how to keep healthy英语作文怎么写【实用20篇】

我盼星星、盼月亮，终于盼到了母亲节，因为在母亲节这一天，我们可以回报母亲对我们的关爱。

I look forward to the stars, the moon and finally mothers day, because on

Mothers day, we can return our mothers love for us.

老早就听说，有人在母亲节里举行一些与母亲有关的节目进行联欢、比赛。于是，这一天妈妈也如法炮制办起了一个《母亲节》感恩联欢会，并且以比赛的形式举行，根据你的表演评分，表现好的还有奖品。

Ive heard for a long time that some people hold some programs related to

mothers on Mothers day to get together and compete. So on this day, my mother

did the same thing to hold a mothers Day Thanksgiving party in the form of a

competition. According to your performance score, there are prizes for good

performance.

我们的比赛一共有四个项目：一、自己写一篇赞美妈妈的诗歌并朗诵;二、才艺表演;三、母亲节知识抢答;四、给妈妈洗脚活动。最后评出一、二、三等奖及鼓励奖。

There are four items in our competition: first, write a poem to praise

mother and recite it; second, talent performance; third, answer for knowledge on

Mothers day; fourth, wash feet for mother. Finally, the first, second and third

prizes and encouragement prizes are awarded.

妈妈第一个表演，爸爸随后，弟弟紧追，我最后，我们一口气闯过四关，最后，我如愿以偿得了第一，弟弟第二，妈妈第三，老爸当然是鼓励奖了。哈哈!成绩一公开，大家便向我发出热烈的掌声。哦!差点忘了告诉你们，我这次还自告奋勇当了主持人呢，而且爸爸妈妈还夸我主持的是想当不错的。

Moms first performance, Dads follow-up, brothers follow-up, I finally, we

went through four hurdles in one breath, finally, I got the first, brothers

second, moms third, Dads encouragement award of course. Ha ha! As soon as the

results were made public, everyone gave me warm applause. Oh! I almost forgot to

tell you that I volunteered to be the host this time, and my parents also

praised me for being a good host.

通过今天的母亲节，我懂得了很多道理，母亲不但赋予了我们生命，而且还养育我们、教育我们，为了我们的健康成长，她们操碎了心，我们以后一定要讲究卫生、好好学习，用好的身体、好的成绩来报答妈妈。

Through todays mothers day, I learned a lot of truth. Mother not only gave

us life, but also raised and educated us. For our healthy growth, they broke

their hearts. We must pay attention to health, study hard, and repay our mother

with good health and good grades.

通过这次母亲节活动，我还知道了母亲节是每年五月的第二个星期天，这个节日最早起源于古希腊。

Through this mothers Day activity, I also know that mothers Day is the

second Sunday of May every year, which originated in ancient Greece.

这个母亲节过得真快乐!真难忘!

How happy mothers Day is! Its unforgettable!

During these two years, we have seen many movies about the youth, the

directors try to remind people of their passed early days. Indeed, when people

see the movie, they feel the situation is so familiar that they could not help

thinking about their days in the school. As for me, when I see the movie, I will

think about my high school days, it was so unforgettable for me, my friends and

I studied so hard together, our strong friendship was built at that time, the

stupid things we did always makes me laugh. Everyone will have an unforgettable

memory in their early life, the memory fulfills their life.

Spring Festival is the most important festival in China .It‘s to celebrate

the lunar calendar ’s new year .In the evening before the Spring Festival

，families get together and have a big meal .In many places people like to set

off firecrackers .Dumplings are the most traditional food .Children like the

festival very much ，because they can have delicious food and wear new clothes

.They can also get some money from their parents. This money is given to

children for good luck . People put New Year scrolls on the wall for good

fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words “Have all your wishes ”。 People enjoy the Spring Festival

，during this time they can have a good rest .

Aducation is not an end, but a means to an end. In other words, we do not

educate children only for educating them. Our purpose is to fit them for

life.

In some modern countries it has been fashionable to think that free

education for all can solve all the problems of society and build a perfect

nation. But we can already see that free education for all is not enough.We find

in such countries a far larger number of people with university degrees refusing

to do what they think is "low"work, and. in fact, working with ones hands is

thought to be dirty and shameful in such countries.

But we have only to think a moment to understand that the work of a

completely uneducated farmer is far more important than that of a professor~ we

can live without education,but we die if we have no food. If no one cleaned our

streets and took the rubbish away from our houses, we should get terrible

diseases in our towns.

In fact, when we say that all of us must be educated to fit us for life, it

means that we must be educated in such a way that, firstly, each of us can do

whatever work is suited to his brains and ability and, secondly, that we can

realize that all jobs are necessary to society, and that it is very bad to be

ashamed of ones work. Only such a type of education can be considered valuable

to society.

The Mid-Autumn Festival

The Mid-Autumn Festival is a very important Chinese festival. It falls on

the 15th day of August. A few days before the festival， everyone in the family

will help to make the house clean and beautiful. Lanterns will be hung in front

of the house.

On the evening there will be a big family dinner. People who work far away

from their homes will try to come back for the union. After dinner， people will

light the lanterns which are usually red and round. Children will play with

their own toy lanterns happily.

At night the moon is usually round and bright. People can enjoy the moon

while eating moon-cakes which are the special food for this festival. They can

look back on the past and look forward to the future together. It is said that

there was a dragon in the sky. The dragon wanted to swallow up the moon. To

protect the frighten the dragon away.

中秋节是中国一个很重要的节日，在八月十五号。在节日来临的前几天，家庭中的每一个人都帮着打扫房子，把房子装扮得漂漂亮亮的，灯笼挂在屋前。

晚上有一顿美餐，离家在外工作的人也要回来团圆。晚饭后，人们点亮灯笼，一般是红色的圆灯笼。孩子们会高高兴兴地玩他们的玩具灯笼。

晚上月亮又圆又大，人们在赏月的同时吃着中秋节特别的食品——月饼。人们在一起回顾过去，展望未来。据说天上有一条龙，它要把月亮吞下去。为了保护月亮，孩子们要弄出很大的响动把龙吓跑。

The imperial palace, also known as the Forbidden City, is the imperial

palace of the Ming and qing dynasties, which is the largest and most complete

ancient architectural complex in China. I especially want to know the

architecture of ancient palaces and the living environment of ancient

emperors.

One weekend in the golden autumn, the sun is shining and the autumn wind is

crisp. My mother and I went to visit the Palace Museum in the center of the

city. I was very happy.

Enter the gate of the Forbidden City, "wow! Its so big here!" I couldnt

help it. The mother said, "the most spectacular is still in the back!" We first

visited the architectural model of the imperial palace and its construction. I

know that the imperial palace covers an area of over 720,000 square meters, with

more than 9,000 rooms, all wooden structures, and all the wooden structures have

no nails. The palace is the blue and white stone base, the tall roof, the yellow

glazed tile, the pattern of the dragon everywhere, and decorated with the

brilliant color of the golden wall. I observed all the palaces, and found that

the palaces were lined up along the north-south axis, and spread out to the

sides, to the north and south, and to the right and left. I told mom, I found

mother listen to nod a smile, said: "the central axis not only in the Forbidden

City, and nanda YongDingMen, north to the drum tower, almost throughout the

whole city. Its magnificent, well-planned and spectacular.

We have been visiting the taihe temple from the imperial garden. What a

breathtaking view! In the Forbidden City, the most striking is the "three halls"

: the hall of supreme harmony, the hall of harmony, the hall of protection and

the temple. They are all built on the 8-meter-high base of the white jade, which

looks like the qiong yuyu in the myth. The first hall of supreme harmony was the

most magnificent building. People called it the "throne room". It was the place

where the emperor held the grand ceremony. It is 28 meters high, 63 meters, 35

meters north and south, and a large pillar with a diameter of 1 meter. Among

them, six large pillars, one meter in diameter around the throne, are flat

dragon pillars of leached gold. The throne is located at the base of the two

meters high in the temple, with the graceful crane and the top of the furnace,

followed by a carefully carved screen. The whole hall is decorated with golden

walls, which are both majestic and magnificent. The hall of neutralization was

the place where the emperor went to the hall of supreme harmony to take a rest

and exercise etiquette. Baohe and the temple are the place where the emperor

gives banquet to the king of the foreign land every New Year. This is just the

palace buildings, and house decoration is numerous, the rarities of the mother

said: "these treasures is only part of it, when Chiang kai-shek fled to Taiwan

carried away many treasure palace, there are some loss in a foreign country". I

feel sorry for the loss of these treasures. When will these lost treasures

return to the embrace of the motherland? I am looking forward to the reunion of

Taiwan and mainland as soon as possible.

The visit of the Forbidden City made me linger. The Palace Museum is an

unparalleled masterpiece. It is a miracle. Our five thousand years of Chinese

culture are profound and profound, and we should be proud and proud to have

built such a magnificent palace for the ancients. At the same time, we also have

the responsibility to protect these cultural relics from destruction, so that

the five thousand years of splendid civilization of the motherland will be

handed down.

Halloween is on the last day of October, it is very popular in the western country. On that day, people will dress in the horrible style, especially for the kids, they will knock from door to door. If people dont give them the candy, the children will play tricks on them. But in China, more and more young people like to follow this trend, they will play the roles and find some fun. As for me, Id like to join some activities on the Halloween. My friends always have some funny costumes, so I will borrow one from them. Then we dress together, when night comes, we will come to join the party. We sing and dance. It is such a fun night. Before the midnight, we will get together and take some drinks. We talk about the happy hour. I like these activities.

万圣节在10月的最后一天,它在西方国家很受欢迎。在那一天,人们会穿着恐怖风格的服装,尤其是孩子们,他们会挨家挨户敲门。如果人们不给他们糖果,孩子们就会捉弄他们。但在中国,越来越多的年轻人喜欢追随这个潮流,他们会扮演角色，找到乐趣。至于我,我喜欢在万圣节参加一些活动。我的朋友总是有一些有趣的服装,所以我会借一件。然后我们一起打扮,夜幕降临时,我们将会来参加聚会。我们唱歌跳舞。这是一个有趣的夜晚。在午夜之前,我们会聚在一起,喝饮料。我们谈论快乐的时光。我喜欢这些活动。

There was a man who had four sons. He wanted his sons to learn to not judge

things too quickly. So he sent them each on a quest，in turn，to go and look at a

pear tree that was a great distance away.

The first son went in the winter，the second in the spring，the third in

summer，and the youngest son in the fall.

When they had all gone and come back，he called them together to describe

what they had seen.

The first son said that the tree was ugly，bent，and twisted. The second son

said no - it was covered with green buds and full of promise.

The third son disagreed，he said it was laden with blossoms that smelled so

sweet and looked so beautiful，it was the most graceful thing he had ever

seen.

The last son disagreed with all of them;he said it was ripe and drooping

with fruit，full of life and fulfillment.

The man then explained to his sons that they were all right，because they

had each seen but one season in the tree‘s life. He told them that you cannot

judge a tree，or a person，by only one season，and that the essence of who they are

- and the pleasure，joy，and love that come from that life - can only be measured

at the end，when all the seasons are up.

If you give up when it‘s winter，you will miss the promise of your

spring，the beauty of your summer，fulfillment of your fall. Don’t let the pain of

one season destroy the joy of all the rest.

Stress is a state of being upset that happens when we are under pressure.

Both our feelings and our bodies get upset.

We can even get emotionally and physically sick if we have too much stress

for too long. Stress can come at us from every direction. For instance, it can

come from fights with other people. It can come when we have too many things to

do and too little time to do them. It can also come when we do not have enough

money to pay for what we want. Since stress can make us sick, we have to learn

how to deal with it. There are good ways and bad ways to do so. We should deal

with stress in good ways, of course. Good ways to cut down on stress include

changing our lifestyles. For example, we can learn either to get along with

people or to stay away from them. We can decide what to do now, what to do

later, and what to leave off doing forever.

We can also figure out how to get money or we can cut down on what we want.

We should not deal with stress in bad ways because bad ways to cut down on

stress just lead to more troubles, for example, skipping out and leaving our

work undone, blaming our problems on someone else, stealing or cheating.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

As the pace of life continues to increase, we are fast losing the art of

relaxation.Once you are in the habit of rushing through life, being on the go

from morning till night,it is hard to slow down. But relaxation is essential for

a healthy mind and body. Stress is a natural part of everyday life and there is

no way to avoid it. In fact, it is not the bad thing as it is often supposed to

be. A certain amount of stress is vital to provide motivation and give purpose

to life. It is only when the stress gets out of control can it lead to poor

performance and iiihealth. The amount of stress a person can withstand depends

very much on the individual. Some people are not afraid of stress, and such

characters are obviously prime material for managerial responsibilities. Others

lose heart at the first signs of unusual difficulties. When exposed to stress,

in whatever form, we react both chemically and physically. In fact, we make a

choice between "flight or fight"and in more primitive days the choices made the

difference between life or death.The crises we meet today are unlikely to be so

extreme, but however little the stress, it involves the same response. It is

when such a reaction lasts long, through continued exposure to stress, that

health becomes endangered. Such serious conditions as high blood pressure and

heart diseases have established links with stress. Since we cannot remove stress

from our lives (it would be unwise to do so even if we could), we need to find

ways to deal with it.

实现有效的沟通，建立良好的人际关系，不仅仅要善于言表，更要学会倾听。请你根据下表中所带给的信息，写一篇题为 “Being a Good Listener” 的英文演讲稿。

注意：

1、对所给要点，逐一陈述，适当发挥，不要简单翻译。

2、词数150左右。开头和结尾已经写好，不计入总词数。

3、演讲稿中不得提及考生所在学校及本人姓名。

Good afternoon， everyone。

The topic of my speech today is “Being a Good Listener”。

Good listening can always show respect， promote understanding， and improve interpersonal relationship。

Many people suggest that parents should listen more to their children， so they will understand them better， and find it easy to narrow the generation gap; teachers should listen more to their students， then they can meet their needs better， and place themselves in a good relationship with their students; students should listen more to their classmates， thus they will help and learn from each other， and a friendship is likely to be formed。

What I want to stress is that each of us should listen to others。 Show your respect and never stop others till they finish their talk; show you are interested by a supportive silence or a knowing smile; be open-minded to different opinions even though you don’t like them。 In a word， good listening can really enable us to get closer to each other。

Thank you for your listening!

For most people, they will choose to travel during holiday because they

want to relieve themselves from the high pressure of work. However, it happens

quite often that people often ran into traffic jams on the way to travel. Some

people think that we can relax ourselves by traveling no matter of how many

people there.

Some people would rather to stay in home than going out to travel because

they think there are too many people swarm into the scenic spots. In my point of

view, I would rather to stay indoors rather than going out to travel. Reasons

are listed below.

Before Chinese students go to college, they have been told about the great

things on campus life all the time, so they have the motivation to study hard.

When they come to university, they begin to slow down their pace to study and

waste their youth.

Nowadays, a lot of college students lose motivation to move on when they

come to the new chapter of their life. Campus life seems to be relaxed and a

place to free themselves. Without the supervision from parents and teachers,

they choose to lose themselves in the computer games or all kinds of

parties.

So someone made the comment on campus life as the nursing house, which

satirized the students who wasted their precious time and youth to accomplish

nothing. It is the important stage for them to learn professional knowledge and

master skills, so as to be competitive and find their own place in the

world.

For a wise student, they make the plans and improve themselves all the

time. If we live the life as the old people in the nursing house, then it is

kind of committing suicide for a young person.

环境保护

随着中国经济的发展，环境问题也越来越突出。保护环境，成了我们重要的职责。如果我们再让状况如此下去的话，留给我们后代的恐怕就不是一个健康的地球了。这给我们敲响了一个警钟，那就是要尽快实施环境保护的一些措施。最近，很多问题越来越明显的出此刻公众的眼中。食品安全问题、酸雨问题、水资源缺乏问题、气候问题，all of all，归根结底都是环境的问题。社会的发展就应成为环境保护的基石，我们就应用不断产生的新技术来保护环境。同时，环境的保护就应成为社会发展的一个重要的部分。综上所述，我认为环境的保护就应从两个方面来实施。On the one hand， 相应的法律就应被制定by政府。On the other hand， 环保意识就应在公众中间进行广泛的宣传。我相信如果我们始终把环保问题放在发展的第一位，我们的社会将更快更健康的发展。

As the developing of Chinese economy， the problem of protecting environment is being more and more important。 It is a crucial responsibility for us。 If we let this situation go as it is， it would be almost not a health earth for our offspring。 It sounds an alarm to us that we should execute the steps of protecting environment quickly。 Recently， a large number of problems appeared obviously， the security of food， the acid rain， the lack of water， the worse weather， all of all， it is the problem of environment in the final analysis。 The development of society should be the basic of protecting environment， we ought to protect environment by newer technology。 Meanwhile， the protecting environment should play an important role in the development of society。 Accordingly， I argue that we should protect environment in two aspects。 On the one hand， the related laws should be established by government。 On the other hand， the consciousness of protecting environment ought to be publicized in public。 I have an unshakable believe that if we put the problem of protecting environment be the first place， our society would have been developing fast and healthily。

I am a sophmore of Nanchang University.Now i want to introduce to you guys

about my university.It has a long history back to the fifties of last

century.

As it locate far away from the city center ,the most prosperous place,you

may think the traffic is totally unconvenient,then you are wrong,instead of

unconvenient ,there are a lot of transportation tools that will take you to

where you want to go at any time.when it going to say about facilities and

faculites,i will say they are excellent and helpful.I cherish friendship and

like to make as many friends as i can and i found out that the students there

are have a heart of gold ,and are hospital.So,thats my university,it is not the

best one but i still love it .I can foresee that i will enjoiy my life on campus

from now.

Tomorrow is mothers day. I want to give my mother a surprise.

I thought I wanted to make a breakfast for my mother. I got up early in the

second day, bought a stick in the early market, and returned home to give my

mother a few dishes and rice porridge. When my mother woke up, he said, "good

smell, who is cooking today?" Its so fragrant. " "Happy mother mothers day,"

Mama laughed and said, "my daughter grows up and will be considerate of my

parents." I laughed and I couldnt wait for my mother to taste the food I

made.

At the entrance of my mother, she frowned and then cried again. I was

anxious to say, "Mom, is it hard to eat my food, mom, you dont cry, Im sorry,"

mother said, "its delicious, mom is moving, happy crying." I put my heart down

and ate it. I just threw it out of my mouth and said, "this is what people eat.

Some are too sweet, some too salty, "mother said," this dish is the most

delicious meal I have ever eaten in my life. "I held my mother and said," Mom,

no matter what happened, I still love you. "

Mothers embrace is our harbor of refuge. There is a mothers place to have a

family. I wish all mothers in the world happy holidays!

明天是母亲节，我想给母亲一个惊喜。

我想了想决定给妈妈做一顿早餐，第二天我早早起床，到早市买了油条，回到家给妈妈做了几个菜和小米粥，等妈妈醒来时说：“好香呀，今天是谁做饭呀?这么香。”“妈妈母亲节快乐”妈妈开心的笑了说：“我的女儿长大了，会体谅父母了’我开心的笑了，迫不及待的让妈妈尝尝我做的饭菜

妈妈一入口，皱了一下眉头，随后又哭了，我着急了说：“妈妈，是不是我做的菜难吃呀，妈妈你别哭，对不起”妈妈说：“很好吃，妈妈这是感动的，开心的哭。”我放下心了，也吃了起来菜刚一入嘴，我就吐了出来说：“这哪是人吃的呀。有的太甜，有的太咸”妈妈说：“这顿菜是我这辈子吃的最香的一顿菜了”我抱住妈妈说：“妈妈，以后不管发生了什么，我依然还是爱着你。”

妈妈的怀抱是我们避风的港湾，有妈的地方才有家，我祝全天下的妈妈节日快乐!

There is an English proverb which says (saying) “Honesty is the best

policy.” It signifies the importance of honesty.

What are the benefits of honesty? If you are honest to others, they will be

honest to you in return. When you are sad, they will comfort you. When you are

in trouble, they will help you.

There is no enumerating the evils of dishonesty here. In a word, a

dishonest man will be looked down upon by others and (be) regarded as a public

enemy.

These are lots of books in our daily life. Some are about history, some are

novels, and some are even about the dream in the future. I think its useful to

read stories, because it can be used sometimes. Once, there was a very difficult

question in an important history exam history, which wasnt mentioned in our

history books, even our teacher has never told us about it. But I remembered

clearly that I had read it in a history story, so I answered the question

without difficulty and became the only student in our class who answered the

question correctly. In my view, its useful to read stories.

I like running because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child. So my father took me running with him. He said it’s good for me. At first I didn’t like it at all. But after a few weeks I felt great when I was running. Therefore I go to running every three days. Now some of my classmates run with me. We always talk to each other. I like this sport.

我喜欢跑步，因为我认为这是一个有趣和容易的运动。我可以自己做。我是不是很健康，当我还是个小孩子。所以，我的父亲带我和他一起跑。他说，这是为我好。起初，我不喜欢它。但几个星期后，我感觉棒极了，当我跑。所以，我去跑，每三天。现在，我的一些同学跑了我。我们总是互相交谈。我喜欢这项运动。

Two years ago, the ofo became popular in China. The government advocated

ofo plan and wanted to facilitate people’s lives. Nowadays, ofo is favored by

more and more people, especially in the big cities. It can help people to save

time and some people can use it to take a visit of the city. The foreigners

speak highly of ofo. They say it brings great convenience to them. What’s more,

in the big cities, the traffic always get congested. At this moment, ofo is

great help to them. People don’t need to worry about being late. But the problem

comes. Some bikes are damaged and people condemn such behavior. Everybody should

behave themselves and make ofo works well.