how to keep healthy英语作文怎么写(精品20篇)

Every person needs sleep everyday. But with the high development of

society, most people have more and more things to do and have less time to

sleep. As a result, many people are lack of sleep. For a short time, they may

not realize the bad side of it, but it will bring something bad for them after a

long term. First of all, lack of sleep will do harm to people’s look. If they do

not sleep enough, they will get black eyes and bad skin easily, which will make

people look no so beautiful. Secondly, lack of sleep is bad for the spiritual

outlook. A person who lacking of sleep always looks tired and has no power to do

things. Last, not enough sleep for a long time will have bad influence of

thought. They always can’t be active in mind.

What is healthy diet? To the most people, healthy diet means more green foods, no junk foods. The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases. We should keep a healthy diet, abandon the junk food to keep ourselves healthy.

什么是健康饮食?对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品，例如薯条、炸鸡和咸蛋等等。这些食品会导致一个人发胖，并增加疾病的风险。为了保持健康，我们应该保持健康饮食，抛弃垃圾食品。

本学期，我将结合学校工作计划和学校教学工作计划的要求，规范常规教学，提高教学质量，努力形成自己的教学特色。

一、总体思路

以努力提高教学质量为目标，以抓好教学常规工作，提高英语合格率为重点，采用任务型教学法，注重“学困生”的教育补差工作，形成良好的教学风气。

二、学生情况分析

经过一学期的学习，从上期期末成绩来看，七年级两个班的英语成绩比较理想。平均分82分。大部分学生学习目的明确，态度端正，掌握了英语学习的一些基本方法，能够积极主动认真地学习，学习成绩较好。但还有少部分学生没有明确的学习目的，缺少学习的热情和主动性，自觉性较差，相应的学习习惯也差，加上两极分化十分严重。

三、教材分析

《Goforit》七年级下册共14个单元，包括2个复习单元。全书采用任务型语言教学模式，融汇话题、交际功能和语言结构，形成了一套循序渐进的生活化的学习程序。每个单元都列出明确的语言目标，主要的功能项目与语法结构，需要掌握的基本词汇，并分为A、B两部分。A部分是基本的语言内容，B部分是知识的扩展和综合的语言运用。每个单元还有selfcheck部分，供学生自我检测本单元所学的语言知识。它采用“语言的输入---学生的消化吸收---学生的语言输出”为主线编排的。

四、教学目标

掌握本册书上的重点词汇、词组以及句型。通过本学期的学习，培养学生对英语的学习兴趣，形成有效的学习策略，有效提高学习效率，发展双基能力;培养听、说、读、写的能力，使学生初步获得运用英语的能力，达到语言运用能力的迁移和拓展;通过了解世界，了解不同地区的人文风俗，学会理解和尊重异国文化，并使学生在人际交往中学会尊重和理解别人，能在小组活动中积极与他人合作，相互帮助，共同完成学习任务，尽情享受学习的乐趣。

五、教学措施

1、加强词汇教学，包括单词拼写、词义记忆，语言功能的训练。

词汇是文章、句子的基本单位，词汇量的大小，将直接关系到学生能否流利地运用英语进行交际;能否熟练地用英语读和写;能否顺利地用英语思考。从上学期的期末考试所反映的问题看，在今后的教学中，在加强拼读与拼写的同时，应帮助学生进行有意识记，应加强对词的用法及内在含义的理解，要培养学生用英语解释单词的能力，逐步启发引导学生用英语思考。单词教学一定要做到词不离句，这样，学生在学会了单词的同时，也学会了词的一些基本用法。

2、每天背诵课文中的对话，培养语感。

3、基本的语法教学一定要与语境相结合。

进行语法操练时，要坚持“四位一体”，即话题、语境、结构、功能相结合。抓住话题，联系语境，确定语法结构，明确语法功能(交际功能)。要重视语法知识对于培养语言运用功能的基础作用，又要注重改革教法。课堂上一定要有生动活泼的教学活动。

4、进一步培养阅读能力和写作能力。

阅读和写作能力的培养是英语教学的又一重点。阅读和写作能力的培养在于平时。教师在平时讲解阅读理解题时，应着力帮助学生分析语言材料，而不是核对答案;平常应该多写作文。

5、做好学困生转化和优秀生培养工作。

优秀生：___，___，__，___。

学困生：___，___，__，___，___，___，___，___，___，___，___，___，___。

尤其对学困生进行专门辅导，布置一些作业，让他们在小进步、小转变中体会学习的快乐，树立学习的自信，尽快成长起来。

6、继续搞好师徒结对活动。

师徒结对活动也是一种好的学习方式。

7、作业布置要做到数量适中，批阅及时，对出现的问题要跟踪矫正，认真讲评，尽量面批面改。提高练习质量，要精选资料。

六、教研课题

《浅谈英语阅读能力的培养》

措施：用新的教学理念指导英语阅读教学，进一步改变教法和学法，培养学生对英语阅读的兴趣，提高学生的英语阅读能力，提高英语教学效果。

1、尝试通过各种形式的学习，例如复述课文、把课文改编成情景剧、阅读竞赛等活动，提高学生学习英语的兴趣，从而达到自主积累、综合运用英语的目的，并指导学生运用科学的方法记忆单词、阅读课文，取得事半功倍的效果。

2、通过信息技术与学科整合的手段，以课内为基础，增加课外阅读的量，指导学生借助信息手段和工具书理解文章基本内容的方法，提高学生的英语自学能力。

3、以复述课文、回答问题、判断正误、通过上下文线索猜词义为载体，培养学生的综合阅读技能，提高学生的英语阅读理解能力。

We often say that the earth is our homeland and human society comes from

nature. Therefore, I think our society is a part of nature. People should live

harmoniously with nature. All the materials we need to live with come from

nature, but we should also repay the nature, rather than blindly solicit. For

example, we should plant more trees and take actions to protect the environment.

In addition, we have to control population. Due to excessive population growth,

human beings require much more natural resources than before, which lead to

excessive pressure on nature. In order to long-term development, the population

growth must be controlled. We all come from nature which is our homeland, so we

must try best to protect it.

英语念起来干枯无聊，我偶尔往前面望去，有一排同学没事可做，竟然搞起敢死队的工作——在英语老师的眼皮子底下看漫画书，晕。更为巧合的是――竟然都是坐在一排的人！怀疑是不是串通好了的呢。

敢死队员1号：小心翼翼型

这位队员一边看着书，一边虎视耽耽地望着老师。瞧，他刚翻一页，就抬头看看老师，接着又翻一页，然后有抬头望望老师，这样重复循环，真不知道他把内容看进去没有。看见老师的目光没有扫向他，他赶紧抓住机会连翻几页，然后突然抬头，盯着老师。

敢死队员2号：动作怪怪型

这位队员可有点怪了，看着书，一会儿掏掏鼻子，一会儿打打哈欠，一会儿摸摸耳朵，一副惟恐天下不乱的样子，好像不让老师发现他的举动就不甘心似的，真是个怪人。

敢死队员3、4号：谈天说地型

这两位同学有些不把老师放在眼里了，边看书边聊天。我隐隐约约听见他们说冒险岛OL，说漫画内容，说小说，说娱乐咨询，就连老师和同学的目光扫向他们，也无济于事。

敢死队员5号：边学边看型

这位同学好像有些明白学习的重要性，看了几分钟的书，马上立起来听老师的讲课。课上一半时，老师为了扫查班上的敢死队，把同学们一个叫起一个问问题。这下可让这群敢死队员们开始惶恐不安了，他们连书都顾不着看呢。而这位队员呢，看一会儿就学学，这一招算是对他的MISS了。

敢死队员6号：理直气壮型

这位同学可是班上的霸王级分子了（注：别乱想，不是我啊），他可是一人之下，几十人之上，谁敢对他不敬，他的落雷马上就落在你头上了，（注：我已经欠了他3顿打了，要不是我能帮他弄电脑作业，我早就魂飞天了）因此每人敢告发他。不知是她的好运还是老师放水，他这样看了一堂课，竟然都没半点被批评，真太不公平了！！

谁知道，老师从天而降，为了抓住敢死分子，居然来个背后突袭，到所有座位后边地毯式搜索。5名敢死队员唰地一声，在同一时间内放下书，装起乖乖。只有敢死队员6号稳如泰山，而老师的目光明明瞄准了他，可老师却好像在放水一样，竟纵容他在自己眼皮子底下活动，真气死人了！而其他5位的敢死队员便无机可乘，只好乖乖停课，唯独6号占了便宜。

Every child needs to receive education and they spend so much time to learn

knowledge, whether they are like or not. The adults always tell their children

that as they are young and full of energy, so they should learn knowledge and

skills, but most kids dont know the necessity of study. The most important

reason to study is to keep pace with the time. We live in the society that we

need to make connections with others. If we dont get the newest information, we

will be kicked out and have no idea what they are talking about, then isolation

happens. Whats more, when we are equipped with skills, we can make our choices

and take charge of our life. In order to live the comfortable life, we must

study hard and fight for our future.

Since I was small, I have heard about the Great Wall, it is very long, a

lot of people come to Beijingto watch it. In China, there is an old saying“One

who fails to reach the Great Wall is not a hero”. As it is so famous, I want to

the site when I have a chance. I see many pictures about the Great Wall on the

books, I also watch it through TV. Every time I see it, I feel so eager to reach

there. My father traveled there once, he took many pictures, this is the first

time I feel so close to the site. I must work hard, so I can have money to go to

there.

People around the world may feel that the climate has been getting steadily

warmer and warmer in recent years. Places which used to be abundant in snowfall

have frequently experienced snowfree(无雪的) winters. Drought lasts longer in some

dry areas. People find that without air conditioners they could hardly work or

fall asleep on hotter summer days.

The side effects of global warming are alarminS. A warmer global climate

melts the ice caps, raising sea levels. What is more, it disturbs weather

patterns, causing droughts, severe storms, hurricanes (飓风). People suffer a lot

from disasters relevant to global warming.

To stop global warming we should make immediate and continual efforts. We

hope the situation will soon change. Global warming catches and holds our

concern, for it affects us and will affect our later generations. We cannot wait

any longer. Do it. Do it right. Do it right now.

As is known to all, China is popular for its emperor of bicycles. This is

because our country is still a developing country and few people can afford

private cars. The demand for a means of transport is met by making millions of

bicycles available. Riding a bicycle has a lot of advantages over driving a car.

First, it is a physical exercise to ride a bicycle. In contrast, sitting in the

car, one tends to gain weight. Besides, it is nmch more economical to ride a

bike than drive a car. On the one hand,the only fee a bike-rider has to pay is

the annual tax. However, the annual fees for a car are costly. On the other

hand, a bike neednt be equipped with a parking lot, but a car must. Most

important of all, it is beneficial to the environment to ride a bicycle because

the bike doesnt consume petrol; it is a pollution-free transport. In contrast,

the exhaust released by the car is harmful to the environment. Since China is a

developing country with a large population, bicycles will still be the most

popular means of transport in China for quite a long time. Most people will

still ride bicycles to go to work or to school. The emperor country of bicycles

will remain for at least dozens of years.

What kind of environment should be? Ought to be beautiful, but also should

be to let people feast for the eyes, but now all of you take a look at the

environment, beautiful? Let people feast for the eyes? The answer is no.

So what should we do? Today, Ill give you some advice to protect the

environment, the content is as follows:

We live earth is deteriorating rapidly, did we have to pay attention to

their own living environment cause harm to nature, you must not throw sundry,

especially those serious pollution of garbage, waste batteries, for example,

because the section waste batteries contain heavy metals, if flow to clean the

water, it is very much pollution, then try to save trees made items such as

paper, pencils, because waste these things is the destruction of the forest.

Also try to use less disposable lunch box, chopsticks and plastic bags and other

items, so as to avoid unnecessary waste and reduce waste.

There are some tips: walking to closing the master switch, in order to

avoid electrical appliances overheating explosion, a waste of money and waste of

electricity, save water, to shut the tap when brushing your teeth, wash dish

water to rice, rice water to water the flowers, wash water can sweep the floor,

so we can reduce some waste. 12 dont hunt wild animals, animal protection is

absolutely cant kill, but dont kill the common animals such as frogs, because

frogs eat 15000 bugs for us, and most are pests. Some people often dont think

that is, the stubborn still, so we should try to eat less wild animals, lead to

wild animals, the drop in sales no longer killing of wild animals.

Our forest is called oxygen plant, so to take good care of flowers and

plants, not to destroy the city greening, and actively participate in. But also

to cut down trees less, dont waste wood items, because waste these things is to

destroy the forest, so be used sparingly, to protect the forests of less and

less.

Use energy saving lamps to replace the ordinary light bulb, although some

expensive but can use less electricity. I appeal to you: in our daily actions to

protect earths environment, let our children and grandchildren live in a

beautiful environment!

I like to make friends, I can share my happiness and sorrow with friends.

Friends are very important part of our lives, without them, I will be very

lonely. I learn it when I was very small. It was Friday, I went to school to

join the English contest, before I went into the classroom, I found I did not

bring the admission card, I felt so worried, without admission card, I could not

walk into the classroom. My friend Li looked at me and asked me what happened, I

told him the truth, then he asked me to stay here and he rushed to our

classroom. Ten minutes later, he came back with my admission card. I was so

thankful, friends are very important.

Novak Djokovic is one of the top tennis players in the world. He has won

many grand slams, which is the greatest honor for a player, but there is only

one grand slam he hadn’t achieved—the French Open. In the last three years, he

was so close to the champion, but was defeated by the final winner. In order to

fulfill career Grand Slam, he practised so hard and never felt depressed. This

year, he came to the final match again, everybody wanted him to win the match,

for they knew how important the champion was to him. At the first game, he felt

a little nervous and lost, but in the second and third game, he found his pace

and controlled the match. At last, he beat his rival and finally fulfilled his

career Grand Slam. The dream was not easy to realized but insistance helps him

wins.

In my family, there are only three people, my parents and I. because of my

parents’ work, they could only have one child at that time, so I don’t have any

siblings. I felt so lonely when my parents went out for their work. Now the

government changed their policy, people can have the second child. But some

people refuse because they think they can’t afford it. Despite the expense,

there are many advantages to have the second child. For one thing, the only

child can have someone company, so they won’t feel lonely on the process of

growing up. For another thing, two kids will help each other, they can share

things together. Learning to share things is a very important lesson for

children. In Chinese tradition, more kids, more better, but I think two are

perfect for the family.

Xiamen is a major city on the southeast coast of the Peoples Republic of

China.It is administered as a sub-provincial city of Fujian province .

The local vernacular is Amoy,a dialect of Southern Min,also called

Hokkien.Amoy is widely used and understood across the southern region of Fujian

province as well as overseas.While it is widely spoken in and around Xiamen,the

Amoy dialect has no official status,and the official language of all government

business is Mandarin.

Xiamen and its surrounding countryside is known for its scenery and

tree-lined beaches.Gulangyu,also known as Piano Island,is a popular weekend

getaway with views of the city and features many Victorian-era style European

edifices.Xiamens Botanical Garden is a nature lovers paradise.The Buddhist

Nanputuo Temple,dating back to the Tang Dynasty,is a national treasure.Xiamen is

also famous for its history as a frontline in the Chinese Civil War with Taiwan

over Jinmen (also known as Jinmen or Quemoy) 50 years ago.One attraction for

tourists is to view Kinmen,a group of islands a few kilometres away and under

Taiwanese control,from Xiamen island.

A library is a building for a collection or books, magazines, periodicals

and newspapers. The books are kept on the shelves in the stack room whereas the

magazines, journals, etc. in the reading rooms. Modern libraries also have xerox

rooms, and computer rooms.

If you want to borrow books, you can go to the loan desk, look over the

correct call numbers in the card catalog and ask the librarian to take then, out

for you. Or youre allowed to enter the stack room to rind books for yourself,

you can look up the bound volume or index for the articles relative to the

subject, on which you are going to write thesis. If the library doesnt

subscribe to the magazine which carries the article you want, you can borrow the

magazine from other libraries by means of interlibrary loan service.

Dont forget to show your library card or I.D. card to the librarian before

you go into the reading room, where you can read magazines or newspapers. If you

find a good article and want to keep it, you can have it duplicated in the xerox

room. Besides, if you want to watch films or slides, you can ask the

projectionist to play the videotape for you in the audio visual room, where you

can also listen to language tapes and music tapes.

Every year, the thing I expect the most is the Spring Festival. My parents

work far from home and they come back one or two times a year. The Spring

Festival is the time they come home. Every time they come back, they bring mangy

things to me. When I was little, they bought me toys, new clothes and shoes.

Now, they often buy me books. They say more reading is good for me. They hope I

can learn more. The time spend with them is always happy but short. They only

have half a month at home. I hope they can stay at home longer.

In the last several decades, our earth has been extremely polluted, such as

air pollution, water pollution, noise pollution and so on. In recent years, the

extreme weather becomes more and more frequent. Winter gets colder and summer

becomes hotter and it rains more frequently. All of these warn us that

protecting the environment is a serious and emergent event. As our general

people, we should build proper lifestyle. We should pay attention to water and

light saving. When we go out, we should firstly choose the public

transportation. The most important is that we must realize that we can do a lot

of things to protect our environment. Its our duty to make our home better.

Let’s change from ourselves.

The human race has entered a completely new stage in its history,along with

the advance of the society and the increaceingly rapid economic globalization

and urbanization, which resulted in the phenomenon that we are accustomed to

living a very fast rhythm lifestyle,ignoring the Chinese traditional

culture.

It is universally acknowledged that Chinese culture has a history of more

than two thousand years, which once had great influence on the world, such as

Japan, South Korea and other Asian and European countries. As one of the four

ancient civilizations,China creates many splendid cultures,such as the four

ancient Chinese inventions,which benefited human society in the history.

Although China risks copying the Western lifestyle’s worst aspects,

especially of unhealthy eating and drinking,Which once gave rise to many

problems.Fortunately,Chinese begin to realize the importance of Chinese

traditional culture.Such examples might be given easily,Chinese traditional

culture was added into our CET4 and CET6 ,which help us get hold of it

better.

According to the variety of social background, personal experience and

personal emotion, differernt people have different opinions towards things.

Thus, there is no doubt that generation gap exists everywhere. We always find

that there are big differences between us and the old generation. We always

regard the old are outdated, while they think us are crazy. They can’t bear the

dress we like, the fashion we pursue or even our childish thinking. Instead, we

could put up with their standpat thingking and their “feudal rulers”. Thus, the

generation gap becomes more and more obvious and serious. However, why don’t we

realize that opinions can be changed, while people can’t. So, we can think in an

other way, learn to accept. It is certain that we can narrow the generation gap

to live a more harmonious life.

Spring Festival is my favourite festival. This years Spring Festival is in

February 8th. On New Years Eve, everyone will wear new clothes. My parents and

I will go to the Grandpa and grandmas home to eat Nian Yefan. This is the

tradition of our family. At the dinner table, my grandmother will prepare a lot

of dishes for us to cook hot pot. These dishes are very delicious. Everyone ate

very happy. We have forgotten the troubles of the past year, happy to greet the

new year. After dinner, I will go back home with my parents. In eight, I will be

fireworks at the threshold of our home. They are very beautiful. Doing this will

make me feel very happy. After I put the fireworks, I will watch the Spring

Festival Gala. The Gala adds a mood of celebration in the house as people laugh,

discuss and enjoy the performance. At eleven, my parents gave me 200 yuan. This

is my years new years money. 0 ocolck, the new years bell sounded, we have

ushered in the new year. I made a wish. I hoped that that we could have a happy

and healthy life ne--t year and everyone in my family could be happy.

The first day of the new year, my father and I had the red antithetical

Spring Festival couplets on our doors. Every Spring Festival, both urban and

rural areas, each household must select a red couplets affi--ed to the door in

order to increase the festive atmosphere. I also cleaned the room with my mom.

After the event, I will visit friends and relatives with my parents. This is the

custom of the Chinese people to celebrate the Spring Festival.

This is my Spring Festival holiday, I had a very happy. What about you?

There is an old saying goes that failure is the mother of success. Everyone

confronts with failures even those famous and successful figures. Some people

say that failure lashes them to work harder. Some think that failures are so

depressing and we should not to make any failures. For me, I cherish failures

very much for we can realize our shortcomings from them.

First of all, we can learn from failure and get more experience. It is

indeed so disappointed when we confront with failure. However, we can always get

some experience from failures and makes us understand our weak point. If we can

learn from failure, then we will avoid such problem in the coming days.

Secondly, the more failures, the more successful we will be. As the old

saying goes that failure is the mother of success. The more failure we make, the

more successful we will be. If we make many mistakes, then we will learn a lot

from them and will do better when we meet the same kind of problems. This means

we will obtain great success if we meet more failures.

All in all, failure is a bad thing for people, but it is a good chance for

us to learn more from it and become successful in the future.