运动的重要性和好处英语作文带翻译（热门20篇）

my plan of next year

a new year ，a new start，when i stand on the edge of a new year，i can’t help  thinking about my plan of next year.

but ，what i really decide to do is that i must make good of anytime i can  spare though it seems impossible. while，i will do my best to live up with what i  have planned，and the result will prove it.

关于春节的英语作文带翻译四：

我明年的计划

新的一年，新的开始，当我在新的一年的边缘立场，我不禁在想我明年的计划。

正如古人云：“。好开始是成功的一半“，所以我决定，我应该是在工作，而另一些性传播疾病就会放松，然后，在开始时，我比其他人更快，我当然会得到比别人更好的结果。

但是，我真正决定做的是，我必须利用好，我可以随时备用，虽然它似乎是不可能的。虽然，我会尽我所能，用我生活已计划了，结果将证明这一点。

作文导读：体育运动的好处和坏处(Positive and Negative Aspects of Sports) a. 体育运动的好处 b. 体育运动可能带来的副作用 c. 我参加体育活动的体会

中考英语作文范文——体育运动的好处和坏处

体育运动的好处和坏处(Positive and Negative Aspects of Sports) 作文

a. 体育运动的好处

b. 体育运动可能带来的副作用

c. 我参加体育活动的体会

Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. Whats more, excessive or severe training can do harm to our health.

My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

体育在许多方面都很好（不好）。不用说，锻炼能增强体力。在集体运动中如篮球、排球、足球等，我们将学习合作的重要性。在参加体育比赛时，我们会尽我们最大的努力去赢得和激发自己的竞争精神。运动也可以帮助我们放松后一段时间的疲惫工作。然而，俗话说，“凡事都有两面性”，体育也不例外。如果参加体育活动，我们可能会伤害其他球员或自己，如果我们不够小心的话。更严重的培训会对我们的健康造成危害。

我的体育运动告诉我，体育可以使我们健康的身体和心理。这也是一个很好的方式，人们可以彼此了解，可以促进人民之间的友谊。只要我们够细心，运动能做我们什么都不做。

consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. enhance cardio and promote blood circulation. reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases. strengthen body resistance and reduce disease. strong bones and prevent osteoporosis; help welfare, and reduce confusion. help improve the body, strong muscles. increase the soft joints of the body and make more flexible, to reduce casualties.

improve sleep quality, more adequate rest. a more dynamic, more spirit, more efficient learning and work; help relax, study or work with the removal of the stress. tempered strong will, the courage to face challenges; help increase self-confidence, to establish a healthy self-image.

with family or friends to share fun opportunity for everyone feelings. provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. quality fitness activities building quality leisure life management.

I decide to do a good girl

Today, I did housework for grandmother. She is not very healthy so I decide

to do housework for her more frequently. Thus she will feel happy and become

better. Suddenly, an idea hit me that it’s terrible to grow old becuase you have

to worry about both your health and others’ opinions. Once again, I make a

decision to be a good girl.

参考翻译

我决定要做一个好女孩

今天，我帮助了奶奶做家务。奶奶的身体不好，所以我决定以后要常帮她做事。这样她就会高兴身体也会好一些。突然觉得，人老了真不好。不但身体不会好，而且一不小心就会惹得大家讨厌。我又做了一个决定，以后一定要做个乖女孩。

Things in life than the books. It can let us know the heaven and earth,

know life. It makes our temperament, not pleased by external gains, not to

sorrow. Books are our spiritual lair, the source of life. Achievements of

ancient and modern, Chinese and foreign, to has close relationship with books,

and is good at absorbing nutrition from the book. Get into the habit of hobby is

reading books from the reading, to experience the fun of reading, learning and

mastering some reading method, this is not the first great thing in life? Now, I

will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains

for a problem, mystery, or on a particular question seems to smell, open the

book, you will find that has been done to the full, in SAO itch you. The

"steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual

Labour, a leisure reading; For people engaged in mental Labour, the book can be

a panacea, boredom, reading can be permitted; When sorrow, reading can lotus;

Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money

can not be replaced, the spirit of the book, like the human nutrition agent,

without it, life will be defect. Let us not leave a regret, picked up the book!

Sure you can understand the true meaning of life from the book!

Although people are now said to protect animals, but there are a lot of people wrong-headed, continue to hunt animals, cause many animals to the road to extinction. Humans and animals to see, sold at the same time, made from animal skins coat... But these people ever think, if you are an animal, are hunted by humans, what would you think? Some people say: "Im not a animal." But now hunted animals, animals would like to have? No, never. Although some people know how to care for the animals, but they will only pretending to go to the education of others, and themselves but also damage the environment, killing animals, so enthusiastic tasting animal meat is delicious. Take the puppy around us, for instance, although not a national secondary other rare animals, but also our good partners, whether master how to use it, it still is very dedicated, but humans find dog meat is delicious, began to kill the dog.

Now, some animals have almost extinct, take the crocodile, for instance, although it is very fierce, but humans are more fierce. And in the eyes of human beings, crocodile skin can be made into the luggage, handbags, wallets, shoes and other goods. Because of some organs from animals has the prominent economic value, thus become a subject of human plunder use, become the main factor of extinct animals. So the crocodile, has now become almost extinct animals.

Animal friends, a lot of destruction of human will have serious adverse consequences, ecological environment caused by serious imbalance, so that the human living environment is destroyed. Eliminate animal, is to eliminate human oneself, if one day the animals in the world are gone, that human can survive? To protect animals, cherish this nature of every creature! Let us start from now, to protect animals, make the world a better place!

虽然人们现在都说要保护动物，但是还有很多人执迷不悟，继续猎杀动物，导致许多动物都走向了灭绝的道路。同时人类还拿动物来观赏、卖钱，用兽皮做大衣……但这些人有没有想过，如果你是一只动物，却遭到了人类的猎杀，你会怎么想?有些人说：“我又不是动物。”但是现在人类大量捕杀动物，动物会愿意吗?不，永远不会。有些人虽然知道怎样去爱护动物，可是他们只会假惺惺地去教育别人，而自己却照样破坏环境，猎杀动物，照样兴致勃勃的品尝动物鲜美的肉。就拿我们身边的小狗来说吧，虽然不是国家一二级别的珍贵动物，但也是我们身边的好伙伴，不管主人怎么使唤它，它仍然很兢兢业业，可是人类发现狗肉鲜美，就开始捕杀小狗。

现在，有些动物已经快要灭绝了，就拿鳄鱼来说吧，它虽然很凶猛，但人类更凶猛。而在人类的眼中，鳄鱼皮可以制成行李箱，手提包，钱包，鞋等物品。就是因为有些动物身上的器官具有突出的经济价值，由此成为被人类掠夺利用的对象，成为动物灭绝的主要因素。所以鳄鱼，现在已经成为快要灭绝的动物了。

朋友们，动物的大量毁灭对人类将产生严重的不良后果，造成生态环境严重不平衡，从而使人类的生存环境遭到破坏。消灭动物，就是在消灭人类自己，如果有一天世界上的动物全都消失了，那人类还能生存吗?要保护动物，珍惜这自然界里的每一个生灵吧!让我们从现在做起，保护动物，使世界变得更加美好吧!

I like to watch comedy so much, because it makes me laugh happily and I will forget about the annoyance. The comedies from Zhou Xingchi are my favorite, no matter how many times I watch them, I just can’t help laughing out loudly. Watching comedy is a good way to relax, it helps me to keep the good mood.

我很喜欢看喜剧，因为喜剧能让我开怀大笑，我也会忘记烦恼。周星驰的喜剧是我最喜欢的，无论我看多少次，我都会情不自禁地笑出来。看喜剧是放松的好方法，它能让我保持好心情。

[我喜欢看喜剧英语作文及翻译

Our motherland has a long history, many traditional festivals, and some unique folk customs. But my favorite traditional festival is the Spring Festival. Chinese New Years eve, the Spring Festival also arrived, the New Year began.

On New Years eve, it was very lively, and every family was making New Years dishes, and the smell of the wine was everywhere. Men and women, old and young, were wearing new clothes, and a red and red couplet was affixed to the door. On New Years eve, the lights are on all night. People who do things outside will have to come home for a reunion dinner unless they have to. This night, apart from very small children, no one is going to sleep at the same time. The scene of the Spring Festival was different from that of New Years eve: the shops were boarded, and the last nights firecrackers were piled up in front of the door, and the whole city was resting. The men went to visit their relatives and friends before noon. The women received guests at home. Outside the city, many temples hold temple fairs. Vendors sell tea, food and toys outside the temple. Children especially love to go to the temple fair, so that they can have a chance to go outside the city to see the wild scenery, can ride a donkey, and also can buy New Years unique toys. The temple fair has horse racing and camel racing. These contests are not for the first who is second, but for the good posture and skill of the horse, camel and rider in front of the audience. The sky is full of colors. Will put every year before the fireworks began, every family put their most beautiful fireworks in the sky, fireworks bursting in the black night sky, a than a bright, the sky seems to be holding a beauty contest.

How beautiful! All the people stopped at that moment, only to hear the exclamations of the fireworks, the adults faces showed the innocence of the smile, and began to recall their happy childhood. At the same time, we all quietly made a wish: I hope this year I can be admitted to a high school with a good result! New Year, new beginning. I hope that all the students in the sixth grade will work together to create their own future with a good grade.

我们祖国有悠久的历史，有着许多传统节日，还有一些各具特色的民风民俗。但我最喜欢的传统节日是：春节。除夕过了，春节也就到了，新的一年开始了。

除夕那天真热闹，家家赶做年菜，到处是酒肉的香味。男女老少都穿起新衣，门外贴上了红红的对联，屋里贴好了各色的年画。除夕夜家家灯火通宵，不许间断，鞭炮声日夜不绝。在外边做事的人除非万不得已，必定赶回家来吃团圆饭。这一夜，除了很小的孩子，没有什么人睡觉都要守岁。春节的光景与除夕那天截然不同：铺户都上着板子，门前堆着昨夜燃放的爆竹纸皮，全城都在休息。男人们午前到亲戚家朋友家拜年。女人们在家中接待客人。城内城外许多寺院举办庙会，小贩们在庙外摆摊卖茶，食品和各种玩具。小孩子们特别爱逛庙会，为的是有机会到城外看看野景，可以骑毛驴，还能买到新年特有的玩具。庙会上有赛马的，还有赛骆驼的。这些比赛并不为争谁第一谁第二，而是在观众面前表演马，骆驼与骑者的美好姿态与娴熟技能。“嘭”天空中五颜六色的。原来每年必放的烟花开始了，家家户户都把自家最美的烟花放上了天空，烟花在黑色的夜空中绽开来，一个比一个光彩夺目，天空中似乎正在举行一场选美比赛。

美极了！所有人顿时停留在了那一刻，只听到烟花绽放时的惊叹声，大人们脸上露出了童真的笑容，开始回忆起自己的美好童年。同时，我们都悄悄许了愿望：希望今年我能以一个优秀的成绩考上一座中学！新的一年，新的开始。希望今年六年级的同学都一齐努力，用一个好成绩来创造自己的未来。

Students in our school have one thing in common- an interest in sports. According to their different intentions in taking part in sports, they fall into three groups.

Many students go to the playground when they tired after a few hours of study, These students put much more tress on their study efficiency than the fun of sports, They just want to go back to their classrooms from the playground with a clearer and quicker mind. Thus they dont actually care whether they can enjoy themselves on theplayground. Most of them choose long distance running, the kind of exercise which few real sports enthusiasts like. So this group of students can be well labeled as study-- oriented participation.

Students that make up the second group are real sports lovers. Sometimes they even put aside their studies for a match. They take part in the sport that interests them most, not caring whether it is most beneficial to their health. They may be called fun-oriented sports participants.

The third group want beauty from sports. Boys want to become strong; girls want to be slim and graceful. Those who consider sports the only way of reducing weight also belong to this group. They are very careful in choosing the kind of exercise they do, and are afraid that certain sports may ruin their figures. Horizontal bars and parallel bars are the boys choice, and the hula hoop is now the girls favorite. The appropriate name for this group may be beauty - oriented sports participants.

No matter which group we belong to, we all benefit from sports. If you look around the campus, you will find that bookworms have disappeared, and, instead, there are healthy, strong, clever, modernized students everywhere.

学生在我们学校有一个共同点——一个对体育的兴趣。根据他们不同的意图参与体育,他们分为三组。

许多学生去操场当他们累了几个小时的学习,这些学生给他们的研究更多的发辫效率比体育运动的乐趣,他们只是想从操场回到教室更清晰、更快速的头脑。因此他们实际上并不关心他们是否能享受theplayground。他们中的大多数人选择长跑,一些真正的体育爱好者喜欢的运动。所以这群学生可以贴上面向研究的参与。

学生,第二组是真正的体育爱好者。有时他们甚至抛开学业匹配。他们参加他们最感兴趣的运动,不关心是否最有利于他们的健康。他们可以被称为fun-oriented体育参与者。

第三组要从体育美。男孩想成为强大的,女孩想保持苗条,优雅。那些认为体育运动减肥的唯一方法也属于这一组。他们非常小心在选择什么样的运动,和害怕,某些体育可能毁了他们的数据。单杠和双杠是男孩的选择,和呼啦圈现在是女孩们的最爱。为这一组适当的名称可能是美,面向体育参与者。

无论我们属于哪一组,我们都受益于运动。如果你参观校园,你会发现书虫消失了,,相反,有健康,强壮,聪明,现代化的学生随处可见。

The weather of today is very comfortable, though the weather forecast said

it is cloudy, but just a little bit rain, very cool.The weather forecast said it

is cloudy, and friends are about to play basketball, but unfortunately, in the

rain it can not play. after afternoon the rain stopped to help my mother to buy

food supermarket. Generally it was not bad mood today.

今天的天气很舒适，虽然天气预报说今天是阴天，但只是一点点的雨，很cool.The天气预报说今天是阴天，和朋友约打篮球，但不幸的是，在雨中它不能玩。下午雨停后要帮妈妈买菜的超市。通常它不是今天心情不好。

Xiaomei and I went out this morning. We went to the city centre. We went

window shopping, and then we had lunch at the restaurant. We didnt buy anything

as we didnt have much money, but we still had a wonderful time.

今天上午我和小梅出去了。我们去了市中心。我们去逛街然后到餐馆吃饭。我们没有没东西，因为我们没有多少钱，可是我们过的很开心。

The word "low carbon" has become the pronoun of 21st century, low carbon is also because now people realize the importance of protecting the environment, to create a word. So I decided to, in the future life, I also want to "low carbon" everywhere, protect our survival homeland.

Everything from the beginning of the trip, I go out less as far as possible to get a taxi, short distance of walking, long distance sit bus. I found that, after a period of time, I will save money, and exercise the body, is the best of both worlds.

Then, we should start from the water. I try to use the laundry water to clean the toilet, mop the floor... Every time to drink water, I will pick up as much as they remember to drink water, not pick up more, save water resources. Slowly, I found that mop and clean, even I can do.

In the end, is the power saving. Brightly lit at night, our family, each room the lights are on, sometimes, no one in front of the TV, TV is still open, waste a lot of electricity. I told mom and dad, the door after you leave the room. Dont watch TV, remember to turn off the television, and less use the computer. In the daytime, can not turn on the light, dont turn on the light. Our family all do that, I believe that our electricity will be a lot less. Two months later, the mother to go for electricity time-consuming, found many degrees less electricity!

I learned from the Internet, in Beijing, people in order to make cars less discharge exhaust, with single and double car that runs on different dates. To develop car free day, also hope you can low carbon life, the protection and preservation of our home!

低碳”这个词已经成为21世纪的代名词，低碳也是因为现在的人们终于认识到保护环境的重要性，才创造出的这个词。所以我决定，在以后的生活中，我也要处处“低碳”，保护我们生存的家园。

一切从出行开始，我出门尽量少坐出租车，距离短的就步行，距离长的就坐公交车。我发现，一段时间后，我既节省了路费，又锻炼了身体，真可谓两全其美。

接着，就要从节水做起了。我尽量用洗衣水来清洁马桶、拖地……每次喝水，我会记着要喝多少就接多少水，绝不多接，节约饮用水资源。慢慢的，我发现，地拖得越来越干净，连我都能照的出来了。

最后，就是节电了。一到晚上，我们家就灯火通明，每个房间的灯都开着，有时，电视机前没有人，电视依旧开着，浪费了不少电。我告诉爸爸妈妈，离开房间后要随手关灯。不看电视时，记得将电视关闭，并且少用电脑。在白天，能不开灯，就不要开灯。我们一家人都那么做，我相信，我们家的电费一定会少不少的。两个月后，妈妈再去交电费时，发现少了好几度电呢!

我从网上了解到：在北京，人们为了让汽车少排出尾气，有了单双号汽车在不同日期行驶。制订了无车日，也是希望大家可以低碳生活，保护我们赖以生存的家园!

Weekends to people mean that people can have two days‘ rest. They can go out or get together at home.

Everybody spends weekends in his own way. Some people relax themselves by listening to music, reading in libraries or doing sports outdoors. In a word, different people have different relaxations.

I often spend weekends with my family. Sometimes my parents take me to visit our relatives. Sometimes we go swimming or go dancing and sometimes I go to read some instructive books. I often enjoy myself at weekends.

周末对人们而言意味着可以有两天的休息时间，他们能够外出或在家聚会。

每个人都以自己的方式过周末。有的人通过听音乐、到图书馆读书或在户外运动来放松自己。总之，不同的人有不同的放松方式。

我常与家人共度周末。有时我父母带我去走访亲戚，有时我们去游泳或去跳舞，有时我们去看一些有益的书。我常常在周末过得很愉快。

[周末的英语作文附翻译

to introduce myself（介绍我自己）

hello,every one!（大家好）

my name is **** . （我叫****）

im a 15 years old boy. （我是一个15岁的男孩）（具体情况自己改）

i live in the beautiful city of rizhao.（我住在美丽的rizhao城）（你可以把rizhao改成自己家乡的城市的名称的拼音）

im an active ,lovely and clever boy.(我是一个活跃的可爱的聪明的男孩） in the school , my favourite subject is maths . （在学校，我最喜欢数学） perhaps someone thinks its difficult to study well .（也许有些人认为这很难学） but i like it.（但我喜欢他）

i belive that if you try your best, everything can be done well.（我相信每件事付出努力就会有害结果）

i also like sports very much.（我也很喜欢运动）

such as,running,volleyball and so on. （像跑步、排球等等）

im kind-hearted.（我很热心）

i hope we can be good friends!（我希望我们能成为好朋友）

ok.this is me .a sunny boy.（好了，这就是我，一个阳光男孩）

导语：每当校运会来临，每个学生都是那么的兴奋，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Our school had a sports meeting last week. Eleven classes took part in it. The weather was sunny and warm, and the whole playground was quite exciting.

In the boys relay race, Class 6 fell behind at first. But the second runner Li Lei ran faster than any other runner. Then he caught up with others little by little.

At last, their classmate, Wang Lin passed the finishing line first. Besides, Li Lin from Class 7 broke the school record for 100-meter race and Class 11 won the team title. The headmaster gave the prizes to the winners.

【参考译文】

上周我校举行了一场运动会，有11个班参加。那天天气晴朗而温暖，整个操场一片沸腾。

在男子接力比赛中，6班开始时落后。但是在第二棒李雷比其他选手跑得都快。他逐渐赶上了其他人。

最后，他的同班同学王林第一个到达了终点。另外还有来自7班的李林打破了100米短跑的学校记录，11班获得了团体总分第一。校长给得胜者颁奖。

Autumn and winter have passed, also lost all joy and vexation last term. The Spring Festival has passed, leaving the sour and happy winter vacation. Another new term, school begins...

regrouping

This semester, we should have a new face, so the teacher lets us change the new group and contact the new team members. When the teacher sends out the list, I cant: the three boys in our group are monsters, and the girls are a little unsatisfactory. Look at the other groups. Its the same expression. The group leaders brows were locked, and his eyes were disappointed. Looks like everyone has a problem! Hope the new team members will be more positive in the future!

Team members wave

One wave is not flat, and one rises after another. The teacher has a new assignment... Decorate the wall. My excitement has been brought up again, again can with a group of students to show their talents! I chose the wall early, and discussed the design plan with the team members. Why, how can each one be listless? No matter. No matter what, I told the team members what the teacher had told me. Let them think of a way. But what I heard was: "you can do these things yourself. Why should we plan any more?" Myself? Arent we a group? I said patiently, "in the future, we will be together in a group. We will work together to make our group well and learn to make our group the best in the class. Do you have an idea for this wall, I have an idea, so that you can work together more perfectly? I earnestly to speak, but team members is indifferent, my heart my heart.i have come up to the top, I tried, I think: Im not perfect, in a group, you should get along, united as one, so that we could improve the spirit of collaboration and unity will! I feel the group is lazy, I dont know what they think? Is it so hard to make a contribution to the group? Why should everyone pass the buck? Why cant all be united in one group? One of my enthusiasm was poured cold water with ice! Let me cool to the foot!

Reflection after going home

"When a good student is difficult, when a good leader is more difficult, it is even more difficult to be a good leader." I have realized the meaning of this sentence, or the old saying, reflect on yourself. Hope they can be positive later!

秋冬已过，同样逝去了一切快乐与烦恼的上学期。春节已过，留不下酸甜快乐的寒假。又是一个新学期，开学了……

重新分组

这个学期，更要有新的面貌，老师便让我们换新组，接触新组员。等老师发下名单来，我就焉了：我们组的三位男生都是搞怪大王，女生也有点不尽人意。再看看其他组，都是一样的表情。组长们的眉头都紧锁着，眼神中也都有些失望。看来，大家都有难题喽！希望以后新的组员更会积极向上！

组员风波

一波未平，一部又起。老师又安排了新的任务……装饰墙面。我的兴奋劲又提起来了，又可以与一组同学大展身手一番了！我早早的选好墙面，就与组员们讨论设计方案。咦，怎么一个个都无精打采的？不管了，先说吧！不管三七二十一，我把老师给我讲的内容一五一十的告诉了组员们，让他们想想办法。可我听到的是：“这些事你自己就能办了呀，何必我们再出谋划策？”我自己就可以？难道我们不是一个组的吗？我耐心的说：“以后大家同在一个组，咱们团结一心，把咱们的组搞好，把学习搞上去，让咱们的组成为班里最优秀的组。这次的墙面大家你一个点子，我一个点子，这样大家不就能齐心弄得更加完美了吗？”我苦口婆心地说着，可组员就是无动于衷，我的心里无名火已经上到嗓子眼了，我强忍着，我想：我也不是十全十美的，同在一个组，就应该好好相处，团结一心，这样才有可能提高大家的协作精神和团结的意志啊！我感觉到组员的懒惰，我不知他们是怎么想的？难道为小组做一点贡献就这么难吗？为什么都要推卸责任呢？为什么都在一组就不能团结一心呢？我的一片热心被当头浇了一盆带冰的冷水！让我从头凉至脚！

回家后的反思

“当一个好学生难，当一个好的组长更难，当一个好组长好学生更是难上加难！”我算深刻明白了这句话的含义，还是那句老话，也反思反思自己吧！希望他们以后能积极向上！

体育运动是在人类发展过程中逐步开展起来的有意识地对自己身体素质的培养的各种活动。下面是关于体育运动的英语作文范文，希望对你写作有帮助。

英语作文一

Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫无疑问，运动对我们的健康有好处。人经常运动可以保持身体健康。更重要的是，运动可以使你表现得自信。如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。毕竟，运动可以使你的生活更加丰富多彩。

Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities.

没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。

英语作文二

All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of ones country, but what is learned in books can not have the same deep effect on a childs character as what is learned through practice. Most of students time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

参考翻译

世界上有许多的人参加不同种类的体育运动。体育运动可能是几乎所有的人都可享受的最大众化的娱乐形式。

有些人似乎认为体育运动不是什么重要的事情，只是人们在不干活的时候才去做的。但实际上，体育运动对人们益处很大。特别是对那些一整天从事脑力劳动的人来说，更是这样。不能把它们单纯看成是娱乐。

体育运动能增强我们的体质，防止发胖，保持身体健康。他们还在使眼睛、头脑和肌肉协同动作方面提供宝贵的锻炼机会。打乒乓球时，眼睛看到球打过来，要判断速度和方向，再把这个信息传到大脑，这时大脑得决定怎么办，并给胳臂、腿等部位的肌肉发出命令，以便接到球，并把球打回到打球人要它到的地方。所有这一切的反应都要非常迅速。只有那些打乒乓球训练有素的人，才能成功地做到。

体育运动还有利于品格的培养。孩子们在课堂上可能学到关于无私、勇敢、守纪律和爱国等品德。但是日本上学的东西对孩子品格的影响不可能和亲身体验中学来的东西影响一样深刻。学生大部分在校时间都用在上课。因此，学生的课余时间的活动至关重要。如果每个人在运动场上认识到是为自己的球队而不是为个人而拼搏，日后他就会感到，为社会利益，为国家利益而工作是理所当然的。

Thank you for your letter. I’m glad to hear that you are coming to China for Spring Festival. In China, there are many people could not often have meat，rice or other delicious food. They could only eat these during the Spring festival. So every year they hoped that the Spring Festival would come soon. Now， although people‘s life is much better，and we can eat the delicious foods everyday. People still like the festival. Because most people can have a long holiday，and we are free to go on a trip or visit our friends or have parties with our family. In the evenings，we can have a big meal in the restaurant or stay at home with family and watch the TV programmes.

I like the Spring Festival very much.

谢谢你的来信。我很高兴听说你要来中国过春节。在中国，有很多人不能经常吃肉类，大米或其他美味的食物。他们只能在春节期间吃这些东西。所以每年他们都希望春节快到了。现在，虽然人们的生活是更好的，我们可以吃美味的食物，每天。人们仍然喜欢这个节日。因为大多数人可以有一个长长的假期，我们可以自由地去旅行或拜访我们的朋友或与我们的家庭聚会。在晚上，我们可以在餐厅大吃一顿饭，或在家里待在家里看电视节目。

我非常喜欢春节。

He comes home, has a shower,

And eats dinner, every day.

Now he’s sitting in his favourite chair

Too tired to laugh or play.

He reads his book or newspaper

To learn what’s new today.

Soon he’ll go to bed.

He’s a boring man, my dad.

Then I see him working,

On the building site.

He’s high up in the clouds

Higher than a kite

He’s walking on a narrow piece of wood

Not worried about the height,

Not afraid, not afraid like me.

He’s a superman, my dad.

他每天回到家，洗个澡，

吃晚饭。

现在他坐在他最喜欢的椅子上

太累了不笑也不玩。

他读书或者看报

了解今天又什么新的消息。

一会儿他就上床睡觉。

我的爸爸，他是个无聊的人。

后来我看见他在工作，

在建筑工地上。

他高高地在云端

比风筝还高。

他走在一块狭窄的木板上

不恐高，

不害怕，不像我一样害怕。

我的爸爸，他是个超人

[我的爸爸英语作文以及翻译

My after-school life colorful, you can play the zither, painting, gardening ......

One of my favorite painting, a painting because I have brought joy and love, he may be arranged in the room, the room was dolled up neatly. Painting can bring happiness, as long as you like to be able to learn to be happy. If you can spare so, I would feel happy.

我的课余生活丰富多彩，可以弹古筝，画画，种花……

其中我最喜欢画画 ，因为画画个我带来了乐趣和喜爱，他可以布置房间，把房间布置得漂漂亮亮，整整齐齐。画画还能给人带来快乐，只要你喜欢就能从中得到快乐。如果你的课余能这样的话，我就会感到高兴。

[简单英语日记带翻译课余生活

With the development of technology, today, people has many fast ways to have access to the knowledge, such as click on the computer, what we want to know can immediately present in front of us. The fast reading way is very convenient, but students start to read outside the college less, because it takes time. Reading outside the college is necessary, we can’t ignore.

随着科技的发展，人们可以通过很多方式来获取知识，比如按一下电脑，我们想知道的立刻出现在面前。这种快速阅读的方式很方便，但是学生开始减少课外阅读，因为这花时间。课外阅读很必要的，我们不能忽视。

First, reading outside the college can broaden our visional field. What we learn from class is limited, we need to read as more as possible to fulfill our mind. So when we do some research paper, we will have different ideas and provide some creativity. What’s more, such books are interesting, we will have fun outside the class.

第一，课外阅读可以开阔视野。我们在课堂学到的是有限的，我们需要尽可能多阅读以此来充实我们的思想。所以当我们做一些调查时，会有不同的看法，并提供创意。而且，这样的书本是很有趣的，我们可以在课外找到乐趣。

Second, reading outside the college can cultivate people’s reading behavior. We read in school because we are forced, we have teachers to look at us. Once we are out of school, no one’s watching us, we’ll leave the books behind easily. Books are profound and we can gain much knowledge, we need to read them all the time, the reading behavior should be cultivated.

第二，课外阅读可以培养我们的阅读习惯。我们在学校读书是因为强制，有教师监督着。一旦我们离开学校，没有人监督，我们会很容易把书本丢掉。书本是很有益的，我们可以学到很多知识，我们需要一直阅读，应该要培养阅读的习惯

Reading is important to us, we should increase interest in reading outside the college.

阅读对我们来说很重要，我们应该提高课外阅读的兴趣。