关于跑步的英语作文【实用20篇】

Runningis a whole body movement, which enables the bodys muscles rhythmic contraction and relaxation, so that muscle fiber

Dimension increased, protein content increased. Fit and muscular is one of the symbols.

Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running

Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone

Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

What impresses me most in Beijing is the Great Wall which is one of the

greatest projects in the world.

Its not only the cultural heritage, but also a symbol of China. "Its

glorious." I think. It looks like a big dragon running across the mountainous

area. It starts Shanhaiguan in the east to Jiayuguan in the west.Its so long that nobody can walk from the beginning to the end.It was firstly built in Qin Dynasty and prolonged in Ming and Qing

dynasties.It was used to protect the enemies from invading in the past, but now it

has become the place of interest which attracts so many tourists both at home

and abroad.

When I was standing on the top of the Great Wall, I felt as if I were in

ancient days.

I could see many laborers working very hard. How could they finish this

extremely difficult task by hand?

The longing summer vacation is approaching, it is the best part of the

school year for me. I cannot let the holidays elapse (逝去) meaninglessly, my

vacation should be a phase (时期、阶段) of harvest. The events in my plan should give

me a sense of infinite potential.

The following plan may reveal the intensity of my desire to travel, work

and study in this vacation. In the first few days I want to climb Mount Hua Shan

with several friends to refresh ourselves. Then I tend to visit relatives,

senior school teachers and former classmates(老同学). Besides, to find out the best

ways to cultivate my abilities, I will find a part time job and conduct some

social investigation.

In short, I want to do interesting things in the summer vacation. Whatever

I do, the goal is the same: to get necessary experience, acquire knowledge and

broaden my horizons. Though the six week vacation will pass away at lightning

speed, its influence is bound to last long.

英语念起来干枯无聊，我偶尔往前面望去，有一排同学没事可做，竟然搞起敢死队的工作——在英语老师的眼皮子底下看漫画书，晕。更为巧合的是――竟然都是坐在一排的人！怀疑是不是串通好了的呢。

敢死队员1号：小心翼翼型

这位队员一边看着书，一边虎视耽耽地望着老师。瞧，他刚翻一页，就抬头看看老师，接着又翻一页，然后有抬头望望老师，这样重复循环，真不知道他把内容看进去没有。看见老师的目光没有扫向他，他赶紧抓住机会连翻几页，然后突然抬头，盯着老师。

敢死队员2号：动作怪怪型

这位队员可有点怪了，看着书，一会儿掏掏鼻子，一会儿打打哈欠，一会儿摸摸耳朵，一副惟恐天下不乱的样子，好像不让老师发现他的举动就不甘心似的，真是个怪人。

敢死队员3、4号：谈天说地型

这两位同学有些不把老师放在眼里了，边看书边聊天。我隐隐约约听见他们说冒险岛OL，说漫画内容，说小说，说娱乐咨询，就连老师和同学的目光扫向他们，也无济于事。

敢死队员5号：边学边看型

这位同学好像有些明白学习的重要性，看了几分钟的书，马上立起来听老师的讲课。课上一半时，老师为了扫查班上的敢死队，把同学们一个叫起一个问问题。这下可让这群敢死队员们开始惶恐不安了，他们连书都顾不着看呢。而这位队员呢，看一会儿就学学，这一招算是对他的MISS了。

敢死队员6号：理直气壮型

这位同学可是班上的霸王级分子了（注：别乱想，不是我啊），他可是一人之下，几十人之上，谁敢对他不敬，他的落雷马上就落在你头上了，（注：我已经欠了他3顿打了，要不是我能帮他弄电脑作业，我早就魂飞天了）因此每人敢告发他。不知是她的好运还是老师放水，他这样看了一堂课，竟然都没半点被批评，真太不公平了！！

谁知道，老师从天而降，为了抓住敢死分子，居然来个背后突袭，到所有座位后边地毯式搜索。5名敢死队员唰地一声，在同一时间内放下书，装起乖乖。只有敢死队员6号稳如泰山，而老师的目光明明瞄准了他，可老师却好像在放水一样，竟纵容他在自己眼皮子底下活动，真气死人了！而其他5位的敢死队员便无机可乘，只好乖乖停课，唯独6号占了便宜。

As is known to all， food is a priority for the mon people.Recently，

however， reports about food problems have often been seen in the newspapers，

showing that people have always been concerned about what they eat every day.

The reason for this problem is that some of the food producers are too fond of

making money， leading to the result that they use whatever will make the food

look good or taste better without considering the bad consequences。 This is not

normal because people just cannot live without eating anything.

So we should take all the measures necessary to forbid the food producers

to make food that is not safe enough. Laws should be strengthened and the

government should have more control over these producers。 Only when people are

no longer worried about whether their food is safe or not can they enjoy a

better life.

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

Hometown is the place where a person belongs. Chinese people have special

feelings about their hometown. No matter where they go, they won’t abandon it

and always make some time to visit. My hometown brings me so many happy memories

and I wish it could keep its original face forever.

Two years ago, I lived in my hometown. It is a small village, so people

there get familiar with each other. When we walked on the country road, everyone

smiled when we saw each other. There was no distance for us. In the daytime, I

liked to go boating in the small river with my friends, or sometimes I could

catch fish. The green trees around me and I could hear the birds singing all the

time. It was a paradise for me.

However, even the small paradise can’t avoid being polluted seriously. The

environment is no more clean, the river becomes smaller and the water is so

dirty. When I see this, I feel so pity. If we lose the clean land, how can we

survive for long. Protecting the environment is in need.

This holiday is busy and happy.

This holiday is very busy. I need to do homework, review the contents of

last semester, prepare for next semesters contents, take notes, and attend

classes, and...

The vacation homework is at least two weeks to finish and a lot of

homework. Homework is seldom finished in a week, but I dont miss the time of

primary school vacation, because homework can increase knowledge and enhance the

content of last semester.

It will take two weeks to review the content of last term. Although the

content is much more than the primary school, I have learned a little faster.

Review time I dont feel boring, I feel very interesting, my old friends and I

can not only say hello but also as a detective to ferret out the last semester I

did not catch the bad guys. (the so-called bad is easily delayed)

Preview the next semesters content will last at least three weeks, because

the content of next semester is more difficult, and the effect of light is not

great. Its also digested, understood and done. But Im not annoyed that I just

think I dont know what I dont know, and I want to be as simple as making

friends with him. And cant forget him, I hope my friend can be a little

more.

In addition to the above, I also have to go to the study class, look at the

name to increase my knowledge, but also in the spare time to buy the new year.

The study time is usually about 10 hours a day. In a word, Im busy every

day.

Ah! This is the busiest holiday, and this is the tireest holiday! But this

holiday is more fulfilling than my previous holiday! More satisfied! More

happy!

Some people like to work alone while others enjoy teamwork. In my opinion,

everyone had better learn to work with others together because teamwork is

definitely necessary and important in modern society.

First, working in a team provides a chance for us to communicate with each

other. Just as the saying goes, “many hands make light job.” Working in a team,

teammates share their ideas with each other, which is helpful to create a better

achievement. Second, working in a team is a way to broaden our horizon.

Teammates in a team can learn something from each other because they are from

different places, owning various experiences and hold different views towards

things. Therefore, getting along with other teammates is also a process of

increasing our knowledge. Finally, working in a team is also a way to establish

our friendship. Teammates in a team have chances to help each other, to solve

the problems together, to share the happiness of being successful, which make a

great contribution to establishing friendship. Thus, working in a team is one of

the most effective ways to extend our personal relationships.

To sum up, to learn to work in a team is really necessary and important and

we should try to enjoy it.

At the memory of my childhood, apart from outside the Chinese New Year

Dragon Boat Festival on a number of the most lively, and because parents are

busy job, a child usually with my grandmother to stay in the countryside

together. Dragon Boat Festival at that time to make me unforgettable.

With the usual, like the Chinese Lunar New Year, Dragon Boat Festival the

day before at night, so my grandmother will always obediently sat bedside, give

me some holiday rules, such as talking nonsense not to not allowed to eat cold

tzu not allowed with small partnership roughnot allowed to play in the water ...

... I have always been granted to his head. Grandma let me early, so that

tomorrow can have a good spirit.

Good morning, I got up early, get dressed on the first toward the kitchen,

when the grandmother has the kitchen to manage everything well, cooking up a few

bundles tied and Gui Gui leaf rope, the nothing glutinous rice lying quietly

filled a small bucket of water, like a pearl Jingying, cooking benches placed on

some of the small dishes, which containing various materials: there is peanuts,

there is red bean paste, there is meat, red pond.

So I sat eating breakfast table and watched busy grandmother.

The countryside are on both sides of the cooking, while used to boil water

while cooking to cooking and grandmother had already cleaned the duck Add big

pot, wooden ladle scoop from another pot of hot water a few dipper Add cauldron

of water, and then also carefully Add 1 tsp salt, and then Tim foci in a few

branches, it has been sitting next to me started to give my son a series

network.

Grandmother‘s hand because of the long-term labor has rough bark like a

general, but without losing dexterity, an envelope with red string woven into

the sub on.

At this point, the eggs are cooked, the grandmother picked up one of the

largest on the use of red paper red dye, and then do a clean cloth, into yard,

hanging on my neck. Then, my grandmother pocket containing seeds, candy,

peanuts, often very happy to me, because this way I can and small partners to

look at a dragon boat race.

Grandmother always put me to the gate, asked the want me to come back as

soon as possible to eat tzu. I always fell on the disappeared.

Small partners at this time are almost , and Sisters from the big head next

door, led us to the river this group watch dragon-boat race. Because of the

smaller rivers, so only two of the dragon boat, each boat has 13 individuals, 12

individuals paddle, one individual Ta and shouting slogans, One, Two, Hey Yo,

one, two, as soon as possible, 12 dark young man moves neatly划着, two dragon boat

sailed forward catch.

However, the children will know what look? We are only just a bustling Fig.

Girls in general saw a moment, we found that boring, and sat to one side from

snacks to share, boys, it is not, of their total enjoy chasing the dragon boat

race down the shore, because of the people paddling up the larger, almost every

boys who have significant traces of water splashing.

, and are perhaps a boat to the end of the bar, just things finished, stood

up, with partners go hand happily go home.

The sun is also slowly climbing the air, the kitchen has a bay leaf

fragrance, and I quickly jumped on the kitchen, the has been the major tzu. In

general, I would put that on the threshold sit tzu eat clean, and occasionally

there will be a few rice grains to eat chicken and watch the greedy big

cock-like, I was also amused ... ...

Today, even though over the Dragon Boat Festival, the mother every year

package tzu, made give my son, even though the mother‘s skill is not less than

the grandmother, but I always feel that what less.

I really miss the Dragon Boat Festival childhood ah!

Summer arrived the childrens mood is very happy.

Game is childrens favorite checkers gobang weiqi educational toys such as

the aircraft a place on the desk of the children. The children really enjoyed

ourselves playing a day also not tired. Some boys just run to the outside to

play also dont go home to eat point make body sweating if took a bath. Also

learning school supplies such as book card this this is on the desk of the

children the children finish the homework carefully things to do in the day that

day and never drag. The children struggle to read a book their eyes to beat the

small flame so strong so bright!

I hope everyone had a full happy in the long holiday with learn more

knowledge.

Today is Saturday. Today is very strange, very special, because when I go

online today, an unexpectedly found a note, tonight at 8-9: to earth hour,

really depressed.

Then after I know detailed understanding of earth hour is what meaning,

which requires us out all the unnecessary lighting, achieve energy conservation

and emission reduction, global warming, improve the environment effect. Really

is a joke.

To improve the earth - our homes and not so easy. An hour out unwanted

light can achieve? Not that things are not so simple. Want to save our beautiful

home, must pay more attention to the ecological environment and save the earth

is not a moment to achieve.

I hope some and some of our homeland enterprises can give their hand.

Today, the world is learning mandarin. According to the report, there are

over one hundred million foreign people learning Chinese. Whats more, a lot of

foreign companies are having their workers master not only Chinese language, but

also the culture. Chinese dream influences so many people, which provides great

business chances and let the young people realize their dreams. Just as the

successful person said, the 19th century belonged to the UK, 20th century

belonged to America and the 21th century surely belonged to China, whether

people liked it or not. We need to master the chance and equip ourselves with

many skills, so that success will come at hand.

There is no doubt that traffic congestion becomes a growing worry for the

residents of most urban areas. Some major roads are regularly choked with

traffic in rush hours. The limited transport capacity contributes largely to the

vexing problem. How to solve the headache?

The existing solutions to traffic jam mainly aim at creating metro bus

systems and broadening major roads. Widening the existing roads can solve

traffic snarls on some level. Soaring car ownership compounds the chronic

annoying problem, so we must sharply reduce the heavy reliance on cars and drive

a shift to the mass transportation. It is a cheap and good way. We can create a

system of customized bus routes and highlight the development of subways,

trolleys and light rail. The effective combination of these solutions will

enable the urban areas to possess a smooth traffic.

I remember once upon a time, when I was running 800meters, I felt there

seemed to be the impossible mission for me, I wanted to give up, then my teacher

told me that I should not think about the 800meters, I should set up 100meters

for myself, then I wouldn’t be so tired. I did as he told me, indeed, every time

when I finished the small goal, I was happy, in the end, I finished the running.

I learn the lesson that we need to set up the best goal, it means we can make

the small goals, which are so easy for us to realize. Then every time we finish

the small goal, we will close to our final destination.

Every person needs sleep everyday. But with the high development of

society, most people have more and more things to do and have less time to

sleep. As a result, many people are lack of sleep. For a short time, they may

not realize the bad side of it, but it will bring something bad for them after a

long term. First of all, lack of sleep will do harm to people’s look. If they do

not sleep enough, they will get black eyes and bad skin easily, which will make

people look no so beautiful. Secondly, lack of sleep is bad for the spiritual

outlook. A person who lacking of sleep always looks tired and has no power to do

things. Last, not enough sleep for a long time will have bad influence of

thought. They always can’t be active in mind.

Many years ago, I saw a science fiction film, which described a future

world. The way people lived was very different. They could drive cars in the

sky. Everything in the future world was so convenient. Since then, I was always

curious about how the future world would become. The fling cars seemed so

ridiculous for now, but thinking about more than 100 years ago, people never

thought about flying in the sky, but now we could take planes and traveled

around the world. Everything was possible. Whats more, the development of

technology is so fast that the world changes so much every ten years. Nowadays,

people can pay the bill online. No matter where they go, a cell phone can solve

most problems. I believe that future transportation will be much efficient and

will surprise us all.

Spring Festival evening party last night,I go to the village school

volunteer,start time is 5:00,end is at 7:30.In the process,I first task was to

check standing in the first stage,help the teacher is writing on the card

1,2,3,4...Such as Numbers,to the guests when lottery drawing;The second task is

at the end of the party,help push door,convenient for people to leave.

Dennis school the teacher told us that the volunteers are very hard,because

they only work,but cant see,my brothers and sisters and volunteers I insist in

the end,although there is a little lazy,but warned by the teacher once,I havent

made a mistake.

Finally,the teachers give us volunteers score,my score is 9 points,10

points,10 points,although the score is high,but I also want to continue to work

hard!

昨天晚上，我到小区学校的春节晚会当志愿者，开始的时间是5：00，结束是7：30。在过程中，我第一个任务是先站在签到台，帮老师在卡片上写1、2、3、4……等数字，交给来宾们当抽奖券;第二个任务是晚会结束时，帮助推门，方便人们离开。

学校小丹老师告诉我们志愿者是很辛苦的，因为他们只能工作，而不能看节目，我和志愿者哥哥姐姐们一直坚持到最后，虽然中间有一点小偷懒，但被老师提醒一次后，我就没有犯过错。

最后，老师们给我们志愿者评分，我得到的分数是9分、10分、10分，虽然分数很高，但我也要继续努力!

Gorky said: "Books are the ladder of human progress!" It is obvious how

important reading is! Reading books allows us to learn a wealth of knowledge,

but also make people progress.

Usually we should read more books, and we must read good books, such as:

science fiction, composition, fairy tales, fables, myths and other useful.

Meaningful book. However, for books like comics, it is best to read less.

"Reading through thousands of books, writing pens is like a god." I think

that reading more is good for writing. When reading, you should accumulate some

good words and good sentences, and then copy them on your notebook. Learn more

about other peoples writing skills. Content, so that when writing, the

accumulated and learned things can come in handy!

Books are our good friends; books are also our good teachers; none of us

leave anyone, book this intimate teacher, this competent teacher!

Almost all of us heard the story “Here Comes the Wolf” when we were little

kids. What we can learn from the story is that we must be honest. However,

there’re lots of phenomena of dishonesty nowadays。

Being dishonest does great harm not only to other people but also to

yourself. Take the case of fake milk powder for example. After drinking this

kind of milk, the babies had big heads while their legs and arms were still

thin, which badly affected their health. To our great relief, the producers got

accused and punished for all the serious consequences in the end。

Having the reputation of being honest and reliable will make other people

trust you, which will provide you many benefits and give you opportunities that

others may not get. Being honest, you will find it easier to cooperate with

others and people will be friendly to you and support you. In a sense, if life

is a long journey, honesty will be the backpack that should be taken along all

the way. Let’s pick up our “backpack”—honesty, and start the wonderful

journey!

I am a child of the suns mother, my name is called the earth. I used to live happy, wake up in the morning, light rain "hua" to give me a bath; People planted many trees and flowers in my body, to get dolled up on me, then, clean running around the sun mother I, let the sun mother look at my new skirt. In the afternoon, the children from school, and I do homework together and play with me together. At night, people also make me very beautiful, they gave me the street lamp, make me golden... The mother said: "the human also is really good, not only your dress is very beautiful, also play with you, you are so blessed, so lucky!"

But now, the human is not as great as the sun mother said. They throw rubbish in my body, I got into a lot of dirty, human "car" still love discharge of tail gas, the rain is full of dirty water, the more I to wash the dirty; People still love the disorderly cut down trees flowers and plants, destruction of street lamp, make clothes and they gave me a bad bad, dirty... The sun mother urged me to say: "you still get rid of those humans!" But the good and I dont have the heart to leave them. Because it make me a bad meal every day, sleep well, so, I got sick, floods, earthquakes often... Some said 2012 could be the end of me. People in the disaster, are aware of this they destroy me, and they began to care about me, love me! I believe in the days that followed, I will become more beautiful, beautiful!

我是太阳妈妈的孩子，我的名字叫地球。我以前生活的很快乐：早上一醒来，小雨就“哗啦啦”地给我洗澡;人们在我身上种了很多花草树木，把我打扮得漂漂亮亮的，然后，干干净净的我就围着太阳妈妈转来转去，让太阳妈妈看看我的新裙子。下午，孩子们放学了，就和我一起写作业，一起和我玩。晚上，人们也把我打扮的很漂亮，他们给我身上安上路灯，把我打扮的金灿灿的……太阳妈妈说：“人类还真好，不仅把你打扮的很漂亮，还和你一起玩，你真是太有福气，太幸运了!”

可是现在，人类也不像太阳妈妈说的那么好了。他们在我身上乱扔垃圾，把我搞得浑身脏兮兮的，人类的“车”还爱排放尾气，雨下下来的全是脏水，把我越洗越脏;人们还爱乱砍伐树木花草，破坏路灯，把他们给我的衣服也搞得的烂烂的，脏脏的……太阳妈妈劝我说：“你还是摆脱那些人类吧!”可是好心的我又不忍心丢下他们。因为这件事让我每天吃不好饭，睡不好觉，所以，我就生病了，经常发洪水、地震……还有人说2012年可能是我的末日。人们在这些灾难中，意识到了这都是他们破坏我而造成的，于是他们又开始关心我，爱护我了!我相信以后的日子里，我一定会变得更加美丽、漂亮的!