中考英语作文预测:健康生活（合集20篇）

I have studied in my middle school for three years.My life in middle school

is rich and I have learned a lot. I get knowledge from text books as well as

from extra curricular activities. I studied hard in the past three years so that

I got perfect scores. But, I also attach importance to other aspects, such as

making friends, hobbies, health and sports. I build good relationships with my

classmates. They become an important part of my life.I like to chat with them

after class that makes me relax and comfortable. My hobby is swimming. Every

Sunday morning, I go to swim with my friends or my father. When I have fun, I

build a healthy body. Its so great to me. In one word, my life in middle is

colorful and unforgettable.

夏日的午后，蝉声如织，我独自在家里漫不经心地整理书桌。从一本旧书中蓦然飘落了一张照片，我俯身拾起，窗外的阳光洒在照片上，暖融融的，照片上方赫然标有“06级__班师生合影”，这五十多张笑脸上都散发着阳光般的暖意，其中最灿烂的是三年来一直不苟言笑的您啊——我们敬爱的班主任李老师。眼前不觉又浮现出初中三年中的点滴片段……

记得刚入学的时候，就从学长那里得知您是一个出了名的最严厉的班主任，整天板着脸，活生生一个“女巫婆”。别班同学也都同情地安慰我们说：兄弟们，今后一定要小心度日了，忍下这三年再说吧，不经历风雨，怎能见彩虹啊?哎，当时的感觉是倒了八辈子霉运了，遇到了这样一位班主任。果不其然，他们的预言全部应验。课堂上，您一贯表情严肃，从来不笑，说话语气生硬，使用频率颇高的词语是：必须、一定、马上，等等。就连自习课上，你也从不给我们一点喘息的空间，死死地盯着我们。

我们曾经多次背地里讨论过，您到底会不会笑?也曾在心底想象，您笑起来会是什么样子。直到中考前夕，我们对你的印象才有了转变。您不停地嘱咐这嘱咐那，你担心天气，担心我们的饮食，担心我们会不小心遗忘什么东西……这时我们才发现您比三年前瘦了许多，也老了许多，黑发间也早已悄悄地掺杂进了银发。此刻我才真切地体悟到，老师您冰冷严肃的表情下隐藏着一颗时刻关爱我们的心，三年来它都如阳光般照耀着我们健康成长。

依稀记得照毕业照的那天，刚下过雨，阴沉沉的，刮着冷飕飕的风。当时的感觉很复杂，说不上是兴奋还是不舍。我们都知道，照完毕业照后，这个相处三年的班级即将解体，相处三年的同学们也会为人生的下一站而各自奔波。但是，让我们惊喜的是，在这张毕业照上，您笑了，而且笑得比我们任何人都灿烂。那是我们盼望了很久的笑容啊。就在那一瞬间，摄影师为我们留下了永恒的美丽。

现在，依旧是夏天，但却离开了原来那个集体，不过心头的思念却从未消灭。三年的时间就这样轻轻地从脑际滑过，不过那最温暖最感动的时刻会一直放在心里，永远珍藏。

如果让你创建一个节日，你会创建怎样一个节日，为什么要创建它，时间是什么时候，在那天要做些什么，在什么地方，哪些人......

If I am able to create a holiday, it would be the "Food and Fun Day". Think about it, with all the school homework and exams; it would be really nice to take a break from all the studies and just relax. Also I think everyone would enjoy the great food and lots of fun. Its just like a big party where everyone is invited. I would like the "Food and Fun Day" be set during the middle of the school year, where everyone can relax from their studies for a day. On that day, everyone will bring food and drinks to school and share what they brought with friends, students, and teachers. There will also be games and winners gets great prizes. Think about it, how great it would be to have a holiday like that!

Environmental protection is a big project, but we can start from around things, do a lot of things to protect the environment.

Our paper every day, do you know the paper is how to? Is made of trees to make paper. Every year around the world to cut down many trees to make paper. I have seen a special TV, save 1500 sheets of paper, you can leave a big tree. The tree is our good friend, it can turn carbon dioxide into oxygen, can reduce the noise, can block the sand, can prevent water loss and soil erosion... Starts from me, saving every piece of paper, children all over the world can save a lot of a lot of paper, you can retain a lot of trees, you can leave a big forest, desert, less and less, more and more pure and fresh air, green more and more. How I wish my hometown mountain more green, and blue, the water environment of our lives forever charactizing a fine spring day.

We used in battery life; it contains lead, if throw it carelessly, section 1 waste batteries can lose one square metre of soil utilization value forever. In many countries, many areas have carried out recycling of waste batteries. In Germany, to buy a new battery, used batteries must be pay back. So, we should to find a "home" for waste batteries. I hope we panzhihua environmental protection departments also set up waste battery recycling. Thoroughly protect the soil so that it can always grow crops.

Save a piece of paper, recycling waste battery section... Although we do is small, but it made great contribution for environmental protection. I hope my classmates from now on, all to do an environmental small guards. There is only one earth, we have to take care of it.

环保是一个很大的工程，但我们可以从身边的小事做起，为保护环境做很多事。

我们每天都要用纸，你知道纸张是怎么来的吗?是用大树来造纸的。全世界每年都要砍掉很多树来造纸。我看过一个专题电视，节约1500张纸，就可以保留一棵大树。大树是我们的好朋友，它可以把二氧化碳变为氧气，可以降低噪音，可以挡住风沙，可以防止水土流失……从我做起，节约每一张纸，全世界的小朋友可以节约很多很多纸，就可以保留很多很多大树，就可以留下一片大森林，沙漠越来越少，空气越来越清新，绿色越来越多。我多希望我的家乡山更青、水更绿，我们生活的环境永远鸟语花香。

我们生活中用到的电池，它含有铅，如果把它随手乱扔，1节废电池可以使一平方米的土壤失去永远的利用价值。很多国家、很多地区都开展了废电池的回收。在德国，购买新电池的时候，必须将废旧电池交回来。所以，我们应该给给废电池找个“家”。我希望我们攀枝花的环保部门也设立废旧电池回收站。好好的保护土壤，让它可以永远长出庄稼。

节约一张纸、回收一节废旧电池……我们做的虽然是小事，但却为环保做了大贡献。我希望我的同学们从现在开始，都来做一个环保小卫士。地球只有一个，我们都要好好爱护它。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the

night. We can go to bed early and get up early. Staying up late is bad for our

health. Second，we musthave the right kinds of food. We should eat more fruit and

vegetables and less meat. We should drink a lot of water. We should have healthy

eating habits. Third，we should do more exercise to build up our bodies.

Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

天黑了，我的心情却还是保持着愉悦，无数的欢乐细胞不断从我身上涌出来，传达着此刻喜悦的心情，因为我始终坚持着，“坚持就是胜利。”这一信念，让我勇敢，没落下这毕业前的一大遗憾!

三点左右，紧张，期待

刚到这儿，今天就砰砰的乱跳即希望时间过得快一点，又希望时间过得慢一点，担心出现，心有余力而力却不足的情况，期待的心保持着，看了看这个体育馆，默默念道，没关系，坚持就是胜利，不要紧，然后就勇敢的走了进去。

四点左右，犹豫，勇敢

进入体育馆迅速找到了仰卧起坐和篮球的场地先做了仰卧起坐，可越到后面，脑袋里的小黑人的就争先恐后的冒出，教唆着：“放弃吧，可以休息了，”“不可以，坚持就是胜利，勇敢点。”小白人突然出现打断了小黑人的话，对呀，为什么不坚持呢，哪怕只是一小会儿，自己也赢了一大步，就这样，这信念又让我勇敢了起来，快速完成了仰卧起坐和篮球绕杆这两场。

五点左右，忐忑，信念

要跑八百米了，心又在忐忑不安起来，每每轮到我跑时，总会退缩在一旁，不敢出来，“快点跑完，这八百米就完了，坚持一下”一旁老师见我这样就喊道，嗯，坚持就是胜利，我勇敢的走了上去，只听一声开始，我迅速跑了起来，超过一个又一个同学可不到半天腿就开始酸了起来，渐渐力不从心了，脑子就像被浆糊了一下，整个人恍恍惚惚的，勉勉强强跑了一圈，腿就变得千斤重了，动作机械式的，抬起，落下，风在吼耳边轰炸着，似乎蛊惑着，慢一点，停下来休息一下。不能，绝对不能停下来，坚持就是胜利，相信自己，一定能跑完，似乎这一信念提供了我动力，让我勇敢……最终，我跑完了800米。

雨开始又下了起来，我坐在车里，望着窗外浓雾般的黑夜中，似乎盛开了一朵绚丽的花一朵，一朵名叫信念，勇敢的花儿!

春姑娘带着生机，迈着小碎步笑吟吟地来到了我们欢乐的校园，点燃了校园旺盛的气息。现在，就让我来带领大家一起来参观一下我那生气勃勃的学校吧! Spring girls came to our happy campus with a small step with a small step, igniting the vigorous campus.Now, let me lead everyone to visit my enthusiastic school!

踏入校门，一片茂密的竹林映入眼帘，使人感到神清气爽。温暖的春风徐徐拂过，翠绿的竹叶轻轻摇曳，显得虎虎有生气。

向前走几步，是一个广阔的操场。红色的塑胶跑道，围成一个椭圆形的操场，衬着中心绿茵茵的草地足球场，颜色格外明丽可爱。足球场两旁，是四个鲜绿色的篮球杆，如同四个矫健的武士，威风凛凛地矗立着。操场中央是一个木制的主席台，上面挺立着三根笔直的旗杆。中间那根的顶端，鲜艳的红旗上襄着五颗金星，高高飘扬。

下课后的操场是一番热闹的景象：男孩子们在操场上比赛跑步、跳绳，谁也不服输;女孩子们在一旁忙着跳皮筋，头上闪烁着晶莹的汗水。

离开操场，顺着小路，便来到了后花园。这是大家的“秘密基地”，被教学楼紧紧包围。那里盛开着繁茂的野花，栽种着青翠的小竹林，一张整齐的石桌，周围摆放着几张干净的石凳，幽静极了。我们的秘密，都在这儿与它分享，我们的烦恼，全在这里向它倾诉，我们永远热爱这个花园。

离开花园，踏着台阶，走进教学楼。一楼的`图书馆陈列着各式各样好看的书，令人心旷神怡。沿着楼梯，上了楼，是用白色地砖铺成的走廊。墙上一幅幅精美的作品令人刮目相看。上课时，从一间间宽敞明朗的教室里传出了朗朗书声。下课后，走廊便欢腾起来了：到处都是小朋友们可爱的身影，到处都是小朋友们奶声奶气的欢声笑语，到处充满了生机勃勃。

这就是我的学校，一个春意盎然的学校，你一定也羡慕得不得了吧!告诉你，它就是美丽的东城小学!

With time goes by， it bees a bit hard for me to remember everything about

myself at the first day of my college life。 However， there was one thing for

sure that I did feel quite excited and curious about my university。 There is no

doubt that students like me have struggled for a long time so that can be

permitted to enter the university。

Bringing with expectation， I got into Gongshang University。 Generally

speaking， its an interesting and fantastic place for us to study and live in。

Every day a series of outgoing people get into my eyesight。 Curious and out of

politeness， Id talk to them heart to heart。 Here I make friends with my new

classmates from everywhere around China。 Whats more， time and weather

permitting， I will enjoy jogging or playing basketball with my classmates on the

playground， tired but happy。 When staying in dormitory， I choose to read news

online and sometimes watch a film for relaxing。 However， a good student can

never leave his study behind。 When it es to study， hard problems never upset me，

instead they arouse me。 Rather than ignoring it， Id think carefully for a while

and ask my classmates for help。

To be honest， there are some things I don’t deal with properly。 For

instance， once I spent nearly a whole day playing puter games。 Personally， we

university students are already adults and its our obligation to develop

ourselves in college by learning new professional skills。 Not until we take a

right attitude towards our study and life can we win a rich and colorful

experience in college。

As we know, many people favor the idea that the University life is free and comfortable, but I’d like to say it’s not true. As a matter of fact, my life in university is so busy that I wonder if my energy is enough. As to my University life, I divide it into four parts, including study, student activities, library and the others.

Firstly, I want to talk about the study. In my opinion, study is the priority in University. When I received the letter of admission in summer, I knew clearly that what I should do. So I make up my mind to study hard and pursue learning as much as possible. I’m greatly convinced that knowledge can change my life. Therefore, I often go to the quiet study room where many people study there. By working so hard, I get good grades in the exams.

Secondly, student activities play an important role in our University life. To be honest, the student Union is a good place where one can develop social skills, get his abilities trained. I take part in many student activities. For example, I’ m a volunteer, teaching the kids to learn to dance and write. I think it’s meaningful for everyone to give a hand to others. I can also do some jobs in the Student Union, including receiving and sending fast mail, selling papers and magazines. I think they’re unforgettable and worthwhile experiences for me.

Thirdly, I also visit the library constantly. It’s said that “shelves of books, oceans of knowledge”, so I read books that I’m interested in. In this way, I can share stories with my new friends and it also changes my horizons .When I’m sad, lost or in trouble, staying the library makes me quiet and comfortable. After all, every life has bad moments as well as good ones, and the library for me is a support in bad moments. So it’s wise choice for me to stay in the library.

Finally, I often do other things in my spare time. In order to alleviate parents’ burden, I often do some part-time jobs and write some articles to earn money. It helps me to be independent and improve my social skills.

In short, my life in university is busy but valuable. You can see that study brings me knowledge, student activities improve myself, library changes my horizons, the others things make me independent. They get all my abilities trained. And I see that the chance will come only if you have a prepared mind, so I’m sure that I can achieve my dreams in University life.

My Life in Winter Holiday

Ihave a great time during the winter holiday, because I enjoy myself as well asfocus on my study. As it’s known to all, the Spring Festival is the mostimportant in winter holiday that would occupy much time to celebrate it.Therefore, I finished my homework first, so that it won’t bother my enjoymentduring the festival. I finished my home work in one week. And I went shoppingwith my parents. We bought a lot of things, especially snacks and fruits. Then,it was the Spring Festival. We had a big dinner on the New Year’s Eve. Myparents prepared the big dinner and I could only act as assistant. The dinnerwas so delicious that I ate so full. In the next several days, my parents and Ivisited our relatives and friends or they visited us. Sometimes, we went outfor fun together. We children were always the most excited. Now, holiday iscoming to the end and I will go to school soon. I am so happy that I have awonderful winter holiday.

我度过了一个很快乐的寒假，因为我不仅玩得开心，也完成了我的学习任务。众所周知，春节是寒假的重头戏，我们会花很多的时间去庆祝新年。因此，我首先要完成作业，这样才不会让它们影响我过节的快乐心情。我用一个星期完成了寒假作业，期间也和爸爸妈妈一起出去购物，我们买了很多东西，特别是零食和水果，接下来，就是过春节了，我们吃了一顿丰盛的年夜饭。爸爸妈妈制作这顿大餐，而我只能帮忙打下手。年夜饭很好吃，我吃得很饱。接下来的几天，我们和亲人朋友互相串门拜年，有时候也一起出去游玩，我们小孩子是最兴奋的。现在，寒假马上就要结束了，我也要去上学了。度过了一个这么快乐而充实的假期让我很开心。

With the development of science and technology，our lives have changed a lot in the past century。

Many things that wouldn’t happen before have come into reality now。Therefore，our lives will change as well in the future。

Our pace of live will greatly speed up，because we will help many machines to finish our work。Many things can be done autonomously。Therefore，people will have more time for fun。People can travel the outer space freely。

Space shuttle can bring people to planets far from the earth。Besides，our environment will be much better than now，because some effective measures are taken to protect the environment。Earth is still a beautiful home for human。

随着科技的发展，上个世纪我们的生活发生了很大改变。很多以前不可能发生的事现在都成为了现实。

因此，我们将来的生活也会改变。我们的生活节奏会大大加快，因为我们会让很多机器帮我们完成工作。很多事情都可以自动完成。

这样人们就有更多时间来玩了。人们可以自由到外太空旅游。

航天飞机可以把人们带到远离地球的行星上。此外，我们的环境会比现在好，因为我们可以采取一些有效措施来保护环境。地球仍旧是人类的美好家园。

因为岁月拥有一份柔情，所以它让我变得更加明媚，让我懂得了要笑对生活，以灿烂的笑容征服一切困苦。它告诉了我张海迪的故事，让我明白了什么是残疾之上的坚韧。我被感染了，我接受了岁月的第一份礼物——笑对生活。

岁月其实也是毫无心机的单纯，所以它让我变得更加实在，让我懂得了要脚踏实地，一步一个脚印，才能走向成功。它毫不犹豫的告诉我想要实现心中的理想，想要达到目的，就必须坚持，必须脚踏实地的前进，不能急于求成，造成自己的失误。我被感召了，我接受了岁月的第二份礼物——脚踏实地。

岁月并非夸夸其谈者，它是一个经受了千百年磨练的长者，所以它将自己的经验告诉了我，让我能够自如应付生活中的种种问题，走向成熟。它告诉了我另一种思考方式，让我全方面的思考所有问题，负起自己该负的责任。我感慨着，接受了岁月送给我的第三份礼物——走向成熟。

第四份礼物迟迟未到，我倍感疑惑，我问岁月：“你将赠给我的第四份礼物是什么?”它微笑，轻声细语道：“你现在不正是在创造这份礼物吗?”我顿悟，思索着第四份礼物——快乐的生活。

岁月所给予我们的是限定的，而我们的创造是无穷的，我们将用自己的思维，创造出属于每一个人的快乐生活，让每一个人快乐到永远。

[题目] Health and Life

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know whathealth is until you are ill. “Health is of vital importance to life” soundslike a cliche to everyone， but it is absolutely true.

The negligence of the delicatebalance of your body and soul， the harmful habits such assmoking， excessive drinking and burningmid-night oil will catch up with you someday. How many big plans areinterrupted by bad health! Even a normal life is unimaginable without theguarantee of health.

How to keep fit is an eternaltopic of diversity and controversy. Regardless of all the different suggestionspoured from all kinds of sources， one should do at least two thingsfor him/herself. First， hold an active and optimisticattitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind andbody.

《孟子》中说：“天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心忍性，增益其所不能。”挫折是人生中不可避免的。因此，我们不能一味逃避，应仔细分析失败，不断完善自身，重新踏上道路，勇往直前。

本次考试我自信满满，由于前几次考试的成绩超过了我的预期，非常不错，还在班级的前几名，所以便感觉有些“飘飘欲仙”了!我走在路上只觉四周充满了勃勃生机，鸟语花香，枝叶随风起舞，非常欢乐、祥和。而我像一位“帝王”，感觉身处世界之巅，“睥睨万物，傲视苍生”。殊不知自己只是在自娱自乐罢了。

考试题目一到手，我就开始做题，做起题来犹如神来之笔，做题做得非常连贯，有种行云流水之感。仿若每道题的答案都出现在我的眼前，而我只需对照着它们将其写在答卷上即可。做完之后，我一改常态地不去检查，不屑于做这些繁琐的事情。每场考完之后我都非常平静，对于其他同学讨论的话题不屑一顾，坚信自己是正确的。

纯属乱改!当试卷发下来时我心中发出一声咆哮。这怎么可能，分数怎么可能这么低，看着试卷上刺眼的分数，我感到脚下巨峰开始崩塌，天空飘起鹅毛大雪，整个世界一片黑暗。

属于我的试卷一份份被发到我手中，听着同学们的笑声觉得是那么刺耳，突然想到以前我也是这样在下面嘲笑他们，现在他们一定很高兴吧!下课很快，放学很快。放学后我独自一个人有气无力地走回家。

虚脱了!感觉整个人都虚脱了，双腿沉重得仿若灌满了铅。明明艳阳高照，我却觉得四周冷嗖嗖的，显得冷清。又听见一声声刺耳的嘲笑飘荡在脑海。四周的风声、鸟鸣，甚至嗅到的能让人放松的花香，都化作了阵阵的嘲笑在回荡。

回到家我好像失了魂魄，没精打采的，正巧赶上放假，让我冷静了两天。两天里感觉做什么都不顺心，最后只能带着浓浓的伤感去看书。但假期结束后我却没了以前的自负，而是怀着一颗谦虚的心重回西山校园。

“骄傲使人落后，虚心使人进步。”这是一句至理名言。挫折并不可怕，可怕的是不敢直面挫折，人生路遥，挫折常伴，直面它，瓦解它，从中找到前行的正道。

"梦想"，是字典里最美妙的一个词语，是每个人心中最美好的目标，它如同坚实的翅膀，带着我们在蔚蓝的天空飞翔;它如同温暖的光芒，在黑暗中为我们照亮前方。每个人都有一个美好的梦想：有的人想当科学家，有的人想当人民教师，有的人想当白衣天使……我的梦想是成为一名画家!

我想用简单的调色板调出五彩缤纷的世界：可以是绿意盎然的春天，火红绚丽的夏天，也可以是金色遍地的秋天，白雪皑皑的冬天;我想用神奇的笔画出美好的生活：可以是大山的宁静，河水的奔流，也可以是农村的质朴，城市的潮流……

从幼儿园开始，我就开始学习画画，尽管画得乱七八糟，还将衣服弄得"五颜六色"，但只要拿起画笔我就开心，爸爸和妈妈也不断鼓励我，给了我很大的信心。后来，我利用双休日去美术班学习绘画，老师认真教，我专心听、刻苦练，渐渐有了进步，爸爸和妈妈夸我想象力丰富，美术老师夸我用色大胆到位，我更加喜欢绘画。在坚持和努力后，我的第一幅参赛作品《我们一起献爱心》获得了"爱心杯"全国少年儿童书画大赛银奖，这以后绘画荣誉更是源源不断，接踵而来，我也信心倍增。

今后我一定会更加刻苦，脚踏实地，用手中的画笔画出更好的画，为早日实现我的画家梦想而拼搏!

初中三年的学习生活即将结束了，我们即将奔向一个新的起点。此时，我是多么留恋这绚丽多彩的初中生活，多么留恋这个充满着理解沟通的班集体啊！那一幕幕动人的景象又浮现在我的脑海里。

初三上学期的一天，班里要召开一个班会，班会静悄悄地开始了。谁是第一个发言者呢？照例该是班长吧。我心里想着。

教室里的角落里突然发出一阵桌椅的碰撞声——是她，这个班里最沉默寡言的人。她说：“我学习不好，总是给班里拉后腿，平时也总抬不起头来。”她顿了一下，接着说：“那次，我经过自己的反复复习，在考试中取得了一个令自己比较满意的成绩，可是一位同学拿过我的试卷看了一眼，然后就用那种诧异的神情望着我说：‘抄别人的吧？’我惊呆了，难道别人考好了就是抄的吗？”她终于抬起头，我看见她的眼睛里分明是在闪动着泪光。这一番大胆的表白，就像一面镜子，照得我们脸上火辣辣的。是啊！我们何曾想过当最后一名是什么滋味呢！我们又何曾去理解过她的苦衷呢！我们又何曾去帮助过她呢！

一位男生不好意思地站起来，低着头说：“那个泼冷水的人就是我。我对不起你，真的，遇事我很少设身处地地替别人想想。请原谅我。今后，我一定尽我最大的努力帮助你，真的。”

这时响起了热烈的掌声。那个女同学再一次地站起来说：“谢谢！”我们都看见她的头抬起来了，班里的气氛立刻活跃起来。

同学们纷纷走上讲台，诉说出压在心里的苦衷。班会开了一个多小时，可是大家似乎还没有说够。

是啊，谁不愿得到别人的理解和帮助呢！我们的距离一下子缩短了，我们得到了一种从来没有得到过的特殊的幸福，这是一种被人爱，被人理解的幸福。我终于明白，同学们之间是需要理解沟通的，这是永远也不会改变的。

我就生活在这个到处充满着理解沟通的集体中，我感到十分幸福。

How tokeep healthy /fit?

All of us want to be healthy. First，we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second，we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third，we should do more exercise to build up our bodies. Finally，we should be happy everyday. Because smile will make us younger。

That is my advice.I hope you are healthy and enjoy your life。

2.卫生健康饮食：健康一直是人们关注的问题我校要举行以“关爱健康”为题的主题班会，请根据下表内容谈谈你的看法，写一篇80字左右的演讲槁。 (1)保持健康的重要性;(2)保持健康的方法;(3)保持健康的结论;(4)你的看法。

How to keep healthy /fit?

Here is my advice about how to keep healthy/fit. As a middle shool student. first youd better do more exercise such as playing ball games ，running， swimming and jumping ropes(绳子)。Then you should pay attention to your diet or meals. Dont eat too much meat or suger，but more vegetables and fruit.Third you need enough sleep or rest . Next keep yourself happy.As people often say smiling makes younger.Last you mustnt drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life。

Generally speaking, life in high school is busy and fulfilling, due to the

ultimate goal---College Entrance Examination. Many people say that there is no

fun left but bored study and endless exercises. However, as a high school

student, I can’t agree with them. Personally, I live a fruitful but happy life

in high school. It can’t be denied that study is my priority that I must spend

most of my time and energy on it. Sometimes, study may make me frustrated or

even drive me crazy, but I still can adjust my mood to enjoy my life. Besides, I

can also get a sense of achievement when I do well in my study or make progress.

The most important is that my friends bring much happiness to me and my parents’

care inspires me to go on. I think friends in high school are my best friend

forever, because they know me a lot and witness all of my emotions. They are the

persons who grow with me. In addition, teachers in high school care much about

our students both in study and life, and classmates are always friendly to each

other. We build deep friendship together. All of these make up my fruitful life

in high school, which I will cherish forever.

Low carbon life is popular nowadays. Its aim is to reduce the energy in our

daily life, especially reduce the emissions of carbon dioxide. It is well-known

that the air pollution is more and more serious. So we should do something to

protect our earth.

Firstly,we should take more bus instead of driving cars. As people’s living

standard has improved, there are more and more people driving private cars. This

phenomenon is one of the causes for air pollution. Because its gas will produce

lots of carbon dioxide, which may enventually lead to air pollution. Secondly,

when we leave our house or classroom, we would better turn of the lights, fans

or airconditioning.

To make our unique earth better, we should appeal people to live a low

carbon life. It is also will be the main trends in the future. Let’s do

something for our mother earth.

Winter has gone，and spring is coming on .

Watching the ice melting，I know the whole earth is being rejuvenated from the winter. A variety of flowers come out to show their beauty and bring us fragrance .It is a feast for our eyes and souls. The yellow grass suddenly turn green.The young leaves grow on the branches.The swallows fly back home with the greeting of spring .

Everything is coming to life.Feeling the warm sunshine，enjoying the beautiful scenery，listening to the wonderful music，drinking the new tea，my mood is perfect and I have nothing else to desire. Spring is the most fantastic season in the year .It means so much to the other three seasons.

生活中的我们，时常被忽视，被误解，被伤害;但也总是有一些人，一些事，让你觉得温暖。我们可能是平凡，是不如意，是受到打击;但也总有某一处景，某一本书，让你觉得感动。别沮丧!失败可能是变形的成功，低潮往往是高湖的开始，人生总会有不期而遇的美好。

请以《不期而遇的》为题(备选词：感动、美好、温暖、成功)，结合自己的生活体验，写一篇作文。

要求：(1)把题目补充完整，然后作文，文体不限。(2)考虑到内容充实，文章不要少于600字。(3)文中不要出现真实的地名、校名、人名等，否则会扣分。(4)不要套用，不得抄袭。

范文：不期而遇的美好

音乐因有了伴奏而悦耳动听，青春因奋斗而精彩绝伦，世界因有了五彩斑斓而充满活力，美，无处不在。可最令我难忘的却是一次不期而遇的美。

一次暑假，我们全家去一个朋友家度假。那是一个美丽的小山村，村中有一条很浅的小河，是山泉汇集而成。

夜晚，蝉鸣令我无法入睡，感觉有些燥热，便出去散步。推开门，我顿时惊呆了，望眼尽是满天繁星，好象近在眼前，只需往前跑上几千米伸手就能摘下似的。真是“小山”高百尺，手可摘星辰。那满天繁星把漆黑如墨的夜空都染亮了，那闪亮的星星缀在夜空中，大大小小，好像轻纱上的钻石闪闪发亮，还有许多钻石粉末在旁边眨眼。

星星汇集在一起，又好似一首美妙的小夜曲，醉人心弦。繁星璀璨，奏响浪漫星空的乐章，漫漫星空中浮着的几片薄云，遮掩着柔和的月色，似一串安静的舞曲。夜空中清晰的皓月繁星，山泉中粼粼摇晃的月影星光，在这广袤的天地间洒尽皎洁光华，在这静谧的山村中投下斑驳倩影，似一首华丽的弦乐四重奏。跳跃着的，是星空中的月光，是月光下的欢笑，是欢笑里的无限遐想，遐想着浪漫星空下微笑着的梦，我愿将我一世的梦，揉碎在夜空，化作天上的繁星。好似优美动听的交响乐反复在耳边回响，夜空在月光与星光的的伴奏下，化作一种温馨的美，一种震撼的美，一种动人心弦的美，奏响在星空下，融进飘忽的云彩。曲终，放眼星空，仍是繁星点点的晴朗夜晚，一轮明月静静悬在漆黑的夜幕之上。

我静静地看着这一切，仿佛静止了一般，这是一场不期而遇的美，如此灿烂，如此震撼。

远处，一颗流星划过天空，仿佛记忆的花瓣掠过心湖，任思绪飞回那生活了十几年的城市的夜空，以前，我也时常仰望夜空，那月从没有如此的皎洁，那星光更是没有如此繁多，如此明亮。

此时，我为这不期而遇的美所折服，我明白了，我们是可以创造美的，我们可以保护环境，减少污染，创造出我们身边的美。