关于给爸爸的一封信精选五篇 写给父母的信英语（精彩20篇）

22 May 2006

Dear Sir,

I understand your well-respected college offers a number of places to overseas students every year, and I am writing to enquire about the application procedure.

I am at present a student at Mary High School, Hong Kong, where I have been studying for the past five years. I passed the Hong Kong Certificate of Education Examination last year with distinctions in English and History, and credits in Economics and English Literature. My advanced-level subjects are History, Economics and English Literature. In addition to these subjects, "Use of English" is also a compulsory subject because a pass in English is a minimum requirement for admission to most faculties of the University of Hong Kong.

Apart from academic work, I have been actively involved in extra-curricular activities. I am Chairman of the English Club and I have represented my school in many inter-school contests.

On the advice of my friends, I have decided to further my studies in England because I wish to widen my horizons and benefit from the scholarly heritage of your country.

I wish to continue to study the above-mentioned subjects at your college in the 2006/7 academic year before I sit the Advanced-level Examinations in England.

As regards my character, Mrs. Chen, my Principal, and Mr. Huang, my English master, have agreed to act as my references.

As I come from a family of fairly limited means, I would like to know if there is any financial assistance available for overseas students.

Attached is a summary of my qualifications for your reference.

I should be grateful if you would kindly consider my application and notify me of the result at your earliest convenience.

Should you require any further information, please feel free to contact me or my references.

Yours faithfully,

Lily Chen

Some people know how hard, some people know how to honor, some people know how to respect, know how to cherish. I know a different kind of friendship - thanksgiving. When I was toddler, my parents were leaning on the side; when my life was rugged. Is the parents to help me through the ups and downs; when I study the pressure when the parents gave me a cup of hot tea; when I was bullied, the parents for me to fight injustice ... ... parents paid so much for us, do not we Should you learn to be grateful?

I remember once, school sooner or later, I said to my mother: "Mom, why do not you call me to get up early? I should be late!" I complained. "Well, you hurry, Ill wait for you downstairs." Mother said, while walking out the door. I dawdle to finish the teeth, casually grilled a few mouthfuls of rice, dressed, rushed to the downstairs. Mom has long been waiting downstairs. Breath of the north wind, I was shivering coldly. Mother took his big coat and put it on. Im still talking about it: "You are so late to call me up, will be late, late criticized!" Mom opened the car faster. Cold wind "wind" from my ear blowing, scraping my ear sore. Im late.

Back home, my father said more, "your mother because the morning too little wear, cold cold, is resting, you do not argue to him." Tears like a broken line of pearls, fell down. All this is because of me, all because of love! I went to the mothers bed, guilty to say "mother, sorry".

Is that experience, let me understand the love of parents. Let me learn a more care, less complain. More than a Thanksgiving, less a bit disgusted!

五月的柔风送来奇香，沐浴着你童真的心灵。在你安睡、玩耍、对话，以及模仿温馨的情感世界里，唤起我爱的心音，唤起我对色彩斑斓的梦幻，唤起我对美好世界的向往。

我隐约知道在你幼小的心灵里，有风儿陪着你说话，有花儿陪着你发笑，有星星陪着你做梦。天空在你面前仿佛能够垂下来翅膀，云朵彩霞仿佛为逗着你乐呵而路过。在你的世界里，一切都是如此的崭新，又如此的朦胧与美好。

你带着自己的故事在渐渐长大，从踢腿弄手，到匍匐颤颤的来到窗前。你学会了隔窗与风儿对话，与阳光亲密。从咿呀学语，又捧起了满装玩具的宝盒。我能在你长大的一个个历程中多次横过你成长的路，以断面了解你不同阶段的蜕变，乃是我人生所愿。

在你的世界里，可任我的思想自由地飞翔，可任我的想象无边地遨游。在你童真的世界里，只有单纯，没有束缚，只有快乐，没有愁苦……。你伴着一个个晨光把欢乐洒在我的心窗，一天天以新鲜的面孔展现着。就连一枚小树枝，你都会争来夺去的跟我打闹。可一会又会丢下树枝，去堆积沙子。

当家人坐在一起时，你又开始数着人头，叠加着数字。不论什么，在你眼里都是那么有趣。我想，这些有趣正是你大脑发育的组成，也正是陪伴着你智力成长的重要因素。

我却在你的世界寻找着假想，待你长大后在激流里拼搏，我再用弱弱的力量来为你加油鼓掌。我想我会掏尽我所能，把家园中所有的秀丽花饰戴在你的项上，并祈祷你能平平安安地度过一个个艰难，走向美好。

白天，我仰望天空，看见小朵小朵的白云张着柔翅，满鼓着白羽飞翔，那是天空在为你带路。夜来了，我夹着烟蒂端坐着，将脸埋在手臂里。细看着美丽的星星，仿佛闪烁着的是你的光芒。我做梦也在为你编织着美丽的梦想，并把希望装在美丽的梦匣。

五月的雨落下的时候，润湿的风走过大地。一群一群的花从无人知道的地方突然跑了出来，在枝条上狂欢地舞动着。花孩子们穿了紫的、黄的、粉的多彩的衣裳，冲了出来，仿佛是专门为你送来的惊喜与礼物。你东看看西瞧瞧，左听听右想想。在花海中，你又渐渐懂得了大自然存在的力量。

当你捧起爸爸为你盛满的一小瓶活蹦乱跳的小蝌蚪，你再把它们倒回到它们的世界的时候，你又开始在发问:“它们有妈妈吗?它们为什么能在水中游来游去?”我认真地回答着你，每个生命都有自己的家庭与妈妈，都有着自己的生存环境。你扑闪着眼睛，仿佛在思考中渐渐明白着什么。你天真的心灵深处满是好奇与神秘。

你在我的希冀里，在我全部纯真的爱里，都是美好的希望与美丽的梦想。待你长大了，便会懂得，在你的生活里曾有过我的胸怀。

你在家的暖怀里，不知倾注了多少人的心血与触碰着多少人的感动。你像鲜花在亲人的心田里盛放，你盛放的馨香悄悄地附着并融着在我丰盈的心上。你把柔情和细腻，洒在了我爱你的心音里。

当你一天天，以新的面貌出现在我的眼前与怀里，当我目不转睛地看着你，我在猜测着你内心的小秘密。你以不断变幻着的，让人猜不透的心思成长着，你笑嘻嘻地出现在成长着的不同窗口。

我曾想过，当你长大的时候，我怎么也不可能把你紧抱在怀里了。因为，你会有美丽的翅膀载着你翱翔。到那时，我不知道靠什么法术将你在这世界里闪现的信息，永远地搂在我不太宽厚的臂弯里。因为，你会有自己的选择要奔向远方……

Hello! My name is Feifei. My mother is very beautiful. My father is very

handsome. So I’m very lovely. Look! My coat is white. My eyes are blue. I have a

long tail. Fish is my favorite food. I like mice too. Guess! Who am I?

亲爱的妈妈：

您好!

大年三十，是我们中国的传统佳节，一家人一起吃年夜饭的日子。

早上六点多钟，在我和妹妹还在睡梦中的时候，妈妈就起床到菜场买菜去了，只为给我们做一顿美味的年夜饭。菜买回来之后，妈妈就开始洗菜、切配，为晚饭做准备。我起床后，看到妈妈买回的菜，对晚上的年夜饭更加充满了期待，因为有我最爱吃的臭豆腐、红烧羊肉、卤牛肉、基围虾、澳洲大龙虾等等。

妈妈一直忙碌着，除了一直为晚饭做准备之外，中间还帮我们全家人做了早饭，还包了饺子做午饭，总之就没有闲下来的时候。

大约在下午2点的时候，妈妈接了一个电话，隐约间我听到好像是医院打来的电话，放下电话，妈妈和我们说了两句，说医院紧急通知，要去上班，不知道什么时候能回来，如果晚饭前不能回来，让爸爸给我们烧晚饭，说完就急匆匆的出门了。

结果晚饭前果真不能回来，爸爸简单烧了几个他能烧的菜，将就着就算是年夜饭了，我爱吃的菜几乎都没有烧。吃完饭我们就坐在沙发上看电视了，大约晚上10点的时候，爸爸接到妈妈打来的电话，妈妈说，她下班了，大约半个小时到家，她回来的时候，要我和妹妹都要回避，同时让爸爸用医用酒精在她走过的地方都要喷洒和消毒，妈妈第一时间都要到楼上洗澡，而且换下来的衣服要用塑料袋密封收藏。我知道这一次冠状病毒非常严重，但真正让我震撼，让我有切身体会的，这算是第一次。

妈妈不能陪我们吃年夜饭，其实我心里很失落，但看到妈妈这么辛苦，我更多的是心疼妈妈，希望妈妈辛苦工作的同时要照顾好自己的身体，因为身体是革命的本钱。同时，也为武汉祈福，为中国祈福，为我的家人以及认识的每一个人祈福，让这次冠状病毒疾病远离我们，早点过去。在面对疫情巨大挑战的时候，深刻的感受到和妈妈一样的这些医护人员的重要性和伟大之处，她们舍小家为大家的行为真的很伟大。

妈妈，您辛苦了，祝您：新年快乐，身体健康!也希望疫情能够早点控制住，消灭掉，让它远离我们!

爱您的孩子

★感谢疫情一线的白衣天使的信★ ★ Thanks to the white angel of white angels on the front line of the epidemic ★

★疫情期间的英雄事迹和人物故事★

★ heroic deeds and character stories during the epidemic ★

Today is the weekend， usually tired of the physical and mental relaxation!

I hide in the quilt until noon to get up. At this time， my father took me up to

go to the park to play together. Suddenly， it was all over! The beautiful

scenery of the park makes my mood better， today is really happy!

Last Monday when I stepped into my classroom, my monitor told us that our

class teacher, Mr Sun, had passed away in a traffic accident. It seemed so

unbelievable because he used to give us lessons on Monday morning. I couldnt

accept the fact until the headmaster came to tell us the truth.

Mr Sun was a middle-aged teacher. He was full of sense of humour. We all

liked him very much because of his excellent teaching. His lessons were usually

very lively and interesting.We all liked to attend his class. He was an

experienced teacher.

Mr Sun will always live in our hearts!

Dear Susan，

Im very sorry that I was out when you came to see me yesterday evening。 Im afraid Id gone to the pub with some friends and didnt get back until 12 oclock。 I wish I had known you were in Luoyang as you could have e with us。 It would have been a good introduction to the night life!

Anyway， I will call on you at 10 oclock on Saturday morning at your hotel。 We can have the day together， if you have nothing else planned Ill show you some of the places of interest that you may not have seen。

Please let me know if you will be available on Saturday morning。

Best wishes

Chen Cheng

dear david:

i am afraid that you will think me unpardonably negligent in not having

answered your letter dated 7, december sooner, but when i have told you the

reason, i trust you will be convinced that the neglect was excusable. when your

letter arrived, i was just in hong kong. as my family could not forward it to me

during my absence, it has been, therefore, lying on my desk until the moment

when i took it up. now the first thing i have to hasten to do is to write to you

these few lines to express my deep regret.

i enjoyed many pleasant sights during my trip. i shall be pleased to give

you an account to of them when i see you next.

sincerely yours,

tom

Dear Friend,

亲爱的朋友，

How have you been recently? I miss you very much. Do you still remember me?

最近过得怎么样?我很想你。你还记得我吗?

To be honest, Im honored to make friends with you. I still remember the days when we were together. As far as I know, you are the kindest person in the world. Once we were together, you always treated me as if I were your dear brother, so I was grateful to you in my heart. After you leaving, I always thought of you. Next time we have a chance to see each other, I will say "thank you" to you. Thank you for your kindness. Now I have got the meaning of my life.

老实说，我很荣幸成为你的朋友。我还记得我们在一起的日子。我觉得你是世界上最善良的人。我们在一起的时候，我们总是亲如兄弟，所以在我的心里我很感激你。你离开后，我总是想起你。下一次如果我们有机会见到对方，我会对你说“谢谢你”。谢谢你的善良。让我现在的人生有了意义。

Although we are in two different places now, we are still together, because we are always heart to heart. I believe we can see each other again. Since we are always close friends as well as dear brothers. Because of you, my life is always so significant. Wherever I am, I will pray good luck for you.

虽然现在我们在两个不同的地方，但我们依然在一起，因为我们总是心连心。我相信我们还能再次见面。 因为我们是亲密的朋友，亲爱的兄弟。因为你，我的人生总是那么的有意义。无论我在哪里，我都会为你祈祷好运。

Last but not the least, I hope you can make it and have a bright future.

最后但并非最不重要的是我希望你能有一个光明的未来。

Sincerely yours,

Jason

詹森

dear david:

i am afraid that you will think me unpardonably negligent in nothaving answered your letter dated 7, december sooner, but when i have told you the reason, i trust you will be convinced that the neglect was excusable. when your letter arrived, i was just in hong kong. as my family could not forward it to me during my absence, it has been, therefore, lying on my desk until the moment when i took it up. now the first thing i have to hasten to do is to write to you these few lines to express my deep regret.i enjoyed many pleasant sights during my trip. i shall be pleased to give you an account to of them when i see you next.

sincerely yours,

tom

In ten years, I want to be a writer. Ill meet plenty of interested people

. Im going to work by subway every. Its good for earth. I think Ill live in

Beijing, because I will work there. I maybe become a famous people . Maybe I

will be able to take my family to move to Beijing. Ill keep a cute dog in my

big apartment. I think I will have more fans. That is my dream . On the

weekend,I will spend most time with my family,but I think I often have lunch

with my family in the future. We never know what will happen in the future. But

I think "future" is a beautiful word.

爸爸：

您好,我有许多话想对您说,却不知道从何说起,现在我就借着这封信和您沟通一下。爸爸，您为了这个家日夜操劳，非常辛苦，为我们能够过好日子，您付出地了太多太多了，可您的脾气也不知不觉的变坏了，而您或许没感觉到。

白天，您早地上班，晚上您拖着疲惫的身躯回到家中，一次，晚上我因贪玩睡的有些晚了，您回来看到我没睡时，便大发雷霆，大大发雷霆，大声呵斥我赶快睡觉，当时您的先前我懂，工作了一天心情有些急噪，身体非常疲乏，可是您可以心平气和地对我，您知道吗？当时我吓的大气都不敢出。

还有一次，妈妈买了一件又漂亮又昂贵的衣服，您一问价格，心疼的不住的埋怨，妈妈生气的将衣服扔在地上，结果您与妈妈几天都不说话，爸爸您也知道，节约是传统的美德，您从小贫穷，过惯了苦日子，非常简朴，可妈妈是女性，爱美之心人皆有之，把自己打扮的漂亮一些也不过分，爸爸您可以换一种说法，也许妈妈还会愉快的接受呢。

爸爸你知道吗？我们不想看到那个脾气暴躁、动不动就生气的父亲，女儿想看到的是一个和蔼、温和的爸爸，如果你的脾气改一下，那我们家该是多么幸福、和谐呀！欢声笑语充满了我们家，温馨、和谐的家不正是你所希望的吗？女儿期盼着……

爸爸，现在人们生活条件越来越好了，您也吃胖了，也该减减肥了。

〈其实爸爸脾气很好，我们经常“欺负”爸爸，这只不过是因为迫于无奈，为了完成老师布置的作业，只好在此严重的“诋毁”了爸爸那美好的形象，可不许告诉爸爸哟！〉

亲爱的妈妈：

您好!

在__年大年三十的傍晚，我们一家喜气洋洋地坐在老家的餐桌前吃着年夜饭，可今年的桌前却少了一个身影，那就是还在杭州坚守岗位的您。下午给你打电话，您挂了，我知道您一定是在忙着……

在我的脑海中，您一直是忙碌的，早上7点出门，晚上常常10点才能回家。您总是忙着开会，给护士们培训，业余时间参加浙大的研究生课程。您就像一只永不停止的陀螺，总是在转着。

2003年，一场病毒蔓延开来，这是与死神的斗争，那时做为护士的您，一定是坚持斗争的吧!而17年后，2020年又迎来了新的病毒的侵犯。随着病情越来越严重，您也越来越忙，周末也闲不下来，总是在加班，难得早一天回家，也总是工作电话不断。眼看就要回老家过年了，我们一家兴致勃勃地早早收拾好了东西，可就在出发的前夕，您告诉我们，您回不去了，必须留在杭州，在第一线工作。我支持您的工作，奉献自己，服务他人，为那些与新型冠状病毒斗争的病人们服务。

上个周末，您高中两位要好的同学从上海、北京过来，约您聚聚，就差您这个东道主了，您匆匆赶到了，大家聊了一会儿就离开了，您是最后一个来的，却是第一个走的。您说现疫情愈发严重，您利用中午午餐时间赶过来，只有一个小时假，马上得回去工作。两位阿姨恋恋不舍，但是，您还是走了……那天晚上，我十点才睡，不知睡了多久，隐约听到了开门声，听到您换鞋的声音，那时已不知是几点了，早上我醒了，家里是冷清的，您已经出门上班了。认真工作，要敬业，是您告诉我的。

终于在晚上九点多，春晚的精彩演出逗得大家哈哈大笑，您打来视频电话，视频中的您笑着祝大家新年快乐，但我看到连续忙碌了几天的您，眉眼间的疲倦用笑容也掩饰不住。您嘱咐大家，现在的形式非常严峻，春节期间尽量减少外出，外出要戴好口罩，千万不要心存侥幸，不去人群密集处……可是，妈妈，您却每天呆在病人之间，与病人的接触最频繁。妈妈您知道吗，其实，最需要注意的是您自己，可是我知道，当您工作起来的时候，您一定还是不遗余力，冲在最前面。

亲爱的妈妈，今年是大年三十，阖家团圆的日子，您坚守岗位，以工作为重，我衷心希望，这场人类与病毒的斗争能早日结束，我相信在您和千千万万的医务工作人员的共同努力下，我们一定能战胜病毒的!

祝您身体健康，工作顺利!

爱您的女儿

We often hear people say, “Never give up.” These can be encouraging words

and words of determination. A person who believes in them will keep trying to

reach his goal no matter how many times he fails. Benjamin Franklin once

said,”Great works are performed not by strength,but by perseverance.”From the

remark,we can infer that,of all the advantageous characteristics,perseverance

plays a crucial role in one’s success.

Remember that year, I bought a bike,but I cant ride a bike! Mom seems to

understand my thoughts, gently to me: "tomorrow Ill show you to your square,

teach you to ride a bicycle." "Good!" Im happy to reply.

The next morning, my mother and I went to the square. Mother let me push

this bike, and look for the feeling, I have to not boring to walk cycles.

Fifteen minutes passed, and my feet really acid! I want to back down. Well,

learn the bike how so difficult, it is better not learn! At this time, my mother

said to me ": well, quite good!" Listened to mothers words, my heart is light

suddenly full of confidence. Mother then began to lecture, "learning bicycle,

the most important thing is to keep the car balance, otherwise the car like a no

head of flies, left, right. Didnt walk a few steps, I already fell off. My

knees hurt, out of the red blood, looking at this bright red blood, I cant help

but shed a hot tears, his mouth still keeps saying: "I dont learn, I dont

learn! After listening to his mother, to longly say to me: "do what matter as

long as perseverance, perseverance, perseverance will be successful. Like what

you do is always fall by the wayside, how can success?" Listen to the mothers

teachings I have the confidence again, two days before, I had learned to ride a

bicycle, but most importantly, I learned to insist on.Now I see them as my

motto, adhere to is victory let it remind me to do anything as long as

perseverance, perseverance, perseverance will be successful.

Nothing can be more exciting than success to a man.But you must face many

difficulties before you can succeed. No one can make it easily.And its harder

for those who are in adverse conditions to succeed.However,everything has two

sides.Just as someone said, in every adversity there lies the seed of an

advantage and in every defeat there is a lesson showing you how to win the

victory next time.The most important focus is to establish a brief, that is

perseverance.The British ex-prime minister Winston Churchill had a motto of

"Never, never, never, never give up .Nothing can substitute for hard work. Life

is a process of struggle for success.

Watermelon is many peoples favorite. it is sweet and it has a lot of

water. watermelon has two colors, green outside and red inside. people usually

have watermelons in summer. but nowadays we can eat watermelon every season in

the year.

thirty college students across the country attended the tenth 21st century

cup national english speaking contest in beijing on april 10. eventually， xia

peng， from nanjing university was named the champion. the second and third

places went to zhang jing， a sophomore from china foreign affairs university，

and zhang a xu， from hong kong polytechnic university， respectively. more than

1000 college students in beijing are lucky birds to listen to the speeches on

the spot in friendship hotel.

just make to it the finals， they had to get past 60 others speaking on “the

impact of globalization on traditional chinese values”。 that was at the

semi-final on april 8-9. what will chinese college students think about the

impact? each contestant had his own take on the subject. xia summed up

globalization by saying： “it’s just controversial and hard to say whether it is

good or bad.” xia took the old wall of his city， nanjing， as a metaphor. he

spoke about the conflict over whether to protect the old walls or tear them down

to represent the conflict of ideas. he suggested that people protect the wall as

a valuable relic while tearing down the “intangible walls” of their minds that

prevent communication. while some other students are more focusing on the impact

of globalization on family relations， attitudes towards love， and

job-hunting.

over the past 10 years， the national english speakingcompetition has given

contestants a chance to speak on a variety of topics closely related to their

lives. chinese students become more open-minded and receive various ideas and

thinking over the decade. diversity becomes more obvious on campus， students

have more opportunities to express and show themselves. it’s not an easy task

for the contestants to win through the fierce competition. owning to their

passion， hard work and persistence， they finally succeeded in the contest.

liu xin， the first champion of the national contest， is now an anchorperson

of cctv-9. recalling the passion of study on campus， she said： “when you want to

express your idea by a foreign language without finding a right way， you’re

really upset. then you have to encourage yourself， and after a long term of

bitterness， suddenly you find you get the right way with joy.” with the champion

title in 21st century cup， liu attended the international public speaking

competition in london in may 1996 afterward and got the first prize

historically.

the winner in _ surprised the audience， since she came from accounting

major instead of english major. gu qiubei， then 22 years old， was a senior in

shanghai foreign studies university. while being asked whether she had some good

methods to learn english， she said： “learn english with passion and enthusiasm.”

attracted by the greatness of english language， gu even changed her major from

accounting to english in her postgraduate study. the most important issue in

english learning process she pointed out is personal interests. only people

interested in english benefit a lot from the learning methods and those with

passion will finally achieve their dreams.

I like to watch Disney films very much. Mickey Mouse is my favorite cartoon

image. I find Mickey Mouse and giant panda look so much alike. Both of them have

round faces and two lovely ears. I can’t help myself watching giant panda on the

Internet every day. They attract so many visitors to look at them. I love

panda.

亲爱的老师：

您好!

您是一位好老师，对学生十分负责，不像五年级时的英语王老师，动不动就说不给上课(还真不给上课)，您虽然动不动就发火，可是您还是爱我们的呀。

记得有一次，您上课的时候，可我们在下面又是说，又是笑，又是比划，可忙坏了。您开始想着我们会改正(这是我理解的)，但我们还不改正，反而变本加厉的说着我们感兴趣的话题。您生气了，把书往桌上狠狠地扔了一下，您对我们大喊：“停!”我们吓的打一了颤，然后赶紧装模作样的拿起书读，谁知我们一出声，就“驴头不对马嘴”。您又发火了，干脆坐下来和我们比赛——看谁“熬”过谁。我们一见您这阵势，我们也不读了，但是就怕您告诉数学老师，让他批我们。过了一会，要下课了，您气消了，又教我们读起了英语。

还有一次，班上同学——王莹在英语课上，肚子里“翻江倒海”，头上也渗出了豆大的汗珠，满脸通红。下课了，您还在“拖”课，走到王莹那，看见她的样子。于是手拉着王莹的手，一手摸着她的头，亲切的问她的病情，并安慰她。您拉着她下楼，她烧的太厉害，四肢抽筋，您便把她背了下去。

老师，您是多么爱我的呀，我们将永远感谢您!

祝您：

永远年轻，永远美丽!

您的学生

I want to be a famous report when I grow up

I want to be a famous report when I grow up,because report is really funny

and can travel around world.

I want to travel Hawaii,but travel Hawaii need a lot of money,and if I

become a famouse report I dont need a lot of money!

I really want to become a report,what do you think?

How to have a healthy body? First of all, you have to play sports like

playing basketball and running. You should also eat more fruits and vegetables,

such as apples and bananas, which are rich in vitamins. If you do that, you

wont get sick often. And you can not stay up late, to early to bed and early to

rise, you should speak hygiene, clean themselves, often to drink lots of water

every day, not to eat junk food, and so on are conducive to a healthy body, the

most important thing is to pay attention to safety.

怎样拥有一个健康的身体?首先你必须经常运动比如打篮球，跑步。你还要多吃蔬菜水果，例如苹果，香蕉，它们含有丰富的维生素。如果这样做，你就不会经常得病。并且你不可以熬夜，要早睡早起，你要讲卫生，经常清洁自己，每天要喝很多水，不能吃垃圾食品等等都利于身体健康，最重要的是注意安全。