角，就明白了。”“这是笑话吗?”“唤，是的。”我们都笑-了。课间我们放松了。我们的课间休息充满了乐趣和欢笑。我们经常度过愉快的课间。

My Happy Times During Winter Vacation

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

寒假期间我经常去看望我的爷爷奶奶。他们都已经70岁了，住在乡下。我可以在那里做很多有趣的事情。我习惯一大清早起床呼吸乡下的新鲜空气。下雪后，我喜欢跟同伴们一起滑雪滑冰。夜幕降临时，我就坐在火炉边，听奶奶讲动听的故事。我也会给她讲一些城里的新鲜事。每次该回城时，我总是恋恋不舍。我确实喜欢乡下的生活。

Yesterday was my thirteenth birthday. My parents had a birthday party for me. I invited my friends to my party. My parents bought new clothes and some books as my birthday presents. How happy I felt when I put on the new clothes!

When all my friends arrived, my mother brought delicious food and a big birthday cake. My father gave me new clothes and some books as presents. I was moved to tears. My friends sang "Happy birthday to you!" and gave me some presents. Then we began to eat. It was my happiest day. I had a wonderful birthday.

昨天是我13岁的生日，我的父母为我举办了生日宴会，我邀请了我的朋友来参加。我的父母为我买了新衣服和书作为生日礼物。我穿着新衣服时感觉好幸福。

我所有的朋友都到了以后，我妈妈端上了美味的饭莱并捧来了一个大蛋糕。爸爸送给我新衣服和书作为生日礼物。我感动得眼泪都掉了下来。我的朋友为我唱“祝你生日快乐”歌，并送我一些礼物。然后我们开始吃饭。这是我最快乐的一天。我过了一个快乐的生日。

We should all know that everybody is responsible for protecting the environment!

We live the earth is very fragile, the earths natural resources is limited, if we protect the environment and the earth from now on, we live the earth will become more beautiful!

Protecting environment starts from me from the us side of small start!

To protect the environment is to protect the earth or indirectly protect us humans, if the environment is destroyed, then to the survival of our homes is likely to be swallowed up by the desert!

I am here is appealing to people around the world to protect the environment is everyone duty! If we are in such environment, our home is about to be collapsed. Then we will have no place, everybody is responsible for protecting the environment, start small make up,

If we do not litter, spit, etc.

Everybody is responsible for protecting the environment!

我们大家应该都知道保护环境人人有责!

我们生活的地球是很脆弱的，地球上的自然资源也是有限的，如果我们从现在开始保护环境和地球的话，我们生活的地球一定会变的更美好!

保护环境从我做起从我们大家身边的小事做起吧!

保护环境就是保护地球还是间接的保护我们人类自己，如果环境被破坏的话，那么我们赖以生存的家园就很有可能被沙漠吞噬 !

我在这里向全世界的人们呼吁 保护环境人人有责 ! 如果我们还在这样的破坏环境的话，我们的家园即将遭到崩溃 。 那时我们便没有去处了， 保护环境人人有责 ， 从小事开始作起吧，

如我们不乱扔垃圾， 随地吐痰等。

保护环境人人有责!

Ji Anlived at the time of Emperor Wudi of the Western Han Dynasty (206 B.C.-A.D.24). He was respected for being upright and just and for daring to speak the truth. He did not bother about amall matters in personal behaviour and in being an official. He was particular about actual effects and ,although he did not cause a stir ,he could keep the prefecture he governed in perfect order. Because of this. the imperial court transferred him to the central government from being the perfect of the Donghai Prefecture to being a commander in charge of the appointment and dismissal of the local officals.

Once,Emperor Wudi said that he would implement the policy of benevolence and justice of Confucianism and would do good turns to the people.Emperor Wudi Had hardly finished his remards when Ji An said that there was no need for the emperor to say so.Why should the emperor bother,Ji An said, about pretending to implement the policy of benevolence and justice since he was so greedy and avaricious within himself? This choked the emperor off. The emperor suddenly Changed his countenance and declared the meeting over. All the civilian and military officers at court were breathless with anxiety for fear that Ji An might bring disaster upon himself because of this. After returning, Emperor Wudi said to the people around him that Ji An was a little too rude and too straightforward.

For this reason ,Ji An was never promoted again. When he was the commander in charge of the appointment and dismissal of the local officials, both Gongsun Hong and Zhang Tang were low -ranking lfficials of little importance. Later ,they were promoted continuously. Gongsun Hong became the prime minister and Zhang Tang became the imperial censor. However, JiAns post remained thesame. One day, Ji An said to Emperor Wudi that the way the emperor used his ministers was just like piling up firewood, which meant that the latecomers surpassed the old-timers. Of course, Emperor Wudi could see that Ji An was complaining. So,turning to his ministers, Emperor Wudi said, "It is true that no one can stop learning.You see, Ji An is making more and more indiscreet remarks."

This story comes from The Historical Records. Later generations use the set phrase "the latecomers surpass the old-timers " to indicate that successors can cxcel the predecessors, which is quite different from the original idea when Ji An said that the latecomers surpassed the old-timers.

汲黯是西汉武帝时代人，以刚直正义、敢讲真话而受人尊重。他为人和做官都不拘小节，讲求实效。虽然表面上不那么轰轰烈烈，却能把一个郡治理得井井有条，因此，朝廷把他从东海太守调到朝廷当主爵都尉——一种主管地方吏任免的官职。

有一次，汉武帝说要实行儒家的仁义之政，为老百姓办好事了。没等皇帝把话说完，汲黯就说：“陛下内心里那么贪婪多欲，表面上却要装得实行仁政，这是何苦呢？”一句话把皇帝噎了回去。汉武帝登时脸色大变，宣布罢朝，满朝文武都为汲黯捏着一把汗，担心他会因此招来大祸。武帝回到宫里以后，对身边的人说，汲黯这个人也未免太粗太直了。

从此以后，汲黯的官职再也没有提升。他当主爵都尉的时候，公孙弘、张汤都还是不起眼的小官，后来，他们一个劲儿住上升，公孙弘当上了丞相，张汤做上了御史大夫，可他汲黯还蹲在原地没动窝。有一天，汲黯对武帝说，陛下使用群臣，跟码劈柴一样，是“后来者居上”啊！汉武帝当然听得出这是发牢骚。于是，转脸对臣下们说：“人真是不能不学习啊！你们听汲黯说话，越来越离谱了！”

故事出自《史记汲郑列传》。成语“后来居上”，往往指后起的可以胜过先前的。和汲黯说这话的原意，大不相同。

The eyes are the window to the soul, is important way to obtain all kinds of knowledge. We cannot leave the eyes everywhere in life, if without eyes, the world will become a dark, if we have a problem with my eyes, study and life will encounter many difficulties. In spite of this, we have a lot of people still dont cherish the eyes. Around me, there have been more and more students take the "small glasses son", my eyesight also gradually decline, doctors diagnosed later pseudomyopia. Eye protection, therefore, it is taken seriously by more and more people.

In school, the teacher often give us some effective method to protect your eyes, for example when homework hand want to leave the tip of one inch, belly to a punch from the desktop, head to a foot away from books, to read in the right place, but also often do eye exercises. But these are the most easily ignored by the students.

What people wear glasses fast increase? The question in my mind kept wandering. Later, I looked at a very long time, also check the information from the Internet, finally reached the conclusion. The first big reason: no scientific methods to protect their eyes. Some classmates for a long period of time reading books, watching TV, Internet access, make the eye often is in a state of fatigue, and do not pay attention to eye health. Although our school asked the students are doing eye exercises on time, but part of the students or not to do a good job, some still hiding under the table. The second reason: genetic. Some parents are nearsighted, and pass on to their children. But this kind of situation seems to be not much, "small glasses," often because not sparing eyes.

Finally, counsels: we must cherish oneself only this pair of eyes, to make our every day is full of light!

眼睛是心灵的窗口，是获得各种知识的重要途径。生活中我们处处都离不开眼睛，如果没有眼睛，世界将会变得一片黑暗，如果我们的眼睛出了问题，学习和生活将会遇到很多困难。尽管这样，我们有很多人还是不爱惜眼睛。在我的周围，已经有越来越多的同学带上了“小眼镜儿”，我的视力也逐渐下降，后来被医生诊断为假性近视。所以，保护眼睛这一点也被越来越多的人们重视起来。

在学校里，老师常常会交给我们一些保护眼睛的有效方法，例如写作业时手要离笔尖一寸，肚子要离桌面一拳，头要离书本一尺，要在正确的地方看书，而且还要经常做眼保健操。但这些却最容易被同学们忽视。

到底是什么让戴眼镜的人飞快增加呢?这个问题在我的脑海里不停地转悠。后来，我观察了很长的时间，也从网上查了资料，最终得出了结论。第一大原因：不用科学的方法去保护眼睛。有的同学长时间的看书、上网、看电视，使眼睛经常处于疲劳状态，并且不注意眼睛卫生。虽然我们学校要求同学们都要按时做眼保健操，但一部分同学还是不好好做，有的还躲在桌子底下。第二大原因：基因遗传。有的父母是近视眼，并遗传给了自己的孩子。不过这种情况好象不多，“小眼镜儿”往往是因为不爱惜眼睛造成的。

最后奉劝大家：我们一定要爱惜自己仅有的这一双眼睛，使我们的每一天都充满光明!

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

This is a good start, the world for her coming lit up all the lights in between heaven and earth, she picked up the breeze of the pen, draw the mind carpet of flowers of the earth. In this world, the spring is coming.

Start from now, the world is like open space, after she started her unique prosperous. All things recovery, the creatures of the world have started to busy to complete the mission of nature gives them, to life hard for the prosperity in the world, the flowers grass grow hard, that used to sorrow, now taken on a new look! The cold night, be light cut, deported from warm, everything begins to exclamation busy!

Arrogance arrogance was away, instead, the tenderness of spring, gentle hand to comfort the frightened animals, leading them go out of his house; Spring breeze gently calling underground) awoken elf, they go up from the soil, eventually turned into a small animals like to eat fruit, to appease these lovely children of nature.

The small pool in the distance, the duck mother followed by many cute little duck, the happy fish swimming in the water, the water unconsciously become very warm. Nearby, in the warm sunshine, the petals flying in the sunshine, full of the flower branches near the grass. Those beautiful flowers, as long as gently touch will have dropped.

Then under the sky began to rain, accompanied by more and more rapid "tick tick" melody, rain, and the fairies began to scour the chill of evil, for you weave with air of filar silk cool and refreshing, this is the beginning of spring.

这是一个美好的开始，世界因她的来临点亮了天地之间所有的灯，她拿起微风的笔，画出心目中繁花似锦的大地。在这个世界里，春天来临了。

从此刻开始，世界就像初开的宇宙，开始了她独特的繁华。万物复苏，世界的生灵们开始忙碌的完成大自然给予它们的使命，为了世间的繁华努力生活，花儿草儿拼命生长，那曾经凄清之地，现在焕然一新!那寒冷的夜，被光芒划破，被温暖驱逐，万物开始感叹繁华!

嚣张的气焰被赶走，取而代之的是春天的温柔，温和的手安慰着受惊的动物们，引领它们放心大胆走出自己的家;春风轻声呼唤着地下沉眠的小精灵，它们从土壤中奋发向上，最终变成了小动物们爱吃的果实，来安抚这些大自然的可爱的孩子们。

远处的小池边，鸭子妈妈后面跟着许多乖巧可爱的小鸭子，水中的鱼儿欢快的游着，池水在不知不觉中变得十分温暖。近处，在温暖的阳光照耀下，花瓣在阳光下飞舞，开满花的树枝几乎垂到青草上。那些美丽的花儿，只要轻轻一碰就会纷纷落下。

这时的天空开始下微雨，伴随着越来越急促的“嘀嗒嘀嗒”的旋律声时，雨，这个小精灵开始冲刷罪恶的寒气，换来用空气织出的丝丝清凉，这就是春天的开始。

The end of the summer， should have a good rest! But my mother is very busy。 As the daughter of course I want to help my mother to do some。 Early in the morning I got up， washed the dishes， sweep the floor， cooking and so on， at noon， I tired， lying on the bed， fan fan， more fortable。翻译：最后放暑假了，就应好好歇歇了！但是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

你最喜欢哪种运动呢?以下是小编带来的关于运动的英语单词，一起来看看吧。

Football 足球

Basketball 篮球

Volleyball 排球

Baseball 棒球

Badminton 羽毛球

Tennis 网球

Table tennis 乒乓球

Softball 垒球

Golf 高尔夫球

Billiards 台球

Jogging 慢跑

Swim 游泳

High jump 跳高

Mountain climbing 爬山

Singing 唱歌

Dance 跳舞

Setting-up exercise 健身操

Yoga 瑜伽

Wushu 武术

Judo 柔道

introduce myself

my name is ningruoyan。i’m a china girl。i’m ten 。i’m from zhengzhou，china。do you know zhengzhou？it’s in the middle of china。our shool is a good school in zhengzhou。i’m in class4 grade4。there are 83 students in our class。i like our shool ，teachers and classmates。

i like listening to music，i hope everyone likes music as i do。music can bring you a lot of joy and happiness。

i like reading，too。in my room，there are many books。i often go to the library to read books。sometimes，i borrow some bookes from the library。

swimming is my favorite sport。if you swim in the water，you will look like a lovely fish。if you smim ，you’ll be strong。

i like myself very much！do you like？

自我介绍

我的名字叫宁若岩。我是一名中国女孩。我10岁。我来自中国郑州，你知道郑州吗？它位于中国的中部。我们的学校是郑州的一所好学校。我在四年级四班。我们班有84名学生。我爱我们的学校，老师和同学。

我喜欢听音乐，我希望每个人都像我一样喜欢音乐。音乐能给你带来很多喜悦和幸福。

我也喜欢读书。在我的房间有许多书。我经常去图书馆看书。有时还从图书馆借阅书籍。

游泳是我最喜爱的运动。如果你在水里游泳，你看起来就像一条可爱的鱼。如果你经常游泳，你会变得强壮。

我非常喜欢自己！你们呢?

[自我介绍英语作文及翻译

Today, as the economy develops fast, people can buy what they need, the producers provide them all the new things, so the factory produce many products, in order to make the biggest profit, they don t deal with the pollution. Water gets polluted, it does harm to people s health, we drink water everyday, the government controls the producers to figure out some ways to deal with the water pollution.

今天，随着经济的快速发展，人们可以买到所需的，生产商提供了各种各样的新产品，所以工厂生产很多产品，为了挣最大的利益，他们不处理污染。水被污染了，对人们的健康有害，我们每天都喝水，政府控制厂商来找到处理谁污染的方法。

[初三英语作文及翻译：Water Pollution

I like azuoweng, because I think it’s a funny and easy sport. I can do it by myself.

I was not very healthy when I was a little child.

So my father took me azuoweng with him. He said it’s good for me. At first, I didn’t like it at all.

But after a few weeks, I felt great when I was azuoweng.

Therefore, I go to azuoweng every three days.

Now, some of my classmates run with me. We always talk to each other. I like this sport.

School Sports Meeting

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive. This time, I was even more excited.

上月，我们学校开了运动会。虽然那天天气并不是非常好，但是同学们都非常兴奋，整个学校一片欢乐的海洋，我更是激动的要命。

Because I went for the sports meeting and my item was high jump. I didnt want to join any sport event, I only wanted to enjoy the game because I knew I wasnt good at sports.

因为我参加了运动会，并且我的团队是跳高。(作文地带建议：我们对参加了比赛项目是跳高)。我并不希望参加任何比赛项目，因为我并不擅长于运动，所以我只能静静的享受比赛。 When I arrived the playground with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat.

当我和朋友们走进比赛区域。我又激动又拘束(担心)。当我看到第一高度，我的心跳就非常厉害

How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that time while I was a bit afraid. But I had gone there, I must have a try.

好高啊! 比我们课桌都高一大截。我简直不能相信我的眼睛。这让我跳过去，简直太高了。我那时已经不是紧张不安了，取而代之的是害怕。但是我必须往前走，我必须得尝试一下。 Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt the best.

不一会儿，比赛开始了。第一个运动员做的非常好，很容易就跃过去了。我简直惊呆了。第二个也一样顺利完成。第三个刚好越过，但是他不是最好的一个。

It was my turn. I had a deep breath and then ran towards. In front of the pole, I began to jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened.

轮到我了。我深呼一口气朝前跑去。在杆子前面，我开始跃起。噢，不!我的右脚碰到了杆子。我想“我失败了。”，但是接下来更糟糕的事发生了。

I didnt stand firmly and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture.

我没有站稳，摔倒了。我的背狠狠的摔了一下。那时我感觉我的背摔坏了。太疼了。我周围的人似乎都不知道发生了什么，他们只是一个劲的笑我愚蠢的姿态。

After a very short rest, I stood up.

休息了一会后，我站了起来。

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a good place.

我揉揉我疼痛的背红着脸走出了比赛区域。我的朋友跑过来。他问我是否严重。我强忍背部疼痛回答了他的问题。我只摇头。

我很沮丧。不仅仅是摔坏了背，更主要的是我不能再继续参加比赛了。我只能观看其他人的比赛，并祝福他们得到一个好名次。

Though I didnt finish the whole game. I was still very happy. Because a lot of my classmates tried their best in the game and they got a lot of good score. They were all best in my eyes. I was thankful to them for doing their best for our class.

虽然我没有能完成比赛。但我依旧很高兴。因为我的同学们都尽其所能的完成比赛，并且都取得了很好的成绩。他们在我眼里是最棒的。我很感谢他们能为班级做出这么大的贡献。

Body-building

In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.

Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.

As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.

It is important to know our good and bad points because this knowledge will

help us to improve ourself. We should examine ourselves and learn who we

are.

对于我们来说，正确地认识自身的优缺点是很重要的，因为这个认识有助于我们自身的提高。我们应该检查自己并学着(认识)我们是谁。

Above all, we should recognize our strengths and weaknesses. For example, I

am healthy and fit, so I can work hard. Im also optimistic, humble and polite.

These are my strengths. However, I also have weaknesses. For one thing, Im

stubborn and a little impatient. Im sometimes lazy as well and can spent a

whole day just watching TV and eating junk food. Im not ashamed to admit these

bad pints. Knowing what they are lets me focus on improving myself.

首先，我们应该认识自己的优点和缺点。举个例子来说，我是个身体健康的人，所以我可以很努力的工作。我也是一个乐观、谦逊和有礼貌的人。这些是我的优点。可是，我也有缺点。首先，我是一个倔强和有点没有耐心的人。有时候我也很懒惰的，(我)可以花整天的时间看电视和吃垃圾食品。我没有对允许这些缺点(出现)而感到羞愧。了解这些优缺点使我(的注意力)聚焦在提高自身方面。

The sun send voice silently walk, to meet the summer girl, summer girl has just arrived, and the sun is becoming more and more hot, like a ball of fire. The heat absorbed too much sun, full stomach heat absorption, want to find a place to send out. He relentlessly baked the earth not one bit, and the earth to dry, very not easy a little wind blowing, the wind is hot, hot sun like to bask in the oil just be willing to give up.

Summer it was the season of growth, in the paddy fields, green a piece, like a green sea, blowing a gust of wind, like the water in the boiling. Summer flowers in varied, especially the lotus, lotus petals extend outward, a piece of lotus leaf, like the disc under the flower luxuriantly green. Beautiful, like a young girl in the dance.

Summer is very cool in the evening, the Milky Way is a variegated stars in the sky, coupled with the reflection of sunshine, became a beautiful galaxy. In the evening, the vampire Lord, and the mosquito come very annoying, as long as you do not pay attention to, it will run to come over to kiss you a bite, and buzzing sound, like to sing a song in your ear.

I love summer!

In the comprehensive study of solid, and the pastoral scenery of country living have more understanding and feeling. Next, let me say I experience rural life!

In the autumn, when I listen to father said: "my biggest sister tingting, cut straw return home, still a lot of fun! Later, I have been noisy cut straw. Mom and dad took me back to mom and dad can not stand, so we have to take time out to take me home at the weekend to cut straw!

At home, at this time of the season is just rice ripe. Look down from a high place, like a golden sea, in the cut straw man seems to be out of sight! The next day, I immediately picked up a sickle, basket on his back, with his neighbors sister to harvest the rice straw. We went to the rice field, a into the paddy fields, like in the sea. We picked up a sickle, thoughtfully harvest straw, put straw into the basket. Neighbors sister and I were all very tired, back is very acid, but we dont have to give up, because that is what the farmer uncle every day to live, but they never abandon. When the sun goes down, I looked up and looked up at the sun, in a short time, will gradually disappear. Our breath, red face covered with a layer of fine sweat, glittering and translucent like the Chinese rose of a covered with dew. My sister and neighbors with our harvest went home happily. Got home, I will put the sickle, walked into the room to longly, lying down, less than 5 seconds fell asleep, a little later, was playing "snoring", mom and dad and neighbor sister heard my "snoring" sound laughed!

The children, the farmer uncle is such a life, they are late to bed and early to rise makes a man! So that we cant afford to waste food, because those are farmer work! Isnt it?

在综合实性学习中，我们对乡村生活和田园景物有了更多的了解和感受。接下来，让我来说说我体验的乡村生活吧!

在秋天的时候，我听爸爸说：“我最大的姐姐婷婷，回老家割稻草，还很好玩呢!后来，我一直吵着爸爸妈妈带我回老家去割稻草。爸爸妈妈受不了，只好在周末抽出时间带我回老家去割稻草!

到了老家，这个季节的这个时候刚好是稻子成熟的时候。从高处看下去，就像一片金色的海洋，在割稻草的人似乎都看不见了!到了第二天，我马上拿起镰刀，背上篮子，跟邻居的姐姐一起去收割稻草。我们到稻田里，一走进稻田，像是置身于大海。我们拿起镰刀，仔仔细细地收割稻草，再把稻草装进篮子里。我和邻居的姐姐都很累，而且背也很酸，但我们没有放弃，因为那些农民伯伯每天就是这样过生活的，但他们从不嫌弃。到了太阳下山的时候，我抬起头来，仰望着那个太阳，不一会儿，就渐渐地消失了。我们气喘吁吁的，红扑扑的脸蒙上了一层晶莹的细汗，犹如一朵朵沾满露珠的月季花。我和邻居的姐姐高高兴兴带着我们的收获回家了。一到家，我就放下镰刀，晃晃悠悠地走进房间，一躺下去，不到5秒钟就睡着了，不一会儿，就打起了“呼噜”，爸爸妈妈和邻居的姐姐听到了我的“呼噜”声哈哈大笑!

小朋友们，那些农民伯伯就是这样生活的，他们是晚睡早起呀!所以，我们不能浪费粮食，因为那些都是农民伯伯的心血呀!不是吗?

My grandparents are very special to me. They have worked hard all their

lives and sacrificed a lot for my family. Not only that, but they are also

special friends to me. They are easier to talk to than my parents. For

example,my grandmother makes me delicious things to eat and my grandfather often

takes me fishing.

祖父母对我而言，是非常特别的。他们一生都辛苦工作，并且为了整个家，牺牲了很多很多。不仅如此，他们还是我特别亲密的朋友。他们比我爸妈还好说话。比如，我的祖父母会做可口的食物给我吃，他们还常常带我去钓鱼。

In addtion, they are the leaders of my family. They are full of wisdom and

know the stories of our ancestors. They are the ones that hold our family

together.

另外，他们是这个家的领导人。他们有着丰富的智慧和知晓许多有关我们祖先的故事。他们让我们整个家牢牢地守护在一起。

I owe them a great deal, but I dont know how to repay them. All I can do

is cherish them and never take them for granted.

我欠他们很多，但我不知道如何报答他们。我能做的，就是珍惜他们，并且不把祖父母(疼我)当成理所当然的事。

Spring is coming, a burst of spring rain also arrived. The rain continuous underground, silently onto the earth. A few days later, I want to go to long gang mountain, see the spring is really about.

Just to long post at the foot of the mountain, I was shocked that the beauty of spring, see, originally a piece of yellow mountain, green trees now, as if everything is contended for replacement of spring, lianshan cabin door the row of winter haruki was just out of twigs to cover. Spring scenery like will flow, from here to there, is a piece of green, the mountain is the sea of green.

Appreciate for a moment, I went to the mountains. Just entered the trail, the trees on both sides of the attracted me. Pieces of stretching to bud, green as jade, like a jasper, like paint on. Some still leaf buds, leaves embrace each other together, like a group of good brothers inseparable. These branches swaying trees, for the long gang mountain contributed the most to life.

Looked down and saw more than the trees green with a green came into my eyes, I stare big eyes, carefully looked at the gorgeous color. The green green a little more than pale green, but more shallow than the plum green. In the light of the sun, will also reflect a bright light. This is invisible to the green in normal times, only in the spring of the mountain, to see this mysterious green. In the soft grass, there are pieces of beautiful wild flowers. These small and exquisite flowers, one here, there, one point for grass cui more beautiful. A gust of wind blowing, several kinds of flowers together, refreshing.

This is the long gang mountain and the beautiful spring, makes me intoxicated.

春天来了，一阵阵春雨也到来了。雨绵绵地下着，无声无息地洒向人间。过了几天，我便想去长岗山看看，看看春天到底是怎样的。

刚到长岗山脚下，我就被这春天的美丽给怔住了，看，原本一片枯黄的山，现在已经树木葱茏了， 仿佛一切都争着更换春装，连山中小屋门前那排冬春树也被刚抽出来的嫩枝给覆盖了。春色仿佛会流动似的，从这儿到那儿，都是一片绿色，整座山都是绿色的海洋。

欣赏了一会儿，我就向山里走去。刚走进小道，两旁的树木就吸引了我。一片片舒展开来的嫩叶，绿的好像是翡翠，像碧玉，像是用颜料涂上去似的。有的还是叶苞，一片片叶子互相抱在一起，好像一群难分难舍的好兄弟。这些枝叶婆娑的树，为长岗山贡献了最多的生机。

往下一看，比树木更绿的一抹绿进入了我的眼帘，我瞪大眼睛，仔细地看着这艳丽的颜色。这绿色比嫩绿更绿一点，但又比梅绿更浅一点。在太阳的照耀下，还会反射出亮丽的光芒。这种绿在平时是看不到的，唯有在春天的山上，才能目睹这种神秘的绿色。在软绵绵的草丛中，有一朵朵美丽的野花。这些小巧玲珑野花，这儿一朵，那儿一族，为草丛点璀得更美。一阵风吹过，几种花香融合在一起，沁人心脾。

这就是长岗山美丽的春天，令我陶醉。

Today, I opened my free forum and I was very happy because I could do a lot

of things there. I decided to upgrade my forum and make it interesting. Then I

will make it grow up and at the same time, I can write down what I want to say

there. I will be very happy.

今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

I went out to buy breakfirst this morning,when I was going to cross a

road，there was a large banging sound nearby the traffic light .A truck hited a

man!The mans legs was under the wheel ,and the man lying on the ground,with a

puddle of blood around him.Then many passers-by gather around the man,some

dailed 120,some comforted the injuried.About,five minutes,an ambulance and a

police came,finally,the injured was sended to the hospital,the the driver was

brought to police station.

参考翻译

今天早上我出去买早餐，当我准备过马路的时候，红绿灯附近突然一声很大的撞击声。一个货车撞到了一个男人!这个男人的双腿被压在车轮下，男人躺在地上，周围淌满了血。然后很多路人围了过来，有些人打120，有些人安抚伤者。大概5分钟后，一辆救护车和一辆警车来了，最后，伤者被送去了医院，肇事司机被带回警局。

Music is a kind of beautiful enjoyment, it makes me happy, makes me feel better. The music brought joy to people!

The grass to listen to music, grow more and more flourishing, more and more green. Several long more and more high wood to listen to the concert. People listen to the music is good, can relieve pain, fatigue, also can turn a bad mood into a good mood, still can make people happy, let people follow the music dance dance to.

If the world without music, the grass will not listen to music, will wither. The trees will not thrive without the music, also wont grow taller. People wont listen to the music, will feel very lonely, lonely, will feel very depressed.

He said mom and dad!!!! They go to work, a days hard work, come back in the evening to listen to music, relax the mood, relieve the body of a long day, also can relieve fatigue.

Grandma is very lonely one day, I went to school in the morning, mom and dad go to work, my grandfather has also gone out to the park. Grandma leg is not good, is more walk leg ache, so grandma had to stay at home. Grandma do not work, just listen to music at home, so she didnt feel lonely, also have things to do.

People alive, be without music, without music, the world will be very pale, our life is monotonous, boring, so the music is very important to us.

音乐是一种美的享受，它使我陶醉，令我心情舒畅。有了音乐给人们带来了快乐!

小草听了音乐，会长的越来越茂盛，越来越绿。数木听了音乐会长的越来越高。人们听了音乐也有好处，可以减轻痛苦、疲劳，也可以把不好的心情变成好心情，还可以让人们快乐，让人们跟随着音乐跳起舞蹈来。

如果世界上没有了音乐，小草就听不着音乐了，就会枯萎。树木没有了音乐就不会茂盛，也不会长高。人们听不着了音乐，就会觉得自己很孤单、寂寞，会感觉很压抑。

就说爸爸、妈妈吧!他们一天上班，工作很辛苦，晚上回来听听音乐，放松一下心情，舒缓一下劳累一天的身体，也可以减轻疲劳。

奶奶一天很孤单，我早上上学去了，爸爸、妈妈上班去了，爷爷也出去逛公园去了。奶奶腿也不好，一走多了路就腿疼，所以奶奶只好呆在家里。奶奶没有事干，就在家里听听音乐，这样她就觉得不孤单了，也有事情干了。

人活着，就离不开音乐，要是没有了音乐，整个世界就会很苍白，我们生活也会很单调，乏味，所以音乐对我们非常重要的。