运动的重要性和好处英语作文带翻译推荐20篇

First day of losing weight

Today is the first day of my plan of losing weight.This morning , i drunk

only a cup of milk oatmeal as plan,and then i started to studied my english.when

it was 10：00 am, the inner man began to crave the nourishment, i couldnt

concentrate my attention to study， and there fried all kinds of delicious food

in my brain:hamburgers、dumplings、egg fried rice and omelette…… .After ten

minutes strugling，I couldnt help that anymore! I rushed to the kitchen, in

which then i ate whatever that was eatable!After that i finally gave up to lose

weight, thinking that im not that fat to need to go on a diet. Anyway, i should

continue to enjoy delicious food which i think is most beautiful thing in the

world.

参考翻译

减肥的第一天

今天是我减肥计划的第一天。今天早上，按照计划，我只喝了一杯牛奶燕麦，然后就去学习英语了。到了上午10点钟的时候，我的肚子开始咕咕叫想要吃东西了，我不能集中精神好好学习，满脑子飞过各种各样的美食：汉堡包、饺子、蛋炒饭、煎蛋……经过10分钟的挣扎，我终于忍不住了!我冲进厨房，把所有能吃的食物都吃了!吃完之后，想着自己其实并没有胖到要节食的地步，我最终决定放弃减肥。不过怎么样，我应该继续享受我所认为是世界上最美好的东西——美食。

Food safety has been closely watched, because our everyday life simply can not do without food. Everyone knows this, but always some people again, lets worry about it, whether our food safety and health.

Recently of malachite green, Sudan red, and so on have been "destroyed" and are these hearts duck eggs, and havent been solved completely. But even if they now have to solve, but we also have to worry about "they" will not back not just in the future? Thought of here, I cant help but think constantly behind the scenes "make" the food of a few to endanger the safety of life. So I just sent a such doubts are these people for the sake of what? I want to or for a word - money, money is the devils bait. Because of the money, how many times this happened in the world of murder, robbery and theft? Who would have thought such a sum of money, is want to jail and the court criminal "supplier"?

Is because the money has arisen: artificial sweetener, saccharin sodium, cyclamate and preservatives (sodium benzoate and potassium sorbate), etc. The use of food additives. Therefore, I very want to some people dont understand, how many people did their "product" harm? There are a lot of people after eating these so-called "health and safe food" and diarrhea and vomiting, and even lost his life!

However, I think, in addition to criticise those who only know to make money and people who do not care about their health and safety, we also need to improve their awareness.

Such as: apple too shiny instructions may be played in a wax. White spot on the grapes too much may be excessive pesticide use.

These instructions, defense artificially added chemicals in food, some harmful substance is but with the naked eye or simple method of inspection.

We should pay attention to food safety, want to for the sake of our health and make great efforts, to strive for the sake of our civilization.

食品安全一直倍受关注，因为我们的日常生活根本离不开食品。所有人都知道这一点，但又总一些人，让我们担心，我们的食品是否安全，是否卫生。

最近的孔雀石绿、苏丹红等这些是已经被“消灭”了还有红心鸭蛋等还没完全被解决的。不过就算它们现在已经给解决了，可是我们还要担心“它们”还会不会在不就的将来卷土重来呢?想到这里，我就不禁想到了在幕后不断“制造”这一些危害人生安全的食品的人。于是我就发出了这样的疑惑这些人是为了什么?我想还是为了一个字——钱，钱是魔鬼得意的诱饵。因为钱，这世界上发生过多少次的谋杀、抢劫和盗窃?谁能想到这么一张张的钱币，竟是想监狱和法庭输送罪犯的“供应商”?

也就是因为了钱产生了：人工合成甜味剂(糖精钠、甜蜜素)和防腐剂(苯甲酸钠、山梨酸钾)等食品添加剂的使用情况。因此，我十分的想些人明不明白，他们的“产品”危害了多少人?有许多的人因为吃了这些所谓的“卫生、安全食品”而上吐下泻乃至丢了性命的!

不过，我想，除了批评那些只知道赚钱而不顾及他们身体健康、安全的人以外，我们还要提高自己的防范意识!

如：苹果过于的发亮说明苹果可能打过蜡。葡萄上的白斑过多可能就是农药使用过量。

这些说明，防御食品中人为的添加化学物质、有害物质有些是可是用肉眼或简单的方法检验出来的。

我们要关注食品安全，要为了我们的健康而努力，要为了我们的文明而努力。

一、小学暑假英语日记带翻译

第一篇：Today and friends of foreign travel,outside air is very good,people feel very comfortable.We all appreciate the fine girls bicycles.We enjoyed the beautiful nature brought.We happily spent a happy day.今天和朋友一起出外交游,外面的空气很好,人感觉很舒服.我们骑着自行车一路欣赏鸟语花香.享受着大自然带给我们的无限美好.大家开开心心地度过了愉快的一天.

第二篇：Today is a boring day, because my dad and mom went to work, home I alone, I play a computer I soon feel dizzy, and then I go to visit my classmate but they are traveling, I can only one on the road, really boring!

今天是一个无聊的一天，因为我爸爸妈妈都出去上班了，家了只有我一个人，我玩了一会儿电脑不一会我就感到头晕，然后我出去拜访我的同学可是他们都去旅游了，我只能一个人在路上闲逛，真是无聊啊!先写到这儿，明天在来写

第三篇：This evening I went for a walk out of the stadium, found near my home, they have many people running, some people are playing basketball, others are playing football. I saw them in the movement to join them, I play very happy.

今天晚上我出门去散步，发现我家旁边的体育场人很多，他们有的人在跑步，有的人在打篮球，还有人在踢足球。我看见他们在运动也加入到他们的队伍里，我玩地很开心。

二、英语日记100字

篇一：the day after yesterday i received 200yuan from my relatives as my pocket money. i was so happy but my father and mother said that i should give a half to them and the rest would be my pocket money in one year. “what!” i shouted.

前天我收到了200元作为零用钱来自于我的亲戚，我很高兴，但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么！”我大叫到。

篇二： july 22, cloudy today i got up early in order to wait for the legend of the total solar eclipse was visible. why is the legends? because not seen.but from 7:30 a.m. start raining, i was depressed. ok just online see the news experts say yinyutian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早，为了等待那传说中的日全食。为什么是传说中呢？因为没亲眼见过嘛。不过从早上7：30就开始下雨，害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼，好像是因为本来云层很厚，再加上日全食天空会更加的黑暗

三：多篇暑假英语日记作文带翻译

篇1、Today my parents took me to my grandfather’s house. I played with my cousin. Suddenly my cousin suggested going to the park and having a rest. “that’s a good idea.” I said. Then we prepared for the traveling. After lunch, the sky turned dark. After that , it rained heavily. It meant our plan is impossible. What a pity day!

今天我父母带我去了外公家，我和唐/表，兄/弟/姐/妹一起玩。突然，我我和唐/表，兄/弟/姐/妹建议去公园玩，顺便休息一下。“那是一个好主意”我说到。然后我们为旅行准备着。午饭后，天变得昏暗，接着下起了大雨。那意味着我们的计划不可能实行了，多遗憾的一天哪！

篇2、Tomorrow is New Year’s Day, my family have had a completely cleaning for two days. Then my father and I decorated our flat and my mother cooked delicious food for our meal. After supper we watched TV program. How happy we were!

明天是春节，我家里以近在两天前做了彻底的大扫除。然后我和爸爸一起装饰家里，妈妈则在烧好吃的东西。晚饭以后，我们一起看电视节目，我们多高兴呀！

篇3、The day after yesterday I received 200yuan from my relatives as my pocket money. I was so happy but my father and mother said that I should give a half to them and the rest would be my pocket money in one year. “what!” I shouted.

前天我收到了200元作为零用钱来自于我的亲戚，我很高兴，但是爸爸妈妈说要上交一半而且另一半要做为我一年里的零用钱。“什么！”我大叫到。

篇4、On July 20, sunny Get up early today is very hot, hot feeling uncomfortable. Breakfast mother let me accompany her to go shopping and I didnt go. Because it is too hot, move feeling on the finger to sweat.The city library to read a book this afternoon. Because the library have air conditioning can blow, but also more than books at home too. Conveniently checked total solar eclipse was visible material.

7月20日 晴 今天非常炎热，一大早起床就感觉闷热的难受。吃完早饭妈妈让我陪同她去买菜我也没去。因为实在是太热了，感觉动一下手指头身上都在向外冒汗。下午到市图书馆看了一下午的书。因为图书馆有空调可以吹，而且书也比家里的多太多了。顺便查了一下日全食的资料。

篇5、On July 21, rainy days The weather of today is very comfortable, though the weather forecast said it is cloudy, but just a little bit rain, very cool.The weather forecast said it is cloudy, and friends about to play basketball, but unfortunately, in the rain can play. Afternoon after the rain stopped to help my mother to buy food supermarket. Generally bad mood today.

7月21日 雨天 今天天气很舒适，虽然天气预报说今天是阴天，可是下了点小雨，很凉爽。天气预报说今天是阴天，本来都和朋友们约好要去打篮球的，可是很遗憾，在下雨没法去玩。下午雨停了之后有去超市帮妈妈买菜。总的来说今天心情不算太坏。

篇6、July 22, cloudy Today I got up early in order to wait for the legend of the total solar eclipse was visible. Why is the legends? Because not seen.But from 7:30 a.m. start raining, I was depressed. Ok just online see the news experts say YinYuTian look more like shock, total solar eclipse was visible because originally clouds and thick, plus the dark sky will total solar eclipse was visible.

7月22日 阴天 我今天起的很早，为了等待那传说中的日全食。为什么是传说中呢？因为没亲眼见过嘛。不过从早上7：30就开始下雨，害我郁闷了半天。还好刚刚在网上看了新闻专家说阴雨天看日 全食会更震撼，好像是因为本来云层很厚，再加上日全食天空会更加的黑暗

篇8、Today I found time was a cruel thing.Whatever man is, time always goes on. It won’t stay to wait for somebody. Youcan’t use anything to exchange time. Time is also a fair thing. Although youhave a lot of money or you enjoy high reputation, time won’t leave them more.Today I found I hadn’t enough time. Although I have more than a-month holiday,but I found I had a lot of things to do. I had a lot of homework to do and I amessential to complete the homework as soon as I have time.

今天，我发现时间是一个残忍的东西。无论人们怎样，时间总在流逝。它不会留下来等待某人。你不能使用任何东西去交换时间。时间也是一个公平的东西。虽然你有很多钱，或者你享有很高的声誉，时间不会离开他们更多。今天，我发现我已经没有足够的时间。虽然我有超过一个月假期，但我发现我有很多事情要做。我有很多功课要做，我要，只要我有时间完成的功课。

篇9、I have rested for 10 days. In these days, Ifelt very bored. I didn’t know to do what. Although I had a lot of things todo, I felt uncomfortable. I was ill because of the hot weather. I was tired,sleepy and had no strength. My parents are worried about my health. in fact, itdidn’t matter. I was always in the room with air-conditioner and opened it in alow temperature. So when I went out, the high temperature disagreed to me.Atlast, I was ill.

我已经休息了10天。在这些日子里，我觉得很无聊。我不知道做什么。虽然我有很多事情要做，我觉得不舒服。我是因为炎热的天气而生病。我累了，困了，没有力气。我的父母担心我的健康。事实上，这并不重要。我总是在有空调的房间里，并在开了低温。所以，当我走了出去，高温不适宜我.在最后，我生病了。

篇10、It was sunny today. I was excited. I got upat a quarter to seven. I made a appointment to meet at nine o’clock. After Ihad my breakfast, I went to the Wanjia Market . It was hot outside. When Iarrived, my friends didn’t arrive. I waited for him infront of the KFC’s door.I haven’t seen them for a year. And in a year, we didn’t come into contact withothers frequently. About ten minutes left, my friends arrived one by one. Afterwe greeted,we went to play basketball in Liwan Gymnasium. The match last fortow hours.Oh!I fill very happy today!

这是阳光明媚的一天。我很兴奋。我起床时四十五分。我制定了一个九点钟见面的约会。吃完我的早餐后，我去了万家市场。外面很热。当我到达时，我的朋友并没有到。我在肯德基的大门外面等他。我有一年没有看到他们了。并且在一年内，我们没有与对方频繁接触。大约十分钟过去，我的朋友们一个接一个地打来。在我们打招呼后，我们去荔湾体育馆打篮球。这场比赛持续了两个小时。哦！我觉得我今天很开心！

篇11、I live very happily today! In the morning,it is very fine! Then I climb the mountain with family, the air on the mountainis very fresh, the flowers plants and trees on the mountain all seem extremelybeautiful. Coming back home in the evening, family and I sat and watched TVtogether, we are returning and eating the fruit while chatting, the wholefamily is happy and harmonious!

今天我过得非常开心！在早上，天气非常好！然后，我与家人爬上山，山上的空气非常清新，山上的花草树木都显得格外美丽。回来晚上回家，我与家人坐在一起看电视，我们还吃着水果，一边聊天，全家其乐融融！

篇12 、The weather of today is very comfortable, thoughthe weather forecast said it is cloudy, but just a little bit rain, very cool.Theweather forecast said it is cloudy, and friends are planning to play basketball,but unfortunately, in the rain we can not play it. In the afternoon, the rain stopped,I have to help my mother to buy food in the supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是下了一点点的雨，非常凉爽.天气预报说今天是阴天，和朋友计划打篮球，但不幸的是，在雨中我们不能打球。在下午，雨停了，我要帮妈妈买菜的超市。大体说今天心情还不错。

篇13、It was the second day of our summerholiday. I felt good. I felt I am free. I had a lot of time to do things Ilike. My parents are in Zhongshan. So I live alone but I don’t feel lonely. ButI didn’t do something special. I stayed at home and watched TV. Oh! I wrote anEnglishdaily composition. It was my homework. Today, I have slept for 14hours.I thought I was very tired. It was time for dinner. I must go! I am veryhungry.

这是我们暑假的第二天。我感觉很好。我觉得我是自由的。我有很多时间做我喜欢的事情。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但我没有做一些特别的东西。我住在家里看电视。哦！我写了英语日记作文。这是我的功课。今天，我睡了14小时。我认为我很疲惫。这是去吃晚饭的时间。我必须去！我非常饿。

A Sports Meeting校运会

Last Thursday and Friday, our school held the 40th sports meeting.It is one of the biggest activities each year in my school. All the students badly expect to it.All games in the sports meeting werevery exciting and running was the most intense.Class 4 Grade 3 did the best in the sports.They got the highest scores.My class won the third but it was the best in the six classes of my grade.Liang Wen and Qiu Lu are my classmates. They both won first in the running competition and high jump competition.There were other classmates got scores in other games.Although they didnt won the first, they tried their best.Friendship first, competition second.Winning was not our only purpose.The most important was that we were happy in this activity.

Serious Floods

The Yangzte River is the longest river in China. And its important and helpful to us Chinese. But these days the Yangtze River is bringing us serious floods.

Many villages were destroyed by floods. The floods made hundreds of millions of people lose their homes, relatives and friends. Many children cant go to school as usual .Now the foods have drawn the attention of the whole world. People from abroad have offered their help too. In China, millions of soldiers are busy fighting against the floods. They are working very hard. Many of them have lost their lives in their attempt to save the villagers.

Though we cant help them to fight against floods, we should help them to rebuild their homeland. We can present them our pocketmoney and clothes. I believe most of the people will return to their homeland in the near future.

严重的水灾

长江是中国最长的河流。它对我们中国人十分重要。但现在长江给我们带来了严重的水灾。

许多村庄被洪水冲毁于。洪水使成千上万的人失去了家园，亲戚和朋友。许多孩子不能与平常——样去学校了。现在洪水引起了全球的注意。国外的人也给予了援助。在中国，上百万的战士忙于与洪水搏斗。他们努力工作，许多人在救村民时献出了自己的生命。

尽管我们不能帮助他们抗洪，但我们可以帮他们重建家园。我们可以捐出零花钱和衣服。我相信在不久的将来大多数人会回到家乡。

Winter is like your room, if you can clean it very well, you will like it, but if you throw things in a mess, you dont want to know, you must hate it. "Winter" is the same, you use a good attitude to look at it, you will definitely like me, step by step slowly falling in love with the "different winter".

I like winter, because only winter can make trees appear different styles. From spring and summer to autumn, leaves are always changing and changing. But winter can make trees become bare. I like to accompany my brother to practice football with my family in winter, not only to make my body warm, but also to give my brother an opportunity to practice more. There are also, in winter, I dont know if you have noticed that mosquitoes are missing a lot. At last, they can make me calm down and do well in homework. This is also a great benefit of winter. The last reason is my favorite, the family out to buy Hot pot material, in supermarkets to all of a sudden to the streams of people busily coming and going, in winter, many fewer people, do not have to queue for a check out, is really good, in the winter, the whole family sitting around the round table, each other help each other to resist the cold wind up, this feeling is only a winter feel, together with my family, so hot fireplace, warm atmosphere, in addition to "winter", any season cant taste good.

Anyway, there are also its shortcomings in winter. Of course, there are cold and cold currents that make the nose and water direct. They will make us want to hide in the quilt, but occasionally, this is not a bad thing. In a word, I like it in spring, summer, autumn and winter, and each season has its own characteristics, of which, winter is a very special one. But every trip to winter makes me feel different.

“冬季”就像你的房间，如果能整理的很干净，自己就会喜欢它；但如果你把东西丢的乱七八糟，那不用想也知道，你一定很讨厌它。“冬季”也是一样，你用好的心态去看待它，你绝对会如同我，一步一步的慢慢爱上那“不一样的冬季”。

我喜欢冬季，因为只有冬季，能使树木出现不一样的风格，从春天、夏天在到秋天，叶子都一直变多、变色，但“冬季”却能让树木成为光秃秃的一片。我喜欢在冬季与家人一同去陪弟弟练足球，不仅让我的身体变暖和，也给弟弟多一次练习的机会呢！还有还有，在冬季时，不知道你有没有发现，蚊子顿时少了很多，总算能让我静下心来好好写功课了，这也是冬季的一大好处唷！最后一个理由也是我最喜爱的原因了，全家一起出动去买火锅料，在员来熙熙攘攘的大卖场，一下子到了冬季，人少了许多，结帐都不必排队排个大老远，真是不错，在冬季，全家人一起围着圆桌，互相帮对方把冷飕飕的风给抵挡起来了，这种感觉也只有冬季感受的到 了，和家人一起围炉，如此这般热融融的气氛，是除了“冬季”之外，任何一季都品尝不到的好滋味。

反正不管怎么说，当然冬季也有它的缺点，像是有冷到令人鼻水直流的寒流等，都会使我们想躲在被窝里不要出来，但偶尔这样，也不是件坏事吧！总而言之，春夏秋冬我都喜欢，每一季都有它的特色，其中，冬季是很特别的一个喔！但是每经过一趟“冬之旅”，都让我有不同的感受。

Directions: For this part, you are allowed 30 minutes to write a short essay entitled Goal Setting Is Important by commenting on John Ruskins famous remark, Living without an aim is like sailing without a compass. You should write at least 120 words but no more than 180 words.

【范文】Goal Setting Is Important

Living without an aim is like sailing without a compass. This philosophical wisdom by John Ruskin, one of the greatest British writers, tells us that goal setting is extremely important in life.

Why is goal setting so important? The main importance of goal setting is that it provides us with direction and purpose. When we have goals, we know what we want to achieve so that we can focus our mindson a single worthwhile target and avoid getting distracted easily. Personal goal setting also provides us with motivation to achieve what we want to achieve.

Goal setting is of especial significance for todays students. A study reveals that when students set goals, they learn the importance of taking responsibility, of minimizing excuses and of helping others. Goal setting is a lifelong skill that first helps students succeed in school and then later in life.

[目标设定的重要性四级英语作文练习

The long-awaited Lantern Festival finally arrived, people be jubilant in various ways to celebrate this happy day. We are one family get together fireworks lanterns.

Came to the square, here is already huge crowds of people, we walk through the crowd, bought a kongmin light, I am carrying lanterns, mother took the pen, write on the desire in the lanterns. I put the sky lanterns distraction, it slowly becomes a cylinder, dad put alcohol block on the small hook, with lighter lit it. One minute, two minutes, three minutes...... I slowly let go, lanterns slowly rose to the sky, drifting away, slowly turned into a little red dot, finally disappeared. Originally put kongmin light also need patience!

We finished the lanterns and go to the fireworks. Fireworks lit up, "bang!" A yellow spot moment in the air blast a lotus, opened a prelude, followed by various shapes of fireworks turns into battle, will the sky to flourish stage.

"Wow!" A blue fireworks opened in my head like fried, debris covered the sky. Some fireworks like beautiful flowers, some like a stupid face hanging in midair...... The whole square over into invites, Ambilight ocean of joy!

A second time in the past, people have to leave; and end with a small fireworks. I would be reluctant to part of the home!

This year I had a really happy lantern festival!

期盼已久的元宵节终于到了，人们兴高采烈地以各种方式来庆祝这个欢乐的日子。我们一家人约好一起放烟花孔明灯。

来到广场，这里已经是人山人海，我们穿过人群，买了一个孔明灯，我提着孔明灯，妈妈拿着笔，在孔明灯上写上了愿望。我把孔明灯撑开，它慢慢变成一个圆柱体，爸爸把酒精块放在小钩上，用火机把它点燃。一分钟、两分钟、三分钟……我才慢慢地松开手，孔明灯也慢慢地升上了天空，越飘越远，慢慢变成了小红点，最后不见了。原来放孔明灯也需要耐心呀！

我们放完了孔明灯又去放烟花。点燃烟花，“嘭！”一个小黄点瞬间在空中炸出一朵荷花，揭开了序幕，紧接着各种形状的烟花轮番上阵，将天空化为争奇斗艳的舞台。

“哇！”一朵蓝色的烟花在我头顶炸开了，像是碎片布满天空。有的烟花像美丽的花朵，有的像一个笨脸挂在半空中……整个广场上空变成了火树银花，流光溢彩的欢乐海洋！

时间一分一秒地过去了，人们都纷纷离去；最后在一个小烟花中结束。我也依依不舍的回家了！

今年的元宵节我过得真快乐！

[难忘的元宵佳节英语作文及翻译

欢乐的笑声充斥着，几乎所有人都回到了这个温暖的家，只差大姑姑他们而已。我等着等着，等到饭也煮好了，椅子也排好了，一切都准备就绪时，我问妈妈：“大姑姑呢？他们没有要回来吗？”

The joy of laughter flooded, almost everyone returned to the warm home, only the big aunt. I waited and waited until the meal was cooked, and the chairs were arranged. When everything was ready, I asked my mother, &ldquo, the big aunt. Havent they got to come back? ”

妈妈摇摇头，失望的跟我说：“没有耶！”我垂头丧气的回到客厅，看到摆好的碗筷，叹了一口气，喃喃的说：“好可惜喔！我今年也想和大姑姑他们一起吃年夜饭。”

Mother shook her head, disappointed to say to me: “ no yes! ” I become dejected and despondent back to the living room to see good dishes, sighed and murmured: “ well! I would like to have a new years dinner with the big aunt this year. ”

大姑姑很少回家，所以她每一次回来都会带一大堆东西给我们这些顽皮鬼吃，偶尔也会买衣服给我们穿，她并不知道我们的尺寸，可是总能带回一件又一件属于我们的衣服，可是今年的年夜饭她还是没回来，这让我的心情又一下子荡到谷底。

Aunt seldom go home, so she come back every time will bring a lot of things for us to eat these devils, occasionally buy clothes to wear, she does not know our size, but always to a belongs to our clothes, but this years Eve she still did not come back, this let my mood and suddenly swung to the bottom.

还好我们依旧拥有堂妹的笑声，她不管几年级都还是很爱笑，有时候连冷笑话她都可以笑到抱着肚子倒地，只要有她在，就不会有冷场的机会。当我们在吃饭时，堂妹就自顾自的开始笑起来，我们不知道她在笑什么，可是我们大家就像被传染似的，也开始咯咯咯的笑起来，我还差点将火锅的汤喷了出来呢！

Fortunately, we still have the laughter of her cousin, no matter what grade are still love to laugh, sometimes even joke she can smile to hold the stomach down, as long as she was, would not have the chance to silence. When we were having dinner, my cousin just began to laugh, we do not know what she was laughing, but we all like to be contagious, also began to giggle, I still will spray out Hot pot soup!

暖暖的火锅，冷冷的天，形成了对比，大人们聊着天，小孩就看着电视，抢着3C产品玩，虽然距离很近，心却不像从前那般紧密的在一起了。

The warm chafing dish is a contrast with the coldly cold day. When adults talk about their children, they watch TV and rush to play 3C products. Though the distance is very close, their hearts are not as close as they used to be.

“小朋友，领红包了！”大人们叫着，我们一窝蜂的排队，我却不知所措，因为我突然发现，我今年忘了想好要说哪里一句吉祥话了，轮到我领红包时，我吞吞吐吐的挤出：“大…吉大…利！”我傻傻的笑着，虽然今年的红包没有很大也没有很小，可是我却领的很开心。

&ldquo, little friend, get a red bag! ” adults cried, we like a swarm of bees queuing, I was at a loss, because I suddenly found that I forget this year wants to say where an auspicious words, its my turn to red collar, I squeeze haltingly: “ … &hellip and Kyrgyzstan! ” I was silly to laugh. Although this years red packet is not very big and not very small, but I was very happy to lead.

今年的年夜饭，我们吃着暖暖的火锅，看着除夕夜的特别节目，手里拿着一年一次的大红包，过了一个平凡，却也不平凡的夜晚。

This years new years Eve dinner, we eat warm chafing dish, watching New Years Eve special program, holding a big red envelope once a year, passed an ordinary but also extraordinary night.

Laba porridge is also called qibao mixed porridge, drink laba rice porridge in China history, there have been more than one thousand years. The first started in the song dynasty. Every laba this day, every family to make laba rice porridge. In the qing dynasty, drink the customs is more prevalent laba rice porridge. In the palace, the emperor to XiangWenWu minister laba rice porridge. Among the people, families also should make laba porridge, ancestor worship; Have a family reunion at the same time, eat together, gift friends and relatives.

"Laba" is the grand festival of Buddhism. Before around the temple for Buddha, cooked porridge for the Buddha. Legend had later can get the Buddha bless, can also increase the life-extension. So people call it the "Buddha congee." Southern song dynasty lu you did: "the present Buddha congee is more feedback, the festival new jiang village."

Varied from different regions of China, laba rice porridge, among them with Beijings most exquisite, porridge in red jujube, lotus seeds... A total of more than 20 kinds. The seventh evening, began to busy, washing rice, fruit, in began to cook in the middle of the night, and stew until the second day of early morning, laba rice porridge is ok. Can you think, such a complex is bad to drink? Pay attention to the family, but also the fruit first carved into all kinds of things, and in the pot boil. Laba rice porridge boil, ancestor worship to worship god. After to give friends and family, must be sent out before noon. The last is the whole family to eat.

A bowl of porridge with so much knowledge, China is really not the kui is a civilized country! Im so proud of themselves as Chinese!

腊八粥也叫七宝五味粥，我国喝腊八粥的历史，已经有一千多年。最早开始于宋代。每逢腊八这一天，家家都要做腊八粥。到了清朝，喝腊八粥的风俗更是盛行。在宫廷，皇帝要向文武大臣赐腊八粥。在民间，家家户户也要做腊八粥，祭祀祖先;同时，合家团聚在一起食用，馈赠亲朋好友。

“腊八”还是佛教的盛大节日。以前各地佛寺作浴佛会，煮粥供佛。传说吃了以后可以得到佛祖的保佑，还可以增福增寿。所以人们把它叫做“佛粥”。南宋陆游诗云：“今朝佛粥更相馈，反觉江村节物新。”

中国各地腊八粥的花样很多，其中以北京的最为讲究，粥里有红枣、莲子……总计不下二十种。初七的晚上，就开始忙碌起来，洗米、泡果，在半夜时分开始煮，一直炖到第二天的清晨，腊八粥才算熬好了。你想，这样复杂能不好喝吗?讲究的人家，还要先将果子雕刻成各种花样，再放在锅中煮。腊八粥熬好之后，要先敬神祭祖。之后要赠送亲友，一定要在中午之前送出去。最后才是全家人食用。

一碗粥有这么多知识，中国真不愧是文明大国啊!我真自豪自己是中国人!

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

这是我们第二天的暑假。我感觉很好。我觉得我很自由。我有很多时间做我喜欢。我的父母都在中山。所以，我独自生活，但我并不感到孤独。但是，我没有做什么特别。我住在家里看电视。噢!我写了英语日记组成。这是我的功课。今天，我睡了14 小时.我以为我很疲惫。现在是吃晚饭。我必须去!我非常渴望。

Early this morning,my mother and i went for a walk in the park.we were

having great fun talking when suddenly a wallet,lying in the path, came into my

vision.i picked it up and opened it,trying to find any possible information

about the owner of the wallet.In great luck,we found a card with a telephone

number on it.so, we decided to call the owner.surprisingly,its right the owner

of the wallet.we agreed the meeting place and time for giving back his wallet on

the phone.finally,we returned the wallet right to the owner.he thanked us a lot

,and we feel pleased to.

what a nice day!

今天一大早，我和妈妈去散步在公园玩。正当我们玩得很高兴讲时，突然一个钱包在路上进入我的视野。我把它捡起来打开它，看能否找到任何关于钱包失主的信息。很运气，我们发现了一张卡片与住一个电话号码，我们决定通知失主。令人惊讶的是，这是正是失主的钱包。在电话里，我们约定了见面的地点和时间归还他的钱包。他很感谢我们，我们也感觉很开心。

As an old saying goes, "spring". This semester I have made the new plan.

This semester, Im going to get rid of some bad habits. I am a Chinese representative, but I not to be able to change a bad habit of always: I listen to the class very fast, but when the teacher asked, in fact, I usually can answer up, but I am timid, afraid to bold hands. Even if the teacher said: "wrong it doesnt matter." I still cant raise your hand. So in this semester, I will try to break the following five years of my bad habits.

First of all, Im going to each class at least for one hand, the accumulated, one semester I can correct the bad habit. In this way, the teacher can like me.

Also, this term we mathematics textbooks, other students all have already learned a third, so, I have been a bit behind other students, because of this, I have to work harder, more oil, so my grades will not lag behind. Now, I need to start doing more extracurricular practice, I am determined to not be a problem to beat, I will use my efforts to prove, Ill catch up, let the teacher to me sit up and take notice.

And I want to get rid of a bad temper, is the classmates to ask me questions, I always do their own thing, dont listen to him, I think it is not respect others. From another Angle to think, if I come to ask questions, how sad thing it is being rejected!

I have a flaw, that is, sports is not good, every time to the final, achievement is to pass the exam. Because I at ordinary times less exercise, just cause sports achievement is not good enough, so in this sunny spring, I want to exercise more, to do a good job of the health care. As long as I every day so, I think I should be able to level again.

Ok, dont say, my new term plan to say the last three days and three nights! I have to do now is get rid of bad habits and bad temper, so you can do a cla.

俗话说得好：“一年之计在于春”。这个学期我也制定了新计划。

这个学期呢，我打算改掉一些坏习惯。我是语文课代表，可是我的一个坏习惯总是改不过来：我上课听得很牢，可老师发问时，其实我一般都能答上来，可是我胆小，不敢大胆举手发言。就算老师说：“答错没关系。”我还是不敢举手。所以在这个学期里，我一定要尽力改掉这个跟随我五年的坏习惯。

首先，我打算每堂课至少要举一次手，这样累积下来，一个学期我就可以把这个坏习惯改过来了。这样，老师就可以喜欢我了。

还有，这学期我们的数学课本，别的同学都已经学过三分之一了，所以，我已经比别的同学落后了一点，正因为这样，我一定要更努力，更加油，这样我的学习成绩才不会落后。现在，我要开始做更多的课外练习，我决心不会被一个个难题给打败，我一定会用我的努力证明，我会赶上去的，让老师对我刮目相看。

另外我要改掉一个坏脾气，就是别的同学来问我题目时，我总是管自己做自己的事，不听他的话，我觉得这样就是不尊敬别人。换个角度来考虑，假如是我来问问题，被人拒绝是多么难过的事呀!

我还有一个缺陷，那就是体育不好，每次到了期末，成绩都是及格。因为我平时少锻炼，才导致体育成绩不够好，所以在这个充满阳光的春天，我要多锻炼，做好各项保健工作。只要我天天这样，我想我应该可以再升一级。

好了，不说了，我的新学期计划可以说上个三天三夜呢!我现在要做的就是改掉坏习惯、坏脾气等，这样才可以做一个全优生。

Sports benefit me in many ways. Firstly, sports call can make me fit and strong physically. When taking part in sports, I get the chance to train almost all parts of our bodies. In addition, sports call can maintain my psychological well being, Whenever Im in low spirit,aking part in sports can help me forget my anxieties and worries. Besides, sports can teach me some lessons about life. Through participation, I can learn that on the playground I not only struggle for my own self but also fight for my team. Sports teach me to be considerate, cooperative and optimistic.

I am fond of sports very much. I feel that I not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. Sports add happiness to my everyday life when I participate in them in a proper way.

My favourite sport is football, as it is very exciting. I play footetball three times a week. Most often I play it in my school. I feel very happy when I play football in school with my friends. Sometimes I play football in the playground near my school.Football is very easy to play. If you play football very well, you can form a football team to take part in the competition. You may become a famous football star.

Therefore, football is a very good sport. I think, you can play football, cant you?

A Happy Day in Spring

It’s spring. It’s sunny and cloudy today. There are many big trees in the park. Mr. Black’s family have a picnic in a park. They bring many food there. They bring fruit, drink and bread. Mr. Black and Mrs. Black talk with each other. They talk very happily. Ann reads a magazine. Tom likes flying a kite. The kite flies very well. They are hungry now. They want to eat their food. They are very happy.

春天到了，今天的天气晴朗，多云。在公园里有很多的树木。布莱克先生一家在公园有一个野餐。他们带到了很多食物。有水果，饮料和面包。布莱克夫妇彼此交流着。他们聊得非常开心。荌在看报纸。汤姆喜欢放风筝。风筝飞得非常高。他们现在饿了，想吃带的食物，他们非常开心。

[英语作文带翻译:春天快乐的一天

Wu Tao:

吴涛：

Hello!

你好!

In life, there are some things that are really difficult to say clearly; maybe one of my actions makes you have a great view; but to tell the truth, I always have an idea that good friends must not have anything to do with money; not that I am too realistic, but that there are some things, as long as the money is linked, how deep feelings will eventually be unhappy and dispersed.

人生之中，有一些事情，真的很难说清楚;也许我的一个行为，就让你产生了极大的看法;可是说实话，我一直有一个观念，好朋友之间，一定不能跟金钱有任何挂勾;不是我太现实，而是有一些事情，只要跟钱挂勾了以后，那么有多深的感情，最后都会不欢而散。

As a stable working person, I always think you should do a good job and make some achievements in your work. So when you borrow money from me to do business, I really disapprove of 10,000 people. I think people should not be too greedy in this life. Because you are an iron rice bowl person, if you do business, then your stable life will be broken. For my friend, Ive been trying to persuade you, but I believe you must have misunderstood me.

作为一个有稳定工作的你，我一直觉得你应该要好好工作，在工作上有所建树;所以当你向我借钱做生意的时候，我真的一万个不赞成;我觉得人这一生，不应该太贪心;因为你是一个端铁饭碗的人，如果做了生意以后，那么你稳定的生活，就将会被打破;所以作为朋友，我一直在劝你，但是我相信你一定误解了我。

To tell you the truth, when you ask to borrow money, I can say that I am not without money; but I think that there will be problems between friends if they have something to do with money; if you ask me to borrow money because you are in urgent need, then I will never hesitate; but if you take money to do business, then it must be risky; if you make money, then there will be risks between brothers. It must be easy to say, but if you lose money, will our relationship survive when I ask for money?

说实话，当你开口借钱的时候，我可以说，我并不是没有钱;而是我觉得，朋友之间，如果跟钱扯上关系以后，那么就一定会出问题;你要是因为急用，找我借钱，那么我决不犹豫;可是你是把钱拿去做生意，那么这一定是有风险的;如果你赚钱了，那么兄弟之间，都一定好说;可是如果你亏了，当我找你要钱的时候，我们的关系还能保存吗?

Maybe you really dont understand me very well, thats what youve always been thinking; if a person borrows money from me to do business, I wont borrow it either; if a person has difficulty borrowing money from me, I can help him borrow it without me; because I think that doing business and encountering difficulties are two different purposes; so I didnt lend money to you, so I let you see so much. Law.

也许你真的不太理解我，在一直的观念就是如此;如果一个人找我借钱做生意，我有没有我都不会借;如果一个人有困难找我借钱，我没有我都可以帮他找人借;因为我认为做生意和遇到困难，这是两个不同的用途;所以我才没有借钱给你，才让你有了那么大的看法。

You said that since then, our brotherhood has ceased; in fact, I feel very sad to hear such words; do you mean that our brotherhood is measured by money? In my opinion, you dont treat me as a brother at all; if you treat me as a brother, then I believe you wont say that and ask me to borrow money; because the real brother must be pure and never have anything to do with money.

你说从此以后，我们兄弟之情就断了;其实听到这样的话，我觉得很伤心;难道说，我们兄弟之情，就是用金钱来衡量的吗?在我看来，你根本就不把我当兄弟;如果你把我当兄弟，那么我相信你就不会说这种话，也不会找我开口借钱;因为真正的兄弟，一定是纯洁的，跟金钱永远也不会扯上关系。

In this society, money is really not a good thing; if you dont have money, people will look down on you, and if you have money, they will borrow it from you; if you have it, what is it? But when I cant borrow it, then I will become an enemy between brothers and friends, so instead of becoming an enemy in the end, why dont I borrow it from the beginning?

在这个社会之中，钱这个东西，真的不是一个好东西;没钱那么别人看不起你，有钱别人又要找你借;有借有还，这还没有什么?可是当借了以后，还不起的时候，那么兄弟之间，朋友之间，就会成了为仇人;所以与其最后都会成为仇人，那么我何不从一开始，就不要借。

The end of the summer， should have a good rest! But my mother is very busy。 As the daughter of course I want to help my mother to do some。 Early in the morning I got up， washed the dishes， sweep the floor， cooking and so on， at noon， I tired， lying on the bed， fan fan， more fortable。翻译：最后放暑假了，就应好好歇歇了！但是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

Hi,Jack,we’re going to have our school sports meeting on the playground next week.It will last three days from Thursday to Saturday.We have many competitions in running,such as 100-metre race,200-metre race,400-metre race and the .Please be on time,wear your sports shoes and take a bottle of water. Good luck to you!

Let’s Do Exercise Together

It’s very important for us to do exercise. Doing exercise can not only help us keep fit, but also help to train a person’s character. What’s more, doing exercise helps us to study better.

We can do exercise whenever we want. It is good for us to go to school on foot or by bike. In PE classes, we can do all kinds of exercise, such as running, jumping, playing basketball and so on. On weekends, we can climb mountains or go swimming with our friends. Also, we can go hiking during the vacations.

Let’s do exercise and have a healthy lifestyle together!

让我们一起来健身

健身对我们非常重要，不仅可以令我们保持健康，而且可以塑造一个人的性格。更为重要的是，运动健身可以让我们学得更好。

只要我们想，我们随时都可以做运动。上学时步行或者骑自行车是不错的选择。在体育课上，我们也可以做各种运动，比如跑步、跳高跳远、打篮球等。到了周末，我们可以与朋友结伴爬山、游泳。另外，我们还可以利用假期去远足。

让我们一起来健身，拥抱健康的生活!

Twinkling of an eye, I have been looking forward to the winter holiday is coming, but I want to customize for myself a little plan, now let me introduce for everybody!

In this winter vacation, Im going to learn some extra-curricular knowledge, enrich their own imagination. I need to finish the winter vacation homework, finish the teacher assigned tasks. I have to help mom necessities and ready to prepare for the holiday. I also want to help with cleaning, so, the guests come to our new home, the will see a white as the mirror, a new family. I also prepared in this summer holiday, to save money for himself, to help the children in the disaster areas.

This is my plan.

转眼间，我一直期盼的寒假来临了，但是我要为自己定制一个小计划，现在我来为大家介绍一下吧!

在这个寒假里，我准备多学习一些课外知识，丰富自己的想象力。我还要按时完成寒假作业，按时完成老师布置的任务。我还要帮助妈妈准备年货，好准备过年。我也要一起帮忙大扫除，那样，客人来我们家里拜年的时候，才会看见一个洁白如镜，崭新的家庭。我还准备在这个暑假里，为自己存钱，帮助灾区的小朋友们。

这就是我的计划。

Summertime is the best time of the year. There is no school for months and

I get to do what I want. With no tests and no homework, Im as free as a

bird.

夏季是一年中最好的时光。(几个)月不用去学校并且我可以做自己想做的事。没有考试、没有作业，我自由地像只小鸟。

I do many things during the summer vacation. I relax by reading books and

watching TV. I also hang out with my friends or travel with my family. However,

I dont only play in summer. I take advantage of the free time to learn more.

For example, last summer I learned to swim. This summer I might study computers

or English. Summer vacation flies by fast, so its important to do as much as

you can.

暑假期间，我可以做很多事。我通过阅读与看电视放松自己。我也常常与朋友一起打发时间或者与家人一起去旅游。可是，暑假期间，我并不只是游玩。我充分利用闲暇时间去学习更多的(知识)。举例来说，去年暑假，我就学习游泳。这个暑假，我可能会学习计算机或英语(知识)。暑期过得很快，所以，对于你而言，应该尽可能做更多的事。