2020高一英语考试作文经典20篇

Yesterday, my mother clean the house, she did the big cleaning, so she searched every corner of the house, many old things were dig out, like the toys when I owned at the very early age. But there was one thing surprised me most, it is my photo album, my mother was happy to find it, she opened it to me, I saw myself in different stages. The photo album recorded me since I was born, I saw the wonderful moment my parents wrote, like the date I first talked, my parents took the picture of the moment. Seeing these moments, I felt so thankful to my parents, for not only they recording these beautiful moment, but also for they raise me up, they are such good parents that they cultivate me with all their hearts. I will return them when I grow up.

昨天，我的妈妈打扫了房子，她做了大扫除，所以她搜索了房间的每一个角落，很多旧东西被翻出来，比如我很小时候就有的玩具。但是有一样东西最让我震惊，那就是我的相册集，我的妈妈很高兴找到了它，她向是打开了相册集，我看到了不同时期的自己。相册集记录了从我出生起的一切，我看到了父母写下的美好时刻，比如我第一次说话的日子，他们也拍下了这个时刻。看到这些，我很感激父母，不仅仅是为了他们记录下的这些美妙的时刻，也是因为他们把我养大，他们是如此称职的父母，全心全意地养育了我。等我长大了要回报他们。

This morning, my father took me to school by bike. I sat at the back of the bike, eating abanana. After I ate it up, I threw the skin onto the street randomly. No sooner had I done thisthan I realized that I had done something bad to our environment. And maybe someone wouldstep on it and tumbleover. I must pick it up. Thinking of these, I asked father to stop. I jumpedoffthe bike and ran back to pick up the banana skin and threw it into a roadside dustbin. Seeingthis, father praised me and I felt very happy.

In future I will protect the surroundings more consciously and think more about others.

上学路上

今天早晨，爸爸骑车带我去上学。我坐在后车座上，吃着香蕉。吃完后，我顺手将香蕉皮扔到了街上。我马上意识到我的所作所为破坏了我们的环境，或许有人会踩在上面而跌倒，我必须把它拾起来。想到这些，我让爸爸停车。我跳下自行车，跑回去拾起香蕉皮，并扔到了路边的垃圾箱里。看到这些，爸爸表扬了我。我感到很高兴。

将来我要更自觉地保护周围的环境，更多地为他人着想。

It s about one and a half month away from the Chinese New Year, It is a festival celebrated by the Chinese people at the beginning of the lunar calendar year.

As of the Chinese traditional customs, our parents and grandparents will sweep every corner of the house and clean the windows until they gleam, and washing clothes, buying foods and goods for the new year s future use and presents.

Children will be the most benefited group during this feast period.

One month before that, they are expecting the new clothes, delicious foods.

The firecrackers and the year s allowance for their increased ages.

In recent years, with the rising of the standard of life, Chinese tend to make various holiday plans to spend a different and meaningful new year.

Such as traveling abroad, or be absorbed in their hobbies, and even work.

Why today we try to spend our Chinese new year in such a different way? I think that s because this is a era of free life and personality high-ranking.

Though there are still something traditional, our young generation is attempting to make something new and suitable for ourselves.

And we would like to take something really worth to be cherished in our memorable treasures.

That s amazing and wonderful!

I ll always keep in mind that the Chinese new year is a great feast inherited from our ancestors, but if necessary, I would like to enjoy it by some ways personal.

[高一英语作文春节

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

A dream is to a man what wings are to a bird. With a dream in the deep heart＇s core, a man is spontaneously driven to hitch his wagon to a star. A dream is an inexhaustible source of energy that keeps our enthusiasm burning, and kindles our desire to enhance our spiritual cultivation, refine our character, and upgrade our quality of life. A life without a dream is like a bird with broken wings, confined to a cage and oblivious of what lies beyond the range of its vision. On the contrary, a man with a dream is like a warrior armed with ambition, foresight and gallantry, daring to step into an unknown domain to make a journey of adventure. It is dream that adds fullness, variety, and spice to our life and makes it worth living.

I have a dream. It is a dream that is deeply rooted in human nature. I dream that one day people of all origins can live in harmony and peace without being discriminated against or persecuted. the bounty of the earth can be shared by every single human being. Mutual respect will guarantee the existence and continuation of the diversity of customs and cultures. Love, sympathy, and cooperation will alleviate the sufferings and disasters inflicted upon our fellow men. Respect for basic human rights will put an end to social injustices and evils. When my dream comes true, all men will be truly equal, happy, and free.

My grandparents believed you were either honest or you werent. There was

no in between. They had a simple motto hanging on their living-room wall: "Life

is like a field of newly fallen snow; where I choose to walk every step will

show. "They didnt have to talk about it--they demonstratedthe motto by the way

they lived. They understood instinctively that integrity means having a personal

standard of morality and ethics that does not sell out to expediency and that is

not relative to the situation at hand. Integrity is an inner standard for

judging your behavior.Unfortunately, integrity is in short supply today--and

getting scarcer. But it is the real bottom line in every area of society.And it

is something we must demand of ourselves.

A good test for this value is to look at what I call the Integrity Trial,

which consists of three key principles: Stand firmly for your convictions in the

face of personal pressure.

When you know youre right, you cant back down. Always give others credit

that is rightfully theirs. Dont be afraid of those who might have a better idea

or who might even be smarter than you are. Be honest and open about who you

really are. People who lack genuine core values rely on external factors--their

looks or status---in order to feel good about themselves. Inevitably they will

do everything they can to preserve this facade,but they will do very little to

develop their inner value and personal growth.

So be yourself. Dont engage in a personal cover-up of areas that are

unpleasing in your life. When its tough, do it tough. In other words, face

reality and be adult in your responses to lifes challenges.

Self-respect and a clear conscience are powerful components of integrity

and are the basis for enriching your relationships with others.

Integrity means you do what you do because its right and not just

fashionable or politically correct. A life of principle, of not succumbing to

the seductive sirens of an easy morality,will always win the day. My

grandparents taught me that.

As a child, I am so luck. I don’t need to worry about food. I always have enough delicious food, live in a big house, and have beautiful clothes to dress. I am so happy that I have no idea to treasure all these things. I am a kind of particular about food. I often eat a little for one dish and the throw it away, because I have many choices. I will be full after eating several dishes. But one day, I watch a piece of news on TV. It is about some Africa children who are suffering starvation. They are so poor. They are not only having no food to eat but also having little water to drink. A bowl of rice is very rare for them. Seeing their longing eyes, I feel guilty. I am regret about wasting food before. How can I waste so much rare food? From now on, I will try my best to save food, to do something for them.

There is an old saying in China“people need face while the trees need skin”，the meaning is that Chinese people pay special attention on the dignity. Loving face is most people’s behavior, so they like to brag, they enjoy being adored by others. About the face problem, I think we should not take it serious, we are not living for other people, we are living for ourselves. The real self-esteem is from our hearts, not from other people. Chinese people like to brag, they brag about their property, hoping that people will respect him. The funny thing is that only the fake successful people will brag, the real one is silent, they keep working hard, the successful career supports their self-esteem. If we want people to respect us, we should show our reality, be nice to them, never brag about ourselves.

在中国有句老话“人要脸树要皮”，意思是中国人很注重尊严问题。爱面子是大多数人的习惯，他们喜欢吹嘘，享受被人崇拜。关于面子问题，我认为我们不应该把它看得很重，我们不是为别人而活，是为自己而活。真正的自尊是出于我们的内心，不是看别人。中国人喜欢吹牛，他们夸大自己的财产，希望人们尊重他们。有趣的是只有不成功的人才会吹牛，真正成功的人是沉默的，他们努力工作，事业的成功支撑着他们的自尊。如果我们想要别人尊重我们，我们应该展示我们真实的一面，对人友好，不要吹牛。

快餐已成为了一种生活方式，并因此出现了“快餐文化”和“速食主义”。下面是语文迷整理的关于快餐的英语作文，希望对你有帮助。

Directions: Write a composition entitled Fast Food. You should write at least 120 words according to the outline given below in Chinese:

1. 快餐在中国十分流行，它是现代快节奏社会的最佳反映;

2. 快餐受有两条原因。然而，从营养角度来讲，快餐却差强人意;

3. 对快餐还是以偶尔品尝为宜。

范文一：Fast Food

Fast food is becoming more popular in China, especially among children and teenagers. Today、it’s certainly difficult to think of any other single thing that mirrors the fast pace of modern society as powerfully as fast food.

There are several reasons for its popularity. First, it is very convenient and saves a lot of time. The trends of modern society seem to all point to one ultimate goal — saving time, and fast food well serves this purpose. Second, its popularity is also attributed to the clean and comfortable environment of fast food restaurants, the excellent service, and the guaranteed quality of food.

However From the nutritional point of view. It usually does not compose a balanced diet and doctors suggest that people, especially children, eat fast food as little as possible.

Therefore, fast food is only a good choice when you are in a hurry and turn to it once in a while.

范文二：Fast Food

Fast-food is becoming more and more popular in China, especially among children, teenagers and white-collars.

快餐在中国越来越流行，尤其在小孩子，年轻人和白领这些人群中。

There are several reasons for its popularity. First, its so convenient that saves a lot of time. Your just need to go into a fast-food restaurant, order your food, and your food is ready in time. Second, you can have many choices, various collocations of food. And you can eat it there or take it away. Third, the environment of fast-food restaurants is both clean and comfortable.

有很多理由可以解释它兴起的原因，首先，它很方便，能节省很多时间。你只需进入一家快餐店，然后点餐，你的食物就会按时送上来。其次，你有多种选择，他们提供各种各样的食物。你可以选择在那吃或带走。第三，快餐店的环境相对干净又舒适。

However, in terns of nutrition, it is usually not a balanced diet and low in nutritional value. Usually, fast-food is rich in sugar, so that regularly eat fast-food may cause obesity.

然而，从营养方面讲，快餐没有提供平衡的饮食，营养价值也很低。通常，快餐都是高糖的，所以经常吃快餐会导致肥胖。

Fast-food is only a good choice when you are in a hurry and turn to it once in a while. But for people, especially children, eat fast-food as little as possible.

当你时间比较赶时，偶尔吃一次快餐，还是不错的选择。但人们还是得尽量少吃，尤其是孩子。

The dream blooming flower Everyone has a dream, a beautiful dream. Different environment, different life background, experience of things different, everyone’s dream is also different. Some people want to become national leaders, some people want to be a scientist, and some people want to become a businessman. The dream I just want to be an ordinary person. Do the people useful things in ordinary post. For example, when a teacher, to impart knowledge to the next generation; when a doctor, save dead trauma; when a gardener, contribute to the greening of the environment. The dream is beautiful, but to achieve the dream, no words can, in the dreams of the road, will encounter difficulties, setbacks, resistance, if did not have the courage, will, you will be very difficult to realize his dreams. The dream cannot do without knowledge, so I think the first step to realize my dream is to accumulate knowledge, we now need to do is to Study hard, overcome the difficulties in learning, grasp more knowledge, to lay the foundation for the realization of dreams. Let us brave to face life

My childhood was unforgettable. When I was five years old, I went to the kindergarten every day. I had a lot of good time with my little friends. My parents took good care of me. I didn’t need to care about food and clothes and any other things. I was very happy in those days. But one day, my mother told me that she wouldnt pick me up after school. I was afraid of going home alone, so I started to cry and I was angry with my mother. Although I insisted that she and my father should protect me safely, they still disagreed with me. They thought it was good for me to learn to be independent. The next day after class, I had to take a bus to go back home. I forgot to see the bus route when I got on. Therefore, when the bus was more and more far from my home, I felt anxious. Finally, I got the last stop, and then took the same bus back home. When I told my parents my story, they never thought it is a mistake, on the contrary, they thought it is a useful experience. From then on, I dont let them meet me after school any more.

【导读】：我到了考场，那里面有很多老师，一张桌子一个。告诉你们，我们是考口试，不用笔写，所以进行的很快。我到了老师面前，我没有想到，给我考试的是平时给我们上课的老师。

【正文】：

我在世纪英才学了很长一段时间的英语了，昨天我参加了英语考试。

我在休息室里等着，一位老师进来说：我念到名字的同学跟我来，我带你们进考场。我很紧张，我万万没想到的是老师念的同学中第二个就是我。

我到了考场，那里面有很多老师，一张桌子一个。告诉你们，我们是考口试，不用笔写，所以进行的很快。我到了老师面前，我没有想到，给我考试的是平时给我们上课的老师。老师先让我读了几个英语单词，然后让我翻译了几个句子。你也可以投稿，我的了满分，我现在松了一口气，我对我自己的考试成绩很满意。

[紧张的英语考试二年级作文

There is no doubt that we all want to be successful. But what’s the main

concern of the way to success? From Abraham Lincoln’s famous remark, “Give me

six hours to chop down a tree, and I will spend the first four sharpening the

axe”, I learn that if we want to achieve success, we must make full preparation

for it.

Only if we are well prepared, can we catch the opportunity which occurs

once in a while. In our daily life, we have to expand our horizon and lay a

solid foundation for success. It will be a long way to be successful thus we

have to accumulate our knowledge day by day. And we can’t achieve success in one

or two days. It will help us solve problems more efficiently if we have a broad

horizon. What’s more, opportunities always occur out of our expectation so we

have to make ourselves well prepared. If we prepared, we will catch up with it

whenever it comes up.

Opportunities give priorities to the people who make preparation for them.

What’s more, success goes along with opportunities. We should develop the

ability to solve problems in different and efficient ways therefore we can make

our way to success more easily.

Dont you see the heavy smokes from the big chimneys? Dont you smell the gas from the motors all around the streets? Weve got much dirtier air! The iceburgs are melting from the warmer winter because of the air pollution!

难道你没有看到浓重的烟雾从烟囱里冒出来吗？难道你没有在街上闻到从机动车上排出来的气体吗？我们得到太多肮脏的空气了！因为气体污染，冰山在暖冬的时候融化了不少。

Dont you see there are less lives in the water? Dont you see that we must pay higher cost in water processing? Weve got much darker water running around! The oceans are in danger.

难道你没有看到水中的生物越来越少了吗？难道你没有看到我们必须花更多的成本加工水源吗？我们到处开采深水。海洋正处于危险之中。

Dont you see the mountains getting bald ? Dont you see our ground becoming hollow ? Weve been exhausting the resources beneath the earth. Our grandchildren will live on nothing.

难道你没有看到山峰正变得光秃秃吗？难道你没有看到土地正变得空空的吗？我们正耗尽地下的资源。我们的孙儿将无法依靠任何事情生活下去。

We have only one globe. Treasure the mother nature!

我们只有一个地球。珍爱（孕育万物的）大自然吧！

There are many excellent stars in various fields at home and abroad, for example Zhou Xun in film industry, Mo Yan in literature, and Bolt in the sports circles. My favorite star is Zhou Xun, who is an outstanding actress. Zhou Xun watched movies since she was a little girl. Her father worked in a cinema, which offered her golden opportunity to access to movie. Maybe her talented performance was developed since then. Over the two decades Zhou Xun performs in TV or movies, her acting is mature day after day, bringing her lots of awards. Now she has become one of the iconic actresses in China. Besides, she advocates herself in philanthropy and environmental protection. Zhou Xun calls on everyone to live a low-carbon life to keep a green and beautiful planet. I like her because of her excellent performing as well as her personality.

在国内外各领域中都有杰出的明星，例如电影界的周迅、文学界的莫言和体育界的博尔特。我最喜欢的明星是周迅，她是一位很棒的电影演员。周迅还是个小孩子时，就接触到了电影。她的爸爸在一间电影院工作，这是她接触电影的绝佳机会，也许她的表演天赋就是从那个时候培养起来的。在她踏足电视电影的二十年里，周迅的表演日渐成熟，也给她带来了许多的荣誉。现在，她已经成为了华语影坛最具标志性的女演员之一。此外，她也热衷于慈善事业和环保。周迅号召大家低碳生活，还我们一个绿色、美丽的地球。我喜欢她，不仅因为她出色的表演，也因为她的人格魅力。

[高一英语作文:My Favorite Star

When we are little, we are eager to grow up, so that we can break free of

parental discipline even leave them far. Since we were a little child, we have

to be governed by teachers in school and endure parent’s ramble at home. These

are our growing pains. Besides, study, friendship, sometimes campus romance may

trouble us. However, as we grow up, we gradually find that things mentioned

above are not pains at all. There are much more serious things brother us. For

example, we may be less sensitive to the simple happiness and loss them

gradually. It’s hard for us to laugh from our heart. Moreover, we are in the age

that we are eager to grow up but afraid to grow up either. The ambivalence

afflicts us a lot. However, no matter what happens in our growth, they are parts

of our lives. We must accept them actively and do not let the pains prevent us

from happiness.

高一英语作文说明文：Mrs Brown

Mrs Brown is an excellent teacher. She is a good-looking woman, with gentle manners and a kind smile. Mrs Brown likes her work very much. She works hard and tries her best to make every class perfect. Listening to her talk is an artistic

treat indeed. She treats her students as her own children, not only strictly but also kindly. She always shows deep concern for them and makes great efforts to train them into persons of ability. All the students respect her very much.

高一英语作文说明文：Charlie Chaplin

Charlie Chaplin was born in 1889 in London. He came from a family of artists. His mother was an actress and his father was an actor. He started dancing and singing for money in 1894. In 1904, he went to America and he became a film director in 1914. He made many funny films from 1914 to 1966. He died in 1977. Many people were very sad at the news. People all over the world will remember him forever.

高一英语作文说明文：My Pen Pal-Tom

Tom Brown, my pen pal, is an American boy. He is 17 years old. He lives at 69 Park Road, New York with his parents. Tom is a student of No.4 High School. On weekdays, he studies very hard. Art, music and computer are his favorite subjects. In his spare time, he likes doing sports. He usually goes walking or swimming on weekends. He also likes traveling. He goes to many countries during the summer holiday every year.

高一英语作文说明文：My Best Friend

My best friend is Li Hua. He is 13 years old and he is a student of Guangming middle school. He is very tall and strong. He works hard at school and would like to help others. when I came to this school in the beginning, I was bad at math and English. I failed in a test and was worried about my study. At this time, Li Hua gave me a hand and helped to improve my math and English. Thanks to his help, my math and English improved a lot and I got good results in the following exams. Gradually we became very good friends. In my opinion, Li Hua is not only an excellent student but also a helpful and kind person. Everyone would like to be his friend.

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

A lunar New Year, no doubt, is sound, taste and township.

A New Years eve firecrackers. Melody in the New Year, fireworks is low and grand drums, heavy yet explosive, accompanied by a large umbrella of scattering flowers, jinlong fall and arc of the rainbow, here every corner of the flower, a pair of, a group of cheng fang, a piece, a world, in a sudden the incomparable luster. And on the square table, and celebrate the applause, light spirit is ringing, can not help but think of "harps friend" -- it is natural to performance, the smile of gentle feeling let everyone around without his joy. Then a sound clear gong, it is in the middle of the night the cheer of the New Year, is not so short but lingering sound waves, times, stretches, like a stream, seeped into next year. In the end, a string of bells sound, it so mysterious, as if the passage of time, is at the end of the sea and the nien beast roar.

Through every form, and to have bouts of aroma. Like bacon that hard sweet, like the mutton soup hot sweet, like the natural aroma of coarse grains like steamed bread fresh incense, sweet like a sausage chewy, like dumplings a pack of sweet juice, like nuts, crisp sweet, like good old 994 stuffed sweet ChunChun... The fragrance, as they themselves. A wisp of fragrance, flavor, a dish, a table, a handful of happiness. I like dumplings, white white fat, quietly lying on the soup. It successfully, that sweet thick sesame paste, now a love heart.

JianJu the most popular cartoon "bears in the New Years day" in a situation: even if a lumberjack, also know that mothers dumplings, dads wine, are looking forward to the calendar page, end the arrival of the New Years eve. Whether its cold rime, shaking winter bamboo shoot, a speeding train, shimmering bright lights... Township, there is only one, let the wanderer to gallop tirelessly.

But you have such a scene: in the mobile phone clicking, hands of quick-frozen dumplings immodesty slide to the ground, fell to pieces, like a boom ray reminds you, want to travel to Hong Kong this year Spring Festival. So, the sound? Taste? Township?

一个春节，无疑便在于声、味、乡。

爆竹声中一岁除。过年的曲谱中，烟花是低沉而隆重的大鼓，重重的一声声爆响，伴随着大伞的散花、金龙的出落和弧形的彩虹，在这儿的每个角落一朵、一双、一群、一片、一世界地盛放，在瞬间迸发出无与伦比的光彩。八仙桌上的谈笑，与庆祝的掌声，轻灵清脆，不禁联想到“琴瑟友之”——它自然是尽情的琴声了，笑的柔和让周围的每个人都情不自己地欢欣起来。然后是一声清亮的锣响，它就是午夜时分新年的那一阵欢呼，虽短，但余音袅袅，不绝如缕，一直绵延着，就如一条溪，汩汩地流向明年。最终，有一串编钟声，它那么神秘，好像是时间的流逝，是沧海尽头年兽的咆哮。

走过每一个门洞，都有一阵阵的香飘来。像是腊肉那硬硬的香，像是羊肉汤那热乎乎的香，像是粗粮天然的香，像是馒头新鲜出炉的香，像是香肠有嚼劲的香，像是饺子一包汁的香，像是坚果干脆的香，像是陈年佳994酿醇醇的香……这香味，就如它们本身。一缕香，一丝味，一盘菜，一桌人，一捧幸福。我最喜欢汤圆，白白胖胖，安静地躺在汤里。它圆满的外表下，那甜稠的芝麻馅，宛然一颗爱心。

简举最红的动画片《熊出没之过年》中的一情景：就算一个伐木工，也懂得，妈妈的饺子，爸爸的酒，都是期待着日历的那一页，岁末除夕的到来。不管是冰冷的雾淞，晃动的冬笋，飞驰的火车，灿亮的灯光……乡，只有一个，让游子不倦地飞奔。

但是你的身边有这样的场面吗：在手机的点击声中，手里的速冻汤圆不慎滑落在地，跌得粉碎，像轰雷般提醒了你，今年春节要去香港旅游。如是这样，声呢?味呢?乡呢?

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

前不久，我们英语期中考试了，我得到了一个比较满意的分数·····95.我的眼睛笑的迷成了一条缝，每一次考试同学们都会变成大眼瞪小眼，使人看过之后哭笑不得，这不，同学们的大眼睛变成了小眼睛!

米老师很快的给我们把卷子发了下来，开始考了。就像往常测试一样的考了。隐约可以听到铅笔“沙沙沙”的响声，就像一首动听的曲子，令人陶醉在这个“沙沙沙”的曲子中，过了一两分钟，这首动听的曲子听了，我们不约而同的停住了手中的笔，只有英语课代表没有停止手中的笔。而同学们都在吹着手中的汗，满头的汗不停的在往下流。尤其是英语课代表，嘴里一直在不停的念着英语单词，不愧是英语班长。单词总是在口中喋喋不休得念 ，我看完之后不得不伸出大拇指说一声“佩服”简直是佩服不已。第二天，成绩下来了，我的英语成绩是95分。英语课代表是100分，这时米老师来了。看到同学们很开心就知道我们考好了。这次英语考试。使同学们很开心.