关于暑假游泳的英语日记（精彩20篇）

After morning’s class, we couldn’t help rushing to the cafeteria. It always

brought us coolness. The food was so-so, but the home-cooking is much delicious.

When we almost finished eating, I suddenly saw a familiar face——our foreign

teacher Nick. A girl was sitting beside him. They were talking over lunch. I at

once told my friends Sandy and Jenny about it. We were so excited. I slowed my

speed of eating to wait for that girl. At the moment, they finished their lunch

and walked by us with the smile on their faces. Nick seemed so different from

how he looked in the class. I guess that is the power of love. Hope they will

enjoy everyday when they get together. So romantic!

I expect that Nick will tell his love story to us.

暑假的第一天，我和爸爸妈妈去漳州龙佳生态园游玩。那里群山环绕，树木茂盛，一条清清的小河，欢快地唱着歌向前流去。

我们看了动物表演。先是老虎跳圈。哇!凶猛的东北虎后退一蹬，前腿一蹦，从烈火熊熊的铁圈中顺利地钻了过去。接着是笨重的黑熊和机灵的小猴比赛骑车。瞧!小猴可调皮了，骑车时东张西望，一点儿也不专心。结果，一屁股撞在的地上，黑熊可不一样呢!它聚精会神地骑着车四处游荡。最后是游客骑马，我看见一个人在马背上坐不稳，“扑通”一声摔在跑马道上。

今天，我和爸爸妈妈在那玩得非常开心。

I’m looking forward to the coming of my winter holiday. In order to have a

good time in the vacation, I have made a plan for it. At first, my mother must

ask me to do homework. If I don’t follow her words, I wouldn’t have peace in the

following days until I finish my homework. So the first thing I will do in the

winter holiday is to finish my homework. And then I will take full use of my

time to go out play with my friends, because I will have to help my mother to

prepare for the Spring Festival when it’s in the corner. Three days before

Spring Festival, I will go to my grandmother’s home for a visit with my parents.

After the Spring Festival I am going to travel with my family. As for where to

go, I don’t have any plan now. Maybe we will go to Harbin to the snow. Being the

southern local person, I have never seen snow and eager to see it once. After

the trip, I think I have to go back to school. This is my plan for the coming

winter vacation. What’s yours?

Date:Mon. April 24 Weather:Nice.

We took a quiz in English class today.The

teacher gave us five questions.They were difficult.I could answer four of

them.Ill study harder and answer all the questions next time.

日期：4月24日。星期一

天气：晴。

今天的英语课上，我们进行了一次测验。老师给我们除了5道题。题目很难。我答出了4道题。我要更加努力地学习，下次争取答出全部题目。

暑假的第一天，我和爸爸妈妈一起来到了我一直期待见到的白水寨。因为我的同桌去过那里，他说这里的风景不仅很美还能够看到极其雄伟壮观的景象。

我们走在一个山脚下，一条像丝绸一般的带子从山上飘下来，那般轻柔自由。爸爸说那是瀑布我并不相信，可是后来走近一看才发现这真是一条瀑布。这是我第一次看见从这么高的地方流下来的瀑布。真是美丽极了，精彩极了。

来到了门口，我看到了五个大字，上面写着：“天南第一梯”，下面写着：9999，意思是总共有9999级阶梯，我立刻吓得不敢去了，但我并没有被这点小事所屈服，而是自告奋勇地去挑战白水寨。

经过我们努力，我们来到了“瀑鸣台”，这里是第1425级了，到瀑鸣台，可以零距离地接触瀑布，感受它奔流直下的磅礴气势。

由于体力的限制，我们来到第2199级阶梯时已经气喘吁吁了，这里是“亲瀑台”，它是第二个零距离接触瀑布的地方了，我感受到瀑布的壮美，瀑布飞泻而下，水花溅到我的身上，好爽啊!

但是由于我妈妈实在走不动了，我和爸爸不断地鼓励下，经过两个多小时的努力下我们终于登上了第4099级的仙姑天池了，它是一个美丽的大湖，也是瀑布的水源，据说瀑布的落差有428.5米。我站在高处，再往下看，看到了连绵起伏的山岭，我们刚才走上来的山路弯弯曲曲的，蜿蜒在山中，犹如一条在山中盘旋的骏龙。不久，我们便带着好心情坐在巴士上沿着弯弯曲曲的山路下山了。

这次来到白水寨，让我感受到瀑布磅礴的气势，我体会到了自然的美，同时让我感受到“飞流直下三千尺，疑是银河落九天”壮观。

我的暑假生活可谓是“山清水秀，风景如画呀!”

暑假生活过了没几天，爸爸就宣布了一个惊喜的消息，那就是全家去“国际慢城”玩一天。我不解的问爸爸：国际慢城是什么意思?爸爸说:是指适合人类居住，空气清新的地方，乡村风情特浓郁的地方。于是我抱着好奇心走进了“国际慢城”。

还没进去，大门就吸引了我，大门以山洞为题材，设制精美，用松树树叶，木头做成了一个大门，一条树藤伸出门外，像是在欢迎游客的到来。

走进大门，一幕幕壮观的景色入我眼帘。一大片树林展现在我们眼前，小鸟唱着动听的歌曲，树叶在一旁为它伴舞，接着，我们又进了一条用竹子做成的长廊，竹子上有许多藤条，上面吊着许多丝瓜精，最长的足足有一米多呢!上面还吊着葫芦，它们一个个嬉皮笑脸，可爱极了!我们又参观了几座大山，那山连绵起伏，远看像条海浪，近看又像个山字，比起游子山，那也是毫不逊色的。那儿的湖更是数不胜数，每一个都清澈见底，令人陶醉……”国际慢城“真是个物产丰富，风景如画，山清水秀的好地方呀!

夕阳渐渐西沉，我们随着太阳的落幕，结束了一天的快乐生活。

晚上，妈妈带领我、哥哥和贾萧打篮球。

比赛开始了!我和哥哥一队，妈妈和贾萧一队。

开始，我们有些轻视他们，接下来意想不到的事情发生了：贾萧用精湛的传球技术，把球递给妈妈，妈妈也像个十多岁的男孩，充满活力，冲破一道道防线直奔禁区，然后双手投篮，“球进了!”贾萧抑制不住内心地兴奋，振臂欢呼道。这下我才意识道，妈妈不可小视。

第二局开始了，我们奋起直追，我追上贾萧，乘他不备，从他手中夺过球，以最快的速度传给哥哥。哥哥猛地跃起，几乎要飞向月球，突然，哥哥来了个紧急刹车，用力把球扣向篮框，梆地一声，球在篮框里旋转了几圈之后，球进了。围观的人群欢呼了起来，就在这时，又听到一声巨响，原来哥哥由于用力过猛，在投完球后，无法控制身体的重心，摔了过去。这时欢呼声演变为哄堂大笑，只有哥哥躺在球场上痛苦的叫着，我跑过去扶起了哥哥。

休整了一会儿，哥哥说不碍事了。我们接着比拼，我们的赛事虽不及NBA精彩，但由于是亲自作战，那感觉就一个字“爽!”

天色很晚了，我们三儿还玩得不亦乐乎，在妈妈不厌其烦地催促声中，我们只好和球场依依惜别。

暑假，妈妈给我报了三天的夏令营活动，我听到后心里又兴奋又期盼。很快去夏令营的日子到了，我早早地起床，带上昨天晚上收拾好的行李向集合地出发咯。

夏令营的目的地是舟山海洋学院，我们要在那里锻炼3天，3天的锻炼有下海、登战舰、打靶等。每天起床第一件事就是叠被子，叠好的被子像豆腐块一样，然后列队，吃饭、去操场站队姿，头顶的太阳是那么热，晒的我都生病了，但我还是坚持到了最后，结束时教官还发给我了胸章，说我是全队最小的海军。

我对这次的夏令营总结很苦、很累，但我收获了快乐、友谊，也让我成长了。

盼星星盼月亮，终于盼到暑假了，爸妈才刚开完家长会，就像踢球似的把我踢回了爷爷家，省得我一天活蹦乱跳的碍眼。

刚到老家，那时就已经晚上9点了，爸妈又开着车回家了，说等到暑假结束再把我接回城里的家。我洗了个脸，泡了个脚，就跑去跟表弟睡觉了。

第二天早上，我模糊地听见了一阵“哐啷”声，爷爷说：“大孙子，爷爷要去田里干活了，中午才回来，你起来之后去鸡窝拿两个鸡蛋煮给你表弟吃。”说完，又是一阵“哐啷”声，我又进入了梦乡：我在一大堆鸡蛋上遨游，突然，一个鸡蛋碎了，蛋清在空中飘动着，粘在了我的脚上，我猛地睁开眼睛，发现是表弟在舔我的脚，怪不得那么潮湿。

我一脚把表弟的脸蹬开，下了床，拿起我的金色颜料和吹风机，想报复一下表弟。我来到后院的鸡窝旁，只见鸡窝里有两个鸡蛋，公鸡和母鸡，都出去觅食了。我迅速把金色颜料涂在鸡蛋上，又用吹风机把颜料吹干，吹完又迅速跑回去躺在床上。

过了一会儿，只听见表弟打着哈欠说：“哥，我饿了，我们煮鸡蛋吧!”说完他就去鸡窝里拿鸡蛋了，我在被窝里偷笑了两声，就去烧水了。突然，表弟大叫道：“哇，我家的公鸡下金蛋了!”我闻声跑过去看，发现一只公鸡蹲在有金蛋的窝上面呢!我转过身又悄悄地笑了两声，然后我叫表弟把鸡蛋给我，表弟偏就不给，还说：“哥，这可是我家的公鸡下的蛋，并且还是金蛋呢!”

这时，爷爷回来了，见我俩一直待在鸡窝旁边，问道：“怎么了?”表弟一一边连忙把金蛋给爷爷看，一边说：“爷爷，咱家公鸡下金蛋了!不信你看。”爷爷用手摸了摸，又用鼻子闻了闻，说：“什么金蛋啊?这分明就是颜料涂上去的。是不是你搞的鬼，大孙子?”

“是……是我搞的。”“什么，这不是金蛋?”“再说，公鸡也不可能下蛋啊!”表弟瞬间尴尬，我却在旁边哈哈大笑。

This morning,I got up very early.And then,I did some exercises,such as running、swimming、played basketball with my brother and so on.And then,my mun asked me to go shopping with her.She broght a lot of food and some clothes for me. And I had broght a new shoes for my father. Today, I felt very happy.

Return to my native town

No sooner had the summer vacation begun than I returned to my native town. Of course I must make good use of it;.In the morning I reviewed my lessons and read newspapers or magazines. In the afternoon I played ball games with my friends or went fishing in the river. At night I watched television with my family. hardly had the clock on the wall struck ten when I went to bed.

Today my parents took me to my grandfather’s house.I played with my

cousin.Suddenly my cousin suggested going to the park and having a rest.“that’s

a good idea.” I said.Then we prepared for the traveling.After lunch,the sky

turned dark.After that ,it rained heavily.It meant our plan is impossible.What a

pity day!

今天我父母带我去了外公家,我和唐/表,兄/弟/姐/妹一起玩.突然,我我和唐/表,兄/弟/姐/妹建议去公园玩,顺便休息一下.“那是一个好主意”我说到.然后我们为旅行准备着.午饭后,天变得昏暗,接着下起了大雨.那意味着我们的计划不可能实行了,多遗憾的一天哪!

今年暑假，为了锻炼身体，提高身体素质，我报名参加了VIOT暑假篮球训练班。

第一天，我来到四十三中门口时，那里已经有很多人在等待了，我们走进校园，教练先点了名，又让我们跑了三圈，之后又带着我们做了准备活动，教练见我们几个新来学生的不会运球，又让王教练教我们运球，一开始，我并不会运球，因为球总是往一边歪，王教练走过来对我说：“运球时绳子不要歪，一定要正。”我听了之后就照着教练说的做，果然，运的球不歪了，教练又说：“运的球要在脚尖前。”我照着教练说的做，这下，我的球运的更完美了，之后教练然我们休息了一会，然后我们就做游戏，游戏规则是：在二分线内运球，把自己的球运好，再用另一只手把别人的球打出去，第一次做的时候我有点紧张，因为别人运的球都比我好。刚开始我总是躲避，后来见人少了一点，就开始主动进攻，突然，一个人从我的后面把我的球打走了，也许是我挡住了，所以当我去捡球的时候发现球还没有出二分线，于是我又把球捡起来继续打，最后，我终于把他们都打败了。后来老师教我们投篮，投篮要保正身体和大臂和手掌是90°，可是我每次做的时候总是往左歪，后来教练说尽量做到，于是我天天练习，最后我终于做到了。

我非常喜欢去打篮球，应为那里不经可以锻炼身体，还可以交到朋友。

It was sunny and hot today. I got up early at half past six. I read English

and then had breakfast. I helped my mother washed the dishes. Then I did my

homework and cleaned my room. I went shopping with my mother in the afternoon.

Then I played table tennis with my friends. In the evening I watched TV and read

a book. I really had a busy and interesting day.

今天天气晴朗，热。

我在6：30很早就起了床。我读英语然后吃早饭。我帮助母亲洗碗。然后做作业打扫房间。下午我和母亲去买东西。然后和朋友们打乒乓球。晚上我看电视、看书。我今天的确很忙、过得很有趣

今天，爸爸说带我们全家去万象城吃自助‘铁板烧’，潇洒一下!菜的花样有好多：刺身、牛排、鳕鱼、鹅肝......还有我最喜欢吃的冰激凌。吃好饭，爸爸去买单，服务员说：“两个大人，218元一位，共两位，身高90厘米以上小孩半价109元一位。”这时候，妈妈拿出了上次同事阿姨送的半价优惠券，说要考一考我，我想了下：因为爸爸妈妈的自助餐都打了5折，相当于两个人只算一份的价钱再加上我的儿童优惠价109元，“218+109=327元”。所以最后我们全家总共消费就是327元。

爸爸妈妈夸我爱动脑筋，算得又快又准确。我心里美极了!

暑假的一个星期六上午，我想让房子变得更加干净明亮，给爸爸妈妈一个惊喜，所以就在家里做家务，扫扫地，拖拖地。

第一项工程是扫地。我拿出扫帚，眼睛在家里看来看去。呀!沙发下面好多灰啊!我就从这里开始吧!不过，这要把风扇关掉，不然扫出来的灰尘会“长了翅膀”的哦!如果还会有灰尘四处飞扬，那就洒点水应该可以了。

我拿着扫帚，趴在地上，一点一点把里面的灰尘向外扒着，灰褐色的灰尘就一点一点被我赶了出来。我真没想到，沙发下面居然藏了这么多不速之客。说实话，灰尘它们真像一群小魔鬼，一会儿在地上，一会儿在天上，一会儿飞起来，一会儿落下去，甚至空气中都还有肉眼看不到的灰尘。最后，这些灰尘“偷渡者”一起住进了它们的住所--垃圾桶。

第一项工程完成了，接着是第二项工程--拖地。我先把拖把放入卫生间的水池中，让它浸湿，再踩干一点，拖把似乎怕痒，每踩一下，都“咯吱”笑一声，等拖把不滴水了，我就将拖把拿出来，从客厅开始拖起。我从门口开始工作，我推磨一样，推一下，扯一下，一直拖到最后一个地方--副卧室的电脑桌那儿。在电脑桌下面，有一块黑黑的东西，不知道是什么，我得好好地拖一拖。不过，我用拖把在上面碾了好几下，发现处理它很困难，因为它粘在地面太紧了。不过，再难我也要试试，我可不想半途而废。我把拖把放在黑色东西上面，用脚踩在拖把上，死劲用脚蹭了蹭，终于把黑色的东西蹭掉了。我仔细一看，居然是一块口香糖!这是谁干的好事啊!我猛然记起，这不是我上周吐在地上的吗?我立刻脸红了。

干完这一切以后，我已经汗流浃背了，而且手臂酸痛不已。原来做清洁那么辛苦，我才做了一次清洁就累得像狗一样，可妈妈几乎每天都要做清洁，妈妈啊妈妈，您为了这个家付出了多少劳累啊!以后，我一定要多帮妈妈分担家务，让妈妈减轻负担。

爸爸妈妈回到家，眼前一亮，看到家里那么干净，给了我一个灿烂的微笑和大大的拥抱，我的心里也暖暖的!

MondaySeptember1,20__ weather：__

Today is Friday. We have a physical education class. Its a time for us

playing. Usually, the boys like playing basketball or football. Girls like

playing badminton or rope skipping. I like rope skipping very much and I am good

at it. Today, I did rope skipping with other girls. We had two teams and

competed to each other. Finally, my team lost the game, but we were still very

happy. By this game, we could build our body and had fun. Its really

interesting.

暑假，妈妈和爸爸带我去了一个中外闻名的旅游胜地——海南。我们一行人到了许多好玩的地方，比如：森林公园、天涯海角、蜈支洲岛……可我最喜欢的还是——南湾猴岛。

去的途中听完导游简短的介绍后，我们便到达了目的地。下车后又坐了五分钟的缆车就上了岛。一上岛就看见了成群结队的猴子，还有几只母猴子抱着小猴，在树上、房顶上毫不费劲地跳来跳去。别看这些猴子外表挺温柔、挺可爱，可是说它们是一群“野蛮的强盗”一点也不过分。我在地上捡了一个尚未成熟的小椰子准备带回去玩，让爸爸帮我收到背包里，正在这时，一只猴子从爸爸的背后扑上来，吓得爸爸赶忙把小椰子扔给了它，但它还是把爸爸抓了一下。有一个小孩买了一瓶饮料，刚打开瓶盖，一群猴子扑了上来，把饮料给抢走了。听猴岛的工作人员介绍，猴子最喜欢喝酸酸甜甜的饮料，所以饮料是最容易被抢的，相反矿泉水儿子倒不抢。再就是你不能当着猴子的面打开包，猴子以为你掏吃的东西，也会扑过来。以至于以后我们每次打开背包都要左看看，右看看，上看看，下看看，生怕被猴子发现了，像做贼一样。

后来我们还看到了一些受到“高等教育”的猴子，这些猴子为我们表演了精彩的马戏。它们做了一些人才能做的事情，有些比人做得还要好。猴子为我们表演了单杠、吊环、走钢丝，还表演了骑自行车，每只猴子骑着一辆儿童自行车在场地里转圈，动作娴熟，速度快极了。还有一只猴子与山羊一起表演了过独木桥的节目。总之，节目精彩绝伦，让人意犹未尽。

我觉得海南的猴岛很好玩，整个海南都好玩，人们称海南为旅游胜地，真是一点都没错。

First day of losing weight

Today is the first day of my plan of losing weight.This morning , i drunk

only a cup of milk oatmeal as plan,and then i started to studied my english.when

it was 10：00 am, the inner man began to crave the nourishment, i couldnt

concentrate my attention to study， and there fried all kinds of delicious food

in my brain:hamburgers、dumplings、egg fried rice and omelette…… .After ten

minutes strugling，I couldnt help that anymore! I rushed to the kitchen, in

which then i ate whatever that was eatable!After that i finally gave up to lose

weight, thinking that im not that fat to need to go on a diet. Anyway, i should

continue to enjoy delicious food which i think is most beautiful thing in the

world.

参考翻译

减肥的第一天

今天是我减肥计划的第一天。今天早上，按照计划，我只喝了一杯牛奶燕麦，然后就去学习英语了。到了上午10点钟的时候，我的肚子开始咕咕叫想要吃东西了，我不能集中精神好好学习，满脑子飞过各种各样的美食：汉堡包、饺子、蛋炒饭、煎蛋……经过10分钟的挣扎，我终于忍不住了!我冲进厨房，把所有能吃的食物都吃了!吃完之后，想着自己其实并没有胖到要节食的地步，我最终决定放弃减肥。不过怎么样，我应该继续享受我所认为是世界上最美好的东西——美食。

暑假生活是快乐的，下面语文迷网为大家整理了暑假的英语日记范文，大家一起来看看吧。

7-6

It is a fine day today.The weather is good.

I did a lot of things.In the morning,I did my homework.The Chinese is easy to do,but its a little hard to do English for me.

In the afternoon,I watched TV.

I think,I should do more relax on the holiday and also do more learing exerise to improve myself.

7-5

It was the first day of our summer holiday. All of us were very happy. Why? Because we have one months to do things we love to do. We are free.Although we have some homework. But we can finish them in several days. And the rest time we can make good use of. My god! We have been very tired after hard studying. In winter holidays, I want to have full sleepand eat good food in order to replenish myself. Last but not the least, I will have a good rest.

7-11

It was the second day of our summer holiday. I felt good. I felt I am free. I had a lot of time to do things I like. My parents are in Zhongshan. So I live alone but I don’t feel lonely. But I didn’t do something special. I stayed at home and watched TV. Oh! I wrote an Englishdaily composition. It was my homework. Today, I have slept for 14 hours.I thought I was very tired. It was time for dinner. I must go! I am very hungry.

7-19

I am planning to spend my summer holiday on sports this year. Playing basketball is always my favourite, so some of my classmates and I will form a small team and play basketball together. Sometimes we may have a match against some other teams and I do enjoy the sense when we win the game.

7-29

Today I found time was a cruel thing. Whatever man is, time always goes on. It won’t stay to wait for somebody. You can’t use anything to exchange time. Time is also a fair thing. Although you have a lot of money or you enjoy high reputation, time won’t leave them more. Today I found I hadn’t enough time. Although I have more than a-month holiday, but I found I had a lot of things to do. I had a lot of homework to do and I am essential to complete the homework as soon as I have time.

8-6

I have rested for 10 days. In these days, I felt very bored. I didn’t know to do what. Although I had a lot of things to do, I felt uncomfortable. I was ill because of the hot weather. I was tired, sleepy and had no strength. My parents are worried about my health. in fact, it didn’t matter. I was always in the room with air-conditioner and opened it in a low temperature. So when I went out, the high temperature disagreed to me.At last, I was ill.

8-7

It was sunny today. I was excited. I got up at a quarter to seven. I made a appointment to meet at nine o’clock. After I had my breakfast, I went to the Wanjia Market . It was hot outside. When I arrived, my friends didn’t arrive. I waited for him in front of the KFC’s door. I haven’t seen them for a year. And in a year, we didn’t come into contact with others frequently. About ten minutes left, my friends arrived one by one. After we greeted,we went to play basketball in Liwan Gymnasium. The match last for tow hours.Oh!I fill very happy today!

8-9

Yesterday we played happily, but there were only ten people. I remembered last year there were twenty-two people at all. I heard some my friends had gone abroad. They went abroad to study. Maybe I couldn’t see them in the future. I think next year we won’t make a party. Next year is a very important year. We all will prepare the new term’s new subject.I know, it is the most important for us now.

8-12

This holiday is my best busy holiday for I am learning English, computer and word and I fall in the weekend exam. Many times I want to take today off, but my mother said to me:“go on, you must belive that you can do it.” So I have to try. Now my English is better than 2months ago. I must thanks my mother, she is good for me. Practices makes perfect.

8-16

Today,I"m going shopping with my mother, We buy some

apples bananas and a big watermelon.I"m buying some new books ,because I like reading interesting books very much.Then we get home.I"m very happy!

暑假过去了，这长长地暑假中，有一件事儿在我的记忆中总是别有趣味，精彩无比。

在炎炎夏日的七月，我参加了重庆时报第五届暑假成长动力特训营，短短的六天让我难忘。

六天里，我们进行过很多艰苦的训练，参加过很多有趣的游戏，最让我难忘的要算第一天的百里夜行军了。

晚上10点开始，我跟着上百人的大部队从出发地出发了，我不知道这是哪里，但我知道，我们的目的是几十公里外的歌乐山营地。每一个队员都背着自己的背包，里面是水壶、一点干粮、手电筒、洗漱 用品和换洗的衣物。

十几里走过去了，开始的兴奋被饥渴和疲劳代替，前面永远是延绵不断的山路，背上的背包变得越来越重。我的T恤湿透了，喘着粗气，不时地喝着水。带的水喝完了，顿时觉得嘴唇崩裂，干渴无比，只 好用甜食来代替。熬到了第一个休息站，已经晚上三点钟了，我已筋疲力尽，头重脚轻，眼皮重得像灌了铅似的。我的粮食已所剩无几了，看着别人的吃相我不由得一阵羡慕。看着看着我闭上了眼睛， 睡着了，但是教练却把我叫醒，说：“现在还不能睡觉，坚持、奋斗到底!”听着教练的鼓励，我便努力支撑着自己沉重的身体，站了起来。

我望着夜空，天空中数不尽的星星在向我微笑，好像是在对我说：“加油!相信自己是最棒的!”这给我增添了信心，又开始了下一段夜行。

天蒙蒙亮了，我与同伴们都变得很非常疲劳，走起路来摇摇晃晃的，似乎喝醉了酒。我们相互牵着手，互相支撑着，迈着一致的步伐共同向前。

教练一直高声地为我们打气加油：“还有五分钟就到了!”这句话后来在我的记忆中甚至睡梦中出现了无数次。我知道，这是教练善意的谎言，它激励了我，不要放弃，坚持就是最后的胜利。早上7点多 ，营地终于到了，疲惫的我真正的感受到胜利的喜悦和成功的得之不易。

随后几天的训练，我在教练的鼓励和伙伴们的协助下完成了所有的项目，特训营的生活让我感受到了坚持、奋斗和团结才能取得最后的胜利。

让我终生难忘的特训营的生活。