高一军训的英语作文(通用20篇)

今天是军训的第一天，早上7点30分我们齐聚在学校操场举行军训开营仪式。负责此次军训教学任务的警勤中队的官兵们早已列队整齐。

开营仪式由政教处副主任诸杰锋老师主持，首先是升旗仪式，战士们挺拔的身姿，标准的姿势给同学们留下了深刻印象。随后，学员代表和教官代表依次发言。学员代表发出铮铮誓言，决心不怕吃苦，不怕流汗，保证高质量完成军训所有任务，努力在军训中锤炼意志，磨练毅力，争取交出高中阶段第一份漂亮的成绩单。最后，陈雄副校长宣布最新高一军训开始。

今天的训练科目是站军姿，立正，跨列，稍息等等，站军姿时必须保持纹丝不动，立正稍息动作必须干净利落，一个摆臂的动作常常要练习几十遍甚至几百遍，对于暑假在家宅了三个月的我们来说，头顶的烈日真是有点让人吃不消，但是同学们选择咬牙坚持，实在撑不住就到休息处喝点食堂叔叔阿姨准备的绿豆汤、金银花茶，稍作休息马上又回到班级队伍中参加训练。班主任老师个个都是陪练员，顶着太阳，站在离我们最近的地方，给我们加油鼓劲，手中的相机不停记录着我们最英姿飒爽的风采。

军训的第一天就这样过去了，晚上躺在床上，脑海中不断回忆着军训的片段，耳边回响的是同学们响亮的口号，眼前浮现的是他们坚毅的目光，晶莹的汗水。我想，这就是青春最好的见证。

Among all the sports, I like basketball most.

在所有运动中我最喜欢的篮球。

It is both an indoor and outdoor sport.

它既是室内运动也是户外运动。

People in everywhere like to play or watch this game.

到处的人们都喜欢玩或观看这个比赛。

I also like to watch people playing basketball on TV.

我也喜欢在电视上看人们打篮球。

I often play it with some friends after school, and sometimes we play it on Sunday afternoon.

放学后我经常和一些朋友打篮球，有时我们会在星期日下午打。

I am very good at basketball, but I am not the best player in my team.

我很擅长打篮球，但我却不是我的球队打得最好的球员。

Basketball can make me happy and healthy, and I really enjoy playing it.

篮球使我快乐，健康，我真的很喜欢打篮球。

[高一英语优秀的作文

My hobby is fishing. I am fond of going fishing, for it is both interesting and iastructive-It tempers my willpower. Last Sunday I went fishing with my friend, He Ping. We started at daybreak. After three hours cycling, we arrived at the outskirts of Hefei and came to a stream. The water is clear and clean. One can see fish swimming. The meadow sprinkled with buttercups slopes to the stream. It is a good place for fishing.

In a few minutes everything was ready. Putting the bait of earthworms on the hook, dropping the hue into the strum, we sat there fishing with rod in hand. An hour passed. I did not catch a single fish. I lifted the fishing rod time and again. Time and again I was disappointed. There was no fish on the hook. On the other side of the stream, He Ping had caught several fish, one of which was very big.

How comes it that you catch fish casily while it is so difficult for me? I asked.

it s easy. Only you need Io be patient. He Ping answered. Make sure that you lift the fishing rod when the whole flat has sunk. I m sure a fish will greet you on the hook.

After a while the floats were swinging. I kept my breath and waked. The floats became still again. Come on my hook, dear fish. I was saying to myself. In a moment the floats swang again and then sank abruptly, Just at that moment I lifted my fishing rod. To my delight I caught a fish. Grlnning, I took it off the hook.

[My Hobby高一英语作文

天空还泛着淡蓝色的光，鸟儿才刚跳上枝头，响亮的号角声响起，高中的第一次军训就此开始，不怕苦不怕累。

这是我来到富源学校的第二天，穿着崭新的军装，开始了第一天的训练。才刚刚站在队伍中，就有一种莫名的紧张与期待。希望可以遇到一位和善的教官。果然，皇天不负有心人，我们的教官是一位外表“凶狠”但却有一颗“怜香惜玉”之心的人。

当我们站在火辣辣的跑道上站军姿时，天气格外的炎热，好像上天正在给我们十倍的考验，要磨练我们的意志。有部分同学都坚持不住，但大部分同学都忍着身体的不适，顶着炎炎的烈日，相信他们一定想证明自己的能力，因为我也是这样的一个女生，虽然会有身体的不适，但我不想就此放弃，就像教官说的：“在太阳下坚持一秒，就要有一秒的收获，不然之前的训练就白练了，太阳就白晒了。”我坚持着这一份信念。只要还能站着，我绝不选择倒下。

今天，是我们高一新生军训的第一天，也是我第一次参加军训。

一大早起来，我的心机心既兴奋又害怕，我怀着不安的心进入到队列中，脚踩在平坦的操场上，暖暖的朝阳照在脸上，那阳光像一股暖流流进我的心房。我的心终于渐渐的平静下来。

军训开始了，教官首先整队，按高矮分队，共为五行。接着教我们站军姿。刚开始，我心想，不就是站着不动嘛!哪用教，我们早会了。没想到，站军姿的要领还挺多!首先，双脚跟紧贴，脚尖张开60度;双教挺直、收腹、挺胸、双肩张开、脖子紧贴衣领、抬头，眼睛找到一个固定点，炯炯有神地看，手不能动。说真的，我惊呆了，站姿也是很重要的它能看出你甚至整个班的气势，如果一个人站都没一个站样，那么还谈什么做事、学习，人们不是常说“小事都做不好，怎样成就大事?”

快到正午了，太阳热辣辣的，双脚也麻木了，十分酸软，我心想，这军训真是累，身体也快支撑不下了。就在这时，传来命令——站15分钟军姿。我顿时觉得头晕目眩，但最后我还是挺了过来。因为耳边一直听见教官说的话“才刚军训，而且是站姿就挨不过来，以后还有好几天，你们想怎样度过?是要放弃吗?

我在心里默默地为自己加油，决不能放弃，这是我锻炼自己的机会，但我明白不是身体受不了，其实是我意志不够坚定。后来我终于度过那犹如四季的十五分钟。我终于迈过了自己心里的槛，这也能是一种小进步，心里可开心了。

军训虽然是累了点，但我会慢慢适应的，因为“吃得苦中苦，方为人上人。”我相信自己一定能成为一个敢于克服困难的勇者。

军训生活中有苦有乐，那滋味真是丰富多彩啊!

你是否看见过那拔地而出的青笋?你是否看见过那陡峭崖边的野草?你是否看见过那独守漠地的白杨?······它们在困难面前毫不退缩，它们在困境中奋力生长，它们在挑战前充满自信，现在的我们也应该像它们一样，以它们为榜样。

站军姿时昂首挺胸，走正步时整齐划一，跑步时精神抖擞，歌咏比赛时团结互助。在属于我们的田径训练场上，挥洒下汗水，留下欢歌笑语，将军训时与同学们的美好回忆定格，并永存心底。在跌倒时，别怕，有同学帮助;在失误时，别怕，有教官提醒;在伤心时，别怕，有老师安慰。

军训，是考验，是磨练，是我们成长路上必不可少的体验之一，让我们携手并进，充实自己!

“哎，累死了。”“教官终于让我们休息了!”这几日，这话语我听了一遍又一遍，因为我在军训。

初中开学当天，我怀着既激动又紧张的心情来到学校，来到我的班级。看到同学们穿着一致的军训服时，我的心，又飞到了向往已久的军训。不知怎么的，就到了操场。军训前，我已经听说了军训的辛苦;但刚踏上操场的我却认为：“不就是军训嘛!有什么累的!”但军训刚开始，我就不得不开始相信那些传言了。

马教官严厉到骨子里了。站军姿不允许我们动，各种要求多得吓人，所以我们背地里都叫他“马牛掰”。他第一天给了我们一个下马威;对我们说：“这才是第一天，以后你们会越来越累!”从那一天起，我终于相信，军训真的好累啊!

在操场上站了半上午，我的脚又酸又痛，身体也像不听使唤似的摇晃，直到最后脚步都麻了，才不那么痛了。休息时，大家都叫苦连天，有人连动的力气都没有了。但后来的几天，对我来说，似乎越来越轻松了。

虽然教官很严厉，但偶尔也会让我们放松放松，休息时间稍微延长一点;而快乐，就是在休息时出现的。休息时，男生玩他们的游戏，而我们女生却喜欢几个人凑在一起抓两只蚂蚁放在手心里看它们打架。有时也会从潮湿的草丛里抓几只西瓜虫放在地上，西瓜虫只要展开身体，我们就点它一下，它便又把身体缩成球了。有时运气不错，能抓着几只爬动的蜗牛，蜗牛头上有四个触角，两个长的在上面，下面是俩短的;碰一下，触角就收回去了，挨个儿碰一遍，第一个也差不多出来了，就这么玩下去怎么也不会厌烦。

短短一周的军训过去了，这段军训生活中，我明白了：生活就像一碗水，你往里面放醋，它是酸的;你往里面放糖，它是甜的;太酸不好，太甜也不好;酸酸甜甜味道才好。

It is known to us all that some students cheat in examinations at school.

As students, we often take examinations at school, but sometimes we have too many examinations which are too difficult for us. On the other hand, some of us are lazy and dont work hard at their lessons. So when taking examinations, they sometimes cheat in order to get better results to please their parents and teachers.

In my opinion, it is wrong to cheat in examinations because it breaks the rules of schools. We students should be honest and try to get good results by studying hard instead of cheating in examinations. Whats more, we should improve our study methods and get well prepared for examinations.

May Day that day, I meet my brother and younger brother to play in the riverside wetland park. Im very glad to get off when Im singing while jumping down.

So many people in the park! Some fly a kite, some play in the water, and watch the scenery. My favorite is the reeds. The green reeds sway in the wind, as if to welcome us; There were a few wild duck in the reeds, swam to busy to catch fish and shrimp eat; Little dragonfly fly tired, fell on the reeds, pointed to rest!

The park is really fun, we had a happy May Day.

五一节这天，我相约哥哥和弟弟去滨河湿地公园玩。我非常高兴，下车时我是一边哼着歌一边蹦下去的。

公园里的人真多哪!有的放风筝、有的在水边玩耍、还有的观赏风景。我最喜欢的就是芦苇荡。绿油油的芦苇荡随风摇摆，好像是在欢迎我们的到来;还有几只野鸭在芦苇丛中游来游去，正忙着捉鱼虾吃;小蜻蜓飞累了，落在芦苇尖上休息呢!

公园里可真好玩，我们过了个快乐的五一节。

Ha ha! The final exam finally over, also received your papers, winter vacation when I started in the wonderful ideas. Unfortunately, instead, I hope can play a happy winter vacation idea, mother broke the home from work:

Evening, mother came home from work, an enter a door, he saw us in the house of idle to dangle, mother suddenly angry, asked: "are you two in the winter vacation want to do?" We absently replied: "to play bai!" The mother asked again: "that winter vacation homework?" "Bai!" We replied again. But, these four words, like a match under the gas cylinder, 1 of "嗵", let the things around. Mother to our big flag of "political education", strong offensive made us overwhelmed, had to "pleaded guilty," wrote the necessary - the holiday plan. Content is roughly like this:

Morning: complete some winter vacation homework, back to 10 English words, to complete an English composition, etc.;

Afternoon: copybook a page, review the learned knowledge, play, etc.

Let me satisfied and the plan is to mix. Whenever writing heads, you can go out to relax, as in longjing rap song sings: "open your mind let it go out breathe. Take a deep breath, exhale the worry and stress..." To help grandma sweep the floor, to grandpa poured a glass of water, listen to music... Relax enough, to write my homework again, the efficiency will improve a lot!

If I can fulfill the task of the day in the morning, afternoon, then, is my free time, want to do, he wants to do. Still can watch TV or a movie tonight!

? My winter vacation plan all right?

哈哈!期末考试终于结束了，卷子也领了，寒假就在我美妙的想法中开始了。可惜，事与愿违，我希望寒假可以开开心心玩耍的想法，却被下班回家的妈妈击碎了：

晚上，妈妈下班回家了，一进门，就看到我俩在屋子游手好闲地晃，妈妈一下子就生气了，问道：“你们俩在寒假想要干什么?”我俩心不在焉地答道：“玩呗!”妈妈又问道：“那寒假作业呢?”“写呗!”我俩又答道。可没想到，这四个字，犹如放在煤气罐下的火柴，“嗵”的一声，让周围的事物化为乌有。妈妈向我俩大举“政治教育”的旗帜，强烈攻势使我俩招架不住，只得“认罪伏法”，写下了放假必备——计划书。内容大体是这样：

上午：完成一些寒假作业，背会10个英语单词，完成一篇英语作文等;

下午：字帖一页，复习所学知识，玩耍等。

而这份计划最让我满意的就是劳逸结合。每当写的头晕脑胀时，就可以出去放松一下，正如龙井说唱的歌里所唱的：“敲开你的脑子让它出来透透气吧!来个深呼吸，呼出那烦恼和压力……”帮奶奶扫扫地，给爷爷倒杯水，听听音乐……等放松够了，再去写作业，效率会提高不少呢!

如果我能在上午完成这一天的任务，那么下午，就是我的自由时光了，想干什么，就干什么。晚上还能看电视或电影呢!

怎么样?我的寒假计划不错吧?

参考范文：

It is reported that most young people in China are becoming unfit. Without regular exercise, students are becoming weaker. In order to be healthier, I will take the following actions.

First of all, I think it is necessary to have enough sleep. It is suggested that we should sleep for at least 8 hours every day. At the same time, I want to have a healthy diet. I plan to have more fruits and vegetables, and eat less meat. What’s more, I decide to spend more time exercising instead of playing computer games all the time. In addition, I believe it is meaningful to do eye exercises. In this way, I can protect my eyes well.

In a word, I will follow my plan to become healthier.

参考译文：

据报道,在中国大多数年轻人越来越不健康。没有有规律的锻炼,学生越来越弱。为了更健康,我将采取以下行动。

首先,我认为要有足够的睡眠。建议我们每天至少要睡8个小时。与此同时,我想有一个健康的饮食。我计划有更多的水果和蔬菜,少吃肉。更重要的是,我决定花更多的时间锻炼,而不是玩电脑游戏。此外,我认为这是有意义的做眼保健操。通过这种方式,我可以保护我的眼睛。

总之,我将按照我的计划变得更健康。

if i were a boy again, i would practice perseverance more often, and never give up a thing because it was or inconvenient. if we want light, we must conquer darkness. perseverance can sometimes equal genius in its results. “there are only two creatures,” says a proverb, “who can surmount the pyramids—the eagle and the snail.”

if i were a boy again, i would school myself into a habit of attention; i would let nothing come between me and the subject in hand. i would remember that a good skater never tries to skate in two directions at once.the habit of attention becomes part of our life, if we begin early enough. i often hear grown up people say “ i could not fix my attention on the sermon or book, although i wished to do so” , and the reason is, the habit was not formed in youth.

if i were to live my life over again, i would pay more attention to the cultivation of the memory. i would strengthen that faculty by every possible means, and on every possible occasion. it takes a little hard work at first to remember things accurately; but memory soon helps itself, and gives very little trouble. it only needs early cultivation to become a power.

六天前的我们，脸上还略带几分稚气地步入高中校园的大门。一切新鲜的事物映入眼帘。抬起头来，看向天空，云越白，天越蓝，多么的纯净。惟独骄阳高傲的挂在蓝幕上，一丝也不曾暗淡。

军训生活就这样开始了。

换上军装的我们站在操场上构成了一道独特的风景线，好似祖国又多了一群子弟兵。刚开始，我们激动的心情远远超过了火辣辣的太阳光，可后面的军训生活才让我知道了什么是人生。从开始懒散的队伍到后面刚毅有力的身姿，付出了教官一丝不苟的指导，和我们坚持不懈的意志。

军训生活，很酷，是一种特殊的体验。不仅磨练了我们坚强的意志，还培养了我们吃苦耐劳的精神，完善了自我。在学校操场的那块水泥地上，一个又一个方阵在一遍又一遍的训练着。滴下的汗珠是我们训练的标志，黝黑的皮肤是我们努力的见证。教官声声有力的指令，我们阵阵洪亮的口号，带来的是一种庄严气氛。更有那饭前的军歌嘹亮无比，响彻天边。唱出了附中少年特有的气魄。

军训，站军姿是必不可少的。放眼看去，个个挺拔，笔直而刚劲的身板俨然透出一种军人的尊严，浑身酸痛的同时，也享受着当“军人”的自豪和骄傲。俗话说得好：“要想成为人上人，必须受得人后累。”

时间正在不停的从我们身边流过，我们也在教官的耐心指导下取得点点的进步。阅兵仪式接踵而来，同学们的脸上显现出紧张而又期待的表情，一个方阵的整齐划一，离不开个人的努力。最后，看着一个个动作整齐、英姿飒爽的团队，让我深深的体会到了团结的重要性。六天的时间，同学们已经产生了革命般的感情，同时还有为了我们付出巨大努力的教官们，这六天的收获对我们终身受益。我想对各位教官说一声：“谢谢!”

人的一生不可能是一帆风顺，前进的道路上总会有阻碍我们的东西，但通过这次军训，我们不再是从前那遇到困难就退缩的懵懂少年，而是敢于挑战困难的少年英雄。

To tell you the truth，I don t like the Spring Festival at all.

When I was young I liked it very much，because I could had something tasty to eat during the Spring Festival，and I could enjoy very wonderful TV programmes，too，I also could had much free time during which I could did something I liked to do.

I don t like it now， there are many reasons.

Firstly，I can t have a good time during the Festival.

Every New Year s Eve something unpleasant often happens.

Once I quarreled with my second brother.

Secondly，I can t relax myself during the Festival.

I have to do many things，watch so many TV programmes， meet so many people，all these things make me very tired.

Thirdly，spending one Spring Festival means that I become one year older，I don t like to be old.

I want to live longer and be young all the time.

Readers， what is your opinions about the Spring Festival?Please tell us，we can share our opinions.

Thanks for reading! Goodbye.

“你如果以一种积极的态度面对军训，那么军训时光会很短；你如果以一种消极的态度面对军训，那么军训会很艰苦并且会很漫长。”

教官在操场上对我们如是说。在操场上，我们站着累人的军姿，呆若木鸡，汗流浃背，对教官的一席话连苦笑的心情都没有。也是，顶着咄咄逼人的如火烈日，忍受着炎热的大肆侵袭，连微风都不曾眷恋我们，这种恶劣的环境着实为难我们这些平时娇生惯养的学生了。

我们为什么要受到这样的折磨？我心中暗自抱怨。

恍惚之间，我想到了暑假时去祖国边疆的经历。在这种特殊的地方，即使身处夏季，也感到寒风刺骨。边境由一条小河划分，河对面是吉尔吉斯坦，能看到山谷中躺着一个孤零零的村落，高处立着一座瞭望塔与一块刻着国徽的石碑。河这边就是我们国家了，同样伫立着一块坚挺的石碑，凝视石碑上的国徽，一种民族自豪感由内而外迸发。戍守边疆的将士告诉我们：他们常年不回家，即使新年时候也经常因公务而难见家人一面。在这里，虽然物资匮乏，环境恶劣，生活艰巨，并且没有亲情的陪伴，但他们，这些时代中最可爱的人却始终坚守岗位，尽一位守边中国人民解放军的职责。这种可贵的品质，是在困苦的环境中砺练出来的，是永远值得我们所有人学习的。回想现在，我们连这样微小的痛苦都受不了，连这样的困难都克服不了，何以成就那金子般的品质？何以成为祖国的栋梁之才？

士兵还告诉我：吉尔吉斯坦边界的石碑是由中国制造的，他们国家甚至连造石碑这样的能力都没有。我不禁感叹于这巨大的国家实力差距，可是往深处想，国家综合国力提高的背后，不正是这些可敬可爱的解放军提攻了强大的军事保障吗？

原来，军训不是简简单单的强身健体，也不是为了获得学分的应试教育，它是传承军队精神，培养军队兵源的重要手段，它担负起了提高国家军事力量的历史责任。我们学生有义务认真对待军训。

于是，面对教官的一席话，我开始以庄重认真的态度对待军训。

The first day for me to come to the high school, my head-teacher told us the news that we needed to take the military train. We were all shocked, it was so hot outside, how terrible it was. Then the next day, we saw our training instructor. He was young and handsome, though his skin was so yellow. Suddenly, all the girls became energetic, we listened to the instructor’s words carefully. In fact, I was staring at him. We trained for a week, we found the train was not that hard, we had fun and joy. At night, my training instructor asked us to sing the songs about military, we even compete with other teams. The days of military training are beautiful, we become stronger, what’s more, we made friends with the military instructors.

8月22日 晴 星期五

今天的训练强度要远远大于前两天，残酷的烈日，聒噪的蝉鸣，蚊虫的叮咬，当然还有酸痛的腿脚，这里的一切都让我们越来越期盼回家的日子。

现在我真的觉得我很幸福。看看身边的教官们，他们都有贫寒的家境，并且远离家乡，远离亲人，他们都从摸爬滚打中一路走来，我会学习他们的精神，在以后的日子里吃苦耐劳，始终坚信：没有克服不了的困难。

对于现在的生活我没有抱怨，因为我发现在我们身边有一群比我们还要辛苦的人，他们就是教官。他们喊破了嗓子，却依旧坚持着。今天练队时我才发现，教官们让我们背对着太阳，自己浑然不顾刺眼的阳光，不顾额头渗出的滴滴汗珠，依旧加紧训练。

感谢教官，感谢这些最可爱的人!

说到军训，我想用这么一句话来形容：“流血流汗不流泪，掉皮掉肉不掉队。”这一周我像坐过山车般的兴奋，又掺杂着淡淡的感念。

每当苦了累了，有一种信念叫坚持。军训第一天，早起的首先任务是跑操。由于平时缺乏运动，大家跑了一圈就上气不接下气，感觉身体的每一个细胞都在破裂。往好处想，照这样下去我的减肥便不用担心了。阳光初探，柔柔的光芒洒在我们身上，同学们穿的迷彩服更加鲜亮，把军人的昂扬斗志展现了出来。半个小时的军姿一动也不动，脚跟麻木肩头酸痛，脸上布满了细珠，是汗水的交集。一阵凉风吹过，似乎是老天带来的一丝同情，脚步声不齐那便手拍大地，正步不齐那便定腿练习，不发声那便让你吼得撕心裂肺。教官一遍遍指导演示，纠正动作，声音也变得沙哑。我们一起生活，结下一个个友谊之结。你我同在，为了期待的明天打下坚实的基础。

每当心存感念，有一种思念叫坚持。在队伍里整齐的坐姿是醒目的，一阵歌声是悦耳的。令我感动的是教官教我们唱的军歌。她唱一句我们唱一句，四面八方歌声频频。歌词非常令人感动，尤其是《父亲》这一首歌，刚唱时我也没什么感觉。慢慢地我发现前面一个同学正在哽咽，旁边的同学为她递上纸巾。我的泪花突然也跟着打转，最终还是忍不住掉下，落下的那一刻泪水缩小蒸发成泪痕。泪在流心里却似滴血，想到父母此刻正在辛劳地工作。那为了家人任劳任怨付出心力的母亲，起早贪黑，生着病还长期服药工作。而父亲是那不叫苦不叫累的老牛，在烈日炎炎下一锄头一锄头地挖洋芋，汗水浸透衣服，侵蚀着每一寸肌肤，他赤着脚挑着箩在地里来回穿梭。思念他们对我的爱，我要用心感悟，在接下来的学习生涯中努力学习。

军训已经落幕，如同列车抵达终点。一路上不断上演着不同的故事，每一个方向都是选择，待到终点已说不清是喜悦还是悲伤，但愿心中果实盛开收获那份开心。有太多太多的十字路口需要你去观察，去等待，去选择。希望开头美，结束更美。今后的路要努力奋斗，更贵在不懈坚持，一起加油吧!

I have stayed in Shanghai alone for a week. It’s time for me to go to my real home—it is in Beijing. My parents are waiting for me. Although outside is no matter how beautiful, Beijing is still my home. In fact, there is many fresh things. Like red bayberries.

In the afternoon, I took a bus to Beijing. I was very unlucky that my mp3 was stolen. I was very sad. I didn’t know why thieves went to steal other’s things. Why don’t they hunt for a job? I don’t why! I hope there is no thief in our motherland.

蒙蒙细雨整整下了一天，天灰沉沉的。

雨中的校园显得更美了，好似仙境，在云间，在雾里。教学楼好似披上了一层薄沙的含羞少女，树木的美尽在雾中不言中。但是更有一道靓丽的风景--就是训练场上我们可爱的小战士。

细雨，使我们的小战士更有精神了--尽管衣服湿透了;凉风，使我们的小战士更有劲了--尽管湿透的衣服更凉了。细雨凉风，凉风细雨，不算什么，他们只不过是清醒剂，只不过是我们奋斗的动力的来源，只不过是小小的一次考验。

在雨中训练，当那雨水顺着脸颊往下流，特别痒的时候，我真想顺手去插，但是我不能，因为其他同学在认真训练着，因为没有戴帽子的教官也在认真指导着。在雨中，一切如故。作文

雨点儿一会儿唏哩哗啦，一会儿淅沥淅沥，可队伍却没有因此变得松松散散。军人的生活有着严明的纪律，军人的训练有着严格的要求。今天已接近军训的尾声了，后天，连长要检查我们的训练成果，我们能否交上一份满意的答卷呢?后天是很重要的，但我认为今天更为重要。无论结果如何，我们都要以最饱满的热情，尽最大的努力去做。我们要在进行中展现自我。

蒙蒙细雨，如烟如雾。风景这边独好。

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.