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关于吸烟危害健康的英语作文热门20篇

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吸烟有害健康作文

全文共 1196 字

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2007年5月31日是第20个“世界无烟日(WorldNo-TobaccoDay)”,世界卫生组织再次告诫人们“烟草吞噬生命”,不论是何种香烟,对人体同样有害

烟草在全球已盛行了200多年,但直到20世纪,人类才开始认识到烟草对人类的危害。自20世纪50年代以来,全球范围内已有大量流行病学研究证实,吸烟是导致肺癌的首要危险因素。为了引起国际社会对烟草危害人类健康的重视,世界卫生组织1987年11月建议将每年的4月7日定为“世界无烟日”,并于1988年开始执行。自1989年起,世界无烟日改为每年的5月31日。

香烟中含有1400多种成分。吸烟时产生烟雾里有40多种致癌物质,还有十多种会促进癌发展的物质,其中对人体危害最大的是尼古丁、一氧化碳和多种其它金属化合物。一支烟所含的尼古丁就足以杀死一只小白鼠。香烟烟雾中大量的一氧化碳同血红蛋白的结合能力比氧大240—300倍,严重地削弱了红细胞的携氧能力,因此,吸烟使血液凝结加快,容易引起心肌梗塞、中风、心肌缺氧等心血管疾病。更为严重的是,吸烟者还严重妨碍他人健康。研究结果表明,吸烟者吸烟时对旁人的危害比对他自己还大。

有关医学研究表明,吸烟是心脑血管疾病、癌症、慢性阻塞性肺病等多种疾患的行为危害因素,吸烟已成为继高血压之后的第二号全球杀手。据统计,全球每年有500万人死于与吸烟有关的疾病,如果不加控制,这一数字到2020年时将达到1000万。有资料表明,长期吸烟者的肺癌发病率比不吸烟者高10倍至20倍,喉癌发病率高6至10倍,冠心病发病率高2至3倍,循环系统发病率高3倍,气管类发病率高2至8倍。被动吸烟的危害更大,每天平均1小时的被动吸烟就足以破坏动脉血管。一些与吸烟者共同生活的女性,患肺癌的几率比常人多出6倍。目前全球有13亿烟民,其中9亿人在发展中国家。吸烟者的人数,特别是青少年烟民的数量越来越多。中国约有3。5亿吸烟者。2002年,中国男性吸烟率为66%,女性吸烟率为3。08%。中国烟民正趋于低龄化,青少年吸烟人数高达5000万。调查显示:全球少年烟民人数增多

虽然烟草业一直称这个行业带来的就业及税收对世界经济有很大贡献,但根据世界卫生组织提供的数据,烟草业对经济的贡献远远不够抵消它对家庭开支、公共健康、环境及国民经济等造成的损失。因此,世界卫生组织将烟草流行作为全球最严重的公共卫生问题列入重点控制领域。2003年5月,在日内瓦举行的世界卫生大会上,世界卫生组织192个成员国一致通过了第一个限制烟草的全球性条约——《烟草控制框架公约》,为在全球控制烟草危害,共同维护人类健康提供了法律框架。

控制烟草危害是一个具有长期性、艰巨性和复杂性的公共卫生问题,也是一项政策性强的社会与经济问题。因此,世界卫生组织不仅告诫人们“烟草吞噬生命”,还要求各国政府对烟草生产行业制定严格的章程,并帮助人们了解吸烟危害健康的准确信息。

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篇1:《关于健康的英语作文》

全文共 942 字

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Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

良好的生活习惯对我们的生活很重要,它能保证我们有一个健康的身体以及愉快的心情。有一个良好的休息是最基本的,这样我们一整天都能有足够的精力。否则,如果我们打瞌睡就什么也做不了。因此,记得一定要早睡早起。除此之外,健康的饮食同样很重要。有句老话说:“病从口入,祸从口出”。它告诉我们要注意饮食。最后,锻炼身体也是必要的。它能够给我们带来健康,使我们放松和愉快。很多压力以及消极情绪都可以通过锻炼身体来消除。简而言之,健康的生活习惯带来很多好处,尽管有时候你甚至都没有意识到。

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篇2:心理健康分析英语

全文共 1512 字

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More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.

越来越多的人开始担心在日常生活中起着重要作用的心理健康。如今,许多学生都有严重影响他们学习和生活的心理问题。

Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.

因此,学校应采取有效的措施来解决这个问题。学校应建立心理健康咨询室来帮助那些患有心理问题的学生。这样,那些正遭受心理疾病的学生可以从不健康的阴影中解脱,建立信心。另一方面,学校可以为学生提供机会来展示他们的紧张。另一方面,校长和教师应尽力帮助那些学生。此外,对他们的身体健康提供更多的关注会帮助他们重建良好的心理健康。

From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述,作为学生,我们应该尽我们最大的努力与我们的朋友,父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候,我们应该毫不犹豫地去心理健康咨询室求助。只有这样,我们才可以减少心理疾病,最终成为一个坚强自信的人。

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篇3:吸烟有害健康作文

全文共 804 字

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在公共汽车站、医院、商厦等公共场合,我们常会看到如“吸烟有害健康”一类的醒目的字样。

香烟,是大家最熟悉的,吸烟在当今社会也是一个极为普遍的现象,从年迈的爷爷、奶奶,到十几岁的青少年,有多少人不迷恋它?可你知道它究竟有多少危害?吸烟就好像在喝“慢性”的毒药一样!

科学家证明,香烟中含有大量的尼古丁。一支香烟中的尼古丁可毒死10只小白鼠,25支香烟中的尼古丁能毒死一头壮牛,40~60毫克尼古丁可使人致死。

由此可见香烟中的毒性的是多么强。还时时刻刻损害着人类的健康,引发了以下这些可怕的疾病:

1、肺部疾病:香烟燃烧时释放38种有毒化学物质,其中有害成份主要有焦油、一氧化碳、尼古丁、二恶英和刺激性烟雾等。焦油对口腔、喉部、气管、肺部均有损害。烟草烟雾中的焦油沉积在肺部绒毛上,破坏了绒毛的功能,使痰增加,使支气管发生慢性病变,气管炎、肺气肿、肺心病肺癌便会产生。

2、心血管疾病:香烟中的一氧化碳使血液中的氧气含量减少,造成相关的高血压等疾病。吸烟使冠状动脉血管收缩,使供备量减少或阻塞,造成心肌梗塞。吸烟可肾上腺素增加,引起心跳加快,心脏负荷加重,影响血液循环而导致心脑血管疾病、糖尿病、猝死综合症,呼吸功能下降、中风。

3、 吸烟致癌:研究发现,吸烟是产生自由基最快最多的方式,每吸一口烟,至少会产生10万个自由基,从而导致癌症和许多慢性病。

5、 吸烟对智力的危害:吸烟可使人的注意力受到影响。有人认为,吸烟可以提神,消除疲劳、触发灵感,这都是毫无科学道理的。实验证明,吸烟严重影响人的智力,记忆力,从而降低工作和学习的效率。吸烟有百害而无一利,中国53%的儿童被动吸烟,危害更大,容易患肺炎,支气管炎,重症哮喘和其它疾病。如果目前吸烟的情况持续下去,儿童的智力发育、吸烟的家庭,个人将会付出极大的代价。

为了自己的健康,为了不要让家人吸到“二手烟”所以我们应该大声疾呼:“吸烟危害了大家的健康,请不要再吸烟了!”

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篇4:世界无烟日宣传资料:吸烟的危害

全文共 1124 字

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一、与吸烟相关的疾病主要有:

1.心血管疾病:吸烟与冠心病、高血压、猝死、血栓闭塞性脉管炎的发病有关,吸烟促使血液形成凝块和降低人体对心脏病先兆的感应能力。

2.呼吸系统疾病:慢性支气管炎、肺气肿、COPD和肺癌。

3.消化系统疾病:消化性溃疡、胃炎、食管癌、结肠病变、胰腺癌和胃癌。

4.脑血管疾病:吸烟增加脑出血、脑梗塞、蛛网膜下腔出血的危险。另外吸烟可损伤脑细胞、损害记忆力、影响对问题的思考及引起精神紊乱等。

5.内分泌疾病:吸烟20支/日,可使糖尿病危险增加1倍。吸烟亦促发甲状腺疾病。

6.口腔疾病:如唇癌、口腔癌、口腔白斑、白色念珠菌感染、口腔粘膜色素沉着、口腔异味等。

7.眼科疾病主要包括:中毒性视神经病变、视觉适应性减退、黄斑变性、白内障等。

二、对青少年的危害

吸烟对青少年危害性更大。据医学研究表明,青少年正处在生长发育时期,各生理系统、器官都尚未成熟,其对外界环境的有害因素的抵抗力较成人为弱,易于吸收毒物,损害身体的正常生长。据美国25个州的调查,吸烟开始年龄与肺癌死亡率呈负相关。若将不吸烟者肺癌死亡率为1.00时,15岁以下开始吸烟者其死亡率为19.68;20~24岁为10.08;25岁以上为4.08。说明吸烟开始年龄越早,肺癌发生率与死亡率越高。

吸烟损害大脑,使思维变得迟钝,记忆力减退,影响学习和工作,使学生的学习成绩下降。心理研究结果表明,吸烟者的智力效能比不吸烟者减低10.6%。

三、吸烟对孕妇和胎儿的影响

吸烟几乎损害人体全部重要器官:呼吸系统、循环系统、神经系统、泌尿系统及其它重要脏器,这些损害男女是相同的。然而妇女其特殊的身体结构和孕育下一代的生理特点,吸烟妇女及其胎儿可受到一些特殊的危害。

首先,吸烟可使夫妇双方的生育率下降。英国通过对17000位育龄妇女进行了11年的追踪研究表明,吸烟可降低生育率。每天吸烟10支以上的妇女不育率为10.7%,而不吸烟妇女只有5.4%。另一项调查也认为吸烟与不吸烟的妇女相比,患不孕症的可能性要高2.7倍;如果夫妻双方都吸烟,则不孕的可能性比不吸烟的夫妻高5.3倍。新的实验研究结果表明,烟草中的尼古丁对***的外形、能动力及线性游动能力和***穿透卵子的能力均有影响,且尼古丁浓度越高,影响越大。英国一项研究报告,发现吸烟组***浓度与活动***百分比都显著低于不吸烟组。吸烟组***中的***平均含量为2500万个/毫升,不吸烟组平均含量为6300万个/毫升;吸烟组活动***仅占全部***的49%,不吸烟组则达到63%以上。故吸烟是造成男性不育症的重要原因之一。所以,为了下一代的健康长,为了孕妇自身的身体健康,孕妇应远离香烟,并避免被动吸烟,在清新愉悦的环境中度过孕产期。

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篇5:交通规则危害英语作文

全文共 433 字

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安全问题 Safety Issue

When I walk on the street, I found most people don’t obey the traffic rules, they just ignore the rules, when there are a lot of people go across the street, they just follow them. It is so dangerous, the accident is very easy to happen, the car will hit the people any time. For the safety, we should obey the traffic rules.

当我走在街上的时候,我发现很多人不遵守交通规则,他们忽视规则,当很多人过马路的时候,他们跟着人群。这是很危险的,很容易发生意外,车子会随时撞到人。出于安全问题,我们应该遵守交通规则。

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篇6:关于健康的英语作文

全文共 884 字

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Some people think wealth can bring happiness to them. It is true that most of them try to acquire wealth by means of honest labor. They work hard and overcome many difficulties. After doing this, they feel very happy and pleased. Even their spending money is a kind of happiness。

But some people believe wealth can’t bring them happiness. For example, when one gets a fortune, the family members will come from different parts of the country and try to share the wealth with him. And afterwards, they will quarrel with one another, trying to share more. And sometimes even appear bloody fight and killing. What a terrible result!

In my opinion, I think there is no doubt that wealth brings happiness, especially in the modern society. If you have money you can lead a comfortable and colorful life. But we should take a proper attitude towards wealth. Remember: money is not everything.

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篇7:交通规则危害英语作文

全文共 1083 字

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严禁酒后驾车Drinking, No Driving

This year, the most stringent traffic rules are carried out, in order to reduce traffic accidents and improve citizens’ safety and property. One of them is strictly prohibited to drunk driving. I think it’s reasonable to this issue, no matter how strict the traffic rule is. Drinking reduce people’s sensibility that people can’t react immediately when the unexpected situation occurs, due to the anesthetic effects of alcohol. Besides, people will be tire easily after drinking, which is desperately dangerous to driving. In addition, people are usually excited after drinking. With stimulation of alcohol, people sometimes overestimate their own and try to do something dangerous despite of the advice of the people around them. In my opinion, it is necessary to ban on drinking while driving, for the sake of safety.

今年,为了减少交通事故,保证人民的人身和财产安全,我国开始执行史上最为严厉的新交规。其中一条就是严禁酒后驾车。对于酒驾这个问题,我认为不管多严格的规定都是合理的。由于酒精的作用,喝酒会使人的反应能力降低,无法快速应对意外事件。此外,喝酒后人很容易感到疲劳,这对开车来说是很危险的事情。再者,喝酒也会使人产生兴奋的感觉。在酒精的作用下,人有的时候会高估自己,因而会不顾旁人劝告而做出一些危险的举动。在我看来,为了所有人的安全着想,严禁酒后驾车是十分必要的。

[交通规则危害英语作文

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篇8:心理健康英语

全文共 485 字

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From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.

综上所述,作为学生,我们应该尽我们最大的努力与我们的朋友,父母或老师交流。最后但并非最不重要的;在我们有心理问题的时候,我们应该毫不犹豫地去心理健康咨询室求助。只有这样,我们才可以减少心理疾病,最终成为一个坚强自信的人。

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篇9:吸烟的危害英语作文

全文共 765 字

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导语:吸烟有害健康,我们一个远离它,下面是yuwenmi小编为大家整理的英语作文,欢迎阅读与借鉴,谢谢!

A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That s terrible.

As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It s a pity to learn that one ends in death by smoking.

In all, smoking is so dangerous that we should keep away from it.

参考翻译

一项关于中学生吸烟的调查显示,尽管90%的学生从不吸烟,其中有3%的人经常吸烟,有时有7%的人吸烟。也就是说,10%的学生吸烟。那太可怕了。

众所周知,吸烟有害健康。每年都有成千上万的人因此而失去生命。吸烟不仅有害健康,而且浪费金钱。因为,火灾可能是由烟头引起的。得知一个人死于吸烟是令人遗憾的。

总之,吸烟是如此危险,我们应该远离它。

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篇10:英语作文健康食物高一80词

全文共 304 字

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I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.

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篇11:高一关于运动与健康英语作文

全文共 1673 字

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For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

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篇12:关于健康早餐英语

全文共 471 字

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Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

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篇13:以身体健康问题为话题的中考英语作文

全文共 657 字

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近年来,中小学生健康问题日益引起人们的关注。请你用英语就该问题谈谈你的看法。

要求:(1)内容包括①列举中小学生面临的健康问题。

② 请谈谈怎样才能保持健康。

(2)字数:60---80词。

(3)短文中不得出现你的真实姓名、学校名和地名。

范文:Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

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篇14:保持健康的英语作文健康和锻炼

全文共 1097 字

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People want to have good health.what is good health?you are feeling strong and well.your eyes are bright and clear.your face is clean and fresh.you feel happy and ready for anything.you enjoy your work and life.you are in good health.exercise is one of the forms to keep our body in good health.exercise trains the muscles and makes them stronger.you can walk and throw a ball because you have trained your muscles to do these things.feel the soft part of your arm.you are feeling muscles.when you bend your arm you can feel the big muscles move and become firmer.exercise not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of breathing.exercise helps to make the heart strong.have you ever felt your beat?it beats faster when you are running than when you are sitting still.the heat pumps blood more freely when we do exercise,and serves all parts of the body better.exercise helps the lungs to do better work.too full and rapid breathing develops the muscles of the chest.lets take part in exercise.the earlier,the better.

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篇15:以健康为话题的中考英语作文

全文共 1613 字

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导语:健康对一个人的生命是很重要的,下面是yuwenmi小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是,如果我们的健康被带走,我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食,我通常避免吃高脂肪食物,如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果,富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分,而且我认为朋友是健康的重要组成部分。许多研究表明,社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候,我总是感觉比独自一人好。当我和朋友在一起的时候,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼,我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起,我可以保持我的身心健康。这些事情听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想保持健康。

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篇16:英语作文:机器人的危害

全文共 1478 字

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导语:5月23日,人机大战第一局在浙江桐乡打响,围棋人工智能AlphaGo执白1/4子战胜目前等级分排名世界第一的中国棋手柯洁,你有没有想过有一天机器人取代人类,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

With the development of science , more and more people are confused that whether it is good or bad to make robort. Are roborts going to take place of human beings.

Every coin has two side. Robort can be good to our society and life. At the same time,it also have some bad effect on our life.In my opinion, the advantages of robort are much more than the disadvantage of roborts.

First, roborts make our life more convenient. We can do many thing that we didnt have the ability to do in the past by using roborts.That makes our life more effective.

Second, roborts can be used in industry produce. Factories can reduce the cost of prodution by using roborts. Roborts do not need to eat and they will not be ill. Thats very good for producing goods.

Third,roborts can save more people when disaster happens. Because they cant feel pain and they can save more people without feeling tired.

In a word, the world is changing .We should also change our thought to accept roborts to become part of our life . That can make our life more colorful.

【参考译文】

随着科技的发展,越来越多的人都感到困惑,是好是坏机器人。是机器人将取代人类。

每个硬币都有两面。机器人可以很好的为我们的社会和生活。同时,它对我们的生活也有不好的影响。在我看来,对机器人的优点远大于缺点的机器人。

首先,机器人使得我们的生活更方便。我们能做的,我们没有做过去用机器人的能力,很多事情,使我们的生活更有效。

其次,机器人可以用于工业生产。工厂可以通过降低生产成本的机器人。机器人不需要吃饭,他们会不会生病。这是非常好的生产商品。

第三,机器人可以挽救更多的人,当灾难发生时。因为他们不能感到痛苦,他们可以拯救更多的人而不觉得累。

总之,世界在变化,我们也应该改变我们的思想,接受机器人成为我们生活的一部分。这可以使我们的生活更加丰富多彩。

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篇17:关于健康饮食习惯英语

全文共 619 字

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Healthy eating habits are very important for our health. We should build

healthy eating habits. We should eat fresh vegetables and fruits everyday.They

supply rich and the necessary vitamins for us. We also should eat less meat

everday.And we had better drink a glass of milk in the morning or at night.

Besides, we should focus on abalanced diet, which assures us the necessary

nutritions. Junk food is a fatal killer for our health so that we should stay

far from them. It is said that most of students do not eat anything at all in

the morning. It is very bad for our health. Breakfast is the most important meal

for people.

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篇18:英语作文网络的危害

全文共 2203 字

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The computer plays the vital role in ours life,the computer may help us to handle very many matters:The data computation,the study entertainment,the office automation,the control production,draws money automatically,long-distance correspondence .

The computer news fast development promoted its popularization.Now besides the personal computing which finds at everywhere,each kind of portable portable computer also arises at the historic moment.

The computer is playing the very major role in ours life.Cannot have in us when question,we may access the net the consult material,some quite big data may use the computer to calculate .We may learn very many knowledge in the computer

The computer also has many is bad,if to the elementary student,I wants to say plays the computer the question.Now the family economical level enhanced,the elementary student vision dropped actually,this is plays the computer the fault.The advantage very are also many,for example chats,said the topic and so on some beneficial games can cause elementary students after school life to be more interesting.But cannot sink confuses in the computer games.Some real matter meant,a child,For computer games in hypothesized duty battle,own jumped from an upper story.Therefore,plays the computer not to be able to fall,after on the one hand which falls to does not have the advantage.

The high tech product increases day by day,Computer these high tech product,Has brought many conveniently to the people,Might also bring the misfortune to the people.Today I want to schoolmates said,That is regarding yours vision.Many children just were giving birth to,Eye all well,May perhaps be because watches the television,Plays the computer,Each one has all taken to bring with the eyeglasses.On our class,Some 70% schoolmate are almost the nearsightedness,My eye also very is originally good,May march into the higher grades,Also starts to drop.This police has shown us,Plays the computer,May,Watches the television,No reason why not.However,If you want to have a pair of beautiful health eye,Anything must have a limit.If your eye for a long time in television and under computer accompanying,I believed,That cannot have the good result.

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篇19:以健康为话题的英语作文

全文共 1613 字

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导语:现如今健康越来越被人们所重视,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.Whats more, I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

【参考译文】

你可以拿走我们的钱,房子,汽车,甚至我们的衣服,我们可以生存。但是,如果我们的健康被带走,我们一定会死。这就是为什么我们总是尝试吃健康的方式和定期锻炼。

为了健康饮食,我通常避免吃高脂肪食物,如薯条或饼干。我也吃很少的肉。我吃很多蔬菜和新鲜的水果,富含维生素。每天锻炼有助于我们强健体魄。经常锻炼是保持健康的重要组成部分,而且我认为朋友是健康的重要组成部分。许多研究表明,社会接触广泛的人比不喜欢的人生病少。当我和朋友在一起的时候,我总是感觉比独自一人好。当我和朋友在一起的时候,我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友一起笑。

通过适当的饮食和经常锻炼,我可以保持我的身体在适当的体重和保持健康。花时间和朋友在一起,我可以保持我的身心健康。这些事情听起来容易做,但没有多少人可以管理他们。我认为坚强的意志是必要的,如果我们想保持健康。

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篇20:吸烟有害健康作文500字

全文共 501 字

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吸烟,现在社会的一种现象,好似都成为了一种习惯,老人的话讲“饭后一根烟,赛过活神仙”,其实不然,而是“饭后一根烟,还出大无边”,主要是原来的年轻人都觉得抽烟是一种时尚,潮流,却不知香烟对身体的危害程度有多大。

尤其是现在的二手烟对人体的危害是更为严重的,比直接接触都为其严重,会对呼吸系统造成危害,还会导致外呼吸道的损伤,还会带来一些慢性疾病,哮喘之类,使发生肺癌的几率升高,也会对下一代产生极大的影响,对胎儿的发育也会起到阻碍的作用,会产生发育不良或者是畸形的可能性。

现在的社会对于香烟的治理也是比较规范的,在对于公共地方,是绝对的禁止吸烟的,比如说火车站,候车厅,还有公交车上,都是明令禁止的,但对于自由的空间管理的相对少一点,这也是靠我们自己去慢慢的改变,对社会的环境作出自己的一份力量,虽然一个人的力量是渺小的,但是众人拾柴火焰高,只有我们每一个人都提起这份心来,以后抽烟的人群会越来越少的。

现在的人群也慢慢的意识到抽烟的危害是多么的巨大,也开始戒烟,还有许多专门成立的公益戒烟活动,抽烟的人也在逐渐的减少,谁都不会跟自己的身体过不去,身体是革命的本钱,没有一个好的身体怎么去体会生活中的乐趣呢!

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