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我喜欢体育运动英语作文60词(通用20篇)

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奥林匹克运动员英语作文

全文共 948 字

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导语:理解、友谊、团结和公平竞争是奥林匹克精神,你觉得作为一名奥林匹克运动员需要具备哪些条件呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

An Olympic athlete must be strong not only in body, but also in mind. They have to train for years to achieve the necessary strength and control over their sports to compete in the Olympics. This requires great discipline and self-sacrifice. Similarly, the Olympic athletes have to train their minds in order to compete under extreme mental pressure. In other words, and Olympic athlete must be in top condition both mentally and physically.

Speaking good English also requires great discipline and self-sacrifice. If you want to speak good English, you must be mentally and physically strong just like an Olympic athlete.

【参考译文】

一名奥林匹克运动员不但要有强健的体魄,而且要有良好的心理素质。为了在奥运会上一争高低,他们必须训练多年达到竞技必需的体能要求以及对项目的掌控程度。这需要严格的纪律和伟大的自我牺牲精神。同样,为了能在高强度的心理压力下进行比赛,奥林匹克运动员们必须锻炼他们的心理素质。换句话说,一位奥林匹克运动员要同时具备顶尖的身体素质和心理素质。

要说一口流利的英语同样需要严格的纪律和伟大的自我牺牲精神。如果你想说一口流利的英语,你就必须像奥林匹克运动员一样拥有强健的体魄和过硬的心理素质。

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更多相似作文

篇1:2024中考英语作文:体育运动

全文共 2955 字

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体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。下面是关于体育运动的英语作文范文,希望对你写作有帮助。

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近,越来越多的人呆在家里看电视、上网,所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问,运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是,运动可以使你表现得自信。如果你经常和你的朋友锻炼,你们之间的关系会更加紧密。毕竟,运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视,电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情,只是人们在不干活的时候才去做的。但实际上,体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说,更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质,防止发胖,保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时,眼睛看到球打过来,要判断速度和方向,再把这个信息传到大脑,这时大脑得决定怎么办,并给胳臂、腿等部位的肌肉发出命令,以便接到球,并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人,才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此,学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏,日后他就会感到,为社会利益,为国家利益而工作是理所当然的。

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篇2:中国游泳运动员孙杨英语作文

全文共 1302 字

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导语:孙杨是历史上第一位包揽男子200米、400米、1500米自由泳奥运金牌和世锦赛男子800米自由泳三连冠的游泳运动员。下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

Sun Yang who was born on 1st December 1991 in HangzhouZhejiang Province.

He is a Chinese Olympic and world-record-holding distance swimmer.He swam for China at the 2008 Olympics.At the 2010 Asian Gameshe won the mens 1500m freestyle in an Asian Record; this swim and his two other medals at the Games were cited in his being named the Rookie of the Year at the 2010 CCTV Sports Awards.

At the 2011 World ChampionshipsSun broke the world record in the 1500 metre freestyleset by Grant Hackett in 2001 and the longest-held world record in swimming at the time it was brokenand the only mens swimming record to not have been beaten during the tech suit era.He won the 400 m and 1500 m freestyle at the 2012 Summer Olympicsbecoming the first Chinese man ever to win an Olympic gold medal in swimming.

At the 2012 Olympicshe was one of two male swimmers to win two individual titlesthe other is Michael Phelps.

【参考译文】

孙阳他出生于1991年12月1日在杭州浙江省。

他是一个中国奥运距离游泳运动员打破世界纪录。中国在2008年奥运会上他游。在2010年的亚运会他赢得了男子1500米自由泳的亚洲纪录;这游泳和他的另外两个奥运会金牌被引用在他被任命为今年的新秀在2010年央视体育奖项。

在2011年的世界锦标赛上太阳打破了1500米自由泳世界纪录2001年由格兰特哈科特和最长的世界记录在游泳的时候坏了唯一的男子游泳记录没有被殴打在科技时代。他赢得了400米和1500米自由泳在2012年的夏季奥运会成为第一个获得奥运金牌的中国男子游泳。

在2012年奥运会上他是一个两位男游泳赢得两个人冠军另一个是迈克尔·菲尔普斯。

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篇3:我喜欢的一项体育运动

全文共 443 字

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有的人喜欢打篮球 ,有的人喜欢踢足球,还有的人喜欢打乒乓球……而我却喜欢打羽毛球 。

小时候看着别人打羽毛球真羡慕,心想要是有一天我也会打羽毛球该有多好啊。现在终于长大了,也可以学打羽毛球了。

刚开始学的时候,我以为很容易,不就是让一个小球弹来弹去嘛。可是玩起来才发现,就因为它太小了,所以飞得太快,根本不好掌握。

爸爸先给我教发球,这可是个看起来容易做起来难的动作。首先要把球抛起来,还要把拍子拿平,拿歪了会打飞,而且连眼睛 也要配合,否则不打中球。费了九牛二虎之力,我终于学会 了发球。

有一次,我和段闯比赛。我先发了一个超低球,他马上回了我一个下旋,由于旋得太低,我没接住,第一局也就失败了。第二局开始了,我发现他有点得意忘形,就趁这个大好时机发了个高球,他还没回过神来就输给了我。关键看第三局,他的上旋没发好,我超常发挥来了个扣球,赢得了比赛。

通过打羽毛球,我既锻炼了身体,又交了许多朋友,还让我的烦恼全都跑到了九霄云外,同时也悟出了一个道理 :做任何事都要持之以恒,只有坚持才能胜利。

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篇4:我最爱的体育运动作文600字

全文共 662 字

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每一个人都有自己喜欢的体育运动,但是我想你们肯定猜不出我喜爱的体育运动是什么?让我来告诉你们听吧!那就是骑自行车运动。

要学会这门运动说难也不难,说简单倒也不简单,最主要的是要掌握平衡,为了掌握平衡我是吃尽了苦头,开始学急于求成没掌握要领,把自己的腿也摔着了,手也檫破了,还是不能很好的掌握平衡,我真想放弃!这时妈妈经常讲的一句话在我耳边想起了:别人能做到的,你也能做到!就是这句话一直鼓励着我,我开始脚踏实地,一步步循序渐进学习,首先我坐在自行车上,双脚在地上像在走路一样往前走。我试着用一个脚在脚踏板上面骑,另一个在地上走。就是这样练得一两个星期才行。到最后,也就是最关键的一环,那就是将另一只脚也放到踏板上,两脚配合起来,使自行车往前运动。这时别以为已经大功告成了,我又发生尾朝天的状况了,但我并不沮丧,因为“失败是成功之母”只要我再接再历,坚持不懈,相信我就会成功。水道渠成,我现在不但会骑了,而且骑得贼溜啊!

寒假里,我每天都会去骑两三个小时,这不仅能让我瘦瘦的身躯进行了锻炼,同时我也找了好几个朋友呢!瞧!我又跟我的伙伴们去做运动啦!

我骑着了自行车,便和小伙伴们守侯在学校门口,等待着目标的出现。我们的目标并不是别的,而且是那辆车进入学校的篮球场,没过多久,我把它们锁定为我追逐的目标,我要超越我的伙伴,能成为一个赛车手,虽然在现实中,我是超不了他们的,但是在进入学校后,因为这些小车往往放慢了车速,所以,这些车是我手下的败将。过了一会儿,我就超越了他们,我的心情是多么舒畅和激动啊!

这就是我最爱的体育运动骑自行车。

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篇5:英语我最新喜欢的动物——小狗

全文共 654 字

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My favourite animal is the dog.They are so cute ,and are our honest friend.

We have a dog with grey furs and black eyes called Wangwang. Wangwang likes eating.My mother said that hes as greedy as I am.When we are having dinners,he usually crouches (蹲)in the face of us and looks at our food with hungry eyes . At that moment,I always cant help throwing the food in my mouth to him.

Every afternoon when i come back home from shool,Wangwang often runs to me and hug my legs.Hes so happy to see me back.When Im free ,I usually take him to play outside. We run in the field in Spring ,and swim in the river in Summer.Hes my best friend.

I love my dog—Wangwang.

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篇6:小学二年级英语作文:你喜欢我吗?Doyoulikeme?

全文共 466 字

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Do you like me?

喜欢我吗?

Hello! Everyone. I’m a little rabbit. My name is Hanhan. Look! I’m very lovely. My eyes are red. My ears are long. My hair is white. My tail is short. I like carrots very much. I have a good friend. She’s my little master. Her name is Zhou Xun. We always play games together. I like her very much and she likes me, too.

【参考翻译】

你好!每一个人。我是一个小兔子。我的名字叫韩寒。看!我很可爱。我的眼睛是红色的。我的耳朵是长的。我的头发是白色的。我的尾巴很短。我非常喜欢吃胡萝卜。我有一个好朋友。她是我的小主人。她的名字是周迅。我们总是一起玩游戏。我非常喜欢她,她喜欢我。

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篇7:我最喜欢的动物英语作文及翻译

全文共 1417 字

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I have always enjoyed the puppy, the puppy to grandmas house is particularly like, remember once I back to grandmas house, the dog seemed to think I am the bad guy, keep the eye, or grandma picked the dog away. The dog is a kind of lovely animals, very likable. Its limbs flexible, agile, cute little face on a pair of cute little eyes, white and brown hair, looks very cute. It furry body, black nose, swaying in the small tail, is charming. The dog is very cute when eating, if meat it down, if you drink milk, just lick milk is all about, I help grandma dog a name, called -- -- -- -- -- lele, grew up because I want it to be happy, not happy things outside the cloud nine. Lele like the sunshine, if the sun special good, it will immediately run to come over, how do you make it, it all ignore you. Lele slept in their own doghouse, like to put the dog kennel in bed. It was quiet and convenient. Lele love clean, every few days will be washing a bath, I like to give it a bath, xian play with it, let me feel a lot of fun. So I like dog.

我一向很喜欢小狗,对姥姥家的那只小狗是格外喜欢,记得有一次我回姥姥家,小狗好像把我当成了坏人,不停的汪汪的叫着,还是姥姥把狗抱开了. 小狗是一种可爱的小动物,很讨人喜欢.它四肢灵活,行动敏捷,可爱的小面孔上长着一对可爱的小眼睛,身上白色和咖啡色的毛,显得格外可爱. 它那毛茸茸的身体,漆黑的鼻子,摇来摇去的小尾巴,很讨人喜欢. 小狗吃东西的时候非常可爱,要是肉它就狼吞虎咽,要是喝牛奶,就把牛奶舔得一干二净,我帮姥姥的小狗起了一个名字,叫-----乐乐,因为我希望它快快乐乐的长大,把不高兴的事抛到九霄云外. 乐乐喜欢晒太阳,要是太阳特别好,它就会立马跑过来,你怎么逗它,它都不理你. 乐乐睡在自已的狗窝里,喜欢把狗窝放在床底下.这样既安静又方便. 乐乐爱干净,每隔几天就要冼一次澡,我喜欢给它冼澡,逗它玩,让我感到了许多的乐趣. 所以我很喜欢小狗.

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篇8:初二英语作文带翻译_学生们需要运动

全文共 675 字

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Students need enough sports and activities to do physical exercises and relax, but in some schools they are not given enough time to do outside activities. It’s harmful for students’ growth. Teachers ask students to spend most of their time on studies. But when they feel tired and bored, students can’t concentrate on studies. They are in bad health.

It’s necessary to give students enough time to do outside activities. After good relaxation and rest, studens will work harder.

Pay attention to students’ health and growth.

学生需要足够的运动和活动来做体育锻炼和放松,但是一些学校没有给予足够的时间从事课外活动。对学生的成长是有害的。老师要求学生花费大量的时间在研究上。但当他们累了,烦了,学生就不能集中精力学习。他们的身体也不好。

有必要给学生足够的时间从事课外活动。休息好和放松后,学生会更加努力学习。

关注学生的健康和成长。

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篇9:我最喜欢的体育运动跑步作文

全文共 440 字

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我的课余生活真是丰富多彩。我喜欢踢足球、看书,还有跑步。我最喜欢的是跑步运动。跑步不仅能强健体魄,还能磨练我的意志,也能给我带来快乐。

每天清晨我都要出去跑步,我享受那种微风拂面的清凉,享受那种速度与力量的激情,享受那种大汗淋漓的快感。跑步不仅让我身心愉悦,还让我学会了坚持。记得刚开始跑步时,100米就已经让我气喘吁吁,为了让我的跑步速度提高,妈妈每天坚持陪我跑步,在我每次想放弃的时候妈妈总是对我说忍耐和坚持是痛苦的,但它会逐渐给你好处,带领你走向成功。因此,每当我要体力耗尽,想要放弃的时候,都会在心中告诉自己:再坚持一秒,就一秒,我一定会进步。就这样,在妈妈的指导下,我经过一段时间的不懈努力,我的跑步速度逐渐加快,成绩也随之提高了不少!现在我跑800米都不成问题了。

我想对所有人大声的说:生命在于运动,请你也爱上跑步吧,它会带给你快乐,让你心情舒畅;爱上跑步吧,它能锻炼你的身体,让你健康成长;爱上跑步吧,它可以激发你的潜能,坚强你的意志。从现在开始,让我们一起跑起来吧!

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篇10:我最喜欢的体育运动跑步作文

全文共 430 字

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今年年初,一场突如其来的病毒,让我们更加感受到生命的可贵,也让我知道了生命在于运动。我最爱运动了,因为运动能让我强身健体。生活中有许多种运动方式,比如说:跑步、跳绳、打篮球、踢足球、打羽毛球、打乒乓球

我最喜欢的运动就是跑步了。有一天妈妈让我和她去河堤旁边跑步,起初,我不想跑,妈妈在前面跑,我在后面跟着她慢悠悠地走。可是我觉得妈妈离我越来越远了,我有点害怕,也加快了步伐开始小跑起来,就在快要赶上妈妈时,我被路上的一块大石子给绊了一跤,一下子把我的腿给摔破了,两行不争气的眼泪也偷偷地跑出来凑热闹。妈妈赶快转身过来安慰我,她对我说:“男子汉,有了强壮的身体,那才是最好的,摔一跤没什么的,快跟着妈妈一块儿跑!”听了妈妈的话,我一骨碌爬了起来,觉得腿不是那么疼,小声对自己说我是男子汉,不能因为这一点点小事就要哭,我就跟着妈妈一块跑了起来。

不知不觉,我和妈妈跑了半个小时,妈妈直夸我,宝宝,真了不起!都能跟着妈妈跑半个小时!我突然间觉得跑步真是一件令人快乐的事!

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篇11:运动英语年级

全文共 574 字

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Sports in our school have changed a lot.Now we have more than 30

minutes’rest after the second period in the morning every day.And we have more

than 30 minutes’exercise after the second class in the afternoon.So we have at

least one hour to exercise each day. Students get so excited at these

changes.More and more students take an active part in the ball

games,running,dancing,and jumping on the playground.Our school life is becoming

more wonderful. Doing sports is a good way to relax and keep fit.What’s more,a

healthy body call help us to study better and live a happier life.

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篇12:我最喜欢的运动400字作文

全文共 375 字

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运动是让人快乐的方法,运动可以让人活力充沛、精神满分!运动不只是我的好朋友,它还是我的救世主,因为有它,我才可以长得很健康、很活泼、很有活力!

运 动有很多种,有打篮球、羽毛球、桌球、、、等,都是有益身心健康的运动,其中,我最喜爱的运动是:”游泳”,游泳不但可以治好气喘,还可以减肥,真是一举 两得。游泳有很多方式,像是:自由式、蛙式、仰式、水母漂、、、等,都很有趣喔!但是,游泳也是要注意一下,像是不要没有做暖身操,就先下水,不然就不能 避免抽筋;下水时先确认水深不深,浅不浅,水深不好,因为你跳水时,有可能水太深,造成溺水;水太浅跳水时,就会受伤,容易发生危险;还有不要在湿滑的地 方追逐嬉戏。我们要快快乐乐的玩,平平安安的回家。

游泳是个很好的运动,连平常都不怎么有精神的弟弟去游泳回来以后,精神都来了。可见游泳真的很棒!我们也可以多多尝试看看喔!

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篇13:我喜欢吃的食物英语

全文共 343 字

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I like banana very much.

banana always grows in the warm area.

its nice to eat, and it is good for our healths.

like us ,monkeys also like to eat bananas.

you can see th is in the zoo.

Im a student.I like eggs and coconut.Because eggs is very good for me .Its very healthy.the coconut is a very sweet .the HauNans coconut is very GREat.I like them.

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篇14:初一英语作文:我最喜欢的运动员

全文共 1324 字

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There are many sports stars in the world. Do you know which is my favourite sport star? My favourite star is Yi Jianlian.

Yi Jianlian is a good basketballer. He is born in Heshan, Guangdong. He is 2.12 meters tall and 113 kilos. He is taller than many people, and he is hangsome and kind. He works hard in the match and in the training. So his coach and team friends all like him.

Yi Jianlian began his career quite early. When he was fifteen years old, he came into CBA. In 2002, he got the first gold medal——Asia Youth championship’s champion. After that, he helped Guangdong team win 3 gold medals from 2003 to 2006 CBA championships. And he von the CBA MVP from 2005 to 2006. In 2006 Asian Games, he got 16.6 points and 10.3 rebounds. He was the greatest basketball player in PRC, in 2006, I think.

On June 28th, 2007, Yi Jianlian came into NBA! All the Chinese people were excited. Because he is the fourth Chinese basketballer who came into NBA. All the people hope he can become better and better..

Yi Jianlian is good at playing basketball. And he is handsome, friendly, kind and so on. So he has a lot of basketball fans in the world. My mother and I are both his fans.

Yi Jianlian is my favourite star. I think, Yi Jianlian will be a famous basketball star in the world later. All the people on the earth will know him!

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篇15:我喜欢的运动小学生作文

全文共 434 字

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我家附近有许多公园及学校,每到傍晚、假日,前来运动的人也不少,因此,我也会加入他们的行列,和他们一起运动,舒展筋骨。

喜欢的运动有很多种,这些能让我觉得放松、愉快,也对我有帮助。例如:拔河可以带给我刺激;躲避球则给我快乐;乒乓球和羽毛球能让我专注,跑步和跳绳使我长高,骑脚踏车和溜冰则是放松身心。打躲避球时,我都会左闪右躲,虽然我不太会接与发球,但是我总能避开接二连三的攻击。骑脚踏车时,我都会全力冲刺,而徐徐凉风迎面吹来,让我感到十分舒服。

最令我爱不释手的运动是踢足球,因为爸爸喜欢,耳濡目染下,我也爱踢球,我的基本动作和许多特技都是爸爸指导的,爸爸踢球的技巧出色,他会不让别人抢到脚下的球,还会顶球等高难度动作。每到假日,我就会和爸爸抱着心爱的足球到公园踢球,这不仅让我越来越进步,还让我在一次次比赛中以十一比九赢过爸爸呢!

运动的好处不可胜数,可以强身健体,也可以放松心情,如果还能和三五好友一起运动,更可以增进彼此的感情,真是一举数得啊!

[我喜欢的运动小学生作文

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篇16:关于我喜欢的事英语作文

全文共 668 字

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I like reading books when I have time.I think its a good way to relax and spend my free time.When I was a kidmy mother often read books for me before I went to bed.From then on I was interested in reading books."Books are mans best friends." Books give us knowledge.Through readingwe can understand more kinds of peoplehow do they think.When I readI always lose myself in the book and forget all my worries.I like reading all kinds of booksstory-booksnovels and so on.My farourite book is "Harry Porter".当我有时间时我喜欢读书.我认为读书时很好的放松和度过业余时间的好方法.当我还是个孩子时我母亲在我睡觉前经常给我读.从那时起我就对读书感兴趣.“书是人类最好的朋友”书给我们知识通过读书我们可以明白各种各样的人及他们如何的想法.当我读书时我总沉浸在书中忘记了我的烦恼.我喜欢读各种各样的书故事书小说等等.我最喜欢的书是《哈利波特》.

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篇17:我喜欢夏天英语

全文共 400 字

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The summer is coming. I like summer very much. In summer days, I can do a lot of things, such as swimming, eating ice cream, drinking cold water. Besides, the summer holiday is my favorite time. I don’t have to go to school in holidays, so I can play with my friends. I can travel with my parents, too. I want to go many places, such as Beijing, Shanghai, Xiamen and so on. This is why I love summer.

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篇18:英文作文之我喜欢运动

全文共 982 字

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my favourite sport

good afternoon, ladies and gentlemen. it’s my great pleasure to be here sharing my speech with you. today my topic is my favourite sport.

look at my healthy skin , oh! can you guess which sport i like best? yes,its swimming !thats why i look so handsome.

when i was only 5 years old, i began to learn how to swim and i like it. i think swimming is an interesting sport and its exciting. its also a good way to keep fit .

every summer, i go to swimming school . my parents say i’ll have a good health if i insist swimming in a right way. and i can grow taller if i go to swim often. so i always ask my coach some questions on swimming and he always helps me a lot. i can swim so well and i can swim breaststroke, backstroke and freestyle.

if you also like swimming, join me!

thank you!

我最喜欢运动

下午好,女士们,先生们。我很高兴能在这里与你分享我的演讲。今天我演讲的主题是我最喜欢的运动。

看我的健康的肤色,哦!你能猜出我最喜欢哪项运动?是的,这是游泳!这就是为什么我看起来很帅。

当我只有5岁的时候,我开始学习如何游泳,我喜欢它。我认为游泳是一个有趣的运动,这是令人兴奋的。这也是一个很好的方式来保持健康。

每年夏天,我就去游泳学校。

[英文作文之我喜欢运动

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篇19:我最喜欢的体育运动跑步作文

全文共 403 字

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我热爱运动,每天蹦蹦跳跳,只要有一丝丝的空间就可以运动。

说起运动,跑步也是我最喜欢的一项运动了。跑步有很多好处:促进血流循环,强身健体,增加抵抗力

寒假里,我决定每天早晨锻炼身体,从小做起。我来到跑道,刚开始的时候,我飞快地跑起来,一点没感觉到累,可是没一会,肚子两旁开始痛了起来,脚也软了,我就停下来想休息一会,在那时候,我碰到了我们楼每天慢跑的阿姨,她对我说道:小妹妹,你不可以一下子跑这么快,光有一股冲劲是没用的,要在运动前,先舒展下筋骨,然后慢慢地跑,这样就不会马上没体力了。

跑步要注意力量的分配,我按照阿姨说的跑了起来,果然没有像之前那样累了,我给自己订了一个小小的目标,今天先跑两圈,然后固定一段时间后,再慢慢增加,眼看着离目的地更加的近了,我给自己鼓气,3米,2米,1米就这样我坚持的完成了自己订下的小目标,虽然是大冬天,但是我额头上还是流下了汗水来。

虽然有点小累,但是跑完感觉整个人非常舒畅。

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篇20:我喜欢的一项体育运动——打羽毛球

全文共 362 字

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“生命在于运动”,我想不起来这话是哪位名人讲的,我是爱运动的,打羽毛球是我的最爱了。

妈妈是我的羽毛球启蒙教练。规则是这样的,先用剪刀。石头布的方法分出由谁先来发球,并在运动前要充分热身的,运动开始时由妈妈先发球,妈妈一边发球一边说:“小心点,我可放马过来了。!”我也说:“别小看我,我来了。”一个跳高的动作,“砰”把球打到老远的地方。妈妈走过去把球拣了回来,第一局由我的胜利而告终,等爸爸讲完我高兴的一下子跳了起来。紧接着第二局开始了,这回妈妈不说话了,拼命地打,这一局由于我的骄傲,让妈妈给赢了,这时使我知道只有谦虚才能赢我从打羽毛球中懂得了,多运动才能身体棒,赢了不要骄傲,只有谦虚才能胜利。

到现在只要有时间我就会缠着妈妈去和我对练,这也成了我学习累了放松的方式之一,也为我有一个良好的身体素质,做个健康人打下基础吧!。

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