运动的重要性和好处英语作文带翻译【精选20篇】

How to protect the environment?

Nowadays, more and more people realize it`s necessary and important to protect the environment. Also,there are some people who don`t pay attention to hygiene and they can`t stop littering the rubbish casually or spitting everywhere all the time.And in addition, there are a few factories often cutting down the trees, discharging chemicals and dirty water and so on.And it causes many problems like the Greenhouse Effect.If they do these day by day and our life will be harder and harder,so we have to stop them. To stop them we can put up commonweal advertisements and tell them the detriment of destroying the environment.So we can start from now to make a beautiful life.

如何保护环境?

现在，越来越多的人意识到保护环境是必要和重要的。同时，也有一些人不`不注意卫生，他们可以`停止乱扔垃圾垃圾随便或随地吐痰的时候。此外，还有一些工厂经常砍伐树木，排放的化学物质和脏水。这引起了诸如温室效应等问题。如果他们天天这样做，我们的生活会变得很困难，所以我们必须阻止他们。为了阻止他们，我们可以提出公益广告，并告诉他们破坏环境的危害，所以我们可以从现在开始做一个美好的生活。

my daily life

Though my daily life is extremely monotonous, I try hard to adapt myself to

it. Why? Because I intend to be a good student. I wish to render service to my

country. I get up at six o’clock every day. after I wash my face and brush my

teeth, I begin to review my lessons. I go to school at seven o’clock. after

school is over, I return home. we usually have supper at seven o’clock.then I

begin to do my homework. I want to finish it before i go to bed.

我的日常生活

虽然我的日常生活十分单调，但我却竭力设法去适应它。为什么?因为我打算做一个好学生，希望将来为国家服务。

我每天六点起床、洗脸刷牙后，就开始复习功课，七点钟我就去上学。

放学后，我就回家了。我们通常在七点钟吃晚餐，之后我就开始做家庭作业，希望在睡觉前把它做完。

My favorite animal is the dolphin. They live in the ocean. And they are cute and beautiful. They not only swim fast, but are also smart. Their color is gray. They can swim and jump in the ocean. They look like fish, but they are mammals. Dolphins can be trained by people because they can learn things very quickly. They are very friendly, so I love them very much.

我最喜欢的动物是海豚。他们生活在海洋。他们可爱，漂亮。他们不仅游得很快还很聪明。它们是灰色的。他们可以在海里游泳和跳跃。它们看起来像鱼但它们是哺乳动物。海豚可以被人训练，因为它们学习得很快,它们都很友好，所以我很爱它们。

At the elementary school today it is a sports day; all the parents and friends were invited to attend. Each class in the school was competing in one or more sports events such as relay races, distance races, ball games, parades, and so on. All the guests had small chairs to sit on at one side of the school field. There were refreshments given and a concession stand available if you wanted to buy ice-cream or candy . everyone cheered and clapped after each event. Special honors were given to individual winners, but all in all, everyone felt great that day.

什么是“运动”呢?以字面上来看：“运”就是运用和运行，“动”就是行为和举动，简单来说，就是“运”用行为和举动，让我们身体“动”。

运动分为两种，一种是静态的运动，另一种则是动态的运动。什么是静态运动呢?例如：散步……等等。什么是动态运动呢?例如：打篮球、跑步……等等。无论是静态的运动或是动态的运动，对我们的身体都很好，运动可以促进身体的新陈代谢，更可以增强体力，所以大家要多多运动。

我也很喜欢运动，我喜欢的运动是“跳舞”。因为跳舞可以让身体健康、全身运动之外，还可以纠正我们的仪态，真是一举数得呀!记得一年级中秋节的夜晚，我在舞台上表演“肚皮舞”，让整体的舞姿和音乐融合为一，表演完毕，虽然满身大汗，但是赢得台下的掌声，觉得一切的努力都值得了。

运动有好处，当然也有坏处，如果运动前，不先做暖身操，又或者是运动过当，对我们的身体也是一种伤害。所以爱运动的我们，也要记得爱护自己的身体喔。

The end of the summer, should have a good rest! But my mother is very busy.

As the daughter of course I want to help my mother to do some. Early in the

morning I got up, washed the dishes, sweep the floor, cooking and so on, at

noon, I tired, lying on the bed, fan fan, more comfortable.

译文：终于放暑假了，应该好好歇歇了!可是妈妈很忙。作为女儿的我当然要帮妈妈分担些了。一大清早的我就起来了，帮妈妈洗碗，扫地，做饭等等，到了中午，我快累死了，往床上一躺，扇扇电风扇，舒服多了。

请以 My Best Friend 为题，写一篇不少于60个单词的作文。 My Best Friend 我最好的朋友My best friend is one of my classmates. Her name is Mary. Every day, we go to school together and go back home toget

请以“My Best Friend为题，写一篇不少于60个单词的作文。

My Best Friend

我最好的朋友

My best friend is one of my classmates. Her name is Mary. Every day, we go to school together and go back home together. We often help each other and learn from each other in study.

我最好的朋友是我的一个同班同学，她的名字叫玛丽。我们每天一起上学，一起回家。我们经常互相帮助，并向对方学习。

We have the same hobby-collecting stamps. She has many nice stamps. She is very proud of them. Sometimes she gives some of them to me. I think she is a very good girl. We will be good friends forever.

我们有着相同的爱好——集邮。她有很多漂亮的邮票，并为此十分自豪。有时，她会把其中的一些邮票给我。我认为她是个非常好的女孩。我们会成为永远的朋友。

点评：这是一篇记人的叙述文。先交代了My Best Friend是谁，接着通过事例交代了为什么“我们是最好的朋友”。最后阐述了主题。

Spring Festival is the most important festival in China.

春节是中国最重要的节日.

It’s to celebrate the lunar calendars new year.In the evening before the

Spring Festival,families get together and have a big meal.

春节是为了庆祝农历新年的来临.除夕夜,一家人聚在一起吃一顿丰盛的年夜饭.

In many places people like to set off firecrackers,Dumplings are the most

traditional food.

在很多地方,人们都会放鞭炮,饺子是最传统的食物.

Children like the festival very much,because they can have delicious food

and wear new clothes.

孩子们非常喜欢这个节日,因为他们可以有好吃的食物同时可以穿新衣服.

They can also get some money from their parents.

他们也能得到父母给的压岁钱.

This money is given to children for good luck.

压岁钱给孩子们,以求好运.

People put New Year scrolls on the wall for good fortune.

人们把春联贴到墙上,以求好运.

The Spring Festival lasts about 15 days long.People visit relatives and

friends with the words “Have all your wishes ”.People enjoy the Spring

Festival,during this time they can have a good rest .

春节将持续大约15天,人们在拜访亲朋好友前常用这句话:“祝愿”.人们喜欢春节,因为在这段时间里他们可以好好休息一下了.

In the morning, first walk the square. On weekdays, our class walk phalanx, it can be said that formations are not lined up, shouting slogans are not loud. In the process of waiting, several lower grade classes are still shouting slogans. Zhu teacher, said: "you see, these low grade class, the shouting of slogans, than you! You can see many conditions not good!" after hearing Zhu teachers words, I thought to myself: "come on! Never let Zhu teachers underestimate our class." I think our class teacher Zhu "to stimulate the monstrous war". When I arrived at my class, I felt the voice of the class shouting slogans, that was two or three times as usual.

Here is the radio exercise. The distance between each of us is very close. This we must play a super level to exercise. Everyone in our class need to exercise, and also to adjust the distance between each other. Avoid the parties do not hit, do not affect the exercise schedule.

Then its time for the game. During the game, we didnt participate in the game, all crazy writing. The people in our class worked hard, but the writers were also struggling. Halfway through the game, only two people were not playing. For this reason, this is our class schedule to stop.

One day, I think it seems exciting for the three events. Those three events are 60 meters, 800 meters, and relay race. 60 meters is a fast race for each class, and the distance is short, very exciting. 800 meters test is endurance, stamina and physical strength, good, running 800 meters is absolutely no problem. If two or three people are "three good". The 800 meters can be a big spectacle. This will be a game between the top players of each class, and a small mistake will lower the competition.

Finally, thanks to the efforts of all aspects of our class, we have received three awards, all of which have our class. This is the best sports game in history.

[运动英语作文

When Im free or in trouble, I always take out a book and read quietly. In no time, Ive put my heart into it so that Ill forget all the troubles. Its in this way that Ive formed the habit of reading in any time.

当我空闲的时候或在麻烦，我总是拿出一本书静静地看书。在任何时候，我把我的心让我忘记所有的烦恼。就这样我已经形成在任何时间阅读的习惯。

Little boys as I was, I was interest in picture books and storybooks. I was struck by them. No sooner had I entered the middle school than I began to read novel, plays, and essays and so on. I found I could get much from them. Little by little I took great interest in literature and last term I won the first prize in the composition contest among middle-school students in Zhe Jiang.

当我还是小孩子时，我在图画书和故事书感兴趣。我很惊讶他们。我刚进入了中学，我开始读小说，戏剧，散文等。我发现我可以从他们身上得到很多。渐渐的我开始对文学感兴趣的最后一学期我在浙江省中学生作文竞赛中获得一等奖。

Reading “The Emperors New Clothes”, I had to let out a burst of laughter over his fool. “The Little Match Girl” couldnt keep me from crying for her misery. “Robinson Crusoe” took me into a strange world full of danger. And I was also deeply impressed by Helen Kellers patience and perseverance… Besides these, books also tell me other thing -how to be a man and how to tell the difference between right and wrong. In a word, good books can make me know what I didnt before. So I think of a good book as my best friend.

阅读“皇帝的新衣”，我不得不把一阵笑声在他的傻瓜。《卖火柴的小女孩》不能不让我为她哭的痛苦。《鲁滨孙漂流记》把我带进了一个充满危险的陌生的世界。我也深深打动了海伦凯勒的耐心和毅力……除此之外，本书还告诉我其它的东西——如何成为一个男人，如何分辨对与错。总之，好的书籍可以让我知道什么我不在。所以我认为一个好的书是我最好的朋友。

Ill never forget this famous saying,“Good books are best friends who never turn their backs upon us.”

我永远不会忘记这句名言，“好书是最好的朋友，谁不背对我们。”

早在几天前，街道上就摆满了粽子，到处飘散着粽子的清香。今天终于可以吃到妈妈做的香喷喷的粽子了。因为端午节到来了。

As early as a few days ago, the streets were filled with zongzi, and the

fragrance of zongzi wafted everywhere. Today, I can finally eat the delicious

zongzi made by my mother. Because the Dragon Boat Festival is coming.

妈妈真是了不起，能做出好几种不同味道的粽子，有红枣粽子、豆子粽子、蛋黄粽子，还有我最喜欢吃的肉粽子。粽子刚一出锅，我和哥哥便你争我抢，生怕自己少吃了一个。

My mother is really amazing. She can make several kinds of zongzi with

different tastes, including red date zongzi, bean zongzi, egg yolk zongzi, and

my favorite meat zongzi. As soon as zongzi is out of the pot, my brother and I

will fight for it from you for fear that we will eat one less.

正当我们准备把粽子送入嘴里的时候，爸爸走了过来，微笑着说：”你们知道端午节为什么要吃粽子吗?“我们异口同声地回答：”为了纪念屈原!“”对!那你们知道为什么要纪念他呢?“我和哥哥你

看着我，我望着你，直摇头。”在春秋时期，爱国诗人屈原眼看自己的祖国被侵略，心如刀割，但又不忍舍弃自己的祖国，所以在五月初五抱石投汨罗江身死。以后，在每年的五月初五，就有了赛龙舟

、吃粽子的风俗，以此来纪念爱国诗人屈原。

Just as we were about to put zongzi into our mouths, Dad came over and

smiled and said, "do you know why we eat Zongzi on Dragon Boat Festival?" we all

replied in unison, "in memory of Qu Yuan!" "yes! Then why do you remember him?"

my brother and I looked at me and I looked at you and shook our heads. " In the

spring and Autumn period, Qu Yuan, a patriotic poet, saw his motherland being

invaded and his heart was cut like a knife, but he could not bear to give up his

motherland, so he threw stones into Miluo River on the fifth day of May and

died. Later, on the fifth day of May every year, there was the custom of dragon

boat racing and eating zongzi, in order to commemorate the patriotic poet Qu

Yuan. "

我和哥哥点了点头，原来端午节还有这样的意义。今天不仅吃到了香喷喷的粽子，还让我收获不少。

My brother and I nodded. It turns out that Dragon Boat Festival has such a

meaning. Today, I have not only delicious zongzi, but also a lot of harvest.

Early this morning,my mother and i went for a walk in the park.we were

having great fun talking when suddenly a wallet,lying in the path, came into my

vision.i picked it up and opened it,trying to find any possible information

about the owner of the wallet.In great luck,we found a card with a telephone

number on it.so, we decided to call the owner.surprisingly,its right the owner

of the wallet.we agreed the meeting place and time for giving back his wallet on

the phone.finally,we returned the wallet right to the owner.he thanked us a lot

,and we feel pleased to.

what a nice day!

今天一大早，我和妈妈去散步在公园玩。正当我们玩得很高兴讲时，突然一个钱包在路上进入我的视野。我把它捡起来打开它，看能否找到任何关于钱包失主的信息。很运气，我们发现了一张卡片与住一个电话号码，我们决定通知失主。令人惊讶的是，这是正是失主的钱包。在电话里，我们约定了见面的地点和时间归还他的钱包。他很感谢我们，我们也感觉很开心。

Protecting the Environment

In the last several decades, our earth has been extremely polluted, such as air pollution, water pollution, noise pollution and so on. In recent years, the extreme weather becomes more and more frequent. Winter gets colder and summer becomes hotter and it rains more frequently. All of these warn us that protecting the environment is a serious and emergent event. As our general people, we should build proper lifestyle. We should pay attention to water and light saving. When we go out, we should firstly choose the public transportation. The most important is that we must realize that we can do a lot of things to protect our environment. Its our duty to make our home better. Let’s change from ourselves.

在过去的几十年里，我们的地球已经极度污染，比如大气污染，水污染以及噪音污染等等。近几年，极地气候越来越频繁。冬天越来越暖，夏天越来越热，还经常下雨。所有的这些都警示我们保护环境是一件严肃紧迫的事。作为普通老百姓，我们应该形成合适的生活方式。我们应该注意节约水电。出门的时候我们应该首选公共交通。最重要的是我们必须意识到我们可以做很多事情来保护我们的环境。使我们的家园变得更美好是我们的责任。让我们从自己开始改变。

[初中英语作文及翻译：保护环境

导语：你有没有想过以后要做什么工作呢?每个人都有自己的理想工作，可能会随着年龄而改变，但是不变的是我们那份坚持努力的信心，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Recently we did a survey in our class in order to learn about students’ ideal jobs. Here’s a report about my group members’ ideas.

Mary wants to be a fashion designer because she likes beautiful clothes and is good at drawing. Kate wants to be a gardener， she lives plants， and she wants to make the cities better. Mike would like to be a writer. He’d like to share his wonderful stories with others. Tom would like to be a cook. He’d like to cook delicious food for others. I would like to be a policeman. I want to protect the people safe.

Hopefully everyone can realize their dreams in the future.

【参考译文】

最近我们在班上做了一次调查，以了解学生的理想工作。这是一篇关于我组成员想法的报告。

玛丽想成为时装设计师，因为她喜欢漂亮的衣服，擅长绘画。凯特想成为一名园丁，她生活的植物，她想使城市更好。迈克想当作家。他愿意和别人分享他的精彩故事。汤姆想当厨师。他想为别人做可口的食物。我想成为一名警察。我要保护人民安全。

希望每个人都能在未来实现自己的梦想。

First day of losing weight

Today is the first day of my plan of losing weight.This morning , i drunk

only a cup of milk oatmeal as plan,and then i started to studied my english.when

it was 10：00 am, the inner man began to crave the nourishment, i couldnt

concentrate my attention to study， and there fried all kinds of delicious food

in my brain:hamburgers、dumplings、egg fried rice and omelette…… .After ten

minutes strugling，I couldnt help that anymore! I rushed to the kitchen, in

which then i ate whatever that was eatable!After that i finally gave up to lose

weight, thinking that im not that fat to need to go on a diet. Anyway, i should

continue to enjoy delicious food which i think is most beautiful thing in the

world.

参考翻译

减肥的第一天

今天是我减肥计划的第一天。今天早上，按照计划，我只喝了一杯牛奶燕麦，然后就去学习英语了。到了上午10点钟的时候，我的肚子开始咕咕叫想要吃东西了，我不能集中精神好好学习，满脑子飞过各种各样的美食：汉堡包、饺子、蛋炒饭、煎蛋……经过10分钟的挣扎，我终于忍不住了!我冲进厨房，把所有能吃的食物都吃了!吃完之后，想着自己其实并没有胖到要节食的地步，我最终决定放弃减肥。不过怎么样，我应该继续享受我所认为是世界上最美好的东西——美食。

English is the most popular language in the world, and it is also most widely spoken of all the language. It is mother tongue in many important countries, such as the USA,England, Australia and so on. In India, Though it is not the mother tongue, it ‘sthe important offical language.

In China, English is spoken as an important and useful foreign language. The 2008 Olympics will be hosted in Beijing. Many foreigners will come to China. We should try our best to serve the Olympics. For example, we can help the foreign visitors if we learn English well.

[英语作文学习英语的重要性

In the age of information explosion and economy development, people follow a fast-paced lifestyle and traditional sports, such as dances, discos, bowling and spa are no more able to satisfy their need, which leads to more and more people, especially the youth trying some special sports. And that is why extreme sports appear and become popular. Extreme sports, consisting of bungee, roller skating, parkour, surfing, skateboarding, water-skiing, rock climbing, demand high-tech, great energy and extraordinary courage. Sometimes I wonder why a great number of people are fascinated about such difficult and dangerous sports at the risk of hurting themselves. As for the suggestions that extreme sports be banned, should they be accepted and implemented or not?

Finally, I know it is the superior difficulty, excitation and contentment after finishing these sports that make people fascinated about extreme sports. People escape from busy work, study and life to challenge and release. Not only do they strengthen their bodies but they get entertainment and bravery. Most importantly, they are much closer to the nature and have new experience towards life. So if you are energetic and brave enough, why not have a try?

[英语关于运动作文

the spring festival

the spring festival， chinese new year，is the most important festival for  all of us. all family members get together on new year’eve to have a big meal.at  the same time， everyone celebrates to each other.at about 12 o‘clock，some  parents and children light crackers.the whole sky is lighted brightly. we may  watch the fireworks excitedly.how busy it is！

on the first early moring of one year， many senior citizen get up early and  they stick the reversed fu or hang some couplets on the front door. some house’s  windows are sticked on red paper cutlings.

the chinese new year lasts fifteen days. so during the fifteen days， we  always visit our relatives from door to door. at that time， children are the  happiest because they can get many red packets form their parents，grandparents，  uncles， aunts and so on. the last day of the chinese new year is another  festival. it names the lantern festival.

so the chinese new year comes to the end.

关于春节的英语作文带翻译五：

春节

春节，农历新年，是对我们最重要的节日。所有家庭成员都得到新year‘eve在一起有一个大meal.at同时，每个人都庆祝other.at每个约12点，一些家长和孩子光crackers.the整个天空亮起明亮。我们可以观赏烟花excitedly.how忙呀！

在第一期提前一年早上，许多老年人早早起床，他们坚持的反富或挂在门口的一些对联。有些房子的窗户都贴在红纸上cutlings。

在中国新年持续十五天。所以在十五天，我们经常访问我们的亲戚，从门到门。当时，孩子们是最幸福的，因为他们可以得到很多红包形成自己的父母，祖父母，叔叔，阿姨等。在农历新年的最后一天是另外一个节日。它的名字元宵节。

因此，在农历新年即将结束。

1、生命在于运动.每个人都需要运动.运动有很多好处,多做运动可以让我们保持健康的身体和好的心情. sport is indispensable to life, everyone needs exercises. doing exercises regularly will bring us a lot of benefits and keep us healthy physically.

2、在春季,我们可以去跑步,它会让我们的双腿更灵活 in the spring, we can exercise running outside, it helps our legs became more agile.

3、在夏季,我们可以去游泳,游泳是一种全身的运动,它可以让我们保持更好的身材.summer, swimming is my preference, its a sport exercise comprehensively from head to tail. its really helpful to keep a good curve.

4、在秋季,我们可以去爬山,它锻炼我们的意志. in the autume, we can climb hills, through these activities, our volition can be enhanced.

5、在冬季,我们可以去滑冰和玩雪,它让我们在冰冷的冬季找到更多的乐趣.

in winter days, skating and skiing are my favourate sports, we can find a lot of fun from them in the freezing days.

6、运动前准备不足 In the P.E. class we had the long-distance running. We had a warm-up before it. But I was lazy and didn＇t do it well. When I was running, I suddenly fell to the ground. I pulledthe muscles in the leg. 体育课上，我们要进行长跑。长跑前我们为此做准备活动，但是我很懒没有好好做。跑步时，我突然倒在地上。我腿上的肌肉拉伤了。

[有关运动的英语作文语句

Yesterday we played happily, but there were only ten people. I remembered

last year there were twenty-two people at all. I heard some my friends had gone

abroad. They went abroad to study. Maybe I couldn’t see them in the future. I

think next year we won’t make a party. Next year is a very important year. We

all will prepare the new term’s new subject.I know, it is the most important for

us now.

昨天，我们高兴地发挥，但只有10人。我记得去年有22人在所有。我听到一些我的朋友已经出国。他们去国外学习。也许我没有看到他们的未来。我想明年我们将不作党。明年是一个非常重要的一年。我们都将编制新的任期的新课程.我知道，这是最重要的是，我们现在。

I bought a jeans today

Today,I went shopping with my intimate.We set out at 11:00 by riding Ofo

bicycle.Because both of us hadn‘t eaten breakfirst.,as soon as we arrived the

street,we ate a cheese iscream respectively.Then we went to underground

market.In the market,I bought a blue jeans,and my intimate bought a short

jeans.After three hours of hanging around the street,we were very tired and

hungry,so we bought a new chicken cutlet,and then went home by bus.We were so

hungry that we ate the chicken cutlet on the bus.After I backed home,I tried my

new jeans on,my mother said that looks old,let it be,as long as I happy.

参考翻译

今天我买了一条牛仔裤

今天，我和我的闺蜜去逛街。我们上午11点就骑小黄车长发了。因为我们都没有吃早餐，所以我们一到那就各自吃了一个奶酪冰淇淋。然后我们就去地下商场。在商场里，我买了一条蓝色长牛仔裤，我的闺蜜买了一条短牛仔裤。我们逛了3个小时的街之后，又饿又累，所以我们就买了正新鸡排并且坐公交车回去。因为我们实在太饿了，于是就在公交车上吃了鸡排。我回家之后，就试穿了我的新牛仔裤，我妈妈说那看起来太成熟了，管他呢，我开心就好。