全民健身运动英语翻译【最新20篇】

新学期开始了，同学们都返回学校重新见面。他们正在谈论自己的暑假生活。我更高兴，迫不及待地想告诉他们我是怎么过的。终于轮到我，了，我告诉他们我暑假期间在一家餐馆当服务员。他们起初并不相信。“是真的。”我说，“刚开始时可惨了，但几天我就做得很好了。暑假我挣了600元钱呢。”他们都目瞪口呆地看着我。

a new term began. students all returned to school met again. they were talking about what they had done in the holidays. i was happier. i couldnt wait to tell my story. now its my turn. i told them i got a job in a restaurant. i worked as a waitress.

they didnt believe at first.

"yes, its true. "i said," i really had a hard time at the beginning. but several days later, i could do a good job. i earned six hundred yuan this holiday. "they all looked at me with their mouths open.

全民健身是指全国人民，不分男女老少，全体人民增强力量，柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使人民身体强健。

全民健身日的由来作文一

全国人民，不分男女老少，全体人民增强力量，柔韧性，增加耐力，提高协调，控制身体各部分的能力，从而使人民身体强健。旨在全面提高国民体质和健康水平，以青少年和儿童为重点，倡导全民做到每天参加一次以上的体育健身活动，学会两种以上健身方法，每年进行一次体质测定。

中国的首部《体育法》于1995年获得通过，同年国务院颁布《全民健身计划纲要》;此后又有一系列体育法规和规章相继出台。国家体育总局公布的一项调查表明，目前中国的体育人口占可统计的7—70岁总人口的33.9%，有60.7%的城市居民到各类体育俱乐部参加健身活动。 旨在全面提高国民体质和健康水平的“全民健身计划”以青少年和儿童为重点，倡导全民做到每天参加一次以上的体育健身活动，学会两种以上健身方法，每年进行一次体质测定。

截至2003年底，国家体育总局用于实施全民健身计划的资金已达10亿元。从2001年起，国家体育总局还以体育彩票公益金作为引导资金，在大连、北京、长春等31个大中城市试点建设“中国体育彩票全民健身活动中心”，有的已经投入使用;同时，共有1.96亿元体育彩票公益金被投入到经济相对落后的西部地区和长江三峡地区，建设公共体育设施，使101个县、市受益。

全民健身日的由来作文二

1月13日下午，国家体育总局在京举行“全民健身日”新闻发布会。出席本次会议的有国家体育总局局长刘鹏、副局长冯建中、群体司司长盛志国、政法司司长张剑以及在京各主要新闻媒体。

在会上首先由张剑司长宣读了国务院关于批准设立“全民健身日”的批复。在批复中国务院同意自2009年起，每年8月8日为“全民健身日”。其后刘鹏局长表示设立“全民健身日”是对北京奥运会成功举办这一中华民族百年梦圆的庄严时刻的最好纪念，意义深远。他披露说在征求意见的过程中，关于节日的名称，有多种建议，如“体育节”、“国家体育日”、“全民健身日”等。而绝大多数意见认为，节日的名称应当突出“全民健身”，“关于节日的时间，也有不同建议，比如6月10日、8月8日、春季或秋季适当的时间等。在 所有建议中，倾向于8月8日的最多。理由是，北京奥运会的成功举办，使全民对体育的关注上升到一个前所未有的高度，也为我国留下了宝贵的遗产。从扩大全民健身节日的社会影响，吸引更多的人们更广泛地参与体育健身活动，弘扬积极向上的奥林匹克精神，纪念北京奥运会成功举办的角度讲，8月8日最为理想。”刘鹏局长介绍说。

群体司盛志国司长表示总局将做好国家设立“全民健身日”的宣传工作并及早谋划“全民健身日”实施方案，使“全民健身日”真正成为“人民的节日”。

2008年于中国竞技体育是极度辉煌的一年。当烟花散尽，繁华消退，全民奥运热潮渐渐褪去时，中国体育也悄然回归本位。在“后奥运时代”，群众体育必将得到越来越高的重视。为了满足广大人民群众日益增长的强身健体需求，国务院批准8月8日为“全民健身日”。将健康向上的大众体育精神传达给公众，推广健康生活的理念。

全民健身日的由来作文三

设立全民健身日(Fitness Day)，是适应人民群众体育的需求，促进全民健身运动开展的需要，是进一步发挥体育的综合功能和社会效应，丰富社会体育文化生活，促进人的全面发展的需要，是促进中国从体育大国向体育强国目标迈进的需要，也是对北京奥运会的最好纪念。

1995年，我国推行《全民健身计划纲要》 ，至今已经开展了十多年的“全民健身周、月”活动。国家体育总局群体司司长盛志国表示，要把“全民健身日”与已有的全民健身活动相结合，并且有所创新。

国家体育总局局长刘鹏在新闻发布会上表示，体育的根本目的是满足广大人民群众日益增长的强身健体需求，而2008年北京奥运会圆满成功，更是极大地激发了亿万人民群众的体育热情，增强了全社会的体育意识。

刘鹏说：“设立‘全民健身日’，是适应人民群众体育的需求，促进全民健身运动开展的需要，是进一步发挥体育的综合功能和社会效应，丰富社会体育文化生活，促进人的全面发展的需要，是促进中国从体育大国向体育强国目标迈进的需要，也是对北京奥运会的最好纪念。”

刘鹏说：“希望8月8日这一天，每一个人都能够在自己所在的地方，快乐、健康地从事体育健身活动。”

6月27日上午，以“相约动起来健康中国人”为主题的2017香港赛马会助力全民健身公益系列活动--全国社会体育指导员健身技能培训(天津站)启动仪式在天津市全民健身活动中心举行。香港赛马会国内体育项目主任顾问任军、国家体育总局社体中心社指部副主任钦怿、香港赛马会国内体育项目经理李若、天津市社会体育管理中心主任马宝起、天津市全民健身活动中心主任、天津市社会体育指导员协会秘书长苏颖、天津广播电视大学社区教育处处长鲁士发以及天津100余名社会体育指导员参加了本次启动仪式。

本次活动由香港马会捐资支持，国家体育总局社会体育指导中心、中国社会体育指导员协会、天津市体育局主办，天津市社会体育管理中心、天津市社会体育指导员协会、天津市全民健身活动中心共同承办。启动仪式上，国家体育总局社体中心社指部副主任钦怿，向香港赛马会对全民健身的支持表示衷心感谢。他说道“体育部门和公益组织，双方联手，协同互补，开展专项培训，对促进社会体育指导员掌握科学的健身方法，将是有力促进。”随后出席此次培训的相关领导向学员代表赠送社会体育体指导员教材。

天津市社会体育指导员秘书长、天津市全民健身活动中

心主任苏颖在致欢迎词中谈到：“社会体育指导员，服务在全民健身第一线，掌握科学的健身方法，是对他们最基本的“职业”要求。毋庸置疑，这些年，总局对社会体育指导员工作的侧重点之一就是培训，只有经过培训才能成为社会体育指导员，也只有经过培训，才能获得等级的晋升。”

“相约动起来健康中国人”香港赛马会助力全民健身系列活动，主题鲜明、时间跨度长、覆盖地域广。实现了：一促进了科学健身理念的广泛传播;二提高了一线社会体育指导员的业务技能;三探索了借助社会公益力量的合作运行模式。随着全民健身和全民健康深度融合，健全群众身边的体育健身组织、建设群众身边的体育健身设施、丰富群众身边的体育健身活动、支持群众身边的体育健身赛事、加强群众身边的体育健身指导、弘扬群众身边的体育健身文化的“六个身边”工程，成为群众体育的四梁八柱，是践行以人民为中心发展思想的具体体现。

本次培训班将进行3天的时间，分为广场舞和太极拳两部分。培训结束后将进行汇报展演，最终颁发结业证书。

I have a friend, her name is xu yi qiye, she combs her neat ear hair, with big eyes, like two bright black pearl inlaid in the round face, showing a pair of clever. Have a small nose under the eyes, nose and a small cherry mouth below, often up some funny sentences.

Her most like to look at the books, reading every time you will see the point of sleepless nights. On one occasion, I class time for her to play, lost in found that she was reading a book, I called her a few consecutive, she didnt respond. So I walked to the front of her, she remained unmoved. I cannot bear to disturb her, only to find other students to play.

She has a lot of advantages, versatile, listen to the teacher in class very seriously. There is a language lesson, I inadvertently found that the students want to talk with her, beside her but just saw his one eye, make processing of and then continue to listen to the teacher, the classmate see she ignored him and listening to the teacher only better too. I said she is versatile, because I remember once the art class, a picture of her is very good, bright color, outline clear, was an art teacher get a platform to show the whole class. When you see this picture, could not help but exclaimed: "wow". She wrote an hour.than play games is very good also, remember that not long ago, which make our class a few an hour.than play games good teacher to write a piece of an hour.than play games, when I put my an hour.than play games make the platform, found that xu processing has been made, I probably looked a few eye, found her write the word is very good, beautiful and clean, let a person feel a kind pure and fresh.

My side to have such a versatile, study hard, serious friend, how can I not be proud of!

我有一个朋友，她的名字叫许羿，她梳着齐耳短发，眼睛大大的，好似两颗明亮的黑珍珠镶嵌在圆圆的脸上，显现出一副机灵的样子。眼睛下面有一个小鼻子，鼻子下面还有一张樱桃般的小嘴巴，经常蹦出一些令人发笑的句子。

她最喜欢看课外书了，每次看书都会看到废寝忘食的地步。有一次，我下课时找她玩，发现她正在看书看得入神，我连续叫了她几声，她都没有反应。于是我走到她的面前，她还是无动于衷。我不忍打扰她，只能去找别的同学去玩了。

她有很多优点，多才多艺，上课时听课很认真。有一次语文课上，我无意中发现，她旁边的同学想和她讲话，但许羿却只是看了他一眼，然后就继续听老师讲课了，那位同学见她不理他，就只好转过头听老师讲课了。我说她多才多艺，是因为我记得有一次美术课时，她的一幅画画的很好，颜色鲜艳，轮廓清楚，被美术老师拿到讲台上向全班展示。当大家看到这幅画时，忍不住“哇”的惊叹起来。她的钢笔字写的也很好，记得不久前，濮老师让我们班几个钢笔字较好的同学写一张钢笔字，当我把我的钢笔字交到讲台时，发现许羿的已经交了，我大概的端详了几眼，发现她写的字很端正，漂亮又整洁，让人有一种清新的感觉。

我的身边能有这样一个多才多艺、学习刻苦认真的朋友，我怎能不感到自豪呢!

In the growing up, each person will not be smooth, often will encounter a lot of sorrow and troubles.

Remember I carefree as a child, had to play, play to eat. But as the growth of the age, to enter the school, homework more and more every day, to back of the book is also more and more. Will be at six in the morning mother cried at 7 o clock that into an endorsement, and carrying a heavy schoolbag go to school. Always because of a composition in school and exams, and they were afraid their exam is bad, being criticized by the teacher, be mother scold.

Remember once, I got eighty, found that is not careful to do wrong, the in the mind is very sad. Thought after go home, mom to give me some comfort, but given my surprise, my mother did not give me comfort, but also scolded me, said: "not, you wont do, you are careless, as in this case, how can you get into a good high school? Go, take my mother to buy the homework do 2 pages, and then show it to me check." My in the mind very sad, but still dragging tired ShenQu walked into the study, I saw the textbook of word, dizzy, I thought, if only I could lie on the bed to sleep ten days that how good ah! But thats impossible.

You know, in the process of the growth of life there are a lot of joy, nor without trouble, when you have had a trouble of "attack", that youre one step closer to success.

在每个人成长的过程中，都不会一帆风顺，经常会遇到很多伤心事和烦恼事。

记得我小时候无忧无虑，吃了玩，玩了吃。可是随着年龄的增长，进入学校，每天的作业越来越多，要背的书也越来越多。每天早上六点就会被妈妈谎说成七点叫起来背书，并且还要背着沉重的书包去学校。在学校里总是因为作文和考试而烦恼，就怕自己考不好，被老师批评，被妈妈骂。

记得有一次，我考了八十几分，发现都是自己不小心做错的，心里非常伤心。本以为回家之后，妈妈能给我一点安慰，可出科我意料的是，妈妈不但没有给予我安慰，而且还骂了我一顿说：“看，不是你不会做，都是你粗心大意造成的，像这样的话，你怎么能考上一个好中学呢?去，拿妈妈买的课外作业做二页，然后拿给我检查。”我心里很难过，但还是拖着疲倦的身驱走进书房，我看到课本上密密麻麻的字，头发晕，心想，要是我能躺在床上睡个十天八天的那该多好呀!可那是不可能的。

要知道，在人生的成长过程中有很多欢乐，但也少不了烦恼，当你经历了一次烦恼的“袭击”，那你离成功就更近一步。

Saving Water

The world is not only hungry,but also thirsty for water. This may seem strange to you, since nearly 75 % of the earths surface is covered with water. But about 97% of this huge amount is sea water, or salt water. Man can only drink and use the other 3% -- the fresh water that comes from rivers, lakes,underground, and other sources. And we cannot even use all of that, because some of it is in the form of icebergs and glaciers. Even worse, some of it has been polluted.

However, as things stand today, this small amount of fresh water, which is constantly being replaced by rainfall, is still enough for us. But our need for water is increasing rapidly-- almost day by day. Only if we take steps to deal with this problem now can we avoid a severe worldwide water shortage later on. A limited water supply would have a bad effect on agriculture and industry. Let me give you just one small exampie of how necessary water is to industry. Did you know that to produce a single ton of steel, it takes about 91, 000 liters of water?

We all have to learn how to stop wasting our precious water. One of the first steps we should take is to develop ways of reusing it. Experiments have already been done in this field, but only on a small scale. For us, the systems are as important as the spacecraft.

节约用水

我们的世界不仅饥饿，而且因为缺水而干渴。对你来说这可能似乎奇怪：因为我们的地球表面75%由水覆盖着。但是，这巨大的数量中97%是海水、或咸水。只有剩下3%

的来自河流、湖泊、地下，和其他来源的淡水供人们饮用、使用。即使如此，这3%的水源我们也不能够完全使用，因为有些淡水是以冰山或冰河的形式存在。更糟糕的是，一些水源已遭受了污染。

然而，尽管按现状看来，这些少量的淡水即使时常转化成雨水的形式，对我们来说，也仍然够用。可是我们对水的需求却日益迅速增长。我们只有现在采取措施解决这一问

题才能避免未来世界范围内的严重水资源缺乏。限量供水会对农业和工业产生不良的影响。我们举个小小的事例就能证明水对工业的必要性。每生产一吨钢材就要消耗91，000升水，你知道吗?

我们必须杜绝对宝贵水资源的浪费。我们应该采取的第一步就是要发展水再利用的方法。该领域的实验已在进行，但是仅是小规模地进行。水资源再利用系统的重要性

对我们而言，与空间站不相上下。

Spring Festival is one of the traditional festivals in China. On the 30th day of the year, children should pay a New Years greetings to their elders. People want to be reunited with their loved ones and have a New Years eve dinner. To stay at home, watch "Spring Festival gala", while keeping watch; At 12 am, outside the home, the window, downstairs, firecrackers sound deafening, people set off firecrackers, completely intoxicated in the Spring Festival this festive season.

I spent the Spring Festival at my mother-in-laws house. In the evening, I watched the "Spring Festival gala" as usual, and when it was getting closer to 12, the host was counting down "10,9,8... 3,2,1. As the Numbers approached, the sound grew more and more slowly, and continued until 12 o clock. When the countdown is over, our house is busy! "Happy New Year! Chinese New Year! Youre one year older." Then our family went downstairs and set off fireworks. The other day, my uncle bought a lot of firecrackers. There is a gyro, a little bee, a pearl, a world, and a lot of names. The appearance of firecrackers also has many. Flower face, butterfly... Some of heaven and earth ring 20 hair, some of the world sounds 50, and there is another 100. Of all the firecrackers, the most striking is the sound of heaven and earth. Its about the same size as a small table. I can feed four or five people. It is also heavy and requires two or three adults to move. After a long wait, the other firecrackers were finally finished. Thats the beginning! "Knock! Pa! Bam! Pa! Bam! Pa! ...... "The voice was so loud that it was like a loud thunderclap of thunder.

Although I covered my ears, when the sound was too loud, I could hear it. In the last few rounds, "bam! Bam! Bam! Pa! Wow! The explosion of firework, like a flame, scattered all around. It was a magnificent sight! When I got home, my heart was still very long. Who will clean it up? Of course its my aunt and uncle. In order to make nanjing more beautiful, they would sacrifice the time of the New Year, to be honest, meticulous, meticulous and selfless. And are now on duty of the polices uncle aunts, they in order to make the safety of the citizens have a year, in every corner of the city of nanjing, dedicated to patrol the, thought of here, I entered the beautiful dreams...

春节是我国传统节日之一。在年30这天，小朋友们要给长辈拜年，拿红包；人们要和亲人团聚，吃年夜饭；更要在家，一边看“春节联欢晚会”，一边守岁；等到凌晨12点，家外，窗边，楼下，鞭炮声震耳欲聋，人们放着鞭炮，完全沉醉在春节这欢乐的节日中。

我是在婆婆家过的春节。晚上，我照旧在看“春节联欢晚会”，当离12点越来越近时，主持人进行倒计时“10，9，8……3，2，1。”随着数字的接近，声音越来越缓慢，一直延续着，直到12点。当倒计时数完时，我们家热闹起来了了！妈妈高兴的喊道：“过年啦！过年啦！你又长大了一岁。”接着，我们一家下楼放烟火。前几天，舅舅买了许多鞭炮。有地陀螺，有小蜜蜂，有夜明珠，有天地响，还有许多叫不上名字的。鞭炮的样子也有许多。花脸，蝴蝶……有的天地响20发，有的天地响50发，还有的天地响100发。在这么多的鞭炮中，最引人注目的要数一种天地响。它的个头同一个小桌子差不多。能供四五个人吃饭。它的重量也很重，需要两三个成年人才能搬动。等了好久，终于把其他鞭炮放完了。当头好戏开始了！“嘭！啪！嘭！啪！嘭！啪！……”这声音惊天动地，好似雷公公发怒的巨响。

我虽然捂住了耳朵，当声音实在是太大，还是能听见。到了最后几发，“嘭！嘭！嘭！啪！哗哗哗哗哗！！”炸开的烟花如火焰一般向四周散去，那情景非常壮观！回到家，我的心仍然久久不能平静。谁来清理呢？当然是清洁工叔叔阿姨了。他们为了让南京更加美丽，不惜牺牲过年的时间，认认真真、仔仔细细、一丝不苟、无私奉献地打扫。还有，现在正值班的警察叔叔阿姨们，他们为了让市民们安全的过个年，在南京市的每一个角落，兢兢业业地巡逻着，想到这里，我进入了美丽的梦乡……

I like holidays because I have enough time to relax. Last year, my

father and I went to Singapore by plane, there is a beautiful place, the four

seasons pleasant climate, there are many Chinese immigrants in Singapore, and

there are lots of Chinese food, like noodles, dumplings, rice, very delicious,

we shopping there, watching the scenery, and taste a lot of delicious food. It

was a very enjoyable

holiday.

我喜欢假期，因为我有足够的时间去放松。去年，我和爸爸坐飞机去了新加坡，那儿是个美丽的地方，四季气候宜人，新加坡有许多中国移民，而且那里有许多中国食物，比如面条，饺子，米饭，非常美味，我们在那里购物，观赏了美景，并且品尝了许多美味的食物。这真是一个令人愉快的假期。

今天是大年三十，除夕夜。家家户户都是一家人坐在一起吃年夜饭。

Today is thirty of the year, new years Eve. Every family is a family sitting together to eat a years dinner.

没吃一会儿门外就响起了“噌……碰”或者“啪啪啪……”的声响，我们一家人放下碗、筷，跑到门口看，这是哥哥说了一句话：不如我们也拿几个烟火出来放吧！我们所有人点头表示同意。我们将烟火放在门前，哥哥走到烟火旁用打火机点燃，便马上跑了回来。我听见“噌……”的一声就回过头来看，只见一朵花，无颜六色：红的象征着喜庆，蓝的象征着智慧、绿的象征着生机、黄的象征着温暖、紫的象征着浪漫……一会天女散花，一会枪林弹雨，七色的小球一颗颗落下，犹如一道彩虹。这是几乎所有的人家都开始放烟花了，一瞬间天空变成了烟花的海洋，各种色彩，各种样子，都在天空中绽开。快乐的寒假作文200字

Rang "bass didnt have a door...... Touch "or" popping......" The sound of the sound, our family put down the bowl, chopsticks, run to the door to see, this is the brother said a word: it is not as good as we also take a few fireworks out to put it! All of us nodded to express consent. We put the fireworks in front of the door, and the brother came to the fire and lit it with a lighter, and then he ran back. I hear the bass......" With a look back, I saw a flower without color. Red symbolizes joy. Blue symbolizes intelligence and green, which symbolizes vitality. Yellow symbolizes warmth and purple, symbolizing romance. A moment later seven a hail of bullets, The heavenly maids scatter blossoms., a ball down, like a rainbow. Almost all the people began to put off fireworks, and in a moment the sky turned into a sea of fireworks. All kinds of colors and appearances were blooming in the sky. 200 words of happy winter vacation

深夜伴随着十秒钟声倒计时的响起，又是一阵“噼里啪啦……”的声响，人们好像在庆祝这新的一年的到来的确，在这值得高兴的日子里，唯有烟花，才能吐出我们那喜悦的心情；唯有烟花，才能烘托这喜庆的气氛。除夕的烟花异常的美丽，人们脸上的笑容异常灿烂，鞭炮声异常的响……

The night with the sound sounded ten seconds countdown, it is a "crackling......" The sound of people seems to be celebrating this new year. Indeed, in this happy day, only fireworks can spit out our joyful mood. Only fireworks can foil this festive atmosphere. The unusual beauty of the fireworks on the eve of the new years Eve, the smiling face of the peoples face, the abnormal sound of the sound of the firecrackers...

The weather of today is very comfortable, though the weather forecast said

it is cloudy, but just a little bit rain, very cool.The weather forecast said it

is cloudy, and friends are about to play basketball, but unfortunately, in the

rain it can not play. after afternoon the rain stopped to help my mother to buy

food supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是一点点的雨，很cool.The天气预报说今天是阴天，和朋友约打篮球，但不幸的是，在雨中它不能玩。下午雨停后要帮妈妈买菜的超市。通常它不是今天心情不好。

Today is Friday. It is my thirteenth birthday. I got up very early in the

morning and put on my new clothes happily. My parents bought me the new clothes

as my birthday presents. I went to school earlier than before.I invited many of

my classmates to come to my birthday party in the evening.

今天是星期五，这是我13岁生日。我早早就起床愉快地穿上我的新衣服。我的父母给我买了新衣服做为生日礼物。我比以住早去上学，我邀请了许多同学在晚上来我的生日聚会。

Evening came at last. Many of my classmate came to my home. they bought me

lots of beautiful presents. they all said,"Happy birthday to you!" We sang

birthday songs happily.then my parents brought out a big birthday cake, saying,

"We love you for ever. Happy birthday!"

傍晚过后。我的许多同学来到我家，他们给我买了很多漂亮的礼物，他们说：“祝你生日快乐!”我们唱生日歌，我的父母拿出了一个大生日蛋糕，他们说：“我们永远爱你。祝你生日快乐!”

At the end of the party, we ate the birthday cake and some other delicious

food. How happy I was!

在派对的最后，我们吃了生日蛋糕和其他一些美食，我是多么幸福啊!

According to the report that most children in the family don’t have to the housework, because their parents have done all the work for them. When students go to middle school, it means they are not the little girls and little boys anymore, they have grown up and it is time for them to learn to be independent. Doing the housework and reducing the parents’ burden help the children to be mature, what’s more, the parents should not overprotect their kids all the time, they can give some jobs to the children and lead them to be independent. Doing the housework is not a big deal, but it is the attitude to life.

据报道,大多数孩子在家里不用做家务,因为他们的父母为他们做了所有的工作。当学生进入中学,这意味着他们不是小女孩和小男孩,他们已经长大了,是时候让他们学会独立。做家务和减少父母的负担帮助孩子成熟,更重要的是,父母不应该过度保护他们的孩子,他们可以给孩子们一些工作,让他们独立。做家务不是一个大问题,但它是一种对生活的态度。

what would you do if you failed? many people may choose to give up.

however, the surest way to success is to keep your direction and stick to your

goal.

on your way to success, you must keep your direction. it is just like a

lamp, guiding you in darkness and helping you overcome obstacles on your way.

otherwise, you will easily get lost or hesitate to go ahead.

direction means objectives. you can get nowhere without an objective in

life.

you can try to write your objective on paper and make some plans to achieve

it. in this way, you will know how to arrange your time and to spend your time

properly. and you should also have a belief that you are sure to succeed as long

as you keep your direction all the time.

如果失败了你会怎么做?很多人可能会选择放弃。然而，要想成功，最可靠的方法就是坚持你的方向和目标。

在通往成功的路上，你必须坚持你的方向。它就像一盏灯，在黑暗中为你指路，帮助你度过难关。否则，你很容易就会迷失方向或犹豫不前。

方向意味着目标。人生如果没有目标，将一事无成。

你可以试着把你的目标写在纸上，并制定实现目标的计划。这样，你就会懂得如何合理安排时间，如何正确地支配时间。而且你还要有这样的信念：只要你一直坚持自己的方向，你就一定可以成功。

8月8日是全民健身日，为鼓励和引导广大居民群众积极参加体育健身活动，养成良好的体育锻炼习惯，营造全民健身氛围， 8月6日，汇丰社区组织开展丰富多彩的“全民健身日”活动。

在社区活动室，参加活动的居民群众打台球，乒乓球等多项丰富多彩的健身活动，活动场面其乐融融。阳光快乐课堂的小朋友们也积极开展了趣味无穷的棋类比赛、扑克比赛。比赛中，愉悦了心情、增进了友谊，整个活动室充满了欢声笑语，可谓是一举多得。

“全民健身日”活动的开展，既丰富社区居民的业余文体生活，又有利于居民身体健康素质的提高，有效推动社区居民健身运动的蓬勃开展，真正体现出了社区居民崇尚健身的良好精神风貌。

Today I found time was a cruel thing. Whatever man is, time always goes on.

It won’t stay to wait for somebody. You can’t use anything to exchange time.

Time is also a fair thing. Although you have a lot of money or you enjoy high

reputation, time won’t leave them more. Today I found I hadn’t enough time.

Although I have more than a-month holiday, but I found I had a lot of things to

do. I had a lot of homework to do and I am essential to complete the homework as

soon as I have time.

今天，我发现时间是一个残忍的事情。无论男人，总是对的时间。它不会留下来等待某人。您不能使用任何交流时间。时间也是一个公平的事情。虽然你有很多钱，或者您享有很高的声誉，时间不会离开他们更多。今天，我发现我已经没有足够的时间。虽然我已经超过一个月假期，但我发现我有很多事情要做。我有很多功课要做，我必须完成的功课只要我有时间。

一、二、三“咦咦咦？这是在干什么呢？哈哈哈，当然是在运动哦！那在哪运动呢？嘻……当然是在健身房！那又为什么在“炎炎夏日”下健身运动呢？因为是小记者活动呀。

当时我迟到了，大家已经开始很久了，我有些不好意思，正巧我肚子有些疼，就只好蹲在旁边看，现在大家正在跑格子，这可不是普通的跑格子，他必须每格都需要踮着脚尖走，两只脚必须每个格子都需要经过，否则就算错了。听起来是不是很简单？这可不一定，你看，第一个开始了，他深吸一口气，吸气时肚子变得胀鼓鼓的，好像一个马上就要撑破的气球，圆滚滚的。一格、两格、三格……我在心里默默地替他数着。没想到他那笨重如牛的身体在格子上竟能灵活地跳跃，真厉害！“停”一声大喊响起，我一抬头，看见教练说他跳错了。看那胖男生小鸡啄米似的点着头，心就忍不住想笑……

第二个也要开始了，她看起来可比第一个机灵多了，果不其然，她一次就全部通过了，第一个胖男生看了，脸都有些红了。后来教练又教了一系列的活动，例如深蹲，这个深蹲你也不要小看它，要做好它也是一件不容易的事。你看那胖男生蹲了半天也蹲不下去，只好尴尬地摸摸后脑勺，而旁边的人呢？老早就笑翻了。不过教练看到，马上走过来叫他如何如何。胖男生也很快领会了要领。

唉，看着大家玩得这么开心的样子，我的心也蠢蠢欲动，可是老天从来不会如我所愿，罢了，谁叫我肚子疼呢。而且还这么晚去，那只好下次再试了……。

Everyone is good, I should be more obedient, I like green, blue in my heart is a symbol of freedom, happiness and loveliness. I wont be furious when Im angry, but I just face it.

Remember again, my deskmate clashed with another classmate, my deskmate fell in my bag, my bag is pressed by him, I was very angry, picked up his pen to fling caution to the winds and threw all of a sudden, pencil, pen, ruler of the fly.

Look at it! I can lose my temper in some times, but most of the time will be very obedient. Are you willing to be my friend?

Step 9,2011 Sunday Today my classmates and I went to the Old The nursing home on foot at 3 oclock in the afternoon. As soon as we got there, we began to clean the rooms and wash clothes for the old people. Some of us talked with them. After that we gave them some performances. The old people enjoyed themselves very much. We stayed there for two hours. At about 5 oclock we walked home. I felt very happy (for what I had done) although I was tired. I think everyone should look after and respect old people.

2011年第9个星期日，我的同学和我下午三点到敬老院。我们一到那儿，就开始打扫房间，给老人洗衣服。我们中的一些人和他们交谈。之后，我们给了他们一些表演。老年人玩得很开心。我们在那里呆了2个小时。大约五点我们走回家。虽然我很累，但我感到非常高兴（因为我做了什么）。我想每个人都应该照顾和尊重老人。

[和同学去敬老院英语作文及翻译

My best friend is WangMing. He is 12 years-old.He always play jokes

with me.I like to stay with him.It is because he can help me all the time. When

I find him say that I am sad or happy,he always listen to me and he is very kind

to me.He is very clever.He always help with my homeworks.If I have a worry and

dont know how to do he could help me.He can be a friend with

everyone

【参考翻译】

我最好的朋友是王明。他是12岁。他总是与我玩笑。我喜欢和他呆在一起。那是因为他能帮助我。当我发现他说我悲伤或快乐,他总是听我的,他对我很好。他是非常聪明的。他总是帮助我的家庭作业。如果我有一个担心,不知道如何去做,他可以帮助我。他可以和大家做朋友。

Weekends to people mean that people can have two days‘ rest. They can go out or get together at home.

Everybody spends weekends in his own way. Some people relax themselves by listening to music, reading in libraries or doing sports outdoors. In a word, different people have different relaxations.

I often spend weekends with my family. Sometimes my parents take me to visit our relatives. Sometimes we go swimming or go dancing and sometimes I go to read some instructive books. I often enjoy myself at weekends.

周末对人们而言意味着可以有两天的休息时间，他们能够外出或在家聚会。

每个人都以自己的方式过周末。有的人通过听音乐、到图书馆读书或在户外运动来放松自己。总之，不同的人有不同的放松方式。

我常与家人共度周末。有时我父母带我去走访亲戚，有时我们去游泳或去跳舞，有时我们去看一些有益的书。我常常在周末过得很愉快。

[周末的英语作文附翻译

1、a rolling stone gathers no moss.

滚石不生苔，转业不聚财。

2、as a man sows, so he shall reap.

种瓜得瓜，种豆得豆。

3、a young idler, an old beggar.

少壮不努力，老大徒伤悲。

4、bad news has wings.

好事不出门，坏事传千里。

5、barking dogs seldom bite.

吠犬不咬人。

6、beauty lies in the loves eyes.

情人眼里出西施。

7、be swift to hear, slow to speak.

听宜敏捷，言宜缓行。

8、a single flower does not make a spring.

一花独放不是春，百花齐放春满园。

9、a snow year, a rich year.

瑞雪兆丰年。

10、a sound mind in a sound body.

健全的精神寓于健康的身体。

11、a still tongue makes a wise head.

寡言者智。

12、a stitch in time saves nine.

小洞不补，大洞吃苦。

13、birds of a feather flock together.

物以类聚，人以群分。

14、blood is thicker than water.

血浓于水。

15、blood will have blood.

血债血偿。

16、books and friends should be few but good.

读书如交友，应求少而精。

17、a straight foot is not afraid of a crooked shoe.

身正不怕影子斜。

18、a wise head makes a close mouth.

真人不露相，露相非真人。

19、a word spoken is past recalling.

一言既出，驷马难追。

20、a years plan starts with spring.

一年之计在于春。

21、better late than never.

不怕慢，单怕站。

22、better to ask the way than go astray.

问路总比迷路好。

23、between friends all is common.

朋友之间不分彼此。

24、There is no rose without a thorn.

没有不带刺的玫瑰。世上没有十全的幸福。

25、An old dog will learn no new tricks.

老狗学不出新把戏。老顽固不能学新事物。

26、A good dog deserves a good bone.

好狗应该得好骨头。 有功者受奖。

27、the children from well-fed family.

膏粱子弟

28、pour water off a steep roof（operate from a strategically advantageous position）

高屋建筑

29、Bad workmen often blame their tools.

拙匠常怪工具差。（不会撑船怪河弯）。

30、He who laughs at crooked men should need walk very straight.

己不正不正人（笑别人驼背的人得自己首先把身子挺直）

31、you should not cast the first stone.

欲责他人，先思己过

32、Its a long lane that has no turning.

路必有弯。（事必有变）。（瓦片也有翻身日）。

33、Onw swallow does not make a summer.

一燕不成夏。

34、No smoke without fire.

无火不起烟。（无风不起浪）。

35、Ill news comes apace.

好事不出门，坏事传千里。

36、He sho keeps company with the wolf will learn to howl.

近朱者赤，近墨者黑。

37、Among the blind the one-eyed man is king.

山中无老虎，猴子称大王。

38、Great minds think alike.

英雄所见略同。

39、Strike while the iron is hot.

趁热打铁。

40、Like father, like son.

有其父必有其子。

41、Where there is a will, there is a way.

有志者，事竟成。

42、The days of our years are three-score years and ten.

人生七十古来稀。

43、the apple of the eye.

掌上明珠。

44、hide ones light under a bushel.

不露锋芒。