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关于吸烟危害健康的英语作文通用20篇

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吸烟的危害

全文共 200 字

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今天,我在报纸上看了一篇名叫《吸烟危害》的文章,吓了一跳,烟里竟有那么多的有毒的东西:尼古丁,一氧化碳,氨、、、、、、文章还说。一地尼古丁能杀死一匹大马呢!由于烟中有毒,还会影响不抽烟的人,使他们的身体也受害。我马上想到,我爸爸经常抽烟,这是多么可怕啊!晚上爸爸回来了,我连忙把这篇文章给爸爸看。爸爸看后说:“想不到抽烟害出这么大。我戒烟了。”说完他把香烟都拿了出来,交给了妈妈。

我和妈妈高兴极了!

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更多相似作文

篇1:了吸烟的危害名言警句

全文共 1122 字

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敬烟他人是一种伤害,当他人的面吸烟是一种危害,小编收集了吸烟的危害的名言,欢迎阅读。

公共场所不点烟,他人面前勿吸烟,

见了朋友不敬烟,人人警惕二手烟。

无烟校园真美满,和谐校园在眼前。

迎宾待客不敬烟,现代社会风气先;

公共场所不吸烟,文明礼貌齐称赞;

他人面前不吸烟,自我约束记心间;

规劝他人不吸烟,真心关爱情无限。

选择祝福,不再敬烟;

选择健康,不再吸烟;

选择新生,不再想烟;

选择和谐,宣传控烟!

无烟校园惠大家,控烟要靠你我他。

敬烟他人是一种伤害,当他人的面吸烟是一种危害,公共场所吸烟是一种祸害,拒绝公共场所吸烟是一种权利,无烟校园是一种和谐。

戒烟好,抽烟坏,吸烟易生肝肺癌。

公共场所泛污染,心脑胃病患连带;家亲友和成妨碍!

敬烟不是融宾礼,融洽只需真挚待!

互惠办事才双赢,问好握手能慰怀日积月累增财富,身健百年少病灾!

人间添好春常在,家友喜,亲人爱。

你抽烟我受罪!健康,随烟而逝,病痛,伴烟而生!

吸烟者三思:孩子眼里,你是榜样!爱人心中,你是依靠!社会面前,你是责任!

烟是害,控是爱,拒绝危与害,让世界充满爱无烟唯美人生,戒烟崇尚自然——迈向无烟校园

心想戒烟意无赖,定是决心未实在!

祝君舍瘾把烟戒,利众益己莫迟

健康,随烟而逝;病痛,伴烟而生!

提神不妨清茶;消愁不如朋友;若吸烟,又何苦?

烟缈缈兮肺心寒,尼古丁一进兮不复还。

远离烟草,拒吸第一支烟;净化空气,保护环境卫生。

它(吸烟)是你最简单的快乐,也让你最彻底地哭泣。

生命只有一次,怎能断送在香烟上?

无烟世界,清新一片。

让你的肺清亮一点。

吸烟几时止?美景几时还?青春何能驻?生命何与共?只愿君能禁吸烟,盼回“无烟好世界”!

香烟是魔鬼的契约。

健康随烟而灭!有多少生命可以重来?

点燃香烟的一刹那,你也点燃了死亡的导火索。

小小一支烟,危害万万千。

曾经有一堆烟摆在我面前,我没好好珍惜,现在后悔莫及;如果上天,再给我一次机会,我会对那鬼东西吆一声“get out”。

摒弃吸烟陋习,创造健康新时尚。

蜡烛---燃烧自己,照亮别人;香烟---燃尽自我,贻害众生。做蜡烛or吸烟?

都说吸烟的男人够潇洒,可知香烟的危害有多大?

远离烟草,崇尚健康,爱护环境。

吸烟,我们可以选择,那么,生命呢?

千山鸟飞绝,万径人踪灭。吞云吐雾中,物物皆湮灭。

不一定烟雾缭绕的地方才是天堂。

燃烧的是香烟,消耗的是生命。

不抽一支烟,快乐似神仙!

拒绝烟草,珍爱生命。

请把火柴留给你的生日蜡烛,而不是香烟。

还人类一片清新,请丢掉手中的香烟。

珍惜生命,崇尚文明生活;热爱生命,养成良好习惯。

现在吞云吐雾,以后病痛缠身。

有时候相爱是一种无奈,有时候离开是另一种安排。为了爱你和你爱的人,请不要吸烟。

想说爱你(吸烟)并不是很容易的事,那需要太大的勇气。

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篇2:关于健康饮食习惯英语

全文共 648 字

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Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

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篇3:高二关于保持健康的英语作文keephealthy

全文共 1419 字

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People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people dont know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.

First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs . In addition, it prevents us from putting on weight.

If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.

人们开始更加重视他们的健康现在比以往任何时候都要多。他们开始意识到好的饶恕的人可以拥有最宝贵的财富。然而,许多人不知道如何保持健康在这方面虽然已经取得了巨大的努力。在我看来,有三件事我们可以做,如果我们要在好。

首先,我们应该有合适的食物,因为适当的营养是健康最重要。避免食物有大量的糖和脂肪。多吃高蛋白质食物,蔬菜和水果。不要吃得过多。其次,我们应该得到适量的睡眠,因为没有足够的睡眠,我们往往会感到疲倦和烦躁。让自己每天至少八小时的睡眠。如果时间许可,中午打个盹。最后,我们应该定期锻炼,因为生活取决于运动”。有规律的锻炼可以增强我们的心和肺。此外,它阻止我们发胖。

如果每个人都这样做,将会有更少抱怨糟糕的健康状况,将会有更多的幸福在我们的生活中。

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篇4:英语作文:机器人的危害

全文共 1478 字

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导语:5月23日,人机大战第一局在浙江桐乡打响,围棋人工智能AlphaGo执白1/4子战胜目前等级分排名世界第一的中国棋手柯洁,你有没有想过有一天机器人取代人类,下面是yuwenmi小编为大家整理的优秀英语作文,欢迎阅读与借鉴,谢谢!

With the development of science , more and more people are confused that whether it is good or bad to make robort. Are roborts going to take place of human beings.

Every coin has two side. Robort can be good to our society and life. At the same time,it also have some bad effect on our life.In my opinion, the advantages of robort are much more than the disadvantage of roborts.

First, roborts make our life more convenient. We can do many thing that we didnt have the ability to do in the past by using roborts.That makes our life more effective.

Second, roborts can be used in industry produce. Factories can reduce the cost of prodution by using roborts. Roborts do not need to eat and they will not be ill. Thats very good for producing goods.

Third,roborts can save more people when disaster happens. Because they cant feel pain and they can save more people without feeling tired.

In a word, the world is changing .We should also change our thought to accept roborts to become part of our life . That can make our life more colorful.

【参考译文】

随着科技的发展,越来越多的人都感到困惑,是好是坏机器人。是机器人将取代人类。

每个硬币都有两面。机器人可以很好的为我们的社会和生活。同时,它对我们的生活也有不好的影响。在我看来,对机器人的优点远大于缺点的机器人。

首先,机器人使得我们的生活更方便。我们能做的,我们没有做过去用机器人的能力,很多事情,使我们的生活更有效。

其次,机器人可以用于工业生产。工厂可以通过降低生产成本的机器人。机器人不需要吃饭,他们会不会生病。这是非常好的生产商品。

第三,机器人可以挽救更多的人,当灾难发生时。因为他们不能感到痛苦,他们可以拯救更多的人而不觉得累。

总之,世界在变化,我们也应该改变我们的思想,接受机器人成为我们生活的一部分。这可以使我们的生活更加丰富多彩。

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篇5:保持健康初二英语作文

全文共 608 字

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Health has become a very important part of our life,and there are many ways to keep heathy.

First,you can eat more fruit and vegetables,and youd better drink more warn water.Next,you have to do lots of exercise.And having at least 8 hourssleep a night.Remember,dont drink coffe or tea before you go to bed,dont eat too much sugar and dont work or study too late,it will make you too tired.

If you care about yourself, its easy to have a healthy lifestyle.

健康已经在我们的生活中成为一个非常重要的部分,有很多方法来保持健康。

首先,你可以多吃水果和蔬菜,你最好喝更多的水。接下来,你必须做大量的运动。并拥有至少8小时一晚的睡眠。记住,在你上床睡觉之前,不要喝咖啡或茶,不要吃太多的糖,且不能工作或学习的太晚,这会让你太累了。

如果你关心自己,很容易有一个健康的生活方式。

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篇6:拒绝吸烟,拥护健康

全文共 873 字

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当前我国课程设置实行的是三级课程管理制度,即国家、地方、学校三级课程管理。作为学校课程,是具体实施国家和地方课程的前提下,充分利用学校的课程资源,根据学校的办学思想而开发的多样性的、可供学生选择的课程。

我们学校相应上级领导的号召,积极发动每一位教师开发自己的学校课程,即综合实践课。作为初四的教师,工作相比之下比较忙,起初没有这种想法。但是仔细想想,我们每一个教师都应具有自我开发课程的能力,我尽量抽出时间来,研究一个我们大家都认为值得研究的内容。到底研究什么呢?我也在冥思苦想,希望能有所收获。起初脑海里一片空白。但是在今天我值班时,却碰到一件大事,有七八名男生在厕所里抽烟,满厕所里烟雾缭绕,还抽得不亦乐乎。还不时地在炫耀自己的吸烟姿势,我也不只一次的告诫学生不要成为烟民,劝他们停止吸烟,但是还是有一部分学生把老师的话当耳旁风,照抽不误。以致于学生吸烟的现象屡禁不止。现在,吸烟已不再是成年人的专利了,它也成为了未成年人的“专利”。所以为不让这种恶习继续蔓延,我们必须戒烟!

所以我打算搞戒烟这一个课题,作为综合实践的研究内容。我将以九年级七班为研究人员,从以下四个方面进行研究:1、烟的成分。2、吸烟带来的危害。3、什么原因吸引中学生去吸烟。4、中学生禁烟、戒烟的方法。通过问卷调查法、走访、上网查阅的方法来完成这个课题,搞研究不是目的,走形式。真正的目的是为了让学生远离烟草,充分认识到吸烟对人的危害,吸烟就是慢性自杀,使他们不要成为新的烟民。也就是说,开展无烟教育、创建无烟世界必须从中小学生开始抓起,而且越早越好,让中小学生尽早形成固定的思维——吸烟有害。

中小学生是祖国未来的希望,作为教育工作者,当你看到他们成为新烟民,当你看到他们生长在烟雾中时,难道你无动于衷吗?难道你不认为在中小学开展禁烟教育是我们每个教育者的责任吗?

希望我这次研究能使我们的中学生充分认识到吸烟的危害,真正禁烟、戒烟,从烟民中解放出来,成为一名合格的、健康的中学生。让我们生活在一个无烟雾缭绕、绿色的净化环境。

最后让我们一起来做一个不抽烟的好学生兼好子女吧!

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篇7:关于健康饮食习惯英语

全文共 604 字

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What is healthy diet? To the most people, healthy diet means more green

foods, no junk foods. The green food is those pollution-free, high quality and

nutrient food, including the organic vegetables and meats, fruits, eggs and so

on. The meals of healthy diet should be cooked with fewer salt and oil. And the

junk food is those low nutrition, high calorie, processed food with much salt or

oil, such as the fries, fried chickens, salted eggs and so on. These foods will

cause one get weight and increase the risk of many diseases. We should keep a

healthy diet, abandon the junk food to keep ourselves healthy.

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篇8:仁爱版八年级英语下册健康

全文共 552 字

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If we want to keep our bodies healthy, we must have a good habit. We should

get up and go to bed early and sleep at least eight hours every day. Do more

exercise, such as walking, swimming, playing balls and so on. We should also eat

healthy food——more fruit and vegetable s and less meat. If you don’t feel well,

you’d better see a doctor at once. And we should wash our hands before meals and

drink enough boiled water every day. It’s necessary for our health.

We should not throw litter about, keep long fingernails and smoke etc. It’s

also very important.

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篇9:关于健康早餐英语

全文共 471 字

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Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work. Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy. Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients. In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

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篇10:吸烟有害身体健康的英语

全文共 843 字

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There are many students smoking in senior high school, the reason may be that they think they look cool or appear to be more mature while having a cigarette at hand.But there are a lot of reasons not to smoke. Smoking does harm to our health.It is dangerous to our heart and lung. A lot of diseases are caused by cigarettes.Cigarettes also have terrible smell.The seconghand smoke can also be dangerous to the others who stand around you. Therefore, no smoking in public is a strict regulation in many countries. And the most important thing is that once you come into addicitive,its hard to get rid of it. So,we must keep far from the cigarette——for everybodys health.

高中里有很多学生吸烟,原因可能是他们觉得手中有一支烟看上去很酷或者显得更成熟。但是,不吸烟的原因有很多。吸烟有害我们的健康,对我们的心脏和肺很危险。很多疾病都是由香烟引起的,而且烟的味道不好闻。二手烟对周围的人也很危险。因此,公共场所禁止吸烟是很多国家的一项严厉规定。最重要的是,一旦你上瘾了就很难戒掉了。所以,为了每个人的健康,我们必须远离香烟。

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篇11:吸烟有害健康作文

全文共 570 字

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以前总是特别纳闷,那些烟草制造商明明知道“吸烟有害健康”,而且还把这个标语印在了烟盒上,可是他们还是没有停止生产烟草啊。后来学过了政治,才知道什么东西都是有矛盾对立的两面的,吸烟虽然有害健康,但是它具有一定的市场,可以发展经济,所以国家并没有明令禁止生产。所以说啊,有些事情不只是我们想象的那么简单,换个角度看问题,可能就会迎刃而解了。

吸烟有害健康。记得之前有一次,快到六一儿童节的时候,作为节目的小组长,我带着队员们在一间教室里练习。这时候,有一个没课的老师转到这边,进来看了看进度。我们那边是比较小的学校,老师也大部分都认识,尤其我从小就是努力学习又听话懂事的好学生,所以老师自然是对我有印象的。

他进来坐了会儿,跟我们唠了会儿嗑,后来可能觉得无聊,也可能习惯性的,就拿出了一支烟点火抽了起来。那时候我还小啊,哪懂那么多人情世故的东西,而且我觉得有错误就是应该给指出来。于是在那个老师抽烟搞得教室里乌烟瘴气的时候,我很认真的给他讲了一堆吸烟的危害,并告诉他二手烟对我们的危害,他大概觉得没面子,什么都没说就离开了。之后其实也觉得自己那样说有些过了,想过找他道歉,碍于面子还是没去。这件事情已经过去许久了,但是现在想来还是有些好笑,不管怎么说,吸烟确实有害健康,尤其二手烟会对人体造成很大的危害,希望大家能够更多一点公德心,做社会的好公民。

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篇12:高一英语健康词

全文共 1595 字

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All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

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篇13:高一英语作文:健康成长

全文共 867 字

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导语:我们都想快乐健康地长大成人,下面是yuwenmi小编为大家整理的英语作文,欢迎阅读与借鉴,谢谢!

We all want to grow up happily and healthily, and for this goal we must do several things.

Firstly, we should develop a good attitude to life. Life consists of not only sunshine but also hard times. We should be brave in front of difficulties. Secondly, we must study hard because knowledge is power. If we have the power, we can help to build our country and enjoy life better. Lastly, in order to study well, we need to do sports so that we can keep fit. We can go running, play ball games or simply take a walk after a days study. If we do those things well, we will be able to grow up happily and healthily.

【参考翻译】

我们都想快乐健康地成长,为了这个目标我们必须做几件事。

首先,我们应该培养良好的生活态度。生活不仅有阳光,也有艰难时期。我们应该勇敢面对困难。其次,我们必须努力学习,因为知识就是力量。如果我们有力量,我们就能帮助建设我们的国家,更好地享受生活。最后,为了好好学习,我们需要做运动,以便我们能够保持健康。一天的学习后,我们可以去跑步,玩球类运动或只是散步。如果我们把这些事情做好,我们就能幸福健康地成长。

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篇14:网络危害英语

全文共 1476 字

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Nowadays, there is a widespread debate about the influence of the Internet upon peoples life. Undoubtedly, there are both advantages and disadvantages in the Internet.

Generally speaking, it is widely believed there are two major positive aspects of the Internet as follows. Firstly, the Internet has provided us with easy access to the necessary information and materials we want for living, learning and entertament. And secondly, the Internet has promoted greatly the efficiency of our daily affairs such as shopping and communicating, saving us a lot of time, energy and money.

However, as a popular saying goes, every coin has two sides, and the Internet is no exception. The negative aspects of the Internet are also quite apparent. To begin with, the comfort and convenience we get from the Internet is gradually making us lazy and depend too much on it. In addition, the Internet is a fertile soil where many dishonest people are born and grow.

To sum up, we should try to bring the advantages of the Internet into full play, and reduce the disadvantages to the minimum at the same time. In that case, We will definitely make a better use of the Internet .

如今,人们就网络对我们生活的影响展开了广泛的讨论。确实,网络就是一个利弊兼有的东西。

总的来说,大家普遍认为网络有如下两个主要优势。第一,网络让我们便捷地得到我们在生活、学习和娱乐中所需要的一些必要的信息和素材。第二,网络大大提高了我们日常生活的效率,比如购物和交流,为我们节省了很多的时间,精力和金钱。

当然,正如俗话说得好,每一个事物都有两面,网络也不例外。网络的弊端也是非常明显的。首先,我们从网络使用中享受到的舒服和方便让我们变得更加懒惰,进而对网络产生了太多的依赖。另外,网络也滋生了社会中的骗子,给他们提供了良好的生存土壤。

总之,我们应该尽力发挥网络的“利”,同时尽量去减少网络的“弊”。这样一来,我们就能更好地利用网络。

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篇15:关于健康的英语作文

全文共 749 字

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Have a healthy body it is very important for us.How to have a healthy body?It is necessary to keep a balanced diet if you want to have a healthy body.Youd better eat enough vegatables which contain rich vitamin, proper meat is needed,too. Avoid fried or toasted food.It is important to do regular exercises, such as running or playing badminton. Keeping high mood is good for mentally health. We should renew our spirits and release our stress, so that we can have a good attitude towards life. To enjoy our beautiful life, we must be bound to keep healthy.拥有一个健康的身体对我们来说很重要。如何才能有一个健康的身体呢? 如果想有一个好的身体,均衡的饮食很重要。你最好吃足够的蔬菜,因为它包含丰富的维生素。适量的肉类也是需要的。避免油炸和烤制食品。 有规律地做一些运动也很重要,比如说跑步或者打打羽毛球。保持好的情绪对心理健康很重要。我们应该有新的思想,而且要释放压力,这样我们才能对生活有一个好的态度。为了享受美好生活,我们必须保持健康。

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篇16:有关网络危害英语

全文共 1259 字

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When I first set my eyes on a father and his daughter, I heard the father ask about his daughters school life. To my surprise, the girl told his father to read her blog so that he can get what he wants.

Now, the Internet has been playing an increasingly important role in our day-to-day life. It has influenced us a lot, especially on our interpersonal communication.

For one thing, the Internet makes the interpersonal communication more convenient. We can contact with each other no matter when and where. The Internet makes full use of time and space. What’s more, we can also share our daily life and knowledge through QQ, MSN, and blog with others. For another thing, the Internet speeds up our interpersonal communication. We can save time to do our work. However, the Internet also brings about many problems, such as safety problems, cheating and so on. Many people spend too much time on the Internet, and they dont have time to interact with person in real life, which result in the absence of ability in communication in reality.

It has both advantages and disadvantages to interact through the Internet. We can get to the problem in our work and study. Last but not lest, we have to talk with people and develop our ability to communicate in reality.

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篇17:吸烟有害健康作文500字

全文共 501 字

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吸烟,现在社会的一种现象,好似都成为了一种习惯,老人的话讲“饭后一根烟,赛过活神仙”,其实不然,而是“饭后一根烟,还出大无边”,主要是原来的年轻人都觉得抽烟是一种时尚,潮流,却不知香烟对身体的危害程度有多大。

尤其是现在的二手烟对人体的危害是更为严重的,比直接接触都为其严重,会对呼吸系统造成危害,还会导致外呼吸道的损伤,还会带来一些慢性疾病,哮喘之类,使发生肺癌的几率升高,也会对下一代产生极大的影响,对胎儿的发育也会起到阻碍的作用,会产生发育不良或者是畸形的可能性。

现在的社会对于香烟的治理也是比较规范的,在对于公共地方,是绝对的禁止吸烟的,比如说火车站,候车厅,还有公交车上,都是明令禁止的,但对于自由的空间管理的相对少一点,这也是靠我们自己去慢慢的改变,对社会的环境作出自己的一份力量,虽然一个人的力量是渺小的,但是众人拾柴火焰高,只有我们每一个人都提起这份心来,以后抽烟的人群会越来越少的。

现在的人群也慢慢的意识到抽烟的危害是多么的巨大,也开始戒烟,还有许多专门成立的公益戒烟活动,抽烟的人也在逐渐的减少,谁都不会跟自己的身体过不去,身体是革命的本钱,没有一个好的身体怎么去体会生活中的乐趣呢!

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篇18:关于健康饮食习惯英语

全文共 814 字

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Eating patterns change over time. Ingredients cannot be seen before in a

country might begin to appear in local markets , shipped from abroad. Migration

causes cultures to change, and eating patterns invariably reflect new

influences.

In the 20th century, few people have the time to go home for lunch, and

many city dwellers find themselves in need of grabbing a bite to eat in a place

close to their offices. As a result, the popularity of fast food and takeaway

food has risen . In many urban areas, people who traditionally ate their main

meal at midday now enjoy it in the evening, after work.

Changing eating patterns have an effect on other aspects of society. Meals

have traditionally been times when members of a family catch up with each other.

Fast food and quick meals sometimes threaten such family get-together.

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篇19:英语作文:饮食健康HealthyDiet

全文共 909 字

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导语:现在人们越来越追求健康的生活,健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文,欢迎阅读与借鉴,谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在,人们越来越注重养生,人们在都追求健康的生活方式,其中健康饮食就是很重要的一个方面。俗话说,民以食为天,吃得美味又健康是我们所追求的目标。我认为,为了养成健康的饮食习惯,我们应该多吃蔬菜,少摄入脂肪和糖分。蔬菜是维生素的最佳来源,其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖,这有害于健康。此外,还应多吃水果多喝水,这都对健康有很大帮助。

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篇20:初中英语日记.良好的健康

全文共 559 字

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COOD HEALTH良好健康

We all wish (hope) to be happy, so we should take good care of our health.

Health is the best treasure (which) a man can possess. Money can do many things, but it cannot buy happiness. However, so long as man has good health, he can enjoy the pleasures of human life.

In order to insure good health we must pay attention to three things. They are-nourishing food, fresh air and proper exercise.

我们大家都希望快乐,所以我们应该好好保重健康。一个病人因为失去健康而很少快乐。

健康是一个人所能拥有最好的财富。钱能做许多事情,但是它却不能购买。然而,只要一个人有良好的健康,他就能享受人生的乐趣。

为了保证良好的健康,我们必须注意三件事情。它们是营养食物,新鲜空气和正当运动。

[初中英语日记.良好的健康

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