运动的重要性和好处英语作文带翻译（实用20篇）

I am a love reading girl, since I was young, I very love books, and book

the indissoluble bond. I put the book as an indispensable nourishment, he saw a

book like the hungry to see bread, fondle admiringly. Because the book is the

source of human wisdom, is the ladder of human progress. Book give me knowledge

and wisdom, and also gave me strength and courage. In my room, there is a large

bookcase, there are all books, every birthday, mom and dad asked me to want what

gift, I will blurt out: "a book, I as long as the book." When reading, I often

forget all about eating and sleeping, as if into another world.

Reading, can make us grow many knowledge, solve the problem. On one

occasion, grandmother domesticated some hares, hares to depilate, grandma see

hares like bite lice, gradually to open mouth, the neck fur with red meat, and

then use the tongue to the sides, and behind them in a hurry to say to me: "you

see how this rabbit. Red meat are exposed, it doing?" . I to grandma said with a

smile: "it is the hair removal, then fluff will regrow of glistening." My

grandma listened to, smiled and said to me: "how do you know?" I proudly said:

"from the book to see." It seems that these reading useless really big ah.

Colorful in the book, read the "lei feng diary let me know how people live

to be more of others, read" how the steel was tempered "which I understand the

difficulties cannot be back, have the perseverance and strong will to overcome

difficulties.

四年级英语作文：My Best Friend

I have a best friend.

She has long,straight,black hair,big,black eyes and a small nose.She is very thin and kind,she is cute,too. Her English and Chinese is very good.She is hard-working.

She favorite season is summer,because it‘s hot ,she can eat ice- cream.She like playing the piano ,reading books and singing songs.

Who‘s she? She is my best friend ---Sun Mengqi.She has a very good English name,too---Angle.

译：

我有个个最好的朋友。

她有着长长的黑色直发，大大的黑眼睛和一个小鼻子。她很瘦，对人非常和蔼，她也很可爱。她的英语和语文非常好。她学习十分认真。

她最喜欢的季节是夏季，因为夏天很热，她能吃冰淇凌。她喜欢弹琴，读书和唱歌。

她是谁?她就是我最好的朋友——孙梦琪。她还有一个很好听的英文名——Angle.(安琪儿)

[My Best Friend四年级英语作文及翻译

I am a shy boy.I speak less than other students in my class.“On the contrary”,my best friend is much more outgoing than me.He plays basketball better than many students in our class.He is one year older than me.We both like to watch Harry Potter.We often talks about Harry who has a more special life than other boy.I often imagine if  could have more magic than other people.My friend laughs at me.

我是一个比较害羞的男孩，我在我们班级里说话比较少的。相反的，我最好的朋友要比我外向很多，他打篮球比其他同学要好。他比我大一岁，我们都喜欢看哈利波特，我们经常讨论哈利是一个拥有特殊生活的男孩子。我常常会想，如果我也有会魔法就好了，我的朋友因此而笑我。

my mother is a woman of the old school。 she is too conservative to keep up with the times。 however， she is good-natured and treats others incerely。 for this reason， all her neighbors are only too glad (pleased) to make friends with her。 they consider her a model woman。

she is a typical housewife。 she keeps the (her) house neat and clean and looks after us with extreme care 。 she often says to us， “you cannot study too ard。”

"我母亲"英语作文译文:

我母亲是中国老式女子。她太保守无法跟上时代。然而，她性情善良，待人诚恳。基于此种理由，所有她的邻居都十分高兴和她结交朋友。他们认为她是模范女子。

她是一位标准的家庭主妇。她把家保持整洁。她小心翼翼地照顾我们。她时常对我们说：“你们越用功越好”。

请以 My Best Friend 为题，写一篇不少于60个单词的作文。 My Best Friend 我最好的朋友My best friend is one of my classmates. Her name is Mary. Every day, we go to school together and go back home toget

请以“My Best Friend为题，写一篇不少于60个单词的作文。

My Best Friend

我最好的朋友

My best friend is one of my classmates. Her name is Mary. Every day, we go to school together and go back home together. We often help each other and learn from each other in study.

我最好的朋友是我的一个同班同学，她的名字叫玛丽。我们每天一起上学，一起回家。我们经常互相帮助，并向对方学习。

We have the same hobby-collecting stamps. She has many nice stamps. She is very proud of them. Sometimes she gives some of them to me. I think she is a very good girl. We will be good friends forever.

我们有着相同的爱好——集邮。她有很多漂亮的邮票，并为此十分自豪。有时，她会把其中的一些邮票给我。我认为她是个非常好的女孩。我们会成为永远的朋友。

点评：这是一篇记人的叙述文。先交代了My Best Friend是谁，接着通过事例交代了为什么“我们是最好的朋友”。最后阐述了主题。

The so-called Eight Immortals refers to the eight immortal, they are: torrent, Han Chung, Lan Tsai, Chang, old, Xiangu, Han Xiang, obviously drunk and Lu Tung-pin.

One day, the Queen Mother of the West Eight Immortals birthday celebration back from the clouds over the East China Sea through, I saw choppy sea, Bailangtaotian, it is truly spectacular. Thus, the Eight Immortals decided to go to the sea and play.

Lu Tung-pin, said: "Everyone threw their treasures on the sea, it is crossed by the sea, comparison and who is more supernatural powers, how?"

Tieguaili first welcomed the recommendation, high-spirited mood he said: "Well you look at me!!" Put the crutches toward the sea, crutches like a boat floating in the water, a torrent somersault, turned upright on crutches.

Han Chung then put his palm-leaf fan thrown into the sea, standing on the top jump.

Subsequently, several other fairy also recount, Chang, old riding a donkey down, marching Lu Tung-pin male and female sword, Xiao Han Xiangzi sitting, riding Xiangu flowers, blue and standing on the green light, obviously drunk stepping jade, are floating up in the sea.

Eight Immortals secure in the surging waves along the drift, which clouds feel different, do not have a new stimulus and atmosphere, we really played with pleasure.

In this case, obviously drunk suddenly points to the right hand, and shouted:

"We see ah! There seat mirage!"

We turned around and saw a gradually rising mountains from the sea, the mountains there are trees, there are buildings, while on the up in the air, the clouds slowly into the horizon, a flash, a cloud that has been scattered by the wind a.

Han Xiang said: "We do not really treat shallow sea dragon mirage gas is booed out of gas, a rare century ah!!"

Suddenly, the blue and disappeared from them. We wait and see far and near, while calling to find, but I could not see blue and traces of old Chang guess, he said:

"East China Sea Dragon King might be trouble, he did not welcome us his prowess at sea, the blue and caught underwater to go, we go together to the underwater dignitaries go!"

We came to the Dragon Palace, Dragon King politely request release. Dragon unreasonable, not only refused, but also sent his sons to lead the minor players to kill the Eight Immortals. Eight Immortals had to use magic to carry a weapon, resisting many small, after a fierce battle, two were the Eight Immortals Dragon Prince killed.

A dragon, his two sons were killed the Eight Immortals, really extreme grief, please South China Sea, West Sea, North Sea Dragon King to help. Dragon King ton of bricks, the Eight Immortals also riled. Torrent wine gourd sea water absorbance, and the remaining few will be immortal Tarzan moved over to fling the East China Sea, the East China Sea became an immediate high.

The two sides played incredibly hard, sun and the moon light, the Lao, and Avalokiteshvara Buddha also alarmed, they all came to mediation. The results of mediation is, by the blue and the East China Sea Dragon King sent two Jade, as compensation for killing two Prince Tarzan moved back by Kannon responsible place.

Because of a dispute, the Eight Immortals Jade Emperor was downgraded first-class. Since then, the Eight Immortals no longer afraid to stir up trouble to the outside.

所谓八仙是指八位仙人，他们分别是：铁拐李、汉钟离、蓝采和、张果老、何仙姑、韩湘子、曹国舅和吕洞宾。

有一天，八仙向西王母拜寿回来，腾云驾雾从东海上空经过，只见海上波涛汹涌，白浪滔天，煞是壮观。于是，八仙决定到海面上玩一玩。

吕洞宾说：“大家把自己的宝物扔到海面上，借着它渡过大海，比一比谁更有神通，怎么样？”

铁拐李首先对这一建议表示欢迎，他兴致昂扬地说：“好啊！大家先看我的！”便把拐杖投向海中，拐杖像一条小船漂浮在水面，铁拐李一个筋斗，翻立在拐杖上。

接着汉钟离把他的芭蕉扇丢到海上，跳下去站在上面。

接着，其他几位仙人也各显神通，张果老倒骑着毛驴，吕洞宾踏着雌雄宝剑，韩湘子坐着萧，何仙姑乘着花篮，蓝采和站在拍板上，曹国舅踩着玉版，都在海面上漂浮了起来。

八仙安稳地顺着汹涌的波浪漂去，这与腾云驾雾感觉大不相同，别有一番新的刺激和情调，大家玩得好不快意。

这时，曹国舅突然用手指向右边，并高声喊道：

“大家看啊！那里有座海市蜃楼！”

大家转头一看，只见一座仙山渐渐地从海里升起，山上有树木，有楼房，一会儿就升到半空中，慢慢地变成天边的浮云，一转眼，那浮云又被风吹散了。

韩湘子说：“我们真是眼福不浅！蜃气是海里蛟龙嘘出来的气体 ，百年难得一见啊！”

突然 ，蓝采和从他们当中消失了。大家远近观望，一边找一边喊，可就是不见蓝采和的踪迹，张果老猜说：

“可能是东海龙王作怪，他不欢迎我们在他的海上大显神通，把蓝采和抓到龙宫去了，走 我们一起到龙宫要人去！”

大家来到龙宫，婉言请求龙王放人。龙王蛮不讲理，不但不肯，还派自己的几个儿子带领虾兵蟹将追杀八仙。八仙只得用随身的法宝当武器，抵抗虾兵蟹将，经过一场激烈的战斗之后，龙王的两个太子被八仙杀死了。

龙王一听，自己的两个儿子被八仙杀了，真是悲愤至极，商请南海、西海、北海龙王来帮忙。龙王的不依不饶，把八仙也给惹火了。铁拐李用酒葫芦把海水吸光，其余几位仙人将泰山搬了过来，往东海一扔，东海立刻变成了一座高 。

双方打得天昏地暗，日月无光，把太上老君、如来佛和观世音也惊动了，他们全都赶来调解。调解的结果是，由蓝采和送东海龙王两片玉版，作为杀两位太子的补偿泰山则由观世音负责搬回原处。

因为这一场纠纷，八仙被玉皇大帝降级一等。从此，八仙再也不敢到外面惹是生非了。

Sun. ,Feb. 14 Rainy

Spring Festival ,known as the Chinese New Year, is the most important holiday in China. From late January to early February,Chinese people are busy preparing for the New Year. They clean their houses ,have their hair cut,and buy new clothes. Jiaozi or dumpling is most popular. To those who live far away from their home,this festival is also a framily reunion occasion.

And they often go back home to celebrate the festival with their family. The first day of the new year is the time when people visit their friends adn wish each other good luck in the new year.

二月十四日 星期日 雨

春节，即中国人的新年，是中国最重要的节日。从一月末到二月初人们忙着为新年做准备。他们打扫房屋、理发和买新衣服。饺子是最受欢迎的。对那些远离家乡的人们，春节是一个合家团聚的时刻。他们经常回家和家人欢度春节。新年第一天人们访友并互祝新年好运。

羽毛球不仅是一项激烈的运动，还是一项可以增长体质锻炼的运动。大家常常说：“人老了，什么运动都受不了了!”可我却不觉得，因为……

我和爷爷经常打羽毛球，因为爷爷是新手，手脚不灵便。我不觉得有什么奇怪，因为我的爷爷已经63岁了。可是爷爷却天天要和我打羽毛球，锻炼自己，还每天去山上去跑步。在星期天的下午，我、姐姐、爷爷、奶奶来参加羽毛球比赛，比赛是采用擂台赛的形式。第一盘是我和姐姐打，姐姐虽说是羽毛球队的，可实力也不怎么样嘛!还不不是被我打败了?我开始骄傲起来了。第二盘是我和爷爷打，在和爷爷打球的时候，我发现爷爷的手脚开始灵活了。并且赢了我，我只好甘拜下风了。接着爷爷又和奶奶、姐姐打，她们都想：爷爷的体力怎么这么好?我想可能是爷爷每天去跑步的原因吧，爷爷每天都去跑步，体力也肯定越来越好了!

现在，我明白了。人是需要运动的，无论你多大。运动总是会带给人好处的。

导语：中国是乒乓球大国，我们国家队有很多优秀的乒乓球运动员，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

A famous ping-pong player Zhang Yining is a famous Chinese ping-pong player.She was born in Beijing on the fifth of October，1982.She is 1.68 meters tall.She started to play ping-pong when she was six years old.In 1991，she joined the Beijing table tennis team.When she was 11 years old，she joined the national table tennis team.At the age of 16，she became a ping-pong champion.In 2004 she took part in the 28th Olympic Games in Athens and won two gold medals.And she won two gold medals at the 48th World Table Tennis Championship in 2005.

【参考翻译】

著名的乒乓球运动员张怡宁是中国著名的乒乓球运动员。她是十月五日出世在北京，1982.she高1.68米。她开始打乒乓球时，她才六岁。1991年，她加入了北京乒乓球队。当她11岁时，她加入了国家乒乓球队。16岁时，她成为乒乓球冠军。她在2004参加了第二十八雅典奥运会上获得了两枚金牌。她赢得了两枚金牌在第四十八届世界乒乓球锦标赛2005。

相关标签: 学习Study 坚持Insist 运动sports 比赛Match 目标Target

上网对孩子好还是不好，好在哪里，不好在哪里，并谈谈自己对这个问题的看法

We should say that every coin has its two sides. So it is with surfing on line.

我们应该说，每个硬币都有两面。所以这是与网上冲浪。

Generally speaking, students will benefit a lot from Internet. People can get lots of useful information through the Internet quickly ,no matter it is national or throughout the world. We can also listen to the music and chat with the friends far away.The most important of all is that we can search many foreigners who speak English as their native languge, which can help us improve our Enlish rapidly.We can send Email to our good friends in a few seconds---with the internet your friend dont need to wait for so long time as receiving a letter as before.

一般而言，学生会受益很多，从互联网。人们可以通过互联网获得大量有用的信息，不管是国家还是世界。我们也可以听音乐和外地的朋友聊天。最重要的是，我们可以寻找许多外国人讲英语作为他们的母语，这可以帮助我们快速提高我们的英语水平。我们可以在一个网上朋友不要几秒钟---我们的好朋友发电子邮件需要等待很长时间才收到一封信。

But it also can spread many side effects.for example ,there are some sexy news and pictures on web which will not do good to teenagers. And there are some games that can easily attract the students and even make you addict to the games so you can waste a lot of valuable time.

但它也可以传播许多副作用的例子，网络上有将不利于青少年的一些性感的新闻和图片。还有一些游戏，可以很容易地吸引学生，甚至让你沉迷于游戏，这样你可以浪费很多宝贵的时间。

On the whole it will give you both good and bad things, the thing matters much is how do you make use of it.

总的来说，它会给你既好又坏的东西，这件事很重要的是你如何利用它。

[对上网的看法高考英语作文及翻译

I am planning to spend my summer holiday on sports this year.Playing

basketball is always my favourite,so some of my classmates and I will form a

small team and play basketball together.Sometimes we may have a match against

some other teams and I do enjoy the sense when we win the game.

我计划今年的暑假要花费在运动上.打篮球一直是我最热爱的,所以我的一些同学和我将会组建一个小队并且互相打比赛.有时我们可以和其他球队进行对抗比赛,我很享受当我们赢得比赛时的感觉.

There are many festivals in China. Among them, I like the Spring Festival most.Not only because it’s the biggest festival in the year, but also because it’s a new beginning that brings hope to people and it’s time for family gathering.Before the festival, people come home no matter where they are.Usually, we have a big dinner on the New Year’s Eve. And then families sit together and share their lives or planes.Some will play games or hang out to have some fun.

On the New Year’s Day, people get up early and say good words to anyone they meet.Children can get lucky money from relatives.In the following days, we will visit relative’s home and bring New Year’s wishes to them.In short, it’s a time for family gathering and all of us enjoy it.

在我国，一年有很多节日，在这些节日中，我最喜欢春节。这不仅因为它是一年中最大的节日，更因为它是新一年的开始，给人们带来新的希望，也因为它是亲朋好友团聚的时刻。不管身在何方，人们总会在春节前回到家里准备过节。

通常，我们会在除夕夜吃一顿丰盛的晚餐，之后家人团座一起，分享一年以来的生活以及新年计划。有的人则会玩游戏或者出去玩。大年初一，人们通常会早起，会与见到的人说吉祥话。孩子们会得到压岁钱。在接下来的几天里，人们会带上新年祝福互相串门拜年。总之，春节是一个欢聚一堂、供人享乐的日子。

As the saying goes "read a book hundreds of times, its righteousness from now" the aim is to make we read more books. Reading, as if is in talking to a man of noble; Reading, to broaden their; Reading, can make the person wisdom.

The famous mathematician hua luogeng reading way different, he got a book, not open to read from cover to cover, but the thinking about the book for a while, and then close the thinking, guess the overall planning of the book. If after considering again opened the book, the authors ideas are consistent with their own ideas. He is no longer read. Hua luogeng guess law not only saves time, and develop their thinking ability and imagination, not become the slave of the book.

We should step by step closer to Mr Hua luogeng, we should get into the habit of "good read, read good books. Is the so-called "reading break volumes, such as writing of god"

But in fact, not all books are suitable for us to read, is beneficial to us. On the contrary, if indulge Yu Wuxia novels and other books, will not do more harm than good. If indulge in animated cartoon, martial arts legends, unable to extricate themselves in the cartoon will make us when studying inattention, too much useless information in the brain, severe will make us not intentional learning, produce school-weary psychology.

A living in the countryside into the cities in middle school, feel isolated. Addicted to the network novel "climb" not to come out, lead to performance has always been very good he fell off a cliff. He later with the help of the teachers and students to get rid of the network novel, and began to read more books, read newspapers, make him once again leading the way

That is to say, we must recognize the stand or fall of things, love letters, thus to benefit themselves. The benefits of reading a lot, for example, can edify sentiment; Guide people on the right path; Perfect moral character; Accumulation of words, sentences, paragraphs, etc. We should spend at least an hour every day to make their own personality get distillation, a good learning habit.

The classmates, dont forget, every year on April 23 is world reading day oh, lets read, tasting, the temperament cultivate up!!!!

俗话说得好“书读百遍，其义自现”其目的就是让我们多读书。读书，就仿佛是在和一位高尚的人谈话;读书，能使人开阔眼界;读书，能使人增长智慧。

著名数学家华罗庚读书的方式与众不同，他拿到一本书，不是翻开从头至尾的读，而是对着书思考一会，然后闭目思考，猜想书的谋篇布局。斟酌完毕后再翻开书，若作者的思路与自己的思路一致。他就不再读了。华罗庚的猜读法不仅节省了时间，而且培养了自己的思维力和想象力，不至于使自己成为书的奴隶。

我们应一步步向华罗庚先生靠拢，我们应养成“好读书，读好书”的习惯。正所谓“读书破万卷，下笔如有神”

但在实际上，并不是所有的书都适合我们读，都对我们有益处。相反，如果沉溺于武侠小说等书籍上，则会利大于弊。如果沉溺于卡通动漫、武侠传奇的漫画中无法自拔，则会使我们学习时注意力不集中、大脑中无用信息过多、严重时会使我们无心学习、产生厌学心理。

某生因在乡下转入城市上中学，觉得自己很孤立。沉迷于网络小说“爬”不出来了，导致一向成绩很好的他一落千丈。后来他在老师、同学的帮助下摆脱了网络小说，开始多读好书、多读报纸，使他再次名列前茅

也就是说我们要认清事物的好坏，分情书的好坏，从而才能使自己受益。读书的好处很多，例如可以陶冶情操;引导人们走上正确的人生道路;完善品德;积累词语、句子、段落等。我们每天应拿出至少一小时的时间来使自己的人格得到升华，养成一个好的学习习惯。

同学们，别忘了，每年的4月23日是世界读书日哦，让我们读起来、品起来、把性情陶冶起来吧!

​导语：都说生命在于运动，你觉得运动有什么好处呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation. Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. Strengthen body resistance and reduce disease. Strong bones and prevent osteoporosis; Help welfare, and reduce confusion. Help improve the body, strong muscles. Increase the soft joints of the body and make more flexible, to reduce casualties. Improve sleep quality, more adequate rest. A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress. Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image. With family or friends to share fun opportunity for everyone feelings. Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

【参考译文】

消耗体内过多热量，减少体内脂肪堆积，维持适当的体重。增强心肺功能，促进血液循环。减少患心脏病、高血压和糖尿病等慢性病的痛苦。增强体质，减少疾病。强健骨骼，防止骨质疏松;帮助福利，减少混乱。帮助改善身体，强健肌肉。增加身体的软关节，使其更灵活，减少人员伤亡。改善睡眠质量，更充分休息。一个更有活力、更有精神、更有效率的学习和工作;帮助放松、学习或工作以消除压力。锻炼坚强意志，勇于面对挑战;有助于增强自信心，树立健康的自我形象。与家人或朋友分享乐趣的机会，为每个人的感情。提供机会认识新朋友，学习团体活动中的合作精神。素质健身活动建设精品休闲生活管理。

Today, Wang took us to the library.

In the library door, a gray-haired old teacher told us a lot of library rules. Subsequently, Wang gave each made a library card.

When I get a library card, excited. The library is very quiet, rows shelves, a layer lattice book makes me themselves.

Each book has a different knowledge, every book has exclusively own color, every book give you a different surprise, as long as you go to discover its mysteries and secrets, it must be its real charm The infection! In so many wonderful book, which I have chosen this? Is a fairy tale, or a riddle? is fiction, or dictionary? Just when I hesitate, Wang suggested that I want to read a useful book, I point nodded, she walked to the bookshelf. Precisely, I met HE Jia Luo and 罗玲惠, I asked 罗玲惠 borrowed what book, Luo Linghui confidently say:! "" Riddles "" I think what is good and 罗玲兴 interest Luo congenial, select the same is certainly I hurried to leave.

Finally, I selected a "eloquence." "Eloquence" is about how a super eloquence training methods. Among them, my favorite 199, because 199 tells the American success guru Napoleon Hill with eloquence to overcome all difficulties, so I very much admire.

You find the most suitable for your book?

今天，王老师带我们去图书馆。

在图书馆门口，一位白发苍苍的老教师对我们讲了许多借书的规则。接着，王老师给每人发了一张借书证。

我拿到借书证时，兴奋不已。图书馆里很安静，一排排书架、一层层书格令我眼前一亮。

每一本书都有不同的知识，每一本书都有专属于自已的色彩，每一本书都带给你不同惊喜，只要你去发现它的奥秘与秘密，就一定被它真正的魅力所感染!在那么多精彩的书中，我选哪一本呢?是童话，还是谜语?是小说，还是字典?正当我犹豫不决时，王老师提示我要阅读有益的书，我点了点头，向书架走去。正好，我碰见了何佳洛和罗玲惠，我问罗玲惠借了什么书，罗玲惠自信满满地说：“《脑筋急转弯》!”我想到何佳洛是和罗玲兴趣相投，选择肯定是一样的，我便匆匆地离开了。

最后，我选中了一本《口才》。《口才》讲述的是如何训练成超级口才的方法。其中，我最喜欢199页，因为199页讲述了美国成功大师拿破仑·希尔用口才战胜了一切困难，令我十分敬佩。

你找到最适合你的书了吗?

导语：生命在于运动，现在学校越来越注重学生的运动了，你喜欢运动吗?下面是yuwenmi小编为大家整理的热爱运动优秀英语作文，欢迎阅读与借鉴，谢谢!

Everyone in our school likes sports. Every morning, after we get up, we do morning exercises. And after the second class, we do exercises again.

We only have pe classes twice a week, but we do sports at five every afternoo. We have school basketball, football and volleyball teams, and our teams often have matches with teams from other schools. Besides ball games, some of us like running, jumping and swimming.Once a year we have a sports meeting.

【参考翻译】

我校人人都喜爱运动。每天早晨起床后，我们做早操。下第二节课后我们又做课间操。我们每周只上两节体育课，可是我们每天下午五点都做运动。

我们有校篮球队、足球队和排球队，这些队常与外校比赛。除了球类运动之外，我们有些人喜爱跑、跳和游泳。我们每年举行一次运动会。

introduce myself

my name is ningruoyan。i’m a china girl。i’m ten 。i’m from zhengzhou，china。do you know zhengzhou？it’s in the middle of china。our shool is a good school in zhengzhou。i’m in class4 grade4。there are 83 students in our class。i like our shool ，teachers and classmates。

i like listening to music，i hope everyone likes music as i do。music can bring you a lot of joy and happiness。

i like reading，too。in my room，there are many books。i often go to the library to read books。sometimes，i borrow some bookes from the library。

swimming is my favorite sport。if you swim in the water，you will look like a lovely fish。if you smim ，you’ll be strong。

i like myself very much！do you like？

自我介绍

我的名字叫宁若岩。我是一名中国女孩。我10岁。我来自中国郑州，你知道郑州吗？它位于中国的中部。我们的学校是郑州的一所好学校。我在四年级四班。我们班有84名学生。我爱我们的学校，老师和同学。

我喜欢听音乐，我希望每个人都像我一样喜欢音乐。音乐能给你带来很多喜悦和幸福。

我也喜欢读书。在我的房间有许多书。我经常去图书馆看书。有时还从图书馆借阅书籍。

游泳是我最喜爱的运动。如果你在水里游泳，你看起来就像一条可爱的鱼。如果你经常游泳，你会变得强壮。

我非常喜欢自己！你们呢?

[自我介绍英语作文及翻译

An interesting thing happened on yesterday.At night,when I was sleepping ,I

dreamed I sleeping on a dogs body,and the dog suddenly jumping up and shouting

at me,he said:"I want to eat you,you smell very delicious!"Then I ran away

quickly......"ling ling ling!!!"A big sound was happened,I woke up

quickly,then,I thought,where I am?Oh,that is my dream,just a dream.

昨晚发生了一件有趣的事情。晚上，当我睡觉的时候，我梦到自己睡在一只狗的身上。这只狗突然跳起来，并且冲着我大叫：“我要吃了你，你闻起来太美味了。”我吓的快速的逃跑。。。“呤呤呤”我在一阵响亮的声音中醒来，然后想：我在哪?哦，我在做梦，幸好那仅仅是一个梦。

But soon changed my opinion.

Have a school extra-curricular knowledge competition. There is a problem is this: why koalas were full of incense? Born with three options: A, B live in fragrance, C it ate A kind of fragrant leaves, fragrant after A long time. The problem is where I met, oh, remember, is a scientific paper read the day before yesterday. Inside, say their love to eat eucalyptus leaves, the leaves has a composition, eat many sweet after a long time. I chose C. A few days later, the examination paper handed out a look, indeed as expected is C. There are a lot of questions, I have seen, its to do for them.

Another time, on the composition. The teacher asked us to write about gakumon. I will reference some quotes, classical poetry. Many people didnt think of, but I thought of. Composition comment on when the teacher read the article to you, let everybody to learn, also praise I love reading. These are all I read more at ordinary times more accumulation effect.

I finally understand, reading can make us more extracurricular knowledge, write good articles. Of course the most important thing is reading make life more wonderful. So a lot of good reading.

可是不久就改变了我的看法。

有一次学校组织课外知识竞赛。有一道题是这样的：树袋熊为什么浑身是香的?三个选择：A与生俱来的，B生活在清香中，C它吃了一种香的树叶，时间长了就香了。这道题我在哪见过，哦，想起来了，就是前天阅读的一篇科学论文。里面提到的，说是树袋熊爱吃桉树叶，这种树叶里有一种成分，吃多了时间长了就香了。我选了C。过了几天，试卷发下了一看，果然是C。还有好多题，我都见过，才把它们做对的。

还有一次，上作文课。老师要我们写关于劝学的文章。我就引用了一些名言、古诗。好多人都没有想到，可是我想到了。作文点评时，老师把这篇文章读给大家听，让大家学习，还表扬我爱读书呢。这些都是我平时多阅读多积累的效果。

我终于明白了，阅读能让我们多补充课外知识，写出好的文章。当然最重要的是阅读让生活变得更精彩。所以说阅读好处多多。

Instant Noodles

Two years ago, I like to eat instant noodles very much, the instant noodles smell so delicious, because there are tasty flavor in it. When my mother was not at home, I would buy the instant noodles, as the time went by, I found my skin became bad and I would not like to eat rice. I felt so bad, my mother told me that I should not eat so much instant noodles, they contained no vitamins and also frustrated my appetite. I realized my problem and started to stay away from instant noodles, then my appetite became good and I wanted to eat rice again. Instant noodles are junk food, we’d better eat it less.

两年以前，我很喜欢吃泡面，泡面闻起来很香，因为有美味的调料在里面。当我妈妈不在家的时候，我会买泡面吃，随着时间的流逝，我发现我的皮肤变得不好，我也不怎么喜欢吃米饭。我感到糟糕极了，我的妈妈告诉我我不应该吃那么多的泡面，这些没有营养，也让我胃口不好。我意识到了我的问题，开始不吃泡面，我的胃口变好了，也有食欲吃米饭。泡面是垃圾食品，我们最好少吃。

[优秀英语日记带翻译:泡面

Students need enough sports and activities to do physical exercises and relax, but in some schools they are not given enough time to do outside activities. It’s harmful for students’ growth. Teachers ask students to spend most of their time on studies. But when they feel tired and bored, students can’t concentrate on studies. They are in bad health.

It’s necessary to give students enough time to do outside activities. After good relaxation and rest, studens will work harder.

Pay attention to students’ health and growth.

学生们需要足够的运动和活动来做体育锻炼和放松,但是一些学校没有给予足够的时间从事课外活动。对学生的成长是有害的。老师要求学生花费大量的时间在研究上。但当他们累了,烦了,学生就不能集中精力学习。他们的身体也不好。

有必要给学生足够的时间从事课外活动。休息好和放松后,学生会更加努力学习。

关注学生的健康和成长。