有关高中英语日记带翻译（热门20篇）

MondaySeptember1,20__weather：__

It was the first day of our winter holiday. All of us were very happy. Why?

Because we have one months to do things we love to do. We are free. Although we

have some homework. But we can finish them in several days. And the rest time we

can make good use of. My god! We have been very tired after hard studying. In

winter holidays, I want to have full sleep and eat good food in order to

replenish myself. Last but not the least, I will have a good rest.

成长成长中遇到的风风雨雨，都会使我们更加坚强。成长中的我们，多么快乐;成长中的我们，也有烦恼;成长中的我们，到底应该怎样做?是快快乐乐的，还是愁眉苦脸的。这正是一个大家所应该慎重考虑的。成长，是一个多么熟悉而又亲切的字眼啊!成长中的我们正处在不断的变化之中，也许你会找到自己一生中的理想，也许你会改变自己的许许多多的缺点和不足。成长中的我们，有时可能会胡思乱想，有时可能会为自己的目标而努力奋斗。成长离不开生活，生活中的我们正在成长。然而，有的青少年会好好学习，为自己以后的幸福生活而奋斗;还有些青少年就只是这样虚度年华，只顾自己现在吃好，喝好，穿好。成长中的我们，一定要努力学习，千万不要让自己在成长过程中有所遗憾。只要抓住自己的美好青春，抓住机会，你就会成功。

是什么让我们改变了这么多?是什么让我们抓住每一分每一秒?又是什么让我们从幼稚走向成熟?答案是什么。是成长，是成长······如果没有成长我们就会一步一步接近死亡，就会使自己变成一个植物人一样。植物人，也许有的植物人，会有思想，有自己的梦想。而有的青少年，就会茫然的过完自己的一生，直到老了，快离开人世间了，才会突然想起自己在成长中，是多么的无知吧?

毛毛虫，在世间是多么的渺小啊!等它长大后，就会变成蝴蝶，在空中自由的飞翔。蝌蚪，在水中也是多么渺小啊!等它长大后，就会变成青蛙，为人类造福。在不断成长过程中，我们也会变成国家的栋梁之材，也会为国家做出贡献。

Girls at a training course offered by the "Care for Girls" program in

Qingjian county, Shaanxi province, talked about their pursuit of dreams despite

living in unfavorable conditions.

Initiated by the National Health and Family Planning commission in 2013,

the program helps girls in underdeveloped regions to build their self-esteem and

self-confidence.

"I want to be a teacher teaching Chinese because I like Chinese and

writing," Xi said. "By teaching I can not only share knowledge with my students,

but also keep learning new things from new versions of textbooks."

She is living with her mother in a room that has no bathroom and costs 300

yuan ($48) a month to rent. Merit certificates she received from school are

displayed on the wall. Yan Lingling, Xis mother, said she is proud of her

daughter.

According to the family planning policy, couples in which both the husband

and wife have rural residential permits can have another child if their first is

a daughter. Yan said she isnt planning on adding to the family because she

wants to give her daughter the best she has.

"My husband is away most of the time, working in construction sites and

making no more than 30,000 yuan ($4,840) a year. I work as an hourly worker

sometimes. The rent of our apartment is expensive. One more child means one more

burden," Yan said.

Speaking about how she plans to achieve her dream of becoming a teacher, Xi

said: "I will not give up on my dream easily, though I know it may be difficult.

When something becomes difficult, it only makes me want to try harder."

Which is better, shopping online or traditional shopping? Different people

have different attitudes towards it. Some people think that online shopping is

very convenient, for it can save them a lot of time and energy. It’s especially

helpful for those who are always busy with their work. Besides, through the

internet, they can get more information about the commodities they want to buy

and buy a lot of things that cannot be bought in local places.

Nevertheless, I’m not keen on online shopping at all, since most

commodities which are bought online are of poor quality. Once we are cheated, we

may find it difficult to make a complaint. Thus we should take more cautions

when shopping online.

In my eyes, I prefer traditional shopping, because I can choose what I

really need. Also, I can know the quality of every commodity more clearly. Even

if there’s something wrong with the commodities, I can still ask the sellers to

compensate for my loss.

What is your favorite kind of music? Do you like jazz, popular music,

classical music, folk songs, blues, and so on? In high school I took one course

called music appreciation which I greatly enjoyed. This was not to learn how to

play a specific instrument but to learn how to read and listen to music as an

art form. We read the stories about the lives of many composers and the history

of the musical instruments themselves. Sometimes we listened to tapes at the

language laboratory, or concerts. Music is sometimes called a universal

language. A composer who cannot speak a single word of our language can make us

feel joy and pride, exaltation and despair, peace and mystery through his

music.

Today is my nine-year-old birthday. I am very happy, because my father buys

a big cake for me and my sister just comes to Guangzhou.

After dinner, my family celebrate my birthday. I make a wish and blow out

the candles.

Do you want to know my wish? Let me tell you, I wish I can study harder and

harder, then get the NO.1 in our class.

Then I cut the cake and my family share the cake with me. How nice

today!

我每一天上学都是坐爸爸妈妈的电瓶车，很少乘公交车，但我明白不管在任何一个地方都务必讲礼貌，懂礼貌。

又一次我和爸爸一齐坐公交车，车上十分的拥挤，但是很庆幸的是我有一个靠窗的位置能够坐，所以我很悠闲的看着窗外的美景，大概坐了两三站的时候上来一位腿脚不太方便的.老奶奶，这时车上一下子安静了，坐在位置上的人不是装着睡觉，就是朝着窗外看，当我看到老奶奶时由于车子一摇一晃老奶奶差点摔倒，我立刻站了起来，准备把位置让给老奶奶，但是意想不到的事情发生了，一位看上去四十多岁的烫发阿姨抢先坐了下来，这可把我气坏了，我立刻回头跟那位烫发阿姨说“阿姨，你能不能站起来让给这位奶奶坐，”而那位烫发阿姨却不以为然的说“这是公共场所，人人都能够坐”。这时边上一位大姐姐说“是的，这是公共场所，难道给老弱病残让座你不明白吗?还不如一个小孩”车上的人顿时用异样的眼光投向那位烫发阿姨，那位烫发阿姨坐不住了，不好意思的下了公交车。大家用了欣慰的目光朝我微笑着，我当时心里美滋滋的。

我认为我们生活中礼貌社会里，尊老扶弱是一种美德，公交车上为老人儿童让座不仅仅是公共道德的表现，更是个人品质行为的充分体现，让我们拥抱礼貌弘扬美德，让礼貌伴我成长!

New Years day is coming, its a New Year! Its a vibrant year! Today, we bathed in sunlight, fresh step to walk on the street.

On New Years day, under the snow! Everyone heart fly out. The house is so warm, you still cant help but to experience the joy of the snow. Show the eye looks, good The northland scenery! Snow, the earth covered with white shirt, the sky become more open. At the same time, the conifers, houses, farmland, also started to "live". Who says all things fade in winter? With the snow, everything was vibrant. The children warm heart warm this world. Their arms and legs no longer cold, all nice and warm. Even adults have no release of childishness, scrambling to run into the snow started to snow battle.

New Years day is coming, the street is not busy! The bustling crowd, the Lantern Festival color of supermarket, building, flags waving, the noise continually. Peoples face is permeated with festive celebrations. Clothing store, all kinds of people in to buy beautiful clothes. As yuan Denier is a grand ball, do not wear bright clothing will not be able to express their joy of New Year.

New Years day the benefit of the children. The adults holding their hands, walking in the street merrily. Their eyes revealed the curiosity. Went to the east, and west, but their parents are very tired. Can parents also let children at this time, they also immersed in a festival festival!

Go to the mall, go into the street, a busy everywhere, is lively, is full of festive atmosphere.

元旦到了，又是新的一年!又是朝气蓬勃的一年!今天，我们沐浴在新鲜的阳光下，大步地走在大街上。

元旦前些天，下了两场大雪!大伙儿的心都飞出去。任屋子是多么的暖和，大家还是忍不住去体验雪的欢乐。展眼望去，好 似北国风光!白雪皑皑，大地披上了洁白的衬衫，天空变得无比 开阔。松柏、房屋，农田，在此时也“活”了起来。谁说冬天万 物凋零?有了雪，一切就生机盎然。孩子们热情的心温暖了这个世界。他们的手脚不再冷，全都暖烘烘的。连大人也收不住放飞的童心，争先恐后地跑进雪堆里打起雪仗来。

元旦来了，大街上好不热闹啊!熙熙攘攘的人群，张灯节彩的超市、大厦，彩旗飘扬，喧闹声接连不断。人们的脸上洋溢着 节日的喜庆。服装店里，各式各样的人在买漂亮的衣服。好像元 旦就是一个盛大的舞会，不穿上鲜艳的服饰就无法表达自己对新 一年的喜悦。

元旦可乐坏了小朋友们。大人们牵着他们的小手，欢快地走 在大街上。他们的眼神里透露着好奇心。一会儿往东，一会儿往西，可把他们的父母累坏了。可父母此时也由着孩子，他们也沉浸在节日的喜庆之中了!

走到商场，走到街上，到处一片繁华，无不热闹，到处都是节日的气氛。

Nine nine Chongyang， as with the "long" is a homonym， in the nine figures is the largest number， the meaning of life for a long time。 In ， our country the annual September 9 set as a festival for the elderly， cleverly combining traditional and modern， become respect for the elderly， and love for the elderly， help the elderly Festival。

This year the festival is coming。 For you， Chung Yeung Festival plan how had it? If you are a young person and Chung Yeung Festival this day you may gave the mom and dad a gift， or to travel， relax mood; or make a phone call to the home， let the warm greetings， a heart warming gift。 If you are an old man， you may have been a group of sympathy， or be invited to participate in activities。 Then Festival ended， but we do not like meishiren as the how how lead， must continue to show respect for the elderly， care for the elderly， care for the elderly。

Countries of the provisions of the Chung Yeung Festival this day is a festival for the elderly， the purpose of which is to use this to carry out activities to allow people to set up the consciousness of respecting。 The country has established a general acceptance of the festival， the important purpose is to remind the whole society for a certain thing， and not the only thing to do is to do。

Any activity that wants to be able to get the effect to be able to maintain a long enough time to show its significance。

In fact， the elderly are very simple， the park for a walk with the company， the weekend to go home for dinner， the phone call， can make them feel very satisfied and happy。

Parents should not only on this day， but also to remind himself， usually elderly care enough。 It is a year the Double Ninth Festival， from now let us more to care for the elderly， it is meaningful to the festival。

九九重阳，因为与“久久”同音，九在数字中又是最大数，有长久长寿的含意。年，我国把每年的九月九日定为老人节，传统与现代巧妙地结合，成为尊老、敬老、爱老、助老的老年人的节日。

今年的重阳节即将来临。对于你来说，重阳节计划怎么过呢?如果你是年轻人，重阳节这天你可能是送给了爸爸妈妈一份礼物，或者带他们出门旅游，放松心情;或者给家里打了一个的电话，让温馨的问候，成为暖心的礼物。如果你是老人，可能受到了一些组织的慰问，或者被邀请去参加活动。然后节日结束了，但是大家千万不要像没事人一样该怎么过就怎么过，一定还要继续尊敬老人，爱护老人、关心老人。

国家把重阳节这一天规定为敬老节，目的是用这种开展活动的方式来让人们树立尊老敬老的意识。国家设立一个社会普遍接受的节日，重要的目的在于提醒全社会对于某件事情的关注，而不是这件事情只有到了节日才想起来做。

任何一个希望能够获得效果的活动都要维持足够长的时间才能显示出它的意义来。

其实，老人们要求很简单，公园散步的陪伴、周末回家的晚餐、电话的问候，都能让他们感到无比的满足与幸福。

孝敬老人不仅仅要在重阳节这天，而且要时常提醒自己，平时对老人关心得够不够。又是一年重阳节，从现在开始就让我们更多地去关爱老人吧，那才是有意义的重阳节。

Go to an Academy

Date:Sun.，Mar.12     Waether:Cloudy

I do badly in math.

So I decided to go to the ABC academy.

I took an extracurricular lesson in math there.

It was hard for me to follow the lesson.

I wish I could do well in math.

参加补习班

日期：3月12日    星期日    天气：多云

我数学很差。

所以我决定参加ABC补习班。

我在那里上数学补习课。

我很难跟上课程。

我希望自己能学好数学。

[英语日记及翻译

The poet said: spring flowers to the door pushed open a. I said:

Thanksgiving to the door pushed open a harmony, harmony open the door to the

living. If you carefully listen to the voices of flowers, are everywhere

harmonious life movement.

Love, the soul like fire ignited the hope of love, the soul like绿茵propped

up the sky. Love is a force, is a wealth. We should be in the hearts of young

sow the seeds of love. Let us be thankful for, the Institute of Thanksgiving.

Thanksgiving with a heart to face life, in the face of learning, in the face of

setbacks, thereby Experience parents, teachers, classmates and friends of

selfless relatives and friends, "know drips of TU, when Yongquan of" the real

meaning.

Thanksgiving is a traditional virtue of the Chinese nation, build a

socialist harmonious society needs. Guangdong lawyer Tian, in order to return

the mothers kindness in telling your mother dying when she donated his kidney

to restore the mothers life; Xu Yu return to the community of his kindness,

decided to leave after graduating from university in the bustling city , broke

into穷乡僻壤the thatched shed to seeking knowledge, a thirst for knowledge sent the

children …

Appreciate your birth, because they allow you access to life; grateful for

your dependents, because they allow you to continue to grow; grateful for the

concern you, because they give you warmth; grateful to encourage you to the

people, because they give you strength; grateful for your education, because

they Kaihua your ignorance; grateful to harm your people because they temper

your intellect; grateful for your trip, because it strengthens your legs;

grateful for your contempt, because it awakening your self-esteem; grateful

abandoned your people, because he taught you that independence; everything

grateful, Institute of gratitude, gratitude to all the people you grow up!

Students, and a song called "thank you": I thank the moon lit up the night

sky, thanks to the dawn Zhaoxia endorse for the spring snow melt for the land

feeding the people, to thank his mother for giving me life … thank harvest for

peace for all of this all all.

Thanksgiving-Fighting, Thanksgiving unlimited! Students, and Society

Thanksgiving! Let us always to the life caring and full of love and love! Let us

brought up their hands and work together, everyone aspired to build a socialist

harmonious society!

诗人说：花朵把春天的门推开了。我说：感恩把和谐的门推开了，和谐把生活的门推开了。只要你用心去听花开的声音，生活到处都是和谐的乐章。

爱，像火种点燃心灵的希望;

爱，像绿茵撑起心灵的天空。爱，是一种力量，是一种财富。我们应该从小在心中撒播爱的种子。让我们心存感激，学会感恩。用一颗感恩的心去面对生活，面对学习，面对挫折，从而体会父母，师长，同学，朋友间无私的亲情，友情，"懂得滴水之恩，当涌泉相报”的真正内涵。

感恩是中华民族的传统美德，是构建社会主义和谐社会的需要。广东律师田世国为了回报母亲的恩情，在老母病危时瞒着她捐出了自己的肾脏，挽回了母亲的生命;徐本禹为了回报社会对他的恩情，毅然在大学毕业后离开繁华城市，走进穷乡僻壤的破草棚，给求知若渴的孩子们送去知识……

感激生育你的人，因为他们使你获得生命;感激抚养你的人，因为他们使你不断成长;感激关怀你的人，因为他们给你温暖;感激鼓励你的人，因为他们给你力量;感激教育你的人，因为他们开化你的蒙昧;感激伤害你的人，因为他们磨练了你的心智;感激绊倒你的人，因为它强化了你的双腿;感激藐视你的人，因为它觉醒了你的自尊;感激遗弃你的人，因为他教会了你该独立;凡事感激，学会感激，感激一切使你成长的人!

同学们，有首歌叫《感谢你》：感谢明月照亮了夜空，感谢朝霞捧出的黎明，感谢春光融化了冰雪，感谢大地哺育了生灵，感谢母亲赐予我生命……感谢收获、感谢和平、感谢这所有的一切一切。51-51免

费论文网-网-欢迎您

感恩无痕，感恩无限!同学们，学会感恩吧!让我们的生活永远走向关怀，充满真情和爱心!让我们携起来手来，共同努力，构建一个人人向往的社会主义和谐社会!

今天的军训中，见到汗水，你一定会捏着鼻子望着我，然而，亦不知道汗水是我们的骄傲，因为有奋斗就有汗水，有汗水就有成功。在寒风下，在暴雨里有一朵花，永不枯萎，永不倒下，那就是军营绿花，我们将这朵花种进了校园。于是就有了自豪的汗水。

在纪律强的军营里我们不是最好的，但我们撒下了珍贵的汗水，相信明天就有成果。单是学生们的汗水，漫不了整个校园，可爱的教练，亲爱的老师们也将汗水撒了进来，嗓子哑了接着喊，辛苦了也要陪着我们晒，口干了也不能喝水。尽管很累，但老师们为我们准备了精彩的球赛。尽管美其名曰友谊赛，但大家虎视眈眈地把目标锁定第一名，大家都想为高一起一个好的头。

比赛时，队员们盯着球。年少的轻狂呀!夫战勇气也，我们女生扯着嗓子直喊加油!青春无非这样。校园中的汗水，没有白流呀!在这个军训，我们努力的张开羽翼向蔚蓝的天空上飞去。

进入高中了，体验了新得一切，刚开始，对于这个陌生得校园，我很不习惯，但是通过了几节课得体验生活，我已经慢慢开始接受这个对于我来说非常陌生得校园、

今天是我们开学得第一天，步进了新得校园，熟悉了新得同学，接触了新得老师，体验了新得生活，进进了新得环境，总而言之，这个学校得一切，在我眼中都是陌生得，然而更是新奇得。这也意味着，我们已经步进了青春得大门。

到了下午，我已经熟悉了这个学校得一切。但是就在我正在和同学们交流得时候，学校就通知我们往操场除草。

于是，我带着一丝兴奋和同学们一起往了操场，遗憾得是，我并没有带任何得工具，所以只能用手往将它们一棵棵得拔下来，当草除了三分之一时，我得手就已经磨下水泡了，这时，我心想“那等到拔草全部除完后，手不就破了”于是我想到了一个好主意，用手先把旁边得松土揽到一边，在用一块比较尖得石头轻轻一栽冬一棵草就顺利得拔下来了，这方法固然比较繁琐，但是，对于我这个手无缚鸡之力得人来说，这已经是唯一得方法了，以此类推，我一直按照这样得方法做下往，一直到了最后，草不但拔完了，我得手也没有受伤，我心想：“这难道不是一举两得得事情吗?”时间过得可真快呀，这场拔草活动就这样结束了。但同时，我也为自己拔下了那么多草而感到欣慰。

是啊，生命在于运动，生命在于学习，生命在于对新生事物得好奇，相信自己是最棒得，学习固然重要，但是，也应有一些适当得劳动，在家里就可以为父母分担一些辛劳，只要好好学习，你一定会看到一个

n order to help me grow healthily, my parents make some family rules.

First, we must honest to others. Honesty is the basic character of a person.

Second, we should take our responsibilities. My duty is study now, so I must

work hard for it. Third, we should be thankful to the life. It will help us to

love ourselves and others. My parents always tell me to remember these rules.

And I will remember them always.

为了使我健康成长，我父母制定了一些家规。首先，我们必须诚实相待。诚实是一个人最基本的性格。其次，我们应该承担我们的责任。我现在的责任就是学习，所以我必须为之努力。再次，我们应该感激生活。它能够使我们爱自己爱他人。我父母经常告诉我要牢记这些规则。我会一直记住它们。

Thurs. ,Feb. 7 Fine

2月7日 星期四 晴

Lucky money

红包

Im so happy today because I got RMB 3,000 in "Lucky Money. "Grandpa alone gave me RMB 1,000. I must try to save this for college though and not waste it. But I think Ill allow myself to use part of it to buy a new dress tomorrow and then Ill put the rest un the bank.

今天我很高兴，因为我拿了三千元的红包。 祖父一个人就给了我一千元。 我必须尽量存起来以后作上大学之用而不去花掉。 不过我想我会让自己明天用一部分钱去买一件新衣服，然后将其他的钱存到银行里去。

我繁忙的一天 My Busy Day

Sunday ,grandma and grandpa are my house. Everybody is working.

Mum ,grandma and I are downstairs in the kitchen. Mum is washing up.

Grandma is cooking,and I is ironing ,brother is upstairs. He is tidying his

room.

In the garden uncle is sweeping the path, aunt is helping him sweep.

Grandpa and dad are mending the fence. Dad is digging, sister is washing her

dog.

My Sunday is very busy.

一天军训下来，我真的觉得很累，很苦。突然想起在家的生活，似乎已太过幸福，太过舒服。看到电视里的军人一切行为，总觉得那些动作好简单，但今天一天体会下来，那些根本就不是常驻机构人所能做到的。他们的动作都好到位，几乎没有一点错误。以前总觉得只要记住每个动作的要领就行了，但到今天我才发现，只有那个是不够的，还需要多次实践、探索，才能有那本事。

教官，今天你让我们罚跑，我开始真的很不愿意，甚至有点生气，我当时想，不就为了一首歌嘛，至于动这么大干戈。直到听完你对我们讲的话后，才真正明白，那已经不仅仅是一首歌的问题，这已经直接影响到我们高一(5)班的精神风貌，我现在真的很后悔当时会有那种想法，我为此道歉。

当你叫我们跑步时，我在心里咒过你，骂过你。但听完你的话后，才发现，原来是我误会了你，你这么严格地要求我们，其目的只是锻炼我们的意志，为我们好，说近点，就是为我们高考打下身体的基础，说远点，就是为我们的将来做好一个很好的带头作用，使我们的行为受你影响，学会如何做人?如何尊重人?如何受人尊重?我想这些应该是我们人一辈子要学习的课程。

吃晚饭时，你让我们留下来，我对你的做法没有半点不满，因为我心里很清楚你的做法，完全是为我们着想，为我们的明天打下基础，我很感谢您!

If you want to ask me why we should study English, my answer will be simple

and clear. Now let me enumerate the reasons one by one in the following.In the

first place, English has become an international language. If you know English,

you can make a trip round the world without being misunderstood.In the second

place, most valuable books, newspapers and magazines are written in English. If

you wish (hope) to get knowledge, you must learn English.

Last night, I had a wonderful dream. In the dream, I rode my bike in a

country road. On the both sides of the road, there are many trees. And these

trees all have different fruits, apples, pears, oranges, bananas and many other

fruits. The fruits are ripe. I can get them on the bike. They are delicious. I

eat many fruits and I am full. And then, I go back home. I tell the story to my

mother, but she doesn’t believe me. Then, I woke up.

The generation gap is unavoidable in almost every family, which brings

about a number of conflicts in a family. In my opinion, to limit the bad effects

of the generation gap, each family should use the following three methods:

First of all, it is important that family members discuss openly about

their pleasures or sadness in childhood in family gatherings. This activity does

not only create a close relationship but also help build up understanding among

all members. For instance, once children are aware that their grandparents and

even their parents did not have a good upbringing during their hard childhood,

they will stop complaining about the previous generations’ obsoleteness. In the

meantime, once old people realize young people are nurtured in a new modern way,

it is easy for them to be tolerant of young people’s new habits or hobbies.

Secondly, people of each generation should not develop a very high feeling

about themselves. In order to do that, they should not think that they are the

only right people in their family because each person has his or her own

limitations. Teenagers would realize that their parents have to struggle with

pain to support them financially, and they would stop rebelling their

strictness. Parents would realize that their children’s new style does no harm

to their studies and stop imposing their own unsuitable standards on their

children.

Finally, the generation gap and its bad effects can be limited if all

members cooperate to build up a close-knit family relationship and a harmonious

atmosphere in which they are open and tolerant of each other. I strongly believe

that each family, by doing that, can enjoy a cozy atmosphere with minimum

interference by the generation gap.

Yesterday my classmates and I went to on a picnic. According to our plan we

would climb the West Mountain.

昨天我和我的同学去野餐。按计划要爬西山。

Early in the morning all of us gathered at the gate of our school, we

started of at seven, soon it began to have a little rain. We kept on riding for

an hour till we reached the foot of the mountain.

清晨，我们都聚集在学校门口，我们开始在七，很快就开始有一点雨。我们骑了一个小时，直到我们到达山脚下。

The little rain stopped then. We began to climb. Soon we reached the top of

the mountain. How beautiful it was when we looked at the view from the top. We

ran. sang, jump,

小雨停。我们开始爬山。我们很快就到达了山顶。它是那么美丽，当我们在山顶上看风景。我们跑了。唱歌，跳，

played chess, and had the pictures taken on the top of the mountain. and

had lunch on the rocks. How happy we were!

下棋，还拍了照片在山顶。吃午餐的岩石上。我们是多么幸福!

After the lunch we went down the mountain. We got home at four, all of us

almost gave out.

午饭后，我们下山了。我们四点到家，我们都筋疲力尽了。