关于吸烟危害健康的英语作文【精选20篇】

每个人都有自己的习惯，有好习惯，也有坏习惯，我们要学习取长补短。

今天晚上我一到家里，刚进屋就呛得我立刻跑了出来，还以为家里着火了，我又跑进了屋，一开门，屋里像罩了一层雾一样，只见爸爸坐在沙发上，抽着烟，妈妈正在劝他不要抽了，可爸爸还在抽着。在我们的生活中，也有许多人有吸烟的坏习惯，虽然他们知道吸烟对人体有害，但他们还是要去吸，着实令人费解。

在我的身边，虽然许多地方贴着大大的标语：禁止吸烟。但是还是有许多人毫无顾忌的吸烟，虽然在所有的香烟盒上，都印着“吸烟有富健康”的字样，但是人们视而不见，继续他们的爱好。

商家既然知道吸烟有害健康，为什么还要生产香烟呢？我感到疑惑不解。不知是谁答道：“当然是因为吸烟的人多，生产香烟赚钱。”我想如果国家像“虎门销烟”一样对待香烟，吸的人可能越来越少。

我想对吸烟者说：吸烟只有害处，你们还是尽早把烟戒了吧。

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

吸烟有害健康，可为什么还有那么多人喜欢吸烟呢？厂家既然知道吸烟有害健康，那就不应该生产这些害人的烟啊！况且，吸烟可引发多种疾病，例如：肺炎、癌症心、血管、冠心病等。80%的慢性肺阻塞都是由吸烟引起的。据研究，烟里有二十多种致癌物质。而且，烟中含有一氧化碳，刺激物质，致癌物质，尼古丁等，这些物质都对我们的身心健康造成了很大的威胁。从而想之，吸烟是多么可怕。它犹如一个恶魔，既掠取我们创造的财富，同时又剥夺了我们的健康，甚至剥夺了我们的生命。

上世纪30年代，美国科学家调查发现，不吸烟者活过60岁的人占66％，而嗜烟者的比率就低得多。德国、巴西的调查表明，烟厂女工、吸烟妇女的怀孕率明显低于一般妇女，早产、流产率则明显高于一般妇女，吸烟的男子患性功能衰退、呼吸道和心脏疾病者明显高于一般男子。科学家发现，香烟中含有的有害物质，能对人的呼吸道和大脑、心脏等器官造成永久性的伤害。肺癌等25种危害人类生命健康的疾病都与吸烟有关。

因此，人们将5月31日定为世界无烟日。可是，无烟日对我们来说，是遥不可及的。因为烟对人们的诱惑了太大了，大得让人们不可抵挡。

中国近年的调查结果证明，全国每年近80万人死于与吸烟有关的疾病。在中国25万人吸烟与死亡率前瞻性研究中发现，在1992～1995年间这个队列中已有8688人死于与吸烟有关的疾病，死亡率为9.9%。在40岁以上的中国人群中，吸烟导致的死亡已经达到总死亡人数的12%。按照中国人群目前的吸烟水平预测，到2000年，死于吸烟的人数将为100万，到2025年为200万，到2050年为300万。如果中国人的吸烟行为不发生改变，到下一世纪，目前0～29岁的男性中将有300万人成为吸烟者，其中至少有100万人将死于吸烟，而有一半是在35～69岁这个年龄段死去的。烟草危害是当今世界最严重的公共卫生问题之一。目前全球共有11亿吸烟者，烟草每年造成的死亡估计为1000万人，每10秒就有一人死于香烟危害。其中二手烟的危害远远大于直接吸烟。如何减轻二手烟危害，关系着烟民的自身健康以及社会环境的可持续健康发展。

希望全国的人民都应该尽量少吸烟或戒烟，不吸烟者也应防止因他人吸烟所产生的二手烟对自己的危害，珍惜生命，远离香烟！以免对自己和他人的身体与环境造成危害。

[吸烟的危害作文900字

吸烟必有危害，吸烟必有危害。这句话常挂在我和妈妈嘴边，因为我爸爸爱吸烟，而且是边打电脑边吸烟。有的时候还趁我和妈妈不注意吸呢!

刚开始我以为吸烟就是把牙齿熏黑，所以我就不管了。但在科学课上我听老师讲：“吸烟是吸几支是挺舒服的，但东西有好处就有坏处。吸烟容易得肺癌，像我们班有一个同学的爷爷因为吸烟过多就去世了。”

听了老师的一番话，我决定回家做爸爸的工作。好了，快去劝劝你们的爸爸、爷爷，也让他们远离吸烟吧!

You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily,I usually avoid eating food high in fat,like French fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.What‘s more,I think friends are an important part of one‘s health.Many studies show that people with a wide range of social contacts get sick less than those who don‘t.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.

By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.these things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.

Haze weather is formed by natural and man-made environmental pollution, in the face of such bad weather, we only take various measures to avoid its harm to people normal life and health.

1. Out less. Resistance to weak children, older people and those with respiratory system diseases of vulnerable groups should reduce as far as possible go out, or reduce outdoor activities, go out wearing a mask protection body, prevent pollutants by the nose and mouth into the lungs, go out, after returning from the should immediately wash face and skin.

2. Reduce the outdoor exercise. Haze weather low pressure, low visibility, suspended in the air of a large number of toxic particles such as dust, obstructive patients with bronchial asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as chronic obstructive pulmonary disease patients, should avoid outdoor exercise, so as to avoid causing chronic diseases to attack or increasing. Fog weather same low pressure, high blood pressure, coronary heart disease and other chronic diseases patients for outdoor exercise, so as to avoid inducing angina pectoris, heart failure. Medium and heavy haze weather is easy to cause stimulation of human respiratory system, especially the poor air quality in the morning. Often, without the cold air activities and the weather such as rain and snow, strong wind, the exercise time before had better choose in the morning to the evening air are of good quality and high visibility of the time, location is good with how much grass tree, haze weather should be moderately reduce the amount of exercise and exercise intensity.

3. Close the doors and Windows. Due to the fog haze weather, the pollutants in the air to dissipate, should be closed doors and Windows in fog weather, avoid the fog into outdoor, indoor pollution of indoor air induced acute respiratory and cardiovascular disease.

4. Pay attention to diet. Patients with chronic respiratory diseases, in particular the elderly to maintain the scientific life rule, avoid excessive overworked, extra water. To pay attention to light diet, eat less excitant food, eat more foods such as tofu, milk, and vitamin D supplements should be carried out if necessary.

5. The walk to be careful of driving. Medium and heavy fog weather, visibility is low, the line of sight is poor, driving, cycling and walking people should be more careful, especially through the intersection and the unattended railway, to slow down and obey the traffic rules, to avoid traffic accidents.

雾霾天气是自然和人为污染环境所形成的，面对这种恶劣天气，我们只有采取各种措施尽量避免其给人们正常生活和健康带来的危害。

1.减少外出。抵抗力弱的老人儿童以及患有呼吸系统疾病的易感人群应尽量减少出门，或减少户外活动，外出时戴口罩防护身体，防止污染物由鼻、口侵入肺部，外出归来后，应立即清洗面部及裸露肌肤。

2.减少户外锻炼。雾霾天气气压低，能见度低，空气中悬浮大量尘埃等有毒颗粒，患有支气管哮喘、慢性支气管炎、阻塞性肺气肿和慢性阻塞性肺疾病等慢性呼吸道疾病患者，应尽量避免户外锻炼，以免诱发慢性病得发作或加重。同样大雾天气压较低，高血压、冠心病等慢性病患者不宜做户外锻炼，以避免诱发心绞痛、心衰。中等和重度霾天气易对人体呼吸循环系统造成刺激，尤其是在早晨空气质量较差。通常来说，若无冷空气活动和雨雪、大风等天气时，锻炼的时间最好选择上午到傍晚前的空气质量好，能见度高的时段进行，地点以树多草多的地方为好，霾天气时也应适度减少运动量与运动强度。

3. 关闭门窗。由于雾霾天气时，空气中的污染物难以消散，在大雾的天气应紧闭门窗，避免室外雾气进入室内污染室内空气，诱发急性呼吸道和心血管疾病的发生。

4. 注意饮食。患有慢性呼吸道疾病患者，尤其是老年人要保持科学的生活规律，避免过度劳累，多饮水。要注意饮食清淡，少食刺激性食物，多吃些豆腐、牛奶等食品，必要时要补充维生素D。

5.行车走路要倍加小心。中等和重度雾霾天气下，能见度较低，视线差，驾车、骑车和步行的人们都应多加小心，特别是通过交叉路口和无人看管的铁道口时，要减速慢行，遵守交通规则，避免发生交通事故。

爸爸，我想向您提点建议，希望您能采纳。

爸爸，我发现，您最近喜欢上了吸烟，使满屋子都飘着烟味。妈妈已经向你下了十几个“不准吸烟”的警告，可是您还是当成“耳旁风”。可能您觉得无所谓，可是，您想过没有，吸烟会对人造成很大的危害。

刚开始吸烟，可能觉得没什么。可是到后来，你会感到肺特别难受，想呕吐。这时，你不得不去医院。吸烟对肺有直接的危害，如果你天天吸烟，就会得肺炎。每年，与有百分之八十的人都因为吸烟，而得了肺炎。这时多么可怕的数字啊!

爸爸，吸烟真的有害，我希望您别吸烟，学会珍惜生命吧!

我希望有一个身体健康的好爸爸。

When we watch the TV series, there is always the similar plot, in order to fulfill the dreams, the protagonist give up the best time for the treatment, though they are seriously ill. This sounds so inspiring, the spirit of pursuing the dreams moves so many audiences, but for me, besides moved, I feel more sorry about the protagonists, for their unwise choices. Life is important, only the living person can have the rights to talk about the dreams, if they lose their lives, everything is impossible. So health is more important than dreams, people need to keep themselves healthy first, and then they can better fulfill their dreams. The wise person will choose to get the treatment and give up the dreams for a while, when they recover, they continue their dreams. So health first, then other things rank second.

当我们看电视剧的时候，总可以发现相同的剧情，为了实现理想，主人公放弃了最佳的治疗时间，虽然他们本身已经病得很严重。这听起来很励志，为了追求理想的精神感动了很多观众，但是对于我来说，除了感动，对主人公我感到遗憾，因为他们做了不明智的决定。生命是很重要的，只有活着的人才有权利去谈论理想，如果他们失去了生命，一切就不可能了。因此健康比理想重要，人们需要首先保持他们健康，然后才能更好地实现理想。明智的人会选择治疗，暂时放弃理想，当恢复健康的时候，他们可以继续他们的理想。所以，健康第一，其他的事情第二。

For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒

Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

几千年来,体力活动与健康有关。今天,科学已经证实了链接,压倒性的证据表明,引导积极的生活方式的人不太可能早死,或经历重大疾病如心脏病、糖尿病、结肠癌。

锻炼的好处身体的每一部分,包括思想。锻炼使身体产生内啡肽,化学物质使人感到平静和快乐。锻炼可以帮助一些人睡得更好。它还可以帮助轻度抑郁和自尊等心理健康问题。另外,运动可以给人们一个真实的成就感和自豪感,在实现某个目标——比如击败老在100米短跑。摘要

锻炼可以帮助你更好看。人运动燃烧卡路里,看起来更健美的比那些不。事实上,锻炼是最重要的部分之一,将你的身体保持在一个健康的体重。当你运动时,你消耗的食物卡路里作为燃料。如果一个人吃的比他或她燃烧更多的卡路里,身体将它们存储脂肪。锻炼可以帮助消耗这些存储的热量。

最后,锻炼保持健康的体重也能减少一个人的患某种疾病的风险,包括2型糖尿病和高血压。

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to ones health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you dont smoke, dont start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

当今吸烟是一个世界范围内的习惯。不仅是老人，青年，而且中学生都吸烟。他们中的许多人认为吸烟是一种潇洒的象征。

然而，吸烟有害人的健康。它会引起肺癌，其中许多人在过去的一年都死去了。它还可以造成许多其他疾病。总之，如果你吸烟，你有更大的机会失去你的健康。此外，科学研究显示，吸烟不仅对吸烟者有害，而且对公众健康构成威胁，尤其是对妇女和儿童。因此，许多国家都制定了法律禁止吸烟如电影院，车站，医院等公共场所禁止吸烟，如果你不抽烟，不要开始。戒烟吧，为了你的健康，为了你的家庭，和世界。

In recent yearsthe Internet has been gaining its popularity at an amazing rate.Some people suggest that the Internet brings us a lot of benefits.But on the other handthere are also many people who strongly advocate that its drawbacks should not be ignored.It is quite understandable that people from different backgrounds put different interpretations on the same issue.

Those who favor that the Internet has many advantages give their reasons as follows.In the first placethe Internet brings us great convenience and efficiency.For examplewe can send E-mails to our friends in other countries in a few minutes while sending a traditional letter takes us at least a week and cost much.In the second placewe can make friends with people from all parts of the world.It overcomes the geographical barriers and makes the world smaller.Furthermorethe Internet accelerates the flow of information and spreads education to all corners of the globe.We can have easy and quick access to the latest information worldwide.

Howeverthe other side of the coin voices its strong oppositionsaying that the Internet has many weaknesses.For one thingit can easily lead to psychological problems.An internet-addicted person tends to be isolatedself-centered and unsociable.For anotherthere is a sharp rise in the number of cyber crimes.More and more financial crimes such as money laundering are committed via the Internet.In additionit also has negative impacts on young people because there are a lot of obscene and violent contents on line.

There is probably a litter bit of truth in both arguments.For my partI completely agree with the latter view that the Internet has more disadvantages than advantages.It gives rise to people’s mental problems.It results in various computer crimes.What is moreit is harmful to the growth of the young.Something should be done as soon as possible to protect people from the negative effects of the Internet.

近年来，互联网正以惊人的速度普及。一些人认为，互联网给我们带来很多好处，但另一方面，也有许多人强烈主张，其弊端也不容忽视。它是来自不同的背景，提出不同的解释，对同一个问题人们完全可以理解。

那些认为因特网有很多好处给他们的理由如下：首先，互联网给我们带来了极大的方便和效率。例如，我们可以发送电子邮件给我们的朋友在其他国家在几分钟内同时发送一个传统信需要我们至少一周的费用多。第二的地方，我们可以和来自世界各地的人交朋友。它克服了地域的障碍，使世界变小了。此外，互联网加速了信息的流动和教育波及到世界各个角落。我们可以方便快捷的访问到全世界最新的信息。

然而，硬币的声音强烈反对对方，说互联网有很多缺点。首先，它导致了心理上的问题。一个沉迷于网络的人往往是孤立的，以自我为中心，不合群。另一方面，在网络犯罪数量急剧上升，越来越多的金融犯罪通过互联网。此外，它还具有对青少年的负面影响，因为在网上有很多淫秽和暴力的内容。

这两种观点可能都有点道理，就我而言，我完全同意，互联网弊大于利的观点。它增加了人们的心理问题，导致各种各样的电脑犯罪。更重要的是，它是对年轻人的成长是有害的。应该尽快做好保护人们不受网络的负面影响。

[英语作文网络危害

导语：吸烟有害健康，我们一个远离它，下面是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

A survey about smokers in a middle school tells that although 90% of all students never smoke, 3% of them often smoke and 7% sometimes do. In other words, 10% of the students smoke. That s terrible.

As we know, smoking is harmful to our health. Every year, thousands of people lose their lives because of it. Smoking not only does harm to your health, but also wastes money. Because, a fire may be caused by cigarette ends. It s a pity to learn that one ends in death by smoking.

In all, smoking is so dangerous that we should keep away from it.

参考翻译

一项关于中学生吸烟的调查显示，尽管90%的学生从不吸烟，其中有3%的人经常吸烟，有时有7%的人吸烟。也就是说，10%的学生吸烟。那太可怕了。

众所周知，吸烟有害健康。每年都有成千上万的人因此而失去生命。吸烟不仅有害健康，而且浪费金钱。因为，火灾可能是由烟头引起的。得知一个人死于吸烟是令人遗憾的。

总之，吸烟是如此危险，我们应该远离它。

Li Hua spent too much time playing computer games and he fell behind others。 As a good friend of his， I must do something to help him。

Firstly， I think it’s very important for him to learn lessons well。 He should spend most of his time on his study instead of computer games。 Secondly， I must tell him that playing computer games too much is bad for his health， especially for his eyes。 So he must give it up。 I can play more sports with him after school。 Maybe he will become more interested in sports than computer games。 And then I‘ll ask him to concentrate more on his study。 Of course， I will try my best to help him with all his subjects。 I think I can do it in many fun ways and let him find much fun in studying。 At the same time， I’ll ask both his parents and our teachers to help him， too。 If I try these， I‘m sure he will make great progress soon。

Computer games are good to our life in some fields~Such as it can help us relax ourselves and maybe wo can have fun in the games!Someone even says they find true themselves in the game,they can be the best in the games!I think computer games are the production in the information time and of course are popular with the youth!

But playing more may not be good to us!Someone will spend more time and money in them!Its a waste I think!Its bad for our eyes and some scientits said it can make people be fool~

In a word,playing computer games isnt wrong but wed better contorl ourselves not to lose yourslves!Appropriate game is a pleasure but indulge in it may hurt you

当前，吸烟的现象随处可见。有的人把香烟当成了我们儿童平日里的零食，有的人由吸烟转向了吸毒，还有的人因为吸烟而被剥夺了生命。虽然烟盒上都标着“吸烟有害健康”，但都被吸烟的人们视而不见、浑然不顾。

吸烟的人们，你们可知道吸烟的危害有多大吗?烟草中含有大量的有毒物体，烟燃烧时所产生的烟气中，大约含有一千多种对人体有害的成分，其中尼古丁危害最大。一支香烟中含有的尼古丁足以毒死一只小白鼠。吸烟还容易患各种疾病，如肺癌、胃癌，食道癌及肺气肿等等。根据世界卫生组织提供的资料显示，世界上每年约有250万人死于吸烟引起的疾玻也就是说，每13秒钟就有一个人被烟草夺去了生命，这是一个多么惊人的数字呀!

吸烟不仅危害自己的身体健康，还会使周围的人被二手烟感染，不得不“被动吸烟”，损害他人健康，这也是一种很不文明、很不道德的行为。

如果说吸烟对于成年人来说是“慢性自杀”，那么对青年人来说危害就更大了。青少年儿童吸烟后，会突然出现头昏现象，脚站立不稳，咳嗽、多痰等症状出现更为普遍。由于烟草对人的毒害不是一下子全都表现出来的，所以潜伏的危险性更大。

我呼吁：吸烟的人们，不要再让烟草剥夺自己那宝贵的生命了，放弃吸烟，戒烟吧!

吸烟的危害尽人皆知，但“吸烟”仍然成为当今一个极为普遍的现象。从年迈的爷爷、奶奶到十几岁的青年都有“人手一支烟”这种不良嗜好。香烟，竟有这样的魔力，让瘾君子如此迷恋。禁烟，竟有这样的困难，让戒烟者痛苦万分。

记得，我小时候就看过姥爷吸烟的模样。据说，姥爷已经有几十年的“烟龄”了。他老人家常常右手持烟，叼入口里深吸一口，那样子别提多满足、自在了。然后，几个白色的烟圈便从他嘴里慢慢地吐出来，可又从两个鼻孔里吸了回去，就这样进进出出，好似龙王爷吞云吐雾一般。到最后，浓浓的烟雾又从他嘴里喷薄而出，空气里立刻弥漫着一股烟草刺鼻的辣味。我站在一旁，被姥爷吐出的“二手烟”呛得不停地咳嗽，连忙冲他大喊：“姥爷，别吸烟了!别吸烟了!”姥爷却手一扬，满不在乎地笑了笑，嘴里不经意地露出了黄斑斑的牙齿，说：“丫头片子管什么!我身体好着呢，能出啥事儿!”说着，又掏出一支烟，美滋滋地递到嘴边。有时姥爷烟瘾上来了，多吸了几支，不免遭姥姥埋怨。“你呀你，唉，让人怎么说呢。说了多少次“吸烟有害健康”，你怎么不听劝呢?”姥爷却仍不当回事：“饭后一支烟，身体赛过活神仙，没事没事。”说话间又去吐烟圈去了。后来，在我上一年级的时候，姥爷因为吸烟过多，整天咳嗽个不停，愁眉不展。我知道，如果姥爷早点听从我们的忠告，把吸烟的陋习戒掉，现在也不至于如此痛苦。

据有关权威报告说，全世界每年因吸烟死亡达250万人之多，烟是人类第一杀手。自觉养成不吸烟的个人卫生习惯，不仅不益于健康，而且也是一种高尚公共卫生道德的体现。在吸烟的房间里，尤其是冬天门窗紧闭的环境里，室内不仅充满了人体呼出的二氧化碳，还有吸烟者呼出的一氧化碳，会使人感到头痛、倦怠，工作效率下降，更为严重的是在吸烟者吐出来的冷烟雾中，烟焦油和烟碱的含量比吸烟者吸入的热烟含量多1倍，苯并芘多2倍，一氧化碳多4倍，氨多50倍。联合国也因此特别制定了每年的5月31日为“世界无烟日”。。

“吸烟有害健康”这句警示语我们耳熟能详，可见吸烟真是百害而无一利呀。 让我们远离烟草，拥有一个无烟的童年吧!

导语：现在人们越来越追求健康的生活，健康饮食就是很重要的一部分。下面是yuwenmi小编为大家整理的相关英语作文，欢迎阅读与借鉴，谢谢!

Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it. As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important. Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.

【参考译文】

现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。过多的脂肪和糖分会导致肥胖，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。

导语：很多人对雾霾不重视，其实是还不知道雾霾对人类有多大的杀伤力吧?其实，这是我们必须了解，必须与之抗战到底的，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

Recently, the topic of air pollution has again aroused more and more attention since pollution haze, a kind of weather, has appeared increasing frequently in our cities. Just as the picture showed, when pollution haze comes, the whole city was covered with suspended particles which can breath into our body causing heavy problem to our health.

Due to the bad effect from pollution haze, a green and clear environment, rather than anything else, turns to be an important role and a urgent issue in our daily lives. Meanwhile we just live in only an earth, if we didn’t try to protect our common hometown, we would have no place to settle.

Thus, we should take effective measures to rebuild our beautiful environment of the cities from now on.

In my opinion, law and regulations should be enforced by the government and authorities to control the emission of polluting gas. To ourselves, we should enhance the awareness of environment protection and choose a green lifestyle to make contribution to our earth day from day.

【参考译文】

近年来，我国城市中出现了越来越频繁的污染灰霾天气，大气污染这一话题再次引起人们的关注。正如图中所示，当污染雾霾来临时，整个城市被悬浮的微粒覆盖，这些微粒会吸入我们的身体，给我们的健康造成严重的问题。

由于污染雾霾的影响，一个绿色而清晰的环境，而不是其他东西，成为我们日常生活中的一个重要角色和紧迫问题。同时，我们只是生活在一个地球上，如果我们不试图保护我们共同的家乡，我们就没有地方定居。

因此，从现在起，我们应该采取有效措施重建我们美丽的城市环境。

我认为，法律和法规应该由政府和有关部门来控制污染气体的排放。我们应该增强环保意识，选择绿色生活方式，为我们的地球日做出贡献。

1.以雾霾的危害为主题的英语作文

2.雾霾治理和环保的英语作文

3.有关雾霾的危害英语作文

4.2017热点英语作文：雾霾

5.英语作文：治理雾霾的建议

6.以雾霾为题的英语作文

7.有关治理雾霾的英语作文

8.雾霾带来的危害英语作文2篇

敬烟他人是一种伤害，当他人的面吸烟是一种危害，小编收集了吸烟的危害的名言，欢迎阅读。

公共场所不点烟，他人面前勿吸烟，

见了朋友不敬烟，人人警惕二手烟。

无烟校园真美满，和谐校园在眼前。

迎宾待客不敬烟，现代社会风气先;

公共场所不吸烟，文明礼貌齐称赞;

他人面前不吸烟，自我约束记心间;

规劝他人不吸烟，真心关爱情无限。

选择祝福，不再敬烟;

选择健康，不再吸烟;

选择新生，不再想烟;

选择和谐，宣传控烟!

无烟校园惠大家，控烟要靠你我他。

敬烟他人是一种伤害，当他人的面吸烟是一种危害，公共场所吸烟是一种祸害，拒绝公共场所吸烟是一种权利，无烟校园是一种和谐。

戒烟好，抽烟坏，吸烟易生肝肺癌。

公共场所泛污染，心脑胃病患连带;家亲友和成妨碍!

敬烟不是融宾礼，融洽只需真挚待!

互惠办事才双赢，问好握手能慰怀日积月累增财富，身健百年少病灾!

人间添好春常在，家友喜，亲人爱。

你抽烟我受罪!健康，随烟而逝，病痛，伴烟而生!

吸烟者三思：孩子眼里，你是榜样!爱人心中，你是依靠!社会面前，你是责任!

烟是害，控是爱，拒绝危与害，让世界充满爱无烟唯美人生，戒烟崇尚自然——迈向无烟校园

心想戒烟意无赖，定是决心未实在!

祝君舍瘾把烟戒，利众益己莫迟

健康，随烟而逝;病痛，伴烟而生!

提神不妨清茶;消愁不如朋友;若吸烟，又何苦?

烟缈缈兮肺心寒，尼古丁一进兮不复还。

远离烟草，拒吸第一支烟;净化空气，保护环境卫生。

它(吸烟)是你最简单的快乐，也让你最彻底地哭泣。

生命只有一次，怎能断送在香烟上?

无烟世界，清新一片。

让你的肺清亮一点。

吸烟几时止?美景几时还?青春何能驻?生命何与共?只愿君能禁吸烟，盼回“无烟好世界”!

香烟是魔鬼的契约。

健康随烟而灭!有多少生命可以重来?

点燃香烟的一刹那，你也点燃了死亡的导火索。

小小一支烟，危害万万千。

曾经有一堆烟摆在我面前，我没好好珍惜，现在后悔莫及;如果上天，再给我一次机会，我会对那鬼东西吆一声“get out”。

摒弃吸烟陋习，创造健康新时尚。

蜡烛---燃烧自己，照亮别人;香烟---燃尽自我，贻害众生。做蜡烛or吸烟?

都说吸烟的男人够潇洒，可知香烟的危害有多大?

远离烟草，崇尚健康，爱护环境。

吸烟，我们可以选择，那么，生命呢?

千山鸟飞绝，万径人踪灭。吞云吐雾中，物物皆湮灭。

不一定烟雾缭绕的地方才是天堂。

燃烧的是香烟，消耗的是生命。

不抽一支烟，快乐似神仙!

拒绝烟草，珍爱生命。

请把火柴留给你的生日蜡烛，而不是香烟。

还人类一片清新，请丢掉手中的香烟。

珍惜生命，崇尚文明生活;热爱生命，养成良好习惯。

现在吞云吐雾，以后病痛缠身。

有时候相爱是一种无奈，有时候离开是另一种安排。为了爱你和你爱的人，请不要吸烟。

想说爱你(吸烟)并不是很容易的事，那需要太大的勇气。

健康的生活习惯对于成长中的我们是非常重要的。你认为健康的生活习惯应当是怎样的呢?请根据下面的信息提示，写一篇短文，首句已给出。

信息提示：健康饮食;早睡早起，不熬夜;参加运动，强身健体。

要求：根据信息提示，把握要点，适当发挥，不逐字翻译。字数在80词左右。

★ 范文

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康的饮食习惯对我们的健康很重要。我们应该建立健康的饮食习惯。我们应该每天吃新鲜的蔬菜和水果，它们能给我们提供丰富的必要维生素。我们每天还应该少吃肉，最好每天早晚喝一杯水。此外，我们应该注意饮食平衡，这能保证我们必要的营养。垃圾食品是我们健康的致命杀手，所以我们应该远离它们。据说大部分的学生早上几乎什么都不吃，这对我们的健康是有害的。早餐是人们最重要的一餐。

I always care so much about the food I eat, because my stomach is a little

week, so I can’t eat the junk food all the time. The healthy food makes me keep

fit so I eat it. Vegetable is very important, we should eat it every meal. The

fruit contains a lot of vitamins, it is in need. The fish is best for me.