运动的好处英语作文（通用20篇）

Mid-autumn Day is a Chinese festival。 It usually es in September or October 。On that day we usually eat a big dinner and mooncakes。 It is said "Hou Yi" missed his wife，so he made mooncakes。 It looks like the moon。

There are many kinds of mooncakes。 They are small round cakes with meat， nuts or something sweet inside 。 eating mooncakes has been our custom。 Families stay outside in the open air eat a big dinner and mooncakes。 The most important thing is looking at the moon， On that day， the moon kooks brighter and rounder。 We call this moon the full moon。

On that day， families get together， so we call this day getting together。 This is Mid-autumn Day。 I love it very much。 Because on that day I can eat mooncakes。 And my brother es back home。 He works outside all year。 Only that day and the Spring Festival。 He es back。 So that day I am especially happy。 On that day my family gets together。

中秋节是一个中国节日，通常是九月或十月。当天我们经常吃一顿丰盛的晚餐和月饼。据说“后羿”想念他的妻子，所以他做了月饼。它看起来像月亮。

有各种各样的月饼。它们是小圆饼，里面有肉，坚果或者里面的甜点。吃月饼是我们的习惯。家人在户外露天吃大餐和月饼。最重要的是看着月亮，在那一天，月亮变得越来越明亮。我们称这个月亮为满月。

在那一天，家庭聚在一起，所以我们称这一天聚在一起。这是中秋节。我非常喜欢。因为那天我可以吃月饼。而且我的兄弟回家了。他全年都在外面工作只有那一天和春节。他回来了。所以那天我特别开心。那天我的家人聚在一起。

Nowadays, more and more people prefer to travel quite often. Bytraveling,

we not only can relax ourselves but also broaden our knowledge circles. From my

aspect, I think we can make many friends and travel with them.

Firstly, we can enjoy the beautiful scenery and relax ourselves. For modern

life, we are busy with our work with high pressure. However, when we travel, we

will be attracted by great landscape and forget pressure from both work and

life.

Secondly, we can make friends by traveling. For most travelers, they tend

to find many companions to travel with. If you check the internet, you will find

that some people will call others to join them for travel. Through this kind of

travel, we can meet many different people and make friends with them to broaden

our social circle.

Thirdly, we can learn much knowledge form travel. Before you go to

somewhere to travel, generally, you need to make plans for your travel. You can

find lots of things you don’t know when you make a plan, such as, the origin of

a certain area, the customs of different areas, local food and so on.

In conclusion, we can not only relax ourselves and make new friends but at

the same time we can learn much from travel.

The end of the year, on New Years eve is the reunion night, every

household is decorated, celebrate the end of a year of peace, a good start in

the New Year.

On New Years eve, every family is busy to stick couplets on the Spring

Festival, our family is no exception, and each year couplet still stick by me at

home.Actually this stick couplet learning also pretty big, when you last as long

as a look at this couplet you will know the family in the New Years hope and

plan, also know that in the past year what has happened to the family home

wedding, you look at the couplet is not god.

On this day the most happy or children, they cried to early adult years,

because after taking the year can fireworks.Fireworks, several children beside,

hopping, forget about the overjoyed when, even adults were infected with the

following.After the fireworks family around the table to eat the family reunion

dinner, the most interesting is to eat dumplings, and it can eat dumplings eat

money, who eat money the luck in the New Year will be the best, so everyone

scrambled to eat, who also rob to that rich of dumplings, but whether to eat or

not to eat, the atmosphere of rob to eat the dumpling is the most

unforgettable...

On New Years eve is the most unforgettable night!

The Dragon Boat Festival is a lunar holiday, occurring on the fifth day of the fifth lunar month holiday, occurring on the fifth day of the fifth lunar month

The Chinese Dragon Boat Festival is a significant holiday celebrated in China, and the one with the longest history .

The Dragon Boat Festival is celebrated by boat races in the shape of dragons.

Competing teams row their boats forward to a drumbeat racing to reach the finish end first.

The boat races during the Dragon Boat Festival are traditional customs to attempts to rescue the patriotic poet Chu Yuan.

Chu Yuan drowned on the fifth day of the fifth lunar month in 277 B.C. Chinese citizens now throw bamboo leaves filled with cooked rice into the water.

Therefore the fish could eat the rice rather than the hero poet. This later on turned into the custom of eating tzungtzu and rice dumplings.

一年一度的秋季素质运动会在同学们的期盼中拉开了序幕。傅校长在江城中学的主席台上宣布：“秋季素质运动会现在开始。”操场上顿时沸腾了起来，同学们都按捺不住心中的激动，爆发出一阵雷鸣般的`掌声。

百米比赛开始了。六位小运动员摩拳擦掌，精神抖擞地站在起跑线上。枪声一响运动员们像一只只勇猛的小老虎，飞快地向终点冲去。“加油!加油!”站在主席台上的校长、书记们也在为他们加油。沈佳骏像一支离了弦的箭一样，一眨眼的功夫就把其他人甩在了后面。“加油!冲刺!快!”许多同学和老师都在为他们加油鼓励。沈佳骏一下子就过了终点，取得了本项目的第一名的好成绩。

“6113”只听老师在报我的牌号，完了该轮到我了，我的心胸间仿佛踹了一只小白兔急促地跳动，这可怎么办啊，跟周群岚比，我肯定输了。不行，邵老师说过的只要你全力以赴，就一定能成功，哪怕我跑了倒数几名，我也会很欣慰。因为别人是看你的过程，你只要尽自己的所能，而不是为了名次。“快，冲刺!赶上去!”站在一旁的邵老师给也在为我们加油，我暗暗的在鼓励自己，思嘉，加油!胜利就在眼前，快，冲刺一下吧!我双手前后摆臂，迈开大步。终于到了，我跑了第四名。

下一个是团体项目——接力赛。同学们都竭尽全力，赢得了第一名。

激烈的运动会在同学们的欢声笑语中结束了······我希望能在下一次运动会中赛出风格，赛出水平。

导语：中国是乒乓球大国，我们国家队有很多优秀的乒乓球运动员，下面是yuwenmi小编为大家整理的优秀英语作文，欢迎阅读与借鉴，谢谢!

A famous ping-pong player Zhang Yining is a famous Chinese ping-pong player.She was born in Beijing on the fifth of October，1982.She is 1.68 meters tall.She started to play ping-pong when she was six years old.In 1991，she joined the Beijing table tennis team.When she was 11 years old，she joined the national table tennis team.At the age of 16，she became a ping-pong champion.In 2004 she took part in the 28th Olympic Games in Athens and won two gold medals.And she won two gold medals at the 48th World Table Tennis Championship in 2005.

【参考翻译】

著名的乒乓球运动员张怡宁是中国著名的乒乓球运动员。她是十月五日出世在北京，1982.she高1.68米。她开始打乒乓球时，她才六岁。1991年，她加入了北京乒乓球队。当她11岁时，她加入了国家乒乓球队。16岁时，她成为乒乓球冠军。她在2004参加了第二十八雅典奥运会上获得了两枚金牌。她赢得了两枚金牌在第四十八届世界乒乓球锦标赛2005。

相关标签: 学习Study 坚持Insist 运动sports 比赛Match 目标Target

If people are asked which place produces the most movies, their first

reaction is Hollywood. Hollywood is famous around the world, every year,

thousands of movies are produced in here. While in fact, Bollywood produces the

most movies. Bollywood is in India, it has a longer history than Hollywood. As

the Hollywood is in America and American movies are popular around the world, so

people get to know Hollywood and are not familiar Bollywood. I love to see the

Indian movies, their main features are the dance and song. Almost in every

movie, the protagonist will dance and sing to show their emotion. During the

last decade, Indian movies had become more and more popular, people started to

pay attention to it, like Three Idiots, it is very popular in China. The long

history and good production deserve we take a look at the Bollywood.

Nowadays, most children, who are the only child in the family, are given

too much love by their parents. It is because that they are protected from

hardship and difficulties, they become less independent. However, a spoiled

child will have a hard job to live in this competitive society. We should know

the fact that no parents can keep a good company with their children for the

whole life. Thus, parents should encourage their children to do whatever they

can, so as to develop their abilities of independence.

Things in life than the books. It can let us know the heaven and earth,

know life. It makes our temperament, not pleased by external gains, not to

sorrow. Books are our spiritual lair, the source of life. Achievements of

ancient and modern, Chinese and foreign, to has close relationship with books,

and is good at absorbing nutrition from the book. Get into the habit of hobby is

reading books from the reading, to experience the fun of reading, learning and

mastering some reading method, this is not the first great thing in life? Now, I

will share with you to read all kinds of fun!

A great pleasure in reading than when you when you are racking their brains

for a problem, mystery, or on a particular question seems to smell, open the

book, you will find that has been done to the full, in SAO itch you. The

"steady" feeling you so comfortable, so comfortable.

Reading for fun, different people have different for engaged in manual

Labour, a leisure reading; For people engaged in mental Labour, the book can be

a panacea, boredom, reading can be permitted; When sorrow, reading can lotus;

Reading can be smoothly when excited...

Reading gives a person is calm, quiet, comfortable happy, is fame, money

can not be replaced, the spirit of the book, like the human nutrition agent,

without it, life will be defect. Let us not leave a regret, picked up the book!

Sure you can understand the true meaning of life from the book!

Our school sports activities are rich and colorful, students can according to their own interest and hobby.

Look! Side of the students in playing table tennis, play is really fierce. If you were a little to disturb him, he will definitely not ignore you, if he lose the best chance to beat the opponent, he would have called you. Their meets table tennis table tennis racquet "lit up" sound, like playing music. Rival, always grasp the opportunity, look, the chance came, rival buckle the board, too handsome, this plate highlighted his personality.

Play basketball in the fashion now. Students of a class is a race against time to play basketball, especially the game the most interesting, can exercise the body, and can cultivate the spirit of teamwork, he is of great benefit to people. The school team after concentrated training, has the extraordinary skill, saw this scene I really envy for them. I also want to be a player when he grows up.

On physical education teacher ordered us to do a minute sit-ups and make record, the result of our class Huang Xu classmate, broke the record in four grade: 51 sit-ups. He once in Tian Ji games, after arduous efforts to create a miracle, won the first place.

Sports can strengthen peoples physique, as a celebrity said: "life is movement, and knowledge is gained by accumulation.

我们学校的体育活动真是丰富多彩，同学们可以根据自己的兴趣、爱好参加。

瞧!这边的同学在打乒乓球呢，打得真激烈。你要是稍微打扰他一下，他绝对会不会理睬你，如果他失去打败对手的机会，他准会骂你。他们的乒乓拍碰到乒乓的时候发出“蹦蹦蹦”响声，像奏乐似的。对手一直把握机会，看，机会终于来了，对手反扣一板，动作实在太帅了，这一板突出了他的个性。

现在流行打蓝球了。同学们一下课就争分夺秒的去打篮球，特别是比赛最有趣，既能锻炼身体，又能培养团队合作精神，他对人们大有好处。那些校队经过集中训练，有着非同一般的球技，看见这一幕我真是对他们羡慕不已。长大后我也要当一名球员。

上体育课的时候老师命令我们做一分钟的仰卧起坐并做好记录，结果我们班的黄旭同学，打破了小学四年级的最高记录：51个仰卧起坐。他曾经在田际运动会中，经过艰辛的努力创造了奇迹，获得了第一名的好成绩。

运动能增强人的体质，正如名人所说：“生命在于运动，知识在于积累。

我们学校每年都举行校运会，使我最难忘是上学期的校运会。

记得校运会那天，天高云淡，艳阳高照。我吃过早饭，便兴致勃勃地向学校奔去。来到操场，只见彩旗飘动，人山人海，熙熙攘攘。同学们有的在练习跑步;有的在练习跳绳;还有的在商量着抜河的策略。

开幕式开始，当校长郑重宣布校运会正式开幕，并宣布各年级的比赛项目安排时间后。同学们个个都激动万分，等待着一场场精彩激烈的比赛。

到9：30，我班的`抜河比赛开始了，我们班和一班比赛，所有参赛运动员都目光炯炯、精神抖擞的进入赛区。大家做好预备动作。裁判的哨声一响，两个班的同学都使出浑身力气，助威的同学都在旁边为他们呐喊加油。我也不甘示弱，大声地喊起来。眼看那红色的标旗渐渐地移向我们这边。我的心情十分紧张。

快了，快了，赢了，赢了!啊!我们赢了第一局。我们大家都高兴得跳了起来。但第二局我们输了，我们都很难过，这使第三局更加的紧张。决定胜负的第三局开始了，我的心紧张得快要跳出来。我们班的同学使尽平身的力气拉。眼看红旗渐渐拉向一班那边，我真恨不得过去帮他们拉一把。我们班的运动员个个都脸红脖子粗，青筋暴起，但耗尽了几牛二虎之力，我们还是输了。我们大家回到教室后，都难过得哭了。这时，我们的班长擦干眼泪走上讲台，铿锵有力地对大家说：大家不要伤心，我们这次的失败并不意味下一次也失败，我们要把悲痛化为力量，争取下一次胜利!我们大家都不再难过了，异口同声地高呼我们班的口号为共同的目标而奋斗通过全班同学的努力奋斗，最终我们班取得年级团体总分第一的好成绩。

这次校运会我有了意想不到的收获，它使我懂得了失败并不可怕，要从失败中找到原因，勇敢地站起来，争取下一次的胜利。

Dear friend,

I have a great news to inform here. Through long efforts, Beijing has been granted the right to host 2008 Olympic games. As a resident in Beijing, I feel quite excited and like to share with you my happiness.

This success means a lot more than a game to me. In the first place, this Games will definitely promote the development of our economy. According to a recent survey by some experts, this games will raise our GDP by about 3%, and offer about 10,000 jobs. What’s more, our culture will be widely recognized and accepted all over the world through the Games. People will come over from every corner of the world, and experience Chinese culture in every aspect. Besides, through the games, our living environment will be greatly improved. For example, the public transportation system will be up-dated. Moreover, it’s known that more trees will be planted, and grassland will be considerably expanded.

My friend, I really look forward to the coming of this great Games. As an individual, I’m all ready to offer my help in any way I can. I also hope to invite you all to come here, and watch the games in 2008.

Sincerely yours,

老师们、同学们：

昨天是星期一，恰巧是五四青年节，孩子们，我想对你们说，你们的未来掌握在自己的手中。

不要因为自己是市里的就觉得自己有优越感，你们的父母不会陪你们一辈子，你们的老师也不可能搀扶你们一生，你们要快快成长起来，你们要自立，要拼搏努力起来，你们要在最好的年纪为自己未来努力，才不会辜负自己。不要因为一次考试的失败，一次成绩的起伏就否定自己，一蹶不振甚至做出过激的行为。

孩子，你们的未来需要你们的坚强。孩子们，你们知道前段时间衡水某高中一学生从教学楼一跃而下，当场死亡。看到这个消息，对我的震动很大。一个人要有对自己多大的失望，对未来多大的恐惧才会选择死亡。我不希望我的学生，我的孩子们出现这种情况，你们要知道失败和痛苦终将过去，光明和希望才是你们未来人生路上的主旋律。你们是七八点钟的太阳，未来是你们的，世界也是你们的，实现你们的梦想需要你们的坚强，要知道任何人的未来都不是一帆风顺的。父母和老师都是你们坚实的后盾，遇到困难时，如果无法即使排解时，一定要即使沟通，不要把事情憋在自己心中。

孩子，你们的未来需要你们的努力。知识是成功的基础，技能是实现成功的工具。当今社会竞争激烈，世界多极化，信息全球化，知识信息量以百倍速度递增。社会将竞争的残酷带到了我们的身边，需要你们不断地努力去获取知识与技能。不管你的能力高还是低，不管你是否有背景，都要不断的去努力。学如逆水行舟，不进则退。现在这个社会每天都在飞速发展着，你们要努力去跟上时代历史的步伐，努力学习科学文化知识，更好的完成自己的学业，这样你们的未来，你们的梦想，才不会遥远。

孩子，你们的未来需要你们的坚持。“只要功夫深，铁杵磨成绣花针”，坚持是一个人对待事物的品格，是一个人最终成功的保证。坚持，说起来容易，做起来真的很难。拖延症是现在每个学生都存在的坏习惯，遇到事情总是找到借口去回避，总是说一会做一会做，就这样一直拖着。其实一个好习惯的养成只需要21天，坚持不下去的时候在坚持一下，就会变为你深入骨血的习惯。只有坚持别人无法坚持的坚持，才能成就别人无法成就的成就。

你们是青春的拥有者，没有理由不去为自己的未来去努力，没有理由不让自己的梦想绽放。孩子们，你们的未来在你们手中。从现在起，从此刻起，为你们的未来奋斗吧!

I like reading books so much, rencently, I fall in love with the travel

books. When I open these books, I am attracted by the colorful pictures. Reading

these books can broaden my vision, I know there are so many places that I have

never heard of before. I also learn the different culture. I am so eager to go

to these places and have a look at them. So I have made up my mind, I will

travel to the places that are around me first, and then when I grow up, I will

travel further. This is my little dream, it is also my motivation to study

well.

When a guest comes to my home from afar on a cold night, I light bamboo to

boil tea to offer him. Ancient Chinese poem.China is the home country of tea.

Before the Tang Dynasty, Chinese tea was exported by land and sea, first to

Japan and Korea, then to India and Central Asia and, in the Ming and Qing

dynasties, to the Arabian Peninsula. In the early period of the 17th century,

Chinese tea was exported to Europe, where the upper class adopted the fashion of

drinking tea. Chinese tea like Chinese silk and china has become synonymous

worldwide with refined culture. At the heart of the culture of tea the study and

practice of tea in all its aspects is the simple gesture of offering a cup of

tea to a guest that for Chinese people today is a fundamental social custom, as

it has been for centuries.China traces the development of tea as an art form to

Lu Yu, known as the Saint of Tea in Chinese history, who lived during the Tang

Dynasty and who wrote The Book of Tea, the first ever treatise on tea and tea

culture. The spirit of tea permeates Chinese culture, and throughout the country

there are many kinds of teas, teahouses, tea legends, tea artifacts and tea

customs. Better-known places to enjoy a good cup of tea in China include Beijing

noted for its variety of teahouses; Fujian and Guangdong provinces and other

places in the southeast of China that serve gongfu tea, a formal serving of tea

in tiny cups; the West Lake in Hangzhou, also the home of the Tea Connoisseurs

Association, noted for its excellent green tea; and provinces in southwest China

like Yunnan where the ethnic groups less affected by foreign cultures retain tea

ceremonies and customs in original tea-growing areas.

Far and away the most important holiday in China is Spring Festival, also

known as the Chinese New Year.

To the Chinese people it is as important as Christmas to people in the

West.

The dates for this annual celebration are determined by the lunar calendar

rather than the Gregorian calendar, so the timing of the holiday varies from

late January to early February.

To the ordinary Chinese, the festival actually begins on the eve of the

lunar New Year‘s Day and ends on the fifth day of the first month of the lunar

calendar. But the 15th of the first month, which normally is called the Lantern

Festival, means the official end of the Spring Festival in many parts of the

country.

Spring Festival is the most importantand popular festival in China.Before

Spring Festival ,the people usually clean and decorate their houses.And they go

to the Flower Fairs to buy some flowers.

During Spring Festival ,the adults usually give lucky money to

children.People often get together and have a big meal.Some people eat dumpling

for dinner.

I love Spring Festival .

老师们、同学们：大家好!

今天，我要给大家讲讲运动。

法国著名思想家伏尔泰有这样一句名言：生命在于运动，没有运动也就没有了生命，缺少运动，生命也是短暂的。健康的身体需要运动来保证，而人生最大的财富正是健康。所以，要想拥有这份财富，最佳的方法就是运动，让运动成为习惯。

然而，有些同学则认为体育锻炼是浪费大好时间，认为分秒必夺的读书学习才是硬道理。其实不然，有句话说的好：身体是革命的本钱。所以，要想在人生的征程中保持优秀的学业，强健的体格才是及格线。常言道：7+1大于8，意思是7小时的学习加一小时的运动，胜于8个小时不间断的学习，我们何乐而不为呢?体育让我们健康、向上、快乐、团结、拼搏和坚持，让我们深刻理解了精神的意义，永不放弃，以饱满的热情、昂扬的斗志投入到运动中，让运动成为习惯。

记得小时候，爸爸带着我去爬大罗山，可是我每走几步就要休息，最后干脆不走了，爸爸告诉我：“人要先苦后甜，没有付出，就没有回报。”我在心里牢牢记住这句话。最后，经过我和“懒惰”激烈地战斗下，我赢了，我登顶了，那时，我感到无比的自豪，这也应验了那句话：没有经历风雨，怎能看见彩虹。从那次登山后，我才真正意识到运动需要坚持，让运动成为习惯。所以，如今，我最喜欢的两项运动就是爬山和骑自行车。

在校园里，我们作为学生，首先应该上好体育课，做好课间操，不浪费每一个锻炼的时间，还可以利用中午漫长的休息时间，到操场上和同学踢踢足球、打打篮球、跑跑步。我们锻炼了，老师更需要参加体育锻炼，因为你们工作忙，压力大，事情多，就更需要挤出时间，走向户外参加运动。当然，我们也要科学地去锻炼，要适当的、有节制的、有时间控制的锻炼。

生命在于运动，运动带给我们活力;运动带给我们快乐;运动赋予我们勇气;运动赋予我们力量。让我们做一个有活力的自己，一个快乐的自己，一个健康的自己!

谢谢大家!

My mother is a ordinary women.She is a very very ordinary women，really.She

looks like very ordinary;her age very ordinary;only her wears looks like very

special.

My mother always wear a wide casual pants，a T-shirt (or a wide vest)，and a

pair of sunglaes.She always use toiletry，consequently shes skin was very

good.

My mother is very benignant，and she was very love me.I with regard to

these，I to be thankful.I love my mother ， too.Because she gave me very very

many.She civilize by education me how to do in world and knowledge.

My mother is a office workers.She everyday works hard，but she always not to

get heighten.Ha ha～～

I love my mother ， because she gave me very many thinks.

I love my Mum . A ordinary and largene mother.

Zhang Ying is my good friend. She’s in Class1, Grade4 in Tianjiao Primary

School. She’s a model student. She’s smart and she’s helpful, too. She often

helps teachers and young students at school. She is good at Chinese, math,

English, arts and crafts, music and so on. She has a lot of hobbies. She likes

painting and drawing. And she likes listening to music, having picnics with her

parents. Oh yeah, she likes fishing, too. But she doesn’t like playing

basketball, football, table tennis or volleyball. Zhang Ying is the best friend

of mine. I like playing with her. We always work together and help each

other.

When September comes, it means the new semester begins. Many freshmen come to the campus and the first thing they do is to get the military training. Some people question about the military, they think it is unnecessary because students don’t have to be the soldiers. While in my opinion, military training is in need.

当九月到来的时候，意味着新学期的开始。很多新生来到校园，他们要做的第一件事就是军训。一些人对军训感到疑惑，他们认为军训是不必要的，因为学生不是要成为军人。然而在我看来，军训是需要的。

Military training can cultivate students with strong will. Most students live with their parents before they come to school and with the parents’ protection, they don’t have much life experience. Military training is hard and during the training, students can stand the hard time, so they can get used to the life coming to them.

军训能够培养学生们坚强的意志。大部分学生在来到学校前都是和父母住在一起，受到父母的保护，他们没有太多的生活经验。军训是苦的，在这期间，学生能够忍受艰难的时光，因此他们能适应即将到来的校园生活。

The military training can teach the students to obey the rules. It is known to all that soldiers’ duty is to obey the order, so students will have the sense of obeying the rules. When they come to study, they know what they should do and what they should refuse.

军训能教会学生遵守规则。众所周知，军人的任务就是服从命令，因此学生就会有服从规则的意识。当他们在学习的时候，就会知道什么该做，什么该拒绝。

There is no doubt that military training is very important, though it is hard, it will do good to students.

毫无疑问，军训是很重要的，虽然苦，但是有利于学生。

I love to read. When I was three years old, my parents had taught me to

read. They bought me some books with funny and colorful pictures. Soon I was

attracted by these stories and fell in love with reading. Since I went to

school, I often went to the library and it was my favorite place. Studying in

the library provided me a silent environment. The most important thing was that

as so many excellent students sat around me. I felt the great motivation to move

on. I could find the data any time and read the books I liked. I have gained a

lot of knowledge and find the great hour there.