how to keep healthy英语作文怎么写(精选20篇)

"Yeah, right. It isn’t that easy." I protested.

"Yes it is, " Michael said. "Life is all about choices. When you cut away

all the junk, every situation is a choice. You choose how you react to

situations. You choose how people will affect your mood. You choose to be in a

good mood or bad mood. The bottom line is: It’s your choice how you live life. "

I reflected on what Michael said.

Soon thereafter, I left the big enterprise that I had worked in for years

to start my own business. We lost touch, but I often though about him when I

made a choice about life instead of reacting to it. Several years later, I heard

Michael was involved in a serious accident, falling off 60 feet from a

communications tower.

After l8 hours of surgery, and weeks of intensive care, Michael was

released from the hospital with rods placed in his back. I saw Michael about six

months after the accident. When I asked him how he was, he replied, "If I were

any better, I’d be twins. Wanna see my scars?" I declined to see his wounds, but

did ask him what had gone through his mind as the accident took place.

"The first thing that went through my mind was the well being of my

soon-to-born daughter," Michael replied. "Then, as I lay on the ground,

remembered I had two choices: I could choose to live or I could choose to die. I

chose to live." "Weren’t you scared? Did you lose consciousness?" I asked.

Michael continued, "... the paramedics were great. They kept telling me I was

going to be fine. But when they wheeled me into the operation room and I saw the

expressions on the faces of the doctors and nurses, I got really scared. In

their eyes, l read ’He’s a dead man.’ I knew I needed to take action." "What did

you do?" I asked. "Well, there was a big burly nurse shouting questions at me”

said Michael. "She asked me if I was allergic to anything. ‘Yes,’ I said. The

doctors and nurses stopped working as they waited for my reply. I took a deep

breath and yelled", ‘Gravity’” Over their laughter, I told them, ’I’m choosing

to live. Operate on me as if I am alive, not dead’."

Michael lived, thanks to the skill of his doctors, but also because of his

amazing attitude. I Learned from him that every day we have a choice to live

fully. Attitude is everything.

Today I am very happy, because today is not only "38" womens day, but also

my mothers birthday.

Early in the morning I thought, what to do for my mother? I thought to

myself, I didnt think of a way, so I went to ask dad. Dad said, "you can make

her a card or do something for her." So I decided to make her a card. I took out

a small piece of cardboard and wrote, "happy holidays and good health." Well, I

put the CARDS in my room.

I went out to help my mother mop the floor, my mother said in surprise:

"you dont even touch the housework, how do you have to mop the floor today?"

Ill just mop the floor and not answer mom. At noon, I put the CARDS in my

mothers room, and my mother said to me, "what are you doing in the room?" I

smiled at my mother and said, "its a secret."

At night, I said to my mother, "happy birthday to you, and I wish you a

happy holiday." Mother said: "today is my birthday I remember, today is what

holiday?" I opened my eyes to my mother and said, "today is march eighth

international womens day! Dont you remember? "I thought you knew it was for

you," I said to my mother. My mother took the card and looked at it, moved to

tears.

Now more and more bike sharing brands have emerged, such as ofo, Mobai,

Wukong bicycle, Xiaoming bicycle and so on, which are convenient for our travel.

As long as we download a software, we can pay some money to rent a car. However,

since I saw some phenomena, I have asked myself, "is bike sharing convenient or

harmful?"

Bike sharing is very popular recently. Ofo software or other sharing

software can be found in almost all mobile phones of "mobile phone family".

However, once my mother came home full of anger, scared me to speak. I shuddered

and asked, "Mom, what makes you so angry?" She put the bag in her hand on the

table and made a loud "pa -". "Your sister helped me install an ofo software in

my mobile phone. I wanted to make it easy to ride back with good medicine, but

today I rented a" broken car "!" I was puzzled: "ofo still has a broken car

"That is, otherwise, how could my feet be bruised?" She moved her foot to me,

and a black wheel mark was still visible. "When I was riding, the chain was

loose. If it wasnt for my fast braking speed, I would have fallen off!" Since

then, Ive been less fond of bike sharing.

Once I went to a make-up class, I saw two workers sitting on a Mobi

bicycle, shaking and laughing. Dad was very indignant and said: "this kind of

person really does not speak of public morality! Make fun of the public car I

know that they wont do this with their cars. My heart is like bleeding. Why,

they want to "bully" bike sharing.

Once I went out to play. The weather was very good and I was in a good

mood. I look up to the side, really do not see do not know, a look scared. A man

secretly removed the wheel of an ofo and replaced it with a bad one on his own.

After that, he rode off on the ofo wheel. Only the ofo little yellow car was

lying alone, and the wheels were not installed properly. It is like a injured

little girl, whose legs have been taken away, like vanca, can not endure the

sunshine of life. At that time, my tears began to drop. Is bike sharing "shared"

or "exclusive"?

There have been news reports that a boy under 12 years old riding a shared

bicycle was run over by a car and killed. At that time, the boys mother shared

the companys money to compensate for her sons death. Its clearly her sons fault.

He didnt ride a bike before he was 12 years old. I didnt say he deserved it. But

the fact is better than eloquence. The death of her son is not the

responsibility of the sharing company, but his own fault!

I once saw a young man riding ofo without scanning the code. A middle-aged

man pushed ofo into his home. Have you ever seen someone use Mobi without

decoding as fitness equipment? The sound of chain jingling is like a demon with

a chain in his hand crawling out of hell. Thats selfish!

Someone took an image that put the broken ofo and Moby together to fill a

small parking lot. After riding shared bicycles, people park them on the side of

the road at will. As long as a passer-by gently knocks down a car, it will fall

down like a domino.

Have you ever thought that sharing resources is closely related to each of

us, but all the harm they bring is due to selfishness. Bike sharing is just one

example. Ive seen shared bookstores where people leave books on their desks

after reading, so that they cant go home. "Convenience to others, convenience to

oneself." As long as we are convenient for others, we will also benefit

ourselves.

The passage mainly tells us the importance of protecting traditional

Chinese culture, which is challenged or facing extinction because of the

developing society and changing lifestyle. Besides, China is nationwide sparing

no efforts to do it.

The protection of national and folk culture is of great significance to

Chinese cultural diversity and also to the harmonious development between local

economic and social development. It is reported that the Guangdong government

pays special attention to protecting Chaoju(潮剧)， a local drama born in Chaozhou

in the eastern Guangdong province.

In my opinion, some measures should be taken to protect traditional culture

effectively. To start with, we should make a law to regulate the society’s

performance. Besides, we should draw more people’s attention to it, for the more

they know about the importance of culture protection, the stronger the support

we can get from the public.

In a word, it is high time for us to treasure and develop our own valuable

culture.

It’s a good option for college students to join the army. Army is the important constitution in a country. Nowadays, many college students prefer to be soldiers. Why?

参军对于大学生来说是一个很好的选择。军队是一个国家最重要的组成部分。如今，很多大学生都愿意去参军，是什么原因呢?

Firstly, there are many preferential policies for college students to join the army, such as tuition waiver, wage subsidy. What’s more, I consider join the army can strengthen our mind. In my opinion, it’s the most important reason to join the army. Whatever you are a student or others, two years’ training can build a strong body, too.

首先，大学生参军有很多优惠政策，如减免学费，工资补贴。更重要的是，我认为参军可以丰富我的想法。在我看来，这是参军最重要的原因，不管你是一名学生或其他人，两年的培训可以练就一个强壮的身体。

I want to join the army. My family is delighted to my decision. Because I want to be a great and strong woman and change my images in front of my friends. More importantly, I would like to experience the army life; I think it will be a colorful moment in my whole life.

我想参军。我的家人对我的决定感到很高兴。因为我想成为一个伟大而坚强的女人，并且改变我在我朋友面前的形象。更重要的是，我想体验一下军旅生活;我觉得那会是在我的整个人生中丰富多彩的时刻。

When autumn comes, I feel so excited, because the sports meeting comes. I

like sports so much. When I was very small, my father took me to watch the

basketball match, in the long time, sports have become part of my life. When I

started to come to school, I join the basketball team, I had the great time to

practice with my friends. Though high school life is very busy and I have to

learn so many subjects, I still keep taking exercise everyday. Sports meeting

time is my favorite time in the semester. I can take part in many activities,

such as basketball and high jump. I am full of energy, I just want to enjoy the

moment of taking exercise. Sports meeting indeed brings students many energy and

make the students become active. They can also exercise their bodies.

In the modern time, the growth of technology is increasingly developed.

More and more people don’t use their brains when there is no need to use other

instruments. Too much people use technology so that people are lazier and less

healthy than before. They rely on technology too much.

Some believe that modern technology shorten the distance of human. For

instance, people all use cellphone to call friends or family, or computer to

search information, or use QQ, MSN, twitter, blog etc. These modern instruments

shorten the distance between human.

However, others think that it’s just the reverse. Technology makes people

use less face-to-face communication. The contact in real life is less and less.

People do less interaction to each other. In the long term, people will get

depressed without enough communication.

As far as I’m concerned, modern technology provides convenience to people.

It makes people easily to get information. Only could we use it correctly, it

does much contribution to us.

Take a cup of tea and fetch a book, the house is full of Aton Johns

vicissitudes of singing, calm down and enjoy this rare leisure time.

Heavy heat from the fragrant tea, flicking my cheeks, itchy, but I cant

take care of it, because I was devoted to the book...

The book has a different position in everyones heart. People who have a

desire for knowledge think that the book is a dinner, especially needed; for

some people who are busy with work, it is a pack of snacks. Some energy...

The book is a snack type in my mind. It is for my entertainment. Of course,

I can supplement and broaden my knowledge while I am busy. It made me appreciate

Qin Wenjuns humor, Guo Jingmings romance, and Zhang Xiaoxians faint sorrow. The

book gives me a huge vocabulary and gives me a deeper understanding of

literature: literature is not the boring articles in "textbooks". Literature can

be funny and humorous, literature can be romantic and beautiful, and literature

can also be pretentious.

From the thin "good children" in childhood to the thick "junior literature

and art", from the interesting "Andersens fairy tale" to the endless aftertaste

of "The Dream of the Red Chamber", I also understand the value of various books.

After reading some campus novels, I feel that there is a lot of excitement.

After a few months, I basically have no impression. But classical literature can

not only increase your literary culture, but also learn some incomprehensible

ancient poetry. Wouldn’t it be fun?

As my second year of high school life has come, I feel a little stressful,

because I want to enter a better college, but my score worries me. I have made

up my mind to make great progress on my study. Firstly, I need to improve my

weak subjects. Geography and math are always my weakness, so I decide to go over

the important knowledge and ask help from my classmates. My good friend is very

patient, and she explain the details to me. With her help, I will make progress.

Secondly, every time when the exam paper handed down, I will scan my mistakes

and figured out how to make it right. Though I always feel frustrated, I will

tell myself to stick on. Finally, I will make it and see hope. Every aim I made

completes me and makes me stronger.

Autumn is the third season in the year. It lasts from September to

November. When the autumn comes, the leaves begin to turn yellow and then fall.

The weather becomes cool. It makes people feel comfortable. So many people like

autumn and enjoy this season. Besides, autumn is a season of harvest. The crops

turn to rip. Farmers are busy with the harvest. And they begin to prepare for

the winter and the New Year.

Stress comes in all shapes and size, and has become pervasive, it seems to

penetrate everything and everybody, its hard to get through a day without

hearing or reading something about stress. Some doctors refer to stress as some

kind of new plague天灾, 灾害, 祸患. However, numerous surveys confirm that the problem

has progressively risen since the 1980s. Why all the disorder? After all, stress

has been around since Adam and Eve were in the Garden of Eden, Stress is an

unavoidable consequence of life. Without stress, there would be no life.

However, just as distress can caw disease, there are good stresses that balance

this, and promote wellness.

The giant panda is a national treasure in our country, they are very cute.

Recently, I came to the hometown of giant pandas, chengdu panda base to

visit.

Entered the panda base, I saw the "fog" from the side of the hearth, and

likely to increase humidity. Then, I found the bamboo on both sides of the tilt

to the middle, formed a huge "arch bridge", for tourists to enjoy. Then, we came

to the giant panda museum. We first watched on giant panda breeding and so on

video, then, I started to play the game here: imitation of giant pandas, find

the bride for the panda, and so on.

Then, we came to the giant panda "villa" : every panda about 15 square

meters of the "indoor residential" and several "outdoor garden" the size of the

sitting room. They sometimes along the garden wooden posts climbed several

meters high rack, the crawling around on it. In indoor, they often walk around

the glass window, as if to show people it lovely side. Then he will be picked up

in the middle of the bamboo, taste with relish.

We will go forward, then came to the young giant panda base. You dont call

them "panda". Because the red panda is another panda. Head I thought I would see

a big, white and black giant pandas, youth didnt see the size of a mouse pink

"pig". Afterwards just know, the giant panda cub is these furry little one. I

came to another room, suddenly found the young pandas here head is much bigger

than before, and also has become a black and white. It is hard to imagine but

larger than the "pig", less than a month of young giant pandas.

Finally, we arrived at the panda. But they are many only live together. The

panda brown and white, very lovely. The panda and the giant panda is not the

same, however, gave birth to have had the bright colors.

Chengdu panda base is the panda "shelter", care and concern every

panda.

Gorky said: "Books are the ladder of human progress!" It is obvious how

important reading is! Reading books allows us to learn a wealth of knowledge,

but also make people progress.

Usually we should read more books, and we must read good books, such as:

science fiction, composition, fairy tales, fables, myths and other useful.

Meaningful book. However, for books like comics, it is best to read less.

"Reading through thousands of books, writing pens is like a god." I think

that reading more is good for writing. When reading, you should accumulate some

good words and good sentences, and then copy them on your notebook. Learn more

about other peoples writing skills. Content, so that when writing, the

accumulated and learned things can come in handy!

Books are our good friends; books are also our good teachers; none of us

leave anyone, book this intimate teacher, this competent teacher!

It’s New Year again. In this holiday, sharing is the hottest activity.

People share their lives and discuss hot topic in social lives. Besides, there

are many traditions during theSpringHoliday. For example, in the north, people

will eat dumplings in the New Year’s Day while in the south people will make

Zongzi. Firecrackers and fireworks are essential during the New Year. Now,

people live a much better life than before, so people want to have a lively and

grandFestival. Some are likely to travel while some stay at home and take part

in various activities to enrich their holiday.

Travel is a good way to refresh and broaden our horizon. During your

travel, you can turn off your cellphone and keep far from the Internet. You can

forget your work, your study or your family, and just enjoy the leisure time.

From the moment when you start your journey, all the trifles should be locked at

your house. During the travel, you can kill your time slowly to have a good

rest, and you can contact with different people. They may be a window for you to

know a different world. Meet various people, experience things, which make your

world bigger. You just clean up your entire mind and you can get the true

meaning of travel.

Catch the star that holds your destiny, the one that forever twinkles

within your heart. Take advantage of precious opportunities while they still

sparkle before you. Always believe that your ultimate goal is attainable as long

as you commit yourself to it.

Though barriers may sometimes stand in the way of your dreams, remember

that your destiny is hiding behind them. Accept the fact that not everyone is

going to approve of the choices youve made, have faith in your judgment, catch

the star that twinkles in your heart, and it will lead you to your destinys

path. Follow that pathway and uncover the sweet sunrises that await you.

Take pride in your accomplishments, as they are stepping stones to your

dreams. Understand that you may make mistakes, but dont let them discourage you.

Value your capabilities and talents for they are what make you truly unique. The

greatest gifts in life are not purchased, but acquired through hard work and

determination.

This is Faith at Faith Radio Online-Simply to Relax. Find the star that

twinkles in your heart for you alone are capable of making your brightest dreams

come true. Give your hopes everything youve got and you will catch the star that

holds your destiny.

Mothers Day Mother’s Day is a holiday when children honor their mothers with

cards, gifts and flowers. In many countries, such as Denmark, Finland, Italy,

Turkey, Australia and the US, people cel lebrate Mother’s Day on the second

Sunday in May while many other countries of the world celebrate their own

Mother’s day at different times through out the year.

One of the best ways to celebrate Mother’s Day is to give your mom the day

off. Let her relax with the rest of the family doing all the housework. Usually,

dad and the kids will let mom sleep late that morning as they go into the

kitchen to prepare her favourite breakfast. Never forget to place a vase with a

single flower on the table beside the food. The kids can pick up the flower from

the garden or buy one from the shop. Arrange everything nicely before mom wakes

up. Some families will carry the food and mom’s favourite sections from the

newspaper to her bedroom so that mom can have breakfast in bed. Presents and

cards from the kids can be handed to mom by themselves or just placed on the

dining table.

After breakfast, go anywhere mom likes to go. Shopping, swimming or going on

a picnic in the garden. Make a special Mother’s Day dinner or take mom out for a

great meal in a famous restaurant she loves most.

Anyway ,let mom enjoy the whole day and feel your love, and then the Mother’s

Day can be a good one. As Mother’s Day is around the corner, it’s time to take

actions!

November 11 is Bachelor’s Day, it is a joke that shopping can make up the

loneliness on that day, the manufacturers sense the great business, so they give

great discount on that day, people are attracting by the discount, they buy a

lot of things on that special day. But we known that people lose their wisdom

when they buy things, most things are useless.

Today, shopping online brings great discount, the price of the product will

be cheaper online, so people like to shopping online. When the holiday comes,

the products even get cheaper, customers always wait for the chance to pay the

lower price. It is said that as so many buy things on Bachelor’s Day, the

express delivery congested, customers got their stuff very late. It is more

ridiculous that a couple divorced because the wife bought too many things

online.

Now December 12 is coming soon, the discount is being presented, it is a

great lure that customers can’t control themselves. Shopping online should be

rational, we just buy what we need, the rest even is cheaper, but without value,

we must realize is a waste.

Now, we can get cheaper stuff not only online, we should control ourselves,

we buy what we are using, we can use the money to do meaning thing.

All the people want to stay in good health. Health is better than wealth.

It is true that health is the first step to success. Imagine this, if you’re

sick, all you can do is to stay in bed and do nothing at all, how can you chase

after your dreams?But if you’re in good health, you can overcome the adversities

you ever encounter and make your dreams come true. Since health is so important

for everybody, how can we maintain and enhance our health? There are some useful

suggestions:

First of all, we should lead to a regular life. Early to bed and early to

rise makes a healthy man. Do not stay up late. Some people love to play cell

phones games or reading electronic-books before sleep, this can be bad for the

health. We should remember to turn off the phones before sleep. Second, don’t be

too particular about food. Try to eat more fruit and vegetables and less sugars

and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If

you want to drink milk tea or coffee, drink water instead. Don’t eat too much

meat in one week. Last but not least, we should do exercise everyday. There are

many exercises for us to choose. Such as, swimming, jogging, square dancing,

playing badminton and so on. Doing exercise can increase the circulation of

blood and enhance our immune system. The one who in better immune system, the

less disease he will have.

In conclusion, if we pay close attention to our health, we can avoid

getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more

water, and do exercise everyday. You will realize that it’s not that hard to

stay in good health.

It maybe our common desires to experience a meaning life, but when it comes

to the topic “How to live a meaningful life”, the opinions are divided. In

someone’s eyes, they agree that a meaningful life is just a comfortable life

which means they can enjoy themselves as possible as they can.

However, personally in my view, if we spend our whole life in pursuing

things only for ourselves, we will surely let ourselves down when we look back.

There’s an old saying that goes “The greatest use of life is to spend it for

something that will outlast it”. I can’t agree more. If there is a way to avoid

a disappointed life, it should be to try our best to find meaningful things

which can also make contributions to the whole society. Even a single man can

make a big difference to the world. Not to mention that everyone get together to

bring changes to the society.

It’s high time that we took measures to experience a meaning life. What’s

more, it’s never too late to start a meaning life. So be yourself, enjoy your

happiness and be helpful to others. That’s the meaning life worth living.

The Lunar New Year

The Lunar New Year occasion to the Chinese people. It lasts about the first four days of the year, during which people do not work except for the workers on duty. Students do not go to school, and shops are closed.

Several days before the new year, people begin to prepare. Farmers kill pigs, sheep, cocks and hens. City dwellers buy meat fish and vegetables. Houses are cleaned; couplets are posted on the doors. Colourful lanterns are hung at the gate.

On the eve of the new year, each family has its members gatherd together and eats a family reunion dinner. After the meal they watch TV until the clock strickes twelve. Then every family sets off long strings of small firecrackers and other fireworks to welcome the new year. On the first day of the new year, almost everyone is dressed in his or her best. Whenpeople meet on the way, they say to each other "Happy New Year". Friends and relatives pay new year calls and gives presents to each other. Children indulge themselves in games.

春节

农历新年对中国人来说是个很重要的节日。它大约要持续4天，在这期间，除了值班人员外，人们都放假了。工人不开工，学生上不学，商店关门。

新年前几天人们就开始准备。农民们宰杀猪、鸡、羊。城市居民买肉、鱼、蔬菜。人们打扫房子，贴对联，挂彩灯。

新年除夕，各家各户围坐在一起吃团圆饭。饭后，人们看电视，到了午夜12点，在这辞旧迎新的时刻，人们燃放各种烟花炮竹来庆祝。新年第一天，即正月初一，所有的人都穿着最漂亮的衣服，路上相遇，互相道“新年好”，亲戚朋友拜年互赠礼物，孩子们尽情地玩耍。