小学英语作文比赛方案合集20篇

导语：每个人都有自己的小秘密，你的小秘密是什么呢?下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

I have a little secret, that is I have saved some money for myself. My parents don’t know, they still give me the pocket money in time, I save the pocket money for a long time. I want to use the money to buy what I want, I plan to give my parents some surprise when I save the enough money, this is my little secret.

【原文翻译】

我有一个秘密，那就是我已经存了一些钱。我的父母并不知道，他们仍然定时给我一些零花钱，我把这些钱省下来已经有一段时间了。我想要用这些钱来买我想要的，我计划着存了足够钱的时候，给我的父母一些惊喜，这是我的小秘密。

Dear Liu Qi,

I, the undersigned, am a senior in Peking University. The 2008 Beijing Olympic Games is coming in four years. After watching the 2004 Athens Olympic Games, I can not help writing to you.

First of all, here is my suggestion for the preparation work of the 2008 Beijing Olympic Games. The construction work of the sports building must be completed in time according to the contract. In Athens, the swimming stadium was not accomplished in time so that the event had to be held in the open air, which has brought negative effect on the performance of athletes. In one word, to protect the international image of China and ensure the Olympic competition, we must finish our preparation work well and in time.

Last but not least important, I want to express my wish to be a volunteer. In the first place, it is the duty of every Chinese to do his bit for the 2008 Olympic Games. In the second place, I have a good command of foreign languages. I can speak English, Russian, and Japanese. Therefore I can be a qualified volunteer.

I am looking forward to your reply

Sincerely Yours

Every time when summer comes, I am so looking forward to summer vacation, because I can make many plans in the long vacation. Last summer, I spent a month to stay with my uncle and his family.

They live in the north. When I got there, I found the weather there was not that hot and I liked the coolness. In the daytime, my cousin and I played on the beach, because we lived near the beach. I would paint pictures and wait for the water to wash they away. Sometimes my uncle would take his boat with us. We floated on the sea and appreciated the beautiful nature.

This is the best summer for me. I wish I could have chances to spend some time with them again. I will never forget those happy days.

每当夏天来临的时候，我都很期待暑假，因为我可以在长假中制定很多计划。去年夏天，我花了一个月的时间和叔叔和他的家人住在一起。

他们住在北方。当我到达那里的时候，我发现那里的天气不是那么热，我喜欢凉爽。白天，我表妹和我在海滩上玩，因为我们住在海滩附近。我会画画，等待水把它们洗干净。有时我叔叔会带着他的船。我们漂洋过海，欣赏美丽的大自然。

对我来说，这是最好的夏天。我希望我能有机会再次和他貌度时光。我永远不会忘记那些快乐的日子。

导语：你的假期是怎么度过的呢?有什么有趣的事?以下是yuwenmi小编为大家整理的英语作文，欢迎阅读与借鉴，谢谢!

From the sixteenth of January to the seventh of February is our Winter Holiday. I think everybody did a lot of things in the Winter Holiday. But I didnt. Let you to listen to my story of Winter Holiday.

I spend a lot of time on the homework… Every day in my Winter Holiday，I always got up late. Then I listened to the tape，it was nine oclock. Then I ate breakfast and then I did my homework during the daytime!I‘m not very slow but the homework was too heavy!

Im unlucky on the playing too. I played firecracker but I hurt my finger with the fire. Im careless to kindle the firecracker，so Im very unlucky.

I still unlucky on my friends party. In the morning，I wanted to get up early but I woke up at 10：50. After ten minutes，the party would start! So I only eat a piece of bread then I go to my friend‘s

home!And I stay at his home for a long time when I came home. My mother and father were very angry and they scolded me!

Im worried and feel unlucky on my weigh. Last term，I was 48 kilogram but now I am 51 kilogram!I must to do banting!

But most important，I have gone to Shanghai Ocean Aquarium，I want to go there very much because I want to see the horse，the monkey…in the sea. Now Ive done it . It is a bright dot in my Winter Holiday.

参考译文：

我们的寒假放假时间是从一月十六号截至到二月七日。我想每个人在这期间，都会去做很多的事。但是我没有这样。下面就让我来给大家讲讲我的寒假发生的事吧。

我花了很长的时间来做作业…，在寒假这段时间里，我每天起的都很晚。然后呢，我听录音机(tape),转眼到九点了。之后，我吃完早饭再花一整天的时间去做作业!其实我做的并不慢，只是家庭作业布置的太多了!

我在玩耍方面也显得十分倒霉。在我玩爆竹的时候，伤着了我的手指。我手拿着放爆竹的时候，太不小心了，所以显得很是倒霉(杯具变成了餐具现在很流行的一个词，杯具餐具-作文地带)。

在我与朋友聚餐时也相当倒霉。早上，我是想着早点起，可是等我睡醒时已经是10：50.十分钟后，聚会就要开始!于是我只吃了块面包就径直向朋友家跑去!在朋友家呆了很长的时间后，我回到家，我爸爸妈妈很生气并且还大骂我一顿。

我很担心我的体重，上学期，我体重是48KG，但是现在我已经涨到51KG了!我必须减肥了!

但是更为重要的是，我已经去过了上海海洋水族馆，我非常期待去那，因为在那我可以看到马、猴子……还有大海。现在我实现这个愿望了。这也是我这个寒假唯一的一个亮点。

Christmas Day is on December 25th. It was originated in the western

country, but today, this festival has been celebrated by the world. For the

manufacturers, they are very happy to make this day as a shopping day. I enjoy

the great atmosphere.

I had a very special Christmas day last year. I experienced the western

style festival. There was a new foreign teacher taught us the lesson. She was

about 50 years old and she was very kind and we all liked her. On Christmas Day,

she brought us the desserts she made early in the morning. We enjoyed the

home-made cakes. Whats more, she invited us to came to her house and spent the

day with her. Then for the first time, I ate big turkey, which was so delicious.

The turkey was filled with many stuffs and the flavor was so good. After dinner,

we sang songs and danced.

Thanks to my foreign teacher, I experienced the American style festival. It

was such funny for me. Though today many people enjoy shopping in all kinds of

festivals, the meaning of these festival should be remembered.

Many years ago, when scientists tried to make a robot to do some human

work, they could never thought about how far the robot could go. Today, some

scientists even predict that the wisdom of robot will surpass human being and

take place of us. In the science fiction movies, the directors have explored the

consciousness of intelligent machines, who showed how these machines controlled

people at last. The directors warned people that they may lose the dominant

position in the future. Recently, a robot was given the citizenship and it

became the first robot to be treated as human being. The public was shocked, but

when they saw the robot could communicate with human beings and question about

matters, they felt scared. Maybe in the future, the robot will replace us in

many aspects.

国庆节早上我和爸爸妈妈一起看国庆节大阅兵。

胡锦涛同志坐上车，缓慢的向前驶去。每经过一个，都会高喊“同志们好，同志们辛苦了。”解放军就异口同声的回答：“为人民服务。”然后，我们的胡锦涛同志登上天安门城楼开始阅兵。

解放军一个方队一个方队的大步朝主席台过来。他们步伐非常整齐，铿锵有力。有步兵、炮兵、女子兵、后勤、炮弹等方队，炮弹方队里有最先进的导弹，这些导弹都是我国科学家用汗和血研制出来的。有了这些先进的武器，别的国家就不敢欺侮我们了。

我爱我的祖国，祝福我的祖国生日快乐!我长大了要当科学家，要让世界各国互相帮助，和平相处。

National Day morning and my father and mother together to see the National Day parade.

President Hu Jintao sat down and drove slowly forward. Every time after a force, will shout "comrades are good, comrades hard." Peoples Liberation Army replied in unison: "for the people." Then, our President Hu Jintao boarded the Tiananmen Square began parade.

Peoples Liberation Army a squad team a big step toward the podium. They are very neat pace, sonorous and powerful. There are infantry, artillery, women soldiers, logistics, shells and other side teams, shells side team has the most advanced missiles, these missiles are our scientists developed with sweat and blood. With these advanced weapons, other countries can not bully us.

I love my motherland, bless my motherland happy birthday! I grew up to be a scientist, let the world help each other, live in peace.

奥运开幕已经四天了，我国已经夺得了9枚金牌，昨天女子三米双人跳水又夺金牌，人们欢呼雀跃。

我国选手郭晶晶、吴敏霞双双搭对，站在三米跳板上，场内观众用热烈的掌声欢迎他们两人的出场。她们凭着多年经验，第一跳，沉着像银燕跳入水中，得到了52。80分。第二跳，她们两人活如海豚，完美落入水中，得到了57。60分的好成绩。第三跳，向内翻腾两周半，像雄鹰俯冲向下并落入水中，得到75。60分。第四跳反身翻腾两周半，像翠鸟捉鱼，干净利落的入水，得了81。90分的好成绩，最后一跳郭晶晶、吴敏霞轻如鸿毛，缓缓落入水中得了75。60分，总分343。50分，轻松夺冠，俄罗斯居二，德国居三，我国两名选手为国争光，再创辉煌。当记者采访时，她们热泪盈眶对记者说：“感谢祖国的培养，教练热心教导，全国人民的支持，再加上自己的坚持、努力、拼搏两人互相合作，才能夺得今天的这枚宝贵金牌。

别看这枚小小的金牌，她们付出了多少的汗水，这是来之不易的，真是“台上一分种，台下十年功”，艰苦的锻炼迎来今天的荣誉。

[看女子跳水比赛小学作文

今天，我们在快乐作文课堂上玩了一个非常有趣的游戏——贴鼻子比赛。

游戏规则是：同学手握鼻子，蒙着眼睛转三圈，然后走向黑板，把手中的鼻子贴在娃娃的脸上。每轮按准确程度排名加分。

游戏开始了，第一轮上场的是我和李睿桐。我和他心里都有点紧张不安，但还是笑容满面。我和李睿桐石头剪刀布，我赢了，所以我先来。老师用布把我的眼睛蒙着，又转了三圈。我小心翼翼地向前走，先撞到了桌子，又摸到墙，之后摸到门，最后摸到黑板，将鼻子贴到娃娃的脸上了。

第二个上场的是李睿桐，老师蒙上他的眼睛，转了三圈。他有点晕头转向，他走着走着撞到了桌子，然后才摸到黑板，将鼻子贴到娃娃的脸上了。

我又上去第二次，我这次的心情比上一次轻松一些。老师蒙上我的眼睛，我向前走去。同学们在下面七嘴八舌地喊，有的喊往左，有的喊往右。结果我像进入了迷宫一样，最后将鼻子贴到了窗帘上了，同学们哄堂大笑。

今天，我真开心。因为和同学们一起玩了一个最有趣的“贴鼻子"游戏。

A pair of flexible eyes, long under the crooked eyebrows, a high nose, a red mouth, showing two neat teeth, and a long hair and medium height. This is me, I have a characteristic, rectifies it.

Once, my uncle went to my home and bought a lot of things, including my favorite fruit, drink, summer bar... Wait for the fruit and snack. Mother knew that the uncle came to our house and went to the small shop to buy some things to entertain the guests. My mother and uncle talked happily. In the face of these delicious things, I secretly took them to eat, eat and eat when they didnt pay attention to them. I had eaten them, but I didnt think they had eaten a lot. Still have to be criticized by the mother, the uncles are not stop to help me, really humiliated. Ever since I learned that lesson, it will never happen again.

I have a lot of hobbies, such as badminton, chess, playing cards, Internet, chat... And so on is my hobby. I have a lot of talent, want to jump rubber band, once took fourth place, as well as writing, writing "Yiyanqianjin" won 2 prize.

Like my character, I like to love a lot of fun.

This is me.

I hope everyone likes me.

Everyone always has a good Sunday. On Sundays, everybody does some things what he like.

Last Sunday, Jack had a relaxing Sunday. He got up 6 o’clock. After breakfast, Jack played basketball with his friends. They were very happy. Then he played the guitar in the room. And he sang songs very loudly. Though it’s very relaxing for him, it also make very noisy for neighbors. Maybe he should turn down the music. At noon, jack fed his pet cat henry. He is Jack’s favorite. Jack always play with him on the weekends. At night, he watched TV on the sofa. At the some time, he ate many delicious snacks. So he really had a great time.

At the of day, jack thought if I always have a relaxing Sunday like today. I will become the happiest boy all over the world.

"Pursuit of the perfect idol the same time, same time talented idols, the legendary weapons of China want to learn, everything is magic will be cool again." Christmas party in laughter came to a close, just like that. Recall JiYuTong they elaborate scene, in the mind... So, let us together with an endless again! This Christmas is precious, it is beautiful, but also we spent in primary school the last Christmas, meaningful!

In the afternoon, when we all walked into the classroom, having a unique style when everyone excited, when the classroom becomes hot, the "Christmas party" has officially kicked off.

We fight, itch to try. One funny show who is happy, sweet, make us all to my memory. We join together to sing the "inverse fight", "where dad", "I believe" and other songs; The forms of performance respectively, and the most to my favorite one show, is Wu Andi and Qiao Xinran acting funny sketch - many problems. This essay makes us burst into laughter, she classic lines to our delicious, relish!

Such as: Xu Zhao outcrop, audience friends must worry; Xu Zhao two outcrops, crosstalk from the impressive; Xu Zhao 3 outcrop, frighten to death a cow in the field. Xu Zhao four outcrop, the national peoples jump off a building. And learning is not outstanding, literature and art is not outstanding, lumbar shoulder dish outstanding, do not speak in class, the meeting is not speak, flat conductor yan. More online games such as study, dont dine. The college entrance examination examination of six or seven door, lack of a selective college door... Listen to the humorous language, how can not happy? ! And I am the "audience" also turned into "performer". Sang together with Wu Andi, Qiao Xinran and JiYuTong TimeZ "idol same time". Also became the last a finale performance!

翻译：

“追求完美的偶像万万岁，才华洋溢的偶像万万岁，十八般武艺每一样都要学，会变魔术又会耍炫。”圣诞联欢会就这样在欢声笑语中落下了帷幕。回想起冀宇童她们精心布置的场景，历历在目……那么，就让我们再在一起回味无穷吧!

这个圣诞节是珍贵的，是美丽的，更是我们在小学阶段度过的最后一个圣诞节，意义非凡!

下午，当我们每个人都走进这间别具一格的教室时，当每个人都激动万分时，当教室里变得热火朝天时，这个“圣诞联欢会”就正式拉开了帷幕。

大家摩拳擦掌，跃跃欲试。一个个搞笑、动听、令我们心情愉悦的节目都令我记忆犹新。我们共同演唱了《逆战》、《爸爸去哪儿》、《我相信》等歌曲;分别表演了形态各异的节目，而最令我喜爱的一个节目，便是吴安迪与乔欣然表演的搞笑小品——《问题不少》。这个小品令我们哄堂大笑，一句句经典台词令我们回味无穷，津津乐道!

如：徐钊一露头，观众朋友准发愁;徐钊二露头，相声从此没看头;徐钊三露头，吓死田间一头牛;徐钊四露头，全国人民齐跳楼。还有学习不突出，文艺不突出，腰肩盘突出，上课不发言，开会不发言，扁导体发严。更有网游如学习，千万不能偏科。高考中考六七门，缺一难进高校门……听着这些幽默的语言，怎能不欢乐?!

而我这位“观众”也变成了“表演者”。与吴安迪、乔欣然和冀宇童共同演唱了TimeZ的《偶像万万岁》。也成为了最后一个压轴表演!

你读了这个题目，肯定会想：我们会带这样重的东西来学校吗？让我慢慢告诉你吧，“录音机”比赛作文。星期四，下午第二节课的时候，贺老师教我们玩了一个小游戏，名字叫“谁是录音机大王”，游戏规则很简单：贺老师说一段句子或一段话，还有几个数字。然后让大家再把说的再“录”下来，看看我们的记忆力强不强。开始比赛了。首先是自告奋勇的唐执南。只见贺老师飞快地说：“1、2、3、4、5、6、7！”唐执南也说：“3、5、1、6、7、2、4！”全班哈哈大笑。唐“录音机”说：“有什么好笑的？不知道俺是世界第一“背数字大王吗”？这次全班笑的更厉害了。然后就是朱“录音机”（朱陈友）上台了，大家都做好了笑的准备，只见贺老师又说“5，8，7，0，2，3，6”他甩了一下头发，说：“9936277”听了这两个“冒牌货”的说话，大家都抱着肚子笑，还有的抱着同桌笑，都要笑死了，有的甚至连眼泪都笑出来了。朱“录音机”失望的回到了自己的座位上。经过这次游戏，我知道了做任何事情，不经过大脑的思考，会做的马虎。不可以自作聪明，也不可以用蛮力。要用大脑思考才有成功。

[小学生作文： 录音机比赛

我们放寒假了，妈妈跟我说：“要想有一个强壮的身体，就必须天天锻炼身体才行。”

我同意妈妈的意见，我想骑单车也是一个体育锻炼呀。第二天，是一个阳光明媚的早晨，太阳刚刚从东边山头挂起，我就起床了，并叫了我的好伙伴谢会、李一凡、谭哲、陈方媛、鲍妍敏，跟他们说：“我们去综合大楼骑单车比赛？！”他们都说：“好。”于是我们一个接着一个地往综合大楼进军。游戏规则很简单：一，围着综合大楼转十圈；二，不能撞车；三，每个车轮要在一条直线上；四，不准犯规。五，注意安全。比赛开始了，我们的车跑得飞快的。只见我的车跑了一圈、二圈、三圈到第四圈的时候，谢会就要超过我了，这时我加快速度把谢会甩到后面，然后又看我的单车跑了五圈、六圈、……十圈我就停下来了,我等了好久，后来，我看他们气喘吁吁，大汗淋漓，真好笑。我们这样锻炼，身体会更强壮。比赛结束了，我获得了第一名，我很高兴地到了家，妈妈还说：这是“快速”比赛，单车还有一项是“慢速”比赛方法，谁骑得最慢，而且掉下来的次数最少，他就是冠军。

我觉得这很简单，当天下午，我们几个伙伴又聚集在一起，参加这项“慢速”比赛，在比赛过程中，因为习惯了骑快车，所以总是排在他们前面，再减速我就常常掉下来，这样做真是说起来容易，做起来可就难了。妈妈在一边不断的给我鼓励，我好不容易排了过第三名，而且还满头大汗。从此以后，对于很容易做的事，我都不再轻视了，我都会认认真真地，仔仔细细地去完成。

[单车比赛小学六年级寒假作文

Fifth lunar month is the Dragon Boat Festival, also called DuanYangJie, afternoon day festival, may festival, ai festival, terminal five, ChongWu, midday, summer day. Although the name is different, but all around the custom of the peoples holiday is the same. The Dragon Boat Festival is Chinas two thousand years old customs, on this day, every family hanging mo_a calamus, dragon boat racing, eating zongzi, drink realgar wine, swim all ills, sweet bursa.

Today is the Dragon Boat Festival, you know the origin of the Dragon Boat Festival? ! I dont know! Let me tell you! Do you remember the patriotic general chu qu yuan? I to say him!

Qu yuan is the warring states period abroad, very learned. He beside the king a few to image is his country rich and strong. Treacherous court official, listen to the words, bad king king chu qu yuan _iaoZhi e_ile. In e_ile, qu yuan heard that chu capital held by the enemy, and the people suffer, very indignation. Falls on this day, he came to the miluo river edge, with a stone, in order to jump jumped into the miluo river. Abroad people hear that cast jiang qu yuan was very sad. They rowed steadily to salvage qu yuan, with tears in their eyes, also threw rice dumplings into the river feed the fish, hope that the fish dont harm the body of qu yuan. This is may duanyang the origin of zongzi.

The Dragon Boat Festival has a lot of interesting activities. Columns such as dragon boat racing, hanging sachet, sachet, cinnabar, realgar, _iang, outsourcing to wire cloth, fragrance 4 e_cessive, again the five-color silk string into a rope buckle, for all kinds of different shape, form a series, variety, and e_quisite. Have the habit of hanging mo_a leaf, calamus.

There were so many activity in the Dragon Boat Festival!

农历五月初五为端午节，又称端阳节、午日节、五月节、艾节、端五、重午、午日、夏节。虽然名称不同，但各地人民过节的习俗是相同的。端午节是我国二千多年的旧习俗，每到这一天，家家户户挂艾叶菖蒲，赛龙舟，吃粽子，饮雄黄酒，游百病，佩香囊。

今天是端午节，大家知道端午节的来历吗?!不知道吧!那就让我来告诉你们吧!你们还记得楚国那位爱国大将屈原吗?我来说一说他吧!

屈原是战国时期出国人，很有学问。他在楚王身边做官，以形象是自己的国家富强起来。昏君楚王却听信奸臣的话，把屈原削职流放。在流放中，屈原听说楚国的都城被敌人占领，百姓遭难，悲愤极了。五月初五这一天，他来到汨罗江边，怀抱一块石头，以纵身跳入汨罗江中。出国的百姓听到屈原投江的消息，都十分悲痛。他们含着泪划着船赶来打捞屈原，还把粽子扔到江里喂鱼，希望鱼儿不要伤害屈原的身体。这就是五月端阳包粽子的来历。

端午节还有许多有趣的活动。列如赛龙舟，挂香囊，香囊内有朱砂、雄黄、香药，外包以丝布，清香四溢，再以五色丝线弦扣成索，作各种不同形状，结成一串，形形色色，玲珑夺目。还有挂艾叶、菖蒲的习惯。

端午节的活动可真多啊!

去图书馆看书

The weather of today is very comfortable, though the weather forecast said

it is cloudy, but just a little bit rain, very cool.

今天非常炎热，一大早起床就感觉闷热的难受。吃完早饭妈妈让我陪同她去买菜我也没去。因为实在是太热了，感觉动一下手指头身上都在向外冒汗。

The weather forecast said it is cloudy, and friends about to play

basketball, but unfortunately, in the rain can play. Afternoon after the rain

stopped to help my mother to buy food supermarket. Generally bad mood today.

下午到市图书馆看了一下午的书。因为图书馆有空调可以吹，而且书也比家里的多太多了。顺便查了一下日全食的资料。

I went to Beijing on vacation with my parents last month and we stayed there for a week.

To my surprise, Beijing is such a modern city that my parents and I all admire the development of it these years. We visited many wonderful places there, such as the Forbidden City, the Summer Palace and the Great Wall. What impressed me most was that people there were all very friendly and some of them could even speak Enlish. But still I think that there are some problems of this city, which I dislike. Those are too many people there and the heavy traffic. If there were fewer people and less traffic, it would be better.

一年一度的拔河比赛就要开始了，同学们各个摩拳擦掌，跃跃欲试。

比赛开始的前一周，我被荣幸被选成了拔河队员，每天的练习让我们更强大，更有把握赢，让我们对未来的比赛更向往，更有憧憬。

比赛的那一天，同学们并不紧张，却很激动，因我们都想上去给对方大开眼界。比赛开始了!呼唤声和加油声响成一片。我们来到了绳子旁，拿起了绳子，等待哨声，哨声响了!我们向后拔，用尽了全力，我涨的满脸通红，不遗余力的向后拔，手都磨出血了，但我还是身子向后靠，拼命向后拔，我听到了同学们为我们加油，为我们鼓励，我又一想：前几学年度，我们班都是第一名，这次也不能输!于是，我又不顾一切的向后拔，忍着疼痛，忍着眼泪，就情不自禁的喊了一声：“六一加油，六一必胜”!队友们好像也有了力气，一边拼命的向后拔，一边喊“六一加油，六一必胜”!

最后，我们胜利了，我哭了，我并不是为自己哭，而是因为我给班级做了贡献。

It was October 12th yesterday. My friends held a birthday party for me. In

the morning, they came to my home early, and they brought many presents for me.

I liked them very much. I invited them to the KTV, we sang songs, danced and

played games. About 5:30 p.m., we went my home. My mother had cooked a delicious

dinner for us. After dinner, we watched TV and at about 8:30 p.m. we ate

birthday cake. There were fifteen candles on my birthday cake. I made a silent

wish, and then I blew the candles out in one breath. I had an interesting

birthday party. We had a good time in the party. I was so grateful to what they

did for me.

My chinese name is 范依昀。My English name is Kate. Brown. My family name is Brown. My first name is Kate. I’m 12 years old. I am chinese. I’m from Huzhou. I have many hobbies. I like playing football, and playing computer. I like blue best. I have a friend. Her name is 蒋姣姣。 She looks happy, she is lovely. I like her very much. She likes watching TV and singing.there is three people in my family, my father, mother and me. My father is a doctor, my mother is a doctor too. I like them very much. I am happy every day. My telephone number is ********. Welcome to my home.

班主任评语：very good! Your hand-writhing is very nice.

People are enjoying the comfortable life of the modern civilization,

meanwhile, they are also experiencing more and more competitions and suffering

much more stress than before.With the tremendous rhythm of living imposed by

todays world, it isnt unusual for people to feel tired and to try to evade from

the daily problems and stress. I think that there is no magic way that is

appliable to every one of us, and proves itself the most efficient method of

escaping stress. Each man has his specific activities that help him regain the

joy of life. For me the best activities to reduce stress and to forget about

problems are sleeping,playing football, going on a short vacation to the

countryside, attending live performances and spending time with my friends and

with my family.

First and foremost, sufficient sleep, needless to say, is indispensable for

each person, especially those encountering difficulties and suffering enormous

stress. There is no denying that sleep could bring the body sufficient rest,

modulate the function of each organ and release the body from stressful status.

Whats more, sufficient sleep would enable the brain operate more swiftly and

efficiently, thus making us more energetic to handle difficulties. Therefore,

not only could sleep loose the fatigue of the physical body, but also release

the mental stress.

What is more, I think that family is the most important thing in a mans

life. They are always there when you need them. Family provides support when you

need it most, helps you go through the difficult moments of your life.The most

important of all, their love for you gives you confidence in yourself, and makes

your life easier and a lot more beautiful. Friends also have an important role,

because you can evade from concerns by going out with them, talking about things

that are not related to your work, and sharing with them your problems and your

acheivements.