运动的重要性和好处英语作文带翻译（汇集20篇）

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”

A hot day

Today is very hot,the heightest temperature reached to 40 degree.So I

stayed at home all the day.I recited english text this morning,after I finished

my homework,I prepared lunch for my families.I cooked egg-fried rice for

lunch,because there was eggs in the fridge only and I didnt want to go out

shopping for the hot weather.In the afternoon,I slept half of the day.It was

time to cook dinner when I wake up.It was a boring day,I hate hot weather.

参考翻译

炎热的一天

今天天气非常地热，最高温度达到40度，所以我一整天都呆在家里。早上我被英语文章。完成了家庭作业之后，我就为全家人准备午餐。我做了鸡蛋炒饭作为午餐，因为冰箱里只有鸡蛋，并且由于天气热我不想出去购物。下午，我睡了大半天。当我醒来的时候就已经是做晚饭的时间了。这是非常无聊的一天，我讨厌炎热的天气。

嘿，相信大家都知道吧，就是由于换季原因，每个学校，肯定或多或少的都流传出了小毛小病的吧。是啊，每次到了换季的时候，人的抵抗力就会变差了，疾病也就跟着来了，我们学校就有不少人生病了，大病小灾的真是层出不穷。我却不同情她们了，这是为什么呢？

嘿嘿，我就从来不生病，因为我经常运动啊。虽然我长得十分弱小柔弱，是很乖巧的小女生类型，可对于自己的体育运动我也是不可以懈怠的，学习十分重要，可自己的身体也同样重要啊。哪怕学习再忙碌，作业再繁重，可是我每天还是会抽出半个小时啊，一个小时啊，去跑步，跳绳，踢毽子，仰卧起坐，练习一下，锻炼身体素质，真的十分重要，对人的一生来说都是很重要的，无论是幼儿，少年，中年，还是老年，都至关重要。相信大家都听说过一句话吧，苗子可是要从小时候开始培养呢！所以说，小时候我们就要开始运动起来了，别等老了再追悔莫及！再说了，运动是真的对我们身体有很大帮助的，也许一次两次没什么用可是日积月累，那么力量的就是无比强壮的，你的身体呢？也就会越来越健康越来越好了！

假如，你每天都做一点点运动，哪怕每天十分钟，都可以让我们的身体或多或少的健朗起来。假如你的身体好了，抵抗力那么就当然没问题了，那么请问大病小灾还会跟着你吗？嘿嘿，当然不会了。

所以说，我一点都不同情那些感冒发烧的人，假如你有很好的身体，那么病菌也就不会找上你了。病菌找上的可都是身体素质差，抵抗力差的人哩，还不快快运动起来吗？

[关于运动带给人的好处的小学作文

My family has five members: father, mother, grandfather, grandmother, of course, I. Everyone have their own characteristics, form a happy family.

Mother attaches great importance to the growth of I, every morning to go to work, come back at night, already very tired, but also trained my ability of learning. She gave up her job, for me to make a home every night to supervise my study. To work closer to home, my mother not afraid of hard work, run back and forth among the various sites. In addition to these, in order to save more money, she tired every day. She is a good mother, and a great mother.

In my impression, my father is particularly mild one, my mother is responsible for my study, my father is responsible for my extracurricular sports. In order to let me do more exercise in the holiday, he gave up several important meetings, took me to sport. He said: "during the holidays should not be lying down, sitting alone, want to go out more exercise. Exercise more to have a healthier body. For example the examination, you body is not healthy, it tests too." In addition to these, dad taught me a lot of extra-curricular knowledge, for me, he is like a "encyclopedia". Have all kinds of knowledge.

Grandpa, "head of interior" in my house. Up early do breakfast for us every day in the morning, do the housework. Noon also not idle, help grandma watering the flowers, mop the floor... In a word, grandpa in every day is very busy. Take care of my life every day, ten years like one day. I think my grandpa is very great.

Grandma is responsible for all kinds of household chores, sewing clothes, tidy up home... Is she in the busy every day, the room is in good order, clean and tidy. Grandma in addition to do household chores, also taught me a lot of life philosophy: perhaps not very deep, but in life, work well.

I love my family! At home with my family, my obsession. Is one of my most important wealth!

我的家庭有五个成员：爸爸、妈妈、爷爷、奶奶，当然还有我。每个人都有各自的性格特点，组成一个幸福的家庭。

妈妈非常重视我的成长，每天早上上班，晚上回来，本来就非常劳累了，还要训练我的学习能力。为了我她放弃了外地的工作，就是为了每天晚上能回到家监督我的学习。为了让工作地点离家近一些，妈妈不畏辛苦，在各种工地之中来回跑。除了这些，她为了多攒些钱，每天劳累的要命。她是一个好妈妈，伟大的妈妈。

在我印象中，爸爸是特别温和的一个人，妈妈负责我的学习，爸爸则负责我的课外运动。为了让我在假期中多做运动，他放弃了好几次重要的会议，带着我去运动。他说：“在假期里不能光躺着、坐着，要多出去运动。多运动才能有更健康的身体。比如说你该考试了，身体不健康就考不好了。”除了这些，爸爸还教给我很多课外知识，对于我来说，他像一个“百科全书”。拥有各种知识。

爷爷，在我家“主管内务”。每天早上起的早早的为我们做早饭，做家务。中午也不闲着，帮奶奶浇花，拖地……总之，爷爷在每天都是非常忙的。每天都照顾我的生活，十年如一日。我觉得我的爷爷很伟大。

奶奶负责各种家务活，缝衣服，收拾家……每天都是她在忙碌，屋子里才会井井有条、干净整洁。奶奶除了做家务以外，还教给我很多人生哲理：也许不很深奥，但在生活中，很管用。

我爱我家!家里有我的亲人、我的牵挂。是我最重要的财富!

A wonderful day

Today is a wonderful day! In the morning, it is very fine! Then I climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful. Coming back home in the

evening, family and I sat and watched TV together, we are returning and eating

the fruit while chatting, the whole family is happy and harmonious!I hope

everyday will be a good day in the future.

美好的一天

今天是美好的一天!在早上，天气非常好!然后，我爬上山与家人，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融!我希望以后每天都是美好的一天。

Doing sport builds up our body strength and reduces diseases.

Though we lead a better life, our health is becoming worse now. So "EXERCISE ONE HOUR A DAY，KEEP ILLNESS AWAY" has been raised by the government.

At noon or after school we play ball games, swimming and running. Look!The playground seems smaller because lots of students are playing on it.The school life has become colorful and we are energetic.As a result we study harder and better.

The Sunny Sports has brought an exciting change to us. Let’s keep on doing it.

【翻译】

做运动建立了我们的身体力量，减少疾病。

虽然我们过上更好的生活，我们的健康越来越差了。因此，政府已经提出了“每天要锻炼1小时，远离疾病”的号召。

在中午或放学后，我们玩球，游泳和跑步。瞧!操场似乎较小，因为很多学生都在操场上。学校生活变得丰富多彩，我们充满活力。正因此我们努力学习，更好。

阳光体育运动带来了一个令人振奋的变化给我们。我们会继续这样做。

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高考英语作文热门话题——运动会

高中阶段，小编最喜欢的除了放假就是学校开运动会了，因为可以我们可以玩三天！而且还是高质量的玩法。那假如让我写一篇关于体育运动或者运动会的文章呢？呃，这个……让我看看……

Last month we had a sports meeting. Though the weather wasnt very fine that day, the students were all very excited and the whole school was alive.This time, I was even more excited.

上个月，我们学校开了运动会。虽然那天天气并不是非常好，但是同学们都非常兴奋，整个学校一片欢乐的气氛，我更是激动的要命。

Because I went in for the sports meeting and my item was high jump. I didnt want to get any place, I only wanted to enjoy the game because I knew I wasnt good at sports. Joozone.com.

因为我参加了运动会，并且我的项目是跳高。因为我并不擅长于运动，所以我没有想过要取得名次，只想好好的享受比赛。

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When I got to the field with my friend. I was both excited and nervous. When I saw the first height, my heart could hardly heat.

当我和朋友们走进赛区时。我又激动又紧张。当我看到第一个高度时，我的心都快跳爆了。

How high it was! It was higher than our desks. I couldnt believe my eyes. This was too high for me to jump over. I wasnt nervous at that time, while I was a bit afraid. But I had gone there, I must have a try.

好高啊! 比我们课桌都高一大截。我简直不能相信我的眼睛。这让我跳过去，简直太高了。我那时已经不是紧张不安了，取而代之的是害怕。但是我都到这里了，我必须得尝试一下。

Not long after, the game began. The first person was great. He jumped over easily. I was too surprised to say a word. The second was good, too. The third nearly jumped over, but he wasnt bad…

不一会儿，比赛开始了。第一个运动员做的非常好，很容易就跳过去了。我简直惊呆了。第二个也一样顺利完成。第三个刚好越过，但是他不是最差的一个……

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jump. Oh, no! My right foot hit the pole. “I failed.” I thought. And then, another unlucky thing happened.

轮到我了。我深呼一口气跑过去。在杆子前面，我开始跃起。噢，不!我的右脚碰到了杆子。我觉得“我失败了”。但是接下来，更糟糕的事发生了。

I didnt stand firm and I tumbled. I hurt my back badly. At that moment I felt my back was broken. It was too painful. It seemed that the people around field all didnt know that, they only laughed at my foolish posture.

我没有站稳，摔倒了。我的背狠狠的摔了一下。那时我感觉我的背摔坏了。太疼了。我周围的人似乎都不知道发生了什么，他们只是一个劲的笑我愚蠢的姿态。

After a very short rest, I stood up.

休息了一会后，我站了起来。

I push my pain back and then went out of the field with my red face. My friend hurried to come to me. He asked me if this was terrible. I was too pained with my back to answer his questions. I only shook my head. I was sad. Not only I had hurt my back but also I couldnt go on in the game. I had to see the others jump and wish them to get a 洛基英语是中国英语培训市场上的一朵奇葩，是全球已被验证的东方人英语学习的最佳模式。洛基英

good place.

我揉揉我疼痛的背红着脸走出了比赛区域。我的朋友跑过来。他问我是否严重。我强忍背部疼痛回答了他的问题。我只摇头。我很沮丧。不仅仅是摔坏了背，更主要的是我不能再继续参加比赛了。我只能观看其他人的比赛，并祝福他们得到一个好名次。

Though I didnt have the whole game. I was still very happy. Because a lot of my

classmates tried their best in the game and they got a lot of good places. They were all best in my eyes. I was thankful to them for doing their best for our class.

虽然我没有能完成比赛。但我依旧很高兴。因为我的同学们都尽其所能的完成比赛，并且都取得了很好的成绩。他们在我眼里是最棒的。我很感谢他们能为班级做出这么大的贡献。

现在工作了，运动的时间也越来越少了。但是小编还是建议大家每天都要想办法运动一下哦！啥？不知道怎么运动？我们的免费英语站上有方法哦！

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A new year,a new start,when i stand on the edge of a new year,i cant help thinking about my plan of next year.

just as the old saying:"well began is the half of the success.”so i decide that i should be at work while the others are still relaxing,and then,at the beginning,im quicker than the others and of course i will get better result than the others.

But,what i really decide to do is that i must make good of anytime i can spare though it seems impossible. while,i will do my best to live up with what i have planned,and the result will prove it.

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“好开始是成功的一半”，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

It is quite usual that one meets failures, for ones life can never be

plain sailing. However, different people hold different attitudes towards

failure. Some people think it a heavy blow to fail in achieving something and

they can not endure failure. When they meet failure, they will be seriously

dejected and can never pluck up their courage to try again.

遇到失败这是很平常，因为人的生命不可能一帆风顺。然而，不同的人对失败持有不同的态度。获取某些东西失败对有些人来说是一个沉重的打击，他们不能承受失败。当他们失败，他们将非常的沮丧并且不能鼓起勇气再试一次。

However, others think it natural to meet failures in ones career.

Therefore, they are psychologically prepared. When they meet failures, they will

not be frustrated. Instead, they will continue to meet new challenges. As to me,

Im in favor of the latter view. Failure is really a terrible thing but it is

also the mother of success. If one draws lessons from failures, in most cases he

will get success in the future. Furthermore, ones life can never be smooth

sailing; it must be full of difficulies and setbacks. If one is daunted by

difficulies and frustrations, he will always be a failure. However, if one holds

a positive attitude toward failure, he will overcome difficulties and

frustrations to win victory.

然而，其他人认为，在自己的职业生涯中的败是很自然的。因此，他们的心理有所准备。当他们遇到失败，他们不会失意。相反，他们将继续迎接新的挑战。就我而言，我赞成后一种观点。失败是一个可怕的事情，但它是成功之母。如果一个灵感来自失败的教训，在大多数情况下，他将在未来获得成功。此外，一个人的生活永远不会是一帆风顺的;它必须是充满困难和挫折。如果一个人被困难和挫折吓倒，他将永远是一个失败者。然而，如果耸对失败持有积极的态度，他将克服困难和挫折，赢得胜利。

Everybody has a daily schedule. We do the same things almost every day. My

day is probaly like yours.

每个人都有日程安排。每天，我们总是做着相同的事情。我的一天就有可能像你们一样。

Heres my daily routine. I get up at 6:30 every morning. I take my time

waking up,but then I wash up quickly. I brush my teeth,comb my hair and put on

school uniform. I pack my bag for school and I leave. I never miss breakfast,so

I either eat at home or eat on the way to school. But I always eat hurry. After

school,I go to a cram school like all my friends. I study and finish my homework

for the day. Finally,I go home and I take a break. I have dinner with my

family,watch a little TV. I am usually in bed by 9:30.

这个就是我的日常安排，每天早上6点30起床。我花了一些时间起床，然后很快地洗漱完毕。我刷牙、梳头发以及穿上校服。我整理好书包后离开(家)。我从来不会不吃早餐，所以我可以在家或在去学校的路上吃早餐。但我总是吃得很匆忙。放学后，我就像我的朋友那样去补习学校(学习)。我学习并完成了当天的作业。最后，我回家并休息了会儿。我与家人一起吃晚饭，看一会儿电视。我常常在9点半的时候上床睡觉。

This is my routine from Monnday to Friday. However,the weekends are

different. I can wake up late. Then. I can do whatever I like. I believe my

routine is typical. It is probably a lot like yours.

这就是我从周一到周五的例行日程。可是，周末(安排)就不一样了。我可以很晚起床。然后我可以做任何我喜欢的事。我相信我的日程是很典型的。这就可能与你们的日程非常相似。

In march in the wet air spring, I always imagine a picture: garden outside on the grass with small yellow and purple, the middle of the courtyard of the cherry tree tree tree full of flowers to bloom in a warm southerly breeze slowly, in the replacement of the four seasons of green fruit with wide bilge painful expression, from shiny branches grow out of it. Six in the middle of the night of spring, the old cat cant sleep all night, under the tree stamping, swan couples, bark, and the ducks who teams in pairs to fly to the moon.

And I always wake up in the middle of the night, look at the moon rose down-stairs branches long painting on the pebbles, which are covered with buds of green, please.

In the middle of the night I heard the spring is static. Lingering in the ear, there is a special sound short, and want to pour a spoonful of sugar into the tea when the sound, it should be a light rain slapping on to the leaves on the trees. They are reminiscent of the day the road leading to the village.

"Sand sand sand......", in the darkness, forming a slow rhythm.

Slow is composed in B minor. Followed the path of the night and smooth.

On the grass in the spring, filled with fluffy dandelion, with a light yellow colour and lustre, clusters into a cluster to hide.

Like the raindrops in the air.

Dont disturb them. Heavy sleep sleep. Gentle wind rustled gradually forming the flowers. In the gentle spring.

"But you and I as a life hasnt been crying, and gets a long sleep time."

Its just my fantasy. Can you see?

"-- - I can see it."

在三月春天濡湿的空气里，我总想象着一幅画面：花园外面的草地上开满了黄色和紫色的小花，院子当中的樱桃树树上满树的花都从熏风里缓慢地绽放，在四季的更替里青色的果子带着张大的胀痛表情，从发亮的枝条里长出来。春天的深夜六，老猫整夜不能安睡，在树下跺着步，天鹅夫妇发出叫声，而野鸭子们成队成对地向月亮飞去。

而我总在深夜醒来，看月亮把楼下的蔷薇的枝条长长地画在卵石上，那上面长满了青请的花苞。

我在深夜里，听见了春天的静。萦绕在耳边的，有一种声音特别短促，想一勺糖倒进红茶时发出的声音一样，那应该是小雨拍打到树上的叶子的声音。它们让人想起了白天那些引领着道路通向小区的梧桐树。

“沙……沙……沙”，在夜幕里，形成一段缓慢的旋律。

缓慢是沉稳的B小调。循着夜的轨迹滑着。

在春天的草地上，长满了毛茸茸的蒲公英，带着一种淡黄的色泽，成簇成簇拥挤地隐藏着。

像是空气中的雨滴。

没有惊扰。沉沉眠眠。温柔的风拂过逐渐成形的花海。在温和的春里。

“而你我如同尚未啼哭的生命，时光切不断绵长的沉眠。”

这一切只是我的幻想。你看得见么?

“―――我看得见。”

Currently,self-confidence has become the order of our life, which improves the theorythat nothing is more valuable than self-confidence.

如今，自信已经融入了我们的生活中了，这也就证明了没有什么能够比自信更有价值。

Itis obvious that self-confidence means trust in one’s ability. If we are full ofself-confidence, we’ll have creative power to live and work, helping us successor dreams come true. On the contrary, if we have no confidence in ourselves,there will be little possibilities for us to win. We’ll always face failure.

很明显，自信意味着对一个人能力的信任。如果我们充满自信，我们在生活和工作中就会有创造力，帮助我们成功或者实现我们的梦想。相反，如果我们对自己没有信心，我们取胜的可能性就很小。我们总是要面对失败。

What’smore, no one can deny another fact that self-confidence gives us light when wewalk in the dark and courage when we face stumbling blocks. Withself-confidence, we can achieve goals in our life.

再者，没有人能否认这样一个事实，当我们游走在黑暗时，自信能能给予我们光明，当我们遭遇不顺时，自信能给予我们勇气。有了自信我们可以实现生活中的目标。

[高中英语作文：自信的重要性

First day of losing weight

Today is the first day of my plan of losing weight.This morning , i drunk

only a cup of milk oatmeal as plan,and then i started to studied my english.when

it was 10：00 am, the inner man began to crave the nourishment, i couldnt

concentrate my attention to study， and there fried all kinds of delicious food

in my brain:hamburgers、dumplings、egg fried rice and omelette…… .After ten

minutes strugling，I couldnt help that anymore! I rushed to the kitchen, in

which then i ate whatever that was eatable!After that i finally gave up to lose

weight, thinking that im not that fat to need to go on a diet. Anyway, i should

continue to enjoy delicious food which i think is most beautiful thing in the

world.

参考翻译

减肥的第一天

今天是我减肥计划的第一天。今天早上，按照计划，我只喝了一杯牛奶燕麦，然后就去学习英语了。到了上午10点钟的时候，我的肚子开始咕咕叫想要吃东西了，我不能集中精神好好学习，满脑子飞过各种各样的美食：汉堡包、饺子、蛋炒饭、煎蛋……经过10分钟的挣扎，我终于忍不住了!我冲进厨房，把所有能吃的食物都吃了!吃完之后，想着自己其实并没有胖到要节食的地步，我最终决定放弃减肥。不过怎么样，我应该继续享受我所认为是世界上最美好的东西——美食。

As is well known,books teach us to learn life,truth,science and many other

useful things.They increase our knowledge,broaden our minds and strengthen our

character.In other words,they are our good teachers and wise friends.This is the

reason why our parents always encourage us to read more books.

Reading is a good thing,but we must pay great attention to the choice of

books.It is true that we can derive benefits from good books.However,bad books

will do us more harm than good.

众所周知，书籍教会我们学习生活、真理、科学和许多其他有用的东西。它们增加了我们的知识，开阔了我们的思想，增强了我们的品格。换句话说，它们是我们的良师益友。这就是为什么我们的父母总是鼓励我们多读书。

读书是一件好事，但我们在选书上一定要十分注意，好书的确能给我们带来好处，但坏书弊大于利。

the mid-autumn is a very important chinese festival. it falls on the 15th day of august. a few days before the festival, everyone in the family will help to make the house clean and beautiful. lanterns will be hung in front of the house.

on the evening there will be a big family dinner. people who work far away from their homes will try to come back for the union. after dinner, people will light the lanterns which are usually red and round. children will play with their own toy lanterns happily.

at night the moon is usually round and bright. people can enjoy the moon while eating moon-cakes which are the special food for this festival. they can look back on the past and look forward to the future together. it is said that there was a dragon in the sky. the dragon wanted to swallow up the moon. to protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

[关于中秋节的英语作文（中英翻译）

Green, tree and grass planting. Growing these plants containing chlorophyll, is of great help to improve air quality.

First of all, the green plants can be in the sun for photosynthesis, absorb carbon dioxide and release oxygen. Studies show that plant growth and each 1 ton, can produce 5 tons of oxygen. Per hectare woods can absorb one ton of carbon dioxide every day, 0.735 tons of oxygen; The grass can absorb every day 0.9 tonnes of carbon dioxide per hectare, produce 0.6 tons of oxygen. Adequate and clean oxygen can keep human body and mind health.

Second, trees on earth every day can send out 170 million tons of terpenes substances into the atmosphere, the aromatic substance has incomparable sterilization ability and excitation.

Then, the green is good for the dust in the air, dust filtration and absorption, and dust into the air dispersion can stop work. According to the determination, the atmosphere through the forest, can reduce dust amount 32% - 32%, fly ash quantity reduced by 30%.

Do you know? The negative oxygen ion in forest can reach 10-1 million. Negative oxygen ion can adjust the excitement and inhibition of the nervous system, improve the function of the cerebral cortex. Medical experts to simulate forest magic effect, negative oxygen ion into ward. The results found that when the environment is negative oxygen ions and the proportion of oxygen ions control at 9:1, for asthma, burns, ulcers, the treatment of trauma patients can promote role

In addition, greening and absorb the noise, reduce water loss and soil erosion, etc. Your a power to go into our countrys green enterprise, the green idea slowly tell it to you will reap the benefits.

绿化，乃植树种草也。种植这些含有叶绿素的植物，对改善空气质量有很大的帮助。

首先，绿色植物可以在阳光下进行光合作用，吸收二氧化碳，释放氧气。研究表明，植物每生长1吨，可以产生5吨氧。每公顷树林每天可以吸收1吨二氧化碳，产生0.735吨氧气;每公顷草地每天能吸收0.9吨二氧化碳，产生0.6吨氧气。充足而洁净的氧气能让人类身心保持健康。

其次，地球上的树林每天可向大气中散发1.7亿吨萜烯物质，这种芳香物质具有无可比拟的杀菌能力和兴奋作用。

然后，绿色植物对空气中的灰尘、粉尘有良好的过滤和吸收作用，并能阻挡工作粉尘向空气弥散。据测定，大气通过林带，可使粉尘量减少32%-52%，飘尘量减少30%。

你知道吗?森林中的负氧离子可达到10-100万个。负氧离子能调节神经系统的兴奋和抑制状态，改善大脑皮层的功能。医学专家模拟森林的神奇作用，把负氧离子引进病房。结果发现，当环境中负氧离子与正氧离子的比例控制在9：1时，对气喘、烧伤、溃疡、外伤病人的治疗可起促进作用

除此之外，绿化还有吸收噪音、减少水土流失等功能。把你的一份力量投入到我国的绿化事业中去吧，那一抹绿意会向你慢慢诉说它的好处。

我的家庭

Hello, everyone, welcome to my home. Ma Chi I am positive and optimistic, I am a boy, I was nine years old and a half. My birthday is November 26, so I can eat delicious cake soon. There are five people in my family: look, my grandfather, my grandmother, my father mother and I. Although I dont have a brother and sister, but I live also very happy. Our house is very spacious, there are two bedrooms, a living room and a new study.My grandma and grandpa are nomads, but its already retired, they look very young, I hope they healthy forever.My father is a very good driver, hes tall and strong and has a kind heart. My mother is a particularly good secretary, shes hard-working and ingenuity.I am a lively and active fifth-grade elementary school students, but we like to play volleyball, table tennis, also enjoy doing manual, rollerblading. I love to eat pineapple, sweet and sour, it is very delicious. There are many books in our house, I also love reading all the more, every weekend I would forget all about eating and sleeping.My mom and dad love me very much, I also love them very much. Dad at leisure, sometimes will take our family of five to foreign travel, mountain climbing, climbing in the desert. As long as you are a free and I will give them to tell jokes, let them relax. Grandma and grandpa kua I am a sensible child, every time at this moment, my heart joy bloom.I hope everyone has such a harmonious family.

大家好，欢迎来我家做客。我就是积极乐观的马驰，我是一个男孩，我已经九岁半了。我的生日是十一月二十六日，所以我马上就可以吃到美味可口的蛋糕了。我们家有五口人：瞧，我的爷爷、我的奶奶、我的爸爸妈妈和我。虽然我没有哥哥和姐姐，但我生活得也很快乐。我们家非常宽敞，有两个卧室、一个客厅和一个新书房。我的爷爷奶奶都是牧民，不过已经退休了，他们看上去很年轻，我希望他们永远健康。我爸爸是一名非常棒的司机，他又高又壮而且心地善良。我妈妈是一个特别优秀的秘书，她勤快而且心灵手巧。我是一位活泼好动的五年级小学生，我们但喜欢打排球、乒乓球，还喜欢做手工、滑旱冰。我最爱吃菠萝，它又酸又甜，非常好吃。我们家有许多书，我也格外爱看书，一到周末我就看得废寝忘食。我的爸爸妈妈非常爱我，我也非常爱他们。有时爸爸清闲了，就会带我们一家五口去外地旅游、登山、爬沙漠。而我只要一有空就会给他们讲笑话，让他们轻松一下。爷爷奶奶夸我是个懂事的孩子，每当这时，我的心里乐开了花。我希望每个人都有这么和睦的家庭。

[我的家庭英语作文中英文翻译

Winter is like your room, if you can clean it very well, you will like it, but if you throw things in a mess, you dont want to know, you must hate it. "Winter" is the same, you use a good attitude to look at it, you will definitely like me, step by step slowly falling in love with the "different winter".

I like winter, because only winter can make trees appear different styles. From spring and summer to autumn, leaves are always changing and changing. But winter can make trees become bare. I like to accompany my brother to practice football with my family in winter, not only to make my body warm, but also to give my brother an opportunity to practice more. There are also, in winter, I dont know if you have noticed that mosquitoes are missing a lot. At last, they can make me calm down and do well in homework. This is also a great benefit of winter. The last reason is my favorite, the family out to buy Hot pot material, in supermarkets to all of a sudden to the streams of people busily coming and going, in winter, many fewer people, do not have to queue for a check out, is really good, in the winter, the whole family sitting around the round table, each other help each other to resist the cold wind up, this feeling is only a winter feel, together with my family, so hot fireplace, warm atmosphere, in addition to "winter", any season cant taste good.

Anyway, there are also its shortcomings in winter. Of course, there are cold and cold currents that make the nose and water direct. They will make us want to hide in the quilt, but occasionally, this is not a bad thing. In a word, I like it in spring, summer, autumn and winter, and each season has its own characteristics, of which, winter is a very special one. But every trip to winter makes me feel different.

“冬季”就像你的房间，如果能整理的很干净，自己就会喜欢它；但如果你把东西丢的乱七八糟，那不用想也知道，你一定很讨厌它。“冬季”也是一样，你用好的心态去看待它，你绝对会如同我，一步一步的慢慢爱上那“不一样的冬季”。

我喜欢冬季，因为只有冬季，能使树木出现不一样的风格，从春天、夏天在到秋天，叶子都一直变多、变色，但“冬季”却能让树木成为光秃秃的一片。我喜欢在冬季与家人一同去陪弟弟练足球，不仅让我的身体变暖和，也给弟弟多一次练习的机会呢！还有还有，在冬季时，不知道你有没有发现，蚊子顿时少了很多，总算能让我静下心来好好写功课了，这也是冬季的一大好处唷！最后一个理由也是我最喜爱的原因了，全家一起出动去买火锅料，在员来熙熙攘攘的大卖场，一下子到了冬季，人少了许多，结帐都不必排队排个大老远，真是不错，在冬季，全家人一起围着圆桌，互相帮对方把冷飕飕的风给抵挡起来了，这种感觉也只有冬季感受的到 了，和家人一起围炉，如此这般热融融的气氛，是除了“冬季”之外，任何一季都品尝不到的好滋味。

反正不管怎么说，当然冬季也有它的缺点，像是有冷到令人鼻水直流的寒流等，都会使我们想躲在被窝里不要出来，但偶尔这样，也不是件坏事吧！总而言之，春夏秋冬我都喜欢，每一季都有它的特色，其中，冬季是很特别的一个喔！但是每经过一趟“冬之旅”，都让我有不同的感受。

No one is perfect in the world, like me, often forget east west. So sometimes, I want to be a perfect person, but, everyone has flaws, so this is a difficult to achieve, but the inherent my material will be useful, so in the future I will become a useful person.

Everyone has shortcomings and advantages, and my advantage is that there are many friends; The disadvantage is that cry point is very low. For me, he shortcomings like a gecko, at any time with in my side, really clingy, suddenly appear, every day to hurt me in front of everyone shambolic, and because of the shortcomings, only to hurt me more and more small bile, dont dare to show in front of everyone. So, in order to overcome the shortcomings, I will self hypnosis, thinking: believe in yourself is great! And will be more and more great! Actually, I really good... , only occasionally make a mistake, but I prefer my strengths are, I also believe that these advantages make life become colorful wonderful!

I think confidence is very important to man, a man without confidence, his life was full of fear, his life is relying on their own to overcome obstacles, to become a happy and confident people.

I hope my faults can be quickly fixed, let oneself become more confident, dont be afraid. If you dont light head, it is good to do more to strengthen the training of the brain, as long as we are more than somewhere toward the positive thought, must be from a dislocated into a high-profile diamond, sending out light!

世界上没有人是完美的，像我，常常忘东忘西。因此有时候，我会想成为一个完美无缺的人，可是，每个人都有缺点，所以这是个难以实现的心愿，但是，天生我材必有用，所以将来我一定会成为一个有用的人。

每个人都有缺点和优点，而我的优点是有许多朋友; 缺点是哭点很低。对我而言，缺点就像缠人的壁虎，随时跟在我的身边，可真缠人，每天都突然冒出来，害我在大家面前出糗，而且就是因为缺点，才害我越来越胆 小，不太敢在大家面前表演。所以，为了要克服缺点，我会自我催眠，心里想：相信自己超级棒!并且会越来越棒!其实，我真的很棒……，只不过偶尔会出错，但 是我还是喜欢我的优点，也相信这些优点让我的生活变得缤纷美妙!

我觉得自信心对人很重要，一个没有自信的人，他的生活会充满着恐惧，他的生命要靠着自己克服障碍，才能变成一个开朗又充满自信的人。

希望我的缺点可以快点修正，让自己变得更有自信，不要胆怯。如果脑袋不灵光，多做一些加强脑部的训练就好，只要我们多往正面一点的地方想，一定就会从璞玉变成一颗众所瞩目的钻石，散发光芒!

One morning in the winter, I went to school with my bag and found the fog below.

Oh The fog?! In front of the mountain The grass is green and luxuriant. shy, reluctant to take out the white fog to block. Streets, villages, and pedestrians are shrouded in thick fog, the whole town is the fog of the sea. At first, on the road to see the figure, it was all gray, approached to see the contours of a person. In the street, the car has been raised by the lantern, a flash, and slowly move forward, as if the old man walking night. People walking in the sea of mist, like the fairy The Eight Immortals Crossing the Sea, seem to be Yu Yunduan. While the fog dispersed, while gather together, while rising, while landing. Everywhere is white, everywhere is white, like a fairy and a white horse in the sky, but also like the myth of "water overflows golden hill". The sun in the sky is so small, the color is very light, very light, only a yellow plate.

In the morning, the fog gradually faded, into a very thin and very thin yarn, in the air floated, sometimes far, sometimes near; sometimes high, sometimes low. This layer of yarn was soon in the hands of the gourd gourd, all gone. Beautiful mountains, tall trees and all the world show their original face. Look, the sun woke up, the sky is smiling to us!

Fog, you have brought us a change, brings the imagination, brings the joy, brings the colorful scenery.

冬天的一个早晨，我背着书包上学，发现楼下的雾可浓了。

哦！下雾了？！前方的青翠欲滴的大山很害羞，不愿意出来，拿白白的雾来遮挡。大街、村庄、行人全被浓雾给笼罩起来了，整个小镇全是雾海。起初在路上还看不见人影，全是灰蒙蒙的，走近了才能看见人的轮廓。在大街上，汽车全提起了灯笼，一闪一闪的，缓缓地向前行驶，仿佛是走夜路的老爷爷。人们在雾海中行走，就像是八仙过海中的仙人一样，似乎置身于云端。大雾一会儿分散开来，一会儿聚拢在一起，一会儿升起，一会儿降落。到处都是乳白色，到处都是白茫茫的，宛如仙女在天上撒下一匹白布，又像是神话中的“水漫金山”。太阳在天上显得是那么弱小，颜色很淡很淡，只有一个黄色的盘子。

上午，浓雾渐渐淡了，变成了一层很薄很薄的纱，在空中飘来飘去，时而远，时而近；时而高，时而低。这层“纱”不久被葫芦娃手中的葫芦收进去了，荡然无存。秀丽的山，高大的树和世界万物又显出它们原有的面容。瞧，太阳睡醒了，正在天上对我们笑哩！

雾，你给我们带来了变化，带来了想象，带来了欢乐，更带来了五彩缤纷的景色。

[英语作文及其翻译：冬天的雾

同学们，生活中最重要是什么?当然，肯定是安全!为了安全期间，那就应该学会自我保护才行。大家在家里的家人的保护。可是，你想过吗?在外面怎么办?所以每时每刻都要小心。

Students,

what is the most important thing in life? Of course, it must be safety! In order

to be safe, we should learn to protect ourselves. The protection of everyones

family at home. But have you thought about it? What to do outside? So be careful

all the time.

每天有多少事故发生。有的车祸而死亡，有的因火灾而死亡，有的……在今年寒假，我就亲眼目睹了一次意外。那天妈妈带我去看太公，有一辆摩托车在我面前开过，那坐着4个人，并且开的很快。前面忽然又开出一辆摩托车来，那时他不停的踩刹车。已经没用了，世上已经又消失了一个生命了。他的`命还很长啊!为什么那么快就死亡呢?那都是不小心造成的。

How

many accidents happen every day. Some died in car accidents, some in fires, some

During this winter vacation, I witnessed an accident with my own eyes. That day,

my mother took me to see Taigong. There was a motorcycle driving in front of me.

There were four people sitting there, and they drove very fast. Suddenly another

motorcycle came out in front of him. At that time, he kept stepping on the

brake. Its useless. Theres another life gone. His life is still very long! Why

did he die so soon? It was all caused by carelessness.

世界上的事故有多少不是不小心造成的?只要我们学会交通安全，那就一定能打败不小心的!

How

many accidents in the world are not caused by carelessness? As long as we learn

traffic safety, we can defeat carelessness!

我们是新时代的接班人，是国家的希望和未来。所以，就让“安全”着两个字永远牢记在我们心中吧!

We

are the successor of the new era, the hope and future of our country. So, let

the word "safety" be remembered in our hearts forever!