2分钟英语演讲稿大全带翻译（实用20篇）

Today was the second day of our Hong Kong visit. I was very happy as

yesterday. But I felt tired a lot. I didn’t want to stay at guesthouse, so I

planted to go window-shopping with my parents in Times Square. There were many

kinds of goods, but you could choose the one you liked best easily。Also, there

were many designer-label stores in Times Square, such as

DNKY、MAXMARA、MAX&CO、BOSS and so on. Among others, there was a famous

bookstore called PAGEONE.At last, I bought a beautiful skirt(你好像是女的吧)and some

books。Then I was exhausted but I didn’t care in the slightest(可以换成not at all

)。

今天是我们香港之旅的第二天。我和昨天一样开心，但是我感到有点累了。我不想呆在宾馆里面，所以我打算和我的父母在“时代广场”去逛街。这里有各种各样的商品，但是你可以轻松的找到你最喜欢的。同样，这里面有许多的品牌店在“时代广场”，例如DNKY、MAXMARA、MAX&CO、BOSS等等。最值得一提的是，这里有一家著名的书店叫PAGEONE.。最后我买了一件漂亮的裙子和一些书。我已经筋疲力尽了但是我一点都不在乎。

In this beautiful world, whether in the noisy city, or quiet nature, a grass, a thing here, perhaps, will give us enjoy feeling. And the most let me intoxicated is spring field.

Spring, like a cute little doll, is new from head to foot. Dairy queen is leaving, elderly her, carrying snow, with the wind, walking slowly, and spring baby son standing on the swallow skipping went away. Who also dont know where spring from the doll with a bigger brush, little painted green fields; Who also dont know, from where a big kettle, sprinkle spring rain on the earth, wake up the objects in the field.

Just wake up the seeds in the ground to live a nights sleep, now the whole body strength. They are to grow in the soil. Curiously looked on the earth, cant wait to grow up, want to quickly get higher, good to see farther.

Spring, like a lovely little girl, love her make spring more beautiful. Connect the flower asperses full the seeds of the field, the fragrance of the flowers to the field and in the fields, flowers. You wont let me, I wont let you, in this way, the field in this competition, become beautiful, fragrant.

In spring, like a strong young again, full of vitality. Robust, he is quite a hard body, therefore, the objects in the field, flat. A piece of green. His stout body, filled with new, tender leaves, show the charm of spring field towards us!

Spring field, it is unique! Is not unique in noisy city scenery!

在这一个美丽的世界里，不管是喧闹的城市，还是宁静的大自然，这里的一草、一物，或许，都会给我们陶醉的感觉。而最让我陶醉的是春天的田野。

春天，像一个可爱的小娃娃，从头到脚都是新。冰雪皇后要走了，年迈的她，背着雪，背着风，慢慢地走了，而春娃娃儿站在小燕子上蹦蹦跳跳地走了。谁也不知道春娃娃从哪里拿来了一个大画笔，一点点把田野画成绿色;谁也不知道，从哪里拿来了一个大水壶，把春天的雨洒在大地上，叫醒田野里的一草一木。

刚刚醒来的种子们在地下舒舒服服的睡了一觉，现在满身的劲。它们在泥土中往外生长。在泥土上好奇地张望着，迫不及待地长大，想快快变高，好看看更远的风景。

春天，像一个可爱的小姑娘，爱美的她让春天更美丽。春姑娘把鲜花的种子洒满田野，把鲜花的芬芳送给了田野，在田野里，百花齐放。你不让我，我不让你，就这样，田野就在这竞争中，变美丽，变芬芳。

春天，又像一个强壮的青年，富有活力。健壮的他，拼命挺着身体，因此，田野里的一草一木，平平整整。绿油油的一片。他那样粗壮的身体上，长满了新的，嫩嫩的叶子，正向我们展示春天田野的魅力呢!

春天的田野，是别具一格的!是在喧闹城市里所没有的独特风景!

Today, I opened my free forum and I was very happy because I could do a lot

of things there. I decided to upgrade my forum and make it interesting. Then I

will make it grow up and at the same time, I can write down what I want to say

there. I will be very happy.

今天我开通了自己的免费论坛，我很高兴。因为我可以在那里做很多事。我决定要好好改造我的论坛，让他变得很新奇。然后我就会慢慢地让他成长起来，同时在那里写下我的心声。那样我会很快乐。

Which is more important, health or wealth? When given this question, different people have varied answers. Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

健康和财富，哪个更重要?当这个问题被提出来的时候，不同的人有不同的答案。有些人坚持认为，在我们生活中，健康扮演者更为重要的角色，然而其他人认为健康能带给我们更多利益。

The first group of people quote the old saying "Health is above wealth" to prove their idea. They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard. On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

支持健康更重要的人引用了一句俗语“健康就是财富”来证明他们的观点(是正确的)。他们认为，在某一方面来说，强壮的人，只要他们肯努力，那他们几乎能做任何事情。可是，从另一方面来说，如果有钱人活着的日子屈指可数的话，那他们将没法享受健康。

In contrast, the advocates of wealth have such arguments as follows. For one thing, wealthy people will be able to buy more healthful foods. For another, they can enjoy better facilities to improve their health. Take my neighbor, Lao Wang, as an example. He had a heart attack and is in hospital. However, he cannot afford the expensive operation, which costs as much as 100,000 yuan. Therefore, he has to lie in bed hopelessly. If he were a rich man, his life could be saved.

相反地，支持财富更为重要的人就有以下的争论。首先，有钱的人能买到更有益健康的食物。其次，他们可以享受能提高健康的设备。举个例子来说，我的邻居老王，他有严重的心脏病，并且正在住院(接受治疗)。可是，他没办法负担高达100，000的手术治疗费.因此，他只能毫无希望地躺在病床上。如果他是一个有钱人，那他就能得到治疗。

As far as I am concerned, both health and wealth are important to our life. We should try to strike a balance between them and gain wealth with a healthy body.

我认为，健康和财富对我们生活都很重要。我们应该努力试着在这两者之间做到平衡，并将财富与健康的身体相伴。

I bought a jeans today

Today,I went shopping with my intimate.We set out at 11:00 by riding Ofo

bicycle.Because both of us hadn‘t eaten breakfirst.,as soon as we arrived the

street,we ate a cheese iscream respectively.Then we went to underground

market.In the market,I bought a blue jeans,and my intimate bought a short

jeans.After three hours of hanging around the street,we were very tired and

hungry,so we bought a new chicken cutlet,and then went home by bus.We were so

hungry that we ate the chicken cutlet on the bus.After I backed home,I tried my

new jeans on,my mother said that looks old,let it be,as long as I happy.

参考翻译

今天我买了一条牛仔裤

今天，我和我的闺蜜去逛街。我们上午11点就骑小黄车长发了。因为我们都没有吃早餐，所以我们一到那就各自吃了一个奶酪冰淇淋。然后我们就去地下商场。在商场里，我买了一条蓝色长牛仔裤，我的闺蜜买了一条短牛仔裤。我们逛了3个小时的街之后，又饿又累，所以我们就买了正新鸡排并且坐公交车回去。因为我们实在太饿了，于是就在公交车上吃了鸡排。我回家之后，就试穿了我的新牛仔裤，我妈妈说那看起来太成熟了，管他呢，我开心就好。

June 13th Friday

It is a fine day today. There are some clouds in the sky， but the sun is shining. Mr Jones is with his family. They are walking on the bridge. There are some boats on the river. Mr Jones and his wife are looking at them. Sally is looking at a big ship. The ship is going under the bridge. Tim is looking at an aeroplane. The aeroplane is flying over the river.

译文：美好的一天

今天，天气晴朗，空中有少许云朵，天阳在照耀着。琼斯先生和他的家人在一起。她们在桥上走着，河面上有几艘小船，琼斯先生和他的夫人正看着它们，莎莉正看着一艘大船。它正从桥下经过。蒂姆在看着一架飞机，这架飞机正从河上空飞过。

[英语日记美好的一天及翻译

The earth is our home, the mother of mankind, the cradle of life, had been tortured by the human was scarred. It is selfless to provide us with natural resources. So, protecting the earth is our bounden duty and responsibility. Low carbon life, is our mother is the best way to return to the earth.

On one occasion, Im writing an article. But I think did not come up with a good story. A copy of the original manuscript paper be I tore up to only a few pages, at this moment, mom finds out, she reminded me: "my daughter, how do you develop such a bad habit of waste? Dont you know the paper is made of trees? If everyone is a waste of a piece of paper, and the countrys 1.3 billion people means destroying the forest, the earth is fragile, we must carefully protect the earth, we humans can live on the earth!" Listen to the mother, I feel so ashamed. Save resources, we should start from these trivial things around: save water, save electricity...

Since learned last lesson, I would never waste paper. And "good ability to learn a low-carbon life" : the water that clean out rice can be used to water the flowers, not only make more lush flowers and plants, also can save resources; Dish washing water can be used to mop the floor or flush the toilet... Believe that everyone heard a word: if humans do not add abstemious waste of water resources, so the last drop of water in the world, will be the tear of human beings. Someone once did, as long as we are the Chinese save a drop of water, and that the country can save 45 tons of water. How amazing number! Associated with the motherland of the Yangtze river and the Yellow River, are made of a trickle of water together?

Blue sky, white clouds, the mountains green trees and red flowers, birds singing, the fish in the water freely roam. What a harmony between man and nature landscape. Isnt that what people aspire to, look forward to? From this moment, protect the earth, low carbon life. Let our homes more beautiful, more green!

地球是我们的家园，这位人类的母亲，这个生命的摇篮，已经被人类折磨得伤痕累累。它是无私地为我们提供自然资源。所以，保护地球是我们义不容辞的义务与责任。低碳生活，就是我们给地球母亲最好的回报方式。

有一次，我正在写一篇文章。可我左思右想也没有想出一个好题材。一本原稿纸被我撕得只剩几页了，这时，被妈妈发现了,她提醒了我：“女儿啊，你怎么养成这么浪费的坏习惯呢?你难道不知道这些纸都是树木做成的吗?要是每一个人都浪费一张纸，全国13亿人就等于毁坏了一片森林，地球已经不堪一击，我们要精心保护地球，我们的人类才能生活在地球上!”听了妈妈的话，我感到羞愧不已。节约资源，就要从身边这些琐碎的小事做起：节约水，节约电……

自从吸取了上次的教训，我再也不浪费纸张了。并且学到了低碳生活的“好本领”：淘米水可以用来浇花，这样做不仅使花草更茂盛，也可以很好地节约资源;洗菜水可以用来拖地或冲厕所……相信大家都听过一句话：如果人类不加节制地浪费水资源，那么世界上的最后一滴水，将是人类的眼泪。有人曾做过统计，只要我们中国人节约一滴水，那全国就能节约45吨水。多么惊人的数字啊!联想到祖国的万里长江和滔滔黄河，不也是由一滴滴的水汇聚而成的吗?

蓝蓝的天空，洁白的云朵，山间绿树红花，鸟儿尽情欢唱，鱼儿在水中自由遨游。多么和谐的人与自然的风景图。这不正是人们向往、憧憬的吗?从这一刻起，保护地球，过低碳生活。让我们的家园更美好、更绿色!

A young apple tree begins to grow from a seed. When its roots reach into the soil, it gets water. The young tree uses light from the sun and makes its own food. For several years, the tree grows bigger.

Then, in spring, it grows sweet flowers. During the summer, apples begin to grow. They grow bigger and bigger. In autumn, they began to fall from the tree.

People like apples because they taste good. And they are good for health.

【参考译文】

小苹果树是由一颗种子长大的。当它的根扎到土壤里，它就得到了水分。小树利用阳光，制造了自己的食物。几年以后，小树长大了。

后来，到了春天，树长出了清香的花朵。夏天时，蘋果开始生长。它们长得越来越大。到了秋天，蘋果开始从树上落下来。

人们喜欢苹果，因为它们味道好，而且对健康有益。

[英语作文及翻译：苹果树

My uncle came to visit me today. He brought a lot of snacks for me. I wish

he could have took me to the supermarket with him to buy snacks. That way, I can

pick out snacks that I actually like from the supermarket, and I would not have

to pay for it. The snacks that he bought tasted pretty bad. I would rather buy

my own snacks.

参考译文

我叔叔今天来看我了。他给我带了很多零食。我真希望他能带我去超市买零食。这样，我就可以从超市里挑选我真正喜欢的零食，不用付钱了。他买的零食味道很差。我宁愿买我自己的零食。

I have several friends. Wang Lin is my best friend. He is eleven years old. He comes from Beijing.

Wang Lin came here three years ago. He came with his parents. His father is an engineer and his mother is a middle school teacher. He has no brothers or sisters. He is the only child of his parents.

We are classmates at school, so we see much of each other.He is fond of English and I am good at maths. We always help each other. Both of us have made GREat proGREss in our studies.

We have made up our minds to study harder and win still GREater success in our studies.

我有几个朋友。王林是我最好的朋友。他是11岁。他来自北京。

王林三年前来到这里。他和他的父母来。他的父亲是一位工程师,母亲是一名中学老师。他没有兄弟或姐妹。他是父母的唯一的孩子。

我们是同班同学在学校,所以我们看到彼此。他喜欢英语,我擅长数学。我们总是互相帮助。我们在我们的研究取得了很大的进步。

我们决定努力学习,赢得更大的成功在我们的研究。

Modest since ancient times is seen as a virtue. Yes, modesty is the best way to improve, people is the important condition to success. Only learn humility, people will continuously enterprising, make greater achievements.

Situation is not equal to inferior, some people dont fully understand oneself, ability to degrade yourself too much, as long as there is a task to him, he always said: "I do bad, you still find someone else!" Others have dont understand the question for him, he is always lower the head and said: "I dont know." This is modesty? No, this is a sign of inferiority. Low self-esteem tend to be "humble" false packaging, inferiority, as well as pride, stupid. It is often accompanied by laziness, it is usually to their own survival of explanation. This is worthless.

Inferior never s appearance, often hid themselves and laziness to fabricated the trap of their own. Inferior fear of failure, will never succeed. But the eagle can fly less than chicken, but chicken will never fly to eagle is so high. Inferior is willing to do a fall behind of chicken, also dont want to be a failure of the eagle.

The modest man progress is endless. When people praise of their achievements, a "no" to display with noble moral character. Inferior will only put the "I cant" "I wont excuse to escape." It is this seemingly humble, seemingly sincere confession, became the imprison their shackles. Those under the "modesty" conceal not aggressive inferior, need is out of ignorance, behind the shadow, feet on the ground, only to the confidence, the courage to face yourself to be successful. The composition

Instructions, inferiority is not modest, humble will never contain inferiority...

谦虚自古就被视为一种美德。不错，谦虚确实是人们不断完善的最好途径，是通向成功的重要条件。只有学会谦虚，人才会不断进取，取得更大成就。

情形不等于自卑，有些人不能充分认识自己，过分贬低自己的能力，只要一有任务交给他，他总是说：“我做不好，你还是找别人吧!”别人有不理解的问题问他时，他也总是低下头说：“我不知道。”这是谦虚吗?不是，这是自卑的表现。自卑往往被“谦虚”虚伪的包装，自卑同骄傲一样，都是愚蠢的。它往往伴随着怠惰，往往是为了自己的苟活作无谓的解释。这是一文不值的。

自卑者永远不会出头露面的，常把自己与怠惰隐藏于自己编造的陷阱中。自卑者害怕失败，永远不会成功。殊不知雄鹰可以飞得比鸡低，但鸡永远不会飞到鹰那么高。自卑者愿做一只落伍之鸡，也不愿做一只失败的雄鹰。

谦虚者的进取是永无止境的。当人们赞美他们的功绩时，一句“不足挂齿”足以显示拿高尚品德。自卑者只会把“我不行”“我不会”作为逃避的借口。正是这看似谦虚，貌似诚恳的表白，成为了禁锢自己的镣铐。那些在“谦虚”掩饰下不求进取的自卑者，需要的是走出无知，落后的阴影，脚踏实地，勇于面对自己，只有走向自信，才能成功。作文

须知，自卑不是谦虚，谦虚也永远不包含自卑……

Mingming came to my house today. We spent some time playing computer games.

We played basketball game online. I chose NBA and Mingming had to take CBA. Of

course, I won finally. We had a good time.

明明今天来我家。我们一起玩电脑游戏。我们打在线篮球游戏。我选NBA 球队，明明只能选CBA球队。当然，我赢了。我们玩的很开心。

Today is the Mid Autumn Festival, the street has a thick festive atmosphere. There are many varieties of moon cakes in the supermarket! People choose their favorite flavor.

At night, the sky fireworks four. There are a lot of lamp of heaven, like a shining star. The moon hid in the clouds like a shy girl. The whole family was sitting on the balcony looking forward to the moon to come out and have a snack......

Come on the moon! Today is your holiday!

今天是中秋节，街上有浓浓的节日气氛。超市里的月饼品种真多呀!人们在挑选自己喜欢的口味。

晚上，天空中礼花四起。天上有很多许愿灯，就象一颗颗闪闪发光的星星。月亮躲在乌云中就象害羞的小姑娘。我们全家人坐在阳台上盼着月亮快点出来吃点心……

月亮快来吧!今天可是你的节日噢!

Thanksgiving, is to be one of the basic virtues. People who want to learn to be grateful, learn to repay.

This morning, the day Yin down, suddenly to rain cats and dogs. The classmates umbrellas in the rain step by step, insist on back to school. Although almost all the students umbrellas, or because of too much rain is wet. The students began to complain about the weather. At this moment, the teacher in charge teacher saw this situation, while maintaining the order of the class take out a cellular phone call contact more than a dozen students in the class parents, hope they can help children to clothing. In this more than a dozen parents, Yang Baihui of parents is the most hard, she started just for my son to send clothes, get wet later heard that the rest of the class and didnt inform parents, immediately go home in the rain, bring clothes, pants, etc., in person to the classmates, asked cold ask warm, no half sentence.

After the event, once the teacher and the students are very grateful to the maverick of parents for their children, for Yang Baihui parents also want to say "thank you", but because of the trouble to her and regret, had also helped the teacher, she can use the office phone contact parents, but she has not done so.

Say "thank you" is easy, but heartfelt "thank you" is the most important thing.

感恩，是做人的基本美德之一。人要学会感恩，学会报答。

今天早上，天阴了下来，突然，下起了倾盆大雨。同学们撑着雨伞踏着雨水一步一步坚持回到学校。虽然同学们几乎都撑着雨伞，但还是因为雨势过大被淋湿了。同学们开始抱怨天气的千变万化。这时，班主任曾老师看到这种情形，一边维持班里的秩序一边掏出手机打电话联系班上十几位同学的家长，希望他们能为孩子送服装。在这十几位家长当中，杨柏辉的家长是最辛苦的，她一开始只是为儿子送衣服，后来听说班上其他同学淋湿了却没通知家长，立即冒雨回家，带来衣服、裤子等，亲自派发给同学们，问寒问暖，没有半句怨言。

事后，曾老师与同学们都很感谢为自己的孩子四处奔波的家长，对于杨柏辉的家长也要说声“谢谢”，更因为麻烦到她而深感歉意，曾老师也是功不可没的，她完全可以利用办公室的电话联系家长，但她并没有这么做。

说“谢谢”容易，可发自内心的“谢谢”才是最重要的。

In the 30 days of the winter vacation, I also want to some of my winter vacation plan.

On the first day of winter vacation, I will look over the final exam papers review once, and then do some exercises.

In the second day to the fifth day of the winter vacation, I will finish the all homework assigned by the teacher is good, take a look at some reference books and information.

Review to the same, I will go to buy some books and materials book1&book 2 in the sixth grade to preview, understand and recite every passage and words, math is to buy some exercises to do. In the New Year to come, tidy up all the information about learning well, back to their hometown to play with my friends. My winter vacation plan is like this, what about you?

I Lin Wei wish you success in the New Year!

在这寒假的30天里，我也想好了我的一些寒假的计划。

在寒假的第一天，我会先把期末考的试卷复习一次，然后再做一些练习题。

在寒假的第二天到第五天，我会把老师布置的所有作业都完成好，再看一些课外书和资料。

复习到差不多的时候，我会去买一些六年级下册的书籍和资料来预习，并背诵每一篇课文和词语的理解，数学就买一些练习题来做。在新年要到来的时候，就把全部有关学习的资料整理好，回到老家和朋友们玩耍。我的寒假计划就是这样，你们呢?

我林薇在新的一年里祝你们马到成功!

My hobbies

Different people have different hobbies， I often cycling to play with my classmates. It is especially good for health. It is good exercise.and its one of my hobbies,I enjoy reading very much.For reading books,I can get lots of knowledge from reading,and get a sense of the outside world,its wonderful.我的爱好

不同的人有不同的爱好。我经常骑自行车玩和同学一起玩。它特别对健康有好处。这是很好的锻炼。除此之外读书是我的另一个嗜好，我很喜欢读书。至于读书，我可以从中学到很多知识，并且对外面的世界有了了解，那真是太美好了。

My name is Liu Xianyang, a small student of Baiyun, reading class six in grade three.

I have a round face, big eyes, red mouth. I have a pair of big ears, and I hear it very clearly. My hands are long, my feet are big, and I run fast.

I like to blow the gourd, it is a national musical instrument, the sound of blowing out sounds good. I will blow the music of the happy water splashing Festival, the catch swing, the reed Shaw love.

I love to laugh, love sports, like to make friends with others, and everyone comes to make friends with me.

live very happily today! in the morning, it is very fine! then i climb the

mountain with family, the air on the mountain is very fresh, the flowers plants

and trees on the mountain all seem extremely beautiful.

in the afternoon, i go to friends home to play, the friend entertains me

warmly, show me a lot of books of his , has listened to his cd for me , then

also ask me to eat a sumptuous dinner.

coming back home in the evening, family and i sat and watched tv together,

we are returning and eating the fruit while chatting, the whole family is happy

and harmonious!

译文：

今天我过得非常开心!早上，天气非常好!于是我和家人一起去登山，山上的空气非常清新，山上的花草树木都显得格外美丽。

下午，我去了朋友家玩，朋友热情地招待我，给我看了他的很多书，给我听了他的cd，然后还请我吃了一顿丰盛的晚餐。

晚上回到家，我与家人坐在一起看电视，我们还一边聊天一边吃着水果，全家其乐融!

在学校我有一个朋友。她是个女孩，她叫王旭，她1 3岁。我也13岁。我们在同一个班。她英语比我学得好，因此她经常帮我学英语。我也帮助她学习。

我们是好朋友。

I have a friend at school. She is a girl. Her name is Wang Xu. She is thirteen. Im thirteen, too. We are in the same class.She studies English better than I,so she often helps me with my English . I help her with study,too.

We are good friends.

我有一个非常好的朋友。她叫胡丽丽。她今年14岁。她有一双漂亮的大眼睛，短头发。她又高又壮，但不胖。她对人非常友善。

她喜欢做运动，比如打网球、羽毛球和踢足球。她有许多爱好，她喜欢听音乐、读书、画画、唱歌和跳舞。有时我们在校内说英语；有时我们在校外玩羽毛球。我们经常在星期六或星期日去游泳或去钓鱼。我们上学时，她非常刻苦地学习功课。

在下午，我和我的朋友胡丽丽在操场上玩游戏。我们总是玩得十分开心！

她永远是我的好朋友！

I have a very good friend. Her name is Hu Lili. Shes fourteen years old. She has big beautiful eyes,and short hair. She is tall and strong, but not fat. Shes very kind to people.

She likes doing sports,such as tennis, badminton and soccer. She has many hobbies:listening,reading,drawing,singing and dancing. Sometimes we speak English in our school. Sometimes we play badminton out of the school. We often go swimming or go fishing on Saturdays or on Sundays. When we are at school, she studies very hard at our lessons.

In the afternoon I play games on the playground with my friend Hu Lili. We always have a good time!

She is my best friend forever!

[我的朋友英语作文和翻译

Laba porridge is also called qibao mixed porridge, drink laba rice porridge in China history, there have been more than one thousand years. The first started in the song dynasty. Every laba this day, every family to make laba rice porridge. In the qing dynasty, drink the customs is more prevalent laba rice porridge. In the palace, the emperor to XiangWenWu minister laba rice porridge. Among the people, families also should make laba porridge, ancestor worship; Have a family reunion at the same time, eat together, gift friends and relatives.

"Laba" is the grand festival of Buddhism. Before around the temple for Buddha, cooked porridge for the Buddha. Legend had later can get the Buddha bless, can also increase the life-extension. So people call it the "Buddha congee." Southern song dynasty lu you did: "the present Buddha congee is more feedback, the festival new jiang village."

Varied from different regions of China, laba rice porridge, among them with Beijings most exquisite, porridge in red jujube, lotus seeds... A total of more than 20 kinds. The seventh evening, began to busy, washing rice, fruit, in began to cook in the middle of the night, and stew until the second day of early morning, laba rice porridge is ok. Can you think, such a complex is bad to drink? Pay attention to the family, but also the fruit first carved into all kinds of things, and in the pot boil. Laba rice porridge boil, ancestor worship to worship god. After to give friends and family, must be sent out before noon. The last is the whole family to eat.

A bowl of porridge with so much knowledge, China is really not the kui is a civilized country! Im so proud of themselves as Chinese!

腊八粥也叫七宝五味粥，我国喝腊八粥的历史，已经有一千多年。最早开始于宋代。每逢腊八这一天，家家都要做腊八粥。到了清朝，喝腊八粥的风俗更是盛行。在宫廷，皇帝要向文武大臣赐腊八粥。在民间，家家户户也要做腊八粥，祭祀祖先;同时，合家团聚在一起食用，馈赠亲朋好友。

“腊八”还是佛教的盛大节日。以前各地佛寺作浴佛会，煮粥供佛。传说吃了以后可以得到佛祖的保佑，还可以增福增寿。所以人们把它叫做“佛粥”。南宋陆游诗云：“今朝佛粥更相馈，反觉江村节物新。”

中国各地腊八粥的花样很多，其中以北京的最为讲究，粥里有红枣、莲子……总计不下二十种。初七的晚上，就开始忙碌起来，洗米、泡果，在半夜时分开始煮，一直炖到第二天的清晨，腊八粥才算熬好了。你想，这样复杂能不好喝吗?讲究的人家，还要先将果子雕刻成各种花样，再放在锅中煮。腊八粥熬好之后，要先敬神祭祖。之后要赠送亲友，一定要在中午之前送出去。最后才是全家人食用。

一碗粥有这么多知识，中国真不愧是文明大国啊!我真自豪自己是中国人!

It is important to know our good and bad points because this knowledge will

help us to improve ourself. We should examine ourselves and learn who we

are.

对于我们来说，正确地认识自身的优缺点是很重要的，因为这个认识有助于我们自身的提高。我们应该检查自己并学着(认识)我们是谁。

Above all, we should recognize our strengths and weaknesses. For example, I

am healthy and fit, so I can work hard. Im also optimistic, humble and polite.

These are my strengths. However, I also have weaknesses. For one thing, Im

stubborn and a little impatient. Im sometimes lazy as well and can spent a

whole day just watching TV and eating junk food. Im not ashamed to admit these

bad pints. Knowing what they are lets me focus on improving myself.

首先，我们应该认识自己的优点和缺点。举个例子来说，我是个身体健康的人，所以我可以很努力的工作。我也是一个乐观、谦逊和有礼貌的人。这些是我的优点。可是，我也有缺点。首先，我是一个倔强和有点没有耐心的人。有时候我也很懒惰的，(我)可以花整天的时间看电视和吃垃圾食品。我没有对允许这些缺点(出现)而感到羞愧。了解这些优缺点使我(的注意力)聚焦在提高自身方面。