how to keep healthy英语作文怎么写精品20篇

A young man asked Socrates the secret to success. Socrates told the young man to meet him near the river the next morning. They met. Socrates asked the young man to walk with him toward the river. When the water got up to their neck, Socrates took the young man by surprise and ducked him into the water. The boy struggled to get out but Socrates was strong and kept him there until the boy started turning blue. Socrates pulled his head out of the water and the first thing the young man did was to gasp and take a deep breath of air. Socrates asked, “What did you want the most when you were there?” The boy replied, “Air.” Socrates said, “That is the secret to success. When you want success as badly as you wanted the air, then you will get it. There is no other secret.”

一个年轻人向苏格拉底询问成功的秘诀，苏格拉底让年轻人第二天早晨到河边 见他。他们见面后，苏格拉底叫年轻人和他一起走向河里，当河水淹至他们的 脖子时，苏格拉底出其不意地抓住年轻人并把其压入水中，那人想要挣出水面， 而强壮有力的苏格拉底将他摁在水中直到他变得无力抗争，脸色发青。苏格拉 底将他的头拖出水面，这个年轻人所做的第一件事就是大口喘息后，深吸一口 气。苏格拉底问： “当你闷在水里的时候你最想要的是什么?”年轻人回答说： “空气。 ”苏格拉底说： “那就是成功的秘诀。当你像渴望空气一样渴望成功， 你就能够获得它!没有其他的秘密了。 ”

As the saying goes "qiu dong smog knife to kill". We can see and catch

"smog" actually have bigger influence on the body, especially the high incidence

of respiratory and cardiovascular and cerebrovascular diseases in the elderly

group.

1. The effects on the respiratory system. Haze composition is very

complicated, including hundreds of atmospheric chemistry particulate matter.

Which is bad for your health mainly aerosol particles less than 10 microns in

diameter, such as mineral particles, sea salt, sulfate, nitrate, organic aerosol

particles, fuel and car exhaust, etc, it can directly enter and adhesion in the

human respiratory tract and alveoli. Especially the submicron particles are

deposited on upper and lower respiratory tract and alveolar, causes the disease

such as the acute rhinitis and acute bronchitis. For obstructive bronchus

asthma, chronic bronchitis, emphysema and chronic respiratory diseases such as

chronic obstructive pulmonary disease patients, haze weather can make the

illness acute or acute exacerbation. If this kind of environment will cause lung

cancer for a long time.

2. The effects on the cardiovascular system. Haze weather pollutants in the

air, air pressure is low, easy to induce acute cardiovascular disease. Such as

heavy fog, the moisture content is very high, if people in outdoor activities

and sports, the bodys sweat is not easy to discharge, cause people bosom

frowsty, increased blood pressure.

3. The fog haze weather can also result in close formation ultraviolet

weakened, activity of the infectious pathogen in the air, increase of infectious

diseases.

4. Reduce because of the fog the sun, ultraviolet irradiation in children

is insufficient, inadequate vitamin D in the body to generate, the absorption of

calcium significantly reduce, serious can cause rickets in infants, childrens

growth to slow down.

5. Affect mental health. Heavy fog weather depression, due to weak light

and easy to let a person produce mental laziness, depression, and pessimism,

encounter something goes wrong and even easier to spin out of control.

6. Affect the traffic safety. Low vision in haze weather, visibility, air

quality is poor, easy to cause traffic jams, traffic accidents.

Many animals are in danger of dying out. As is shown in the chart, we can

see the number of animal species decreases faster and faster and this trend will

continue. From 1980 to 2010, at least 1 million animal species have disappeared.

Worse still, more and more wild animals are in great danger. It is not a piece

of sensational news; it is a fact, a harsh reality. Unfortunately, we may not

see these animals in the near future.

From the second picture, we can find some reasons. Why is the number of

animal species declining year by year? Apparently animals have become victims of

fashion industry. Animal skin has been used to make fashionable clothes and

these clothes sell at a high price. So some greedy people begin to kill animals

in a large quantity. This irresponsible behavior not only breaks the balance of

nature but also endangers the living environment of human beings.

As far as I am concerned, something must be done to stop this illegal

action. We believe "no buying, no killing". First, we must make concerning laws

to protect these animals in danger. Second, we must take some measures to

protect animals effectively. Animals are our friends and part of our

environment. Third, we should raise peoples awareness to protect animals and

our environment. In this way, we can build a harmonious society and ensure a

sustainable development.

I will graduate next year, now I start to worry about my future, I don’t

know what kind of job I should work on, I see the job hunting information from

the Internet, I don’t know whether I should take the chance. My teacher told me

that I need to take every chance, so that I will find what I want.

Graduate season is a sad and busy season. After four years’ study, it is

time to say goodbye to your classmates, the building of the deep relationship

makes it hard to say goodbye. At the same time, finding a job is the most

important thing for students, because they need to find their places in the

society. As there are many opportunities for graduate students, they always

don’t know how to do.

I have learned that I should take every chance when they job offer comes,

even though I need to go to a far place to get the interview and there will be

some money that I need to spend. But I will learn many things and become more

competitive.

When the opportunity comes, I will take no hesitation to seize it.

This year is the 66th anniversary of the founding of new China! On October 1st， our whole family sit by the TV and waiting to watch early time big parade。

At ten o clock， the National Day military parade formally started， only saw many soldiers standing in front of tiananmen， navy， air force， army。。。 Stand straight， straight， like hits the forceful pine， President hus review。 The parade shows the motherland strong defense force， peaceful country and safe people， the motherland prosperity of beautiful landscape。

During the National Day， grandpa and I went to play in the humble administrators garden。 The car on the road， I saw the window renmin bridge garlands made of flowers on both sides， in the sunshine more bright beautiful， make the atmosphere of the National Day more strong! Walk in the small street to the humble administrators garden，Www. ZixueKaoShi .neT see stalls on both sides of the street with a red flag with five stars， to express the affection to the motherland。 Many foreign visitors to see the beautiful scenery heartfelt held out a thumb。 In the humble administrators garden is the chrysanthemum， chrysanthemum can be more color， yellow， red， white， colorful， beautiful!

The National Day make me deeper understanding of the motherland; A profound feelings for the motherland also; Make me more love my motherland China!

中文翻译：

今年是新中国成立66周年!十月一日这天，我们全家早早的坐在电视机旁等待观看盛世大阅兵。

十点钟，国庆阅兵式正式开始了，只看见许多军人站在天安门前，有海军、空军、陆军……都站得笔直笔直的，像一棵棵挺拔的青松，接受胡锦涛同志的检阅。整个阅兵式展示了祖国雄厚的国防力量，国泰民安，祖国繁荣昌盛的美好景象。

国庆期间，我和爷爷去了拙政园玩。汽车在路上行驶着，我看见窗外人民桥两旁用鲜花做成的花环，在阳光下更加亮丽，使国庆的气氛更加浓厚了!走在通往拙政园的那条小街上，看到街的两旁的摊位都插着五星红旗，表达对祖国的深厚感情。许多外来游客看见了这么美的景色由衷的伸出了大拇指。拙政园里有菊花，菊花的颜色可多了，有黄色的、红的、白的，五彩缤纷的，美丽极了!

国庆节使我对祖国的了解更深了，对祖国的感情也更深厚了，使我更加热爱我的祖国中国!

Catch the star that holds your destiny, the one that forever twinkles

within your heart. Take advantage of precious opportunities while they still

sparkle before you. Always believe that your ultimate goal is attainable as long

as you commit yourself to it.

Though barriers may sometimes stand in the way of your dreams, remember

that your destiny is hiding behind them. Accept the fact that not everyone is

going to approve of the choices youve made, have faith in your judgment, catch

the star that twinkles in your heart, and it will lead you to your destinys

path. Follow that pathway and uncover the sweet sunrises that await you.

Take pride in your accomplishments, as they are stepping stones to your

dreams. Understand that you may make mistakes, but dont let them discourage you.

Value your capabilities and talents for they are what make you truly unique. The

greatest gifts in life are not purchased, but acquired through hard work and

determination.

This is Faith at Faith Radio Online-Simply to Relax. Find the star that

twinkles in your heart for you alone are capable of making your brightest dreams

come true. Give your hopes everything youve got and you will catch the star that

holds your destiny.

In North, when winter comes, the weather is very cold, the cloud covers the

sunshine all the time, it is hard for people to see the sunshine. So the

sunshine becomes very rare in the winter, when it comes, I will feel very

comfortable, my mood turns good even I am not happy. I love sunshine, it just

like the hope for me.

Let my little niece winter vacation homework today, she readily agreed, she

took out a pile of books from the school bag and book, Ill ask her winter

vacation homework you have so much? She said, "yeah, were going to do winter

vacation homework book, write a complete book of the words and it is each line,

and a day to write a diary, and mathematical complete book of exercises to do."

After hearing her answer I am a little consternation, winter vacation in only a

month off, how can have so much homework, but also for second grade

children.

I will be in our school children compared with them, find our school

children is luckier. We only require students to finish winter vacation homework

book, and then make a happy years of China pictorial. Especially happy Chinese

New Year posters produced, it can let the student to understand the traditional

culture, and cultivate their ability, but also let them learn in life, found in

the life, and why not? So that the students didnt feel much homework, at the

same time also can get harvest, so now there are a lot of local education system

needs reform indeed, society needs is to be able to adapt to social development

talent, not only can keep the book a nerd. So these are thought-provoking!

Olympic Games will be held every four years and it is the biggest sports

event. My father is a big fan and he will stay up very late to watch the sport.

I was affected by my father. I fell in love with many sports and diving was my

favorite Olympics sport. At first, I was attracted by the excellent movement

that the athletes played. The moment they diving into the water was like the

fish jumping into the water, which was wonderful. I started to figure out the

small different actions between athletes after I watching more. They challenge

harder action then get higher points. Every improvement is the result of hard

working.

Some people hold the opinion that A is superior to B in many ways. Others,

however, argue that B is much better. Personally, I would prefer A because I

think A has more advantages.

There are many reasons why I prefer A. The main reason is that ... Another

reason is that...(赞同A的原因)

Of course, B also has advantages to some extent... (列出1~2个B的优势)

But if all these factors are considered, A is much better than B. From what

has been discussed above, we may finally draw the conclusion that ...(得出结论)

Recently， a popularserioushot topic es into the eyes of our universal

bodies as the cartoon depicts。 From the picture， we can see that a middle-age

housewife， perplexed and terrified， is picking out her daily diet from a pile of

undesirable things， such as illegal-cooking oil， fruits with excessive pesticide

and the like.

It seems that there are many factors can be mentioned and accounted for

this kind of case， and in my perspective， the followings are the obvious and

have a far-fetching influence. On the one hand， the merchants in an increasing

number are aiming at maximizing their profits with the minimal principal in the

wider ranges of petitive and more open social background。 On the other hand， it

is the inplete system of law that has less supervision of the producing and

processing of modities.

Considering all the points discussed， it is highly sensible that we should

take prompt measures to resolve this problem. In the first place， more bettering

policies should be brought forward.In the second，more moral schooling should be

applied in all munities。 Only by enforcing these measures， can we effectively，

efficiently， and eventually solve the problem.

Bike-sharing has been advocated by the government in recent years. It

offers help to the people who is in a hurry to reach the destination soon, the

more important is to let more people back to the simple traffic style and reduce

private cars, so as to protect our environment. But some people make use of this

policy to take advantages of others. News report that some middle age men and

women force people to give charge after finishing using bike-sharing, because

they look after the bikes. It is known to all that bike-sharing is free, which

is the convenience government offers to the public. It is ridiculous to charge.

When the news exposed, the public know the truth and the ones who take charge

are criticized. Under the government’s supervision, now bike-sharing is more

popular.

My father bought a computer as a birthday present for me last year. It

becomes my best friend in my room. Id like to play on the computer as soon as I

get home. At weekends, I often play games on line with my friends. Ive made a

lot of friends on the Intenet. But my eyesight becomes poorer and poorer, and I

am not able to finish my homework on time. Its terrible that my father will

remove the computer. From now on, I should pay more attention to my study.

When we were children, we often say that I want to grow up, or I want to be

an adult. As children, we cannot do many things, while after we grow up, we can.

However, we often complain that I don’t want to grow up when we become adults

actually.

Firstly, growing up means more responsibilities. We should make a living by

ourselves or we should support our parents when they can’t earn enough money to

make a living.

Econdly, after graduation, we need to work instead of accomplishing

nothing. We should have a target and work for it, so we have pressure on

jobs.

Every coin has two sides. Grow up can also broaden our horizon, offer us an

opportunity to know more about our world, love and protect the important person

in our life. Don’t be afraid of growing up, just be a better person and enjoy

our life.

I am a student from Xinhua Middle School in Chongqing，China. Informed that

you have a vacancy for a student to serve as the spokesman for animals, I cannot

resist my inner excitement,hoping to seize the opportunity to do something for

animals .

In my mind，nothing can delight me so much as caring for animals. Wherever I

go and whatever I do, I usually keep in mind that animals are angels from the

heaven, which bring us endless comfort and pleasure. I have been a panda lover

since my childhood. Panda is so lovely that brings fun to people and they are

regarded as the treasure of our country. Unfortunately，such a rare species is

now faced with the danger of being extinct。What I am eager to do is to raise

people’s awareness of animal protection and appeal to more people to care for

our earth companies.

It is my belief that all human beings can make a difference together. I

would appreciate it if my application could get your approval.

The lucky baby first time declares a position MV Austria transported the

subject music " 2008 " the MV real-life scenery photography to the day before

yesterday evening officially in 81 factories open machine, this section of MV

first time used the lucky baby image in the image photography. "2008 " composes

music, the great light by the famous composer Artemisia stelleriana auspicious

light arranges the tune, combines " the classical fashion " by the Western happy

7 people the performance, MV New Years Day the bilingual party always directs

Luo by 2006 great directs and first time uses in this party, on December 31st

the evening in central 3 set,central 9 set, Yang regards the Spanish French

frequency channel first time meets with everywhere audiences.

According to directs Luo Wei introduces, entire MV except that " the

classical fashion " in the combination 7 individual performances images, other

parts all will use the three dimensional animation manufacture, the lucky baby

defer to Austria transport conduct the city the order, will fly in turn Athens

Wei Cheng, the ancient Egyptian pyramid, the French 埃菲尔 iron tower, Australias

Sydney opera house, the Japanese Mount Fuji, the American free goddess picture,

Russias Kremlin, finally will come to the Beijing Temple of Heaven. " Classical

fashion " when combination performance uses the cello, the violin, the flute and

so on 3 kind of musical instruments also all can " use " by the lucky baby.

Dear Manager,

Now I am writing to tell you that I bought a TV set from your shop several

days ago. But when I brought it home and turned it on, I found it didn’t work

properly. So I took it back to the shop and told the assistant what had

happened. To my surprise, your assistant didn’t help me to solve the problem. On

the contrary, he shouted at me rudely and refused to examine it.

I know that your shop enjoys a high reputation of good service, so I bought

the TV set in your shop. But today, I am sorry to find that such service should

have happened in your shop and your assistant didn’t seriously think of the

interests of customers.

I hope you will look into the matter and give me a reasonable explanation.

I am waiting to know how you will deal with it. Thank you for your consideration

and I am expecting an early reply.

Sincerely yours,

Nowadays, there is a growing focus on health care. People are pursuing a

healthy lifestyle. A healthy diet is one of the most important parts of it. As

the saying goes, bread is the staff of life, eating healthily and deliciously is

the goal we pursue. From my point of view, in order to build healthy eating

habits, we should eat more vegetables and less fat and sugar. Vegetable is the

best source of s vitamin, because vegetables are rich in vitamins. Among them,

vitamin C and vitamin A are the most important. Too much fat and sugar can lead

to obesity, which is harmful to health. Besides, eating more fruits and drinking

more water is of great help.

My mother high stature, not fat or thin, a few silk shallow wrinkles on the

forehead, often hang a smile on his face.

Mother is kind, she taught me at an early age to be honest, treat people to

be generous, since the childhood to cultivate my good character.

Remember there is one thing I always forget. It was a hot afternoon, the

sun like aball of fire to bake the earth. I do in the room, fan fan, but sweat

kept rolling down. I said to mother: "mom! The weather was too hot, hot as hell!

I want to eat Popsicle." Mother said: "go, Ill take you to buy some ice stick."

Then picked up a wallet.

Where to buy, I chose a Popsicle, mother from the purse and took out a

piece of 50 yuan to buy the ticket of uncle, uncle to find the money, my mother

and I went hurried home.

At home, mother put back counted, soliloquize ground to say: "yi? Well,

there are 7 yuan, how do I find 45 yuan?" Once I listen to and happily say:

"good! People buy really confused, looking for more 3 yuan. Mom, the 2 yuan to

me?" Mother stared my one eye, said angrily: "find the 2 yuan more, we should

give the money back, do not want the covet petty gain! Besides, somebody else

sell Popsicle more not easy!" Say that finish, mother take fire up the sun, give

somebody else sent 3 yuan.

In my family, there are only three people, my parents and I. because of my

parents’ work, they could only have one child at that time, so I don’t have any

siblings. I felt so lonely when my parents went out for their work. Now the

government changed their policy, people can have the second child. But some

people refuse because they think they can’t afford it. Despite the expense,

there are many advantages to have the second child. For one thing, the only

child can have someone company, so they won’t feel lonely on the process of

growing up. For another thing, two kids will help each other, they can share

things together. Learning to share things is a very important lesson for

children. In Chinese tradition, more kids, more better, but I think two are

perfect for the family.

Olympic Games is the biggest event for the players, because it holds every

four years. I remembered that my father watched the games at midnight many years

ago, and I did not understand why he was so crazy about it. Now I watched the

game with him and I started to appreciate the charm of sports. No matter what

the result is, standing in the biggest stage and competing with the greatest

rivals make the players feel proud. They chase to be higher, stronger and faster

and these are the spirit of Olympic Games. When the audience see the players

break the record and challenge human being’s limitation, how excited it is.