诚实英语作文高一（精品20篇）

Environmental problems are being more and more serious all over the world。

For example， cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories。 Trees on the hills have been cut down

and waste water is being poured continuously into rivers。Furthermore， wherever

we go today， we can find rubbish carelessly disposed。 Pollution is， in fact，

threatening our existence。

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations。 Fortunately， more and more people have realized

these problems。 Measures have been taken to cope with these problems by the

government。 Laws have been passed to stop pollution。 I hope the problem will be

solved in the near future and our home will bee better and better。

It was the second day of our winter holiday. I felt good. I felt I’m free. I had a lot of time to do things I like. My parents are in Beijing. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV.

Oh! I wrote an English daily composition. It was my homework. Today, I have slept for 14 hours. I thought I was very tired. It was time for dinner. I must go! I am very hungry.

A bunny rabbit costume is an eternalEasterparty favourite and very easy to make. A white, cream or pastel colored bunny suit with an open face works wonders for infants and even teens. Such suits are loose fitting and have a body piece that either zips up the back or the front. The open face lets free flow of air around the head area and keeps the body temperature under control. These come with trademark bunny ears and are great to give kids that cute look. Girls can go in for the pink plush suits while boys can choose the blue pastel colored ones.

一只小兔子的服装是一个永恒的复活节聚会最喜欢的，很容易制作。一种白色，奶油或柔和的一个开放的脸色兔子服婴儿甚至十几岁的奇迹。这样的诉讼都是宽松的，有一个身体部分，拉链后面或前面的。面对开放让空气在头部区域自由流动，保持身体的温度控制。这些带有商标的兔子的耳朵，给孩子可爱的很好看。女孩可以为粉红色毛绒衣而男孩可以选择蓝色的蜡笔色的。

July 14th Wednesday rainy

Yesterday I came to the center of Chongqing with my mother. We came to a place named “toward the air door”. I think many people know it. The night view is so beautiful that we all don’t want to back to home. I have a photo here. In the nine, we had to go back home. I didn’t wash my face before I went to bed, I’m too tired.

July 12th Monday sunny

How tired am I! I went back from chongqing three hours ago. In the city I nearly lost the way. Thanks for the hot heart man and woman. They help us to find the way. Oh, don’t think so badly, I’m fine. Because of my hard, my homepage is more beautiful than before, I’m very happy to see it. I love make homepage, if you love it, please let me know, we can take hours talking about homepage. Thank you.

July 9th Friday sunny,

How happy I am. Yesterday I finished all the work very quick, so I have a lot of time to do myself. Sometimes finish work early is a good thing, we can have more interests to do the next work. Because of this, I write English dairy eight in the morning. But I wrote it in the evening in the pass day. Everyone, if you can finish the work quickly, not lazy, just try your best.

July 6th Tuesday cloudy;

Ah ha, when I get up, it was time for lunch. But I really have a lot of work to

do, I must write words and English dairy, then learned “Li yang” English, and then …… .

Oh, my god, if I do it in the afternoon, I will ready to dead. So I wrote words, and now

I’m writing my English dairy. Wish I could finish these works today. Bye!

July 5th Monday cloudy

Today I came back from a place named “he chuan”, it’s a good place. There has some nice view like chang jiang river. I came there in two days ago. Our aunt is here. We had a good time in there. But I also write English dairy too. Because of the wrong computer, the message didn’t here. I wish myself to live more better tomorrow.

Chinese Food

Chinese food is famous all over the world, if you ask a foreigner how about Chinese food, they will be full of praise。

中国的美食在全世界都是出名的，一提到中国食物，他们都会赞不绝口。

When we see the movie, Chinese food is praised by the people. Recently, there is a famous movie called A Bite of China, the movie is popular, it introduces Chinese food from different places. The audience is attracted by the delicious food, they never thought Chinese food would be so various. Now the second part of the movie has been made out, more and more Chinese traditional food has been introduced. After appreciating the movie, I begin to learn more about Chinese food, I want to have taste of them. I am so proud of our food, when we talk about it to foreign friends, we can feel their favor of our food. The food is part of our culture, they should be inherited.高中英语作文

当我们看到电影时，中国的食物广泛受到人们的赞扬。最近，有一部很出名的电影叫《舌尖上的中国》，电影很受欢迎，介绍了来自中国不同地方的食物。观众受到了这些美味的食物吸引，他们从来没想到中国的食物可以有这么多的种类。现在电影的第二部分也已经上映，介绍了越来越多的中国传统美食。欣赏了电影以后，我开始学着了解更多中国的美食，我想要尝一尝。我为我们国家的食物感到自豪，当我们和外国朋友讨论中国食物时，我们能感觉到他们对我们食物的喜爱。这些食物是我们文化的一部分，应该要传承下来。

Today is Mother’s Day.I know some of my classmates are going to help their mothers with the housework,others are going to buy some flowers for their mothers.I want to say to her that I love her very much. But as a boy, it is a bit difficult for me to show my heart.I think only girls can do that.My mother is very kind.She takes care of me day and night. She spends little money, but buys anything for me that I need.

This time I must show my love.I am going to give her a card and write like this, “I love you, mother!” I am going to put it under her pillow.

Speaking of patriotism, we can think of many patriotic heroes at once. Qu Yuan embraced a patriotic passion to vote in the MI Luo river, which became a thousand ancient songs; Yue Fei backed the thorns of "faithful to the country", and let the world praise them; Wen Tianxiang "lament the lonely ocean in the lonely ocean" and "leave the heart to take the heart of the Qing Dynasty"; Liu Hulans knife before the knife is not low, and Huangs eye is not afraid in front of the eye of the gun. They stand up in front of the achievements, major issues issues of right and wrong, shaking heaven and Earth Spirit of patriotism. Read their stories, often let us respect, admiration and reverence arise spontaneously.

Today, I read the "the most tender, the most pure patriotic heart" in "the Beidou star of the change of life", I deeply feel that the original spirit of patriotism can also be interpreted so. Yes, the 8 year old Xin Yues greatest wish before leaving the world was to stand in front of the Tiananmen to see the flag raising ceremony and listen to the national anthem. Who can say that this is not the most sacred love of patriotism? Are those 119 volunteers just willing to fulfill Xiao Xins wish? Is this not the most real expression of their patriotic feelings?

Patriotism is not necessarily vigorous. In fact, it is not far away. It is around us. Every time the flag raising ceremony, we stand upright and respectfully salute, this is patriotism; the teacher is a hard gardener, we respect the teacher, listen to their teaching, and let oneself become a useful talent for the future construction of the motherland, this is patriotism. We respect our elders and care for them. This is patriotism. Perhaps someone will be surprised: "are these simple behaviors patriotic?" Yes！ From the start, the simple side of things, we can be in front of major issues issues of right and wrong.

Students, let us down from the trivial little things, for the love of the motherland and contribute our utter innocence! Let the Beidou star guide us and illuminate our direction.

It is said that Chengdu is a city which if you come you cant leave.It has

a long history.there stands Du Fus thatched cottage ,The Temple of Zhugeliang

and some other place of historical interest.They are all so famous that many

foreign tourists like to come here.Chengdu also has a comfortable weather for

people who live in there.Even though in the winter it is still warmer than any

other cities in China.Besides,as Chengdu people are fond of eating,they have

created many delicious food such as hot pan,Three Big guns,and some others.

we ushered in the long-awaited xx yearof the spring festival.

year on thiday, i got up early, put on new clothes, and mom and dad go to the supermarket to buthings. i saw on the street people wear festive costumes, all covered with a beaming smile on hiface.

decorating everywhere in the shop, still hang red lanterns, the gate ion the red coupletand pictureof taurus, the crowd of shopping in the supermarket wajammed. we joined the people shopping, bought a varietof delicious, want want package, chocolate, beverages, fruit, nuts, walnuts, beef jerky, banana slices... can im overwhelmed!

in the evening, our familisurrounded sit together, eating a big familreunion dinner, are: steamed bass, crispfried chicken, mixed vegetable dishes, the chicken braise a mushroom, pulpbeverage, etc., and i love to eat a sausage, itdelicious! after dinner, we sat down on the soft sofa, watch the cctv spring festival gala, the small shenyang, zhao benshan opusculum the trip, we laughed in imperceptible in, the ringing of xx yearof deafening firecrackerechoed throughout, the colorful fireworkin the sklike a flower blooming, the boundlesnight wareflected aa work of the day.

on the first dain the morning, i wafirecracker"wake up", the original iin the "towardgod of wealth"! the spring festival ireallbusand happy! also to receive mangiftand blessing, in the new year, i will be more effortto study, overcome varioudifficulties, achieve better results!

[高一英语作文关于新年

There are a lot of my dream, I want to be a doctor to heal the wounded and rescue the dying, I want to be a plausible tour guide, I want to be a police carry... But in fact, my biggest dream is to become a scientist.

If I when the scientists can build a kind of cheap and fine clothes, you dont underestimate this dress! In a cold place to wear it, inside it will be hot, even if you dont afraid of the cold in Antarctica. In the hot place to put it on the inside his refrigeration. This dress not only can let the poor wear good clothes, but also can reduce the happening of the disease.

If I when the scientists will invent machine of clean air. There are ten layer mesh, its internal layer than a close, put it in the air, dirty places soon will become very clean air. So the earth can become clean.

If I when the scientists, most want to invent thing that UFO, UFO very fast speed, the highest is a light-year per minute, so humans can take a UFO to explore the mysteries of the universe.

If I have realized my dream, to become a great scientist, then I will let our country become more powerful, become the worlds powers.

我的梦想有很多，我想当一名救死扶伤的医生，我想当一名能说会道的导游，我想当一名为民除害的警察……但是其实我最大的梦想就是成为一名科学家。

如果我当上了科学家，会造一种价廉物美的衣服，你可千万不要小瞧这件衣服哟!在寒冷的地方穿上它，它内部就会发热，即使在南极你也不会怕冷。在炎热的地方穿上它，他的内部就会制冷。这种衣服不但可以让贫民穿上好衣服，而且还可以减少疾病的发生。

如果我当上了科学家，还会发明净化空气的机器。它内部有十层滤网，一层比一层细密，把它放在空气肮脏的地方，不一会空气就会变得很干净。这样地球就可以变得干净。

如果我当上科学家，最想发明的东西就是UFO，UFO的速度非常快，最高是每分钟一光年，这样人类就可以乘UFO探索宇宙的奥秘。

如果我实现了我的梦想，成为了一名伟大的科学家，那么我一定会让我们的祖国变得更强大，变成世界第一强国。

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

The New Year is coming and this term has finished. Now, I can enjoy a happy

winter holiday. In winter holiday, I don’t have to get up early every morning.

It’s the best thing for me. I often get up at nine o’clock in the morning. My

parents go to work so I stay at home alone. I will go out for breakfast. Noodle,

milk and egg are my favorites. Then I go back home to watch TV or meet my

friends. We always have many things to do. My parents would go home at noon so I

have lunch at home. In the afternoon, I will sleep and then do some homework. In

short, I spend most time in playing. I love winter holiday.

July 6 20**

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free.Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleepand eat good food in order to replenish myself. Last but not the least, I will have a good rest.

这是第一天，我们的暑假。我们大家都非常高兴。为什么?因为我们有一个月的事我们都爱做的事。我们很空闲.虽然我们有一些功课。但是，我们可以完成他们的若干天。其余的时间我们可以好好利用。我的上帝!我们已经很疲惫后很难学习。在冬季假期，我希望能有充分的很好吃的食物，以补充自己。最后但并非最不重要，我会好好休息。

July 9 20**

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

July 10 20**

I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

我计划花费我暑假体育今年。打篮球是我最喜欢的，所以我的一些同学和我将组建一个小团队，一起打篮球。有时，我们可能有一些其他的比赛队伍和我喜欢的感觉，当我们赢了这场比赛。

July 14 20**

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing. Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enoughh time. Although I have more than a-month holiday, but I found I had a lot of things to do. I had a lot of homework to do and I am essential to complete the homework as soon as I have time.

今天，我发现时间是一个残忍的事情。无论男人，总是对的时间。它不会留下来等待某人。您不能使用任何交流时间。时间也是一个公平的事情。虽然你有很多钱，或者您享有很高的声誉，时间不会离开他们更多。今天，我发现我已经没有足够的时间。虽然我已经超过一个月假期，但我发现我有很多事情要做。我有很多功课要做，我必须完成的功课只要我有时间。

July 16 20**

I have rested for 10 days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt uncomfortable. I was ill because of the hot weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me.At last, I was ill.

我已经休息了10天。在这些日子里，我觉得很无聊。我不知道做什么。虽然我有很多事情要做，我觉得不舒服。我生病是因为炎热的天气。我累了，困，也没有力量。我的父母担心我的健康。事实上，这并不重要。我总是在房间空调打开了它在低温。因此，当我走了出去，高温不给我.在最后，我被虐待。

July 16 20**

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I waited for him in front of the KFC’s door. I haven’t seen them for a year. And in a year, we didn’t come into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted,we went to play basketball in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

这是今天阳光明媚。我很兴奋。我得到了在六时四十五分。我的任命，以满足九点钟。之后，我有我的早餐，我去了万家市场。这是热外面。当我到达，我的朋友们并没有达成。我等待着他前面的肯德基的大门。我还没有看到他们为一年。并在一年内，我们没有接触到其他人频繁。约10分钟离开，我的朋友们来到一个又一个。在我们迎接，我们去打球荔湾体育馆。这场比赛最后的拖车小时.Oh ，我非常高兴今天填补!

July 19 20**

Yesterday we played happily, but there were only ten people. I remembered last year there were twenty-two people at all. I heard some my friends had gone abroad. They went abroad to study. Maybe I couldn’t see them in the future. I think next year we won’t make a party. Next year is a very important year. We all will prepare the new term’s new subject.I know, it is the most important for us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

July 18 20**

It is very hot and wet today and is called sauna weather.

During my mom did the cooking in the kitchen, I saw her head was sweaty.I told her I could help her and she accepted.

After cooking,we were all sweaty .However, mum and I all felt happy. She said I was growing up and became her good assistant.

这是非常炎热和潮湿的今天，被称为桑拿天气。

在我妈妈没有做饭的厨房，我看到她的头部很漂亮.我告诉她，我可以帮助她，她接受。

经过烹饪，我们都汗流浃背。然而，妈妈和我都感到高兴。她说，我的成长过程，并成为她的好助手。

July 19 20**

I think my teacher got out of bedon the wtong side this afternoon as she hasn’t cries.i went to office saw the boys unhappy.Because the students got their teacher’s goat became they didn’t do their homework..I think this is my teacher unhappy’s cause. Today, I saw a boy ,he played the handset.But didn’t saw the walls so he Rnocked we laugh up our sleeve at he knocked ,but he hurt his norse in the accident, and he was laying it on thick about how painful it was .

It’s also a happy day, isn’t it ?

我想我的老师走出bedon的错误方向今天下午，她就一直没有哭.我到办公室看到男孩不高兴.因为学生得到老师的山羊成为他们没有做功课..我认为这是我的老师不愉快的事业。今天，我看到了一个男孩，他发挥了handset.但是没有看到这样的墙壁，他使我们笑了我们套在他撞倒，但他伤了挪威在这起事故，他就铺设厚如何痛苦这是。

这也是一个快乐的日子，是不是?

20**, July 20

I went to summer camp on vacation. On the first day, we went to a beautiful beach. It was a sunny and hot day, so we went swimming. The water was warm and we had great fun. Then the next day, we went to the mountains. There were many trees and I really enjoyed them. On the last day, we had a great party. We sang and danced happily. We didn’t want to leave(离开) the friends and the teachers. I hope I can go to summer camp again next year.

我去夏令营度假。第一天，我们去了美丽的海滩。这是一个阳光和炎热的一天，所以我们去游泳。水是温暖的，我们有很大的乐趣。然后第二天，我们去了山区。有许多树木，我非常喜欢他们。在最后一天，我们有一个伟大的党。我们高兴地载歌载舞。我们不想离开(离开)的朋友和老师。我希望我可以去夏令营明年再次。

20**,July 21

I had a good time last weekend. On Sunday morning, I stayed at home and did my homework. The homework wasn’t difficult. After that, I played volleyball with my friends. It was tired, but very exciting. In the afternoon, I cooked dinner for my parents. It was a little difficult, I think. After dinner, I went to swim in the river. I can swim very well. I had a relaxing weekend.

我有一个很好的时间上周末。星期天早上，我留在家里和我的家庭作业。作业并不困难。在此之后，我打排球我的朋友。这是很累，但非常兴奋。下午，我煮晚餐我的父母。这是一个什么困难，我想。晚餐后，我去游泳，在河里。我可以游得很好。我有一个轻松的周末。

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

Spring Festival is a favorite of children a day, I was no exception. This year s Spring Festival, I am particularly pleased that you want to know why? It is better for me to tell you it! Danian Ye because, I must personally against the write affixed to the door. I hope that you hope that you and so on and so on, until at last the day. Good morning, my mother and breakfast, began to put the couplet.

I wrote a lot of the couplet, day by people Zengshou years, the Spring Fu Man on earth and the motherland spring, more than the well-being of the people. The election which piece? Her mother said: The days of the years by people Zengshou, the grandfather of this to be more appropriate, we have a home which you elected Grandpa to be more appropriate, we have a home where you decide the election.

I thought, elected on a couplet of this couplet on the Alliance are: good spring of the motherland; Xia Lian is: well-being of many people. Couplet selected, the mother began to put her in the upper right corner of the couplet , In the lower right corner, the upper left corner, a transparent plastic affixed with a lower left-hand corner. When I am in the side assistant, a short while couplet posted on it. www.haIqq.com

Couplet looked at the site, as if I saw the prosperity of the motherland, to see if the motherland is in the spring So vibrant, but also to see if the mother s life of the people happy, they are better today for the motherland and Acura. At this moment, I can not help Recitation of this couplet from: The motherland spring, more than the well-being of the people. Father then walked over, patted me on the shoulder and said: You write very well, I had more than once. Listening to Dad Dad, I m sweet, I think: this year s Spring Festival, it can be really interesting.

In the 1990s, as the call of the government that teachers should go to the country to serve the people, there are more and more teachers go to the country to continue their teaching education. People speak highly of the teachers, because they contribute their youth to the teaching education. I recognize a country teacher when I were in my internship, after a month in the country, I feel lonely and bored, I began to admire country teachers. They are so great, they choose to go to the village at their best youth, giving up the comfortable life in the city. I am wondering what make them make such decision. The teacher I know said that they thought they would here just for a few years, but as the time went by, they felt the kids needed them, so they stayed. I am so admire them, they are the real great men.

在1990年，随着国家呼唤教师下乡服务人民，越来越多的教师下乡从事他们的教育事业。人们高度评价教师，因为他们把自己的青春奉献给了教育事业。我在实习的时候认识了一名乡村教师，在乡村的一个月里，我觉得孤独和无聊，开始敬佩乡村教师。他们很伟大，选择在他们最好的年华下乡，放弃了城市里优越的生活。我想知道是什么让他们做这个决定。我认识的那个教师说他们以为会在这里呆个几年，但是随着时间的流逝，他们觉得孩子需要他们，所以决定留下来。我很佩服他们，他们是真正伟大的人。

The Danger of Online Love Affair

As the Internet has been widely developed, searching the Internet has been part of our life. We use the Internet to communicate with friends and make new friends, as the way to know somebody becomes easy, people like to make friends through computer. Often two strangers know through Internet, they talk for a while and feel it is so comfortable to chat. So they develop their love relationship on the Internet. Such phenomenon is so common today. It has been reported that many teenagers addicted in love affair in the Internet, some of them get hurt while they met with the other. As the two strangers never meet, what they told each other is always not true, one of them may be bad guy, he may in want of money, meeting them is very dangerous. Teenagers are the main victims of the love affair online, because they are so young and innocent, teenagers should take care with it.

随着网络的广泛发展，上网已经成为我们生活的一部分。我们通过网络和朋友交流，结交新朋友，随着认识人的途径变得容易，人们喜欢通过电脑结交朋友。经常两个陌生人通过网络认识，经过一段时间的交流，觉得聊得很来。所以他们在网上确立了恋爱关系。这样的情况在今天经常发生。据报道，很多年轻人沉溺于网恋，一些人在和网友见面的时候受到伤害。正如两个年轻人素未谋面，他们告诉彼此的经常不是真的，可能其中一个是坏人，他可能是想要钱，和这样的人见面是很危险的。青少年是网恋的主要受害者，因为他们年轻无知，青少年应该小心使用网络。

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

travel is a very good means of broadening a persons perspective。 it makes you come into contact with different cultures， meet people of different colors and go through peculiar rites and ceremonies。 travelling much， you will not only enrich your knowledge and eperiences， but also be aware of the vastness of nature。

travel may also relieve person of boredom and gloom。 travel brings you enjoyment and attraction。 it gives you a pleasant eperience， which will disperse your boredom and make you forget whatever annoys you。 travel broadens your mind and leaves you good memories。 later， you may go over these memories and enjoy your past eperiences， thus keeping a fresh and sunny mind。

the fields his study， nature was his book。

travelers can choose different modes of transportation which have advantages and disadvantages。 airplanes are the fastest but also the most epensive。 buses and trains are less epensive， but they soon make you feel cramped and uncomfortable。 ships provide you with comfort unless you get seasick。 most people can afford traveling by bicycle， which， although slow， can limber up your muscles and get you closer to nature。

Look at the cloud is the weather

We can also according to the phenomenon of light on the cloud, speculated that the weather condition. Around the sun and the moon, sometimes a kind of beautiful colorful aperture, layer is red,The aperture is called halo. Solar halo and mooning often produce in volume layer cloud, volume layer at the back of the large altostratus cloud and rain clouds, is the sign of the big wind and rain. So have a "solar halo night rain, lunar halo noon the wind". Volume layer cloud in the instructions, and dizzy, the weather becomes bad. Another smaller than halo of color ring, known as "China". The arrangement of color is red, uv with dizzy just the opposite.Solar corona and part on the edge of altostratus yuet mostly. HuaHuan changed from small to big, the weather to clear. HuaHuan from large to small, the weather is likely to turn to rain. Summer, after a storm comes a calm,opposite the sun on the clouds of often hang a colorful arc, that is the rainbow. People often say: "east rainbow boom west rainbow rain."