运动的重要性和好处英语作文带翻译（最新20篇）

今天早晨，我们在操场上升国旗。升好国旗以后就是老师在国旗下的体育。今天轮到杨老师体育。他一上来就问：“同学们，你们喜欢体育吗？喜欢的请举手！”话音刚落，一只只小手就高高地举起，许多学生还举起了两只手来表示十分喜欢。杨老师看见了又笑又凶巴巴地说：“多举一只手干吗？想找死呀？”说完，同学们就哄堂大笑。那一些举起两只手的同学大部分放下了一只手，但是有一些同学还是举着两只手，表示他们特别喜欢体育。接着，杨老师说：“我们即将临近什么会？”同学们异口同声地说：“运动会！”“那么运动会的最高级别是什么？”杨老师又问。同学迅速地回答：“奥运会！”杨老师又说：“奥运会上我们国家的超人是谁？”“刘翔！”“对，可惜在一次比赛的时候，他在快到达终点的时候被人超过了……”杨老师在滔滔不绝地体育着，鼓励我们要积极锻炼，为祖国争光。

最后，杨老师用歌声结束了自己的演讲，结束了他的谈话。

这一次演讲告诉了我们多运动对我们人体非常有益，光说不练是假把式，只有积极锻炼才能够为祖国争光！

The delicious lunch

Today,when I went home after school at noon,the moment I opened the door,a

good smell drifted out.Then I saw my mother was cooking in the kitchen.Wow!That

were all my favorite food:lobsters,chiken wings,sweet and sour pork

ribs,kung-pao chiken and steamed fish.My mother said:“your uncle,aunt and your

little cousin will come to visit us soon.”No wonder my mother cooked so many

delicious.After we ate lunch,I felt very fulled,because the lunch was actually

tasted delicious,I hadnt eaten such tasty dishes for a long time.Then I played

with my little cousin,he is two years old,and he is chbby and very cute.

参考翻译

美味的午餐

今天上午我放学回来的时候，当我一打开门，一阵香味扑鼻而来。然后我看见我妈妈正在厨房煮菜，哇!那都是我最喜欢的食物：小龙虾、鸡翅、糖醋排骨、宫保鸡丁和清蒸鱼。我妈妈说：“你舅舅、舅妈和你小表弟得下来我们家做客。”难怪我妈妈怎么会做那么多美食。我们吃完午饭后，我感觉非常饱，因为那些菜实在很好吃，并且我已经很久没有吃过那么好吃的食物了。然后我和我的小表弟玩耍，他两岁了，胖嘟嘟的非常可爱。

The home, what a lovely word, what a wonderful word. It brought me countless warmth and hope. Said, little of course not parents, no parents, which come home? So well to thank parents, are they gave us a warm home, let us easy to grow up happily.

Moonlight through the window of the room, light on the wall of my room. I looked at the photo on the wall, light with a smile. Although I long not good-looking, but that a family portrait I laughed but the incomparable happiness. Was driving uninteresting facts, my mother brought a glass of milk came in, she didnt say much, because I dont like too much bother, stretched out his right hand, want to touch my head, but afraid bother me, silently turned away. I want to call her, but I dont know how to speak, I also looked at her silently walked out of my room.

The next day, the alarm clock rang of on time, I could smell the smell of the breakfast, because my mother up very early, in order to prepared I love to eat breakfast for me. I feel nose very sour. I quickly wear good clothes, wash a face to brush ones teeth.

In imperceptible in, the parents have slowly old. For parents to express love, late, too late. If parents gone, you will feel very empty in my heart, no one to witness the happiness and growth of our childhood happiness, so, when parents are health, loudly and express your love to your parents. Parents, is you forever also cant afford to, of course, they also do not need you also, because love you is the parents in the world.

家，多么可爱的一个字，多么美妙的一个字眼。它，给我带来了无数温暖和希望。说起家，当然少不了父母啊，没有父母，哪来的家?所以要好好地感谢父母吧，是他们给了我们一个温暖的家，让我们快乐无忧的长大。

月光，透过房间的窗，照射在我房间的墙上。我望着墙上全家福，淡淡的微笑着。虽然我长的并不怎么好看，但是那张全家福上的我笑地却无比的幸福。正开着小差，妈妈端了杯牛奶走了进来，她并没有多说什么，因为我不喜欢太烦，伸出右手，想摸我的头，却怕打扰到我，默默地转身走了。我想叫住她，却不知如何开口，我也默默地看着她走出了我的房间。

第二天，闹钟准时的响了起来，我已闻到早餐的香气了，因为妈妈起的挺早的，为了给我准备我爱吃的早餐。我感觉鼻子酸酸的。我快速的穿好有衣服，又洗脸刷牙。

在不知不觉中，父母已慢慢的老去。多向父母表达爱吧，晚了，就来不及了。如果父母不在了，就会感觉心里很空虚吧，没人来见证我们的童年的幸福和成长的快乐了，所以，在父母还健康时，大声表达出你对父母的爱吧。父母给的，是你永远也还不起的，当然，他们也不需要你还，因为，世上最爱你的就是父母了。

Exercise is a good pastime. When we are bored, we can use the motion to myself and make happy eliminate stress. And, with movement of the interest, also can avoid all other improper entertainment. Exercise can make the body stronger with each passing day, spirit, cultivate good fitness, also can improve the bodys resistance, make our health has the vigor. Someone said: "healthy beggar, rather than sick king". So Im going to exercise everyday, persistence not by fits and starts.

A good variety of campaign: play, running, climbing, hiking... , I like riding a bicycle - can improve bone, muscle development; Swimming - can help the blood circulation, enhance the cardiopulmonary function. Running, can promote metabolism, stretch and exercise of body and mind, to build up your health. I like race competition, win the thrill of covered in sweat and exhausted after motion sensation of feeling good. Movement, however, gave me the revelation is not to win or lose, but to exercise the body, and cultivate the spirit of unity and cooperation.

I love sports. Proper exercise movement, can have a healthy body. Movement choice, best can in line with their own interests and age should not be too fierce, and so as not to cause the accident and injury, cannot not cautious. Hope that everybody movement, everyone is healthy.

运动是一种良好的消遣活动。当我们无聊时候，我们可以用运动来消遣，使心情愉快消除压力。而且，有了运动的兴趣，其它一切不正当的娱乐也可以避免。运动能使身体日渐强壮、精神饱满、培养良好的体能，也可以增强身体的抵抗力，使我们的身体健康有活力。有人说：“健康的乞丐，甚于多病的国王”。所以我要天天运动，持之以恒不可一曝十寒。

运动有好多种：打球、赛跑、爬山、远足…，我喜欢骑自行车—可以增进骨骼、肌肉发展;游泳——能帮助血液循环，增强心肺功能;跑步——能促进新陈代谢、舒展身心、锻炼身体，增进身体健康。我喜欢赛跑竞赛输赢的刺激感，运动后满身大汗、精疲力尽全身舒畅的感觉。然而，运动给我的启示不在于输赢，而是在于锻炼身体，并且培养团结合作的精神。

我爱运动。适当的运动的运动，才能拥有健康的身体。运动的选择最好能符合自己的兴趣和年龄，并且不宜过于激烈，以免造成了意外和伤害，不可不谨慎。希望人人都运动，大家都健康。

This day, the sun is shining, the classmates are nervously waiting for the start of the annual sports meeting.

At eight o clock in the morning, the twentieth sporting events held in our school. Is individual competition held in the morning. Ten point three, on a single ended in applause again. Exciting relay race is held in the afternoon.

In the afternoon, I came to school early and saw a few white line painted on the playground, you know this is a relay circuit.

There are ten minutes to start, have people mountain people sea, on the playground at this time a small audience around the runway. First appeared in a short time, athletes, preschool children. Small students under the guidance of the teacher. Young athletes all perks, there seems to be a real master won the first prize.

Very not easy way for our fifth grade students race, we each spirit, all want to win the title "the first". We stood in the fourth lane, is small in the first start.

1 of "bang", the starting gun. Athletes as pulling-power arrows, try very hard to run forward one by one. To 5 bar, small poem hand slipped, and the bar is not good, we lag behind in fourth place, to the small front, small front dont panic, sat rooted at the foot of the breeze, than the third. It was my turn, I think only two ear ring, with at this moment, I heard the shouts "come on, come on, I have more confidence, use the whole body strength, jump out, but also just ran a third place.

Games ended in the cheers of the students.

这一天，阳光明媚，同学们都在紧张地等待着一年一度的校运会开始。

早上八点，我校举行第二十界校运会。早上举行的是单项比赛。十点三十分，单项比赛再热烈的掌声中结束了。精彩的接力赛是在下午举行的。

下午，我早早来到学校，看到操场上画着几条白线，就知道这是接力赛的赛道。

还有十分钟就开始比赛了，此时的操场上已经人山人海，小观众们把跑道围得严严实实的。不一会儿，运动员出场了，先是学前班的小朋友比赛。小同学在老师的带领下进行比赛。小运动员们个个昂首挺胸，好像有十足的把握夺得第一名。

好不容易道了我们五年级的同学赛跑，我们每一个都精神抖擞，都想夺得“第一名”这个桂冠。我们站在第四条跑道上，第一个起跑的是小进。

“砰”的一声，发令枪响了。运动员犹如离弦的箭，一个个拼命往前跑。传到第五棒时，小诗的手一滑，这一棒没有接好，我们落后到了第四名，传到小锋时，小锋一点也不慌，脚下像生了风似的，终于超过了第三名。轮到我时，我只觉得两耳呼呼地响，此时此刻，我又听到“加油，加油”的喊声，我更有信心，使出全身的力气，扑了出去，但还只是跑了个第三名。

运动会在同学们的欢呼声中结束了。

Women are playing an increasingly important part in society today.In many countries,more and more women are acting as workers,farmers,scientists,and even leaders.We can say that almost all jobs which men can do are done successfully by women.Women are no longer looked down upon by society.

With the changes in their social role,womens position in family has been improved as well.Husband and wife are now equal in the family.They deal with problems of daily life together,and share happiness with each other.In todays families,women are not usually the ones busy with dinners.

In spite of these changes ,the liberation of women has not been completely realized.A number of men are self-centered,who regard women as incapable.Few women are allowed to attend important international meetings dominated by men.Thats really the problem we should solve immediately.

Ground rules

One of my favorite teachers at Southeast Missouri State University in Cape

Girardeau was known of his droll sense of humor. Explaining his ground rules to

one freshman class, he said, "Now I know my lectures can often be dry and

boring, so I don‘t mind if you look at your watches during class. I do, however,

object to your pounding them on the desk to make sure they‘re still

running."

参考翻译

基本原则

位于吉拉多海角的密苏里东南州立大学有一位我非常喜欢的老师，他奇特的幽默感很是出名。在对一个新生班级讲解他的基本原则时，他说：“我知道我的讲课可能经常会枯燥乏味，了无生趣，所以如果你们在上课时看表我并不介意。不过我坚决反对你们将表在课桌上猛敲看它们是不是还在走。”

The Wind And The Sun

风和太阳

One day the wind said to the sun, “Look at that man walking along the road.

I can get his cloak off more quickly than you can.”

有一天风跟太阳说: “看看那个沿着路上走的人.我可以比你快让他把披风脱下来.

“We will see about that,” said the sun. “I will let you try first.”

“我们等着看吧,”太阳说, “我让你先试.

So the wind tried to make the man take off his cloak. He blew and blew, but

the man only pulled his cloak more closely around himself.

因此风尝试让那个人把披风脱下来.他用力地吹,可是那个人把披风拉得更紧.

“I give up,” said the wind at last. “I cannot get his cloak off.” Then the

sun tried. He shone as hard as he could. The man soon became hot and took off

his cloak.

“我放弃了,”风最后说, “我无法让他把披风脱下来.”然后由太阳试试看.他尽可能地晒他.不久,那个人很热就把披风脱下来了.

Nowadays, with the improvement of the people’s living standard, some people form a habit of raising small or domestic animals as pets. Some raise small dogs or cats as their pets while others raise various birds or fishes as their pets. There are still even some people raising snakes and other unusual animals as their pets.

Does anyone have the same opinion of raising animals as pets? No, some people object to the idea of raising animals as pets. To them, animals have their own right to live a natural life like human beings. On the other hand, the way people raise animals as pets have a negative influence on the surroundings such as dogs’ barking at midnight, dogs’ chasing people on the street and so on. What’s more, some animals will transmit some diseases.

In my opinion, I do not like the idea to raise animals at pets. Animals have their own right to lead a life as they like. We should not deprive them of their natural right. In this way, we will live in a peaceful world in harmony with the other living creatures.

如今，随着人们生活水平的提高，有些人养成了饲养小动物或家畜作为宠物的习惯。一些养小狗或猫作为他们的宠物，而其他人饲养各种鸟类或鱼类作为他们的宠物。甚至还有一些人饲养蛇和其他不寻常的动物作为他们的宠物。

任何人都有相同的意见，饲养动物作为宠物吗?不，有些人反对将动物作为宠物饲养。对他们，动物有他们自己的权利，生活像人类一样自然。另一方面，人们饲养动物作为宠物的方式对环境有负面影响，如狗的叫声在半夜，狗追逐人在街上等。更甚的是，有些动物会传播某些疾病。

在我看来，我不喜欢养宠物。动物有他们自己的权利，过他们喜欢的生活。我们不应该剥夺他们的自然权利。这样，我们将生活在一个和平的世界中，与其他生物和谐相处。

[动物英语作文带翻译

The first day to go to school, I am so nervous, but the moment I see the campus, I feel eased. There are so many trees and flowers around the school, it is like a garden, making people very comfortable. Now I will always walk around the school and appreciate its beauty. I like my campus so much and I am so proud of it.

上学第一天,我很紧张,但是当我看到校园的那一刻,我感到放松。学校周围有很多树和花,就像一个花园,让人很舒服。现在我总会围着学校走，去欣赏它的美。我喜欢我的校园,我为它很自豪。

[我的校园英语作文及翻译

Hello everyone. My name is .... I am a student of Grade eight . I am an outgoing , lovely girl and I am so welcomed by my friends and my classmates.

I often go to the movies with my friends on weekends. I can aslo play the violin and have won many prizes in the competitions. I take violin lessons twice a week.

It is a little hard for me but I am very happy , because I have a dream. I want to be a great violinist one day.

Thank you.

大家好。 我的名字是......我是八年级的学生。 我是一个外向的，可爱的女孩，受到我的朋友和同学的欢迎。

我经常在周末和朋友一起去看电影。 我也可以拉小提琴，并在比赛中赢得很多奖项。 我每周两次上小提琴课。

这对我来说有点难，但我很高兴，因为我有一个梦想。 我想成为一名伟大的小提琴手。

谢谢。

It was sunny and very hot today。 I got up early and helped my parents cook breakfast。 Then I washed the dishes and cleaned the room。 After a short rest I did my homework in the morning。 In the afternoon I went swimming in the nearest swimming pool with my friends。 It was really cool to swim in such a hot day。 I surfed the internet and read a storybook in the evening。 I really had a busy and interesting day。翻译：这天天气晴朗比较热。 我起得很早，帮我的父母做早饭。然后我洗碗打扫屋子。休息一会后我上午做作业。 下午我和朋友去我家最近的游泳池游泳。 在如此炎热的夏天游泳的确很棒。 晚上我上网、看故事书。我这天很忙过得很搞笑。

Last night, I had an interesting dream.In the dream I accidentally got a

magic pen with which I could write beautiful Chinese characters.Then I took part

in a calligraphy competition.With the help of the pen I got the first place. I

became famous soon and a lot of people came to beg me for some characters.I felt

very proud of myself.But when I picked the pen up and wrote down a character, I

found it very ugly.The pen no longer had magic. I was frightened into cold

sweat.Seeing this, people understood what was happening.They all laughed at me

and said that I was a cheat.I tried to find some place to hide but couldnt find

any.

昨天晚上，我做了一个有趣的梦。在梦中，我意外地得到了一支魔笔，用它我可以写出漂亮的汉字。然后我参加了一个书法大赛。在魔笔的帮助下我获得了第一名，很快我出名了，许多人都向我求字。我感到非常自豪。但是当我拿起魔笔，写下一个字时，我发现那个字非常丑。魔笔不再有魔力了，我被吓出了一身冷汗。看到这些，人们明白发生了什么事情。他们都嘲笑我，说我是个骗子。我竭力想找一个地方躲起来，却无容身之地。

Learning Foreign Languages

In schools all over the world boys and girls are learning foreign languages。 Many adults are

doing so in their spare time。 Everybody knows his own language， but to know another is very useful。

Which is the best way to learn a language? We should remember we all learnt our own language well when we were children。 If we could learn a second language in the same way， it would not seem so difficult。 Think what a small child does。 It listens to what people say and tries to imitate what it

hears。 When it wants something， it has to ask for it。 It is using the language。 It is talking and thinking in it all the time。 If one has to use a second language all the time， he would learn it quickly。

It is important to remember， also， that we learn our own language by hearing people speaking it not by seeing what they write。 We imitate what we hear。 In school， though you learn to read and write as well as to hear and speak， it is best to learn all new words through the ear。 Of course you also learn to read them， spell them and write them。

世界各地的学校中孩子们都在学习外语。很多成年人在业余时间也在学习外语。每人都懂自己的母语，但知道另一门语言也非常有用。

学习外语最好的方法是什么呢?我们应当记得我们是孩子的时候，自己的母语都学得非常好。如果我们能以同样的方式学习第二种语言，那看起来就不会这么难了。想想小孩是怎样做的。孩子听人们说话然后设法模仿听到的东西。当他需要什么东西的时候，必须去要。他是在使用语言。他一直在用语言说话和思考。如果一个人必须始终

使用第二语言，他就会学得很快。

而且，记住我们学习母语时是通过听别人说话而不是看别人写字，这也很重要。我们模仿我们听到的。 学校中，虽然你除了学习听说，还学习读写，但学习所有新单词最好是通过耳朵。当然你也要学会阅读、拼写和写作。

[关于学习外语的英语作文及翻译

羽毛球不仅是一项激烈的运动，还是一项可以增长体质锻炼的运动。大家常常说：“人老了，什么运动都受不了了!”可我却不觉得，因为……

我和爷爷经常打羽毛球，因为爷爷是新手，手脚不灵便。我不觉得有什么奇怪，因为我的爷爷已经63岁了。可是爷爷却天天要和我打羽毛球，锻炼自己，还每天去山上去跑步。在星期天的下午，我、姐姐、爷爷、奶奶来参加羽毛球比赛，比赛是采用擂台赛的形式。第一盘是我和姐姐打，姐姐虽说是羽毛球队的，可实力也不怎么样嘛!还不不是被我打败了?我开始骄傲起来了。第二盘是我和爷爷打，在和爷爷打球的时候，我发现爷爷的手脚开始灵活了。并且赢了我，我只好甘拜下风了。接着爷爷又和奶奶、姐姐打，她们都想：爷爷的体力怎么这么好?我想可能是爷爷每天去跑步的原因吧，爷爷每天都去跑步，体力也肯定越来越好了!

现在，我明白了。人是需要运动的，无论你多大。运动总是会带给人好处的。

I have a small mobile phone, is my dad gave me in the Internet, why call it a small mobile phone? Listen to me explain to you slowly.

This phone is The Times of childrens mobile phone, is my favorite cat form of appearance, but also pink! I can like it, though it is not a smartphone, function is very simple, can not play games on QQ, but its dad specially selected for me, I asked dad why people use smart phones, bought so original mobile phone back to me. Dad told me that the phone has a unique model of parents, can through the global satellite positioning, so dad can find me at any time! So that is what it boils down to. I see my dads a piece of my heart, to embrace this original mobile phone.

My cell phone is my little assistant, it when I need help, always help me, such as one time, I was in cram school, the teacher in advance the class was over, but dad still dont know, how to do? My cell phone is like my best friend reminded me that call dad, tell him ahead of the class was over, hurry up to pick me up. At another time, I have a cold, what what to eat to vomit, but I decided to go to cram school insists on that day, the class to the half of the time, I was really sick, sick, for the sake of my health teacher approval I returned home early, so I picked up my little assistant called to tell my dad, my dad arrived immediately, took me to see the doctor, go home for a rest, the second day I am all good!

Small mobile phone with me, can play a lot in my study and life indelible role, so I love my small mobile phone!

我有一部小手机，是爸爸给我在网上淘的，为什么叫它小手机呢?听我慢慢解释给你们听吧!

这款手机是贝倍安的儿童专用手机，外形是我最爱的猫咪形的，而且还是粉色的呢!我可喜欢它了，虽然它不是智能手机，功能十分简单，不能玩游戏不能上QQ，但是它是爸爸特意给我挑选的，我曾问爸爸为什么在别人都用智能手机了，还给我买了这么原始的手机。爸爸告诉我，这款手机它有个独特的家长模式，可以通过全球卫星定位，这样爸爸就可以随时找到我啊!原来是这样啊!我明白了爸爸的一片良苦用心，就欣然接受了这原始的手机。

我的手机是我的小助手，它在我需要求助的时候，总是帮助我，比如有一次，我上补习班，老师提前下课了，但是爸爸还不知道啊，怎么办?我的手机就好像我最好的朋友提醒我，打个电话给爸爸，告诉他提前下课了，快点来接我。还有一次，我感冒了，吃什么吐什么，但是那天我还是决定坚持去上补习班，结果课上到一半的时候，我实在不舒服了，吐了一地，为了我身体着想，老师批准我提前回家，于是我拿起我的小助手打电话把情况告诉爸爸，爸爸马上赶到，接了我去看了医生，回家吃了药好好休息，第二天我就全好了!

小手机伴随着我，在我学习和生活中发挥了许多不可磨灭的作用，所以我爱我的小手机!

Hello,every one!（大家好）My name is **** . （我叫****）

Im a 15 years old girl. （我是一个15岁的女孩）（具体情况自己改）

I live in the beautiful city of Rizhao.（我住在美丽的Rizhao城）（你可以把Rizhao改成自己家乡的城市的名称的拼音）

Im an active ,lovely and clever girl.(我是一个活跃的可爱的聪明的女孩）

In the school , my favourite subject is maths . （在学校，我最喜欢数学）

Perhaps someone thinks its difficult to study well .（也许有些人认为这很难学）

But I like it.（但我喜欢他）

I belive that if you try your best, everything can be done well.（我相信每件事付出努力就会有害结果）

I also like sports very much.（我也很喜欢运动）

Such as,running,volleyball and so on. （像跑步、排球等等）

If you need help ,please come to me .（如果你需要帮助，就来找我）

I hope we can be good friends!（我希望我们能成为好朋友）

My father is a tall man with a pair of glasses.Everyone says he is a kind-hearted man.He often helps his neighbours and some strangers whom he doesnt know at all.He has really done a lot for others.I dont like him to do so because I think it has taken him too much time.When I discourage him,he always says with a smile,The world needs warm hearts.My father loves his family,and loves his work even better.In the company,he is called workaholic He spends most of his time working,and often forgets to have meals or to go to bed.As a result,he doesnt enjoy good health.My father likes reading in his spare time.He told me reading was very interesting.I became interested in reading little by little.I like books,because they help me in many ways.My father has a bad habit he likes smoking very much.I hate it.See,the house is full of smoke.I know its bad for his health as well as mothers and mine.I advise him to give up smoking.Im sure he will follow my advice some day.Such is my father.I am proud of having such a good father.

我的爸爸个子高高的,戴着一副眼镜.大家都说他是个好心肠的人.他经常帮邻居排忧解难,对于一些他压根不认识的陌生人,他也总是尽力相助.他为别人真是付出了许多许多.我不愿意他这么做,因为这花费了他太多的时间.每当我劝阻他时,爸爸总是笑着说：“世界需要热心肠嘛!”爸爸热爱家庭,更注重事业,公司里的人都叫他“工作狂”.他把大部分时间都用于工作,为工作他常常废寝忘食.过度的劳累使他的健康状况欠佳.爸爸闲暇时爱读书.他告诉我,读书很有趣.我渐渐地对读书产生了兴趣.我爱上了书,因为书对我帮助很大.爸爸有个坏习惯——太爱吸烟.我不喜欢他抽烟.瞧,家里充满了烟味.我知道吸烟有害他的健康,对我和妈妈也有害无益.我建议他戒烟.我相信总有一天他会这么做的.这就是我的爸爸,我为有这样的好爸爸而自豪.

[英语作文及翻译我的爸爸

Weekend again, is the most exciting. When the sky is gray, I am still lying in bed, covered with a quilt, in fast asleep.

When our factory do the fond dream, dad grabbed a quilt, loudly say: "get up early to bed and early to rise to good health!" But I shuffled and dragging the quilt. Dad said, had to use a killer ─ ─ scratching, I burst out laughing, had to open a quilt, put on clothes. Dad went on to say: "go, go with me morning." I stretch and lazily said: "so cold day, stay warm when well see." At this time, the father to take a harsh glare, I I had to go with him.

We came to the park and run around the park. The foggy, covering over the park. Flower also stained with dew drops; The fishes in the fish pond is not wake up yet; Basketball court is trying to open the heavy eyelid; Willow is tearing strips to sleep. Imperceptible in, have already run a circle, "on the face is full of water." I will pretend tired to dad said: "very tired, take a break." "No, a circle is tired?" My father said. I pointed to the face of the water, said: "look! All is sweat." Father asserted that it was the fog. There is no way, had to run with him. A circle and a circle, also dont know how many laps, run more and more sleep only spirit. Unconsciously, dawn broke dawn mist, we happily go back.

Strange to say, after the run, I feel particularly human spirit, work especially excited, soon, I will give the week with the homework finished.

Originally, so good movement. I found it not only gives me energy to welcome a new day, let a person more healthy, but also cultivate the peoples will and perseverance. Exercise is great!

周末又到了，是最令人兴奋的确了。当天空还灰蒙蒙时，我仍躺在床上，盖着被子，在呼呼大睡。

正当我厂做着美梦时，爸爸一手扯过被子，大声说：“快起床!早睡早起才能身体好。”我却慢吞吞地又把被子拉过来。爸爸见状，只得使出杀手锏──抓痒，我哈哈大笑起来，不得不推开被子，穿上衣服。爸爸接着说：“走，跟我去晨运。”我伸伸懒腰，懒洋洋地说：“天这么冷，待暖和时再说吧。”这时，爸爸向我投来严厉的目光，我只好跟他去了。

我们来到公园，绕着公园跑。雾气弥漫，覆盖在公园上空。花朵上还沾着滴滴露珠;鱼池里的鱼儿们还没有睡醒呢;篮球场也竭力睁着沉重的眼皮;柳树扯着丝条睡觉。不知不觉中，已经跑了一圈，“脸上全是水了。”我就装着很累的样子对爸爸说：“好累，休息一会儿吧。”“不行，一圈就累了吗?”爸爸说。我指着脸上的水，说：“看!全是汗。”爸爸一口咬定那是雾。没有办法，只得跟他跑。一圈又一圈，也不知跑了多少圈，只觉越跑越精神。不知不觉，曙光射破了黎明的薄雾，我们愉快地回去了。

说也奇怪，跑完后，我觉得人特别精神，做事特别起劲，不一会，我就把当周的作业做完了。

原来，运动那么好。我发现了它不仅让我精力充沛地迎接新一天，让人更健康，而且还培养了人的意志和毅力。运动真好!

Today, as the development of the medical, people can slow down their aging. As for the celebrities, they use the developed technology to keep young, seeing their unchangeable faces in the screen for so many years, the audience also want to imitate the celebrity, they believe that by using the developed technology, they can keep young all the time. While in my opinion, the way to keep young is to hold a young heart, some people look young outside, but in their hearts, they are old enough and refuse to keep pace with the time. While for another group, even they have wrinkles, they are curious about all the things and are willing to change. My grandpa is old, but he knows all the fashionable things, sometimes I have to ask him for the new things. The young heart is the way to keep young forever.

今天，随着医疗的发展，人们能够延缓衰老。对于名人来讲，他们使用高科技来保持年轻，看到他们常年在屏幕上保持不变的容颜，观众也想要模仿名人，他们相信通过使用高科技就能一直保持年轻。然而在我看来，保持年轻的方法就是拥有一颗年轻的心，一些人表面看起来年轻，但是在他们的心里，他们足够的老，并且拒绝去与时俱进。对于另外一些人来讲，虽然他们有皱纹，但是他们对一切都保持好奇，并且愿意去改变。我的爷爷年纪大，但是他对一切时尚的东西都了如指掌，有时候我不得不问他关于新的事物。年轻的心是永葆青春的方法。

寒假即将到来，请根据下面提示，写一篇70~90字的寒假计划。

提示：rest, Spring Festival,visit,help parents,play with friends, do homework,mend up English,prepare for new term. Plan for the winter Holiday

winter vacation plan

How time flies（时间过得真快）,unconsciously(不知不觉地） the next winter vacation （寒假）will soon come.In order to improve（提高） myself as well as enjoy a happy holiday,I made the winter vacation plan.

Firstly i want to continue with my study,i think study is a life process,so no matter what the situation I am in,i will look for chances to continue it.I have bought several new books ,including those books on my major(专业）and some novels ,I will try to finish reading them in the holiday and write notes.

Secondly,since it is the holiday,I will share it with my family and friends .You know the spring festival will soon come, I believe I would chatting and play games with my friends and family .I think I will enjoy the vacation.

寒假计划

时间过得真快，不知不觉得下一个寒假就要到了，为了提高我自己同时快乐的度过假期，我制定了寒假计划。

首先，我会继续学习，我认为学习是一种终身的过程，所以不管我处在那种情况之下，我都会寻找机会学习。我已经买了一些新书，这些书有的跟我的专业有关，也包括一些小说。我将努力读完他们并写下读书笔记。

其次，既然是放假，我将和我的家人朋友一起度过，你知道春节就要来临了，届时我会和我的家人朋友一起聊天啊，玩游戏啊等等，我相信我定会度过一个快乐的假期。

[寒假计划英语作文附翻译