this morning英语优秀20篇

There is nothing complicated about eating a proper diet. For good health,

eat a variety of foods. Do not eat the same foods day after day! Foods should be

selected everyday from each of basic four. They are the four groups of food

essential to proper nutrition: the milk group, meat group, vegetable-fruit

group, and bread- cereal group, Your body will then be supplied with all the

nutrients it requires; they are water, minerals, carbohydrate, fats and oils,

proteins, and vitamins. A persons diet is determined by his attitudes, likes

and dislikes. If you eat foods from each of the basic four groups each day, you

will have a balanced diet.

Today is the Dragon Boat Festival. Its Qu Yuans day of commemoration. In

the morning, I wore a beautiful skirt, I had eaten glutinous rice dumplings, and

I followed my father. Mother went to her grandmothers house together. I see my

brother. My sister is waiting for me at the door.

As soon as I got off the train, they were dragged into the room and played

games. I will be a patient first, my sister will be a doctor and my brother will

be a nurse. At noon, grandma made a full table lunch, we ate lunch, heart. The

aunt said, "if I can eat such a rich dish every day, I will be satisfied."

In the afternoon, when our family went back to grandmas house, my aunt.

Great aunt came. They also sent a lot of things to our kids. We had a good time

today.

今天，我以一个志愿者的身份来到了乡下，到了陈爷爷家。

陈爷爷家房子不大，走进门，映入眼前的却是，阴暗狭窄的大堂，我敲了敲门，礼貌地问了一句：“陈爷爷在家吗?”

一个房间里走出来一位老奶奶,她热情地招待我，问我：“小朋友，你是谁，是来干什么的?”“我是志愿者，来帮助陈爷爷的。”“哦，陈爷爷在那个小房间里呢!”说着，她便向一个小房间指去。

我向奶奶指的地方走去，看见的却是在厨房忙东忙西的陈爷爷，我叫了一声：“陈爷爷。”陈爷爷回过头笑咪咪到看了我一眼，我发现陈爷爷既是一个残疾人，真是不可思议，赶紧走上前说：“陈爷爷，你歇会吧!我来帮你吧!”“小朋友你真懂事，谢谢，不过我的身子还硬朗的很。”看着，我真为陈爷爷心痛。

我趁陈爷爷在厨房里，我拿起拖把、扫把、撮箕，开始打扫卫生，爷爷看见直夸我棒。

我从这次志愿者活动中感受到了，人不管贫穷富贵，不管健康，还是残疾，只要帮助别人，自己会快乐，别人也会快乐。帮助别人就在一念之间，说起来容易，做起来有点难，要有帮助别人的勇气和力量,要有坚韧不拔的毅力，持之以恒的决心，才能真正做好一个合格的志愿者!

Today, I came to the countryside as a volunteer and went to Grandpa Chens

house.

Grandpa Chens house is not big. When I walked in the door, I saw a dark

and narrow lobby. I knocked on the door and asked politely, "Is Grandpa Chen at

home?"

An old grandmother came out of a room. She greeted me warmly and asked me:

"Little boy, who are you and what are you doing here?" "I am a volunteer to help

Grandpa Chen." "Oh, Grandpa Chen is here. In that small room!" As she spoke, she

pointed to a small room.

I walked to the place where my grandmother pointed, but what I saw was

Grandpa Chen busy in the kitchen, I called out, "Grandpa Chen." Grandpa Chen

turned around and smiled and glanced at me, I found Grandpa Chen As a disabled

person, it was incredible, so he quickly stepped forward and said, "Grandpa

Chen, take a break! Ill help you!" "Youre so sensible, my little one, thank

you, but my body is still very strong." , I am really heartbroken for Grandpa

Chen.

When Grandpa Chen was in the kitchen, I picked up the mop, broom, and

dustpan and started cleaning. Grandpa saw that I was great.

I have felt from this volunteer activity that no matter whether people are

poor or rich, healthy or disabled, as long as they help others, they will be

happy and others will be happy too. Helping others is just a thought. Its

easier said than done. It takes courage and strength to help others,

perseverance and perseverance to be a truly qualified volunteer!

Dear editor,

I’m writing to tell you about the discussion we have had about whether an entrance fee should be charged for parks. 60% of us schoolmates think that an entrance fee do not meet people’s expectations, for a park is considered to be a place where the public can have a good time when they are not busy either at home or at work. If an entrance fee must be paid by the visitors for a park, it will be necessary to build a gate and surrounding walls. In the end a city will take on a bad look. 40% of us schoolmates think that an entrance fee can be accepted, but it must not be too expensive. The money from ticket selling can be used for paying the gardeners in the park and buying some other kinds of flowers and trees.

With regard to myself, I think an entrance fee is useful, for it can be used to protect a park. Do we share the same opinion, dear editor?

Yours truly,

Li Hua

Computer is a very useful machine. Some of them are big, but some of them

are very small .Many people like playing computer. Computer has many functions,

so that people can do a lot of things by computer, like watching movies,

listening to the music or playing games. It can make our lives very colorful and

convenient. Various people can make good use of computer. Children can use

computer to learn and play games. Parents can use computers to work. I think

computer is a kind of wonderful and interesting machine, so I like computer very

much.

With the development of our society， energy in the world bees more and more

limited， so it is quite important for us to save energy and to protect our

environment。 As a student， there are a lot of methods we can do to save energy

at home。 For example， first， we can turn off the light as well as other

appliances when we are not using them。 Second， recycle the waste water， paper

and other waste so that we can reuse them。 Whats more， it is suggested to use

public transportation more instead of private cars.

Above all， everyone can make a great contribution to our environment。 I

hope I can learn more to develop new and clear energy， like energy from the wind

and solar.

With the rapid development of our society, more and more people are fond of

online shopping for its convenience. Online shopping has been a heated fashion.

But different people have different views on this point. After all, every coin

has two sides.

Online shopping has advantages as well as disadvantages. Firstly, nowadays,

the Internet has become a must. As convenient as it is, people depend on online

shopping as it caters for those who are busy with work or other things. And it

can help us save much money, which is cheaper than what we buy in the physical

store. What’s more, it contributes the Internet to the further development.

However, it is also a risk of online shopping as we pay the bill online by

our credit cards, we may be cheated by the dishonest shoppers. Sometimes the

quality of what we buy online is much worse than we could imagine.

In my opinion, when we are shopping online, we should keep wise to prevent

us from treating. And we’ll find that online shopping has advantages over

disadvantages.

China is the biggest family with 56 ethnic groups. Among them, the Han

Chinese is the largest and the most highly developed group. The Han Chinese can

be found in many parts of China. They mainly live in the north plain region, the

middle and the lower reaches of Yangze River and Pearl River Deltas. The other

55 groups are the minority ethnic groups. They are distributed in the

mountainous areas of southwest and northwest of China.

Being too far away from big cities, the minority ethnic groups are poor in

economy and there people are not well-educated. They have very few

understandings of science and technology. So they must develop their

economy.

To help the people of the minority ethnic groups live better, the

government should take some effective measures. For one thing, more and more

knowledgeable undergraduates should be encouraged to those poor areas to help

the people there to get rid of their poverty. For another, the advanced science

and technology must be introduced into the minority ethnic groups to improve

their living conditions. More importantly, people of the minority ethnic groups

should be given equal opportunities to study and work. Only so will China be

more prosperous in the future.

i do the normal routine, eat dinner, clean the house, write-the usual stuff. and then i lay down hoping to fall asleep quickly so my new day will hurry up and arrive. a new day with a brand new sun. but as i lay there and wait for the world to turn half way around, i think about her. and sometimes i smile, and sometimes that smile will turn into asnicker, and then often that snicker will turn into a burst of laughter.

我按平时的规律吃晚餐、打扫屋子、写作--做着日常事务。然后我躺下，希望能快点入睡，新的一天就能快点到来--拥有新生太阳的崭新的一天。可当我躺在那儿，等待着世界的日夜回转时，我想到了她。有时我会笑起来，有时那微笑变成了窃笑，然后窃笑又常常变成爆笑。

Let me tell you about it. First I have a great eating habit. I eat

vegetables and fruit every day and I drink yogurt twice a week .Although I like

junk food very much I try to eat it once a week because it is bad for my health.

And I also eat less meat. Then I hold on to playing sports every day. I jog 2

kilometers and jump 2 hours. Next I go to bed early and get up early. I keep

sleeping for about 8 hours. Having a great eating habits and doing exercise can

help me get good grades.

As you can see having a healthy life is important for everyone. Let’s have

a healthy life style and lead a happy life.

The sun shines on us. It gives us light and heat. It makes everything grow.

It gives the earth life.

The earth turns round itself. As it turns, we have day and night. It’s

bright by day and dark by night.

The earth also travels round the sun in an orbit. As it travels, we have

four seasons. It is hot in summer and cold in winter. the days are long in

summer and short in winter. In spring it is warm and the days are getting

longer. In autumn it is cool and the days are getting shorter.

In recent years ninny cities are faced with the problem of heavy traffic.

People have to waste more time on their way home or to work and even might be

involved in an acci dent. With the development of industry and population

expansion, this problem becomes more and more serious.

One solution is to lay down more roads. The solution has many advantages.

For ex ample, it can efficiently decrease the number of buses and trucks in many

main streets. But it will take up so much land that crowded cities become more

crowded. Another solu tion is to open up more bus lines. If more bus lines

should be opened up,the number of bicles and cars in the main streets would be

greatly decreased. But the disadvantage of this solution is that many people

wouldn’t feel so convenient os they used to.

In my opinion, the right solution to the problem is the combination of the

two, thatis, to lay down more roads in spacious areas and to open up more bus

lines in downtown.

Should students go on further study or find a job after leaving high

school?

Time spent in campus is not always treated with gracious look, but some

parents may choose other ways for the longevity of their childrens

post-high-school period, namely, find the adolescents a job, rather than sending

them to a college. I can find myself against this act for a thousand reasons,

amongst which we can figure some strongest ones as follows:

My first con against this behavior is that education is not just a benefit

but also ones rights. Without education , as Gorge Orwell had once said ,is to

be deprived of the most precious privilege in our time as a modern man. With

college education , youngsters can choose a better way of doing thing correctly

and more efficiently. The sharp contrast between those who have received well

education and those without is not just financially, but more vitally,

spiritually.

Admittedly, we can find cases of some one achieves without college

education, but these cases are famous only because they are rare. Those people

who succeed with a college degree are so many that this would seem to be a must

and a natural part of elites. The absence of university education is hard to

imagine in our days. The prospect of those juvenile workers or businessmen would

be even dimmer than ever before .For in our age, knowledge is not only the

power, but also the know-how to solving problems and gaining a much larger

fortune.

The Spring Festival, Chinese New Year,is the most important festival for all of us. All family members get together on New YearEve to have a big meal.At the same time, everyone celebrates to each other.At about 12 oclock,some parents and children light crackers.The whole sky is lighted brightly. We may watch the fireworks excitedly.How busy it is!

On the first early moring of one year, many senior citizen get up early and they stick the reversed Fu or hang some couplets on the front door. Some houses windows are sticked on red paper cutlings.

The Chinese New Year lasts fifteen days. So during the fifteen days, we always visit our relatives from door to door. At that time, children are the happiest because they can get many red packets form their parents,grandparents, uncles, aunts and so on. The last day of the Chinese New Year is another festival. It names the Lantern Festival.

So the Chinese New Year comes to the end.

春节，中国新年，是我们大家最重要的节日。所有的家庭成员都得到新大吃一顿。同时，大家互相庆祝。大约十二点，一些家长和孩子们放鞭炮，天空是明亮的。我们可以兴奋地看烟花!

在一年的第一个清晨，许多老年人早早起床，贴上颠倒的礼物，或在前门挂上对联。一些房子的窗户上贴上红纸。

中国新年持续十五天。所以在这十五天里，我们总是登门拜访我们的亲戚。那时，孩子们最快乐，因为他们可以从父母、祖父母、叔叔、阿姨那里得到很多红包。春节的最后一天是另一个节日。它把元宵节命名为元宵节。

所以中国新年就要到了。

Oscar Golden Statuettes is short for Academy Award, which is awarded by

Academy of Motion Picture Arts and Sciences. It begins in 1928 and hold once a

year in the United States of Los Angeles Hollywood. It’s aim is to encourage the

creation and development of outstanding movie. It enjoys a good reputation more

than half a century. It is not only the most important activity for American

film industry, but also attracted world attention. The Oscar Award and the other

three European International Film Festivals are regarded as the four worlds

most important film award.

2013 is the eighty-fifth Oscar Award. China Taiwan director Ang Lee won the

best director award again by "Life of Pi". Ben Afflecks "Escape from Tehran"

won three awards including best picture. Daniel Day-Lewis won the best actor

with "Lincoln", who has broke the record being the movie king three times. Anne

Hathaway relyed on the "Les Miserables " got the best supporting actress award.

Jennifer Laurence won the best actress award for "The Silver Linings Playbook"

and became the first new person got Oscar prize of the generation after 90s. The

movie "Amour" won the award for best foreign language film without suspense.

“Brave” won the animated feature film. “Searching for Sugar Man” won the best

documentary award.

It is worth mentioning that as the Chinese film market is expanding, the

attention of Hollywood movie circle to China is increasing day by day. The Oscar

awards are also emerging Oriental elements. This year the Chinese star Fan

Bingbing has been invited to walk the red carpet before the award ceremony.

In Earths northern side, Asias eastern part, Pacific Oceans West bank, some beautiful place, here is our hometown, here is our homeland, this is our great motherland - mother, is she, with ya already the milk, cultivated the myriad hero, was she, has given us the black eye, enabled us to go out the light from darkness, was she, has given me the yellow skin, looked like Yellow River to do the struggle equally with the life. This mother so is good at demanding, all outstanding children have given to the life she, this mother is also such gives generously, she wisdom, honest, brave, broadcast heroes mind sincerely.

Spring, always brings the jubilation to the people, brings the poetic sentiment, brings the daydream, brings the expectation, brings the hope, but this years autumn, must with general, is more unusual. In this happy season, from the south of the lower reaches of the Yangze River to the north border region, from a Ganjiang River shore to Lhasa forest card, Republic each square kilometer well-loved place soaks is being delighted and is happy, the flow with is singing happily. 1,300,000,000 China children release for flight the golden color ideal by the heroic intense singing sound and the rosy expectation, releases for flight the rock-solid faith with the line which praises to the great motherland.

The new Chinas establishment, is the innumerable martyrs trades with the blood and the life! Although is weak in the early years of the new nation Chinas economic basis, but the new Chinas leaders caused the Chinese people to stand thoroughly, caused China to realize thoroughly has been independent, is complete. in the pasts 70 age middle of the month, China one was rising step by step, this was the China children expected, was also worth dancing with joy. From the founding of the nation the first day, the many unfriendly countries internationally is being hostile toward China, does everything possible to hinder China to progress. the US was the biggest threat which China developed, the Korean War which, the Vietnam War the US started causes our country has suffered the heavy loss in the manpower and the financial resource aspect; The US supports Chiang Kai-Shek counter-attacks the mainland motion to cause our country coast not to be peaceful for a long time; Presents US still in did everything possible to suppress China, like did not acknowledge that China market economy status, gesticulates, force Renminbi revaluation in the Taiwan problem and so on, zai weilai di regan nian zhong, the US will still be Chinas enemies, is the forever trouble maker.

We believed that in the Chinese nation great rejuvenations journey, will certainly to appear for one another magnificent 30 years! Chinese nations rising, will certainly to let the world be proud for us!

在地球的北面，亚洲的东部，太平洋的西岸，有一个美丽的地方，这儿是我们的故乡，这儿是我们的家园，这就是我们伟大的祖国――母亲，是她，用睚已的乳汁，培育出了万千英雄，是她，给了我们黑眼睛，让我们能从黑暗中走出光明，是她，给了我黄皮肤，像黄河一样与生命搞争。这位母亲如此善于索取，以至于所有优秀的儿女都将生命献给了她，这们母亲又是那样的慷慨地给予，她把智慧，正直，勇敢，真诚都播进了英雄们的心灵。

春天，总给人们带来喜庆，带来诗意，带来遐想，带来憧憬，更带来希望，而今年的秋天，非同一般，更不寻常。在这美好的季节，从江南水乡到北国边陲，从赣江只滨到拉萨林卡，共和国每一平方公里的热土都浸透着欢欣与幸福，流淌着甜蜜与歌唱。十三亿华夏儿女以豪迈激越的歌声放飞金色的理想与玫瑰色的憧憬，放飞坚如磐石的信念与对伟大祖国赞美的诗行。

新中国的建立，是无数先烈用鲜血和生命换来的!虽然在建国初期中国的经济基础非常薄弱，但新中国的领导人使中国人民彻底站了起来，使中国彻底实现了独立、完整。 在过去的70年岁月中，中国一步步在崛起，这是华夏儿女所期望的，也是值得欢欣鼓舞的。从建国的第一天起，国际上的许多不友好的国家在仇视中国，想方设法阻碍中国进步。 美国是中国发展的最大威胁，美国发动的朝鲜战争、越南战争使我国在人力和财力方面遭受了巨大损失;美国支持的蒋介石反攻大陆行动使我国沿海长期不得安宁;现在的美国仍然在想方设法遏止中国，如不承认中国市场经济地位、在台湾问题上指手划脚、强迫人民币升值等等，在未来的若干年中，美国将仍然是中国的敌人，是永远的麻烦制造者。

我们坚信，在中华民族伟大复兴的征程上，必将出现一个又一个辉煌的30年!中华民族的崛起，必将让世界为我们自豪!

"As" this sentence is confirmed by the wonderful nature, yesterday the

wisper under light rain, my heart is heavy like a rock, because want to master

and old milk grave, before, I dont understand the real meaning of the qing Ming

day, until today after sweeping the tomb, I understand the true meaning of

tomb-sweeping day!

At seven o clock in the morning, we prepare to master and old milk grave,

grave is a fresh thing for me, we take tools and set off.

Walking the winding mountain road, I cant wait, after about an hour, we

came to the master and old grandmas grave, a year didnt come, graves are

covered with wild grass, you well after the division of labor, began to busy,

everything is in place, we started to burn money, along with the smoke, I seem

to see their shadow, they told me: study hard and cherish life.

Yes, life is short, happy every day to live, to continuously surpass

ourselves, surpass ourselves, dream will come true; The superego, the dream into

power; Beyond the self, to create beautiful life! I think life is constantly

transcend self, beyond the dream!!!!! Panoramic view of the city house on the

mountain, the mountain was full of golden golden in the rape, deep breath, deep

and remote light fragrance, fresh air, the flowers with irresistible power

explanation of the meaning of life!

Waking up on New Year, everybody dresses up. First they extend greetings to

their parents. Then each child will get money as a New Year gift, wrapped up in

red paper. People in northern China will eat jiaozi, or dumplings, for

breakfast, as they think "jiaozi" in sound means "bidding farewell to the old

and ushering in the new". Also, the shape of the dumpling is like gold ingot

from ancient China. So people eat them and wish for money and treasure.

Southern Chinese eat niangao (New Year cake made of glutinous rice flour)

on this occasion, because as a homophone, niangao means "higher and higher, one

year after another." The first five days after the Spring Festival are a good

time for relatives, friends, and classmates as well as colleagues to exchange

greetings, gifts and chat leisurely.

China has 56 ethnic groups. Minorities celebrate their Spring Festival

almost the same day as the Han people, and they have different customs.

Favorite Spring Festival is the most important festival in China .Its to

celebrate the lunar calendar s new year .

In the evening before the Spring Festival ,families get together and have a

big meal .In many places people like to set off firecrackers .Dumplings are the

most traditional food .

Children like the festival very much ,because they can have delicious food

and wear new clothes .They can also get some money from their parents. This

money is given to children for good luck .

People put New Year scrolls on the wall for good fortune .

The Spring Festival lasts about 15 days long .People visit relatives and

friends with the words "Have all your wishes ". People enjoy the Spring Festival

,during this time they can have a good rest .

As the saying goes, "not a true man unless he comes to the Great Wall".

When I was small, I know there is a Chinese building called the Great Wall. So I

very want to go to there to see. Finally, when I was three years old, my father

and mother took me to the Great Wall.

Far see the Great Wall, it is like a huge dragon, hovering in the numerous

mountain. Its ups and downs, and sometimes hidden in the mountains, and

sometimes jumped out from the mountains, like surf on the roller.

Father hold me, go up along the steep steps, I looked at the Great Wall, it

is hard to find a flat place, all of them are steep, slope, the steps of each

slope and the steps of the joint has a tower. These towers like past a huge,

magnificent castle.

People mountain people sea, climbing to the Great Wall. In the photo and

the Great Wall, magnificent in praise of the Great Wall, people say: "well, the

badaling Great Wall really real!" And enjoy the beautiful scenery. Even the

foreigners come to China to see the beauty of the Great Wall. Looking down from

the Great Wall, the rolling mountains, reflected in our eyes, pieces of thick

forests and maturity, endless.

The Great Wall is built with large stone and ChengZhuan, tall and strong,

the walls covered with square brick, square brick is flat and level. Outside the

wall along the lines of "window" and the "gap".

The Great Wall, it is the world famous great buildings.

I like sports, because doing sports is really a good thing. Firstly, it

helps me keep healthy. Exercise is one of the most active and effective means to

enhance the physical health. Secondly, doing sports is a good way to relax. When

you are upset, sport may pull you out from depression. Finally, it’s easier to

make friends while take part in sport activities, because you have the same

interest. It’s important for making friends. All in all, I get a lot from

sports.