英语游泳的好处英语作文【汇总20篇】
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154树的好处英语作文
全文共 507 字
+ 加入清单We all kown that the tree is a kind of important natural resource.Because trees can help us improve environment.For example,trees can release oxygen and absorb carbon dioxide,This is a very important advantage.And trees even can protect the water resource. When it is raining,trees roots can absorb the water and keep it not be eroded.
Of course,trees can beautify our world.Trees have a lot of benefits,so we should plant more trees to improve our envionment and protect the world where we live in.
更多相似作文
篇1:初一英语作文:早起的好处
全文共 486 字
+ 加入清单Early rising benefits us in many ways.
First, it helps to keep us fit. We all need fresh air. Besides, by taking morning exercises we can improve our health.
Second, it can help us in our studies. In the morning we can learn more quickly.
Third, it can enable us to plan our work for the day. We cannot work well without a proper plan. Early rising can also give us enough time to get ready for our work.
So we say that those who always get up late should make great effort to get up early.
篇2:我喜欢游泳英语
全文共 267 字
+ 加入清单i like swimming, why know? because swims very amusingly.i may be joyful swim swim, look like a fish to be same.as soon as i have the time on to go to the seashore swimming with daddy.shui shan the dazzling bright, i am looking like a small angel.i like swimming, you?
篇3:体育运动的好处英语作文
全文共 2357 字
+ 加入清单体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。体育运动能够锻炼身体,愉悦身心。下面是语文迷网为大家提供的体育运动英语作文,欢迎阅读。
英语作文一:体育运动的好处
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻译:
运动在很多方面都对我们有好处。不用说,锻炼可以增强我们的体力。集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性。参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后,运动可以使我们放松。然而,常言道,什么事情都有两方面,运动也是不例外的。在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话。此外,过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以,只要我们足够小心,运动是百无一害的。
英语作文二:体育运动的好处
Doing exercise is good for our health.For example,play basketball,play badminton...
Lots of lessons always make us tired,so if we do some exercise,we can have a rest.Then,well study better.Also,it will make our more healthy.If we are ill,and then we cant study any more.If we do it,we can be strong,so we wont be ill in the hospital.
Do you know?Doing exercise can help us make friends with more people.It will make us more friendly.
In general,its good for us to do exercise.So,everyone!To do exercise now!
英语作文三:体育运动的好处
As we know,sport plays an important role in our daily lives.
Whenever you do some exercise,you can get a whole new refresh feeling through your body.It really does good to you.For example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.In order to keep fit,you can keep a habbit of doing sports regularly.Youll benefit a lot from it.
All in all,wed better pick up our balls,and go out,to have an exciting game.Ready?Go?
篇4:英语作文做运动的好处
全文共 1331 字
+ 加入清单导读:运动是一项十分有益的活动,既锻炼身体又考验毅力,长期坚持某项体育运动的话,就能够获得意想不到的好处。不过运动不能急于求成,要循序渐进才行。下面是小编整理的英语作文做运动的好处,欢迎阅读!
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
翻译:
运动在很多方面都对我们有好处。不用说,锻炼可以增强我们的体力。集体运动项目,比如篮球、排球或者足球,我们都会学到合作的重要性。参加运动,我们尽我们最大的努力去赢而且能够激发我们的竞争精神。经过一段精疲力尽的工作后,运动可以使我们放松。然而,常言道,什么事情都有两方面,运动也是不例外的。在参加体育活动时,我们可能会伤害到别的运动员或者我们自己,如果我们不足够小心的话。此外,过度的或过严的训练都可能对我们的健康有害。
我在体育运动方面的参与经验告诉我们运动可以让我们身心健康。也是让大家互相认识的好方式而且还能促进友谊。所以,只要我们足够小心,运动是百无一害的。
[英语作文做运动的好处
篇5:写运动的好处英语作文
全文共 612 字
+ 加入清单Oh, you are having an exam? All right, here is the composition:
There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!
篇6:运动的好处英语作文
全文共 2142 字
+ 加入清单Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.
When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.
We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.
Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.
Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!
周末又到了,是最令人兴奋的确了。当天空还灰蒙蒙时,我仍躺在床上,盖着被子,在呼呼大睡。
正当我厂做着美梦时,爸爸一手扯过被子,大声说:“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状,只得使出杀手锏──抓痒,我哈哈大笑起来,不得不推开被子,穿上衣服。爸爸接着说:“走,跟我去晨运。”我伸伸懒腰,懒洋洋地说:“天这么冷,待暖和时再说吧。”这时,爸爸向我投来严厉的目光,我只好跟他去了。
我们来到公园,绕着公园跑。雾气弥漫,覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中,已经跑了一圈,“脸上全是水了。”我就装着很累的样子对爸爸说:“好累,休息一会儿吧。”“不行,一圈就累了吗?”爸爸说。我指着脸上的水,说:“看!全是汗。”爸爸一口咬定那是雾。没有办法,只得跟他跑。一圈又一圈,也不知跑了多少圈,只觉越跑越精神。不知不觉,曙光射破了黎明的薄雾,我们愉快地回去了。
说也奇怪,跑完后,我觉得人特别精神,做事特别起劲,不一会,我就把当周的作业做完了。
原来,运动那么好。我发现了它不仅让我精力充沛地迎接新一天,让人更健康,而且还培养了人的意志和毅力。运动真好!
篇7:八年级关于阅读的好处英语作文Reading
全文共 2976 字
+ 加入清单In this modern materialistic world, the majority of people are in hot pursuit of material gains, and money is considered the most valuable thing of all, which, personally speaking, is quite superficial. As far as I am concerned,readingis much more valuable than anything else, for it can benefit us in many ways. The old saying, “to open a book is always beneficial” vividly shows how valuable reading is.
Firstly, it goes beyond doubt that reading is a very important way to gain knowledge. Reading is like travelling, the process of which enables you to experience the colorful world and enlarge your eyes scope. By reading history books, you can understand how a regime prospers or collapses, helping you draw useful lessons and develop more wisdom. By reading books of science, you can keep yourself informed in the field of scientific endeavors, thus appreciating how science creates wonders. In a word, reading can enrich your knowledge and get whatever information you need.
In addition, you can get mental encouragement from reading and improve yourself in all aspects. For instance, the stories of well-known people in books help turn an aimless person into an ambitious one, setting up a short or long-term goal for himself. If the daily troubles make you feel desperate, then you will be mentally stroked and encouraged by reading how famous people such as Beethoven made miracles in the face of insurmountable difficulties. Books are a great source of mental encouragement, giving you motives to move forward.
Finally, reading good books is one of the greatest pleasures in life. It increases our joy when we are in high spirits, and lessens our sorrow when we are discouraged. Reading will always bring us enjoyment and satisfaction. Good books also serve as gentle companions or faithful friends that will never betray us. While reading, we don’t feel lonely. Books are ready to give us whatever we need such as knowledge, friendship and encouragement.
To sum up, reading is undoubtedly beneficial to you. To open a book is like opening a door, through which you will enter a museum, where all man-made wonders and unique wisdoms are available for you to appreciate; to open a book is like opening a window, through which you can enjoy fresh air、blue sky and wonderful natural landscapes , making you feel refreshed
在这个现代唯物主义的世界,大多数人在炎热的追求物质财富,和金钱被认为是最有价值的东西的,就个人来说,是相当肤浅的。就我而言,读书比任何其他更有价值,因为它可以我们在很多方面获益。俗话说,“打开一本书总是有益”生动地展示了如何有价值的阅读。
首先,它超越怀疑阅读是一个非常重要的方式来获得知识。阅读是喜欢旅行的过程,使您体验到丰富多彩的世界,扩大你的眼睛。通过阅读历史书,你可以了解一个政权繁荣或崩溃,帮助你得出有用的经验和开发更多的智慧。通过科学的读书,可以让自己了解领域的科学努力,因此升值如何科学创造奇迹。总之,阅读可以丰富你的知识和得到任何你需要的信息。
此外,你可以得到精神的鼓励阅读和提高自己在各方面。例如,著名的人的故事书帮助把一个漫无目的的人变成一个雄心勃勃的人,为自己建立一个短期或长期目标。如果日常烦恼让你感到绝望,那么你将会精神上抚摸,鼓励通过阅读名人如贝多芬如何制造奇迹的不可逾越的困难。书是一个伟大的精神鼓励,给你动机前进。
最后,读好书是生活中最大的乐趣之一。它增加我们的快乐当我们情绪高涨,和减少我们的悲伤当我们气馁。阅读总是给我们带来快乐和满足。好书也作为温和的同伴或忠实的朋友,永远不会背叛我们。在阅读时,我们不感到孤独。书是准备给我们任何我们需要如知识、友谊和鼓励。
总之,阅读无疑是有益的。打开一本书就像打开一扇门,通过它你将进入博物馆,所有人造奇迹和独特的智慧可供你欣赏,打开一本书就像打开一个窗口,通过它你可以享受新鲜的空气,蓝色的天空和奇妙的自然景观,使你感到舒畅
篇8:读书的好处英语作文初中
全文共 917 字
+ 加入清单Now, many encyclopedias, such as: "hundred thousand whys", the mystery of
the world "and so on a wide variety, all kinds of books can give us many
benefits, our world is so vast, some things in the world, and books have,
encyclopedia like" dumb teachers diligently teach us knowledge. Visible, how
useful book! Also, we learn knowledge also want to use in our daily life, to be
accurate and determine whether to do so, the right to enrich our knowledge, the
outside is good for our healthy growth. You said, a lot of the benefits of
reading?
Nowadays, more and more of the books in the library, we should also learn
to read and appreciate books, should put the book back on the in situ after the
play, not just throw the place. Also, we must find a give us the knowledge of
books to read, dont look at those who are not good for our growth.
In short, the benefits of reading. Come on! Let us to soar in the sky of
knowledge fully!
篇9:关于游泳的三年级英语作文
全文共 483 字
+ 加入清单In summer, the weather is very hot. Swimming is popular. I like swimming, too. I think swimming is a very interesting sport. It helps us build a healthy body. And it makes us cool in the hot summer days.
Besides, we can call several friends to swim together. Also, we can play and have fun in the swimming pool. Anyway, swimming is a joyful activity in the hot summer.
夏天天气很热,游泳很受欢迎。我也喜欢游泳。我认为游泳是一项有趣的运动。它帮助我们建立一个健康的身体,使我们在炎热的夏天感到凉快。
除此之外,我们可以叫上很多朋友一起游。我们还可以在游泳池里玩耍。不管怎么说,游泳在夏天是一项快乐的活动。
篇10:游泳运动的好处
全文共 414 字
+ 加入清单游泳既能锻炼身体,又是一种实用的技能,我非常喜欢游泳,也爱上了游泳这项运动。
在小学三年级的时候,作为一项课程,学校组织我们每周上一次游泳课。教练把我们带到浅水区,当时我还不敢游,担心会呛到水,一下水就乱划乱摆,动作要点全部忘光,经过教练的指导,我渐渐掌握了技巧,并且一点点学会了闭气、打水、蛙泳、自由泳。
今年暑假,我和姨父经常去五台山游泳。姨父教会了我换气的技巧,很快我就可以向深水区进发了。开始时,我只能游一个来回,后来我一口气就可以有五个来回了。
现在,我每次来到游泳馆,我就会迫不及待地换上泳衣,戴上泳帽、泳镜冲向泳池。当我把身体浸泡在水中时,我的全身都感觉很温暖,我伸展四肢面朝泳池底漂浮在水面上,这种姿势让我感觉很轻松,很舒适。然后我就会像一只欢腾的小狗一样,在泳池里扑腾来扑腾去,在水里玩得不亦乐乎,尽情享受着游泳的欢乐。
每次一进入泳池里,我就感觉自己像一条活泼欢快的小鱼,在水中自由自在地游来游去。游泳的感觉真好啊!
篇11:关于游泳的英语作文高1
全文共 1126 字
+ 加入清单Many years ago, some scholars were strongly against the certification of
English test that was a must for a student to get the degree. So some colleges
canceled the rules. But recently, The Chinese first class university announced
that swimming skill is necessary for degree. It has been the hot issue, then
many people give their opinions.
On the one hand, some people are favorable of this regulation, because
swimming skill is really important. Most of the accidents happened in the river.
The swimming skill can protect them from dying. What’s more, foreign schools
take the swimming class as the regular lesson. So almost every foreign kid can
swim, which is the basic skill.
On the other hand, some people argue that even the student can’t swim, they
can’t be denied by lacking the swimming skill. They need the degree to find a
job. They are equipped with many skills and are capable of a lot of things.
Their ability has nothing to do with swimming skill.
I think that school should open the class for students to learn swimming
skill. If they fail, they still can make up by learning other lesson. The degree
can be got by many ways.
篇12:写运动的好处英语作文
全文共 798 字
+ 加入清单It goes without saying that taking exercises can build up our physical strength. In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.
It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.
篇13:关于游泳的英语Swimming
全文共 1077 字
+ 加入清单More hot days, the publicSwimmingpool has become a favored place, leisure Xiaoshu, we can feel good fitness. A pool of blue water, has a lovely, but there is also potential danger. When launched, it is necessary to strengthen self-protection, can not be taken lightly.
Children can not be launched personal, leisure areas and should have his or her parents; swimming beginners should be 1.4 meters below the shallow waters, and not alone in the pool practicing "Bieqi" so as not to choke water accidents, not in shallow water , The water in the region, "Zha Mengzi" to prevent head impact the bottom or wall are dangerous.
Special needs to be emphasized is that alcoholics do not swim. Because people in the consumption of wine, after dinner, more blood will flow of movement of organs and skin, which will make brain blood supply shortage. And alcoholics in the water to breathe, his head constantly about swing and the head, bow, coupled with wave Dangyangguanru ears, the brain will be to stimulate the vestibular organ, causing dizziness and loss of balance, are dangerous.
篇14:读书的好处英语作文
全文共 649 字
+ 加入清单I think reading is important in the whole life for people. There are manybenefits of reading. Firstly, reading increases our knowledge and we can learnthe world affairs without going out. Secondly, reading is a good way to improvereading and writing skills. Before you learn to write, you must know how otherswrite. Thirdly, reading can broaden our knowledge and horizon, which isimportant to job hunting in the future. Finally, reading helps us becomeself-cultivation that would be beneficial to our whole life. Therefore, startto reading, no matter how old you are and what you are doing. Then, you mayfind the great charm and benefits of reading.
篇15:读书的好处英语作文
全文共 1621 字
+ 加入清单Gorky once said that books are the ladder of human progress, I like this proverb, because I also love reading.
Since Im in grade two, my mother is in the county library for a card for me, and I go to borrow two books every week, every day after school I rushed to the room and quickly took out a book, it seems, a reading, I still, no matter how mom called me, I just casually promise, until I read the entire book, to do something else, for that mother always said I have the book, dont eat not to sleep.
Third grade, I fell in love with the smile cat diary, go to the library every time, I want to borrow, because the characters in this series a smiling cat experience deeply attracted me, it will make me feel dolorous sensitized.
On one occasion, I borrowed a smiling cat series of the book the black in the afternoon, I watched with relish, when I saw the earthquake comes, laughing cat a lost, my tears fell like pearls, mother urging me to go to bed at this moment, but I still dont mean to leave, sitting eyes still staring at the book, the results make mother angry, very very batch of my meal, cant, so I closed the book reluctantly go to sleep.
Look, thats how I love reading, I love the book company, do a happy reader.
高尔基说过,书籍是人类进步的阶梯,我很喜欢这句格言,因为我也很爱看书。
从我上二年级开始,妈妈就为我在县图书馆办了一张借书卡,我每星期都会去借两本书,每天一放学我就冲到房间,迅速地拿出书看起来,一看书,我就一动不动的,不管妈妈怎样叫我,我只是随口的答应一句,直到时把整本书看完,才去做别的事,为此妈妈经常说我有了书就不要吃不要睡了。
三年级时,我迷上了《笑猫日记》,每次去图书馆,我都要借,因为这套书里的主人公笑猫经历的事深深吸引着我,它的悲欢离合都会令我牵肠挂肚。
有一次,我借了笑猫系列的《那个黑色的下午》这本书,我津津有味的看着,当我看到大地震来临时笑猫一家失散的情景,我泪落如珠,这时妈妈催我睡觉了,可是我依然坐着没有离开的意思,眼睛还是目不转睛地盯着书,结果把妈妈弄生气了,很很地批了我一顿,没办法,我只好依依不舍地合上书去睡觉。
瞧,我就是这样爱看书,我爱与书作伴,做个快乐的读书人。
篇16:我喜欢游泳英语
全文共 1277 字
+ 加入清单i like swimming. swimming is divided into categories of: he divided into butterfly, backstroke, breaststroke, freestyle and so on. swimming is also an olympic sport.
swimming movement is a human body in the water this particular environment, carried out under a sport. swimming athletes rely on arms and legs generate propulsive force action, so that the body forward swimming. modern swimming competition at the first session of the athens 1896 olympic games have already been listed as an official event. according to swimming posture, can be divided into butterfly, backstroke, breaststroke, and self-swimming. to have a formal game, as well as medley swim relay and mixed. swimming is also often can increase the bodys vital capacity. freestyle can also be a crawl. i like crawl of the. swimming also can speed up the metabolism, but also can promote blood circulation. swimming can also be fit and healthy.
the olympic games are moving toward us, we are also moving towards the olympic games. every chinese people are the masters of the olympic games 99. the twenty-second session of the olympic games slogan is:
one world, one dream. we hope to have a harmonious world. we must first build a harmonious china, harmonious home, harmonious campus, harmonious family.
篇17:有关运动的好处英语作文
全文共 1356 字
+ 加入清单导语:都说生命在于运动,你觉得运动有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!
Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.
【参考译文】
消耗体内过多热量,减少体内脂肪堆积,维持适当的体重。增强心肺功能,促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质,减少疾病。强健骨骼,防止骨质疏松;帮助福利,减少混乱。帮助改善身体,强健肌肉。增加身体的软关节,使其更灵活,减少人员伤亡。改善睡眠质量,更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志,勇于面对挑战;有助于增强自信心,树立健康的自我形象。与家人或朋友分享乐趣的机会,为每个人的感情。提供机会认识新朋友,学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。
篇18:运动的好处英语
全文共 700 字
+ 加入清单Doing sport builds up our body strength and reduces diseases.
Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY,KEEP ILLNESS AWAY" has been raised by the government.
At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.
The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.
【翻译】
做运动建立了我们的身体力量,减少疾病。
虽然我们过上更好的生活,我们的健康越来越差了。因此,政府已经提出了“每天要锻炼1小时,远离疾病”的号召。
在中午或放学后,我们玩球,游泳和跑步。瞧!操场似乎较小,因为很多学生都在操场上。学校生活变得丰富多彩,我们充满活力。正因此我们努力学习,更好。
阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。
篇19:高二年级英语作文:有氧运动的好处TheBenefitofAerobicExer
全文共 1357 字
+ 加入清单Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.
有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.因此,为了我们的身心健康,让我们一起来做有氧运动吧!
篇20:六年级关于阅读的好处英语作文
全文共 1426 字
+ 加入清单There are celebrities in the world since the ancient times have introduced the benefits of reading, some scholars also once said, reading a good book is like a conversation with noble people.
Reading, can make you gain understanding, and every day to read an article is your knowledge increase many. Reading not only makes you augmented stories, still can increase the extracurricular knowledge. In the textbook knowledge is not enough, want to rely on yourself to read reference books, so read enough to digg.
Reading can help you more, when wonder at you, you can read a book, take a look at the article, can help you TaoYang temperament...
In addition, you can also choose different books to read, for example: adventure of detective novels, deep-rooted love novels, history books about the history... Can read science fiction and fantasy is leading role, to recall within the scene, books have aftertaste. Read some books about travel, like to visit all over the world...
Reading can not only grace to static, digg,, and the way is to increase knowledge, so everyone should take time to read every day.
由古至今,世界上有很名人都曾介绍阅读的好处,也有学者曾说过读一本好书,犹如同高尚的人谈话。
阅读,可以令你增广见闻,每天阅读一篇文章已令你的学问增加不少。阅读不但令你增广见闻,还可以增加课外知识。课本里的知识是不足够的,要靠自已去阅读课外书才行,因此读书足以博采。
阅读更可以帮助你解闷,当你十分纳闷时,你可以读读书、看看文章,就可以助你陶养性情……
除此之外,你还可以选择不同的书籍来阅读,例如:惊险刺激的侦探小说、刻骨铭心的爱情小说、有关历史的历史书……阅读科幻小说,可以幻想自已是主角,再回想书内的情景,已经回味不已。阅读一些有关旅游的书籍,犹如到世界各地游览……
阅读不但可以怡到静、博采、,而且是增加知识的不二法门,所以大家应该每天抽点时间阅读。