诚实英语作文高一(经典20篇)

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

I have got a problem and I need to ask for your help. I feel I am a little too fat. What’s worse,I am putting on weight all the time. I am very worried about my figure and how I look. I even fear that some of my classmates call me names.

At one time, I tried to work out in a gym two or three times, but I finally gave up just because I had no time for it and always felt very tired after doing exercise. Once I tried going on a diet. However, after about a week, I could not go on because I felt so hungry that I was not able to continue my studies. Then I bought and took weight-loss pills in secret. Shortly after, they did work and I was losing weight fast. But soon I felt tired and weak sometimes.

I know those pills usually have bad effects on our health. Thus, I don’t know what I should do. Could you be kind enough to give some good advice.

To tell you the truth，I don t like the Spring Festival at all.

When I was young I liked it very much，because I could had something tasty to eat during the Spring Festival，and I could enjoy very wonderful TV programmes，too，I also could had much free time during which I could did something I liked to do.

I don t like it now， there are many reasons.

Firstly，I can t have a good time during the Festival.

Every New Year s Eve something unpleasant often happens.

Once I quarreled with my second brother.

Secondly，I can t relax myself during the Festival.

I have to do many things，watch so many TV programmes， meet so many people，all these things make me very tired.

Thirdly，spending one Spring Festival means that I become one year older，I don t like to be old.

I want to live longer and be young all the time.

Readers， what is your opinions about the Spring Festival?Please tell us，we can share our opinions.

Thanks for reading! Goodbye.

With the brilliant fireworks light the sky, the prelude of the festival is

starting.No matter how long and how tough it is, the Chinese people trudged long

way to back home for the reunion of the family in the eve. It has been lasting

for many years, the Spring Festival Gala on the TV show is the repertoire,

entire family is enjoying the delicious and abundant dinner and foods and

watching the show together.For Chinese, every terrible memory and unhappiness

will be stopped at this night, and a splendid next year will also begin at here.

Their wishes become the blare of the crackers and colorful flash of the firework

into the air and spread faraway.For generations, the Spring Festival Eve is

considred as a new start for the future, a wonderful conclusion for passed a

year, and night when everybody is able to open their mind.

With the dramatic increasing economy, people have less time to stay with

the family. But in this eve, it could be a payback,a compensation, or a

opportunity to everybody who wants to share the enjoyment with his or her

family. The relaxing conversation and jokes are around the rooms with the warm

atmosphere in the chill winter night.

There are a lot of traditions of the eve inherited for generations. But,

now more and more new fashions introduced into this eve and even replaced the

old traditions. More and more people are glad to have the dinner in the

restaurants instead of cooking and having at home. However, no matter what it

is, a harmouious and peaceful night is the favorite of everybody here.

As the development of computer, people count on computer so much, now most businesses are done online, trading online saves people a lot of time and it is very convenient. As more and more people choose to shop online, there comes the relative services, the most important one is express deliver. Many years ago, express deliver is not that popular, now it becomes the main tool for people to receive online products. Express deliver is very fast, the companies make the promise that the customers can get their products in three days. Many years ago, people can get their things in a week, now express deliver shorten the time. What’s more, the express deliver can deliver the products to the customers’ homes, people don’t have to go out, how convenient it is. I like to use express deliver, it facilitates my life and saves me a lot of time.

随着电脑的发展，人们很依赖电脑，现在大部分的生意都在网上成交，网上交易节省了人们很多时间，也很方便。随着越来越多的人选择网上购物，相应的服务应运而生，其中最重要的就是快递。很多年以前，快递并不是那么的受欢迎，现在它成为了人们接收网上产品的主要交通工具。快递很快速，公司承诺顾客可以在三天内收到他们的产品。很多年以前，人们能在一周内收到他们的产品，现在快递缩短了时间。而且，快递能把产品送到客人的家里，人们不用走出去，这是多么方便啊。我喜欢使用快递，它方便了我的生活，节省了时间。

Welcome to our school! Our school is the key middle school in this city.

Now we are in the front gate. Entry in this school, you can see there is a big

football playground on the left and a big resturant on the right. If you’re

hungry, you can have something good in there. The grand teaching building is

right behind the football playground. We spend most time in the classrooms.

Behind the teaching building, there is a little lake with many fish in it. Oh,

there is also a nice library next to the lake. After the class, we can entry the

library freely to read the books we like. This is our school. Don’t you think

it’s great?

It has been over 100 years since the very first plane, invented by the Wright Brothers, flew into the sky. The first plane, which was made of wood, had only been able to fly for 12 seconds in the air, but it opened the door of the aviation world. I wonder how the Wright brothers would imagine such a magnificent idea. They must have some kind of dream----human beings like birds, flying freely in space----they attempted various kinds of material to make planes, finally making their dream come true, although only a short 12 seconds for the first flight! We students often have different dreams: to be scientists, engineers, doctors, etc. Like the Wright brothers when they were young, we should try our best to experience different things, for example, going out of doors to watch different animals, watching butterflies in the air, or watching fish in the water. With more knowledge in these fields, we can become biologists in the future. Generally speaking, we’d better make greater efforts in our studies. In this way, we can make our dreams come true, not only like the Wright brothers in the sky, but also like Yang Liwei in outer space.

它已经超过100年以来的第一架飞机，由莱特兄弟发明，飞入天空。第一架由木头制成的飞机，在空中飞行了12秒，但它打开了世界的门。我不知道莱特兄弟会怎样想象这样一个宏伟的想法。他们必须有某种梦想----人类就像鸟儿，自由地在太空中飞行----他们试图用各种材料制造飞机，最终使他们的梦想成真，虽然只有短短的12秒的第一次飞行！我们学生经常有不同的梦想：做科学家、工程师、医生等。就像莱特兄弟，他们年轻时，我们应该尽我们最大的努力去体验不同的东西，例如，走出门去看不同的动物，看蝴蝶在空中，或在水中看鱼。在这些领域里有更多的知识，我们可以成为未来的生物学家。一般而言，我们最好在我们的研究中作出更大的努力。这样，我们才能使我们的梦想成真，不仅像莱特兄弟的天空，而且还像杨利伟在外层空间。

[高一英语作文之梦想能够飞翔

Environmental problems are being more and more serious all over the world。

For example， cars have made the air unhealthy for people to breathe and

poisonous gas is given off by factories。 Trees on the hills have been cut down

and waste water is being poured continuously into rivers。Furthermore， wherever

we go today， we can find rubbish carelessly disposed。 Pollution is， in fact，

threatening our existence。

The earth is our home and we have the duty to take care of it for ourselves

and for our later generations。 Fortunately， more and more people have realized

these problems。 Measures have been taken to cope with these problems by the

government。 Laws have been passed to stop pollution。 I hope the problem will be

solved in the near future and our home will bee better and better。

A pair of brothers received a letter which gave him a million pounds.

It turned out that the brothers made a bet, bet if a poor, honest man fall from the sky received one million pounds, he will have what results?

Brother that he would starve to death because he could not prove the money was his own, someone else will be suspected, even banks will not allow him to save money.

Brother believes that he will very well, so they brothers will check for one million pounds lent the poor, and abroad spent thirty days.

I did not expect at this time, people who suddenly rich riches rare, hard to actually draw him from the free food, buy clothes, to free accommodation, one by one like a beggar, like to please him, and continue to improve his social position, until the outdoor addition to the king on top of Duke!

Not only that, he got a good wife and thirty thousand pounds of bank interest.Since then lived very, very happy life.

See here, I am so envious of the "lucky" the hero, but I want to: The reason why people please him, not because it was too much focus on money yet?

Worship of money is shameful, something for nothing we should not!

Money is not everything in the world there are many more important things than money.

Article on the "money is everything" "Money is omnipotent," the idea for a satire and expose the ugly face of capitalist society and the rule of darkness.

参考译文：

一对兄弟收到了一封信,给了他一百万英镑。

原来兄弟打赌,赌如果一个贫穷、诚实的人从天空坠落收到一百万英镑,他会有什么结果?

哥哥,他会饿死,因为他无法证明这些钱是他自己的,别人会怀疑,甚至银行不会允许他省钱。

哥哥认为他会很好,所以他们兄弟将一百万英镑的支票借给穷人,和国外花了三十天。

我没有想到在这个时候,突然间丰富的财富的人罕见,很难真正吸引他从免费食物,买衣服,到免费住宿,一个个像乞丐一样,喜欢取悦他,并不断提高他的社会地位,直到室外除了国王公爵之上!

不仅如此,他有一个好妻子和三万英镑的银行利息。自那以后生活非常幸福的生活。

看到这儿,我很羡慕“幸运”的主人公,但我想:为什么人们请他,不是因为它太注重钱了吗?

敬拜的钱是可耻的,不劳而获我们不应该!

钱不是万能的世界上有许多比金钱更重要的东西。

文章对“金钱就是一切”“金钱是万能的,“讽刺和揭露资本主义社会的丑恶嘴脸,和黑暗的统治。

My mother high stature, not fat or thin, a few silk shallow wrinkles on the forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the sun like a ball of fire to bake the earth. I do in the room, fan fan, but sweat kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell! I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick." Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well, there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say: "good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should give the money back, do not want the covet petty gain! Besides, somebody else sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give somebody else sent 3 yuan.

When you go to sleep at night, I lay in bed cant sleep, thinking of things during the day, suddenly understood, to start from little things, not because of a little advantage, make some excuse me one thing. Its great education to me, I love my mother, I admire her in heart.

我的妈妈高高身材，不胖不瘦，额头上有几丝浅浅的皱纹，脸上常常挂着微笑。

妈妈为人善良，她从小就教导我做人要诚实，待人要宽厚，从小就来培养我好的品德。

记得有件事我总是忘不了。那是一个炎热的下午，太阳像个大火球烤着大地。我做在房间里，不停地扇着扇子，但汗珠还是不停地滚落下来。我对妈妈说：“妈!天气太热了，热得要命!我想吃冰棍。”妈妈说：“走，我带你去买些冰棍。”说着便拿起钱包。

到了买冰棍的地方，我挑选了冰棍，妈妈从钱包里拿出了一张50元的整票递给买冰棍的叔叔，叔叔找完钱，我和妈妈便匆匆回家去了。

回到家，妈妈把找回来数了数，自言自语地说：“咦?不对呀，一共是7元钱，怎么找回45元?”我一听，高兴地说：“太好了!买冰棍的人真糊涂了，找多了3元。妈妈，那2元给我行吗?”妈妈瞪了我一眼，生气地说：“多找了2元，我们应该送回去，不能贪图那些小便宜!再说，人家卖冰棍多不容易呀!”说完，妈妈冒着火辣辣的太阳，把3元钱给人家送去了。

晚上睡觉的时候，我躺在床上睡不着，想起白天的事情，忽然明白了，做人要从一点一滴的事情做起，不能因为眼前的一点小便宜，做出一些对不起人的事。这件事对我有了很大的教育，我爱我的妈妈，我打心里佩她。

Topic one：Environment Protection(环境保护)

Water Pollution

With the development of industry, water pollution is becoming more serious now. The polluted water not only kills fish, it is also harmful to our health. Many people get sick because they drink the polluted water. In some rivers the water is so dirty that they can even kill plants.

We should fight against the pollution. We should stop using harmful things. I wish it is not a dream that in the near future we can have clean rivers again.

Environment Protection

Nowadays, peoples life has changed a lot with the development of modern technology and economy, which has put lots of negative effects on the environment.

Why this? Because, firstly, some factories are pouring wastes into rivers, lakes, seas and so forth; secondly, because of human activities, a great number of plants and animals are losing their lives; thirdly, using modern machines and chemicals is bad for the environment. Besides these, there are a lot of human activities which have done or are doing harm to our surroundings.

For this, I think, first, our government should make drastic measures to regulate human activities; second, we human beings should take pains-taking work to stop ourselves destroying the environment and try our best to protect our living space more.

Forest Pretention保护森林

Our country has a large area of forest. However, not until recently did the government begin to realize the importance of protecting the forest. As we may know from various sources, the government recently adopted a policy called "restore the farmland to the forest"(退耕还林).This has brought much hope to the forest of our country as well as the sustainable development of our country.

Pollution: a Social Problem

When we read newspapers, we often come across the word pollution. This word was not familiar to the people some decades ago. But now, it is a serious threat to usbecause. it means the poisoning of the air, seas, rivers and lands, which would do harm to our health.

There are many factories that bring pollution to us. We can not have fresh air in the morning. This is mainly because of the poisonous smoke coming from factories, especially chemical ones. In rivers, seas and oceans, there are industrial wastes. Some factories just throw their wastes into seas or let them flow into rivers. When people drink the water from such rivers, they get poisoned. Besides, there is rubbish from ships and when sometimes an accident occurs in an ocean, oil flows out from tankers.

On land, the accumulation of rubbish in the streets may dirty the city and ruin our health. This is mainly due to the improper disposal of rubbish by people.

If we do mot fight against pollution, surely one day all of us will be killed. Some people like to put the blame on the industrial revolutions. On the contrary, the pollution problem will be solved only with the help of modem science and technology.

Everybody has his own ideal, my ideal is to be a qualified peoples teacher.

每个人都有自己的理想，我的理想是成为一名合格的人民教师。

The teacher can cultivate one many growing up can for the country the house contribute of person, call their knowledge, speak some how to get along with people, is that they know more knowledge and is a good student, good kid and have fine prospect after growing up, cultivate into many people all national useful talented person.

教师可以培育出许多长大能为国家做贡献的人，叫他们知识，讲一些如何与人相处，是他们懂得更多的知识，是一个好学生，长大后的好孩子，有良好的应用前景，许多人都培养成国家有用的人才。

The importance that still makes them should know science technique since the childhood, value science, had a passion for science.Develop to brave creative spirit, open ideal wing, modernize construction to contribute his/her own strength for motherland.Make them know what is illegal, what is commit crime;Want to know law in front everyone equal truth, the academic association is protected himself/herself with the law.

重要的是仍然让他们应该知道科学技术从小，价值的科学，有一个对科学的热情。发扬勇于创新的精神，张开理想的翅膀，现代化建设贡献自己的力量，为祖国。让他们知道什么是违法，什么是犯罪;想知道法律面前人人平等的道理，学会用法律保护自己。

In order to carry out one great ideal, I should good good study science cultural knowledge, actively thinking, be good at discovering, cultivated the spirit that the independence self-renewals since the childhood, do what matters had to have patience, unwilling fall behind, continuously make sure an enterprising target, a realization of target, a new point of departure in the knowledge growth process, overcome study up one and other difficulty.With own effort, must carry out great ideal.

为了执行一个伟大的理想，我应该好好学习科学文化知识，积极思考，善于发现，培育自立自强从小的精神，做什么事都要有耐心，不甘落后，不断确定进取的目标，一个目标的实现，一个新的知识成长过程中的出发点，克服学习上一个又一个困难。凭自己的努力，必须进行伟大的理想。

Dear Edior,

I’m a student of Huayang No. 1 Middle School. In front of our school gate is a street, on both sides of which are many shops and restaurants. Every day during rush hour, especially at noon, stalls selling everyday goods and food appear on the street, which makes it terriblycrowded. First, cars and passersby have difficulty in passing through the street. Thus it makes it dangerous for the students to go in or out of school. Secondly, the street is made dirty with so many plastic bags and waste water everywhere.

A school, in my opinion, should be a place with clean and quiet surroundings. So I do hope some measures should be taken to improve the situation.

Yours sincerely Li Hua

Do you know what will happen in the future?I think predicting the future can be difficult,but also I have a dream about my future.In the future,I think I will be a very famous doctorand i will live in Japan.Because I think Japan is a very beautiful country in my head.As a doctor ,I think I will have a lot of friends.I think I will live in a big house with my great feriend .Because I do not like living alone. I will have a pet dog in my house.Because I can not keep a pet dog now.Do you know why? Because my mother hates them very much.During the week I will look smart, and probably will wear a suit. At the weekend,I will be able to dreaa more casually. I think I will travel around the world.

Throughout history man has changed his physical environment in order to

improve his way of life。 With the tools of technology he has altered many

physical features of the earth。 He has transformed woodlands and prairies into

farms and made lakes and reserviors out of rivers for irrigation purposes or

hydroelectric power。 Man has also modified the face of the earth by draining

marshes and cutting through mountains to build roads and railways。

However， mans changes to the physical environment have not always had

beneficial results。 Today， pollution of the air and water is an increasing

danger to the health of the planet。 Each day thousands of tons of gases e out of

the exhausts of motor vehicles。 Smoke from factories pollutes the air of

industrialized areas and the surrounding areas of the countryside。 The pollution

of water is equally harmful。 The whole ecological balance of the sea is being

changed and industrial wastes have already made many rivers lifeless。

Now environmental protection is more pressing than ever before。 As we know，

massive destruction of environment has brought about negative effects and even

poses a great threat to mans existence。 Indifference to these problems will

mean mitting suicide。 Therefore， effective measures should be taken and laws

passed to conserve environment。 Otherwise，man is certain to suffer from the

serious consequences caused by this lack of care for his living

surroundings。

"Try and try until you succeed." This saying shows the importance of perseverance. I have found through experience that only through hard work can we succeed.Many people have failed in their work or studies, precisely because they had no perseverance. Life, in general, as in many things we do, has never been easy. No one promised us what it would be.

So, if we want to succeed in life, we must be brave to win. This is the standard that differentiates people who succeed in life and those who dont.

Teacher, perhaps the two words you have listened to many times, but I still want to say to you: "teacher, thank you!" On the occasion of arrival of teachers day, I will always think of you taught my scenes at ordinary times. When I have trouble, you always took pains to my guidance and help me; When I have a mistake, you will seriously pointed out, and then kindly help me to correct mistakes; When I achieved good grades, you will always be cock thumb, smile with canthus.

Teacher, you are my teacher! You are let me admire, let me progress, let me grow up tutor!

Teachers, thank you!

I live with my father and mother in a very big house in dongguan. my parents are both very busy. they leave for work very early in the morning and don’t return home until late in the evening.

When i am home on weekends from school, we spend a lot of time together. we talk about my studies, my health and my school life. i love my parents very much.

My grandparents are still living, but they don’t live with us. their health is good and they both do sports very early in the morning. my grandmother does gymnastics with elderly women her age in the park. both of my grandfathers play basketball in the morning and sometimes they go swimming.chinese people eat rice for every meal, but i don’t like rice because i think it is tasteless! we eat meat, fish and vegetables. my family eats noodles and congee. my favorite is noodles.

I often play computer games because i like it so much. i often watch japanese cartoon movies with my parents on the weekends. on long holidays we take trips, too.

That is my description of typical family life in china.

Today is New Years Eve morning, firecrackers sounding snap snap away. As

long as you take a look at the outside, red firecrackers everywhere, come

together to form a Red Sea. The family have their own homes going up in the

beautiful, it seems like in the match. My family is no exception, sweeping,

glass, cabinets, such as rubbing. Prepare the arrival of the New Year.

Afternoon, we posted in accordance with the custom of the Chinese New Year

couplets, father and a good paste, and then said to me: "I paste you posted, I

looked at the high level you say rich, said that if the lower rising good

you ", I asked my father why? Dad said: "The plan is a lucky," "Oh, I

understand," We posted on the Alliance are: evil Hongfu family happy is: wang

gas people to come into everything.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

There are many arguments about the advantages and disadvantages of examinations. Some people think that examinations can help them review the lessons regularly, while others maintain that too many examinations have frustrated them.

To me, I think an examination is a good thing for both teachers and students. Teachers can find out how much the students have grasped and then improve their teaching; students, on the other hand, will learn what their weak points are and then study even harder.

All in all, we should not waste time arguing whether examinations are good or not. What we should do is to try to improve the exam system and try to adjust it to our different requirements.