全民健身运动英语翻译(实用20篇)
体育是精神力量的物质外化,一个民族的精神状态与体育息息相关,国家昌盛则体育振兴,在体育中可以找到激情和竞争,下面是小编为大家精心整理的全民健身运动英语翻译,希望对大家有所帮助。
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1000自我介绍英语含翻译
全文共 557 字
+ 加入清单My name is Yin Zhaoyi. Im nine years old. Im from Hengyang, Hunan. I love writing and reading.
I was a lively and cheerful girl, face, round eyes, long eyebrows, high nose, black hair, big mouth, short stature, long limbs.
Today is Sunday. I asked my mother if I could go to the library to read books. My mother said yes, I went straight to the library happily, and there were very few people in the library. I picked up a book and looked up. An hour passed, and two hours passed. Until 6 oclock in the evening, I found it was 6, and I ran home at full speed.
更多相似作文
篇1:关于学习英语的英语作文带翻译
全文共 1375 字
+ 加入清单学习英语有哪些乐趣和技巧呢?以下是小编带来的英语作文,希望对你有帮助。
我很喜欢学习英语因为我可以获得很多的乐趣。可是学习英语也有很多的困难。例如,我经常难以记住新的单词。所以我经常把它们写在一个本子上经常看它们。久而久之我就记住了。对于口语我也常常难以面对。最初的时候,我很害羞害怕在公共场所说英语。可是我的老师鼓励我,要深呼吸微笑。这个办法对我来说很有用。我渐渐的大胆起来不害怕了。我觉得常常阅读好的英语报会帮助我们的阅读能力。而坚持每天用英语写日记是一个好的提高我写作能力的方法。
i like learning english because i can get a lot of fun。 but learning english is also a lot of difficulties。 for example, i often hard to remember new words。 so i often write them often read in a book they。 over time i remember。 for oral english i also often difficult to face。 initially, i am very shy and afraid to speak english in public places。 but my teacher encouraged me to take a deep breath, smile。 this method is very useful to me。 i dare not scared up gradually。 i think often read good english newspaper will help our reading ability。 and every day to keep a diary in english is a good method to improve my writing ability。
我们在学校的时间很长这是一个好的学习英语的环境。在上课的时候我认真的听老师的话。下课后仔细复习上课前认真预习一定可以取得好成绩。我经常和老师同学用英语交谈。这可以提高我的英语组织能力和口语。
in our school for a long time it is a good environment for learning english。 in class when i listen to the teachers words。 after class review carefully before class preparation will be able to get good grades。 i often and the teachers and students to talk in english。 this can improve my english ability in organization and spoken english。
经常练习不要放弃这是最好的办法。
often practice dont give up this is the best way。
篇2:英语日记大全带翻译
全文共 311 字
+ 加入清单I like the Chinese new year better than any other festival。 This is a time especially for rest and joy。 I need not study。 I wear good clothes and eat good food。 I have a good time from morning till night。 I am as happy as a king。翻译:我喜欢中国新年比喜欢其它任何节日更甚。这是一个专为休息和欢乐的时光。我不需要读书。我穿好衣服,吃好东西。我每一天从早到晚日子过得简单愉快。我和上帝一样快乐。
篇3:短篇英语日记带翻译
全文共 433 字
+ 加入清单Today, I did housework for grandmother. She is not very healthy and I
decide to do housework for her more frequently. And she will feel happy and
become better. Suddenly, an idea hit me that it’s terrible to grow old becuase
you have to worry about both your health and others’ opinions. Once again, I
make a decision to be a good girl.
今天,我帮助了奶奶做家务。奶奶的身体不好。我以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得,人老了真不好。不但身体不会好,而且一不小心就会惹得大家讨厌。我又做了一个决定,以后一定要做个乖孩子。
篇4:小学生描写家乡英语作文带翻译
全文共 1969 字
+ 加入清单Although my hometown is in the middle of the countryside, but there elegant environment, ma of farmland, green, relaxed and happy making a person!
Walk on the path of the field, breathing the fresh air, the grass is green and luxuriant., at the foot of the flowers smile. This beautiful scene, let me nervous mood ease up.
Come to my house along the quiet and tastefully laid out and the path. Sitting in a small yard, the first thing you encounter is a few lush poplar tree. They are tall, like a guard to protect our home, thank you, lovely poplar. Through the gap of poplar and is layered terraces, green seedlings are thriving, the farmer uncle of the field are weeding them sweating in the hot sun. To the autumn harvest, they are hard-working, I silently raised an admiration of love.
Yard was clear the left side of the lotus pond, lotus leaves with a blooming lotus flower, lotus leaf strips under small fish in the chase; Hiding in the lotus lotus seed, how to pick a flower! "Little Eva hold boat, white lotus back. Dont understand Tibetan, duckweed open." Bai juyis "pool" emerge in my mind. How I want to do a small bai juyis Eva, to enjoy the lotus pond in boundless fragrance.
Garden on the right side is the kitchen, the kitchen has a thick bamboo forest. Cicadas do not know where, only to hear "see, see" a cry.
Looked up at the sky cbsi, look down at yard before the clear brook, to listen to the song of the birds cry, is really "people in the middle", home feels good!
我的家乡虽然在偏僻的农村,但那儿环境优雅,漫山遍野的农田,绿油油的,令人心旷神怡!
漫步在田间的小路上,呼吸着新鲜的空气,脚下小草青翠欲滴,花儿眉开眼笑。这美好的情景,让我紧张的心情一下子舒缓起来。
顺着幽雅的小路来到我家。坐在小院里,首先映入眼帘的是院边几棵郁郁葱葱的杨树。它们高大挺拔,像一个个卫士保护着我们的家园,谢谢你们,可爱的杨树。透过杨树的空隙望去,是层层叠叠的梯田,绿油油的秧苗正在茁壮成长,田间的农民伯伯正在除草,他们在炎炎的烈日下挥汗如雨。为了秋季的丰收,他们不辞辛劳,我的心里默默地升起一股敬佩之情。
庭院左侧是清澈的荷塘,荷叶上顶着一朵朵盛开的荷花,荷叶下一条条小鱼在追逐嬉戏;荷花里藏着一朵朵莲子,多么想摘一朵呀!“小娃撑小艇,偷采白莲回。不解藏踪迹,浮萍一道开。”白居易笔下的《池上》浮现在我的脑海里。我多想做一次白居易笔下的小娃,去尽情享受荷塘里无边的清香。
庭院右侧是厨房,厨房后有一片茂密的竹林。蝉不知在哪里,只听见“知了,知了”一片叫声。
抬头仰望瓦蓝的天空,低头看看院落前清澈的小溪,侧耳倾听鸟儿的啼叫,真是“人在画中游”啊,家乡给人的感觉真好!
篇5:关于父亲节的英语作文带翻译
全文共 1088 字
+ 加入清单Today is father’s day, for so many years I’ve been seekig a way to express my heartfelt thanks for all you have done for me. Here comes it!
Thank you for always being there sharing my life when I need you most. Whenever I encounter difficulties, I never feel alone and vulnerable, because you will keep me on the right path. I’m blessed to have you.
Thank you for offering me education and teaching me how to be a man. You always inspire me not by words, but by what you have done! Your efforts in the work, your loyalty to your friends, your responsibility for the family and your persistence in the life have already set me good examples in my own life.
Thank you for always appreciating my work, no matter how tiny it is! You have made me realize that it’s capacity not scores that really counts.
Dad, I love you and I will love you forever!
今天是父亲节,这么多年我一直在探索用一种方式来表达我对你为我做衷心的感谢。现在知道了!
谢谢你总是在那里分享我的生活,当我最需要你。每当我遇到困难,我从来不觉得孤独和脆弱,因为你让我在正确的道路上。我很幸运有你。
谢谢你给我提供教育和教会我怎样做人。你总是激励我不是用语言,而是你做了什么!你在工作中的努力,你的忠诚给你的朋友,为您的家庭责任,在生活中你的持久已经设置好我的例子我自己的生活。
谢谢你一直欣赏我的作品,不管它是多么渺小!你让我意识到,这不是能力得分真正重要。
爸爸,我爱你,我会永远爱你!
篇6:短篇英语日记带翻译
全文共 617 字
+ 加入清单As is well known,books teach us to learn life,truth,science and many other
useful things.They increase our knowledge,broaden our minds and strengthen our
character.In other words,they are our good teachers and wise friends.This is the
reason why our parents always encourage us to read more books.
Reading is a good thing,but we must pay great attention to the choice of
books.It is true that we can derive benefits from good books.However,bad books
will do us more harm than good.
众所周知,书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识,开阔了我们的思想,增强了我们的品格。换句话说,它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。
读书是一件好事,但我们在选书上一定要十分注意,好书的确能给我们带来好处,但坏书弊大于利。
篇7:家乡的变化英语作文带翻译
全文共 827 字
+ 加入清单家乡的变化总是那么喜人。以下是小编带来的英语作文,希望对你有帮助。
Today I went to grandmas house to play。 I have five years did not go。 I was under the impression that it is a small village。 No four wheel vehicle nor spacious asphalt road。 But also a few households do not have a computer and television。 I broke away from science and technology is always boring there。 But this time, the small village let me be startled at。 Here built villas and almost every family has a TV or computer。 I was very surprised。 My grandmother smiled and said, it is because of this a few years the rapid development of technology, more and more rich Chinese relationship。 I looked at the happy smile。
今天我去外婆的家玩。我已经五年没去了。在我的印象里那就是个小山村。没有四轮车也没有宽敞的柏油路。而且也没有几户人家有电脑电视。我一到那里就脱离了科技总是很无聊。可是这一次这个小山村让我大吃一惊。这里开始盖起了别墅而且几乎每个人家里都有电视甚至是电脑。我很惊讶。我的外婆笑笑说,这是因为这几年的科技发展迅速,中国也越来越富裕的关系。我看着这些开心地笑了。
篇8:短篇英语日记带翻译
全文共 338 字
+ 加入清单My father took me out fishing today. At the beginning, we spent a long time
waiting there but there was no fish. I was very impatient and didnt want to
stay there. I wanted to come home. Father said to me, "Dont give up everything
easily. We should keep on trying hard".
我父亲今天带我去钓鱼。一开始,我们花了好长时间都没有鱼。我很不耐烦,不想等了,想回家。爸爸对我说,做什么事情都不要轻易废弃。我们应该继续努力。
篇9:八年级寒假英语日记带翻译
全文共 1960 字
+ 加入清单快乐的寒假到了,为了能过一个既快乐又有意义的寒假。这次,我计划先把作业搞定。每天完成10页的《寒假乐园》,还要安排一篇日记,练一小时的钢琴。
Happy winter vacation arrived, in order to be able to live a happy and meaningful winter vacation. This time, I plan to do my homework first. Finish 10 pages of "winter vacation" every day, and also arrange a diary to practice the piano for an hour.
作业做完了,我这个“书虫”终于能狂啃书了!我最喜欢啃柔萱写的《好玩数学博客》,在这本书中学到了让人意想不到的数学小知识,享受玩中学的快乐。我认识《今年你七岁》中调皮可爱的刘一波,从辫子姐姐写的《当时年纪实在小》我感受到她童年时代的快乐与悲伤,知道了《皮皮鲁遥控老师》的奇妙故事……狂啃书的滋味真好啊!
I have finished my homework, I was finally able to this "bookworm" mad kenshu! I love eating soft Xuan wrote "fun math blog", in this book to the mathematical knowledge of the unexpected, enjoy playing happy middle school. I know Liu Yibo, seven years old, who is very naughty and cute. From the braid elder sister wrote "at that age is very small", I feel the joy and sorrow of her childhood. I know the wonderful story of Pipiru remote control teacher. Its good to be crazy about books!
大年28,我回到了老家——马山。现在我可以狂吃狂喝狂玩狂乐了。我吃奶奶给我准备的香喷喷、黄澄澄的鸡腿,绿油油、白嫩嫩的蔬菜……喝的是甜滋滋,爽歪歪的橙汁。各种色香味俱全的美味佳肴。看着这些好吃的,我真想一口吃成个大胖子,吃完以后,我就挺着“将军肚”找小朋友玩。我们在沙堆上放火箭炮,只听“吱”的一声,火箭炮如离弦之箭一般直冲天空,“砰”的一声爆炸了!只见几张纸片缓缓地从空中漂落下来。后来我们放了威力最强的彩雷王,我把它点燃,放进纸管里,纸管被炸得面目全非。你看,我多开心呀!
In the year 28, I returned to my hometown, Mashan. Now I can be crazy, crazy, crazy, and crazy. My grandma gave me to eat delicious chicken, yellow, green, tender vegetables...... The drink is sweet, Shuangwai Orange Juice. All kinds of delicacies that are full of color and fragrance. Look at these delicious, I really want to eat into a big fat, eating, Im a "General belly" looking for friends to play. We put the Rockets in the sand, just listen to "squeak" sound, rocket like an arrow into the sky, a "bang" explosion! I saw a few pieces slowly from the sky fall down. Then we put the most powerful color of this, I lit it into the paper tube, paper tube was bombed out. You see, how happy I am!
嘿嘿,这样的寒假真是快乐啊!
Hey hey, such a winter vacation is really happy ah!
篇10:英语日记带翻译
全文共 427 字
+ 加入清单Ah ha, when I get up, it was time for lunch. But I really have a lot of
work to do, I must write words English dairy, then learned “Li yang” English,
then …… .Oh, my god, if I do it in the afternoon, I will ready to dead. So I
wrote words, now I’m writing my English dairy. Wish I could finish these works
today. Bye!
哈哈,当我起床的时候,刚好到了午餐时间。但我真的有很多工作要做,我必须写单词,然后学习"李阳疯狂英语",然后……哦,我的上帝,如果我要一直做到下午,我真的快死了。因此我在写单词,写我的英文日记。希望我能完成今天这些任务。再见了!
篇11:自我介绍英语含翻译
全文共 453 字
+ 加入清单I am a lovely girl, I like to make friends, but I am more introverted, so there are only two good friends in my class. Do you know why? Let me tell you.
My courage is relatively small. In the first grade, almost no one came to play with me. My two good friends, we were in a kindergarten. From grade one to grade six, I had few friends.
Im going to go to junior high school. I hope I can have more good friends. Would you like to be a good friend of mine?
篇12:英语寓言故事带翻译
全文共 1170 字
+ 加入清单The Father and His Son
Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.
He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."
一位父亲有几个孩子,这些孩子时常发生口角。他丝毫没有办法来劝阻他们,只好让他们看看不合群所带来害处的例子。为了达到这个目的,有一天他叫他们替他拿一捆细柴来。当他们把柴带来时,他便先后地将那捆柴放在每一个孩子的手中,吩咐他们弄断这捆柴。他们一个个尽力去试,总是不能成功。
然后他解开那捆柴,一根根地放在他们手里,如此一来,他们便毫不费力地折断了。于是他就告诉他们说:「孩子们!如果你们大家团结一致,互相帮助,你们就像这捆柴一样,不能被你们的敌人折断;但如果你们自行,你们就将和这些散柴一般,不堪一折了。
篇13:我最喜欢的运动英语作文
全文共 509 字
+ 加入清单i have a lot of hobbies,such as playing badminton,playing the piano,and swimming.i really like swimming because i enjoy the feeling in the cool water.i love to swim in summer.under the hot sunshine and dive into the cool water.the feeling is really nice.i like freestyle.i swim well.i also win a lot of prizes.i want to be a swimmer and my dream is to win a gold medal in the Olympics.
我最喜爱的运动
我有很多爱好,比如打羽毛球,弹钢琴,游泳.我很喜欢游泳因为我很喜欢在冷水中的感觉.我喜欢在夏天游泳.在炎热的阳光下,跳进冰凉的水中,感觉很好.我喜欢自由泳.我游得很好.我也赢过很多比赛.我希望当一个游泳运动员并在奥运会上获得一枚金牌.
篇14:短篇英语日记带翻译
全文共 465 字
+ 加入清单The weather of today is very comfortable, though the weather forecast said
it is cloudy, but just a little bit rain, very cool.The weather forecast said it
is cloudy, and friends are about to play basketball, but unfortunately, in the
rain it can not play. after afternoon the rain stopped to help my mother to buy
food supermarket. Generally it was not bad mood today.
今天的天气很舒适,虽然天气预报说今天是阴天,但只是一点点的雨,很cool.The天气预报说今天是阴天,和朋友约打篮球,但不幸的是,在雨中它不能玩。下午雨停后要帮妈妈买菜的超市。通常它不是今天心情不好。
篇15:健身英语作文
全文共 502 字
+ 加入清单1、考题示例
请你根据下表所提供的信息,写一篇报告,描述奥运会给中学生生活带来的变化。
迎奥运之前迎奥运之后 学校每周两节体育课,并且有时被文化课占用每天一小时体活课,师生一起开展户外活动 学生只顾学习,忽视运动锻炼重视锻炼,认识到身体好可以促进学习
2、参考范文
As the form reflects, with the Beijing 20xx Olympic Games’ drawing nearer and nearer, some positive changes have taken place.
Before that, each week, only two so-called PE lessons were scheduled, during which sometimes we were actually having lessons such as Chinese, Math, Physics and so on. Most of us, who mainly cared for our studies, always neglected physical training.
篇16:英语日记带翻译
全文共 477 字
+ 加入清单I decide to do a good girl
Today, I did housework for grandmother. She is not very healthy so I decide
to do housework for her more frequently. Thus she will feel happy and become
better. Suddenly, an idea hit me that it’s terrible to grow old becuase you have
to worry about both your health and others’ opinions. Once again, I make a
decision to be a good girl.
参考翻译
我决定要做一个好女孩
今天,我帮助了奶奶做家务。奶奶的身体不好,所以我决定以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得,人老了真不好。不但身体不会好,而且一不小心就会惹得大家讨厌。我又做了一个决定,以后一定要做个乖女孩。
篇17:8.8全民健身日活动简报
全文共 551 字
+ 加入清单昨日,“欢乐草原”2017年内蒙古自治区第九届全民健身大会在乌海市开幕。这是乌海市首次承办自治区级全民健身综合性活动。
大会为期两天,设置搏克(摔跤)、哈日靶(射箭)、乒乓球、贵由赤沙漠徒步10公里穿越、男子五人制沙滩足球、游泳、健身气功、民族健身操、定向越野竞赛9个比赛项目。自治区12个盟市以及二连浩特市和满洲里市的14支代表队800多名运动员参赛。乌海市共派出了87名运动员参加全部9个项目的比赛。
昨日,游泳、乒乓球、搏克、男子五人制沙滩足球、民族健身操已开赛。今日,健身气功、哈日靶、贵由赤沙漠徒步10公里穿越和定向越野赛将分别在市实验小学西校区体育馆、市体育中心体育场、金沙湾生态旅游区和阳光田宇葡萄酒庄举行。
以“欢乐草原”为主题的全民健身大会是自治区极具地方特色、民族特色以及具有广泛参与性、示范性和规模性的全民健身品牌活动。大会创办于2009年7月,至今已举办了八届。
首届全民健身大会设置了五个比赛项目,400多名运动员参赛。目前,大会已发展成为最多时有10个比赛项目、近千人参加的体育盛会。
6月28日,“欢乐草原”2017年内蒙古自治区第九届全民健身大会在我市开幕。自治区12个盟市以及二连浩特市和满洲里市的14支代表队800多名运动员参赛。我市共派出87名运动员参加全部9个项目的比赛。
篇18:元旦节的英语日记带翻译
全文共 2124 字
+ 加入清单Into the campus, I was the colourful buildings got a fright, my god! This is a place full of knowledge? Now it everywhere is full of festive atmosphere.
Everything in class is taken on a new look, the window of snow, ribbon, all herald the coming of 2013, the clock pointed to the eight hour hand already, celebration began, under the host announce voice thrilled. Lin Boyu performance is the most ridiculous dance, the dance attracted 100% of our heads, I believe that if we use eyes to roast an ant, ant has long been our to roast. Click, this photo will always be in my heart, let the passage of time does not forget forever.
The black and white upside down casy number guessing game with ms shen, incredibly wrong guess, if right, turn head to 360 °, side turn YinChu song poems even, uh... Ok, I admit it is not poetry, but the back, but no matter what the taste is predictably, hao of the more unfortunate poor guessed right, the next round, the lottery is Wang Yueyue, this but kill her! She want to back? Goose goose goose? Surprise time, although I didnt wear glasses, but I am very surprised, Wang Yueyue back is bed Ming moonlight, even though a lot of people will carry on the back, but from Wang Yueyue mouth says, can saying is the sun were to rise in the west. The most sad is kai, a guess the remaining number one by one, the ms shen called him up and the teacher is good or bad! Click, this moment was time the camera took down, printed in my heart.
How time flies! Before you know it two hours later, it was all over, cant forget is that a few pictures of printed in the heart.
走进校园,我被那花花绿绿的教学楼吓了一跳,天呀!这还是那个充满了知识的地方吗?现在的它到处都充满了节日的气氛。
班级里一切都焕然一新,窗户上的雪花、彩带,无一不宣告着2013年的到来,钟表的时针已然指向了八,联欢开始了,在主持人的报幕声下使我们异常激动。最可笑的是林博宇表演的舞蹈,这个舞蹈引来我们100%的回头率,我相信如果我们用目光去烤一只蚂蚁的话,蚂蚁早就被我们给烤没了。咔嚓,这一张照片将永远印在我的心扉里,任凭时光的流逝永远不忘。
最黑白颠倒的韩东旭与沈老师的猜数游戏,居然往不对了猜,如果猜对了,头要360°转,边转还要吟出一首古诗,嗯……好吧,我承认不是吟诗,而是背诗,不过无论如何那滋味是可想而知,可怜的郝越不幸猜中了,下一轮开始了,这次中彩的是王悦悦,这可是要了她的命呀!她要背什么?鹅鹅鹅吗?大跌眼镜的时刻到了,虽然我没戴眼镜,可我十分惊讶,王悦悦背的是床前明月光,虽然很多人都会背,但从王悦悦口中说了出来,可以说是太阳从西边出来了。最可悲的是王启,猜着猜着就剩一个数了,沈老师把他叫了起来,老师好坏哦!咔嚓,这一刻又被时光照相机照了下来,印在我的心里。
时间过得真快呀!不知不觉间两个小时过去了,一切都结束了,可不能忘记的是那几张印在心扉里的照片。
篇19:运动会开幕式的初中英语作文
全文共 800 字
+ 加入清单Every year when the autumn comes, there will be a sports meeting in my school. I am so impressed by the opening ceremony. Every class will march on the ground and show their features, which is very funny. Last year, a group of students wore the co-splay dresses. When they showed up, they caught all people’s attention and won the biggest applause. It is a great event for every student, and also a good chance to let students develop their creativity. This year, my class decided to make a big surprise. Everyone has provided their idea and I love the atmosphere. I am so looking forward to the opening ceremony.
每年秋天到来的时候,我学校都会举行运动会。开幕式给我留下了深刻的印象。每个班级都将在操场上行走,展示他们的特色,非常有趣。去年,一群学生穿了角色扮演的裙子,当他们出现的时候,吸引了所有人的注意力,赢得了最热烈的掌声。这对每个学生来说都是大事一件,也是让学生发挥创造力的好机会。今年,我们班决定给大家一个惊喜,每个人都提供了自己的想法,我喜欢这样的氛围。我对开幕式充满了期待。
篇20:大学生健身运动的倡议书格式
全文共 676 字
+ 加入清单生命在于运动,幸福源于健康。随着生活节奏的加快与生存压力的增大,高校教师逐步扩大的亚健康状况令人堪忧。为提高我校教职工身体素质,进一步掀起全民健身新高潮,推进健身生活化、常态化、科学化、普及化,在我校形成自觉锻炼、主动健身、追求健康的新风尚,校医院现面向全校教职工发出如下倡议:
一、倡导健康新理念,形成健身好风尚。有了健康的体质,才能幸福地生活;有了健康的体质,才能精心地育人;有了健康的体质,才能更好地工作。让我们唱响“全民健身”主旋律,倡导“关注健康,珍爱生命,善待身体,快乐工作”的观念,树立“每天健身一小时,健康工作每一天,幸福生活一辈子”的理念,强化“我锻炼、我健康、我幸福”的意识,在我校形成自觉锻炼、主动健身、追求健康的良好风尚。
二、选择锻炼新方式,培养健身好习惯。坚持“因人而宜、适时适度”的原则,选择适合自身特点和兴趣爱好的慢跑、快走、广播操、太极拳、健身操、篮球、乒乓球、羽毛球等健身活动。广大教职员工每人每周至少锻炼3次,每次时长不少于1小时,做到工作、健体两不误;退休老教师要发挥健身示范作用,延年益寿夕阳美。
三、学习运动新知识,掌握健身好方法。树立科学健身意识,主动学习健身知识,认真制定长期的健身计划;循序渐进,选择适宜运动,讲究方法,避免运动疲劳;注意增加营养,保持充足体力,提高防病能力,远离亚健康;提倡以户外健身为主的运动项目。
广大教职员工们,让我们积极行动起来,运动起来,从我做起,从现在做起,以健康的体魄、饱满的热情、乐观的心态和进取的精神,积极投入到全民健身运动中来,为和谐校园作出贡献!
校医院
2015年4月9日