运动的重要性和好处英语作文带翻译（合集20篇）

On Sense of Responsibility

By sense of responsibihty， we mean the realization of one＇s task， duty or obligation。 As a teacher， one should he reslonsible to the students。 As a student， one should recognize his or her duty and should be blamed if one fails to carry out one＇s duty。

Duty calls for the students to study hard。 It is no easy task。 I have to plnck up my courage， face the difficulties and accept thechallenge。 I must be responsible re myself for everything I do。

Now my heart isheavy with the burden of senseof responsibility。 The pressure lends to my care and worry， but I should be thankful for it。 This sense of responsibility spurs me to go on。 I must make steady progress in study， My ability and attitude toward life and study concerns not only the school， but also my own future。 To have a good position in society， to repay my parents， teachers and the school leaders for their kindness， I must study hard。 Relying on my own efforts I want to be my best self。

From now on， I will read books that I do not like to read， and do things that I do not like to do。 In fact， there is no absolute like or dislike。 The more you read， the more you are interested in reading。 I have had such personal experience。 Therefore， I can carry on to the end， doing things in which I am uninterested to the end。 It concerns my future。

责任感

所谓责任感，就是认识到自己的任务、职责和义务。作为一个老师，要对学生负责；作为学生，应认识到自己的职责，如果不履行职责，就应受到责备。

责任要求学生努力学习，这任务可不轻，我得鼓起勇气，面对困难，接受挑战。我必须对自己所做的一切负责。

现在，我心里的责任感比任何时候都沉重，这种压力给我带来烦恼和苦衷，但我又要感谢这种责任感对我的鞭策。我必须学得踏实，因为我现在所做的一切不仅仅为在学校有个交代，也为自己未来在社会上有一席之地，以报答父母、老师和学校领导的厚爱。我必须努力学习，依靠个人努力而完善自我。

今后，我要看不喜欢看的书，做不喜欢做的事，事实上，没有绝对的喜欢和不喜欢。书是越读越有趣，我有切身体会。因此，我要把不感兴趣的事做到底，这关系到我的未来。

[责任感英语作文及翻译

I am an ordinary girl with soft and smooth hair on her head. Liu Haijian has to pull her hair up like an innocent, gentle and lovely fairy. Round cheeks with delicate facial features with a glib mouth a high nose; a sharp chin, the sides of the head has a pair of ears". There is that I am a happy girl, either at home or at school, parents, classmates, friends and teachers are called me "happy". I feel a great deal of pride and joy for this name.

My character is variable and weird. It is a change, and no one can understand my character (including my parents). If you are not careful with angry tone to contradict me, or foul language to insult me, scold me. Im sure that even a moment ago I was joking with you, but after a moment I will be furious to refute you, then go away in the fly into a rage, not you. But after an hour, I will take the initiative to go and you may, at the time of the bowl, I will put what happened an hour ago like eraser typos as erased and forgotten. If you ask me, Ill say, "cut it!" Trifle, never mind."

Hee! Is my character unpredictable? Its not hard, as long as you know everything about me and get along with me. Its as easy to catch my character as you eat, and find me a close - up girl.

In the firecrackers, ushered in the traditional festival - the Lantern Festival in China.

The Lantern Festival, of course, in the morning should eat a bowl of steaming hot dumplings. Dumplings made with sticky dough rub, powder white, thin, on the pot steamed for a while. Cooked dumplings, like a lovely baby. A bite, very hot hot black sesame roll like water flowing into the lungs and mouth is filled with thick sesame flavor, emotions and thoughts on the tip of the tongue with that kind of sweet honey and taste, represents a HeHeMuMu life.

In the evening, I go play outside, streets are decorated, the most beautiful is the moat. City moat lights, thronged. I wander in the light of the world, watch carefully, lifelike gold fish lamp, image lifelike lotus lamp, of primitive simplicity and elegant palace lantern, all kinds of lights elegant, exquisite decoration, fine workmanship, really make a person dazzling, breathtaking. In a calm river, which reflects the light shadow, as if under the river also lit a lamp. There was a slight breeze, surface ripples, light shadow followed the wobbly.

"Good!" Attracted by a burst of cheers me, turned out to be nearby someone guess riddles. I also want to guess in the past, but we had too many people, formed a "person" wall, enclosed as the stage of guess riddles. I stand outside the people wall, listening to the sounds of laughter from inside. The host began to say lantern riddle: "a man a mouth (guess a word)." I thought to myself: what is that? Im thinking of, an old man raised his hand, replied: "is a or word." The host and smiling said: "congratulations to you, right." The words sound just fell and around there was a thunderous applause.

The Lantern Festival, the boisterous festival, in the laughter of people in the end.

在爆竹声中，迎来了我国的传统节日——元宵节。

元宵节，早晨起床当然应该吃一碗热气腾腾的汤圆。汤圆用黏黏的面团搓成，有大有小，有粉有白，放在锅里蒸上一会儿。煮好的汤圆，像一个个可爱的胖娃娃。咬一口，烫烫的黑芝麻像流水般滚入心脾，嘴巴里充满了浓浓的芝麻味，舌尖上留着那种甜蜜蜜的情思和味道，代表着一家和和睦睦的生活。

晚上，我到外边去玩，大街小巷都张灯结彩，最美的还要数护城河边了。护城河边灯光辉煌，人声鼎沸。我漫游在这灯的世界，细细观赏，栩栩如生的金鱼灯，形象逼真的莲花灯，古朴典雅的宫灯——各式各样的彩灯造型优美，装饰考究，做工精细，真让人眼花缭乱，美不胜收。在平静的河面上，映照出了灯的影子，好像河的底下也点着一盏似的。一阵微风拂过，河面上微波荡漾，灯的影子也跟着摇摇晃晃了。

“好!”一阵喝彩声吸引住了我，原来是不远处有人在猜灯谜。我也想过去猜猜，可无奈人太多，形成了一堵‘人’墙，把猜灯谜的舞台围得水泄不通。我站在‘人’墙外，听着里面传来的阵阵欢笑声。主持人开始说灯谜了：“一人一张嘴(猜一字)。”我心想：那是什么呢?我正想着，一位老爷爷举起了手，回答道：“是个‘合’字。”主持人笑眯眯地说：“恭喜您，答对了。”话音刚落，周围就响起了一阵雷鸣般的掌声。

元宵节，这个热闹非凡的节日，在人们的欢笑声中结束。

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great

snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous

Qingming River Park， I think it has to be very beautiful。 My parents will be

opened to see my uncle and live in his house one night。

翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。

My Friend-我的朋友

John is the most diligent student in our class. He is one of my friends. As a matter of fact, he gets along with his classmates. He might spend just five to ten minutes talking to you once in a long while, but he talks with enthusiasm and energy, and he likes to share his thinking and ideas with you. He is honest; he does not like to waste his time and energy. He never appears sleepy and tired in the classroom. He always hands in homework on time and also does well in his examinations, yet he has time practicing playing football and his violin skill. I admire him. I hope I can be as diligent as he is; John is persistent, attentive, and energetic.

John是我们班上最勤奋的学生。他也是我的一个朋友。实际上，他和班上的同学相处的都很融洽。也许过好长时间他才只是花5分钟或10分钟和你聊天，但是他的谈话充满了活力和热情，而且他喜欢和你分享他的思想和想法。他是诚实的，他不会无谓的浪费他的时间和精力。在教室里，他从没有显得困倦或是疲惫。他常常会按时交作业，考试中也会取得好成绩，然而他仍会有时间踢足球和练小提琴。我羡慕他，我希望自己能象他那样勤奋。John是个执着、专注、充满活力的人。

[我的朋友英语作文附翻译

Hello everyone！ My name is Chen Jiaobing. I have a pair of eyes, curved eyebrows, not tall nor short, every hair in a ponytail.

My favorite color is blue. My hobby is singing and dancing... My favorite people are my family, my friends and the people worthy of my respect.

My greatest dream is to have wings of angels or elves and fly freely in the blue sky. I am very outgoing, I like to make friends, to be good to friends.

The puppy home, many grow very cute, round head has a pair of long big, hairy ears, it can hear the sound of distant tiny; A pair of big eyes sparkled like a pair of black stones, the golden hair soft and fine fan, its tail often like a broom, and he is very cute.

It likes to sleep, when we are not at home, it is always a man lying on the sofa asleep, and when we come back its spirits. All right, it also like to bite. Remember once, I in the ball, great aim at time, quickly, bite into, snatch my ball, diao back to its nest, with its claws hold tightly, afraid to let me take away; If one day my socks are missing, there must be many away again; Even my toy is always not immune, it dont change this bad habit of always.

But it is also very smart, attractive. Every time I come home from school, so I always a lot, my legs tightly around, say what also dont loosen. Also kept licking my hand and bite my skirts, Ill dog hair all over.

A lot of the most lovely characteristics which is able to examine yan guan is lubricious.

When I am angry, carefully, it always stay in my side, or lie on my feet, as if to comfort me.

When I am angry, it immediately shrewdly drilling under the table, hide yourself, prevent angry at it.

When I am sad, it is sensitive to come and use it to rub your body, or gently lick your hand, let me feel hospitable, as if my bosom friend.

When I am happy, it is presumptuous to jump on the sofa, amuse me...

You said my family a lot of cute?

我家的小狗多多长得十分可爱，圆乎乎的脑袋上有一对长长的、毛茸茸的大耳朵，它能听到远处极细小的声音;一双水灵灵的大眼睛象一对黑宝石一样闪闪发亮，金黄色的毛柔软细迷，它的尾巴像一把扫帚经常扫来扫去，十分活泼可爱。

它喜欢睡觉，当我们不在家的时候，它总是一个人躺在沙发上呼呼大睡，当我们回来了它就精神大振。没事时，它还喜欢咬东西。记得有一次，我在拍皮球，多多瞄准时机，迅速扑过来，一口咬住，把我的皮球抢走，叼回它的窝里，用爪子紧紧按住，生怕我来夺走;如果有一天我的袜子不见了，准是多多又叼走了;甚至我的玩具也时时不能幸免，它的这个坏毛病总也改不了。

但它也十分聪明，讨人喜欢。每次我放学回家，多多总是老远就扑过来，把我的腿紧紧抱住，说什么也不松开。还不停地舔我的手，咬我的衣角，弄得我满身都是狗毛。

多多最可爱的特点就是能察颜观色。

当我生气时，它总是小心翼翼地依偎在我身边，或躺在我的脚丫上，好象安慰我似得。

当我发怒时，它马上机灵地钻进桌子下面，把自已藏起来，防止迁怒于它。

当我伤心时，它又善解人意地过来用它的身子来蹭你，或温柔地舔你的手，让我倍感亲切，好似我的知音。

当我高兴时，它又放肆地在沙发上跳来跳去，逗我开心……

你说我家的多多可爱吗?

Since the childhood, I the most favorite thing to do is to study, I have read many books, there is "always cuckoo", "wu DiuDiuDe adventure", "little fox buy gloves", and "the window of small doug"...

There are many benefits for me to read. Can not only help me when doing the reading, a better understanding of the meaning of the article, and can be better for me to apply my good word, we can also let us learn a lot, understand a lot of sense. Read to make us happy! Reading let us have more laughter!

Among them, I most like to watch "Madame Curie". Madame Curie is like us, since the childhood like intimate contact with nature, Copernicus was her model. Selfless great simplicity, humility, her character, persistent, hard work, perseverance, indomitable spirit, she found two elements, polonium and radium, she won two Nobel prizes. Who can imagine, she is the "mother", radium gave great contribution to the wealth to the world, he even do research, could not afford to 1 gram of radium. As a great woman, she won the sympathy of the people of the world, support and respect.

Read the "Madame Curie", I think I should learn from her, learning her not to difficultly lowers the head, she determined the indomitable spirit of hard. Im going to study hard, grow up to do a scientist like her.

Let us together, can read, read good books, good books!

从小到大的，我最喜欢做的事就是读书，我读过许许多多的书，有《永远的布谷鸟》、《乌丢丢的奇遇》、《小狐狸买手套》、还有《窗边的小豆豆》……

对我来说读书有许多好处。不仅可以帮助我在做阅读的时候，更好的理解文章的意思，而且可以让我运用到更好的好词、好句，还可以让我们学到很多知识，明白很多道理。读书让我们快乐!读书让我们有更多的欢声笑语!

其中，我最喜欢看《居里夫人》。居里夫人也和我们一样，从小喜欢与大自然亲密接触，哥白尼曾是她的榜样。伟大无私的她、谦虚质朴的高尚品格，坚毅刻苦、锲而不舍的顽强精神，她发现了两种元素——钋和镭，她一生获得了两次诺贝尔奖。有谁能想像，她是镭的“母亲”，将巨大的财富贡献给了全世界，自己却连做研究用的1克镭也买不起。作为一位伟大的女性，她赢得了世界人民的同情、支持和敬仰。

读了《居里夫人》，我觉得我应该向她学习，学习她不向困难低头，学习她坚毅刻苦的顽强精神。我现在要好好学习，长大做一个向她一样的科学家。

让我们一起：会读书、读好书、好读书吧!

In life we all have to go through failure, but failure is terrible, just keep an optimistic attitude, can overcome difficulties.

Who will be failure, some people give up after failure, however, some people maintained an optimistic attitude, fell to climb up from there. If you ask I will choose which one, I will choose the latter. If you dont believe it, then read on!

Remember once the mid-term examination, it may be because I am not serious, to solve the problem that the result is not ideal. Looking at the award-winning students happily accept, my heart is envy and regret, regret not serious. If I had some seriously, I am the one can stand on the podium. At this moment, I slammed the thought of "optimistic" this two word, I thought: in fact also nothing important, just a test, the next effort. So, I began to study strenuously. Finally, the next time the mid-term exam, I won the first place. Although this is just a simple two words - optimism, however, some people have no choice, so there is no success. But some people choose optimism and success. Like a famous writer Helen Keller, although she had polio, and dont move, however, she chose the optimism, the final success.

In the pessimistic peoples eyes, things could have been successful as it do not succeed. But in the eyes of an optimist, otherwise might not succeed, they also can do a good job. This is the biggest different optimists and pessimists. In outstanding people, it is easy to find, in failure, we can easily find pessimistic. Therefore, we must be optimistic and optimistic will bring you success.

生活中我们都会经历失败，但是，失败并可怕，只要保持着一个乐观的心态，就可以战胜困难。

谁都会经历失败，有的人失败以后就放弃了，但是，有的人就保持着一种乐观的心态，那里跌到就从哪里爬起来。如果你问我会选择哪一个，我会选择后者。如果你不信，那就往下读吧!

记得有一次期中考试，可能因为我做题时不认真，那次的成绩不太理想。看着那些获奖的同学们高高兴兴的领奖，我心里又羡慕又后悔，后悔当初不认真。如果当时我认真一些，可能站在领奖台上的人就是我了。这时，我猛的想起了“乐观”这俩个字，我就想：其实也没什么，只是一次考试而已，下次努力就行了。于是，我开始发奋学习。终于，在下一次的期中考试中，我获得了第一名。虽然这只是简单的两个字——乐观，但是，有些人就没有选择乐观，因此没有成功。但是有的人选择了乐观，从而获得了成功。就像著名的作家海伦-凯勒一样，她虽然得了小儿麻痹症，下身完全不能动了，但是，她选择了乐观，最后走向了成功。

在悲观人眼里，本来可以成功的事也把它看成做不成功的。但是在乐观者眼里，本来看似不可成功的，他们也能做好。这就是乐观者与悲观者的最大不同。在卓越的人身上，我们不难发现乐观，在失败的人身上，我们很容易发现悲观。因此，我们一定要乐观，乐观会给你带来成功。

My best friend is Jim. He is a cool boy. He has curly blond hair, big

eyes and a small mouth. He likes to eat strawberries and bananas, and he loves

sports. He often plays basketball in the school playground. He watches sports

every night. He has good manners and studies well, so everyone likes to make

friends with

him.

我最好的朋友是吉姆，他是一个很酷的男孩。他有一头金黄的卷发，大大的眼睛和小小的嘴巴。他喜欢吃草莓和香蕉，并且他十分热爱运动，他经常在学校的操场打篮球，每天晚上他都会看体育节目。他有礼貌，学习好，因此大家都喜欢和他做朋友。

Nothing is difficult if you put your heart into it. Nothing is easy if you

don’t try your best.

We often hear people say, “Never give up.” A person who believes in these

words will keep trying to pursue his goal no matter how many times he fails. In

my opinion, the quality of determination to succeed is an important one to have.

Therefore, I believe that we should never give up.

One reason is that if we give up easily, we will achieve nothing. It is not

unusual for us to fail in our first attempt at something new, so we should not

feel discouraged. Besides, if we always give up when fail happens, we will can

not develop new skills. Finally, we should never give up because as we work to

reach our goals, we develop confidence, and this confidence can help us succeed

in other areas of our lives.

Probably the greatest example of persistence is Abraham Lincoln. Born into

poverty, Lincoln was faced with defeat throughout his life. He lost eight

elections, twice failed in business and suffered a nervous breakdown. He could

have quit many times - but he didnt and because he didnt quit, he became one

of the greatest presidents in the history of America.

Lincoln was a champion For the reason that ---he ,never gave up.

In short, no matter you succeed or not, you can learn something, no matter

what we learn will help us to become more confident. If we give up, we have no

chance to make our dreams come true, if we keep trying, there is always a

chance, that we will succeed one day. Thank you very much!

世上无难事，只怕有心人。如果你不努力，没有什么是容易的。

我们经常听到人们说:“永不放弃。”一个相信这些话的人，无论失败多少次，都将继续追求他的目标。在我看来，成功的决心是很重要的。因此，我认为我们不应该放弃。

一个原因是，如果我们轻易放弃，我们将一事无成。我们第一次尝试新事物时失败并不罕见，所以我们不应该感到气馁。此外，如果我们总是在失败的时候放弃，我们就无法发展新的技能。最后，我们永远不应该放弃，因为当我们努力实现我们的目标时，我们会建立信心，这种信心能帮助我们在生活的其他方面取得成功。

也许最伟大的坚持就是亚伯拉罕·林肯。林肯出身贫寒，一生都面临失败。他在8次选举中失败，两次失败，并经历了精神崩溃。他本可以放弃很多次，但他没有，因为他没有放弃，他成为了美国历史上最伟大的总统之一。

林肯是一个冠军，因为他从不放弃。

总之，无论你成功与否，你都可以学到一些东西，无论我们学到什么都会帮助我们变得更加自信。如果我们放弃，我们就没有机会实现我们的梦想，如果我们继续努力，总有机会，我们终有一天会成功。非常感谢!

Tree and Ax

Ilike to tell you a story today ,it is Tree and Ax:A woodman came into a

forest to ask the trees to give him a handle for Ax.It seemed so modest a

request that the principal tree at once agreed to it,and it was settled among

them that the plain,homely Ash should finish what was wanted.No sooner had the

woodman fitted the staff to his purpose,than he began laying about him on all

side.Felling the whole matter too late,whishpered to the Cedar:“the fist

concession has lost all;if we has not a sacrificed our humble neighbor,we might

have yet stood for ages ourselves”The story was a satire on ungrateful

people,and it also shows us that giving alms to the enemy is cruelty to

yourself

参考翻译

树和斧子

今天我要给你讲个故事，就是“树和斧子”：有一个樵夫到森林里，要求树给他一把斧柄，看来他的请求非常谦虚，立刻得到了树的首领的同意。他们决定由平凡而朴素的白杨树来提供所需要的东西。樵夫刚按好斧柄，就开始到处乱砍，森林里最高的树都被砍到了，森林现在察觉大势已去，就小声对杉树说：“第一次的让步已经失去了一切。如果我们不牺牲我们的小小邻居，我们还可以活无数年呢。”这故事讽刺了忘恩负义的人，也告诉我们对敌人的施舍就是对自己的残忍。

户外阳光活动主要有两个益处。首先，很多活动属于一种无氧锻炼，即是说身体会利用不需要氧气的新陈代谢来提供额外的、短期而集中的能量，让你在运动的头3分钟达到40-50秒的高峰。足球和网球等运动就可提供这样的无氧锻炼。

一些如越野单车等运动，能同时锻炼带氧和无氧系统。由于越野单车是耐久性运动，进行时间经常达两小时之久，使带氧系统得到锻炼。踏单车上山使心率提升，对缺氧系统是个很好的考验。

1、驱除忧虑，焕发精神。烦恼的最佳“解毒剂”就是运动，当您烦恼时多用肌肉，少用脑筋，其结果将会令您惊讶不已。没有人能在健身房或爬山作激烈运动的时候，还对刚才发生的不快之事耿耿于怀。不管是什么人，体育运动都能使您的精神为之一振。一个人身体越健康(包括心理的健康)，抵抗疾病和工作、家庭压力的能力越强。

2、减肥健美，改善胰岛素抵抗。肥胖常常伴随着高血压、2型糖尿病和血脂异常，都是心血管疾病的危险因素，被称为胰岛素抵抗综合征或X综合征。美国的一项研究证实，身体能量是消耗与发生2型糖尿病之间呈反比，每天用敏捷活泼的步伐行走1小时可使2型糖尿病的发生降低一半，危险最低的是采用有氧运动及健美操练习者。

3、促进心肌灌注，降低男性卒中发病危险。日本京都大学对有医疗保险的心肌梗死、心绞痛、心脏手术后、有冠心病危险因素的67例患者采用了集体运动疗法，运动处方视患者个人状态而定，运动项目包括慢跑、步行、伸展运动、乒乓球、微型网球、郊游、滑雪等，以需氧运动为主。平均随访70个月，经科学测定确认54.8%的患者心肌灌注改善，患者抑郁倾向明显减少。美国哈佛大学Lee的一项新研究也表明，不活动是一个与吸烟或高血压同等重要的卒中危险因素，中等量的运动可使男性卒中发病危险几乎减半。

4、增强骨承受负荷，减缓骨质疏松。1999年第三届国际骨质疏松研讨会上，美国骨科教授Frost介绍了骨质疏松的新概念——在神经系统调控下的肌肉质量(肌肉容积和力量)是决定骨强度(包括骨量及骨结构)的重要因素。澳大利亚的另一研究发现，股四头肌越弱，骨质丢失越多。可见，运动在保持肌肉强度的同时也减缓了骨质脱钙、疏松。

体育运动的好处作文二

我曾经听过一句名言：运动的作用可以代替药物，但所有的药物都不能代替运动!这是法国的一名医学家——蒂素!说的一句话。我常常坐在小板凳上反反复复的思考着这句话的含义。有一次，妈妈走过来看见我愁眉苦脸的样子，亲切的问：“你怎么了?不开心吗?”当我把我的疑问对妈妈说后，妈妈一下子回答了我的问题：“你这个小笨猪，我给你说说吧!你看，妈妈每天早上都去跑步，身体倍儿棒!既不吃药，又不生病!多好啊!”

妈妈的话我一直记在心里!似乎懂得了蒂素说的真正含义。于是，我跟妈妈一样，爱上了体育运动，一活动就听不下来，寄来人说我像一个运动员!我还专门为我的运动计划做了一个安排表：每天早上，跑两百米田径;做一分钟仰卧起坐;打三十分钟羽毛球。中午，单跳绳十分钟;跳远二分钟。下午，短跑十圈;竞走三十分钟;打一个小时篮球。仅看着安排表，就要把人累垮!但是，我感觉很轻松，很快乐!其中，我最喜欢的就是竞走，我感觉竞走和马拉松一样，都不耗费力气，而且腿脚总是噼里啪啦的跟地面接触，而且我还越走越快，比什么都轻松!

妈妈说我是“矮冬瓜”我特别不高兴，于是，我特地在网上查找了一些如何增高的运动，呀!原来打篮球可以增高，要不，我怎么下午会打一个小时的篮球了?另外，告诉你一个惊天地、泣鬼神的大秘密!我还赚没在网上查了一个增高体操，天天在练习!功夫不负有心人，经过我这么多天的努力训练，我的身高终于有了明显的转变。我在别的同学面前，都是雄赳赳、气昂昂得，显得十分神奇!

现在，我对体育更加喜爱了!一天不锻炼，就心里发慌!我还把列林说的一句名当成了我的体育‘榜样’：在我们劳动人民的国家里，需要千百万身体健壮、意志坚强、勇敢无畏、朝气蓬勃、坚韧不拔的人。

同学们，你们一定要学我一样，多锻炼哦!锻炼对身体有好处的!

The Importance of Details

"The devil is always in the details" is a proverb which means that details determine our success. Therefore, this quotation aims to tell us that every detail is important enough to be paid attention to.

Some people may think that one who wants to achieve great success shouldnt pay much attention to details，but those who desire to do something big at once will constantly be haunted by disappointment, frustration or even failures，as when something big " shows up，they can hardly seize the opportunity because of the lack of ability to deal with small things. Keeping an eye on details may help us in many ways. For instance, when we were small children, we were sometimes very careless and there were many lapses in our homework, but if we could pay much more attention to these trifles, we would get a higher mark in the exam. Whats more, when we make decisions, making every detail clear will reduce risks.

To sum up，under no circumstances should we undervalue the importance of details, for paying attention to small things is the first step of success and will lay root for doing something big.

My after-school life colorful, you can play the zither, painting, gardening ......

One of my favorite painting, a painting because I have brought joy and love, he may be arranged in the room, the room was dolled up neatly. Painting can bring happiness, as long as you like to be able to learn to be happy. If you can spare so, I would feel happy.

我的课余生活丰富多彩，可以弹古筝，画画，种花……

其中我最喜欢画画 ，因为画画个我带来了乐趣和喜爱，他可以布置房间，把房间布置得漂漂亮亮，整整齐齐。画画还能给人带来快乐，只要你喜欢就能从中得到快乐。如果你的课余能这样的话，我就会感到高兴。

[简单英语日记带翻译课余生活

Competition and Cooperation

It is generally received that the importance of competition and cooperation cannot be overemphasized too much. Competition is common in every field of life while it stimulates peoples interest in work and helps society to go forward. As competition goes hand in hand with cooperation, cooperation not only lets us get help and understanding, but also makes the world being progress at peace and in harmony. I am convinced that both competition and cooperation are significant and we are supposed to combine them well. There are three justifications to support my argument.

First of all, competition plays an important role in our life. Darwin came up with the natural selection and competition is universal. "Whether the competition for jobs or for promotion, the competition encourages us to go forward and try our best to build a more advanced society. Furthermore, cooperation is an inseparable part of the livelihood. No one can exist alone in the society. Only by the way that we have teamwork with other can we achieve the greater success. Last but not least, we should combine competition and cooperation. There is no doubt that neither competition or cooperation can separate each other. Some examples can make this point clearer. Take the basketball match for example for example. The members of the team cooperate with their teammates to shoot at the basket while them compete with the other team. After considering the matches, we can take the history of mankind into consideration; the history of mankind is a history of coexistence of competition and cooperation.

From what has been mentioned above, we can draw the conclusion that both competition and cooperation are of great importance, and it is wise for us to combine them. As college students, we ought to arouse our awareness of competition and cooperation.

As the development of the world, there is more and more entertainment for people to kill time. Reading used to be an important amusement. But now there are less and less people fond of reading. But there are still a large number of people stand on the side of reading. For me, I think reading is very important. The reasons are as following.

First of all, reading can broaden our vision. The main way we learn the things happen long time ago is according to the book. People will try their best to write the things in their stage in their way. When we read books, we have the opportunity to learn everything. The content in the books contains the knowledge all over the world and every aspect. We can read the knowledge about biography, science, technology, culture, economic and so on from the book. It is hard not to broaden vision from reading.

Secondly, reading can cultivate our taste. I am sure that reading some elegant sentence or the beautiful things described in the book will make us feel relax and comfortable. And we all know that the more knowledge a person has, the better-behaved he will be. I think this is the charming of reading. If there are more people like reading, the world will become more civilized.

The importance mentioned above just a part of reading. It has so many advantages that I can’t list all in a short time. It is irreplaceable in human beings’ life.

随着世界的发展，越来越多娱乐供人们消磨时光。阅读在过去常常就是一种重要的娱乐。但现在却越来越少人喜欢阅读了。但仍然还有很多人是喜欢看书的。对我来说，我认为阅读是很重要的。理由如下。

首先，阅读可以开阔我们的视野。我们了解很久以前发生的事情的主要方式是通过阅读。人们用他们自己的方式尽自己最大的努力写关于他们那个年代的事情。我们看书的时候，我们才有机会了解到一切。书中的内容包含知识的方方面面。通过书籍我们可以了解到关于传记，科学，技术，文化，经济等方面的知识。从阅读中，我们的视野很难不被拓宽。

其次，阅读可以陶冶我们的情操。我相信阅读一些优美的句子或者书中描述的美丽东西会使我们感到放松和舒适。我们都知道一个人拥有的知识越多，那个人就会表现得越好。我觉得这就是阅读的魅力。如果有更多的人喜欢阅读，这个世界会变得更加文明。

上面所提到的重要性只是其中一部分。阅读有很多的优点，在短时间内我都不能一一列举我不能列举。它在人类的生活中是不可替代的。

Remember the famous Russian writer gorky said: "responsible, is one of the most basic quality. If we give up the responsibility also is equal to give up the whole world."

Is ah! As long as we pay attention to, in every corner of the life it is the responsibility of the embodiment. When you are in the classroom clean, you clean responsible for class; When you put cans into the bin, you are in the responsibility for the society; When you will own pocket money to the environmental defense fund, you are a responsible for the entire earth. What we do every thing, seem to be all the responsibility. Therefore, be an upright person should have the sense of responsibility.

A successful person in the world but also has a high sense of responsibility. Chinese ancient famous doctor li shizhen in order to understand the effects of the "red fruits", actually oneself ate three times, nearly die, he was holding the responsibility of medical research work. Chemist after David found seven kinds of chemical elements, in line with the sense of responsibility for academic research, and repeatedly studied for two years, will be published. Lu xun, a high sense of responsibility, holding the revolution under the white terror custody, transfer the manuscripts for communists... These are not all goes to show how important responsibility of a person is?

However, if a person has no sense of responsibility, will bring social and personal misfortune. Just because some irresponsible, make a beautiful rainbow bridge instantly turned into a heap of rubbish; Just because some irresponsible, make zhanjiang customs smuggling "paradise", resulting in the loss of hundreds of millions of dollars to the country. How terrible thing it is irresponsible!

Famous educationist Mr CAI yuanpei said: "a person, must first." The people of the 21st century, let us take their own responsibility! So tomorrow will be better!

记得俄国著名作家高尔基说过：“负责任，是一个最基本的品质。如果我们放弃了责任也就等于放弃了整个世界。”

是呀!只要我们留心，在生活的每个角落都有责任的体现。当你在教室打扫卫生的时候，你为班级的清洁负有责任;当你将易拉罐投入垃圾箱时，你在为社会负着责任;当你将自己的零用钱捐给环保基金会的时候，你是在为整个地球负着责任。我们所做的每一件事，似乎都是在承担责任。由此可见，做人要有责任感。

世界上成功的人更是有着极高的责任感。我国古代著名医学家李时珍为了了解“红果”的药效，居然自己吃了三次，险些被毒死，他当时就是抱着对医学研究的责任而工作的。化学家戴维在发现了七种化学元素后，本着对学术研究的责任感，又反复研究了两年，才将成果发表。鲁迅先生，抱着对革命的高度责任感，在白色恐怖下为共产党人保管、转移文稿……这些不都说明了责任对一个人是多么重要吗?

然而一个人若没有责任感，便会给社会、个人带来不幸。正因为某些人的不负责任，使美丽的彩虹桥转瞬之间化为一堆垃圾;正因为某些人的不负责任，使湛江海关成为走私的“天堂”，使国家蒙受了上亿元的损失。不负责任是多么可怕的事啊!

著名教育家蔡元培先生说过：“做人，要先负责。”21世纪的人们，让我们负起自己的责任吧!这样明天将会更美好!

Reading is very important in our life. We can get knowledge through reading. It can not only open our minds but also make us more intelligent. Besides, reading is also one of the most important ways to learn a foreign language like English.

Textbooks, newspapers, magazines and other kinds of reading materials can help us know more about the outside world and help us grow into an excellent person.

Im planning to read at least 5 books in the coming holiday. And Ill spend more time reading every day in my senior high school life. Reading makes a full man! Lets start reading now.

Mobile phones are the main invention of modern technology.They are completely part of our daily lives If we look at our society,we can see that all kinds of people are using mobile phones.Maybe they have many advantages,but they also experience drawbacks.

The main advantage of mobile phones is that people can use them anytime and anywhere,so they can use one for an emergency.in addition,people can access the internet whenever they use the mobile phones,so business people can use tem at work to get information from internet more convenietly Moreover,it is very easy to send messages to your friends.Mobile phones can make people keep intimacy in spite of long distance.Mobile phones are turning the world into a small vilage where we can commmunicate with each other easily and simply.Finally,another point in favour of mobile phonesis that you can avoid disturbing anyone when he is sleeping orworking because in that case people often turn off their mobile phones.

On the other hand,there are some drawbacks,too.Firstly,the most important disadvantage is the unknown effects on health in case of over-use.Scientists found that mobile phones can cause brain cancer.if you talk for so many hours,you are going to have headacheand ear problems.Secondly,the mobile phone stimulate home for the high cost of communication.If you are in 3 membered family,you would spend a lot of money on mobile phone.Because tow to three of family have it, it cost about 150-200D in a month.Furthermore,the inappropriate use of mobile phones could be bothersome.for example,it is very imppropriate to here a mobile phone ringing during a formal conversation,during a lesson,in a libraryor in a cinema.Finally,mobile phones waste people too much time.An Amerian survey show that the teen-ager will spend average 2 hours to send messagesevery day.

In conclusion, there are some benefits and drawbacks to mobile phones.personally,i dont like mobile phonesvery much,but i need use them.In my opion, mobile phones are good only if you use them correctly and politely,as in this case,all technology is beneficial!

手机是现代技术的主要发明。如果我们看看我们的社会，他们完全是我们日常生活的一部分，我们可以看到各种各样的人使用手机。也许他们有许多优点，但是它们也有不好之处。

移动电话的主要优点是，人们可以随时随地使用他们，所以在紧急情况下可以使用。此外，当人们使用手机访问互联网时，那么业务使用系统在工作中更实惠，而且能从互联网中获取信息，它也很容易将消息发送给你的朋友。手机可以使人们保持亲密关系，即时长期。手机是把世界变成一个小村庄里我们可以互相沟通更容易和简单。最后，另一个点有利于移动电话，当他睡觉或者工作时，你可以避免任何人打扰，因为在这种情况下，人们常常关掉手机。

另一方面，也有一些缺点。首先，最重要的缺点是过度使用手机，会对健康有一定的影响。科学家发现，手机会引发脑癌。如果你讲这么多小时，你将会有耳疾。其次，手机费用成本高。如果你是3个人的家庭，你会在手机上花很多钱。因为两到三个人的家庭拥有它，在一个月的费用约150 - 200兆。此外，手机的使用不当可能会麻烦一些。例如，在正式谈话，在上课中，在图书馆或者在一家电影院，手机铃声响不适当的。最后，移动电话的人浪费太多时间。经美国调查表明，青少年将花费平均一天2小时在使用手机上。

总之，移动电话有一些好处和缺点。就我个人而言，我不喜欢移动电话品种不多，但我需要使用它们。在我看来，如果你正确地、有礼貌地使用他们的手机是好的，在这种情况下，所有的技术都是有益的！

[手机的好处与坏处高考英语满分作文

Next week I would like to go to Kaifeng and parents。 Kaifeng has many great snacks， such as steamed buns， sesame seed Gaul。 Kaifeng also on the famous Qingming River Park， I think it has to be very beautiful。 My parents will be opened to see my uncle and live in his house one night。翻译：下周我要和我的父母去开封。开封有许多十分棒的小吃，比如小笼包子、高卢烧饼。开封还有著名的清明上河园，我想那必须十分的漂亮。我和我的父母将会在开封见到我的叔叔，并住在他家一晚。