暑假作文英语初一带翻译精彩20篇

时间匆匆的流逝，而我们的暑假生活也即将告一段落，回想着我已经成为过去的暑假生活，不仅有趣，而且让我学会了许多的道理。 Time has passed in a hurry, and our summer vacation life is about to come to an end. Thinking back to the summer vacation life in the past, it is not only interesting, but also let me learn a lotreason.

暑假生活，是伴随着炎热款款而来。而炎热的夏季往往是考验人毅力的时候，每个人的毅力不同，但求知的大门永远敞开。就看远处的你我愿不愿走进。走过了炎热，也就代表你走上了一个新的起点。

随着那炎热的夏季到来，我听说学校要办数学奥赛班，我报名参加了。但是许多同学怕热怕累在家避暑乘凉。也就把这大好的学习机会错过了。俗话说：“学无先后，达者为师。”只要我努力利用这个暑假，我相信我一定比那些没补习的同学见识广、收获多。

终于到了开学前几天，天气凉爽，我每天早到校，认真听老师讲课，仔细记录，把不明白，的问题画上圈，问老师。没过几天，天气逐渐增热，坐在教室里一丝风也没有，头昏脑胀，心烦意乱，树上知了不停的叫。老师讲课我一点都听不心去，我打了退堂鼓，不想了去了。

我无意中看书，看到童第周这篇课文，童第周学习十分差，但他艰苦努力，早上、晚上都合理利用学习，从最后一名成为第一名。我从中受到很大的启发：无论做什么事要想成功，必须付出辛勤的劳动和汗水，才能获得丰收的喜悦。

这又使我想起一句名言：“一分耕耘，一分收获。”多么好的名言，我的精神一下子提上来了，我找到了精神需要的补品。向以往那样，我又好好学习，每天老师带我们去知识的海洋，攻破了一道道难关。得到了一份份美好的战利品。我们高高兴兴地捧着战利品，等待下一关的挑战。时间如流水，一去不返回。在这短短的时间里我们得到老师的培养，知识的浇灌。并使我们坚定了信念，锻炼了意志和不断学习攀登的精神。

这个暑假生活，我学到了许多在课本上没有的知识，也让我感悟到生活中的许多的小道理，让我终生受益。

篇一：不要浪费时间

I am a senior school student。 Now，I am in grade two。 To be honest，Im not agood child or student。 I aiways think studying is very boring 。 And I m also lazy in my subjects。 But on the other hand，I never want to be a girl who has no knowledge for some things。Believe it or not， I m looking forward to being a diplomat of elact。 So I know I can not waste m y time to do something awful and terrible。。And frow now on ，Ill do what Ican to learn much better！ I am so into English ，I hope you are the same as me 。

我是一名高中学生。现在，我在2年级。老实说，我不是agood儿童或学生。余aiways觉得学习是很枯燥。我米也懒，我科目。但另一方面，我从未想成为一个女孩谁没有一些things。Believe与否的知识，我米期待着身为elact外交官。所以我知道我不能浪费我的时间做一些可怕，可怕。。而佛柔现在开始，我将做什么ICAN在学习得更快！我成英文的话，我希望你像我一样。

篇二：关于养宠物的好处

My View on The Advantage of Keeping Pets。When it comes to the topic of keeping pets， some may think it is a waste of both time and money； some people， may find it is a great joy。 As for me， I hold that keeping pets can bring me happiness。

关于饲养宠物，有的人认为这既浪费时间也浪费金钱，而有的人则认为这是乐趣所在。至于我，我认为养宠物能带来快乐。

Firstly， keeping pets can keep us company when we feel lonely。 As we know that it is impossible for us to stay with others all the time， and sometimes we have to stay all by ourselves。 At this time we may feel lonely， if you have a pet， it will help to keep company with you。 You can play with your pet and regard it as your friend。

首先，宠物能在我们感觉孤独是陪伴我们，因为我们不可能时刻都有人相伴左右，而有的时候我们更愿意独处，这个时候可能会感觉孤独，如果有宠物，它就会是很好的陪伴。我们可以和动物一起玩，可以把它当朋友。

Secondly， keeping pets makes our world more harmonious。 Animals are good friends to us human beings； it will make our world more harmonious to build friendship with them。

其次，宠物能让世界更和谐。动物是人类的好朋友，和动物建立朋友的关系将会使我们的世界更加和谐。

Last but not least， keeping pets makes us more patience。 Animal needs careful cares， and we need bath them， feed them and take them out every day， which is time consuming。 If we have a pet and can do that every day， we will become more patient。

最后，动物会使我们更有耐心。动物需要细心的照料，我们要给它洗澡、喂饭，还要每天带出去遛遛，这都很费时。如果我们有宠物，并每天这样照料它，我们会更有耐心的。

In a word， keeping pets can keep us company， make our world more harmonious and make us more patient， so I think it is a great for us to keep pets。

总的来说，宠物能陪伴我们，让我们的世界更加和谐，并锻炼我们的耐心，所以我认为养宠物对于我们来说是很好的。

[不要浪费时间英语作文及翻译

暑假爸爸妈妈带我游览了西湖，我最难忘的就是西湖十景之一的“花港观鱼”。

我们首先荡舟西湖之上，来到了一个美丽的湖心岛，岛上鸟语花香，空气清新。沿着一条弯弯曲曲的小路走着，一路上花开满路，香气扑鼻，真不愧叫花港呀!再往前走就可以看到一块石碑，碑上写着四个挺拔有力的大字“花港观鱼”。这四个字可是康熙皇帝御笔亲题!你仔细瞧瞧，就会发现“鱼”字的写法跟通常的不一样，碑文中繁体的“鱼”字底部是三点而不是四点。据说在汉字里，三点为水，四点为火，鱼遇水而生，遇火必死。皇帝不忍见鱼死，便将碑文中“鱼”字底部的四点改写成了三点，意在让鱼永远欢快地生活在水里，

参观完碑亭，往左边穿过一片大草坪，就来到了红鱼池，花港观鱼所指的“观鱼”胜景就指这里。在一汪清泉中，游动着数千条五颜六色的锦鲤鱼。红色的锦鲤很艳丽，像是一团团火焰在净明的水波中穿过。黄色的锦鲤像身披黄金甲的大将军，在阳光的照射下显得威风凛凛。而我最喜欢的则是那种全身通体白色，只有头顶上有一块的红的鱼。妈妈说，这像歌里唱的：“姐儿头上戴着杜鹃花”，爸爸说：“这分明就是江湖中传说的‘中原一点红’”，可是我更愿意叫它“小红帽”!

爸爸买来鱼食，我站在小桥上，把鱼食撒到河中，鱼儿们就开始大战了：它们争来挤去，互相争抢食物，一看到就先下手为强，另一个赶紧要把它给抢回来。急得我大喊：“不要抢，不要抢，大家都有份!”不一会儿它们就吃饱了，那时，鱼儿们三个一群，五个一伙地散开，有些鱼在向伙伴们窃窃私语，还有些鱼儿躲在石子下，藏在水草边玩起了捉迷藏……

夕阳西下，要回家了，我怀着依依不舍的心情和鱼儿们道别，下次再来看你们，给你们喂食啊!

[初一难忘的暑假作文

As human beings, we communicate throughout our lives for various porpoises.

But just because weve been communicating for a long time does not mean that we

are always successful or that we can’t improve our communication skills. How can

we convey successful communication? Well, there are several useful tips may help

you to improve your communication skills.

First of all, listen and respond thoughtfully to others. You should spend

more time listening to others instead of boasting yourself. Some of us are very

egocentric, which means self-focused. If you spend too much time talking about

your own stuff, the people around you may think you are a tedious and annoying

person. So, the best way to do is to consider our friends’ thoughts and

feelings. Try to be a good listener, when you express yourself, thinks about it

carefully before you really say it.

Second, appropriately adapt messages to others. It is not enough to be

sensitive and accurately understand others; when your send out your message, you

pick up the best ways and respond to others to achieve your communication goals.

But it does not mean to say something that the listener wants to hear. That

would be unethical. Appropriately adapt messages to others means carefully

editing and shaping your responses so that your messages can be understood by

others and you can achieve your goals.

Last but not least, try to interpret nonverbal messages. As we all know,

unspoken messages can express powerful ideas or emotions with greater impact

than mere words. You should try to observe others facial expressions or

movements and give correct responds to others. You can see the emotions or

attitude from one’s gesture stops. Be sensitive and appropriate interpreting

others.

Most people learn communication rules from experience, by observing and

interacting with others. You can do that too, if you have enough patient and

determinations.

An unforgettable thing during Summer vacation

暑期难忘的一件事

It was a sunny day today,when I got up in the morning, I decided to see my grandparents. So I took the bus and got there at noon,they were happy to see me, and I was very happy, too.

今天天气不错,太阳天.当我早上醒来,我决定去看看爷爷奶奶,所以我乘巴士中午到了那里,爷爷奶奶看到我很开心,而且我也很开心。

In the afternoon, my farther asked me to help him water the plant, and I was happy to see the flowers smiling in the wind.

下午爸爸叫我帮他给植物浇水,看到那些在风中微笑的花儿我很开心。

In a word, today is a unforgetive day. because I saw my relatives and helped people.

总的说来,今天是难忘的一天.因为我去看了亲戚也帮助了他人。

Me Hello，everybody!My name`s Kevin Bill。I am a 15-year-old boy and I am from China。My favorite movie are Rush Hour and Mr。Bean。Do you know them?I think they are exciting action movie and interesting comedy 。My English teacher is a beautiful teacher and she`s always friendly to us。Her favorite sport is basketball and we always play basketball together。My favorite music is pop and my favorite fruits are apples and grapes。And Sunday is my favorite day。How about you ?What`s your name?

An Accident

One sunny afternoon, when I was merrily riding home, I heard "Help! Help!". I rode to the riverside and found a boy of about five in the river struggling. I jumped into the water, swam to the boy and dragged him to the river bank. the boy said he was trying to catch a fish near the river bank and carelessly fell into the water. I asked him where his home was and sent him home. "Thank you very much!" the boys parents said, when I left his home. Though I got home late that afternoon, I was very happy.

《初中英语作文:初一英语作文 An Accident》由出国留学编辑精心为您学习英语准备我们猜您可能喜欢以下文章： 英语专业学生如何选择出国留学小学六年级英语教学计划“双录取”是英语薄弱的中国学生 申请海外名校的县中学英语教研组教学工作计划冀教版八年级英语教学计划小学英语教研组工作计划国内英语专业学生如何申请新西兰留学英语作文必背经典对译（七）英语作文必背经典对译（六）英语作文必背经典对译（五）

Blue sky white clouds, clear pledge ", when heard the words of the lyrics, the situation here is as in the word can describe the same. Nowhere to escape the sun pledge according to the heat. Alas - once the leafy village are now built a small house. In this new era, in a little bit of modern human, and the earth began to a little bit of become scarred, become overwhelmed.

According to research, the green coverage rate reached 30%, the carcinogenic substances in the air can fell by 58%, carbon dioxide at least by 90%, but now dont say those big cities, is even we this small country is doomed.

When summer arrives, sorching summer, cement road tan as hot as the red coals in the kitchen. Not a piece of green plays for us to talk, everyone stay at home, alone the cool, from a distance is very bleak.

Plants also is life, people are enjoying provide rich resources, it gives us life bring us countless convenience at the same time, should learn to be grateful. I can conveniently, for example: plant to filter and absorb the dust in the air is good, it is understood that the atmosphere through the forest, can reduce the amount of dust, 32% fly ash quantity reduced by 30%!

Dear classmates, greening can bring us a lot of good life, why dont we take action? Let us join hands and according to the requirements of the ecological civilization, cherish the nature, protect the environment, we will be more beautiful tomorrow!

蓝蓝的天空白云飘，晴空万里当头照”，当听到这句歌词时，此处的情景已如词里所形容的的一样了。太阳当头照酷暑无处逃。唉—曾经绿树成荫的小村如今都建起了小洋房。在这样的新纪元里，人类在一点点的现代化，而地球却开始一点点的变得伤痕累累，变得不堪重负。

据研究，在绿化覆盖率达30%的地段，空气中的致癌物质可下降58%，二氧化碳至少下降90%，可如今不要说那些大城市，就是连我们这个小乡村都难逃厄运。

一到夏天，炎炎酷暑，水泥路晒得如同灶里的红炭一样炙热。没了成片的绿茵供我们嬉戏畅谈，所有人都呆在家中，独自乘凉，远远望去甚是凄凉。

植物同样是生命体，人们在享受它给我们生活提供丰富的资源，带给我们无数便利的同时，应该学会感恩。我可以随手举个例子：植物对空气中的灰尘有良好的过滤和吸收作用，据了解，大气通过林带，可使尘量减少32%，飘尘量减少30%！

亲爱的同学们，绿化能带给我们生活许多好处，我们为何不行动起来呢？那就让我们携起手来，按照生态文明的要求，珍爱自然，保护环境，我们的明天一定会更加美好！

Do you have any hobbies? If not ,what do you do in the holidays ? I have

many hobbies .On weekdays ,when I study in school ,I play with my classmates

.Sometimes I play volleyball with them,sometimes I play football with them .I

think playing football is very interesting and exciting .But when I get home ,I

like listening to music alone .Also I like reading story books.When I am not

happy about something ,I usually draw some pictures though I am not good at

drawing .On weekends ,there is no class ,I like shopping with my friends and my

parents .

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful.

Today I was very happily today！ In the morning， it was very fine！ Then I climbed the mountain with family， the air on the mountain was very fresh， the flowers plants and trees on the mountain all seemed extremely beautiful. In the afternoon， I went to friend‘s home to play， the friend entertained me warmly， showed me a lot of books of his ，listened to his CD for me ， then also asked me to eat a sumptuous dinner. Coming back home in the evening， family and I sat and watched TV together， we were returning and eating the fruit while chatting， the whole family was happy and harmonious！

译文：

今天我过得非常开心！早上，天气非常好！于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的CD，然后还请我吃了一顿丰盛的晚餐。晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融！

[开心的一天小学英语日记带翻译

I often go to see my grandma and grandpa during winter vacation. They are both seventy years old and live in the country happily. I can do many interesting things there. I am used to getting up early in the morning and breathing the fresh air in the countryside. After snow, I would like to skate and ski with my friends. When night comes, I am used to sitting by the fire and listening to grandma telling me many funny stories. And I tell her some new things happening in the city. When I have to go back, I am always reluctant to go. I really feel happy living in the country.

有的人在失败后抱怨，也有人在尝试前努力，我们究竟应该如何选择，如何写好人生的每一页呢？

克林顿的母亲时刻告诫他说：“永远不要说自己做不到。”我认为，这句话用在我们身上非常合适。写好人生的每一页就意味着要不断尝试，不断超越自我，勇于攀登人生中的每一座山峰。

对于我来说，这也是我的成长过程中不可或缺的一种品质，而这种品质给我带来最深的触动便是本学期的期末考试。那是一个开始后的夜晚，我回忆着考前的点点滴滴，这一切都让我深有感触。期末考试前，我背负着巨大的压力，我不知压力从何而来，只感觉头脑一片空白。压力越大，我也就越不相信自己，总认为没复习完整，那段时间，我几乎没有感到过一丝轻松。但是，父母的一番话让我从失落、无助的环境中走了出来——“相信自己，不要在乎一切其他因素，做好自己就可以了”。这句话使我恍然大悟：只要对自己有信心，不要过多在乎结果，就一定会拥有理想的结局。果然，在我自信的驱使下，我取得了优异的成绩，而这一切与自信是密不可分的。

其实，这不仅在学习中如此，生活中则体现得更加透彻。人这一生伴随着许许多多的机会，它们中的每一个都是构成我们人生的重要笔划，失败了并不可怕，但是要时刻相信自己，不要被外界的舆论、批评所冲昏头脑，应坚定地走自己所追求的道路，要坚信：他人是永远无法击倒你的，只要自己怀揣梦想并不断追寻，就终将会抵达成功的彼岸。

是啊，人生之路无坦途，坚信自己天地宽！当我们真正相信自己之时，就会感觉到前方是多么的广阔，通向成功的道路一定会向你敞开。

The weather of today is very comfortable, though the weather forecast said

it is cloudy, but just a little bit rain, very cool.The weather forecast said it

is cloudy, and friends are about to play basketball, but unfortunately, in the

rain it can not play. after afternoon the rain stopped to help my mother to buy

food supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是一点点的雨，很cool.The天气预报说今天是阴天，和朋友约打篮球，但不幸的是，在雨中它不能玩。下午雨停后要帮妈妈买菜的超市。通常它不是今天心情不好。

My fathers name is ____. He has an English name, Jack. He is thirty-eight years old. My father is a worker. Heworks in a factory. He has two big eyes and two big ears. He has short hair. My father is very thin. He is only fifty kilograms. He likes learning English very much. He learns English everyday. My father likes watching TV. His favorite television channel is CCTV-10, because he can learn a lot English from the program Outlook English at that channel.

English is my fathers good friend. I am my father?s friend, too.

【参考翻译】

我的父亲叫__。他有一个英文名字,杰克。他今年38岁，是一个工人。他工作在一个工厂。他有两个大眼睛和两个大耳朵。他有短的头发。我的父亲是非常瘦。他只有50公斤。他非常喜欢学习英语。他每天都学英语。我的父亲喜欢看电视。他最喜欢的电视频道是CCTV-10,因为他可以学到很多英语的项目前景的英语频道。

英语是我父亲的好朋友。我也是我父亲的好朋友。

Last summer holiday I went to Paris with my parents by plane. First we visited the Arc and Triomphe, and we took many photos. Then we went to the Notre Dame, which is very wonderful. We saw a lot of interesting things. Finally we came to the Eiffel tower, and there were so many people, but they were all friendly. After that we sat on the grass, looking at the view. We felt very happy.

去年暑假我和父母坐飞机去了巴黎。我们先参观了阿尔克和凯旋门，我们拍了很多照片。然后我们去了巴黎圣母院，那里很壮观。我们看到很多有趣的东西。最后我们来到埃菲尔铁塔，那里人很多，不过他们都很友好。之后，我们坐在草地上，看风景。我们都非常高兴。

What a pleasant trip! I will never forget it.

真是一个愉快的旅行!我永远都不会忘记的。

Hello! My name is Mingming. I am a pupil. I like speaking English very

much. I go to school five days every week. Every day I go to school on foot.

Because my school is not near my home. I like my school. There are about 3500

students and 54 teachers in my school. And I study in Grade 4. There are 45

students in my class. My English teacher is tall and handsome . I love him very

much. Welcome to my school. You must be very happy.

你好!我的名字叫明明。我是一个小学生。我非常喜欢说英语。我每周要去学校五天。我每天步行去上学。因为我的学校不是在我家附近。我喜欢我的学校。在我的学校里大约有3500名学生和54老师。我在四年级学习。在我的班级里有45个学生。我的英语老师又高又帅。我非常喜欢他。欢迎来到我的学校。你一定很开心。

Lunar New Years day morning, I and grandfather father they go to new years.

Many people on the road, some family dozens of people to the new year. Adults and children are wearing new clothes, a cheerful and said to each other "Happy New year".

To the elders at home, just the door loudly say: "Happy New year! To give you a pay New Years call!" The elders affectionately gave me the gift money and sugar. I took it and said: "thank you!"

Im really glad! And adults go to the new year!

丰富多彩的暑假生活，离我们越来越近了，怎样才能过一个充实、有意义的假期吗?我来给你说说我理想中的暑假生活吧! The colorful summer vacation is getting closer and closer to us, how can I have a fulfilling and meaningful holiday? Let me tell you about me ideal. I am ideal.Life in summer vacation!

高尔基曾经说过：“书是人类进步的阶梯”，读书，不仅丰富了知识，而且使人明白人生哲理。是啊，书中有善、恶、丑、美，有许许多多的精彩故事。我是一条“书虫”，漫长的假期当然少不了书这个朋友拉!我准备每天去新华书店看书，校园故事、举世名着、儒家经典、童话故事、侦探故事……我都喜欢。哈哈，暑假里可以大包眼福了。我读名着《呐喊》，正读到《孔乙几》。虽然先前读过此文，但在《呐喊》所营造的气氛下，那个可悲又可笑的孔乙几仿佛又增添了许多凄惨的色彩。又读了《淘气包马小跳》，幽默风趣只笑到肚子疼。书真是精神食粮啊!

伏尔泰说过：“生命在于运动”。漫长的暑假中，为了让我的身体倍儿棒，一定要多做一些运动。我最喜欢的一项运动莫过打乒乓球了，我可不能错过这么好的机会，准备暑假里去体育馆“杀”上一回，和真正的“乒乓球高手”过招，向他们学习学习打乒乓球的要领，并找出自己的不足之处，努力学习，争取让乒乓球技术有质的飞跃。我看着小黄球上下跳跃，虽然汗流浃背，但心里涌现说不出的喜悦。

放假在家，上英特网是少不了。我这条“网虫”当然要过个瘾。打开“”，看看作文，包一包眼福，然后到BBS上去灌灌水，发发帖子，了解了解新奇趣事。玩累了，闭上眼睛，听一会儿悠扬的音乐，让思绪休息一会，抑扬顿挫的音乐高低起伏，感觉整个人都沉浸到音乐之中了，真是一种享受啊!自曰：随时聆音乐，赛过活神仙。点开“百度”，热点的新闻报道马上出现在眼前，嘿，真多啊!全国上下大大小小的事情马上呈现眼前，真是数不胜数啊!英特网还有许多百科知识，我就在知识的海洋吮吸着知识的营养，补充一些课外知识。可谓是：丰富英特网，假期好伙伴。

我理想中的暑假生活，也许不是最丰富的，但是是最适合我的，我相信，我会过一个最充实、最有意义的假期。

My classroom is nice and big . There are fort desks and chairs in the classroom. There are two black boards on the walls. And there are two pictures, too. My classroom has eleven lights and twelve fans. What colour are the fans ? They are blue. At the coner, there is a shelf , many books are in the shelf. I like the books very much.

This is my classroom , it is very nice. I like m classroom very much . Do you have a nice classroom, too ?

我的教室是非常大。堡有课桌和椅子在教室里。有两块黑板在墙上。有两张图片。我的教室有11盏灯和12个风扇。风扇是什么颜色的?他们是蓝色的。锥形筒子络筒机,有一个书架,许多书在书架上。我非常喜欢那些书。

这是我的教室,它很漂亮。我非常喜欢m教室。你有一个漂亮的教室吗?

[英语作文我的教室翻译

Instant Noodles

Two years ago, I like to eat instant noodles very much, the instant noodles smell so delicious, because there are tasty flavor in it. When my mother was not at home, I would buy the instant noodles, as the time went by, I found my skin became bad and I would not like to eat rice. I felt so bad, my mother told me that I should not eat so much instant noodles, they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles, then my appetite became good and I wanted to eat rice again. Instant noodles are junk food, we’d better eat it less.

两年以前，我很喜欢吃泡面，泡面闻起来很香，因为有美味的调料在里面。当我妈妈不在家的时候，我会买泡面吃，随着时间的流逝，我发现我的皮肤变得不好，我也不怎么喜欢吃米饭。我感到糟糕极了，我的妈妈告诉我我不应该吃那么多的泡面，这些没有营养，也让我胃口不好。我意识到了我的问题，开始不吃泡面，我的胃口变好了，也有食欲吃米饭。泡面是垃圾食品，我们最好少吃。

[优秀英语日记带翻译:泡面

What is the most important thing in the world? I think it is health.You can

take away our money, house, car, or even our clothes and we can survive. But if

our health was taken away, we would surely die. That is why we always try to eat

in a healthy way and exercise regularly.

什么是世界上最重要的事情?我想，答案应该是健康。我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。

In order to eat healthily, I usually avoid eating food high in fat, like

french fries or cookies. I also eat little meat. I eat a lot of vegetables and

fresh fruit which are full of vitamins. Taking exercise every day helps us build

a strong body. Regular exercise is an important part of keeping me healthy.

为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。

Whats more, I think friends are an important part of ones health. Many

studies show that people with a wide range of social contacts get sick less than

those who dont. I always feel better when I am with friends than when I am

alone. When I am with my friends, I always laugh. Laughing is also an important

part of health. I like to laugh with my friends.

还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。

By eating properly and exercising regularly, I can keep my body at a proper

weight and keep healthy. By spending time with my friends, I can keep my mind as

well as my body happy. These things sound easy to do, but not many people can

manage them. I think a strong will is necessary if we want to keep healthy.

通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。