how to keep healthy英语作文怎么写精彩20篇

As it’s known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available.

Riding a bicycle has a lot of advantages over driving a car. First, it is a

physical exercise to ride a bicycle. In contrast, sitting in the car, one tends

to gain weight. Besides, it is much more economical to ride a bike than drive a

car. On the one hand, the only fee a bike-rider has to pay is the annual tax.

However, the annual fees for a car are costly. On the other hand, a bike neednt

be equipped with a parking lot, but a car must. Most important of all, it is

beneficial to the environment to ride a bicycle because the bike doesnt consume

petrol; it is a pollution-free transport. In contrast, the exhaust released by

the car is harmful to the environment.

Since China is a developing country with a large population, bicycles will

still be the most popular means of transport in China for quite a long time.

Most people will still ride bicycles to go to work or to school. The emperor

country of bicycles will remain for at least dozens of years.

With the development of e-commerce, shopping online becomes a new way of

shopping which is getting more and more popular. Many citizens are likely to

shop through internet nowadays.

Generally speaking, shopping online offers lots of advantages with its

convenience the most prominent. There are many commodities on the internet where

you can search whatever you want. Besides, you just click the mouse can you get

all information you want, so that you don’t have to go to the shop personally.

In addtition, the commodities on the Internet is usually cheaper than the stores

which can save much money.

However, everything has two sides. You can not see the products or check

their qualities and some of the sellers on the Internet is not so honest. And,

for those who enjoys shopping around different stores, shopping online perhaps

will make them bored.

In my opinion, shopping online has more advantages than disadvantages, and

with the improvement of e-commerce, there will be more people to shop on the

Internet.

This summer holiday, I had travelled to Hong Kong with many other students. We went to Hong Kong by plane. Hong Kong is very small, but there are many people living there.

In Hong Kong, all of the buildings are very tall. There are lots of shops there and you can go shopping until about 11:00 at night. In Hong Kong, things are very expensive, so we only bought a few souvenirs.

We went to lots of places, such as the Avenue of Stars and Ocean Park. I like Ocean Park best. The park is very big. Sitting in the cable car, you can see two hills, lots of different flowers and the sea. Some students were afraid of sitting in the cable car!

We stayed in the Shu Ren College. There are many big trees around it. We had meals in the restaurants, but I didnt like the food.

Hong Kong is very beautiful. I like Hong Kong and I hope to go there again some day.

这个节日的由来逝代中国有一位博学多闻的官吏屈原，他是一位爱民而且又受到尊崇的官吏，但是由於一位充满嫉妒的官吏陷害，从此在朝廷中被皇帝所冷落。由於无法获得皇帝的重视，屈原在忧郁的情况下投汨罗江自尽。

由於对屈原的爱戴，汨罗江畔的居民匆忙的划船在江内寻找屈原，并且将米丢入汨罗江中，以平息汨罗江中的蛟龙。即使他们当时并没有找到屈原，但是他们的行为，直到今天在端午节的时候，仍然被人们传颂纪念著。

The origin of this summer festival centers around a scholarly government official named Chu Yuan. He was a good and respected man，but because of the misdeeds of jealous rivals he eventually fell into disfavor in the emperors court.

Unable to regain the respect of the emperor，in his sorrow Chu Yuan threw himself into the Mi Low river. Because of their admiration for Chu Yuan， the local people living adjacent to the Mi Lo River rushed into their boats to search for him while throwing rice into the waters to appease the river dragons.

Although they were unable to find Chu Yuan，their efforts are still commemorated today during the Dragon Boat Festival.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

The Mid-Autumn Festival

The Mid-Autumn Festival is a very important Chinese festival. It falls on

the 15th day of August. A few days before the festival， everyone in the family

will help to make the house clean and beautiful. Lanterns will be hung in front

of the house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner， people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

dear dick,

i’m very glad to hear from you again. from your letter i know you want to know more about reducing learning load for primary and middle school students in china. let me tell you. before learning load was reduced, i had had to do my homework, so i could not go to bed until half past eleven; but after learning load was reduced, i can visit museums, take computer and painting lessons. at night i can read books and newspapers or watch tv. now i usually go to bed at ten. we are all like it very much.

best wishes.

yours,

li hua

Dragon Boat race Traditions

At the center of this festival are the dragon boat races. Competing teams drive their colorful dragon boats forward to the rhythm of beating drums. These exciting races were inspired by the villagers valiant attempts to rescue Chu Yuan from the Mi Luo river. This tradition has remained unbroken for centuries.

Tzung Tzu

A very popular dish during the Dragon Boat festival is tzung tzu. This tasty dish consists of rice dumplings with meat, peanut, egg yolk, or other fillings wrapped in bamboo leaves. The tradition of tzung tzu is meant to remind us of the village fishermen scattering rice across the water of the Mi Luo river in order to appease the river dragons so that they would not devour Chu Yuan.

Ay Taso

The time of year of the Dragon Boat Festival, the fifth lunar moon, has more significance than just the story of Qu Yuan. Many Chinese consider this time of year an especially dangerous time when extra efforts must be made to protect their family from illness. Families will hang various herbs, called Ay Tsao, on their door for protection. The drinking of realgar wine is thought to remove poisons from the body. Hsiang Bao are also worn. These sachets contain various fragrant medicinal herbs thought to protect the wearer from illness.

翻译：风俗习惯端午节最重要的活动是龙舟竞赛。比赛的队伍他们多彩的龙舟前进的鼓声中。这项活动的灵感是来自村民的勇敢的尝试营救汨罗江畔的屈原。这个传统一直保持了几个世纪。

粽子非常受欢迎的菜在端午节粽子。粽子的米包着肉、花生、蛋黄及其他材料，再以竹叶包裹。而粽子的传统是为了提醒我们的渔夫，将米丢进汨罗河水安抚蛟龙，希望他们不要将屈原吃掉。

塔索(Taso)的时间每年的端午节，农历的第五天，具有更多的意义，不仅仅是屈原的故事。许多中国人认为每年的这个时候，一个特别危险的时候，必须做出额外的努力，保护家人免受疾病。家庭在门上将挂各种草药，叫驱邪。喝雄黄酒被认为是去除体内的毒物。香包也穿，它是以含有多种香味药草认为保护人们远离疾病。

Fathers Day is on the third Sunday of June. Everyone will express their

love to fathers. In Chinese tradition, the role of father is always described as

a quiet man. Though he doesnt talk much, the way he shows his love can be seen

all the time. Father deserves the applause as mother.

Most peoples impression about a father comes from a classic article they

learned in primary school. The article described a traditional father sent his

son to school at the station. When the boy saw his fathers back, he felt so

touched. The essay has been read by generations and they know a father’s way to

show love.

Unlike the western countries, where people show love by kiss and hug, the

children are educated to show their love openly, Chinese way to show love are

much invisible. Many people feel hard to speak out the word love. For the young

parents, they start to make some change. They express their emotion bravely.

Love needs to be spoken out. We should let our parents to know we love them

every day.

With the improvement of our living standard， more and more people can afford a car. As a result，our roads are more often than not crammed with cars.

However，with more and more waste gas being discharged by the cars，the problem of air pollution bees even more serious. So nowadays we advocate to lead a low-carbon life.

My suggestion is we should ride bikes more often instead of driving cars.By riding a bike， we can not only exercise our body but also protect our environment.

Why not have a try， my dear friends?

与我们的生活水平的提高，越来越多的人都买得起汽车的。因此，道路往往没有堆满了汽车。然而，随着越来越多的废气排放是汽车、空气污染问题变得更加严重。所以此刻我们提倡过低碳的生活。

我的推荐是我们就应更经常骑自行车而不是开车骑一辆自行车，我们不仅仅能锻炼身体，也能保护我们的环境。为什么不试试，我亲爱的朋友?

My school is very big and beautiful.There is a big playground and a big

garden are behind our teaching buildings. the garden is very beautiful.There are

about 2000 students and more than 200 teachers in my school.my teachers are very

kind and friendly.they are very kind to us,they often help us with our study.I

have many good friend.we often play togeter ,I have a great time in my school.we

are happy every day.I like my school very much.

In a few days is the National Day, our school will be on holiday then.

The students know the origin of the National Day? Now I introduce you to the students.

On October 1, 1949 the day announced chairman MAO on the tiananmen rostrum, the founding of the Peoples Republic of China.

So this day is called "National Day".

I also saw on TV the peoples liberation army uncle for the motherland people can live a happy happy life, is not afraid of Japan on the battlefield, with their life for our happy and beautiful life today.

And outside people have a holiday back to work and study, and the family reunion together, about this season.

This is my idea of a "National Day", I hope everyone can enjoy a nice holiday.

I think there is no one would say “no” to travel. People love travel, for

it can make them relax and widen their vision. Some people like to travel with

friends, because they want to share the pleasure oftraveling, and they think

the journey will be much easier for they can take care of each other. While some

people like to travel alone, they can go anywhere in anytime. They don’t have to

care about what the partner’s idea. In my opinion, I’m much preferred to travel

with friends, but I always have an urge to travel alone.

Firstly, I was told that travel alone can help people to grow up quickly,

and that’s what I really need. If you travel alone, you have to do everything by

yourself in the journey, for instance, to buy a ticket, to book hotel, and ask

directions. That maybe just a small case for extrovert, but for introvert, like

me, it’s really a big challenge. I remember the first time I go to travel with

friends and my little brother, they did everything, and I just follow and had

fun. I even too shame to check into a hotel, and my little brother did it for

me. I was humiliated for that. So, travel alone could force introvert to do the

things that you don’t dare to do. It could help you to build an outgoing

personality. For extrovert, travel alone could enhance your ability to handle

emergence case.

Secondly, travel alone gives you peace of mind. Image that, you walking

alone in the beach, there are no sounds of human beings, just burst of sound

waves. You close your eyes, enjoy the moment, you will feel peace.

In short, travel alone could be loneliness and dangerous, especially for

girls, but it’s worth having a try for the beautiful scene in the journey, it

seems like all the things are just exist for you.

To be or nor to be, that is a question. To succeed or to fail? How to

succeed and how to achieve? These problems confuse many teenagers in

nowadays.

We all have dreams, and we all work hard to realize them. But there will

always be some problems and setbacks to stop the pace of advance. When they

appear, what should we do? To stop or to go on? Mrs. Curie told us the answer.

We all know that Mrs. Curie discovered radium, but how many people really know

how hard she worked? At that time, there were many people disapprove of Mrs.

Curie. Although she got over hundreds of difficulties, she still believed in

herself and never gave up. Finally, she succeeded to discover radium. She proved

that she was right by her continuous hard work and her strong spirit. We should

learn from Mrs. Curie. She told us the truth through her own experiences that

believe in yourself, you can do it! Never give up, face the difficulties with a

smile, someday, you will be proud of yourself.

The key to success is confidence. It makes you brave, helps you get over

the troubles, and brings motivation to you. For example, somebody always get

nervous when they have an important speech, if they are in a nervous mood, the

results are always terrible. But if they are confident to themselves, the

results turn out to be better. Therefore, be confident, believe in yourself,

keep smile in your face when comes to difficulties, and you will achieve

more.

The environmental pollution is worse and worse today. Many trees are cut

down, and water and air are polluted. As a student I try to have a low-carbon

life to save energy and reduce pollution.Firstly, I often walk to school. It can

reduce air pollution. Secondly, I always turn off the lights and fans when

leaving the classroom.

Thirdly, I always make full use of paper and other school things and never

waste water.

I wish more students to join me and make the earth more and more

beautiful.

There is an English proverb which says (saying) “Honesty is the best

policy.” It signifies the importance of honesty.

What are the benefits of honesty? If you are honest to others, they will be

honest to you in return. When you are sad, they will comfort you. When you are

in trouble, they will help you.

There is no enumerating the evils of dishonesty here. In a word, a

dishonest man will be looked down upon by others and (be) regarded as a public

enemy.

what! The summer vacation goes by so fast, fifty days will pass in a blink

of an eye. During this summer vacation, I spent most of the time playing

basketball. Sometimes I go swimming with my friends. Sometimes play with small

cards. If I was alone, I would ride a bicycle for a ride around, or watch TV, or

go online to find a classmate I miss, chatting, bickering, and solving the pain

of missing. There are many, many programs to play, but my favorite is still

playing basketball.

During this summer vacation, my mother signed me up for a basketball class,

so that I could keep fit and keep my body in good shape. At the same time, I

also want to find my own fun and hobbies. Make this summer a little more

fulfilling.

When I first started learning, I could not learn the basic skills given by

the coach. Even sometimes the coach has already taught me hands-on, and I still

dont understand. Just when I lost my confidence and was about to give up, the

coach came to me and said, "It doesnt matter, whoever learns skills will not go

through a little setback and will be smooth sailing? Who has an amazing talent,

one step to the sky? Dont you rely on the accumulation of bit by bit to make

the same movement well? As long as there is perseverance, the iron pillar will

be ground into a needle!"

After listening to what the coach said, I was at a loss. Begin to practice

hard: I practice pitching on the court while the coach calls everyone to rest.

The coach said that when school was over, I practiced three-step layups on the

court and didnt leave until my family came to tell me. I also often share my

experience with my classmates...

As the saying goes, hard work pays off, and my hard work is not in vain -

now, my basketball skills have improved by leaps and bounds, and I dont only

know a little bit like before. And my physique has also improved, I wont run

out of breath after running 400 meters like before - playing basketball is happy

and healthy!

This summer vacation is happy and fulfilling, and I look forward to the

next summer vacation coming soon!

When winterVacationcomes, I feel so excited, because it means I will have

a month to play with my friends. Whats more, the most exciting thing is to

spend the New Year with my families. It is the biggest festival for Chinese

people and we will prepare it for a long time. I always have good memories about

winter vacation.

I have many friends, but Jim is one of my best friends. He is not handsome,

but kind-hearted. We know each other at primary school. He was the tallest in

our class at that time. He is good at study and playing basketball, while bad at

playing table tennis. Everytime he has delicious food, he will give it to me.

Moreover, whenever I feel sad, he will play with me and comfort me. However, he

is not spoilt me. For example, everytime I meet difficulties in study, I would

like to copy his, but no matter what I say, he never give his homework to me to

copy. Instead he teaches how to do it. All in all, no matter what difficulties I

meet, he will help me. It is him make me realize that a friend in need is a

friend indeed.

Once man did not have to think about the protection of his environment。

There were few people on the earth， and natural resources seemed to be

unlimited。

Today things are different。 The world has bee too crowded。 We are using up

our natural resources，and polluting our environment with dangerous chemicals。 If

we continue to do this， human life on earth will not survive。

We realize that if too many fish are taken from the sea， there will soon be

none left。 Yet，with modern fishing methods， more and more fish are caught。We

know that if too many trees are cut down， forests will disappear。 Yet， we

continue to use powerful machines to cut down more and more trees。 We see that

if rivers are polluted with waste products， we will die。 Yet， waste products

are

still put into rivers。

We know that if the population continues to rise at the present rate， in a

few years， there wont be enough food。What can we do to solve these

problems?

If we eat more vegetables and less meat， there will be more food available。

Land for crops feeds five times more people than land where animals are

kept。

Our natural resources will last longer if we learn to recycie them。

The world population will not rise so quickly if people use modern methods

of birth control。

Finally， if we educate people to think about the problems we shall have a

better and cleaner planet in the future。